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Mens Personal Development Podcasts

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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The Evolved Men Podcast is for men committed to growth, confidence, and deeper connections. Through real conversations on personal development, social skills, and leadership, we provide the tools to help you evolve into your boldest, most authentic self. For more information about the Evolved Men Project go to: http://www.evolvedmenproject.com
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This is the ultimate podcast for men. The most pressing topics relating to men, covered in one podcast by Marc Azoulay, a psychotherapist with over a decade of experience. Using Neuroscience, Jungian Psychology, and Buddhist Philosophy, we explore, Men’s Mental Health Modern Masculinity, Authentic Leadership, and Shadow Work. Welcome to “Men’s Therapy Podcast” where we tackle essential questions like “How can I be a good man?” “What do leaders need to succeed?” “How do we break childhood wou ...
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Manifesto!

Manifesto! A Podcast

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Your regular visit to the archives of vanity, where men and women who stopped making myths turned to issuing commandments. Your guides for this journey are the writers Phil Klay and Jacob Siegel, along with their trusty engineer, Jacqui Rigazio May you continue to be a person. Manifesto! Is now sponsored by Fairfield University, a Jesuit University in Fairfield Connecticut. Fairfield’s mission is to develop the creative intellectual potential of students and to foster in them ethical and rel ...
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Kiki with Keegs: Gay Man's Coaching & Personal Developement

Keegan Hirst, Gay Men's Coach & Former Rugby Player

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Authentic gay conversations on personal development, life coaching, and mental health. Join Keegan Hirst, founder of Gay Man's Coaching and former professional rugby player, for weekly real talk about gay lifestyle, coming out, relationships, business, and authentic living. Deep, honest conversations that help gay men build confidence, find community, and create vibrant, unapologetic lives.
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Hey Girl, I'm Sharrell, your new personal growth and wellness bestie! 👋🏿 Welcome to the Pretty Girl Progression Podcast where we strive to offer resources to black women seeking self-growth in their mentality, spirituality, and purpose. We also strive to build a community of like-minded women who lean on each other and continue to inspire each other through events, counseling, and self-growth practices. The Pretty Girl Progression Podcast is just one of those many resources. For more tips, t ...
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How to Take Over the World

Ben Wilson | QCODE

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Anyone who has achieved greatness has, in part, patterned themselves after those who came before. Napoleon learned from Charlemagne, Charlemagne learned from Caesar, and Caesar learned from Alexander the Great. This podcast analyzes the lives of some of the greatest men and women to ever live. By examining their strategies, tactics, mindset, and work habits, How to Take Over the World helps you understand the great ones, so that you can follow in their footsteps.
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Mindfully Masculine: Personal Growth and Mental Health for Men

On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.

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Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.
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The Reigning Kingdom Podcast is about uncovering truth and learning what is truly meant for us. We explore the times we’re living in, biblical eschatology, health deception, and how to walk in abundance and dominion today. No fluff. No fear. Just truth, faith, and purpose for this generation. 🎙️ Weekly episodes streaming on Apple, Spotify, YouTube, and all major podcast platforms.
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The Heroic Man Podcast is where men come to break destructive patterns, reclaim their power, and lead with strength and conviction. Hosted by Pete Taylor, it’s a raw, real space for accomplished men committed to mastering themselves, their relationships, and their mission. No fluff, no shortcuts - just the strategy, the tools, and the brotherhood to forge a life of meaning. This is the only mens personal development podcast you need. For a 14 minute training on how men can break their destru ...
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The Dangerous Man Podcast

Rory Lawrence & Matt Fortin

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Where weakness is hunted down and destroyed. TDMP delivers raw truth, real talk, and ruthless discipline for men who are done being soft and silent. This is a war cry for those ready to rise up, fight hard, and reclaim their God-given role in a collapsing world. Hosted by Rory Lawrence and Matt Fortin—two men forged by real struggle, real faith, and real brotherhood. So stand up - Lock in - and Train to become the man you were designed to be.
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The Impossible Life

Nick Surface & Garrett Unclebach

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God created men in the greatness of His image. Yet so many men are weak, lost, confused, and afraid. The Impossible Life is a rally cry for men to wake up and remember who they’re made to be. Former Navy SEAL Garrett Unclebach and marketing expert Nick Surface challenge men to rise above mediocrity and embrace their true purpose. Through Biblically-based content & training, they help men become the strong, fearless leaders they were made to be. Future generations need great men now. Are you ...
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Welcome to the Triangle Theory Podcast We’re not gurus—we’re explorers of self-development, sharing what’s worked for us along the way. This podcast dives into work, relationships, mental health, and planning for the future, using personal experiences and bold guest stories to inspire. Our goal is to build a community of curious, motivated minds. Rupert & Konrad
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Listen to the Men of Iron Podcast every Monday at 7 AM (EST) for powerful, faith-driven conversations that equip men to lead with strength, purpose, and godliness. Each week, we bring you practical guidance on marriage, fatherhood, mentorship, and spiritual growth—rooted in biblical truth. From mastering finances in marriage to embracing vulnerability in leadership, our episodes offer actionable insights to help you conquer life’s challenges and thrive in your Core5. The Men of Iron Podcast ...
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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Welcome to Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men—the show designed to help you transform from simply living to genuinely thriving. Hosted by Men’s Coach Brent Dowlen, we dive into the personal development journeys of men who have achieved external success but now crave deeper purpose, meaning, and legacy. Our episodes are a dynamic blend of solo insights, live coaching sessions, and interviews with leading experts, authors, and entrepreneurs. We believe in meeting you ...
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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Gay Men Going Deeper

Gay Men's Brotherhood

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Gay Men Going Deeper is a weekly podcast that showcases raw and real conversations about personal development, mental health, and sexuality - from an unapologetically gay perspective. Hosted by Matt Landsiedel and Michael DiIorio, and featuring a wide range of special guests, you can expect to be inspired, entertained, and even a little triggered from time to time. This provocative podcast is for anyone who craves deeper conversations on topics ranging from spirituality to sexuality - and ev ...
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The Man On FIRE Podcast is your #1 trusted resource for learning to grow and become the Man and King you were born to be. You’ll hear directly from David Mehler as he provides tools, tips, and strategies for your business, relationship, body, heart, and mindset. This is a must-listen for the man that is ready to rise into his passion, power, and purpose, and live into his full potential! Learn more at www.manonfirerising.com.
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The Revolutionary Man Podcast is for high-performing husbands and fathers ready to lead with purpose. Hosted by Alain Dumonceaux, this show is more than men's empowerment; it equips men with the tools to reclaim their masculine identity, master work-life balance, strengthen emotional resilience and improve their mental health. Featuring expert interviews and raw solo episodes, each week brings insights to help men lead their families, grow their businesses, and build a lasting legacy. It’s t ...
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Feeling the pressure? Struggling to maintain your composure in today's chaotic world? It's time to forge unbreakable mental toughness! Steel Nerves Masculinity: Men’s Unbreakable Composure is your guide to cultivating unwavering confidence and resilience. Through insightful conversations, actionable strategies, and real-life stories from men who have mastered their inner strength, this podcast empowers you to navigate life's challenges with grace and determination. Whether you face stress at ...
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A mentor is someone who allows you to know that no matter how dark the night, in the morning, joy will come. A mentor is someone who allows you to see the higher part of yourself when sometimes it becomes hidden to your own view. –Oprah Winfrey Every great achiever is inspired by a mentor. –Lailah Gifty Akita This podcast seeks to make available all the incredible mentors who "can take you to a place within yourself that you cannot go by yourself," as Les Brown beautifully puts it. Make time ...
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The Patrick Magrann Podcast is a show discussing psychedelics, somatic healing, men’s work, polarity and intimacy, and personal development. Patrick shares honestly about his journey healing his depression and stepping into the man he wants to be. The show aims to offer support and practical steps to those desiring more out of life.
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Man: A Quest to Find Meaning is the podcast for men who feel stuck, disconnected, or uncertain about their place in the world — and are ready to reconnect with purpose, emotional strength, and a more authentic way of being. Hosted by James Ainsworth, each episode explores the deeper questions of modern masculinity through honest, unfiltered conversations. You’ll hear from men who’ve overcome inner battles — and from women offering powerful perspectives that challenge, inspire, and expand how ...
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The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, ...
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On The Conscious Man 7 Podcast we talk spirituality, evolution of human consciousness, religion, fitness, ancient hidden history, current affairs, geopolitics, social dynamics between men and women and personal development. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-conscious-man-7-podcast--6174786/support.
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Welcome to whatever happened to the Gentle Men podcast, where we talk about all things dating, healing from toxic relationships, self love, healthy relationships, healthy sex and loving yourself to help single people attract the person who is right for them. Using research, theories and 11 years experience as a healthy relationships, sex and habit change coach, Sam Morris dives in. If you're looking for self improvement, self development, advice on love, how to heal from toxic relationships, ...
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Walk the Talk - The Hero's Journey

Russ Kane and Mark Collin

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Welcome to the wonderful world of 'Walk The Talk' The podcasts are focused on personal development, surviving life's disasters, building resilience & enhancing your spiritual well-being. We also love to laugh. Your hosts are broadcaster & writer Russ Kane (Capital Radio's 'Flying Eye' and Co-Founder of Men's Radio Station) and Mark Collin (Life Coach & Spiritual Consigliere to Russ... and many more).
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Kshitij Real (pronounced Sh!t-is-real) is your place for the most real & raw conversations around Self-Improvement.⁣ ⁣ Here we dive deep into the world of Relationships, Social Skills, Dating, Confidence, Charisma, Loneliness, Commitment, Intimacy, Self-Worth, Childhood Trauma, & Inner Child Work to name a few. ⁣ ⁣ The host Kshitij Sehrawat, is an international personal development coach helping Men get more Dates, have deeper fulfilling Relationships, & Build Self-Worth. ⁣ ⁣ He has helped 1 ...
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Fischer of Men

Sam Fischer

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My name is Sam Fischer and this podcast is a means through which I can share the things God has put on my heart. Ultimately, fishing for men and giving you a little something to think about in your own life.
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You know you’re meant for more, now it’s time to become it. Diligent Minds is your space for growth, clarity, and the mindset shifts that create real change. If you’ve ever felt stuck, unfulfilled, or like you’re just going through the motions, this podcast will help you break free and step into the life you were meant to live. Each episode delivers practical tools, empowering insights, and thought-provoking perspectives to help you build confidence, heal from the past, and move with purpose ...
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Are you looking for a place to be yourself? The Lion's Den with Seth is an open forum where both men and women can express themselves. We are dedicated to providing a safe space where people feel free to speak their minds without fear of retaliation or judgment. It is our belief that the Lion's Den represents growth, love, and development along with inspiration. You will never find another place like this on the internet today! Come join us in our journey towards becoming better individuals ...
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Welcome to the Podcast of St. Thomas More Academy in Raleigh, NC. We're here to talk about the formation of the whole person, especially young men and women in the Catholic liberal arts tradition, all to the greater glory of God.
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Are you a man seeking purpose, meaning, and strength in today's world? Do you yearn for connection with other veterans who understand the unique challenges and triumphs of military service? "Veteran Mindset | Men's Honor And Duty" is your sanctuary. This podcast delves into the core values of honor, duty, resilience, and brotherhood that define the veteran experience. Through insightful interviews with inspiring veterans, combat stories, and expert advice on mental well-being and personal gr ...
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The Lean and Lethal Project is a mission-driven podcast for men who are done living soft, distracted, and disconnected. This show is about forging strength—in your body, your mind, and your purpose. Hosted by Bridger Deaton, each episode blends science, real-world experience, and hard-hitting conversation to guide you through the process of becoming a weapon: sharp, strong, capable, and relentless. This isn’t about chasing aesthetics. It’s about relentless growth, building resilience, and be ...
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Failures: The Podcast is a raw, no-fluff self-development show for men navigating life without a manual. Hosted by Rich and Justin — two longtime friends in their 30s — this podcast explores fatherhood, masculinity, legacy, discipline, regret, purpose, and generational healing through one unfiltered lens: failure. Each week, they share real stories, tough lessons, and invisible influences that shaped who they’ve become — and how younger men can learn from it. Whether you're figuring out how ...
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Guiding you to emotional freedom. Lucas Mack is on a mission to see the hurting get healed, the voiceless find their voice, and for leaders to go from their heads into their hearts and lead from there. Discover how to live a life full of love and gain the power to make social change from people who are difference makers and how to apply those lessons in your life. Join author, speaker, life coach, and podcast host Lucas Mack as he shares thoughtful ideas and inspired stories from his life an ...
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Sex for Saints

Amanda Louder

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As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...
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Eric Metaxas begins the episode with Todd Chatman from Christian Solidarity International, who shares the stunning reality that slavery is still happening today in Sudan and explains how CSI has already freed more than 120,000 people. Todd describes how every $250 gift directly rescues an enslaved person and provides the essentials needed to start …
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Today we’re diving into one of the most iconic (and hilarious) parts of gay culture: labels. In this episode, we unpack why gay men are so obsessed with categories like “twink,” “daddy,” “masc,” “otter,” “guy next door,” and every micro-label in between… and how these identities shape the way we date, belong, and see ourselves. We explore: Why labe…
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Many preachers and Bible teachers have defined God's foreknowledge as simply his ability to know all things in advance before they happen. They may say God looked down the corridor of time to see who would respond in faith to the gospel, and predestined them to salvation on that basis. But is this a biblically accurate view of the foreknowledge of …
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Have you ever considered that your daily choices actually affect God’s emotions? Pastor Mike Fabarez challenges us to think about how our obedience or disobedience impacts God’s heart. Through Israel’s wilderness rebellion, we’ll grasp why being sensitive to God’s feelings matters more than we realize.To support this ministry financially, visit: ht…
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What is the greatest prophecy from the Hebrew Bible that Jesus fulfilled in the New Testament? How does it impact your life today? Find out in today's episode! **** BECOME A MONTHLY PARTNER - https://djj.show/YTAPartner **** DONATE - https://djj.show/YTADonate **** TEACHING NOTES - https://djj.show/l1a…
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Sermon Overview Scripture Reference: Isaiah 40:28-31 Do you ever feel there’s too much to do and not enough time to do it? Many of us are emotionally fatigued, physically drained, and spiritually defeated; and the reason is stress. Stress is the gap between the demands placed upon us and our ability to meet those demands. It’s not a sin to be stres…
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Mark Gregston, Wayne Shepherd and Courtney LaFleur unpack why gratitude can be difficult for teens, especially during the holidays when entitlement and cultural pressure rise. They explain that real thankfulness grows over time through modeling, conversations, boundaries, and opportunities to work and give. Building a thankful heart takes patience,…
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This Christmas season, you’ll likely revisit the famous narrative of Christ’s birth in Luke 2. But the Christmas story didn’t begin in Bethlehem—it began thousands of years before Jesus was even born. Dr. Robert Jeffress looks at the birth and life of Jesus through the lens of Old Testament prophecy. To support Pathway to Victory, go to ptv.org/don…
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Jay Milbrandt shares his research about the Pilgrims’ journey from England to North America as they fled religious persecution. As a descendant of two early immigrants on the Mayflower, Milbrandt was curious about what the true story was behind their ocean voyage. He describes the harsh conditions that the Pilgrims and Puritans endured, as they bar…
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Happy Thanksgiving! As you gather with family and friends today, we hope your hearts are filled with gratitude to God for His many blessings. While Thanksgiving is a treasured tradition for us, its roots stretch back more than 4 centuries. Who gathered at that first feast in 1621? Why were they there? And what exactly were they giving thanks for? L…
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More people complain about headaches than any other health condition. About 45 million people suffer from them each year. The major causes? Stress and lack of sleep, among others. There’s a lot on our minds. Many people feel overwhelmed much of the time. But today on A NEW BEGINNING, Pastor Greg Laurie helps us chart a new path. He’ll talk about th…
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Comedian and podcast host Sherri Lynn and her mama, Ms. Bev, swap raw and hilarious stories from Sherri's latest book, Holy Ghost Mama. They dish on the Holy Spirit's power through poverty, parenting, rebellion, and undeserved compassion in rough moments. From near disasters to divine rescues, they prove faith still works in the mess. Laugh, cry, a…
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After miraculously feeding thousands of people, Jesus walked on water! Find out what this sign revealed about Jesus, what His disciples’ reaction revealed about them, and how God uses trials in a believers’ lives. Listen to Truth For Life with Alistair Begg. ----------------------------------------- • Click here and look for "FROM THE SERMON" to st…
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Is it possible to actually be “good” AND “mad”? According to scripture there are times when the right thing to do is get angry. In this message, Chip persuades us that it's possible to know when anger is the best option. Introduction: How to be good and mad Anger is a channel to maximize your potential in Christ. God’s agenda for your life is for y…
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Romans 15:17–29Have you ever wanted to pull back the curtain to learn more about the apostle Paul?Journey with Pastor Chuck Swindoll to first-century Corinth and envision the man behind the letter (Romans 15). Uncover Paul's thinking, travels, and attitude. Apply the principles gleaned from his enthusiasm.Don't aim too low. Keep your vision sharp. …
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Why are believers in Jesus Christ told to "give thanks in everything"? Some wonder if this means we're to be thankful for calamity. In this message, Pastor Lutzer sharpens our focus on why we can, and must, be thankful. Let's discover why and how we can rejoice no matter the circumstances. This month's special offer is available for a donation of a…
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Pharisees, those are the bad guys, right? Easy to spot, easy to boo at. But is it possible there are some in our church? Might there be one who shows up every now and then in our mirror? We’re going Pharisee hunting in this study. Mark 7:1-8 Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Ten lepers were healed. Yet only one returned to thank Jesus. Today, R.C. Sproul explains that gratitude is more than a sentiment—it must be expressed. Hear this challenge to glorify God and show appreciation for others with thanksgiving. Get the Reformation Study Bible, Condensed Edition, with your donation of any amount: https://gift.renewingyour…
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Episode Description:. Dive deep into the world of mindfulness as we explore practical techniques to build unbreakable composure in todays challenging times. Discover how mindfulness can help you navigate stress, anxiety, and adversity with grace and resilience. Key Takeaways:.- Understand the importance of mindfulness for mental strength and emotio…
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Episode Description:. Discover practical strategies to prioritize physical health for enhanced mental wellness in this enlightening episode of Veteran Mindset Mens Honor And Duty. Learn from insights on exercise, nutrition, and self-care routines that can make a significant impact on your mental health journey. Key Takeaways:. - Understanding the c…
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Send us a text In this powerful solo episode, we dive deep into the real meaning of self-trust — and why so many of us think we trust ourselves, when in truth, we’re quietly living in doubt, procrastination, and overwhelm. I share my personal journey of recognising how often I stepped out of my power, tried to prove my worth, or placed others on pe…
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Trying to escape persecution for their religion in the Old World, the Pilgrims crossed the ocean in a quest to find true religious freedom in a new world. Journey with award-winning historian Peter Lillback as he chronicles their anguishing journey filled with heroic strength, struggle, and inspiration. Discover the true story of Thanksgiving and c…
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Turn Thanksgiving into GAINZGIVING 7 Ways to Turn Thanksgiving into GAINZGIVING. (2:04) #1 - Lift hard in the morning (more volume). (3:54) #2 - Do a long walk. (8:17) #3 - Small shake post workout plus fruit. (9:45) #4 - Thanksgiving meal tips. (10:44) #5 - Long walk with family. (16:53) #6 - Trigger session for weak body parts. (18:04) #7 - Stati…
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One Thanksgiving I called home to greet my parents. As we talked, I asked my mom what she was most grateful for. She exclaimed that she was most grateful that “all three of my children know how to call on the name of the Lord.” For my mother, who’d always emphasized the importance of education, there was something more valuable than her children do…
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Caller Questions & More: Becky asks the question: Do you want to change your brain or your mind? Gratitude will do that! I’ve seen a psychiatrist for 25 years, and he left the area; is it okay to give him a call to let him know I’m doing well? Is it me, or are my daughter and son-in-law the ones causing problems to keep me away from my granddaughte…
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Wednesday, November 26, 2025 In the second hour, he welcomes a brand new guest. Kerby speaks with respected scholar Robert Woodson. They’ll discuss our history, politics, social trends, racism, and Robert’s book, Red, White, and Black. Connect with us on Facebook at facebook.com/pointofviewradio and on Twitter @PointofViewRTS with your opinions or …
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Send us a text Before Jesus was crucified He told the disciples He would rise and ascend into Heaven. They forgot the prat about His ascension. But three days after lying in the tomb, He rose from the dead. This time He was in a glorified body; a body that was very unlike in power than the previous one. He also appeared to His disciples and over fi…
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In this episode: - What creatine actually is and how it fuels your body and brain - Creatine for cognition, sleep deprivation and high-stress jobs (firefighters, military, medics) - Kidney damage, blood tests and why most doctors misinterpret creatine users - The hair loss myth and what the research actually shows - Creatine for teenagers: safety v…
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TEXT US A COMMENT! In this episode of The Dangerous Man Podcast, We sit down with Ralph Brewer from HelpForMen.com to talk straight about divorce, betrayal, dead bedrooms, and what happens when a man’s whole world explodes. Ralph has lived it. Infidelity, divorce, single dad life, identity in pieces. He didn’t stay the victim. He rebuilt. We unpack…
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"A quiet disposition and a heart giving thanks at any given moment is the real test of the extent to which we love God at that moment." - Francis Schaeffer. Pastor Adriel Sanchez explains why Scripture teaches that thanksgiving is essential to the Christian life and how the absence of gratitude can lead us into rebellion against God and a distorted…
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Allison Pazuk [pronounced PazOOk], author of Going Bonkers with Cancer, is a teacher-turned-entrepreneur and relentless researcher who, after a life-altering cancer diagnosis, refused to surrender to fear or a one-size-fits-all treatment plan. With a fierce, no-excuses approach, Allison guides listeners through her raw, real, and sometimes humorous…
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~[00:00] What a man learns at his physical, emotional, mental, and spiritual edge; Luke’s Kilimanjaro mission. ~[02:30] The ‘tea cup’ parable: pressure reveals what’s inside you, not who bumped you. ~[05:30] Crisis of comfort: how certainty and control keep men numb and untested. ~[08:45] Oxygen, fatigue, and the rawness of leadership under real un…
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📲 Try Fitness Lab with 20% off through Black Friday My new AI coaching app that adapts to real life, like Thanksgiving. Instead of rigid meal plans or "stay on track" guilt, you get intelligent coaching that accounts for holiday meals, your actual biofeedback, and helps you enjoy family time while maintaining momentum toward building muscle and los…
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Shoot Me A Quick Text & Introduce Yourself Feeling overwhelmed? Pulled in ten different directions? This RESET Wednesday is your reminder that you’re not behind, you’re just carrying things that were never yours in the first place. In today’s episode, we break down what you can control, what you can’t, and how to release the pressure you’ve been ho…
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Episode Description:.In this enlightening episode of Steel Nerves Masculinity Mens Unbreakable Composure, we delve deep into the transformative practice of self-kindness. Discover practical strategies to cultivate compassion towards oneself and create a more resilient, balanced, and fulfilling life. Key Takeaways:.- Understanding the importance of …
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Episode Description:.In this enlightening episode of Veteran Mindset Mens Honor And Duty, we delve deep into the importance of embracing ones unique strengths and qualities. Discover practical strategies to harness your innate abilities, overcome self-doubt, and foster personal growth. Key Takeaways:.- Understand the power of self-awareness in iden…
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