Hosts Ashley & Traci are creating a community and empowering women going thru midlife and aging, exploring the topic of midlife crisis an all its complexities. This is a space where we can come together to share our stories, our experiences, and our perspectives on this pivotal moment in our lives. Whether you're going through a midlife crisis yourself, going through menopause, dating in midlife or just interested in learning more about this fascinating topic, we invite you to join us for in ...
…
continue reading

1
Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40
Debbie Cunningham
Welcome to Midlife Crescendo-the podcast for women over 40 who are ready to embrace change, rediscover their purpose, and step boldly into their next chapter. Hosted by jazz recording artist, author, and speaker Debbie Cunningham, Midlife Crescendo is a faith-filled space for women navigating the unique transitions of midlife—including menopause, empty nesting, relationship shifts, grief, and career reinvention. Every week, you’ll hear inspiring interviews, real-life stories, roundtable disc ...
…
continue reading
Welcome to The Midlife Revolution, a podcast where we explore the small changes that lead to revolutionary transformations in our lives, hosted by Megan Conner, the author of "I Walked Through Fire To Get Here" and founder of Third Verse, a community dedicated to helping people make positive changes in their lives and relationships, starting with your relationship with yourself! She understands the daily grind of balancing family, work, and personal aspirations, and feeling stuck in repetiti ...
…
continue reading

1
Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Mindset Coach
Life Coach BFF Show: Empowering Midlife Women to Thrive Ranked in the Top 1.5% of Podcasts Globally Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and sci ...
…
continue reading

1
Age of Reinvention: Redefine Freedom, Lifestyle and Purpose at Midlife
Emily Bron, International Lifestyle Consutling
After 50, pivoting careers, relocating abroad, and redefining one's life trajectory require extraordinary courage and resilience. The question is, where do you start? How can you find new life meaning, energy, and inspiration for the significant change in midlife? Join Emily Bron, a traveller and multi-immigrant with six professional changes along the life road (the last 2 happened after 55), as she explores this life stage through her discussions with guests (immigrants, expats, professiona ...
…
continue reading
Are you experiencing changes to your physical, mental and emotional health you find hard to explain? Have you tried talking to your doctor/partner/employer/best friend and been left feeling unsupported? In this weekly show, host Sonya Lovell interviews a range of experts and shares the stories of everyday people to help you understand what the hell is going on, why and where you can find support, empowerment and most importantly, a like-minded community.
…
continue reading
Are you asking, “Is this all there is?” Wondering how to reinvent yourself after 40? Trying to find purpose, balance, or a second-act career? The Midlife Fulfilled Podcast is your weekly guide to thriving in your 40s, 50s, and beyond—across five life pillars: Health, Fitness, Career, Relationships, and Legacy. Hosted by Bernie Borges, creator of the Fulfillment Centric Leadership™ Framework, each Monday you’ll get real-life stories, solo insights, and expert interviews, to help you navigate: ...
…
continue reading
Reflections on living wisely and well in a manic modern world. Conversations about midlife motherhood, food, creativity, and living well, shared over a hot cup of tea. meaganfrancis.substack.com
…
continue reading

1
The Glow Rebellion - For Midlife Women Who are Ready to Rise, Reclaim & Reinvent
Kristine Schulman
You weren’t meant to fade quietly into midlife—you were made to rise. Welcome to The Glow Rebellion Podcast, a space for women who feel called to more in this season of life. Hosted by Kristine Schulman—midlife reinvention mentor, writer, and founder of ChasingMyMountaintop.com—this show is your invitation to rewrite the rules, reclaim your power, and rediscover the magic of who you really are. Each episode blends honest storytelling, mindset shifts, soulful strategies, and real talk about w ...
…
continue reading
Welcome to Timeless & Unfiltered, the podcast where we keep it real, raw, and refreshing for women in midlife. This channel dives into the joys and challenges of midlife with humor, honesty, and heart. From navigating menopause, dating, and fashion to tackling health, relationships, and rediscovering passions, we cover it all—nothing is off-limits! Whether you’re laughing with us, learning something new, or simply enjoying the ride, Timeless & Unfiltered is here to remind you that life doesn ...
…
continue reading
Sideline Sisters is a show for no-bullshit women in midlife, middle years, 40s, 50s, confusion, perimenopause, menopause, transition years, purgatory, whatever you want to call it. This podcast is for moms, girlfriends, sisters, ladies who want to escape the mundane routine of their lives and be captivated by conversations that are fun, relevant, and juicy. These interviews will take you into the lives of relatable women who've gone on a journey and lived to share the lessons. They will be f ...
…
continue reading
Take a seat around the community fire and listen to stories that inspire with host Kathy Robinson, author of The Athena Principles, Simple Wellness Practices for Overworked Professionals. Reclaim your Warrior Spirit, rekindle your passion and explore your mind, body and spirit in a safe, uplifting space. Once a successful corporate executive, Kathy followed her own passion and became an author, online educator, corporate consultant and executive coach. As the founder of Athena Wellness, Kath ...
…
continue reading

1
Life is Delicious- Transformative Self Care in Midlife, Joyful Living, Aging Gracefully, Living Well
Marnie Martin- Happiness Expert, Vitality Coach, Mindfulness Mentor, Best Selling Author
Ever feel like midlife has you running on an endless hamster wheel of responsibilities while your own dreams gather dust? Is the crazy chaos of caring for everyone else leaving you exhausted and overwhelmed? Are you in desperate need of some self care, balance and reconnection with your truest self? Is the hormonal hurricane of menopause threatening to derail your sanity? I’m so glad you’re here! This podcast isn't about surviving midlife; it's about crafting a next chapter overflowing with ...
…
continue reading
If you’re a female solopreneur ready to create your best chapter, you’re in the right place! In this podcast, I share quick stories, tips, and reminders that will boost your confidence, help you trust yourself more, and help you grow your business. I’m your host Vera Ilnyckyj, and I’m here to remind you that you’re not alone on this journey. This podcast is dedicated to encouraging, supporting and cheering you on as you create your best business. Happy listening!
…
continue reading
"Welcome to Dads Unfiltered, the ultimate podcast for pop culture dads. Join us on a geeky journey through midlife and fatherhood, where we decode the levels of being a dad and a man in the language of comics, movies, and all things nerdy. Ready to level up with us?"
…
continue reading
Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
…
continue reading
Mum! Dad’s Got Another Tattoo is the midlife crisis podcast hosted by Marc & Richard. Their mission is to build a community of men who are all trying to navigate the ups, downs and ridiculousness of middle age. Topics include tattoos, fitness, mental health, family chaos, and everything else life throws at you after 40. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The 3rd Act Unscripted Podcast is all about waking up and making the most out of the 3rd Act of Life. Having lived through childhood (Act1) and the first adulthood (Act 2), we now have the opportunity to intentionally create our next chapter of life and become the person we truly long to be.
…
continue reading
Midlife is not a time to slow down—it’s a time to rise. Suburban Warrior is the go-to podcast for women who want to take charge of their health, embrace their power, and thrive in this exciting chapter of life. Hosted by Crissy Pyfer, a Holistic Health Coach and fierce advocate for women’s empowerment, Crissy draws upon her own personal journey through menopause, years of experiencing a range of debilitating symptoms and medical gaslighting, to fuel her passion for advocating for women's hea ...
…
continue reading

1
Changes Big and Small - Joy, Fulfillment, and Purpose for Women in Midlife
Damianne President | Midlife Joy and Fulfillment Coach
If you’re a woman in midlife craving more joy, purpose, and authentic connection, welcome. You’ve spent years giving to your family, career, and community. Now you’re wondering, is this all there is? You’re not alone and you’re in the right place. Changes Big and Small helps women over 40 reclaim their fulfillment and create vibrant, meaningful lives through small, intentional steps rooted in self-compassion, clarity, and authenticity. Society pushes reinvention without telling us how. You'r ...
…
continue reading
Are you a women veteran who feels unseen and unheard? Do you struggle with finding your purpose after service? Sisters-in-Service is a podcast that gives women veterans the platform to talk about those exact issues and more. Hear from other veterans, military spouses and Veteran Service Organizations (VSO) just like you that have overcome their transition from the military. Every Tuesday this podcast encourages women veterans to stand up and be counted because as a group we have a voice. Fro ...
…
continue reading
Hi there! I'm Karli Newman, and this is my podcast, FLIPSIDE OF MIDLIFE®. In my mid-40s, my positive mindset was tested. I felt life was passing me by. I was restless in my career even though I loved my job, and exhausted after years of ignoring my self-care. PLUS the hormonal shifts of perimenopause were affecting me in ways I didn't know or understand. Externally I maintained a positive attitude. Internally I struggled with changing my life’s direction. I didn't talk about it and it took m ...
…
continue reading
Welcome to "How To Be Fit Over 40”: Midlife Conversations with Hicunni, (formerly known as Conversations With Hicunni) your go-to podcast for embracing a healthy and vibrant lifestyle beyond 40. I'm Hicunni, your host and fitness enthusiast, here to guide you through simple and effective ways to stay fit during this exciting chapter of life. In each episode, we'll have bite-sized conversations about the #1 fitness item on your to-do list for the year. Whether it's incorporating mobility exer ...
…
continue reading
Podcast founder Andrea Rathborne and the iconic Betty White share the same birth date - January 17th. In 2022, as Betty would have celebrated her 100th birthday, Andrea turned 50—Half Betty’s age. This milestone sparked a powerful reflection: Betty White achieved more between 50 and 100 than in her first 50 years, suggesting that midlife is not an end but a bold, new beginning. Inspired by Betty’s legacy, Andrea saw turning 50 as the gateway to a second, even greater life chapter - one full ...
…
continue reading
The Jen Marples Show, a top 2% globally ranked podcast, is dedicated to empowering midlife women so they can power the world! Your host, Jen Marples, is a 50-something entrepreneur, founder of The Jen Marples Agency, mentor to women worldwide, and the ultimate champion and cheerleader for midlife women who wants you to know one thing: You’re Not Too F***ing Old! to step into the midlife spotlight and claim all that you desire. Via Jen’s soulful, transformative, inspirational solo episodes an ...
…
continue reading
HER Truth Revealed: Unraveling Our Midlife Era is not just a podcast—it’s a movement. A raw, unfiltered, and unapologetic exploration of midlife as it truly is: messy, magical, and wildly transformative. Here, we strip away the masks society expects us to wear. No sugar-coating, no pretending, no playing small. It’s about facing the fire of reinvention, uncovering the truths we’ve buried, and stepping into the boldest, most authentic versions of ourselves. This is a space where we smash stig ...
…
continue reading

1
Menopause Rise and Thrive | Helping Women Navigate Midlife and Menopause
Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner
Welcome to Menopause Rise and Thrive! I’m Dr. Sara Poldmae, and this podcast is for women navigating perimenopause, menopause, and postmenopause—women who are ready to embrace this stage of life with confidence and create a future that feels authentic and fulfilling. Every week, I’ll walk you through the ups and downs of midlife, sharing helpful tips, real-world advice, and a space where you can feel heard and supported. Whether you’re dealing with hot flashes, weight changes, mood swings, s ...
…
continue reading
Cum fall down LK’s “rabbit hole” and listen to her unique and quirky perspective and experiences in Married Dominance and submission. Mr. Fox and lk will discuss how to create and sustain a monogamous marriage using Dominance and submission in and out of the bedroom. They will examine the use of mixing the sexual dynamic with healthy relationship skills while entertaining you with information about sexual discovery, health, and products of the new Midlife Sex Culture. L.K. is a Certified Lif ...
…
continue reading
Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
…
continue reading
Tired of outdated age stereotypes? So am I. Welcome to Aging with Grace and Style—the podcast for women over 50 who are ready to rewrite the rules and live boldly in their next chapter. Each week, I share lifestyle tips, mindset shifts, and real conversations to help you navigate midlife with confidence, purpose, and a touch of style. Whether you’re rediscovering your passions, shifting careers, or finally putting yourself first—you’re not alone. We’ll dive into everything from wellness and ...
…
continue reading
Teatime Midlife Edition Podcast is for women in midlife that want a community, friendship, and not do midlife alone. We have expert advice, self-awareness, and ideas for fun challenges while bridging the gap in who you can be during the most transformative time in your life. Teatime Midlife Edition will have some of the best flavors of conversations one teacup at a time. So, grab a cup of tea, sit back and relax, It'sTeatime Midlife Edition.
…
continue reading
Practical Change for Midlife Lesbians addresses concerns and challenges for this specific community, who is largely ignored and invisible in many areas of our society. Topics address relationships, health, career and any facet of dealing with your past, managing the present, and creating a future you can look forward to. More information at PracticalChangeCoaching.com
…
continue reading
Welcome to Novel and Nosh — the cozy lifestyle podcast where books, nourishing food, slow living, and seasonal inspiration come together for women in midlife and beyond. Hosted by Courtney, a reader, recipe lover, and advocate for simpler, more meaningful living, each episode invites you to slow down and savor life one story, one meal, and one season at a time. If you love book recommendations, cookbook reviews, creative food pairings, nature-inspired travel, cozy home ideas, and gentle well ...
…
continue reading
Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, licensed clinical professional counselor and life coach for highly sensitive women. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise, sensitive woman moving through life's joys, challenges, and transitions. Tune in to learn from Wise Women who know the struggles that come with being a sensitive woman today. We'll exp ...
…
continue reading
Bottle of Brown (BOB) Podcast: Candid Conversations for the Mid-Life Crowd Feeling lost in the chaos of adulting? Welcome to the podcast that gets you. We’re a bunch of Xennials navigating the wild terrain of mortgages, parenting, careers, and keeping our sense of humor intact. Each episode is like hanging out with your closest friends – minus the judgment, plus a metaphorical (or literal) drink in hand. What We’re About: - Real talk about modern midlife challenges - Unfiltered discussions o ...
…
continue reading
In the launch of his new podcast, Scott Asmar: The Man & Everything In Between, will focus on subjects like relationships, finance, raising children, personal development, alongIn the launch of his new podcast, Scott Asmar: The Man & Everything In Between, Scott will focus on subjects like relationships, finance, raising children,personal development, along with everything that happens in between. Scott grew up in an Armenian-American household in a small Central California agricultural town ...
…
continue reading
Hey! I am a midlife stepmomma and I created Nurture Herself because I feel we need a place to learn how to take care of us. A few years ago I found myself in a very dark place which was not any fun. Like many of you, I was taking care of everyone else, but I was falling apart at the seams. I knew I had two choices, one, keep going down this path of burning out, or two, learn and educate myself on all the ways to take care of myself. I aligned that knowledge and education with my 10 plus year ...
…
continue reading
The award winning No1 podcast that champions how life stretches us and through conversation, we can heal not hide the marks left behind. Join host Sinead O'Moore as she speaks with inspirational and influential guests who talk about the parts of life//family//career//relationships//self that can truly stretch us. Here we acknowledge the challenges we face but this podcast will leave you feeling empowered, strong and proud of the people we are becoming. Have your voice shared - take part each ...
…
continue reading
The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you.. ...
…
continue reading
"Meeting Midlife" is a podcast that covers a wide range of topics about navigating the challenges and opportunities of facing and experiencing midlife, including career changes, health and wellness, relationships, finances, personal growth, and more. Each episode features a topic that provides practical advice and strategies for listeners to apply to their own lives. The podcast encourages listeners to embrace their season of meeting and experiencing midlife years with curiosity and intentio ...
…
continue reading
The Spacemakers is all about making space to slow down, reclaim your time, and focus on what truly matters. Hosted by award-winning author Daniel Sih, along with fellow productivity expert Matt Bain, this podcast explores practical ways to build habits for an intentional and meaningful life. More than a podcast, this pod-course invites listeners on a journey to unlock a better life, one season at a time—from retraining our fractured attention to resetting in mid-life, and more. Find Spacemak ...
…
continue reading
Hi, I'm Michelle Rios, host of the Live Your Extraordinary Life podcast. This podcast is built on the premise that life is meant to be joyful, but far too often we settle for less. If you've ever thought that something is missing from your life; that you were meant for more; or you simply want to experience more joy in the every day, than this podcast is for you.I'm a wife, mother, business leader and motivational speaker, but at my core, I'm a small town girl from humble beginnings who knew ...
…
continue reading
Every day, we experience 1,000 waking minutes on average. How are you spending yours? Join Dr. Wendy Bazilian on a journey to Eat well, Move daily, Be healthy.®, three pillars she believes can optimize these precious minutes toward your healthiest, most fulfilling life. With a healthy dose of Dr. Wendy’s infectious energy, she invites you to share time together to help you develop a real and compassionate connection to your health, your community, your environment, and most importantly, your ...
…
continue reading
Welcome to "Confidently Balance Your Hormones" – the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness. I'm your host, Dee Davidson, FDN-P — a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster of perimenopause and now living fully in my 50s, I understand firsthand the frustrations and symp ...
…
continue reading
Welcome to the Inspiring Living for Women podcast, where women over 40 share their stories of resilience, transformation, and triumph. In each episode, we dive deep into candid conversations with incredible women from all walks of life—each embracing their unique journey, facing challenges, and celebrating victories. From career reinventions to personal growth, our guests open up about the struggles they’ve faced and the wins they've achieved, offering wisdom, inspiration, and a refreshing d ...
…
continue reading
Dive into the vibrant tapestry of midlife and beyond with host India Gary-Martin and an impressive lineup of inspiring guest hosts and guests! Each episode is a journey through the multifaceted experiences of women navigating this transformative phase of life. From the intricacies of caretaking and redefining identity to the complexities of shifting relationships, burnout, menopause, and grief, we tackle it all with honesty, humor, and heart. As we air exciting new episodes every week leadin ...
…
continue reading

1
Building a Life You Love™: Faith, Purpose & Personal Growth and Mindset for Women
🚀 Kristin Fitch | Personal Growth & Mindset Coach for Women Ready for More
Are you ready to rediscover your purpose, reignite your passion, and create a life you truly love? Welcome to Building a Life You Love™, the faith-driven personal growth and mindset podcast for women who are ready to step into their next chapter with clarity, confidence, and joy. Whether you’re feeling stuck in midlife, longing for more fulfillment, or seeking a deeper connection with faith, purpose, and creativity, this podcast is here to inspire and equip you. Join host Kristin Fitch—Chris ...
…
continue reading
You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get rea ...
…
continue reading

1
67. Motherhood in Real Life: Digital Age Challenges, Living Abroad & Community
34:10
34:10
Play later
Play later
Lists
Like
Liked
34:10In part 2 of this heartfelt Mother’s Day series, Debbie Cunningham continues her honest conversation with her daughter, Deanna Carter. Together, they explore the challenges and blessings of motherhood from two different life stages. In this episode, Deanna shares her experience raising young kids while living abroad for three years and opens up abo…
…
continue reading

1
Season 4: Expat and Entrepreneur - Thriving Beyond Challenges: Crafting Hope and Intentional Community Part 2
59:06
59:06
Play later
Play later
Lists
Like
Liked
59:06In this episode of 'Age of Reinvention: Redefine Freedom, Lifestyle, and Purpose at Midlife,' host Emily Bron introduces Kathy Tarochione, a 78-year-old entrepreneur, community leader, and digital artist based in Las Cruces, New Mexico. Despite facing significant health challenges and the loss of her husband, Kathy uses her adversity to empower wom…
…
continue reading

1
Season 4: Coach, Expat Lifestyle and Entrepreneur - Empowered Midlife: Strategies for Personal and Professional Growth Part 2
30:53
30:53
Play later
Play later
Lists
Like
Liked
30:53🚀 Redefining Success at Midlife: A Conversation with Dino TartagliaAre you rethinking freedom, lifestyle, and purpose in your midlife years? Dino Tartaglia, a powerhouse business strategist, joined Emily Bron on Age of Reinvention to share his incredible journey and wisdom:✅ Transform challenges into opportunities by uncovering the "elusive obvious…
…
continue reading
In this episode of Changes Big and Small, Coach Damianne President guides you through practical, heartfelt steps to rediscover love, build meaningful connections, and redefine family on your own terms—no matter your past or present circumstances. You’ll hear empowering stories and actionable strategies for: • Inviting new romance and intimacy into …
…
continue reading

1
The Truth About GLP-1s, Midlife Cravings, and Resizing Your Body | Just Jenny Podcast x Dr. Wendy Bazilian
53:15
53:15
Play later
Play later
Lists
Like
Liked
53:15In this special replay episode of 1,000 Waking Minutes, Dr. Wendy Bazilian joins Jenny Hutt on the Just Jenny podcast for a real, energizing, and thoughtful conversation about midlife, metabolism, hormones, GLP-1 medications like Ozempic and Mounjaro, and what it truly means to feel good in your body. Originally recorded for Jenny’s “Weight Wednesd…
…
continue reading

1
FLIPSIDE OF MIDLIFE®: REFLECT ON A MONTH OF REST
3:31
3:31
Play later
Play later
Lists
Like
Liked
3:31Send us a text In this episode, I share a few ways you can reflect on how a month focused on rest impacted your well-being. Pair them with the 5 prompts I shared in my May 28th email, for a perfect pairing of content that boosts your self-awareness and enables you to intentionally build rest into your routine. ⏲️Reflections begin at 01:06 Carry for…
…
continue reading

1
The Truth About Sober Dating, Sex, and Love with Kaitlin Henry
18:16
18:16
Play later
Play later
Lists
Like
Liked
18:16In this episode of Sisters in Sobriety, we’re back with another installment of our no-filter mini-series where past guests answer 10 revealing questions about what it’s really like to date without alcohol in the picture. This time, Sonia chats with Kaitlin Henry, wellness advocate and host of the Step Zero podcast. Kaitlin busts the myth that you h…
…
continue reading

1
77 - Hunter Clarke-Fields on cultivating close relationships through mindful parenting
48:45
48:45
Play later
Play later
Lists
Like
Liked
48:45🌐Check Jentle Coaching website 👉Follow @jentlecoaching on Instagram 📣Join Sideline Sisters Facebook Group ☎️Book a CONNECTION CALL ⭐️Get the newsletter 🌿🧘🥑Save 10% on your next CANYON RANCH TRIP 📝Fill out the COACHING APPLICATION 🥵Save 10% on your HOT OR JUST ME? order Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% …
…
continue reading

1
281:Beyond the Scale: Redefining Fit Over 40
6:03
6:03
Play later
Play later
Lists
Like
Liked
6:03Text Us, We Love Hearing From You:) After years of teaching fitness and writing my new book How to Live in Time, I’ve realized something powerful: Being fit in midlife isn’t just about weight or workouts—it’s about your relationship with time, money, mindset, and peace. In this episode, I’m expanding what it means to be truly fit over 40 and why we…
…
continue reading

1
Does Your Child REALLY Know You Beyond Being MOM?
23:19
23:19
Play later
Play later
Lists
Like
Liked
23:19Send us a text In this powerful and heart-opening sit-down, Charisse dives deep into the emotional layers of motherhood, identity, and self-love. She shares her personal journey of feeling lost in the role of “Mom” and what it took to reconnect with the woman she is beyond the responsibilities. 🌱 Discover how to start meaningful conversations with …
…
continue reading

1
More Than a Gut Feeling: The Science and Soul of Intuition
34:53
34:53
Play later
Play later
Lists
Like
Liked
34:53In this episode, Anna Quigley — coach, speaker, and former import business owner — shares how intuition can help women trust themselves, align with their purpose, and manifest meaningful goals. Drawing from her unique journey that took her from corporate life in San Francisco to a mountaintop in India, and eventually to running a fair trade busines…
…
continue reading

1
Welcome to Novel and Nosh: A Cozy Invitation to Slow Living, Storytelling, and Seasonal Joy
2:06
2:06
Play later
Play later
Lists
Like
Liked
2:06In this very first episode of Novel and Nosh, Courtney introduces the heart behind the podcast — a cozy, creative space where books, nourishing meals, seasonal rhythms, and slow living come together. You’ll get to know Courtney’s four pillars: Novel (books + stories) Nosh (food + nourishment) Nest (home + beauty) Navigate (seasonal living + nature-…
…
continue reading

1
The Invisible Weight: Unpacking Mental Load in Midlife
12:30
12:30
Play later
Play later
Lists
Like
Liked
12:30Show Notes: Summary: Ever felt like you’re just plain old tired? Well, it turns out it's not just your body that needs a break—it's your mind, heart, and soul that are waving the white flag of surrender! Today, we’re diving deep into the invisible load of emotional labor that so many of us are carrying around, especially in midlife. We're chatting …
…
continue reading

1
Failure as Fertilizer: Learning to Bloom Again with Debbie Millman
59:56
59:56
Play later
Play later
Lists
Like
Liked
59:56In this episode, Debbie Millman explores how we can use failure as fertilizer and learn to bloom again. Debbie's book and this conversation is about more than just gardening tips or tools, it's about what happens when we let ourselves be bad at something, especially later in life. Debbie opens up about learning to grow and why failure might be the …
…
continue reading

1
Unleashing Your Potential: How to Shift Your Mindset and Motivation for Lasting Change
23:05
23:05
Play later
Play later
Lists
Like
Liked
23:05In this empowering episode, Kristin Fitch dives into the core barriers holding women back from reaching their full potential—mindset and motivation. She explores how our beliefs shape our actions, explaining that a fixed mindset can keep us stuck, while a growth mindset opens the door to transformation and continuous learning. Kristin offers practi…
…
continue reading

1
Fit Together, Stronger Forever: The Power of Community in Fitness
15:10
15:10
Play later
Play later
Lists
Like
Liked
15:10Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Does your fitness journey feel lonely sometimes? You're not alone in feeling alone. The path to wellness is rarely a solo expedition, though many of us try to tackle it that way…
…
continue reading

1
131 | The Future of Women's Health: Innovations and Advocacy with FemmePharma's CEO | Gerianne DiPiano
47:13
47:13
Play later
Play later
Lists
Like
Liked
47:13Did you know that many drugs were not studied in women until 1993? My next guest shares her journey in the pharmaceutical industry and how she is changing the narrative for women's health. Gerianne DiPiano is the President and CEO of FemmePharma, a trailblazer in women's healthcare. With over 30 years of experience, Gerianne has dedicated her caree…
…
continue reading

1
Even Better: Easier Ways to a Happier Life with Emily Florence
1:02:44
1:02:44
Play later
Play later
Lists
Like
Liked
1:02:44Send us a text WAYS TO CONNECT WITH ME: New Course Alert - Extraordinary Wealth: Mastering the Art of Selling With Soul: https://michellerios.mykajabi.com/Extraordinary-Wealth-Selling-With-Soul Book: https://michelleriosofficial.com/book. (Coming in 2025. Join the Waitlist) The Energetic Blueprint for Financial Freedom (Free Audio): https://michell…
…
continue reading

1
Reeta Chakrabarti on growing older & bolder
54:34
54:34
Play later
Play later
Lists
Like
Liked
54:34My guest this week is the journalist and broadcaster Reeta Chakrabarti. After two decades producing and reporting for the BBC, Reeta became a news presenter at the age of 49. She was the main BBC presenter in Lviv in Western Ukraine and is now one of the chief presenters of BBC news at 6 and BBC news at 10. Brought up in Birmingham, as a teenager R…
…
continue reading

1
69. Summer of Transition: Making Space for Change
11:17
11:17
Play later
Play later
Lists
Like
Liked
11:17Are you facing a season of change? Whether you’re sending a child off to college, stepping into an empty nest, relocating, retiring, or simply feeling the nudge to shift direction—midlife is full of powerful transitions. In this heartfelt episode of Midlife Crescendo, Debbie shares personal reflections on why this summer is a time of transition for…
…
continue reading

1
Helping Without Hurting: Family Recovery That Works
48:20
48:20
Play later
Play later
Lists
Like
Liked
48:20This week on Sisters in Sobriety, Sonia and Kathleen are taking on one of the trickiest parts of recovery: what happens at home. Their guest, Amber Hollingsworth, is a licensed professional counselor, family recovery expert, and the brain behind the YouTube channel Put the Shovel Down. With over 20 years of experience, she helps families deal with …
…
continue reading

1
22. 5 Things You Can Do TODAY to Get Unstuck in Your Third Act
18:55
18:55
Play later
Play later
Lists
Like
Liked
18:55In this episode, we’re tackling that all-too-familiar feeling of being stuck in your third act. Whether you're unsure of what’s next or just caught in the loop of same-old routines, we’re sharing five simple things you can do right now to break the cycle and start feeling more inspired and alive. These aren't major life overhauls—they're small shif…
…
continue reading

1
Energy & Embodiment: Healing Hormones Through Reiki and Dance
32:12
32:12
Play later
Play later
Lists
Like
Liked
32:12In this episode of Confidently Balance Your Hormones, board-certified Functional Health Practitioner Dee Davidson sits down with embodiment and energy healer Phyllis Simonetta to explore how holistic practices like Reiki healing and ecstatic dance can support hormone balance, emotional well-being, and deeper mind-body connection. Together, Dee and …
…
continue reading
Send us a text Amanda and Lori, two extraordinary women, shared their life stories and experiences, including Lori's work with the Hammer tribe in Ethiopia and her involvement in a nonprofit organization. They also discussed the importance of self-reflection, understanding one's strengths, and nurturing, with Lori sharing her personal mantra and se…
…
continue reading

1
Why 95% of your success depends on who you hang out with
7:22
7:22
Play later
Play later
Lists
Like
Liked
7:22Harvard research reveals that 95% of your success depends on who you surround yourself with. In this episode, I share how I went from talking to my dog in my home office to building a network of support and why community isn't just nice to have, it's essential for your business success. Your inner circle shapes everything from your mindset to your …
…
continue reading

1
Ep 236 9 Midlife Lessons You’ll Wish You Knew Sooner
1:13:06
1:13:06
Play later
Play later
Lists
Like
Liked
1:13:06In a first of its kind on the Midlife Fulfilled podcast, Bernie is joined by nine (9) guests for a panel-style episode. The result was a 75-minute conversation that captured decades of wisdom, insights, and inspiration. Bernie Sets the Stage for the Panel: Each guest shares insights based on a question they selected from a pre-shared list. Transfor…
…
continue reading
If you crave authentic connections with other highly sensitive women, listen to this episode of the Awaken Your Wise Woman podcast as host Elizabeth Cush talks about building and sustaining a supportive community. “It's amazing to me that the space can hold women who have never met before, and they come away from it feeling as if deep connections w…
…
continue reading

1
LDS Bigotry: Revealing Dallin Oaks' Views on Women, Family, and the Exclusion of LGBTQ Blessings
45:32
45:32
Play later
Play later
Lists
Like
Liked
45:32Dive deep into the complexities of faith, identity, and personal growth in this transformative episode of "The Midlife Revolution." In this episode, I explore my journey of leaving the Mormon Church after decades of membership, focusing on a significant talk by Elder Dallin H. Oaks from October 2019. This discussion centers on his views on women's …
…
continue reading

1
Harness Your Strengths: Focus On What's Right, Not What's Wrong (Season 3 Eps 4 - Getting Unstuck)
41:10
41:10
Play later
Play later
Lists
Like
Liked
41:10Bad is stronger than good. Research shows that bad parents, bad feedback, and bad events impact us more than good ones. We're often driven to avoid pain and fix our weaknesses—rather than harness our strengths. Yet, dwelling on problems can worsen them, while celebrating our strengths can lead to a breakthrough. In this episode, Daniel and Matt exp…
…
continue reading

1
From Benches to Breakthroughs: A New Approach to Mental Health with Dixon Chibanda
54:53
54:53
Play later
Play later
Lists
Like
Liked
54:53In this episode, Dr. Dixon Chibanda explores from benches to breakthroughs: a new approach to mental health. He explains why storytelling, radical empathy, and solving daily-life problems often outperform medication-first approaches; how three simple steps—opening the mind, uplifting, strengthening—turn elders into community healers; and why hope, …
…
continue reading
Midlife Crisis, Meet Late-Life Purpose. In this episode of Mum! Dad’s Got Another Tattoo, we speak to John David Graham, a man who didn’t just reinvent himself in midlife—he reinvented his entire purpose. After being homeless at 53, John founded a nonprofit supporting ex-offenders, earned a doctorate at 61, published a bestselling novel at 75, and …
…
continue reading

1
Why The Word NO Is The Ultimate Act Of Self Love And Respect
13:32
13:32
Play later
Play later
Lists
Like
Liked
13:32Send us a text Do you struggle to say those two little letters – N-O? You're not alone. In this deeply personal exploration of boundaries, we dive into why saying "no" feels so difficult—especially for women, mothers, and caregivers—and why it might be the most radical form of self-care you can practice. Drawing from fascinating research by Dr. Van…
…
continue reading
A captivating conversation between Sonya and Jo explores the rapidly evolving landscape of menopause healthcare, research, and politics in Australia. In this episode we begin by unpacking the viral podcast between Dr. Rachel Rubin and Dr. Peter Attia – a two-and-a-half hour deep dive into menopause, vaginal health and GSM that's being celebrated as…
…
continue reading

1
EP #409: Burnout, a Wake Up Call & a Midlife Transition to Becoming a Speaking Coach with Laurie-Ann Murabito
52:45
52:45
Play later
Play later
Lists
Like
Liked
52:45Today's interview is with Laurie-Ann Murabito. Laurie-Ann is a professional speaker who went from helping companies like Johnson and Johnson and American Towers with their leadership to helping coaches, consultants, and service providers learn how to write and deliver captivating presentations to use as their best form of marketing all because of a…
…
continue reading
Are you holding onto old patterns that no longer serve you—and wondering if it’s too late to change? In this episode, we explore the powerful idea that transformation is always possible, no matter your age or history. In this episode, I sit down with bestselling author and inspirational teacher Caren Paskel to talk about what it really means to bel…
…
continue reading

1
Perimenopause, Menopause, & Mental Health: What Every Midlife Woman Needs to Know Right Now with Dr. Juliana Hauser
49:06
49:06
Play later
Play later
Lists
Like
Liked
49:06Ever experienced emotional turbulence you couldn't explain or control? In this raw and revealing episode, I sit down with renowned mental health expert Dr. Juliana Hauser to uncover the profound neurological shifts occurring in our brains during perimenopause and menopause. If you've ever thought "I don't feel like myself anymore" or wondered why y…
…
continue reading

1
Guest Elisa Tessan: Global Transformational Coach
30:57
30:57
Play later
Play later
Lists
Like
Liked
30:57Ever wonder if that feeling of being stuck or lost in midlife might actually be your greatest opportunity? In this eye-opening conversation with transformational coach Elisa, we discover why crisis moments—especially midlife transitions—can be powerful catalysts for profound personal transformation. Elisa, who joins us from Switzerland and speaks f…
…
continue reading

1
Season 4: Coach, Expat Lifestyle and Entrepreneur - Empowered Midlife: Strategies for Personal and Professional Growth Part 1
32:14
32:14
Play later
Play later
Lists
Like
Liked
32:14🚀 Redefining Success at Midlife: A Conversation with Dino TartagliaAre you rethinking freedom, lifestyle, and purpose in your midlife years? Dino Tartaglia, a powerhouse business strategist, joined Emily Bron on Age of Reinvention to share his incredible journey and wisdom:✅ Transform challenges into opportunities by uncovering the "elusive obvious…
…
continue reading

1
The Truth About Sober Dating, Sex, and Love with Whitney Combs
15:42
15:42
Play later
Play later
Lists
Like
Liked
15:42In this special mini-episode of our spicy new series: The Truth About Sober Dating, Sex, and Love, we have Whitney Combs. A nationally board-certified health and wellness coach, wife, and mom of three. Whitney opens up about rediscovering intimacy without alcohol, why honesty became her ultimate non-negotiable, and how she chooses restaurants based…
…
continue reading

1
Eat Local, Feel Better: What FLOWS from Farmers Markets, Co-ops and CSAs
38:57
38:57
Play later
Play later
Lists
Like
Liked
38:57As we enter the season of sunshine and fresh starts, this new episode of 1,000 Waking Minutes invites you to rediscover one of the most powerful places for well-being: your local farmers market. In this special story-meets-science episode, Dr. Wendy Bazilian explores the personal joy, health benefits, and wide-reaching ripple effects of shopping lo…
…
continue reading

1
FLIPSIDE OF MIDLIFE®: LONG WEEKENDS ARE MADE FOR REST
4:32
4:32
Play later
Play later
Lists
Like
Liked
4:32Send us a text Long weekends shouldn’t leave you feeling more tired than when you started! In this episode, I walk you through four simple steps to help you enjoy your time off and return feeling recharged - not resentful. This is your gentle reminder to make rest part of the plan, not just an afterthought. ⏲️The 4 steps begin shortly after the 01:…
…
continue reading

1
76 - Kristina Driscoll on taking baby steps toward living authentically
49:02
49:02
Play later
Play later
Lists
Like
Liked
49:02🌐Check Jentle Coaching website 👉Follow @jentlecoaching on Instagram 📣Join Sideline Sisters Facebook Group ☎️Book a CONNECTION CALL ⭐️Get the newsletter 🌿🧘🥑Save 10% on your next CANYON RANCH TRIP 📝Fill out the COACHING APPLICATION 🥵Save 10% on your HOT OR JUST ME? order Kristina Driscoll is the founder of She’s Brave, a plat…
…
continue reading

1
280: What Time Teaches You: Lessons I'm Still Learning
10:57
10:57
Play later
Play later
Lists
Like
Liked
10:57Text Us, We Love Hearing From You:) In this episode of How To Be Fit Over 40: Midlife Conversations with Hicunni, we’re slowing down to reflect, not just on the lessons shared in my new book, How to Live in Time: 33 Lessons Learned, but on what life is continuing to teach me right now. Publishing a book isn’t the finish line. It’s a bold step on a …
…
continue reading

1
The Inner Critic Isn't in Charge Anymore: Radical Honest, Self-Trust & Midlife Reinvention
17:48
17:48
Play later
Play later
Lists
Like
Liked
17:48Welcome to the very first episode of The Glow Rebellion Podcast—a space for midlife women who are ready to rise, reclaim, and reinvent. In this debut episode, I’m getting real about something most of us wrestle with: the inner critic. You know the voice—the one that gets loud every time you try to do something bold or new. I share why your inner cr…
…
continue reading

1
Breaking Free from Invisible Barriers: Dr. Lise Janelle's Approach to Transformation
35:00
35:00
Play later
Play later
Lists
Like
Liked
35:00In the most recent episode of the Inspired Living for Women podcast, host Lauri Wakefield is joined by Dr. Lise Janelle—breakthrough coach, former championship rower, and soon-to-be co-author with Jack Canfield—for a powerful conversation about the hidden beliefs that shape our lives. Dr. Lise shares her deeply personal journey through loss, reinve…
…
continue reading

1
Your Voice Matters: How I Found My Groove in Podcasting Over 50
13:48
13:48
Play later
Play later
Lists
Like
Liked
13:48Summary: We're diving into a heartfelt celebration of two years of podcasting today! Join me as I reflect on this wild ride of hitting record for the very first time, feeling all kinds of nervous, but knowing deep down that my voice had to be shared. Together, we’ll explore the lessons learned, the laughter shared, and those moments when I almost t…
…
continue reading

1
EP19: Pulling Back the Curtain About Life as a Real Showgirl, Featuring My Acting Coach, Diane Christiansen
38:26
38:26
Play later
Play later
Lists
Like
Liked
38:26Diane Christiansen thought she’d missed her big break. But the path that opened instead led to a life full of creativity, community, and unexpected fulfillment. In this episode, Scott Asmar welcomes Diane, his friend, mentor, and acting coach, to reflect on the stories behind her memoir “The Last Real Showgirl: My Sequined 70s on Stage.” She shares…
…
continue reading

1
Beyond Anxiety: How Curiosity Turns Fear Into Fuel with Martha Beck
58:00
58:00
Play later
Play later
Lists
Like
Liked
58:00In this episode, Martha Beck explores how to move beyond anxiety and how curiosity turns fear into fuel. Martha dives into why anxiety can’t simply be silenced. It has to be replaced with things like creativity, curiosity, and a deep kindness towards ourselves. Key Takeaways: Discussion of anxiety versus fear and their psychological implications. E…
…
continue reading