Best Michelle Reeves Life Coach Podcasts (2025)

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96: Rediscovering our power and passion through dance with Illana Gambrill 34:57

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2y ago34:57

34:57

In today's episode, I’m joined by former professional dancer and founder of Dance Box, Illana Gambrill for an inspiring discussion about moving our bodies with acceptance and joy!Illana started Dance Box after experiencing the immense healing power of dance after a challenging childhood and wanting to change the narrative for herself and others.Ill…

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95: How Ayurveda can support perimenopause with Marjorie Nass 49:42

2y ago49:42

49:42

My guest on today’s episode is Marjorie Nass, who for two decades has helped thousands of women successfully navigate perimenopause and menopause and to feel healthy, vibrant, and energized.In our conversation today you’ll discover:How Marjorie’s own physical and mental health issues in her mid-late 30s as a feverishly busy corporate executive led …

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94: The psychology of food and weight loss with Josie Jones 59:41

2y ago59:41

59:41

Hey there, friends, welcome back to The Happiness Habits Transformation podcast, the place to discover the happiness habits that inspiring women have used to transform their daily routines, bringing them clarity, peace and joy. Now, if you’re anything like me, or the thousands of women who struggle with managing their weight, and their relationship…

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93: How your physical space can support your goals with Lucy Wahl 50:03

2y ago50:03

50:03

In today's episode I’m chatting with Lucy Wahl, a professional organiser from LMW Edits, who believes that being organised is a superpower which can help us to shape our environment to support the positive habits we already have and encourage the habits we want to adopt. As someone who is naturally quite organised (ok, I admit it, I’m obsessed with…

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92: How technology can help us build stronger habits 13:29

2+ y ago13:29

13:29

We all have habits. Some help us achieve our goals, while others can hold us back. Since 2009 I’ve learned a lot about the activities that boost my everyday happiness and I’ve written about them in my book The Happiness Habits Transformation. But knowing the things we need to do to make us happier and actually DOING them are two very different thin…

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91: Midlife authenticity with actor and producer Andromeda Godfrey 53:49

2+ y ago53:49

53:49

Today’s episode has a Hollywood gleam about it as I welcome the wonderful Andromeda Godfrey to the show!Andromeda is an award-winning actor and producer who began forging a career in the entertainment industry in her 40s. Her most recent acting credits include Bridgerton, The Crown and Love At First Site. Her company Makelight Productions (founded …

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90: Midlife reinvention with body positive Nadine Hill 1:05:31

2+ y ago1:05:31

1:05:31

In today's episode I’m delighted to welcome Nadine Hill, body positive yoga teacher with a passion for joyful movement and cultivating everyday mindfulness. Nadine shares her personal journey of midlife reinvention, how she overcame a very negative self-image and how yoga opened her up to both an inner and outer transformation. It was really lovely…

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89: 10 Strategies for Radical Self Care 21:59

2+ y ago21:59

21:59

For today’s in-between interviews episode, I want to talk about radical self-care.Often as women, mothers, wives, sisters, daughters, creators and business owners, so much of our daily routines revolve around everyone but ourselves. We pour our love and attention abundantly over others but leave only a few drops for ourselves. Just one more push, w…

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88: Success habits for entrepreneurs with Julie Brown 50:35

2+ y ago50:35

50:35

In today's episode, I’m joined by journalist and visibility coach Julie Brown. Julie provided two brilliant case studies for the 2nd edition of my book The Happiness Habits Transformation and in conversation today, she shares more about the habits that help her to be more successful as an entrepreneur.Listen in to discover:How Julie went from full-…

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87: Self discovery through doodling with Karen Light 52:40

2+ y ago52:40

52:40

Let me ask you a question, are you a doodler? I have always loved being creative, whether that’s through painting, sketching, doodling or writing - I always joke that I was born with a notebook and pen in my hands and as a child I was obsessed with the TV art show Take Hart with Tony Hart - so chatting with today’s guest, Karen Light from HowDoodle…

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86: 6 Steps To Stop Sabotaging Your Personal Growth 9:56

2+ y ago9:56

9:56

“If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you.” – Zig Ziglar.Even when we know how important it is to make personal growth and development a regular habit, it's easy to let it slip in our schedules. The hustle and bustle of life and work means that maximising our mindset and boosting our …

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85: Power, positivity & perimenopause with Zaz Grumbar 47:22

2+ y ago47:22

47:22

In today's episode, I'm welcoming back the wonderful Zaz Grumbar, better known as Yoga with Zaz, for an inspirational conversation that's just perfect for the New Year. Zaz is a yoga teacher practising online at yogawithzaz.com and in person with over 20 years experience and over 23,000 followers on Instagram where she inspires people to unfurl bot…

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84: Reflect & Reveal 2023 Masterclass 18:20

2+ y ago18:20

18:20

Hey friends, it’s the middle of December as I record this and Christmas is just around the corner. I love this time of year! The kids are off school, the fire is on in the barn and the tree lights are twinkling. it’s the perfect time to snuggle up with my favourite pen, a fluffy blanket and a mug of something yummy, and start making plans for next …

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83: The power of connection with Victoria Welton 52:18

2+ y ago52:18

52:18

Hey there, friends, welcome back to The Happiness Habits Transformation podcast.In today's very personal episode, I'm delighted to be joined by award-winning photographer, radio presenter and blogger Victoria Welton. Vic shares the incredible challenges that she has had to overcome, from removing herself from an abusive relationship and battling en…

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82: Small business success habits with Lucy Hutchinson 49:01

2+ y ago49:01

49:01

In today's episode, I chat all things Happiness Habits with Lucy Hutchinson, co-owner of Any Little Thing Ltd, a home help service for the elderly, an author, podcast presenter of The Ultimate Mums Club and Mum to four-year-old Sebastian.Lucy is a contributor to the second edition of my book The Happiness Habits Transformation and she and her busin…

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#81: Rediscovering yourself through writing with Angela Bailey 37:06

2+ y ago37:06

37:06

Today's episode shares a wonderful conversation I had this Summer with personal trainer and fellow writer, Angela Bailey. Angela is the author of the magical fantasy book Believe, which was a finalist in three categories of the Readers' Choice Awards, (Best Children’s Book, Best Teen Book, & Best Adult Book) & was also awarded the Literary Titan si…

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#80: Freedom in a framework and habit stacking with Nila Mistry 45:05

2+ y ago45:05

45:05

Hey there, friends, welcome back to The Happiness Habits Transformation podcast, the place to discover the happiness habits that inspiring women have used to transform their daily routines, bringing them clarity, peace and joy.In today's episode, my guest Nila Mistry shares how she overcame tremendous challenges in her life and work using a framewo…

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#79: Menopause 101 with Dr Shashi Prasad 49:33

3y ago49:33

49:33

In today's very special launch episode, airing on World Menopause Day, I'm delighted to welcome to the show Dr Shashi Prasad.Dr Shashi Prasad is an experienced GP, British Medical Society accredited Advanced Menopause Specialist, a member of the British and International Menopause Societies, and a certified Lifestyle Medicine Physician. She is pass…

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#78: Introducing The Happiness Habits Transformation podcast! 3:06

3y ago3:06

3:06

Welcome to The Happiness Habits Transformation podcast, the brand new name for The Ideal Life Club podcast! In this introductory episode, I bring you right up to date with everything that's happened since the last episode and give you a flavour of what to expect in the new series. If you have any comments or questions, I'd love to hear from you ove…

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#77: The Secret to Non-Sleazy Sales with Annie P Ruggles 56:01

4y ago56:01

56:01

Do you feel sleazy when you try to sell in your business?Friends, let's talk about SALES. It's probably the #1 challenge business owners face, particularly heart-centred business owners like us who break out in a hot sweat at the thought of sleazy sales tactics and tacky self-promotion, am I right?But without sales and importantly without a solid P…

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#76: Why some people are more successful than others with Brian Hilliard 44:27

4y ago44:27

44:27

Brian Hilliard is my guest on today's show for a conversation about how we can all be more successful - and who doesn’t want that!Brian left corporate life after stress began affecting his health. He’s now a popular speaker, author of seven books including Networking Like a Pro and How to Overachieve Without Overcommitting and host of the podcasts …

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#75: 5 Steps To Ditch Self Doubt and Supercharge Your Clarity 32:35

4+ y ago32:35

32:35

Hey, there friends, Michelle here and welcome back to The Ideal Life Club podcast!Recently I was invited to join Ros and Mike on the wonderful Coaches & Mentors Unwrapped podcast to talk about self-doubt. In our conversation, we discuss the relationship between expectation, fear, comparing ourselves with others, self-doubt and not meeting our big d…

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#74: From $5k to $100k - the power of niching with Kristin Molenaar of YesBoss 47:25

4+ y ago47:25

47:25

Failure. What happens when I say that word, friends? I'm guessing you feel it waaaay deep down in your gut, because it's something that everyone who's a business owner has experienced from one time to another. Can you relate? I know I can. But how we come BACK from failure is what separates the most successful entrepreneurs. And today's guest on th…

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#73: Tools For Unlocking Your Creativity with Mark Stinson 29:07

4+ y ago29:07

29:07

Recently I joined best-selling author Mark Stinson on The Unlocking Your World of Creativity podcast, where people in publishing, film, animation, music, restaurants, medical research, and more share their inspiration, tools and exercises to organize your ideas and get them out into the world.In this episode, I chat with Mark about tools and models…

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#72: Lead With Intention with Yoga Teacher and Entrepreneur Zaz Grumbar 57:18

4+ y ago57:18

57:18

My guest today is an old friend and all-round powerhouse of a woman! There are so many powerful lessons in this episode friends, I can't wait to share it with you!Zaz Grumbar from Yoga with Zaz, grew up in Trinidad and Tobago, and came to the UK in her early teens, settling in London, after moving around A LOT with her family. She discovered yoga d…

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#71: How To Engineer Opportunities (Way of Living Podcast) 43:24

4+ y ago43:24

43:24

If you've ever wondered about my backstory then today's episode is for you! Recently I was invited to join Morgane Roos-Carreira on her show, The Way of Living podcast and we dove deep into my personal story, friends.In my chat with Morgane, we talk about my personal journey, wearing lots of hats and how personal development came into my life at a …

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#70: From pandemic isolation to reinvention with actress Helena Mitchell 39:11

4+ y ago39:11

39:11

As I'm sitting here recording this episode, we are still in the throws of the Covid-19 pandemic. So many of us have had to deal with uncertainty and challenge in our businesses, figuring out how to pivot to keep serving our customers and clients while responding to everything that's going on around us... if that resonates with you, you are definite…

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#69 Six Must-Have Systems For Coaches (Brand and Grow Your Coaching Business podcast) 39:03

4+ y ago39:03

39:03

If you’re a coach who has struggled with building and growing your business then this is the episode for you! But if you’re a service-based business owner then don’t switch off because you’ll likely still get a ton of value out of this episode.At the end of last year, I was absolutely delighted to join Brian Hilliard on the Brand and Grow Your Coac…

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#68 NEW SEASON: Resolution Revolution (Encore une fois!) 28:07

4+ y ago28:07

28:07

Hey there, Michelle here, welcome back to The Ideal Life Club Podcast and welcome to a shiny new year and a brand new season of episodes!Wow what a difference a year makes, hey? This time last year I remember mentioning that we’d had the whole family over to The Barn, which was so much fun, and that everyone hung out in the kitchen while we cooked …

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#67 How to monetize your content with Nikki Webster from Rebel Recipes 49:28

4+ y ago49:28

49:28

If you’ve ever wondered how to move from content creation to making bank with enough money to support your lifestyle, I think you’ll really enjoy the lesson’s that my guest today learned on her journey. Nikki Webster is an award-winning vegan food blogger and now two-time author who has transformed her passion for vegan food into a successful busin…

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#66 Embrace Your Gorgeousness with Tristan Lee 48:52

5y ago48:52

48:52

Today’s show is full of sparkle and love thanks to my fabulous guest, The Gorgeousness Coach Tristan Lee.Tristan is a health and wellness coach on a mission to help us all look good, feel great and regain our sparkle, no matter what our age - and let’s face it who doesn’t want to feel more gorgeous, right friends?!Tristan is an incredible advert fo…

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#65 How to process your emotions with Nadia O’Boye 45:10

5y ago45:10

45:10

Today's show is for you if you’re anything like me and you’ve been dealing with a ton of emotions over the months we’ve been living with the Covid 19 pandemic.Having the tools to manage our emotions in a healthy way is important for all of us and my guest today, Nadia O’Boye, has brought along a toolbox of tips to help us become more conscious of o…

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#64: How to Harness the Power of Storytelling with Nicola J Rowley 57:35

5y ago57:35

57:35

Have you heard about the power of storytelling in business but wonder how to use it successfully? If so you’ll love this episode as my guest today shares her tips and waaaaay more.Now, if I was going to bake something with today’s guest as the ingredients, the recipe would be pretty impressive! From discovering her passion for storytelling and pres…

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#63: Are these 3 psychological drivers holding you back? 11:09

5y ago11:09

11:09

Today I want to talk about drivers. Not the guy behind the wheel of that gorgeous convertible you wish you had in your garage, but three common psychological drivers that can stop you from hitting your biggest goals in your life and work, how to recognize them AND how to stop them from stopping you.When I was first starting out in my coaching busin…

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#62: How to get video confident with XayLi Barclay 41:13

5y ago41:13

41:13

Do you ever feel less than confident about creating videos? If so this episode is for you as my guest today shares EVERYTHING you need to know to get started with video for your business.Screen queen XayLi Barclay is in the house today! She is a visual content creation coach & Thinkific expert for online course creators, specializing in helping ent…

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#61: From idea to 5k customers in 5 months with James Mulvany 35:58

5y ago35:58

35:58

My guest today is James Mulvany, serial entrepreneur and founder of Matchmaker.fm a platform that connects podcasters with potential guests for their shows. Since it’s launch just 5 months ago, Matchmaker.fm has already signed up 5,000 members - an incredible achievement! In our interview, you’ll hear James’ entrepreneurial journey for sure - inclu…

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#60: How to do a half year review that sets you up for success 37:51

5y ago37:51

37:51

So, friends, it’s the beginning of July and that means we’re halfway through the year. For me, this is the perfect time to pause and take stock of where I am in relation to my big goals and that means doing a half-year review.This is a practice I’ve been doing for a while now and really has made such a difference to my motivation and productivity. …

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#59: 6 steps to start a podcast that promotes your business 13:03

5y ago13:03

13:03

So today’s episode is for you if you’ve ever thought about starting a podcast that promotes your business. I’m going to be talking you through 6 steps to go from scratch to confidently planning, creating, and launching a podcast that you can be proud of.LINKS:Show notesPractical Podcasting for Beginners…

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#58: Turn a skill into an award-winning business with Jenni Dunman 39:46

5y ago39:46

39:46

Have you ever wondered how to turn one of the skills you’ve learned in your career or your life into a sustainable business? Perhaps it’s a skill that comes easily to you but others don’t enjoy or find challenging?Well, my guest today did just that. I’m joined by Jenni Dunman, founder of award-winning first aid company, Daisy First Aid, which numbe…

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#57: 2 things you need to be successful 21:45

5y ago21:45

21:45

Hey there, Michelle here and welcome back to The Ideal Life Club Podcast. So today’s episode is for you if you’ve been struggling to hit your goals or to see the success in your life or work that you’d hoped for. I’m going to be unpacking two key things you need and how to get them, PLUS there’s an exciting announcement coming up towards the end of…

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#56: Social media mini-masterclass with Corrie Jones 49:15

5y ago49:15

49:15

Hey there, Michelle here and welcome back to The Ideal Life Club Podcast.When I started this podcast, this little space in sound waves, it was really important to me that there was content in each and every episode to help you take action in YOUR business. And oh my, today’s episode is the poster child for that vision!I’m joined by Corrie Jones, CE…

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#55: Productivity Tips Part 2 (Covid-19 series) 22:00

5y ago22:00

22:00

So if you joined me for the last episode, you’ll remember it was all about how to be more productive while we’re all working from home. And I promised that wasn’t the end of my tips on productivity. I know this is a hot topic for so many of you right now - and let’s face it I’m in the same position as you, trying to do all the things with a housefu…

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#54: Productivity Tips Part 1 (Covid-19 series) 31:30

5+ y ago31:30

31:30

Recently I spoke in one of my favorite membership groups about productivity in the strange new normal that we’re all having to navigate right now, and I shared my 10 strategies for being more productive while we’re working from home. So I thought it would be fun and useful to share that whole presentation with you on today’s show. As always you’ll …

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#53: How to boost your image with Kate Evans 52:13

5+ y ago52:13

52:13

Hey there, Michelle here and welcome back to The Ideal Life Club Podcast.Ok, so if you’re a regular listener you’ll know that one of my goals for this podcast is to share real-life stories of women who have overcome challenges to live their ideal life or help others to do just that. My aim with these interviews is to inspire YOU to find your passio…

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#52: Passive income 101 with Lisa Johnson 49:41

5+ y ago49:41

49:41

Today’s guest on The Ideal Life Club podcast really needs no introduction because she has become a household name in the passive income industry - indeed she is the queen of passive income!Lisa Johnson went from corporate life to setting up the biggest known urban wedding planning company in the UK before launching and growing what is now a 7 figur…

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#51: Staying proactive in a crisis with Charlie Day (Covid-19 Series) 30:59

5+ y ago30:59

30:59

Today in this bonus episode, I wanted to reach out to anyone feeling overwhelmed...With the Coronavirus pandemic sweeping across the globe, schools closing, travel plans being cancelled and the situation around us changing daily, it's no wonder that many business owners, and particularly small business owners are starting to feel overwhelmed and an…

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#50: Top tips roundup to celebrate our 50th episode 30:27

5+ y ago30:27

30:27

Well now let me just say that today's is an extra special episode because it is our 50th show - I can’t believe it! I’m so grateful to you for listening and sharing your thoughts and comments since I launched the show in January 2019. It’s been my absolute pleasure sharing the journeys of some incredible women in business and I know that you’ve lov…

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#49: Being a working parent with Heather Rutherford 49:06

5+ y ago49:06

49:06

When I was working in my corporate career I never anticipated that I’d be running my own coaching business one day, but if I had, I know I would have wondered how easy it would be to make that transition. My guest today did just that, switching careers from a successful career in finance and working on a trading floor to running her own business in…

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#48: Own your health with tech founder Sarah Bolt 53:40

5+ y ago53:40

53:40

Today’s guest is the founder of a business which is empowering women to take ownership of their health and fitness. Sarah Bolt is the founder of Forth - a company which enables you to measure and optimize your health with at home blood test kits, with analysis at accredited labs and an unrivaled results dashboard that helps you understand the healt…

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#47: The business of empowering parents and kids with Cai Graham 58:39

5+ y ago58:39

58:39

Today I have a fellow author and coach on the show and someone who I respect SO much, in fact I’m reading her book right now and soaking up all the knowledge. Cai Graham is a parent, parenting coach, therapist, founder of Peak Parenting and author of The Teen Toolbox, an invaluable resource to equip parents and teenager with the tools for navigatin…