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About weather events and information for the Mid Atlantic, and around the Country and World. This will include interesting topics and talk about articles and what others are saying about the weather in the region!
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True Sports Physical Therapy Podcast

True Sports Physical Therapy

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Welcome to the True Sports Physical Therapy Podcast. A show to help accelerate growth in your sports PT career. Each episode is dedicated to providing invaluable advice and knowledge to help sports physical therapists achieve their professional goals and provide the very best to their athletes. This podcast delivers the latest information, news, stories, and wisdom to help you thrive as a Sports PT professional. This show is presented by True Sports Physical Therapy, and hosted by its CEO an ...
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W&M Entrepreneurship

W&M Entrepreneurship

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College of William & Mary Mason School of Business presents a podcast hosted by current MBA students discussing entrepreneurship with some of today's business leaders. The program features reoccurring interviews with professors, business owners, and other creative personalities in the Mid-Atlantic region and beyond.
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Origins

Full Service Radio

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For the last decade as a chef in Baltimore, Spike Gjerde has cooked with an unwavering commitment to the Mid-Atlantic—its land and waters and its community of growers. Choosing to work within his region meant that when life gave him lemons he bought verjus instead. Through this work, Spike has returned millions of dollars back to area farms and in turn discovered a distinctive Chesapeake terroir that he’s on a mission to preserve and advance. With ORIGINS, Spike presents the story of this fo ...
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ORIGINS: A Speaker Series

Heritage Radio Network

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ORIGINS: A Speaker Series aims to elevate the conversation about food, its origins and what we are doing with food and food systems on this planet. The focus for this series is the food of the mid-Atlantic region, centered around Maryland and the Chesapeake Bay watershed. The series is held within the intimate confines of Artifact Coffee, one of the restaurants owned by Spike and Amy Gjerde and their partner, Corey Polyoka. Spike Gjerde recently received the 2015 James Beard Foundation Award ...
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Fly Fish Forever

Fly Fishers International

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The official podcast of Fly Fishers International. Join us each season as we explore the incredible people and places of the sport of fly-fishing. In Season I, we will travel across the varied landscapes of the Chesapeake Bay Watershed. Covering over 64,000 square miles, with more than 100,000 streams, creeks and rivers, the watershed stretches from central New York to southern Virginia and boasts an incredible diversity of species to target on the fly. Over the season's 20 episodes we will ...
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A culture & community podcast created by Aaron Dante to record the fascinating life stories of his friends, family and people that have stories that need to be told! Come along on this journey with Human Interest Stories
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From Cloud to Cab

From Cloud to Cab

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From Cloud to Cab is a podcast series for farmers on the Delmarva Peninsula and in the Mid-Atlantic Region, offering timely conversations with scientists, policymakers, agribusinesses, conservationists and other farmers. The goal is to offer news, updates and different perspectives in a fresh and accessible format, especially when our listeners don’t have the time to sit down and read an article! From Cloud to Cab is hosted by Josh Bollinger with the University of Maryland Harry R. Hughes Ce ...
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In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with Gina Beebe and Lauren Pile Knapp about using herbivory as a supplement to prescribed fire in areas with limitations. Full journal article can be found at https://fireecology.springeropen.com/articles/10.1186/s42408-024-00336-1…
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Prepare for a captivating episode of Mouthful of Graffiti as we host the incredibly talented Mark Hopkins! Not only is Mark an original singer and songwriter with a unique voice, but he also lends his expertise as an academic advisor at the renowned Berklee College of Music. 1 Beyond his academic role, Mark actively enriches the vibrant Mid-Atlanti…
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In this episode, we’re joined by Dr. Ramsey Nijem, University of Kansas Men’s Basketball Director of Sport Performance. Former NBA head strength coach at just 25 years old and current performance coach for University of Kansas basketball. Ramsey is known not just for elite-level coaching, but for making complex training science incredibly simple an…
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In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with Chika Tada, Ella Plumanns-Pouton, and Alexander Filkov about this unique experimental model that tests the fire component of plant species. Full journal article can be found at https://fireecology.springeropen.com/articles/10.1186/s42408-024-00295-7…
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Ever wonder why your clinic isn’t growing like it should? You might be the bottleneck. In this game-changing episode, Yoni Rosenblatt welcomes Neil Trickett of Practice Promotions to talk all things marketing - from why therapists hate the word “sales,” to why your Wix site is killing your conversions. Learn how top clinics are investing in marketi…
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Harford County's acoustic bard, Shane Grimm, returns for a wide-ranging conversation! We delve into everything from Stoicism and songwriting to the importance of friendships. Skip the preamble and dive straight into this insightful episode! Sponsored by the Harford County Cultural Arts Board.By Mouthful of Graffiti Podcast
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This Mouthful of Graffiti offers a raw and unfiltered glimpse into the minds of Will Sims and Derrick Credito. Expect candid conversations, spontaneous insights, and maybe a few detours as they navigate life, creativity, and whatever else pops into their heads. This particular episode captures the duo in their element – on the move and en route to …
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Welcome back to the True Sports Physical Therapy Podcast, where we dive deep into the world of sports performance, rehab, and everything in between. Hosted by yours truly, Dr. Yoni Rosenblatt. We’re bringing you something special: a throwback episode packed with some of our favorite conversations from past shows. We’ve pulled together some absolute…
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Derek Hansen’s approach to rehab is brutally simple — and incredibly effective. In this episode, we explore why sprinting is one of the most powerful tools in the rehab toolbox — especially for hamstrings, achilles tendons, and post-op ACL patients. Derek unpacks his famous 10x10 sprint protocol, the science behind tissue adaptation and nervous sys…
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In this episode, we welcome back Dr. Austin Kolish - Regional Director at True Sports Physical Therapy and master of rehab for elite athletes—alongside his longtime patient and friend, Marcus Holman, a professional lacrosse star in his 13th year of pro competition. With a résumé that includes multiple All-Star selections, a gold medal with Team USA…
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Today on the show, I'm sitting down with the charismatic frontman of the DC/Maryland punk rock outfit, The Submensas, a band with over 40 years of history. They're back, performing live, and have been releasing a steady stream of "piss and vinegar"-soaked singles since 2023, including the raucous "Reason Wrong," "Headache," and most recently, the u…
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This episode delves into the vibrant stories of four remarkable individuals who made their way to Baltimore, carving unique paths in the hospitality and culinary industries. The incredible panelists—Travis Bell from Black Acre Roastery, Al Hutchinson of Visit Baltimore , Damian Mosley from Blacksauce Kitchen, and Juan Webster of Montage Internation…
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In this episode of True Sports Physical Therapy, we sit down with Dr. Odell Miller to explore what it takes to build a premium PT practice straight out of school - and why charging more might just help your patients heal faster. From treating NFL athletes to running his business from a van, Dr. Odell shares a refreshingly honest look at building a …
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Happy anniversary to the Mouthful of Graffiti Podcast! Can you believe it's been a year? To celebrate, we've got a fantastic show lined up. Today, we're thrilled to welcome the legendary Jimi HaHa of Jimmie's Chicken Shack, the Annapolis band that took the '90s by storm with hits like "High" and "Dropping Anchor." We're also excited to introduce Ca…
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In this vibrant episode,Jasmine Norton from Urban Oyster, Sarah Simington from Blue Moon & Blue Moon Too, Jesse Sandlin from Dive, Bunnys, and Sally O’s, and Heather Smith from Swill by Blacksmiths shared their culinary inspirations and love for Baltimore. These m chefs discuss their inspirations, challenges, and the unique stories behind their bel…
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In this episode of True Sports Physical Therapy, we dive deep into low back health in rotational athletes with Dr. Tim Stone and Dr. Austin Colish. From golfers to baseball players, rotational athletes place unique demands on their spine, making low back pain a common challenge. Our guests break down the biomechanics, risk factors, and most effecti…
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In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with Lauren Pile Knapp about how we can reopen closed forests in the eastern United States to woodlands and savannas, and reintroduce fire to those landscapes. Full journal article can be found at https://fireecology.springeropen.com/articles/10.1186/s42408-024-00312-9…
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In this episode of the True Sports Physical Therapy Podcast, we sit down with Dr. Jimmy Spillane, a two-time national lacrosse champion and sports physical therapist at True Sports PT. Jimmy shares his unique journey - balancing coaching, playing, and pursuing his doctorate at Tufts University through a hybrid program. We dive deep into the pros an…
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In this episode of the No Pix After Dark Podcast, host Aaron Dante sits down with Dr. Sharon, an inspiring emergency medicine doctor from Johns Hopkins. Dr. Sharon shares her captivating journey from Long Island, New York to Baltimore, Maryland, weaving through her medical education and varied experiences across major cities. From her pivotal decis…
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In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with Carolyn Stephen, Jamie Ladner, and Lauren Sullivan about the effects of prescribed fire on plant communities like dry woodlands, dry-mesic woodlands, and glades in Missouri, USA. Full journal article can be found at https://fireecology.springeropen.com/articles/10.1186…
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In this episode of True Sports Physical Therapy, we welcome back Quentin "Q" Willey to break down the art and science of coaching sprint mechanics and improving change of direction. Speed and agility are critical in nearly every sport, and Q shares expert insights on how to fine-tune an athlete’s movement patterns for maximum efficiency, explosiven…
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Join Aaron Dante on the No Pix After Dark Podcast as he sits down with Keith Bennett, the show director for the Lion King's national Rafiki Tour, during his return to Baltimore. In this heartfelt episode, Bennett shares the trials and triumphs of his career, from his beginnings in Baltimore to his current position at the helm of one of Broadway's m…
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Alright, rock and roll faithful, welcome back to Mouthful of Graffiti LIVE! Today, we're cranking it up a notch with three titans of the Baltimore alternative rock scene. We've got a packed show for you, diving deep into the minds and music of these legends. Get ready for exclusive interviews, raw live performances, and the untold stories behind th…
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In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with Erica Smithwick about how oak-juniper woodlands respond to crown fires in Fort Cavazos, and how that affects species like the endangered golden-cheeked warbler. Full journal article can be found at https://fireecology.springeropen.com/articles/10.1186/s42408-024-00311-…
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In this episode of True Sports Physical Therapy, we sit down with Ian Markow to explore the powerful intersection of mobility and strength training. Ian shares his expert insights on why mobility is often the missing link in performance and injury prevention, and how integrating it with strength work can lead to better movement, resilience, and lon…
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In this episode of True Sports Physical Therapy, Dr. Colin Pasque dives into the world of entrepreneurship in rehab and fitness. From launching a business to scaling a successful practice, Dr. Pasque shares the key strategies, challenges, and lessons he's learned along the way. Whether you're a clinician looking to break into the business side of r…
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In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with Erica Smithwick about how managers in the mid-Atlantic region of the United States can safely put prescribed fire back into the landscape to address local issues. Full journal article can be found at https://fireecology.springeropen.com/articles/10.1186/s42408-024-0031…
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In this episode of True Sports Physical Therapy, Dr. Austin Colish shares his journey of scaling his career and practice as a sports physical therapist. Learn how Dr. Colish navigated the challenges of growing a thriving practice while maintaining a focus on high-quality care for athletes. From building a professional network to developing systems …
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Join host Aaron Dante on the No Pix After Dark Podcast as he sits down with Dr. Lance London, the visionary behind the Carolina Kitchen. This episode delves into the inspiring story of a black-owned business making waves in Owens Mills with its new plant-based offerings. Dr. London shares his journey from aspiring dentist to successful restaurateur…
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In this episode of True Sports Physical Therapy, Dr. Mike Piekarski, an expert in working with combat sports athletes, joins us to discuss how to effectively rehab and return Jiu Jitsu athletes to peak performance. From understanding the unique demands of the sport to addressing common injuries like joint issues and muscle strains, Dr. Piekarski sh…
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In this episode of the No Pix After Dark Podcast, host Aaron Dante sits down with Cynthia Cifuentes, Vice President of Brand, Communications, and Community Engagement at Kaiser Permanente. Broadcasting from Washington, D.C., they explore Cynthia's fascinating journey from a Hollywood publicist to a pivotal community figure. Cynthia shares her passi…
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In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with Clare Boerigter, Sean Parks, and Jonathan Long about using intentional, human-ignited fire as a tool to restore natural conditions within wilderness. See companion StoryMap here https://storymaps.arcgis.com/stories/57bac07618ef4e1c922a6ac0b5835bee Full journal article …
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In this episode of True Sports Physical Therapy, Dr. Yoni Rosenblatt welcomes Dr. Ethan Hurd to dive deep into the unique challenges of treating overhead athletes. From baseball pitchers to volleyball players, Dr. Hurd shares his expertise on addressing shoulder mechanics, injury prevention, and rehabilitation strategies tailored to this specialize…
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Joe Teague's name and marketing are well-known, but his music truly shines. Blending punk, folk, and bluegrass, he crafts catchy, clever tunes with witty lyrics and a voice reminiscent of Mike Ness. This gifted local musician navigates the original and cover music scene, offering a unique and palatable sound. When he’s not making music, he’s either…
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In this episode of True Sports Physical Therapy, Dr. Yoni Rosenblatt sits down with David Alexander, founder of DBC Fitness, to discuss achieving the highest level of human movement and sports performance training. David shares his philosophy on biomechanics, strength, and conditioning and how his innovative approach has transformed elite athletes'…
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Are you ready for some rock and roll? For over thirty years, Harford County's own John Adams has been cranking out his signature sound! From Vicious Wishes to Clone to Private Nation, and now with his brand new self-titled release, "Through the Static," John's music is a testament to the power of reinvention! He's a man who loves the 80s, adorable …
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Are you ready for a sonic experience? A journey through sound with a true multi-instrumentalist? He’s a studio wizard, crafting epic progressive rock in his spare time and shaping the sound of tomorrow’s biggest stars. He's graced our airwaves before, but now he’s taking center stage! He’s a guitar virtuoso, a melodic maestro, and a friend of the s…
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In this episode of True Sports Physical Therapy, Dr. Yoni Rosenblatt is joined by Dr. Andrew Wolff, a world-renowned hip specialist, to explore the intricacies of effective hip rehabilitation. Dr. Wolff shares his expertise on evaluating and treating hip injuries, optimizing recovery for athletes, and avoiding common pitfalls in rehab. From cutting…
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In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with Heather Alexander and Jeffrey Cannon about reintroducing fire into mixed longleaf pine-hardwood woodlands, and how that will be affected by the shade-tolerant, fire-sensitive species that have grown during periods of fire exclusion. Full journal article can be found at…
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.Explore the fascinating journeys of top chefs in Baltimore as they share their culinary inspirations and experiences. From humble beginnings to becoming culinary icons, these chefs reveal the challenges and triumphs of running successful restaurants in Baltimore. Discover the passion and dedication that drives them to create memorable dishes and u…
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In this episode of True Sports Physical Therapy, we welcome Rebecca Rouse, a Tactical Strength & Conditioning Coach, to discuss the unique demands of training tactical athletes. Rebecca dives into the physical and mental challenges faced by military personnel, first responders, and other tactical professionals, sharing strategies to optimize perfor…
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Explore the latest episode of the No Pix After Dark Podcast, where host Aaron Dante sits down with Israel Rocha, the Regional President for Kaiser Permanente Mid-Atlantic States. Discover how Kaiser Permanente is revolutionizing healthcare in the Mid-Atlantic with its groundbreaking integrated model, offering a seamless patient experience and uniqu…
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In this special episode of True Sports Physical Therapy titled #TSPTPodcast Rewind: In Case You Missed It," we take a look back at some of the most impactful moments from past episodes. Featuring highlights from top experts such as Tom Walters, Quentin 'Q' Willey, Ryan Baugus, Kyle Krupa, and Jimmy McKay, this episode is packed with valuable insigh…
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In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with Doug Aubrey and Jeffrey Cannon about better predicting the leaf litter component in a pine forest to better understand how fire might move through forests under different management scenarios. Full journal article can be found at https://fireecology.springeropen.com/ar…
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In this episode of True Sports Physical Therapy, Dr. John Rusin, one of America’s Top 50 Health & Fitness Experts and the CEO of Pain-Free Performance Specialist Certification, shares his expertise on achieving pain-free performance. Dr. Rusin dives into the vital role of thoracic spine function in athletic performance and injury prevention, offeri…
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In this episode of True Sports Physical Therapy, Dr. Benjamin Torres dives into the essentials of virtual health and how to do it the right way. Learn about the tools, strategies, and mindset required to deliver exceptional care in a remote setting. Dr. Torres shares his experiences, tips for building trust with virtual patients, and insights into …
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Join us in this enlightening episode of the No Pix After Dark Podcast, hosted by Aaron Dante, as we delve into the transformative world of Kaiser Permanente's healthcare model. In conversation with Dr. Tinisha J Cheatham and Dr. Jacqueline C. Shepard-Lewis, we uncover the groundbreaking strategies that Kaiser Permanente employs to extend the lifesp…
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Today on the show I’m sitting down with the director and one of the choreographers of Harford Dance Theatre’s The Nutcracker. This show has been a Harford County tradition for over 40 years, and it’s back in 2024 to keep the magic alive. Both Mckenzie Horseman and Spenser Cole are no strangers to the stage or dance theater and they’re here today to…
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Today on the show I’m sitting down with three original singer-songwriters who need little introduction, but we’ll give ‘em one anyways. Anthony Frijia, Jules Riser and Rich Presberry Jr. all surf the original and cover world circuits, and as a result have become staples in the Mid-Atlantic music scene. Anthony has a folksy, blues sound, as where Ju…
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In this episode of True Sports Physical Therapy, Dr. Dave Schmitz, also known as "The Band Man," shares his expertise on using resistance bands to optimize patient outcomes. Dr. Schmitz walks us through essential techniques, common mistakes to avoid, and how to apply bands effectively across various patient needs—from rehab to performance training.…
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