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Mentally Challenged Podcasts

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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Translating ADHD

Asher Collins and Dusty Chipura

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We believe that success with ADHD is possible... with a little translation. Hosts Asher Collins and Dusty Chipura, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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ONE Extraordinary Marriage Show

Tony & Alisa DiLorenzo

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Is your marriage everything that you want it to be? Are you ready to make a change? Join Tony and Alisa DiLorenzo to create a strong marriage so you can have mind blowing intimacy inside and outside the bedroom. Marriage is not always easy but it's so worth it. Come and make your marriage EXTRAORDINARY!
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How can people with Parkinson's live a better life today? Join the Parkinson's Foundation as we highlight the treatments and techniques that can help all people affected by Parkinson’s live a better life today, as well as the research that can bring a better tomorrow. View more information on our episodes by visiting parkinson.org/Podcast. Share your comments and thoughts at parkinson.org/Feedback.
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Essential Mental Healing is a podcast geared towards promoting mental health healing, motivation, and healthy ways to deal with problems around the topic. We will explore different avenues of mental health including but not limited to therapy, trauma healing, beliefs, anxiety, depression, parenting, holistic healing, disparities in communities and mental health and so much more. We will have fun and laugh and get deep and cry but we will do it in love while discussing our journey and others ...
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The Perfectionism Project

Sam Laura Brown

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Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, th ...
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Are you an adult with Dyslexia &/or ADHD? Want short sharpe lessons from someones real life - not another interview selling you something. My name is Stephen and at the age of 39 I have been on a journey for the last few years to discover more about my challenges. I share stories, learnings from being a business owner, a step dad and someone dealing with neurodiversity as an adult. I wish I had known what I know today about how my dyslexic mind works when I was younger. This podcast is to he ...
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Just Ruck It

Lindsay LaBella

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Tune in to discover how rucking can be more than just a workout; it’s a pathway to personal growth, connection with nature, and the pursuit of bigger goals. So grab your pack, lace up your boots because Life is Rucking Wonderful!
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Our mission: In partnership with the Los Angeles County Department of Mental Health, the Public Mental Health Partnership at UCLA aims to realize a vision for excellence in care for vulnerable populations that incorporates typically marginalized perspectives and builds capacity to foster health equity. Visit our website for more information: pmhp.ucla.edu
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Attention Talk Radio

Jeff Copper, MBA, PCC, PCAC, CPCC, ACG

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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
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Inside Schizophrenia

Healthline Media

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Featuring engaging conversations and insightful interviews covering a wide range of topics including caregiving, family dynamics, and getting help for schizophrenia. Hosted by Rachel Star Withers, who lives with schizophrenia. Inside Schizophrenia brings firsthand experiences from individuals with schizophrenia, family members, caregivers, and medical experts, aiming to foster a deeper understanding of schizophrenia, shed light on its impact, and develop strategies for managing this serious ...
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Young Blood - Men’s Mental Health is the award-winning volunteer podcast dedicated to young men's mental health. This life-changing archive of lived experience exists to share authentic stories of hardship, resilience and recovery, told by men under 40 and their loved ones from all walks of life; proving that no matter what you're going through, you're not alone! Jump in and let host, Cal MacPherson guide you on a journey that goes right to the heart of being human, with relatable guests who ...
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The effective challenge podcast covers topics to improve our effectiveness, including time management, productivity, resilience, health & well-being, emotional intelligence and much more. Damian is the host and draws from his experience of practical delivery, academic study, and coaching people from a wide variety of settings. Each episode gets the to heart of a particular topic and provides real-world tools and ideas to put into practice.
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How do you address Mental Health with Survivors with humorous, light-hearted, unfiltered conversation? Lifelong musician and depression sufferer Zac Polk and triple amputee Marine Tyler Southern are going to find out! Join us on our exploration of the mental journey of survival!
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Get Real presents frank and fearless conversations about mental health and disability, including people with lived experience, frontline workers in the sector, as well as policymakers and advocates. Get Real is produced and hosted by Emily Webb and co-hosted by Karenza Louis-Smith on behalf of ermha365 Complex Mental Health and Disability Services provider (https://www.ermha.org/).
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Mental health focused on men's health. Hearts Wide Open is a mental health podcast started by two friends who discovered that opening up about their struggles in life can feel liberating. With the stigmas surrounding men's health, opening up to one another doesn't often come naturally to men. We're here to change that. This podcast is a safe space for men opening up about their story & experts from the fields of psychology, spirituality, mindfulness, movement or somatic bodywork sharing valu ...
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Celeste The Therapist

Celeste The Therapist

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Join Celeste Viciere, also known as Celeste The Therapist, a dedicated wellness practice owner based in Massachusetts, for an enlightening biweekly podcast that tackles the common struggles we all face in our daily lives. In each episode, Celeste will delve into a specific challenge, offering practical strategies and insights drawn from her expertise in mental health. Whether you're seeking to improve your emotional well-being, enhance your relationships, or simply navigate life's ups and do ...
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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
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Grundy Eunoia Wellness Center’s podcast dedicated to empowering parents and their kids as they navigate mental health challenges. Through insightful discussions, expert advice, and engaging storytelling, we provide the tools and support needed to foster resilience, self-discovery, and emotional well-being. Each episode features two segments: 🦸‍♂️ For Parents – Practical strategies, expert insights, and real conversations to help caregivers support their child’s mental and emotional growth. 🌟 ...
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Healarious

Amy Redbird and Theresa Benson

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"Healarious" is a podcast that blends humor with resilience, aiming to find light in the darkest situations and offering hope amidst challenges. It's presented from a strong, empowering, woman-led perspective, emphasizing the importance of laughter and strength in personal development and mental wellness. Follow us on Instagram at @healariouspod Bookmark our Linktree and check back for Healarious merch and more
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Pointing Toward Hope

Wendy Bertagnolli

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Pointing toward hope is for anyone who struggles to find hope in their trials. In each episode, we will have conversations with myself and others, to help you overcome difficulties in your life through applying the atonement of Jesus Christ. We will laugh, cry and learn together how to push through the hard times in your life, and move toward a more abundant way of living. Consider yourself invited to join me on this journey toward a more hopeful joyous life. If you or someone you know has a ...
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AVERAGE TO SAVAGE is a transition from being disappointed with your tolerable life to refusing mediocrity in order to level up your health, mental toughness, mindset, and business. I'm Matt Scoletti and I was an alcoholic for a decade before overcoming my addiction. I am now a Certified Health Coach, 2-Time World Record Holder, Behavior Change Specialist, Fitness Nutrition Specialist, obstacle course racer, Ultra Marathoner, and Motivational Speaker! I can't wait for you to listen along as w ...
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OURSELVES is the world’s first open-source podcast that dives deep into the worlds of creativity, culture, & personal growth. Hosted by film & music video director Arrad, each episode brings you unfiltered conversations with visionary artists, trailblazing entrepreneurs, and thought leaders shaping the future. From behind-the-scenes stories of groundbreaking projects to candid discussions about mental health, reinvention, and navigating the creative industry, OURSELVES is your space to feel ...
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An objective view of the stresses and strains of midlife from a common sense perspective. I explore the challenges of this unanticipated phase of life, ask logical questions, and hopefully provide a perspective to help others feel less alone and confused. Listenership feedback is welcomed and together we come up with ways to address all the challenges associated with family, friends, work, and society…all the things.
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Spark Launch: Neurodiversity Ignited

SparkLaunch.org, Mike Cornell, Chaya Mallavaram

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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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Hidden Treasures Revealed

Phil Guertler, Shawn Whitley

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Join us for an open, Socratic conversation as a depth of God’s truth is revealed. Come prepared to be challenged in your beliefs and encouraged to a true faith in God. There is a famine of the Word of God; everyone who is hungry, come and eat. Proverbs Chapter 2: 1-5. Music is the song Breathtaker by Zoo courtesy of Uppbeat.io
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Psychotic P***y Podcast

Dr. Bridget Melton, MD and Licensed Therapist Marissa Volinsky, MS, LPC, NCC

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Just two sisters discussing women’s mental and physical health. It's not only our hobby, but our careers. We want to shed light on important topics & teach people new things every episode.
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Odd Ducklings

Daria.mushinsky

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The neurodivergent career, life and everything in between podcast. Interviews with professionals (IT, academy and more) who happen to also be neurodivergent, sharing their story, tool kits and thoughts about mental health in the workspace.
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We all have the potential to have our hope challenged by life events, or we know someone whose hope is currently being challenged. I invite you to explore this critical topic with us and please, share this with others. Our goal is to strengthen our own hope while helping others discover, sustain, or regain hope. Remember, no one walks alone. The opinions expressed by guests on this podcast do not necessarily reflect the opinions of the host. Guests are encouraged to express their opinions an ...
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Us. Unfiltered.

Dr. Lori Fish & Evan Fish

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Welcome to “Us. Unfiltered.”— where a licensed therapist, Dr. Lori, and her attorney husband, Evan, share honest, unfiltered talks about marriage, communication, parenting, and everything in between. As a dual-income, middle-class couple juggling careers and kids, they bring humor, heart, and professional insight to the beautiful mess of modern family life. Tune in for relatable stories, expert tips, and real-time reflections on partnership and personal growth. This is the space where real-l ...
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Messy Can't Stop Her

Judith Kambia Obatusa (JKO)

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Are you a woman feeling overwhelmed by the chaos, crisis and challenges of life? Are you yearning to do something worthwhile with your life, but feel stuck in a cycle of problems? Join Judith Kambia Obatusa – JKO, every Thursday on Messy Can’t Stop Her as she shares scientific insights, practical strategies and biblical wisdom to guide you through life’s struggles. With reflections, inspiring interviews, and heartfelt prayers, you will find the motivation and spiritual encouragement to overc ...
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Spiritually Hungry

Monica Berg and Michael Berg

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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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MindSpa is your go-to podcast for insightful conversations on mental health. Hosted by Michelle, Tina, the owners of MindSpa, each episode features roundtable discussions on key mental health topics, along with guest interviews. From stress management to relationships and personal growth, MindTalk brings professional insights in an engaging and accessible way. Tune in weekly for valuable discussions that support your well-being and help you navigate life’s challenges.
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The Write Brain is a podcast that explores the intersection of mental health and the music industry. Hosted by singer/songwriter Ellis Melillo and functional neurologist Dr. Robert Melillo, each episode features intimate conversations with musical artists about their mental health journeys. With insights from Dr. Melillo on brain health and Ellis' personal experiences, the show uncovers the challenges musicians face in balancing creativity, performance, and well-being. Tune in for powerful s ...
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Send us a text The digital landscape has transformed how we view ourselves, relate to others, and manage our mental health—and not always for the better. In this candid conversation, we dive deep into the psychological impact of social media platforms that have evolved from simple photo sharing to complex engines of comparison and self-doubt. Remem…
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In this episode of the Write Brain Podcast, we explore the fascinating world of primitive reflexes and their vital role in human brain development. Learn about the various reflexes, their significance, and how they can affect mental health from childhood to adulthood. We also touch on the importance of early identification and intervention to addre…
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I am not a mental health professional, but I have learned a few lessons. And today, I wanted to share those lessons with you. So today I hope these lessons and ideas can equip you with simple FREE things you can do to help your own mental health. Which one was your favorite?? Share this episode with a friend that you think would enjoy it. Connect w…
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We play pass the question with 8 dad's on our staff chatting through some of the though topics about being a dad while taking turns asking for and giving advice. Are you wondering how to connect with your kids? Advice for the newborn phase? What about driving, or balancing your hopes and expectations? This is for you! Connect with us | Text Us: (65…
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In this engaging conversation, the hosts reflect on personal experiences, including Father's Day celebrations, humorous anecdotes about a beer spa, and discussions on current events, mental health, and immigration. They explore the complexities of patriotism and the impact of societal issues on personal identity, all while maintaining a light-heart…
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Diane Miller, Psy.D., M.Ed., explores the compounded impact of rejection sensitivity and double-masking (the survival strategy of suppressing both ADHD symptoms and aspects of cultural identity to avoid judgment or rejection) for Black women with ADHD. RSD and ADHD in Black Women: Additional Resources Free Download: Understanding Rejection Sensitiv…
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In this episode, I’m debriefing the April 2025 PGSD launch and walking you through exactly how I processed a disappointing result without making it mean something about me, the program or my ability to sell. This isn’t a “what went wrong” breakdown from a place of blame. It’s a real-time look at how I led myself through a launch that didn’t hit its…
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Learn about how to approach sensitive subjects without triggering defensiveness or creating more distance between you and your spouse. | “Courage is not the absence of fear, but rather the assessment that something else is more important than the fear.” —Franklin Roosevelt Is it really possible to rekindle the spark and restore the “like-new” conne…
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This episode is a rebroadcast. Dusty has handpicked episodes from the archive to air while she and Ash are on their annual summer break. New episodes resume in September! Today, Cam and Shelly discuss a guiding philosophy that Shelly lives by in her own life and uses frequently with clients: Let It Be Easy. We discuss how we as adults with ADHD oft…
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Send us a text Those of us that have children know how much we hurt, even physically, when on of our children suffer. Even the childhood mishaps and scrapes woult tear my heart apart. I wanted to take all the suffering off of them and bear it. My guest in this podcast, Tracy Ripley lived through the drama of a child with congenital heart disease. T…
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Tom Gilmartin helps students and early-career creative marketing minds gain an almost unfair advantage—not just in landing the roles they dream about, but in proving they belong, creating real impact, and setting the foundation for a career that fuels the soul. After 20+ years hiring and leading hundreds of creative + marketing minds in agencies an…
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Here's a story that I thought would have a positive impact on you today. The manitou incline event was really one for the books and this memory will last a long time for me. Share this episode with a friend that you think would enjoy it. Connect with Matt: ⁠⁠Instagram⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠Tik Tok⁠⁠ ⁠⁠Twitter⁠⁠ Website: ⁠⁠mattscoletti.com⁠⁠ Email: ⁠⁠Mat…
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In this episode of Spiritually Hungry Podcast, we explore the spiritual journey of parenthood as a path to recognizing and nurturing the unique Light within our children—and ourselves. From the idealized dreams of early motherhood to the real-life messiness and growth of each parenting stage, we reflect on the sacred role we play in helping our kid…
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In this conversation, Stephen Martin shares three essential rules for dyslexics embarking on new projects. He emphasizes the importance of not overthinking, setting realistic timeframes, and collaborating with others. Drawing from his personal experiences in entrepreneurship, he provides insights into how dyslexia and ADHD can impact project manage…
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"Let's Reset to Reinvent' In this episode of Reset to Reinvent, host Helen Blocker Adams engages in a heartfelt conversation with Sheila Woods and Penny Shorter, two inspiring women who share their journeys of resilience, empowerment, and transformation. They discuss the importance of consistency, faith, and community support in overcoming life's c…
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Ever wonder how someone managing half a trillion dollars daily avoids complete burnout? The secret isn't what most people think – it's not about eliminating stress, but optimizing it. The most successful leaders embrace a shocking truth: they lose almost half the time. I discovered something counterintuitive through this interview: your peak perfor…
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On today’s episode, John speaks with clinical psychologist Dr. Becky Kennedy about being a sturdy parent, the effect kids have on marriages, and why parenting can be lonely. Next Steps: ✨Learn more about Good Inside. 📙Buy Good Inside: A Guide to Becoming the Parent You Want to Be on Amazon. 👩 Follow Dr. Becky Kennedy on Instagram. 📞 Ask John a ques…
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I’ve stuck with this podcast for 301 weeks — 2,107 days and 230 episodes. But outside of the interviews, I still hesitate to share my thoughts and feelings... The show’s always been about the guests, and that’s the way it should be — but sometimes it feels like I fade into the background and hide behind the role of host. I’m afraid of making it abo…
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Send us a text Sylvia Rico shares her deeply moving journey of losing two sons to a rare genetic disorder and how she navigated the spiritual crisis that followed while eventually finding renewed hope and deeper understanding of God's love.* D.Todd Christofferson's Talk: Our Relationship with God Link to my JOURNALS! Pointing toward hope blog Angel…
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Join us for a conversation with a group of fathers from different backgrounds and at different stages of life and parenting. No matter what emotions you carry with you on Father’s Day, you will discover new hope and some humor along the way in this disarming and engaging discussion. Connect with Us | Text Us: (650)600-0402…
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Dive into a powerful episode where Dr. Lori and Evan bare their souls about nearly divorcing after having their first son. Their journey tackles the taboo subject of pre-parenthood doubts, postpartum struggles, and the strain of maintaining intimacy while raising a child. Through therapy and brutally honest conversations, they transformed their rel…
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🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness Center Where we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode dives into lessons on emotional resilience, confiden…
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This week on Anxiety Slayer, we are thrilled to share a new conversation with Dr. Dain Heer. Dain is the co-creator of Access Consciousness. Shann and Dain discuss the anxiety and fragmentation that so many of us experience and how these ungrounded energies hide our miraculousness. We talk about how easy it is to identify with anxiety, with contrac…
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Send us a text In this podcast episode, neurodivergent positive psychologist Jannice Jones interviewed Tzarina Mace Ralph, a neurodiverse chef known for her work on "Below Deck," who shared her journey of discovering and embracing her neurodivergence, including diagnoses of dyslexia, ADHD, and possible autism. Tzarina discussed her career path as a…
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On today’s episode, we hear about: · A wife wondering if she can learn to trust her husband again after a huge betrayal · A husband frustrated by the lack of effort his wife is putting into their marriage · A woman struggling with how politics are affecting her sex life Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Bu…
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🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness Center Where we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode dives into lessons on emotional resilience, confiden…
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Mike and Chaya kick off Season 2 by welcoming Shane Currin, a mental health advocate, writer, and podcast host of Diamonds in the Rough. Shane shares his powerful story of overcoming addiction, navigating bipolar disorder, and finding purpose through vulnerability and service. Together, they unpack the challenges and gifts of being neurodivergent, …
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In this eye-opening solo episode, I dive headfirst into the unsettling reality of AI's rapid takeover, across tech, blue-collar jobs, filmmaking, and creativity itself. From Google’s terrifyingly realistic AI-generated videos to the silent extinction of human-crafted art, this is a brutally honest look at how fast everything is changing. Whether yo…
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In this episode of Celeste, the Therapist, Celeste explores the powerful impact of disciplined consumption on our mindset and daily habits. Drawing inspiration from motivational speaker Myron, she discusses how changing what you consume can help you shift from merely surviving to actively living a fulfilling life. Celeste emphasizes the importance …
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Setting Boundaries: The Key to Relationship Success Discover how unsolicited advice and external influences can silently erode even the strongest relationships. In this compelling episode of Us Unfiltered, Dr. Lori and Evan share intimate insights about protecting their relationship through mindful boundary-setting. Drawing from their personal expe…
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Breaking the Silence: Men's Emotional Expression in Relationships Can men truly open up emotionally in relationships? Dr. Lori and her husband Evan tackle this challenging question head-on in a raw and honest conversation about emotional expression in modern relationships. Drawing from personal experience, they explore how traditional masculine exp…
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Got ADHD? Do you struggle? Many find it frustrating, drowning in a sea of tips, tricks, and strategies. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://.digcoaching.com) will talk about the power of objective observations. He'll share many insights around motivation, procrastination, and getting help.…
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Brayden Ainsworth grew up chasing the footy dream and he caught it. From small town W.A, to the big stage of the AFL, he made it, but behind the scenes, the pressure to perform, the need for validation and the obsession with being in peak condition, were quietly eating away at him. When Brayden was delisted by the West Coast Eagles, after a short r…
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In this episode, Stephen discusses the critical role of sleep for individuals with dyslexia and ADHD, sharing personal experiences and insights on how sleep affects various aspects of life. He explores the challenges of sleep, including cortisol spikes and the effects of melatonin, while offering practical strategies for improving sleep quality. St…
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On today’s episode, we hear about: · A man trying to navigate dating while still legally married · A woman struggling with resentment that is negatively impacting her sex life · A wife wondering how to be honest with her disabled husband without hurting him Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-…
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Six months of planning, 30 miles of trail, and one very stubborn migraine—I just got back from a four-day, three-night backpacking trip through the rugged hills of Pennsylvania, and I’ve got stories. In this episode, I’m taking you along for every soggy mile: the climbs, the crashes, the caffeine-fueled insomnia, and the gear that actually held up …
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In this engaging episode, hosts Zac Polk and Ty Southern dive into personal stories, societal issues, and political complexities. Ty shares a wild lightning strike incident that fried his electronics, while the duo tackles community concerns like crime impacting local businesses and the difference between protests and riots. They explore immigratio…
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Las caídas y los problemas de equilibrio son frecuentes en el Parkinson, sobre todo a medida que avanza la enfermedad. Estos síntomas pueden dificultar las tareas diarias al afectar su capacidad para caminar y moverse con confianza. Comprender cómo afecta el Parkinson al equilibrio y reconocer otras posibles causas es esencial para encontrar las es…
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Paul Mitrani, M.D., Ph.D., discusses the impact of hormones on emotions and mental health during adolescence, explains how puberty affects boys and girls differently, and shares strategies to maintain strong parent-teen relationships. Puberty and Mental Health: Additional Resources Free Download: How Hormones Impact ADHD Symptoms in Women and Girls…
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