Best Michael Frampton Podcasts (2025)

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123 Wave Count Wins: How Paddle Training Transforms Surfing with Van Vu 57:43

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16h ago57:43

57:43

Are you sabotaging your surf progression by riding the wrong board — or paddling with the wrong muscles? If you've ever struggled with wave count, paddle fatigue, or felt stuck in your surfing despite hours in the water, this episode is a game-changer. Van Vu — host of the Basis Surf Podcast and creator of the Basis Surf Paddle Trainer — unpacks th…

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Bands Across America: North Carolina (Ben Folds Five & James Taylor) 46:12

4d ago46:12

46:12

Bands Across America: North Carolina Ben Folds Five – The Unauthorized Biography of Reinhold Messner (1999) & James Taylor – JT (1977) Our summer musical road trip rolls into North Carolina, a state rich in musical heritage and home to artists who have shaped the sound of jazz, folk, hip-hop, and alt-rock. This week, we spotlight two albums from No…

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After The Lights Go Out With Michael Chopra 1:03:55

8d ago1:03:55

1:03:55

Former professional footballer Michael Chopra opens up to Leon McKenzie and Steve Harrison about his struggles with a chronic gambling addiction, which led to him running up huge debts and coming close to taking his own life. He also discusses his charity work with 'Football For Peace' including a trip to the Maldives as part of a counter terrorism…

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Bands Across America: Indiana (Michael Jackson & Guns N' Roses) 46:12

11d ago46:12

46:12

Bands Across America: Indiana Michael Jackson – Bad (1987) & Guns N’ Roses – Appetite for Destruction (1987) Our summer musical road trip hits Indiana, the Hoosier State, home to pop royalty and hard rock legends. This week, we spotlight two iconic albums from Indiana natives who changed the sound and shape of popular music: Michael Jackson and Gun…

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After The Lights Go Out With Dermot Reeve 57:02

15d ago57:02

57:02

Former England and Warwickshire cricketer Dermot Reeve reveals to Steve Harmison and Leon McKenzie how a destructive cocaine addiction resulted in the loss of his media career, the breakdown of three marriages and living life today in supported housing on £6 a day. He also discusses how a strong spirituality has helped him find an inner peace, meet…

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Surfing - Art or Sport - with Donald Brink

16d ago

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Is surfing just a sport—or is it something much deeper, a form of art that mirrors your soul? Whether you're a weekend warrior or a lifelong wave chaser, you've likely felt that indescribable magic in the water. This episode dives into that very feeling, exploring how surfing transcends competition and becomes a deeply personal, creative expression…

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Bands Across America: Arkansas (Johnny Cash & Al Green) 43:27

18d ago43:27

43:27

Bands Across America: Arkansas Johnny Cash – With His Hot and Blue Guitar (1957) & Al Green – Call Me (1973) Our summer road trip rolls through Arkansas, the Natural State, where the roots of American music run deep. This week, we spotlight two legendary artists whose Arkansas origins helped shape the sound of country and soul: Johnny Cash and Al G…

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After The Lights Go Out With Lianne Sanderson 48:15

22d ago48:15

48:15

Join us as this week we chat to former Arsenal and England women’s striker Lianne Sanderson! We hear what it was like being the first openly gay footballer, reflect on the lack of an openly gay player in the Premier League, her work today as a football pundit, receiving vicious abuse on social media and what she perceives as a lack of respect post-…

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122 Surfing’s Soul: Is It Art, Sport, or Something More? - with Donald Brink 1:21:18

22d ago1:21:18

1:21:18

Is surfing just a sport—or is it something much deeper, a form of art that mirrors your soul? Whether you're a weekend warrior or a lifelong wave chaser, you've likely felt that indescribable magic in the water. This episode dives into that very feeling, exploring how surfing transcends competition and becomes a deeply personal, creative expression…

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After The Lights Go Out With James Haskell 55:19

29d ago55:19

55:19

Leon McKenzie and Steve Harrison are joined by England Rugby Union great James Haskell who discusses living with ADHD, overcoming a lack of self-belief and moving on from his time as a national hero to become a DJ. He also reflects on becoming a father and the break-up of his marriage following retirement from professional sport. Hosted on Acast. S…

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Bands Across America: Ohio (Raspberries & Nine Inch Nails) 44:55

1M ago44:55

44:55

Bands Across America: Ohio The Raspberries – Starting Over (1974) & Nine Inch Nails – The Downward Spiral (1994) Our summer road trip rolls into Ohio, the Buckeye State and a cradle of American music innovation. This week, we spotlight two albums that showcase Ohio’s extraordinary range: the power-pop brilliance of The Raspberries’ swan song Starti…

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121 Exploring Surfboards as Tools for Self-Discovery with Donald Brink

1M ago

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Is your surfboard truly helping you become a better surfer—or just keeping you comfortable? In this episode, we explore a question that many surfers overlook: are you riding the board that suits your potential or simply what the surf industry has marketed to you? Whether you're a beginner or a seasoned surfer, learning how equipment shapes performa…

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121 Exploring Surfboards as Tools for Self-Discovery with Donald Brink 28:22

1M ago28:22

28:22

Is your surfboard truly helping you become a better surfer—or just keeping you comfortable? In this episode, we explore a question that many surfers overlook: are you riding the board that suits your potential or simply what the surf industry has marketed to you? Whether you're a beginner or a seasoned surfer, learning how equipment shapes performa…

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After The Lights Go Out With Marcus Stewart 52:33

1M ago52:33

52:33

Leon McKenzie and Steve Harmison are joined by former Premier League footballer Marcus Stewart who offers a positive assessment of living life with Motor Neurone Disease. Marcus explains how he was diagnosed with the disease and how it has affected him both physically and mentally. He also discusses his charity work to raise awareness of MND and hi…

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Bands Across America: Alabama (Commodores & Jimmy Buffett) 43:21

1M ago43:21

43:21

Bands Across America: Alabama Commodores – Commodores (1977) & Jimmy Buffett – Changes in Latitudes, Changes in Attitudes (1977) We roll into Alabama for the first stop on our summer road trip! This week, we spotlight two classic albums from artists with deep Alabama roots: the genre-blending funk and soul of the Commodores’ self-titled LP, and Jim…

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After the Lights Go Out With Carl Frampton 55:21

1M ago55:21

55:21

Join Leon McKenzie and Steve Harmison for After The Lights Go Out - a podcast talking to former athletes about their transition to every day life following retirement. In this episode Leon and Steve are joined by two-weight world boxing champion Carl Frampton. Carl reflects on the hatred he experienced following the acrimonious breakdown of his par…

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120 Still Ripping at 60: Tony Roberts on Surfing Performance and Longevity

1M ago

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What if your best surfing is still ahead of you—even in your sixties? Many surfers fear they’ll lose their edge with age, but Tony Roberts proves that it’s possible to surf better than ever through intentional lifestyle choices, foundational training, and a lifelong commitment to progression. In this episode, we explore how rethinking surfing as a …

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120 Still Ripping at 60: Tony Roberts on Surfing Performance and Longevity 1:05:32

1M ago1:05:32

1:05:32

What if your best surfing is still ahead of you—even in your sixties? Many surfers fear they’ll lose their edge with age, but Tony Roberts proves that it’s possible to surf better than ever through intentional lifestyle choices, foundational training, and a lifelong commitment to progression. In this episode, we explore how rethinking surfing as a …

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119: One Wave Is Enough

1M ago

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Do you walk away from surf sessions frustrated—even when the waves were decent? In this episode, we dive into a powerful mindset shift that helps surfers of all levels enjoy every session—no matter the conditions. Whether you're chasing the dream swell or just trying to improve, managing your expectations could be the key to unlocking more joy and …

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Record Rumble: "Beatle Battle" John Lennon Vs. Paul McCartney 41:45

2M ago41:45

41:45

## Record Rumble: Beatle Battle – John Lennon vs. Paul & Linda McCartney It’s the ultimate post-Beatles showdown! In the grand finale of our Record Rumbles series, we pit two landmark solo albums head-to-head: John Lennon’s raw, confessional Plastic Ono Band (1970) versus Paul & Linda McCartney’s whimsical, genre-bending Ram (1971). We break down s…

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Record Rumble: “Country Queens” Reba McEntire Vs. Lainey Wilson 41:21

2M ago41:21

41:21

Record Rumble: Reba McEntire vs. Lainey Wilson It’s a battle of country queens! We pit Reba McEntire’s acoustic retrospective Not That Fancy (2023) against Lainey Wilson’s bold, personal Whirlwind (2024). We break down standout tracks, production, and debate which artist best represents country music today. Diggin’: • Psychedelic Porn Crumpets – Ca…

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Record Rumble: Battle of Legendary Live Albums (Peter Frampton – Frampton Comes Alive (1976) Vs. Kiss – Alive (1975)) 44:56

2M ago44:56

44:56

Few experiences match the raw energy and communal thrill of a live performance. This week, we pit two titans of concert recordings against each other in a clash that celebrates musicianship and the power of a bands feeding off the roar of the crowd. These iconic releases have each become cultural touchstones, transforming their creators from rising…

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119 One Wave Is Enough: The Surfer’s Guide to Managing Expectations 5:37

2M ago5:37

5:37

Have you ever let a disappointing surf forecast or wavecount expectations ruin your entire session before even paddling out? We often walk into the surf with expectations shaped by forecasts or past sessions—and when reality doesn't match, it kills the joy. This episode dives into a simple mindset shift that can reduce frustration and increase your…

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Record Rumble: Butt Rock Behemoths (Nickelback – Silver Side Up Vs. Creed – Human Clay) 45:15

2M ago45:15

45:15

Prepare for a clash of post-grunge titans as two of the most polarizing, arena-filling albums from the heyday of radio-friendly “butt rock” go head-to-head in a battle of anthems, angst, and unapologetic power chords. Nickelback – Silver Side Up (2001) Creed – Human Clay (1999) Other Diggins The Band Feel – Into the Sun (EP) 2025 D’Angelo – Black M…

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Record Rumble: “Clash of the Titans: Disintegration Vs. ‘The Black Album’” 42:53

2M ago42:53

42:53

We have a great show for you today – we will be kicking the tires on our Record Rumbles Series, where two classic albums enter the ring and go head to head and toe to toe. We will compare key tracks, discuss the albums, and decide which is the king of the ring! The Cure – Disintegration (1989) Metallica – Metallica (1991) Other Diggins Ghost – Skel…

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118 Joel Timmons on Surfing, Songwriting, and Soulful Journeys

3M ago

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Joel Timmons on Surfing, Songwriting, and Soulful Journeys If you’ve ever found yourself seeking balance between creativity and passion, or wondering how to turn life's challenges into powerful art, this episode is your invitation to explore that path. Joel Timmons, musician and lifelong surfer, shares how his emotional songwriting and connection t…

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118 Joel Timmons on Surfing, Songwriting, and Soulful Journeys 59:18

3M ago59:18

59:18

If you’ve ever found yourself seeking balance between creativity and passion, or wondering how to turn life's challenges into powerful art, this episode is your invitation to explore that path. Joel Timmons, musician and lifelong surfer, shares how his emotional songwriting and connection to the ocean fuel each other—and how vulnerability, self-wor…

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1988: Jane’s Addiction, Anita Baker, Iron Maiden 47:23

3M ago47:23

47:23

1988 was a year rich in cultural landmarks – from Die Hard to The Wonder Years and the start of Nike’s iconic ‘Just Do It’ campaign. Join us as we dig into some of our own personal favorite albums from the year. Jane’s Addiction – Nothing’s Shocking (1988) Anita Baker – Giving You the Best That I Got (1988) Iron Maiden – Seventh Son of a Seventh So…

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On The Side: Hot Tuna, Arcadia, Mad Season 48:50

3M ago48:50

48:50

Side projects can be interesting venues for artists to showcase a different side of their creativity than we get to see in their main group. On today’s show we dive into records from groups that are off-shoots from some of our favorite bands. Hot Tuna – Burgers (1972) Arcadia – So Red the Rose (1985) Mad Season – Above (1995) Other Diggins FACS – W…

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117 Surf Every Day: How DJ Morris Found Flow in Winter Waves

3M ago

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What happens when a lifelong connection to the ocean turns into a mission to surf every single day through winter? Whether you're a surfer, an ocean lover, or someone chasing consistency in your passions, this episode dives deep into the transformative power of daily dedication and the personal growth that comes from truly connecting with the ocean…

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116 Maggie Dent - Parenting Boys with Backbone, Heart and Surfboards.

3M ago

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Are you raising boys and wondering how to guide them through risk, resilience, and real conversations—without losing your mind or your connection with them? Navigating the journey from boyhood to manhood can feel like walking a tightrope—especially in today’s digital, high-pressure world. This episode offers a refreshing, deeply insightful look int…

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117 Surf Every Day: How DJ Morris Found Flow in Winter Waves 29:54

3M ago29:54

29:54

What happens when a lifelong connection to the ocean turns into a mission to surf every single day through winter? Whether you're a surfer, an ocean lover, or someone chasing consistency in your passions, this episode dives deep into the transformative power of daily dedication and the personal growth that comes from truly connecting with the ocean…

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Roy Thomas Baker: Robert Calvert, T’Pau, Queen 51:07

3M ago51:07

51:07

On today’s show we’re shinning the Album Nerds spotlight on iconic record producer Roy Thomas Baker. Join us as we get down with RTB and some of his classic albums from the 70s and 80s. Robert Calvert – Captain Lockheed and the Starfighters (1974) T’Pau – Bridge of Spies (1987) Queen – Sheer Heart Attack (1974) Other Diggins James Brandon Lewis – A…

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116 Maggie Dent - Parenting Boys With Backbone, Heart And Surfboards 56:31

3M ago56:31

56:31

Are you raising boys and wondering how to guide them through risk, resilience, and real conversations—without losing your mind or your connection with them? Navigating the journey from boyhood to manhood can feel like walking a tightrope—especially in today’s digital, high-pressure world. This episode offers a refreshing, deeply insightful look int…

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115 Handling Aggressive Surfers: Surf Coaching Tactics for Confidence, Respect & More Waves

3M ago

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Have you ever been snaked, dropped in on, or steamrolled by an aggressive surfer who seems to think they own the ocean? Find it hard to deal with localism? Navigating the lineup isn't just about catching waves—it's about dealing with egos, entitlement, and sometimes flat-out intimidation. If you’ve ever felt powerless or frustrated by alpha surfers…

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Record Store Day: Thelonious Monk, Hindu Love Gods, The Sword 49:54

3M ago49:54

49:54

Record Store Day 2025 is upon us! Join us as we discuss some of the special releases that are part of the holiday. Don’t forget to support your local record shop on Saturday April 12th! Thelonious Monk – Mulligan Meets Monk (1957) Hindu Love Gods – Hindu Love Gods (1990) The Sword – Warp Riders (2010) Other Diggins Larry June – Life is Beautiful (2…

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115 Handling Aggressive Surfers: Surf Coaching Tactics for Confidence, Respect & More Waves 8:23

3M ago8:23

8:23

Have you ever been snaked, dropped in on, or steamrolled by an aggressive surfer who seems to think they own the ocean? Find it hard to deal with localism? Navigating the lineup isn't just about catching waves—it's about dealing with egos, entitlement, and sometimes flat-out intimidation. If you’ve ever felt powerless or frustrated by alpha surfers…

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Singles: The Penguins, The Beatles, Pearl Jam 46:53

4M ago46:53

46:53

Singles?! What podcast is this? Don’t be fooled – it’s still your favorite album nerds, but this week we’re taking a break from albums to talk about influential singles. Join us as we dive deep into some of our favorite singles. The Penguins – Hey Senorita / Earth Angel (1954) The Beatles – Strawberry Fields Forever / Penny Lane (1967) Pearl Jam – …