Let's save the world by 2030. Our Platform for Survival aims to prevent war and weapons (especially nuclear); global warming; famine; pandemics, massive radiation exposure; and cyberattacks—and adopt “enabling measures” (global economic, security, and governance reforms).
…
continue reading
Metta Podcasts
This is the official podcast of the 6x Grammy-nominated record label, Metta Mindfulness Music. We discuss the ancient wisdom traditions and modern neuroscience discoveries that inform the creation of our sound healing music albums and meditation courses, with the goal of improving health, wellbeing, and transforming your life into an inspired, positive experience. Each episode introduces a new sound healing practice, its health benefits, and the ancient wisdom and scientific studies that inf ...
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
…
continue reading
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
…
continue reading
The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery. Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulnes ...
…
continue reading
These short Dhamma talks by Thanissaro Bhikkhu were given at Metta Forest Monastery most mornings in both English and Thai. The English portion has been excerpted and offered here for streaming and downloading. The talks last about 3 to 5 minutes.
…
continue reading
Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
…
continue reading
You are not alone
…
continue reading
These talks were given by Thanissaro Bhikkhu during the evening meditation sessions at Metta Forest Monastery.
…
continue reading
1
Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
via dharmaseed.org
128
16
IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...
…
continue reading
1
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
via dharmaseed.org
7416
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
…
continue reading
Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
…
continue reading
Dhamma Talks given at Abhayagiri Buddhist Monastery.
…
continue reading
Talks by Mei Elliott at the Insight Meditation Center in Redwood City, CA
…
continue reading
Podcast by school of metta
…
continue reading
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness al ...
…
continue reading
Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. His depth of insight, classical training, and creative expression all combine in a wi ...
…
continue reading
The official podcast for Mettā Creative. 🖤 We are Creators, Innovators, Trend-Setters and Thought Leaders in our Community sharing stories genuine conversation and vulnerable moments with us around our values of creativity, balance and sustainability. 🖤 We host in-person, collaborative arts experiences that make it easy to connect with others on a deeper level while inspiring sustainability in a fun way. @mettamakers 🖤 Support this podcast: https://podcasters.spotify.com/pod/show/mettamakers ...
…
continue reading
Exploring the intersection of the work of nonviolence and the goals of the United Nations.
…
continue reading
Casuals is a sports podcast for everyone, from the sports-curious to the sports-obsessed. Host Katie Nolan is joined by a rotating cast of friends from across sports, comedy, and entertainment to banter about the week’s biggest stories and help turn the experience of being a sports fan from homework to recess. So, if you’re a person who likes sports but doesn’t want to be yelled at by old men in suits, Casuals is for you!
…
continue reading
Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.
…
continue reading
The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to help return your life to peace and joy.
…
continue reading
I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet. I try to use the formal teachings as a doorway for people to see the truth in themselves. I feel I'm doing my job when people look into themselves to come to their own deep understandings of the truth, ac ...
…
continue reading
Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
…
continue reading
I have two main aims in teaching. The first is to spread the dharma as widely as possible, offering it to as many different people as I can. The second is to teach a smaller number of people over sustained periods of time. This in-depth teaching engages my tremendous love for intensive, long-term meditation practice, where people can immerse themselves in the retreat experience and see how it transforms their understanding. Although deeply rooted in the Vipassana tradition of Theravada Buddh ...
…
continue reading
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
…
continue reading
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them. Sitting in a field of fifty to eighty people really starts my mind sparking. Since I don't prepare my talks ahead of time, I find myself listening to what I'm saying along with everyone else. This leaves a lot of room for the Dhamma to come up. Just having eighty people listening to m ...
…
continue reading
Talks by Andrea Fella at the Insight Meditation Center in Redwood City, CA
…
continue reading
Talks by Ajaan Thanissaro at the Insight Meditation Center in Redwood City, CA
…
continue reading
Talks by Kevin Griffin at the Insight Meditation Center in Redwood City, CA
…
continue reading
The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
…
continue reading
Start your week with a centered mind. A weekly meditation series for anyone seeking a break from the stress of modern life and looking to fortify their resilience. New episodes are released Sundays @ 5 PM (PT).
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
1
AudioDharma: Collection of talks from Dharma Practice Day - October 12, 2007
www.audiodharma.org
110
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Phillip Moffitt is co-guiding teacher of Spirit Rock Meditation Center and the founder of the Life Balance Institute. He teaches vipassana (insight) meditation and is the author of two books: "Dancing with Life," which explores the Four Noble Truths, and "Emotional Chaos to Clarity." More information can be found at: www.dharmawisdom.org.
…
continue reading
1
AudioDharma: Collection of talks from Dharma Practice Day - September 7, 2007
www.audiodharma.org
110
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
…
continue reading
Mindfulness, meditation, living in the present... these are all buzz terms you’ve probably heard. Maybe even tried. But if you haven’t yet found your fit, get a taste of various meditation styles from across the world. Learn about Vipassana, Metta or loving kindness meditation, Japanese forest bathing, sound meditation, Hawaiian ho'oponopono and more. Whether you’ve been meditating for years, or this is your first time, these short meditations led by experienced teachers will fit neatly into ...
…
continue reading
(Insight Meditation Society - Retreat Center) How kindness and the breath can be used when feeling fear.By Bart van Melik
…
continue reading
1
Ep.8 - Six Healing Sounds (Pt.6) - Triple Warmer
7:05
7:05
Play later
Play later
Lists
Like
Liked
7:05
In this week's episode, we’ll be concluding our series on our album, "Six Healing Sounds”, with a discussion of the final element which encompasses all the elements of Qi Gong, the Triple Warmer from Traditional East Asian Medicine Practices. Available for download at the links below: 'Six Healing Sounds' - Album Link: https://www.mettamindfulnessm…
…
continue reading
1
Ep. 264 – Anxiety Series: Soren Gordhamer
1:23:52
1:23:52
Play later
Play later
Lists
Like
Liked
1:23:52
For episode 264, Soren Gordhamer returns to the Metta Hour for our ongoing Anxiety Series. In this series, Sharon is speaking with Mental Health experts, providers and different researchers for tools to work with anxiety in increasingly challenging times. This is the fifth episode in the series. Soren Gordhamer is the founder and host of Wisdom 2.0…
…
continue reading
1
Milk Chugging and Shohei Shaming | Plus the NBA Playoffs with Metta World Peace
1:14:01
1:14:01
Play later
Play later
Lists
Like
Liked
1:14:01
Hello! It's the podcast that's now officially coined the phrase "Pop a Mooner". Today, Katie and the Casualties welcome the Larry O'Brien Trophy into the studio for a LIVE (albeit silent) appearance, and break down the ethics of milk chugging as a televised celebration, crashing out in more ways than one, the NBA Playoffs and Isabella learning the …
…
continue reading
(Flagstaff Insight Meditation Community)By Brian Lesage
…
continue reading
This talk was given by Diana Clark on 2025.06.02 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
…
continue reading
In this episode, we reflect on the interconnectedness of all things and how it allows us to be resilient and hopeful in the face of a difficult times.By Daily Dharma Podcast
…
continue reading
This talk was given by Gil Fronsdal on 2025.06.01 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/x5lXVCWS7oY . A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www.audio…
…
continue reading
This talk was given by Gil Fronsdal on 2025.06.01 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/x5lXVCWS7oY . A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www.audio…
…
continue reading
(Insight Meditation Society - Retreat Center) How attuning to change can bring the greatest happinessBy Bart van Melik
…
continue reading
(Insight Meditation Society - Retreat Center) How attuning to change can bring the greatest happinessBy Bart van Melik
…
continue reading
A talk by Thanissaro Bhikkhu entitled "The Wheel Wright"
…
continue reading
A talk by Thanissaro Bhikkhu entitled "Timeless Practice"
…
continue reading
This Dhamma talk was offered on May 31, 2025 at Abhayagiri Buddhist Monastery.By Abhayagiri Buddhist Monastery
…
continue reading
(Insight Meditation Society - Retreat Center) How kindness and the breath can be used when feeling fear.By Bart van Melik
…
continue reading
A talk by Thanissaro Bhikkhu entitled "Be Quiet"
…
continue reading
A talk by Thanissaro Bhikkhu entitled "Recollection of the Buddha"
…
continue reading
A talk by Thanissaro Bhikkhu entitled "Wealth You Can Keep"
…
continue reading
A talk by Thanissaro Bhikkhu entitled "What Are You Becoming?"
…
continue reading
A talk by Thanissaro Bhikkhu entitled "Build Your Resistance"
…
continue reading
Rnnald St. John is a retired epidemiologist who worked in government and the WHO to limit the impacts of pandemics. Neil Arya is a family physician in Waterloo, Ontario, who recalls his climic during the SARS epidemic, which St. John was in charge of controlling. They talk about the new Treaty that has been adopted, which is intended to ensure that…
…
continue reading
1
Bart van Melik: What's in the Way, is the Way
46:16
46:16
Play later
Play later
Lists
Like
Liked
46:16
(Insight Meditation Society - Retreat Center) Exploring how the 5 hindrances can become opportunities for growth.By Bart van Melik
…
continue reading
1
Bart van Melik: What's in the Way, is the Way
46:16
46:16
Play later
Play later
Lists
Like
Liked
46:16
(Insight Meditation Society - Retreat Center) Exploring how the 5 hindrances can become opportunities for growth.By Bart van Melik
…
continue reading
1
Dharmette: Insight (10) Samadhi of Three Characteristics
16:25
16:25
Play later
Play later
Lists
Like
Liked
16:25
This talk was given by Gil Fronsdal on 2025.05.30 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/Q4p97qvIc7I?si=lHGWz2tCxlFoU3aE&t=1631. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download…
…
continue reading
1
Dharmette: Insight (10) Samadhi of Three Characteristics
16:25
16:25
Play later
Play later
Lists
Like
Liked
16:25
This talk was given by Gil Fronsdal on 2025.05.30 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/Q4p97qvIc7I?si=lHGWz2tCxlFoU3aE&t=1631. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download…
…
continue reading
This talk was given by Gil Fronsdal on 2025.05.30 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/Q4p97qvIc7I?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
…
continue reading
This talk was given by Gil Fronsdal on 2025.05.30 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/Q4p97qvIc7I?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
…
continue reading
1
JoAnna Hardy: Morning Instructions, hindrances, sense doors
41:53
41:53
Play later
Play later
Lists
Like
Liked
41:53
(Insight Meditation Society - Retreat Center) Touching in to normalize the hindrances, then guidance on sense doors, internal/external awareness and curiosity of sensations and experienceBy JoAnna Hardy
…
continue reading
1
JoAnna Hardy: Morning Instructions, hindrances, sense doors
41:53
41:53
Play later
Play later
Lists
Like
Liked
41:53
(Insight Meditation Society - Retreat Center) Touching in to normalize the hindrances, then guidance on sense doors, internal/external awareness and curiosity of sensations and experienceBy JoAnna Hardy
…
continue reading
1
NBA/NHL Playoffs, Around the Horn, and the Filipino Mighty Ducks | with Pablo Torre
1:13:18
1:13:18
Play later
Play later
Lists
Like
Liked
1:13:18
Hello! It's the podcast that has always claimed Hailee Steinfeld as one of its own. Today, the host of "Pablo Torre Finds Out", Pablo Torre joins Katie [5:08] to talk about the never-ending cycle/scandal of Belichick-Hudson news, the Thunder blowing out the Timberwolves on their way to the NBA Finals, the Knicks' premature celebration, the awkward …
…
continue reading
1
JoAnna Hardy: Metta Introduction and Instructions
42:12
42:12
Play later
Play later
Lists
Like
Liked
42:12
(Insight Meditation Society - Retreat Center) An brief over view of the Bramaviharas, focusing on Metta for easy being, neutral being and selfBy JoAnna Hardy
…
continue reading
