Best Melissa Monte | Mindset Mentor Podcasts (2025)

1
The Simulation Question: What If We're Rendering Reality As We Go? with Human Vibration • 399 1:29:06

23h ago1:29:06

1:29:06

In this episode, you'll discover: How questioning mainstream narratives can free up massive amounts of mental and emotional energy The concept of "rendering reality as we go" and what it means for how we live our lives Practical ways to reclaim your attention from the constant pulls of outrage and distraction Have you ever wondered if reality is ac…

1
The Male-Female Brain Gap: Biological Reasons Men and Women Miscommunicate with Stephen Furlich • 398 1:02:56

8d ago1:02:56

1:02:56

In this episode, you'll learn: Why women connect past and present experiences while men focus only on what's happening now The brain science behind women's ability to read nonverbal cues (and why this superpower can sometimes bite us in the ass) Real strategies to work WITH your brain differences instead of fighting against them Ever feel like you …

1
Menopause Is a Portal: Hormones Shift, the Whole Brain Awakens, and the Wise Woman Rises with Tamsen Fadal • 397 59:20

15d ago59:20

59:20

In this episode, you'll learn: The shocking physical and emotional changes nearly every woman faces but nobody talks about Real strategies for managing symptoms when your doctor just shrugs How to flip the script and use menopause as your portal to becoming the badass wise woman you were meant to be Ever notice how life comes at you in phases? One …

1
The Human Design Blueprint Your Inner Critic Doesn't Want You to See with Erin Claire Jones • 396 1:08:39

22d ago1:08:39

1:08:39

In this episode, you'll learn: How to identify your human design type and what it suggests about your natural decision-making process Practical ways to work with your energy instead of constantly fighting against it How to rewrite limiting stories that come from comparing your path to people with completely different designs Have you ever noticed h…

1
Frequency Hacking: Using Music Rewires Your Brain and Transforms Your Emotional State with Sara and Mort Sherman • 395 1:10:08

29d ago1:10:08

1:10:08

In this episode, you'll learn: How to create your own "frequency medicine" for different emotional states Practical techniques for using music to strengthen neural pathways for focus, creativity, and emotional regulation How to use the science of entrainment to create deeper connections with others through shared musical experiences Ever notice how…

1
Question Everything: Hidden Truths, Consciousness, and Reality Shifts with Mark Gober • 394 1:16:35

1M ago1:16:35

1:16:35

In this episode, you’ll learn: Why mainstream science might not be telling the whole story about reality and consciousness How questioning what we’ve been taught can shift the way you see your life and your own potential The subtle ways information is controlled—and how to think for yourself in a world full of noise What if everything you thought w…

1
The 4 Lies That Steal Your Potential and How to Build Audacity Instead with Anne Marie Anderson • 393 1:11:20

1M ago1:11:20

1:11:20

In this conversation, you’ll learn: The four biggest barriers that keep people stuck—and how to move past them How to cultivate everyday audacity, even if you don’t think of yourself as a risk-taker The surprising way to reframe fear so it stops running the show Have you ever felt like you’re waiting for permission to live the life you actually wan…

1
Hell, Guilt, and Control: How Fear-Based Religion Keeps You Stuck with Brian Recker • 392 1:15:12

2M ago1:15:12

1:15:12

In this episode, you’ll learn: Why the concept of hell might be more about control than truth How fear-based faith blocks real spiritual growth What it actually means to reclaim your beliefs in a way that serves you What happens when the foundation of your beliefs starts to crack? When the things you were raised to accept without question suddenly …

1
Yung Pueblo on How to Love Without Attachment (Why Most Relationships Get Stuck) • 391 1:12:18

2M ago1:12:18

1:12:18

In this episode, you’ll learn: The subtle difference between love and attachment—and why most people get it wrong How to allow your relationships to evolve instead of holding onto old dynamics The key to loving others without losing yourself Have you ever outgrown a version of yourself but felt guilty for it? Like you’re supposed to stay the same p…

1
How to Own Your Story and Share It Without Fear of What People Think • 390 20:18

2M ago20:18

20:18

If fear of judgment has ever stopped you from sharing your story, this episode is for you. For years, I held back parts of my truth—worried about what people would think, convinced I needed to clean it up before I could own it. But here’s the truth: Confidence isn’t something you wait for. It’s something you build. Inside this episode, you’ll learn…

1
Your Personality Isn't Permanent: Breaking Free from 'That's Just Who I Am’ with Olga Khazan • 389 1:05:47

2M ago1:05:47

1:05:47

In this episode, you'll learn: Why you keep falling back into old patterns (and the weird brain science behind breaking free) The real reason most people fail when trying to change themselves How to tell if your personality traits are helping you grow or just keeping you safe and stuck What if everything you believe about your personality is just a…

1
Creativity Revolution: How Making Art Changes Your Brain & Reality with Amie McNee • 388 1:07:12

2M ago1:07:12

1:07:12

In this episode, you'll learn: · Why creating is a rebellious act and how to own that power · How to ditch the perfectionism that's keeping you stuck · The science behind how creativity rewires your brain and changes your body When was the last time someone told you your dreams were too big? Too impractical? Not serious enough? Maybe it wasn't even…

1
Why Original Sin is a Lie: What Your Religion Isn't Telling You with Bob Peck • 387 1:16:09

3M ago1:16:09

1:16:09

In this episode, you'll learn: · How institutional religions often distort spiritual truths, and how to rediscover their original meaning · The surprising parallels between mystical teachings across different traditions · How to move beyond surface-level interpretations to access deeper spiritual wisdom that can transform your life Have you ever fe…

1
Big News: Mind Love Branding Update and Why it Matters 6:38

3M ago6:38

6:38

Big news… Mind Love has a brand-new look! 🎉 I’ve been dreaming about this for a long time, and it’s finally here. In this episode, I’m sharing why I made the change, what’s been bothering my little perfectionist brain about the old design, and why this shift is about so much more than aesthetics. Let’s be real—people lose their shit over change (lo…

1
Reactivating Your Character in God's Video Game with Kaleigh Mason • 386 1:19:02

3M ago1:19:02

1:19:02

In this episode, you'll learn: · How specific minerals in your body literally act as conductors for your natural superpowers and why modern life might be dampening them · The wild connection between numerology, religious texts, and your personal life mission · The real truth behind wellness industry "rules" and how to figure out what's actually hel…

1
Unlocking the Hidden Genius You Didn’t Know You Had with Betsy Wills and Alexandra Ellison • 385 1:09:23

3M ago1:09:23

1:09:23

In this episode, you'll learn: · Why traditional personality tests might be missing the most important part of who you are · How to identify your natural abilities (and why they're different from skills or interests) · The surprising connection between what you think are your biggest challenges and your unique genius Have you ever wondered if there…

1
The Science of Turning Small Talk into Life-Changing Conversations with Alison Wood Brooks • 384 1:03:38

3M ago1:03:38

1:03:38

In this episode, you'll discover: The hidden psychological patterns that are sabotaging your conversations before they even begin How your attachment style is secretly running the show in every interaction (and what to do about it) The counterintuitive science behind why being more vulnerable actually makes you more powerful The average person will…

1
Setting God Free From the Caricature We've Created in Our Own Image with Sean O'Laoire • 383 1:18:28

4M ago1:18:28

1:18:28

In this episode, you'll learn: Why those contradictions in religious texts actually make perfect sense (and no, it's not "mysterious ways") How to build your own relationship with the divine without throwing away the good stuff from tradition The mind-bending connection between quantum physics and ancient spiritual wisdom that changes everything Wh…

1
Perfectionism in Disguise: How Self-Growth Became Another Standard to Meet with Ellen Hendriksen • 382 1:07:27

4M ago1:07:27

1:07:27

We will learn: The surprising difference between healthy high standards and destructive perfectionism How to recognize when your good intentions have become rigid rules that no longer serve you Why true connection comes from sharing our messy parts, not our perfect performance Have you ever caught yourself putting something off because you're waiti…

1
How to Actually Use Your Enneagram Type (Instead of Just Knowing It) with Stephanie Barron Hall • 381 1:06:00

4M ago1:06:00

1:06:00

We will learn: · Why your childhood experiences might be secretly driving your adult decisions (and how to change that) · The surprising reason why you and someone else can experience the exact same event completely differently · How understanding your core motivations can free you from repeating the same patterns over and over Imagine you're tryin…

1
Stop Planning, Start Building: A Practical Guide to Making Your Ideas Real with Daryl Schwartz • 380 1:04:47

4M ago1:04:47

1:04:47

We will learn: How to recognize which of your ideas are worth pursuing and when timing is right The practical first steps to move from idea to action, even if you're starting from zero Why "failing" might be exactly what you need to succeed, and how to use setbacks as stepping stones What if the biggest thing holding you back isn't what you think i…

1
Mental Blocks Know Something You Don't with Brandon Epstein • 379 1:04:55

4M ago1:04:55

1:04:55

We will learn: · Why fighting against your mental blocks actually makes them stronger, and what to do instead · The surprising way your body holds the key to accessing and transforming subconscious programming · How to use the principle of polarity to turn your biggest blocks into your greatest strengths Have you ever noticed that the harder you wo…

1
BONUS: Mind, Body, and Soul Gift Guide 2024 35:37

5M ago35:37

35:37

Get all the links to the gift guide here. I'm back with this year's holiday gift guide, and I always love creating this episode because it's become this beautiful ritual of reflection for me. It's a chance to share not just products, but the real insights and discoveries that have changed how I live this year. From training your brain with sound fr…

1
The Money Mirror: Why Your Bank Account Reflects Your Inner World with Elizabeth Husserl • 378 1:08:10

5M ago1:08:10

1:08:10

We will learn: Why money acts as one of our greatest spiritual teachers, if we're willing to listen How to decode the messages in your financial patterns and transform them from the inside out The surprising truth about wealth that has nothing to do with how much money you have What if your relationship with money was trying to teach you something …

1
Hidden Beliefs Running Your Life And How to Change Them with Shelly Lefkoe • 377 1:10:35

5M ago1:10:35

1:10:35

We will learn: The crucial difference between beliefs and patterns (and why most people get stuck working on the wrong one) How to eliminate limiting beliefs in hours instead of years — validated by research The surprising truth about how childhood experiences create your adult survival strategies (and how to finally break free from them) How many …

1
Struggling to Get Pregnant? The Mind-Body Connection Your Fertility Doctor Isn't Talking About with Dr. Gabriela Rosa • 376 1:04:02

5M ago1:04:02

1:04:02

We will learn: The science-backed connection between your mindset and your fertility (and why most doctors never mention this) Specific action steps you can take right now to optimize your fertility journey How to transform your relationship with your body from adversary to ally, even when you feel like it's failing you Raise your hand if your fert…

1
The Alcohol Myth That Kept Me 'Fun' But Small with Dustin Dunbar • 375 1:07:20

5M ago1:07:20

1:07:20

We will learn: The surprising science behind how alcohol affects your social confidence – even after just a couple drinks A fresh approach to navigating social situations that doesn't require liquid courage The unexpected link between everyday stress and drinking habits – and how to break free from this cycle once and for all Have you ever had that…

1
How to Build Relationships That Actually Fill You Up with Sah D’Simone • 374 1:17:27

6M ago1:17:27

1:17:27

In this episode, you'll learn: How to build authentic relationships that fit your current life stage (no time machine required) The difference between being connected and feeling connected (they're not the same thing) Practical ways to deepen relationships and create new ones, no matter how busy or complicated your life is Have you ever noticed how…

1
Shattering the Illusion of Control: A Masterclass in Conscious Creation with TJ Woodward • 373 1:04:21

6M ago1:04:21

1:04:21

We will learn: How to spot and break out of subconscious loops that keep you stuck Practical ways to start consciously creating a life that’s actually yours Tools for creating real, lasting change in every part of your life One day, you’re wild, free, spontaneous—living each moment like anything could happen next. And then, before you know it, you …

1
Rising Above Darkness: Suicide Prevention and Building Resilient Minds with Niyc Pidgeon • 372 1:10:47

6M ago1:10:47

1:10:47

We will learn: How positive psychology techniques can be applied to prevent suicide and improve overall mental health. Practical strategies, including Niyc's "333 system," that you can start using today to build resilience and cope with life's challenges. The importance of creating meaningful connections and how small daily actions can make a signi…

1
The Heart-Uterus Connection: The Emotional and Physical Links in Fertility with Michelle Oravitz • 371 1:04:35

6M ago1:04:35

1:04:35

We will learn: How the ancient wisdom of Traditional Chinese Medicine views the connection between the heart and uterus, and why this matters for your fertility journey. The power of conscious creation and how your thoughts and visualizations can influence your reproductive health. Practical techniques to reduce stress and promote the free flow of …

1
The Hidden Power of Heart Coherence for Better Relationships, Mental Clarity, and Intuition with Kimberly Snyder • 370 53:59

7M ago53:59

53:59

We will learn: How to tap into the unparalleled intelligence of your heart to access higher intuition and make better daily decisions How to align the brains in your heart, head and gut to create more health and success in your life Proven practices to shift from overthinking and resistance into flow, clarity and harmony in your daily life They say…

1
Miscarriage, Disaster, and Family Crisis: How 15 Years of Healing Helped Me Move the Hardest Month of My Life with Melissa Monte • 369 57:30

7M ago57:30

57:30

How has everyone been doing? because I have been going through it. September was the most challenging month of my responsible-adult-chapter of my life. It tested every ounce of my resilience and every spiritual tool I've ever preached about. It was the kind of month that makes you question if the universe has a personal vendetta against you. Grief,…

1
Unlocking Higher States of Consciousness through Transcendental Meditation with Dr. Tony Nader • 368 1:09:25

7M ago1:09:25

1:09:25

We will learn: How consciousness, not your brain, is the primary creator of your reality. The secret to meditation's deep rest and wakeful alertness. How transcendental meditation can transform your brain functions, improve your physiological age, and even alter your DNA. Do you ever catch yourself thinking, "Damn, why does my brain keep screwing m…

1
Unplugging and Redefining Focus for a More Intentional Life with Hannah Brencher • 367 1:05:06

7M ago1:05:06

1:05:06

We will learn: The hidden impacts of constant online exposure. Simple, yet powerful ways to reclaim your focus and purpose. How to change how you connect to others. Do you feel in control of your phone use? Or does it sometimes feel like it’s in control of you? Have you ever wondered how much of your daily stress and anxiety is linked to your phone…

1
Beat Burnout Through Body Language and Sacred Exchanges With Neha Sangwan • 366 1:14:20

7M ago1:14:20

1:14:20

We will learn: The 3 sinister phases of burnout and learn how to recognize the alarm bells before it's too late. How a simple object can tune you into the hidden messages your body is sending. A powerful blueprint for reclaiming your energy and purpose. Do you ever feel like you're drowning in your own life? Like no matter how hard you try to keep …

1
How Childhood Wounds Create Today’s Triggers with Glenn Cohen • 365 1:05:58

8M ago1:05:58

1:05:58

We will learn: How early emotional experiences secretly shape your neurological coding and influence your life's core beliefs. How your body stores untapped wisdom and intuition, and how to use them to break free from autopilot reactions. A life-changing method to create a gap between stimulus and response. Do you ever catch yourself reacting to a …

1
The Massive Power of Small Shifts for Creating a Brilliant Life with Andy Cope • 364 1:03:44

8M ago1:03:44

1:03:44

We will learn: The habits that could be causing you to be your own worst enemy and how to fix them. Why teeny-tiny nudges can steer your life back on course in monumental ways. What’s different about the mysterious 2% super achievers that just flow with life. Ever feel like you're almost running on a hamster wheel, chasing happiness but never quite…

1
The Energy Trick for Burnout Every Entrepreneur Needs to Know with Sam Skelly • 363 1:08:59

8M ago1:08:59

1:08:59

We will learn: How to turn a crisis into a divine breakthrough Why energetic alignment is more crucial than time management and how to find it A simple free tool to manage stress and anxiety Ever feel like life's just one giant shit-show after another? Like you're juggling chainsaws and waiting for one to slice you open? Here’s the thing, though, t…

1
Conquer Regret and Reimagine Your Life in 4000 Mondays with Jodi Wellman • 362 1:13:37

8M ago1:13:37

1:13:37

We will learn: How constantly chasing thrills might actually be stealing your joy How to scientifically tailor social and leisure activities for maximum joy without burnout. A few more secret hacks for everyday happiness What are you waiting for? What do you keep telling yourself you’ll start when you’re ready. Or when the time is right? Or when th…

1
The Curse of the Deep Thinker: Turning Your 'Too Intense' into Your Superpower with Cory Allen • 361 1:39:08

9M ago1:39:08

1:39:08

We will learn: How to turn negative thoughts into moments of curiosity and wonder. How to rediscover forgotten parts of yourself. The dual nature of your deepest scars. Have you ever felt like you're speaking a different language than everyone around you? Like your thoughts run deeper, your questions stretch further, and your curiosity knows no bou…

1
Become a Supercommunicator: The Science of Connecting with Anyone with Charles Duhigg • 360 53:32

9M ago53:32

53:32

We will learn: The surprising questions that go beyond small talk and lead to profound, meaningful conversations How to deepen your bond with others by shifting conversational focus from surface-level facts to emotional truths The secret you can steal from top salespeople to align with people emotionally Have you ever had one of those conversations…

1
From Coping to Creative Genius: Unlocking your ADHD and Neurodivergent Strengths with Penn and Kim Holderness • 359 1:09:30

9M ago1:09:30

1:09:30

We will learn: How to stay organized and motivated using a dopamine-driven method that’s deceptively simple but incredibly effective. How to use mnemonic devices and micro-deadlines to manage ADHD symptoms and boost your productivity. A transformative approach to handling mistakes in relationships, leading to greater empathy and connection. Hey the…

1
From Clutter to Clarity: Feng Shui Your Home’s Energy Flow with Marie Diamond • 358 1:09:26

9M ago1:09:26

1:09:26

We will learn: How your environment signals to the universe what you desire and the importance of space-clearing How your space can improve your romance and your finances How to find your personal energy number Ever walk into a room and feel like something's just... off? You can't quite put your finger on it, but suddenly, you're having trouble rel…

1
How to Speak Up for Yourself with the Soul Instead of the Ego with Amy Green Smith • 357 1:20:09

10M ago1:20:09

1:20:09

We will learn: How to master the art of setting boundaries without drama Why people emotionally regress and how to handle it with empathy How specificity in conversation might save your relationships Every gift has a shadow, and every shadow a gift. This has been one of my biggest lessons throughout my spiritual growth. I've learned that the impact…

1
Unconditional Love, Healing, and Life Lessons from Dogs with Brianna Madia • 356 1:15:11

10M ago1:15:11

1:15:11

We will learn: How feeling "too much" impacts lives and relationships, and how you can embrace your full self without apology. How Brianna's dogs led her to make radical life choices and what she’s learned from her aging dogs about slowing down and living in the moment The heart-wrenching yet empowering conversations about navigating relationships …

1
How a Single Conversation Could Improve Your Relationship Forever with Topaz Adizes • 355 1:02:08

10M ago1:02:08

1:02:08

We will learn: The hidden power of acceptance in relationships. How asking thought-provoking questions can revolutionize your conversations and relationships. How to craft questions that avoid dead-end answers and spark powerful, transformative discussions. Have you ever noticed that certain conversations or people leave you feeling a particular wa…

1
Post-Traumatic Growth and the Beauty in Brokenness with Edith Shiro • 354 1:09:27

10M ago1:09:27

1:09:27

We will learn: How belonging creates healing How spiritual development changes your brain The five stages of post-traumatic growth that turn our pain into power Why do some people seem to bounce back from life's hardest blows, while others stay down? Sometimes, you might be the one who can't seem to find your footing after a struggle. And if you're…

1
Zen Principles in Motion with Ultrarunner Katie Arnold • 353 1:09:11

11M ago1:09:11

1:09:11

We will learn: How a radical use of present-tense affirmations can reshape your reality. How to embrace boredom and repetitive activities as a superpower How to truly flow with life If you’re anything like me (and I’ve got a hunch that you might be, given that you’re listening to this podcast), you have spent quite a bit of time working on yourself…

1
The Secrets to Inner Sovereignty: Reclaiming Your Freedom, Energy, and Power with Emma Seppälä • 352 1:08:46

11M ago1:08:46

1:08:46

We will learn: The true consequences of external validation How to shift from time management to energy management How your relationships reflect your self-worth and how to break the cycle Do you want to know a powerful question you can ask yourself every time you react to something: Am I responding this way because it’s necessary or because of a p…

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Melissa Monte | Mindset Mentor Podcasts

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