Take back your power and choose yourself in midlife. Exploring often taboo topics and busting outdated stereotypes with your hosts, Anita & Erica. midlifeunfiltered.substack.com
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Midlife Unfiltered Podcasts
Unfiltered Solopreneur Podcast presented by Nikhil Vaish
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Midlife isn’t a crisis—it’s a comeback. 🎉 Join Jen and Andrea as they get real about the laughs, losses, and lessons of life after 50. From friendship and family to fitness, travel, and trying new adventures, Pucker Up Midlife is your unfiltered space to reinvent, recharge, and not take it all too seriously. Grab your lip gloss and let’s pucker up—it’s time to live louder.
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What if midlife isn’t a crisis… but your most powerful chapter yet? The Iconic Midlife is the unapologetic podcast for women 40 and over who are ready to own their next act with boldness, brains, and zero apologies. Hosted by longtime entertainment journalist and red carpet insider Roxy Manning, this weekly show challenges outdated narratives around aging—and delivers real, unfiltered conversations about reinvention, ambition, beauty, perimenopause, menopause, sex, money, wellness, friendshi ...
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A podcast for middle-aged women navigating the wild, beautiful, sometimes sh*t show that is midlife... hot flashes, perimenopause, rediscovering joy, identity shifts, empty nest, aging/changing bodies, and so much more. If you’re done living life according to what other people think a midlife woman "should" be doing, and you know there's still so much more life left to live, this podcast is for you! Midlife isn’t a crisis. It’s a reclamation. A rebirth. An awakening. Call it whatever you wan ...
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This is How She Did It with Bonnie Habyan: Top Women Podcast, Conversations for Women, GenX Women, MidLife Women on Claiming Success, Persistence, Resilience, Reinvention, and Finding Your Voice.
Bonnie Habyan
Welcome to This is How She Did It—a bold, honest, and inspiring space for women who are building success on their own terms. Here, we spotlight real conversations with women who've faced big challenges, pushed through fear, and stepped into their worth with grit and authenticity. These are stories of persistence, reinvention, and those "finally me" moments that change everything—no fluff, just powerful insights, unfiltered wisdom, and hard-earned lessons from women who refused to be held bac ...
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Welcome to Hot Flash Chronicles, the funniest, most unfiltered podcast for midlife women who are sweating through menopause and laughing through the madness! Join Angie and Shelly, two best friends, caffeine-fueled grandmas, and slightly inappropriate midlife queens, as they navigate hot flashes, hormone havoc, aging disgracefully, and the absolute chaos of midlife. From celebrity crushes (hello, Jason Momoa) to menopause meltdowns, brain fog fails, and hilarious midlife rants, no topic is o ...
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The menopause podcast with unfiltered conversations about the symptoms you hate, the changes you didn’t see coming, and the hilarious moments midlife can bring. You've got questions and we've got the experts to answer them.
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Join me, Kat, on "Milesfromherview," where we explore the unfiltered reality of fitness, strength training, and nutrition in the context of womanhood and motherhood. Get ready for authentic conversations and genuine camaraderie as we delve into the challenges and triumphs of balancing family, career, and personal well-being.
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Welcome to the Kellums & Grossi Podcast—where midlife gets real, raw, and ridiculously honest. Hosted by two passionate women who’ve lived a little (okay, a lot), we dive into the stuff everyone’s thinking about—but not always saying out loud. From sex and marriage in midlife to the hilariously unfiltered moments that just slip out, we bring laughter, heart, and meaningful conversation to every episode. Fueled by social media scrolls and reels that make us say, “Okay, but seriously…,” we unp ...
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HER Truth Revealed: Unraveling Our Midlife Era is not just a podcast—it’s a movement. A raw, unfiltered, and unapologetic exploration of midlife as it truly is: messy, magical, and wildly transformative. Here, we strip away the masks society expects us to wear. No sugar-coating, no pretending, no playing small. It’s about facing the fire of reinvention, uncovering the truths we’ve buried, and stepping into the boldest, most authentic versions of ourselves. This is a space where we smash stig ...
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Welcome to Timeless & Unfiltered, the podcast where we keep it real, raw, and refreshing for women in midlife. This channel dives into the joys and challenges of midlife with humor, honesty, and heart. From navigating menopause, dating, and fashion to tackling health, relationships, and rediscovering passions, we cover it all—nothing is off-limits! Whether you’re laughing with us, learning something new, or simply enjoying the ride, Timeless & Unfiltered is here to remind you that life doesn ...
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We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
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Hosted by a military brat turned military spouse and now just regular girl with a heart for storytelling, this podcast dives deep into the beauty, messiness, and magic of life. Expect candid conversations about love, relationships, travel, healing, self-discovery, life transitions and all the in-between moments that shape who we are. Whether you're navigating a new season or just need a soul-refreshing listen, this is your space. Pull up and seat and let's talk about it - because It's Too Mu ...
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Barely Untamed is the podcast to listen to when you feel like you’re going through it alone. We talk about some of the hardest moments of life, but with a levity that makes it all a little bit more bearable. And it’s not always serious. If giggles and random tangents and unfiltered swearing sound like your cup of tea, then you might like our style. Barely Untamed launched in January of 2024, and new episodes come out weekly - because we ARE that ambitious. New episodes release EVERY Wednesda ...
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A podcast for high achieving midlife women who need a space to come home to themselves so that they can create the next chapter of their Daring & Mighty life.
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A Holistic Dose delivers candid, bite-sized conversations on midlife transformations. As two 40-something women who’ve navigated divorce, single parenthood, career shifts, and health changes, we break down complex topics—relationships, health, career transitions—into micro-dosed, digestible discussions. Think of us as your ‘unfiltered friends,’ providing a judgment-free space where authenticity reigns, and every listener feels seen and supported.
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This is not just another midlife podcast about belly fat, Botox, or bone broth. We’re not here to help you stay young, offer makeup tips, or share recipes to sneak kale into your brownies. If you’re looking for hacks to stay small or “age gracefully,” this might not be the space for you. We’re here to burn down the old rulebook - and help you rise from the ashes. We unpack the invisible systems and internalized conditioning that keep midlife women stuck, over-functioning, and exhausted. We t ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Real Talk for Women Who’ve Been There, Done That, and Are Ready for More Welcome to Crazy Stupid Midlife—the podcast for smart, powerful women who are rewriting the rules of what life looks like after 40. Hosted by two 40-something women who’ve navigated motherhood, career pivots, identity shifts, and everything in between, this is your go-to space for real, unfiltered conversations about midlife reinvention. Because midlife isn’t a crisis—it’s a comeback. A career change, a confidence glow- ...
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The Powder Room is a safe space for women to have real, unfiltered conversations about the topics that matter most to us. From relationships and career shifts to wellness, aging, and everything in between, no subject is off-limits. Whether you’re looking for advice, a good laugh, or just the comfort of knowing you’re not alone, this is your place to connect, reflect, and grow. Welcome to The Powder Room, "Where we discover the message within our messes." © 2025 Ivy Ashley, The Powder Room Po ...
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The Carpool Guys Podcast is where real-life dads — Asher Dworetsky, Jon Ackerman, and Dave “From Flatbush” Tannenbaum — share unfiltered conversations about family, fatherhood, work, and the wild ride of midlife. They’ve made mistakes, learned lessons (mostly the hard way), and have just enough life experience to be dangerous with advice. From career crossroads to raising kids in a digital world, from marriage moments to dad fails, The Carpool Guys dive into it all with honesty, humor, and h ...
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Who’s Your Mama is a podcast for parents redefining who they are beyond “mom” or “dad” and rewriting the rules of life after kids. Hosted by Dalijah Francois, Entrepreneur, Wife, Mom of two, and master of the midlife pivot, this weekly show explores the real and often hilarious truths of modern parenting. From postpartum recovery to practical sleep advice from board-certified experts, pelvic floor therapy, fatherhood, marriage, career shifts, and sex after baby, nothing is off-limits. Each w ...
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Woman, Unravelled is the short, sometimes sweary, no-bullsh*t podcast for women who feel like they’re holding everything together - but inside, it’s all coming undone. Hosted by Michelle Haslam, a single mum and midlife truth-teller, each episode dives into the messy, magical, often maddening reality of being a woman over 40. Whether you’re navigating perimenopause, stuck in a relationship, going through a divorce, juggling parenting, co-parenting, or wondering if it’s too late to start over ...
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For the woman who looks like she has it all together but secretly feels dead inside—this podcast will wreck your denial, light your fire, and remind you who the hell you are. Welcome to A Beautiful Fix—ranked in the top 5% of podcasts globally and created for women who are done going through the motions. I’m Tracy Hill, a former corporate do-it-all-er turned Human Design guide and mindset disruptor, here to help you reconnect with the beauty in life and within yourself. Each week, we dive in ...
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The celebrity menopause doctor reveals how the stars thrive in midlife — and how you can too. I’m Dr. Golda Parker — the menopause doctor trusted by red carpet stars, chart-topping music icons, and world-leading entrepreneurs. Dual board-certified in the UK and Canada, I’ve spent years helping high-profile women on both sides of the Atlantic unlock energy, confidence, and vitality that turns heads — at every age. Here’s the truth: menopause is not just about HRT. My A-list patients — from th ...
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Namaste & No Way: Season 1 is a raw, real, and refreshingly honest podcast hosted by two moms who both had kids later in life. This season unpacks the chaos, humor, healing, and contradictions that come with motherhood, identity, relationships, and womanhood. From late-night breakdowns to joyful breakthroughs, Season 1 invites listeners into unfiltered conversations about parenting without a blueprint, rediscovering yourself in midlife, and breaking the silence around topics many women are a ...
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Moodswings is what happens when two lifelong best friends both in their 40s, mildly unhinged, and powered by equal parts rage and sunshine, decide the world needs to hear their inner monologues... out loud. Each week comes with a cocktail that matches the mood. Whether it’s a spicy margarita to celebrate your villain era or a bottle of red wine straight from the bottle (we’re not judging), we’ve got your emotional support drink covered. One minute they’re offering deep life advice, the next  ...
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A No-BS Podcast About the Single Life After 30 Welcome to You Single?—the podcast for those of us navigating singlehood in our 30s, 40s, and beyond. Hosted by your favorite friendly Sasquatch, Joel Poppert, and the fiery and fabulous Emanuela Messineo (aka “E”), this show is for anyone who’s ever swiped left, been ghosted (or done the ghosting), and questioned whether dating apps are completely broken. We’re here to talk about the reality of single life as grown-ass adults. Dating? Sure. But ...
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"Welcome to Dads Unfiltered, the ultimate podcast for pop culture dads. Join us on a geeky journey through midlife and fatherhood, where we decode the levels of being a dad and a man in the language of comics, movies, and all things nerdy. Ready to level up with us?"
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The Menopause Renaissance Show is a cultural rebirth of feminine power — a modern-day council for women awakening in midlife. Host Chanin Harmony invites soulful, unfiltered conversations about the body, mind, spirit, & myths that shaped us. Together we rewrite the story of menopause — from silence & shame to wisdom, creativity, & liberation. This is where the next chapter of womanhood begins. Listeners will love The Menopause Renaissance Show because it’s honest, soulful, & deeply relatable ...
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Redefining women's health—one unfiltered conversation at a time. Join Jacqueline as she sit down with leading experts and real women to share their lived experiences, bust health myths, challenge outdated narratives, and explore what it truly means to take charge of your health. We'll uncover the truth about all things women's health including PMS, menopause, hormones, aging, and the realities of midlife and beyond— all while providing practical, evidence-informed strategies to help you feel ...
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Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women
Dana Irvine FDN, Breast Health Educator, and Thermography Advisor
Welcome to the Wise Divine Women Podcast! I'm Dana Irvine, your host, and guide on this journey of health, faith, and inner wisdom. As a Functional Diagnostic Nutrition, Breast Health Educator, and Women's Health Coach, I bring you expert insights, practical tips, and inspiring stories to empower you in every stage of life. Whether you're navigating menopause, enhancing breast health, or deepening your faith, this podcast is your space for growth and transformation. Get ready to live boldly, ...
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Welcome to the Adventures of Des & Cort podcast, where lifelong friendship meets unfiltered conversation. Join Des and Cort, two best friends, as they invite you into their world filled with laughter, tears, and everything in between. In each episode, Des and Cort delve deep into the intricacies of their bond, sharing stories of their adventures, triumphs, and challenges. From navigating the complexities of relationships to tackling career aspirations and personal growth, nothing is off-limi ...
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Hot Mess Magic is the podcast for women who are done pretending they have it all together. Hosted by bestselling author and keynote speaker Michelle Burke, each episode features raw, unfiltered conversations about the messes that transform us - the struggles, setbacks, and messy moments that become our greatest teachers. You'll hear real stories from real people about what they learned when life didn't go as planned, how they turned chaos into clarity, and what they gained from their darkest ...
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Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies. Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—wit ...
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Wild + (finally fcking) Free: Real, Raw Stories of the Disruptors, Rebels + Revolutionaries
Kylie Patchett
Welcome to the Wild + (Finally F*cking) Free Podcast — where we ditch the masks, smash the moulds, and dive into the unfiltered stories of Disruptors, Rebels + Revolutionaries. This is the space where truth-talking gets real, and the behind-the-scenes grit of the "future humans" is laid bare. We’re celebrating the change agents, the neuro-sparklies, the witchy wild women, the deep feelers, the unapologetic sensers, the status-quo challengers, and the huge-hearted healers + helpers. And guidi ...
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Where hot flashes meet hot ideas. Midlife isn’t a crisis — it’s a creative rebellion. Join author and creative healing guide Sandi D. as she sparks unfiltered conversations about voice, art, and stepping out from the sidelines. If you’re done being muted, stuck, or silenced by all the “shoulds,” tune it! Short. Bold. Soulful. Let’s make some noise!
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CLEAR SIGNAL: Human Design and Unfiltered Business Clarity for Midlife Entrepreneurs Done with the Noise
Aligned Gold
Straight shot, no chaser clarity for entrepreneurs, operators, and multi-hyphenates who value a no BS approach. This is for people who've lived enough life to know what they don't want. 🍸You can expect: Sharp business insights minus "same wine different bottle" formulas. Human Design without the love and light additives. Distilled wisdom from years in the trenches instead of watered-down motivational advice. ***** If cookie-cutter tactics aren't working and you're done trying to force strate ...
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Why Am I Yelling? Musings from a middle-aged, menopausal mom
Krista Rizzo, Certified Life Coach & Grief Treatment Professional
Welcome to Why Am I Yelling?—the podcast for every middle-aged, menopausal mom (or anyone who loves one) trying to navigate the chaos of midlife without completely losing it. Hosted by Krista Rizzo, a mom, transformational coach, and professional yeller (mostly at inanimate objects), this show is all about the hilarity, frustration, and unexpected joys of this stage of life. From hot flashes to parenting teens, marriage to career reinvention, and the absurd cost of everything, nothing is off ...
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For Real is a top 1% podcast for high-achievers who look successful on paper but feel like they’re one group text away from burning it all down. Hosted by Megan Gillikin - serial entrepreneur, business coach, keynote speaker, and recovering people pleaser - this show explores burnout, boundaries, identity shifts, and the brave act of unlearning who you thought you had to be. With unfiltered conversations, “I thought it was just me” moments, and just enough humor to keep it from feeling like  ...
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You’ve been taught to silence your soul. It’s time to reclaim it. Welcome to The Illicit Feminine - the podcast that unapologetically disrupts everything you were told to suppress. Your sensuality. Your rage. Your truth. Your sacred feminine power. This isn’t self-help. This is a soul-level uprising. I’m Elizabeth Marth a transformational coach, shadow worker, and guide for women ready to stop hiding and start rising. Every week, I’ll take you deep: into real talk, raw stories, and radical t ...
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Welcome to Diaries of a Boss Babe, where we dive deep into the unapologetically raw and real world of modern women. Hosted by Katelyn Gerhardt business owner and coach, this podcast is your go-to source for all things business, sex, relationships, self-discovery, and the beautiful chaos that is womanhood. We believe in the power of storytelling and the strength that comes from vulnerability. Our conversations are honest, unfiltered, and always a little cheeky. Ready for some real tea? Our Di ...
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The You Lounge - Unfiltered Conversations on Weight Loss and Wellness Welcome to The You Lounge - your new favourite space for honest chats, expert insights, and zero fluff. Hosted by Nicole McKee and Marianne Bell, two down-to-earth coaches who are here to strip back the noise and talk openly about weight loss, wellness, GLP-1 medications, and what it really takes to feel good in your body. We’re done with diet culture, shame, and one-size-fits-all advice. Instead, expect empowering episode ...
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Dive into Season 3 of Midlife at the Mailbox, where hosts Amy Alexander and Denyse Rabbat explore the secrets to vitality and fulfillment in midlife. With relatable stories and unfiltered conversations, they tackle everyday topics on life, careers, family, and more. Join Amy and Denyse as they question whether it’s happiness or vitality we should be seeking in this transformative stage. Through their dynamic discussions and ”aha!” moments, they’ll inspire you to discover your ”why” and embra ...
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Hosted by Jac Bowie | Recorded Live at After Dark Events on the Sunshine Coast Welcome to the Secret Lives of Sunny Coast Wives — the no-filter podcast for women who’ve done the hustle, raised the babies (or are still negotiating with teenagers), and are staring down midlife with equal parts mascara and madness. I’m Jac Bowie — media personality, events queen, and proudly imperfect mum living the dream (and sometimes the drama) right here on the Sunshine Coast. Each month, I take the mic in  ...
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Each episode of The Raad Life podcast brings you unfiltered conversations with bold thinkers, reinventors, and fellow Gen Xers living life on their own terms. We talk design, freedom, aging with intention, and everything in between. Tune in to hear stories that remind you—you’re not behind, you’re just getting started.
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An audio and video podcast hosted by the brother and sister duo, Heather Evans and Tristan Venture. The podcast features long-form conversations covering a wide range of topics, including parenting, life phases, health and wellness, life and loss, spirituality, generational experiences and many others. All through a forum that welcomes diverse opinions and perspectives. It is known for its on point and often controversial topics. Ideologically diverse mix of guests
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Rewritten is a raw, real, and unfiltered podcast about rewriting the rules in midlife and beyond. Hosted by Lisa and Alex - two long-time friends, both now sober and self-aware! Each episode dives into the messy, funny, brave and beautiful sides of life. From relationships, parenting and identity to sobriety, neurodiversity and saying “f**k it” to expectations, nothing’s off the table. This is your space for honest chats, big questions, and a weekly dose of courage.
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You can't afford to miss this conversation if you are a women in midlife. For Future You too.
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19:28It’s not often that women’s health is given a mega spotlight. Not like this. It’s indeed rare to have 4 powerhouses of women’s health around the same table, sharing their knowledge, their wisdom with the goal of making us more aware of how our body works, what it needs to work well now, and for Future Us. Steven Bartlett on his podcast Diary Of A C…
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S02E01 - From Midlife Career Rejection to Entrepreneurial Rebirth | Che Marville
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1:28:13From midlife career rejection to a thriving media company, discover how to turn your biggest setback into your greatest comeback with guest Che, a seasoned professional who transformed her career after facing employment rejection. In this episode of Unfiltered Solopreneur, host Nikhil Vaish speaks with Che Marville, a media company founder who tran…
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Season 2, The Format Energies in Human Design and What to Expect Next [E43]
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8:07💌 Send Me a Question or Comment via Text! THIS PODCAST WILL OFFICIALLY RETURN ON HALLOWEEN WITH A SPECIAL EPISODE 🎃🧙🏽👻 🌎 Work with Me/Go Further Into My World: Join my Email List ("Field Notes") Book a Clarity By Design session Binge my other content Looking for something else? Client inquiries or collaborations: email me at [email protected]. …
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Welcome back, friends! This solo episode dives deep into what it really means to embody your genius — to own your unique magic, honor your natural flow, and stop building your business (or life) from the “shoulds.” We’ll explore how to recognize your genius zone, why it matters, and how aligning with it transforms not only your work but your whole …
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#49: Katie Novak - Burn it Down to Build it Better
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1:53:08What happens when you realize the business you built… no longer feels like you? In this raw and powerful conversation, I sit down with Katie Novak, the founder of Collab with Katie, who’s doing something bold... she’s burning her business down to rebuild it into something more fulfilling, intentional, and aligned with who she is today. We talk abou…
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The 2025 Gift Guide: For the Newly Single, Homebody & Tweens | EP 28
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42:28In this holiday edition of Holistic Dose, Tiffany and Jen share their ultimate 2025 Gift Guide for every kind of person in your life — the newly single, the homebody, and those tricky-to-shop-for tweens. From cozy blankets and silk pillowcases to fun gadgets and creative self-care ideas, this episode is packed with practical, personal, and heartwar…
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It Begins With You: Jillian Turecki On Why Dating Is Broken, Self-Awareness Is Everything, & What Actually Makes Love Last
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2:07:35Jillian Turecki is a relationship expert, New York Times bestselling author of It Begins With You, and host of the podcast Jillian on Love. This conversation explores why intimacy reveals our character defects, how childhood conditioning sabotages adult love, and the universal fear driving relationship dysfunction. We discuss why there's no cruise …
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Rated R for Ratchet: Pastors, Thots & Plot Twists
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25:42This week on Mood Swings, Kendra and Jae step into the wild, unfiltered world of author Quan Mills — the man behind some of the most outrageous, jaw-dropping book titles on the internet. From “The Old Thot Next Door” to “Pastors Eat P***y: A Ratchet Christian Novella,” nothing is off-limits. The ladies laugh their way through the madness while unpa…
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The Science, the Story, and the Skepticism of Homeopathy
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50:06Stacy and Matt are back for with something a little different! Get ready for both a history lesson and a relationship lesson all in one as they dive into the curious world of homeopathy. From 18th-century “miracle cures” to modern-day marketing, they trace how a well-meaning idea became a billion-dollar wellness industry. They unpack what belief, p…
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The You Lounge Episode 30 - GLP-1 Isn’t a Magic Wand (and That’s a Good Thing)
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20:36Medication helps, but it’s only one piece of the puzzle. Let’s be honest - everyone wants a quick fix. The magic wand that makes the weight disappear, quiets food noise forever, and somehow resets life. But GLP-1 medication isn’t that. And that’s actually the best part. In this episode, Nicole breaks down what GLP-1 can do -from regulating hunger a…
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79- ADHD in Midlife Women: Symptoms, Perimenopause Connection, and What to Do Next
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41:12Send us a text In this episode of 'MilesFromHerView,' host Kat welcomes licensed trauma-informed therapist Avery Wasmanski. Specializing in supporting women and moms with ADHD, anxiety, and trauma, Avery dives deep into how ADHD manifests in midlife, particularly during perimenopause. The conversation covers the importance of understanding one's br…
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Almost Menopausal… Until Aunt Flow Had Other Plans
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9:06Seven months. That’s how close I was to hitting menopause — until Aunt Flow decided she wasn’t done with me yet! In this episode, I’m talking about the comeback no one asked for, the weird grief that hit when my period first disappeared, and how midlife hormones are turning me into someone I barely recognize. Laughs, rants, tears — all in under 20 …
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S02E03 From Corporate Layoffs to Resilient Solopreneurship | Adam W  Barney
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1:06:55How do solopreneurs find resilience after corporate layoffs and burnout? In this episode, Adam shares his journey of leaving 20+ years in marketing to build a thriving solopreneur coaching business.(Note: Meta description or be the first line under the video/audio player.) In this episode of Unfiltered Solopreneur, host Nikhil Vaish speaks with Ada…
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Send us a text This week’s episode is a full buffet of chaos, comedy, and confessionals... served with a side of sass and self-awareness. 🍽️💋 Des is back from Monterey, CA and she’s got stories. From a husband asking his wife if she packed his shorts (sir… if you want ‘em, pack ‘em 🩳🙄) to a snoring stranger who might’ve qualified for a full-blown s…
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Game Time: Love, Lust or Let's Not: The Game That's Sizzling Up Our Podcast
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9:26We dive into the intriguing concept of scheduling intimacy, exploring how planning sexy time can actually spice things up in a busy relationship. It’s not just about marking a date on the calendar; it’s about creating a framework that highlights the importance of connection amidst the chaos of life. Our conversation takes a turn toward playful game…
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14: Is Your Perfectionism Stealing Your Energy and Fueling Your Menopause Symptoms?
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44:30Are you constantly running on empty? If you're a midlife woman who feels like she has to do everything perfectly, you're not just 'busy', you're trapped. That relentless drive for excellence is a coping strategy that's secretly spiking your stress hormones (cortisol), leaving you exhausted, anxious, and making your menopause symptoms feel 10x worse…
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Influencing Injectables & the Wild West of Wellness Trends
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56:27We’re back with part science chat, part soapbox, and part reality check on what true health looks like. Stacy and returning guest Alicia Stafford get real about the latest wellness buzzwords—compound GLP-1s, peptides, micro-dosing, and “biohacking”—and what’s actually hiding behind the hype. From influencer affiliate links to FDA warning letters, t…
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Fear isn’t the enemy. It’s the invitation. In this episode, we dive deep into the truth that business growth doesn’t have to feel hard, heavy, or endlessly self-sacrificing. This is a conversation about devotion, not discipline; about tending to your inner world as carefully as you grow your outer success. Together, we explore: The difference betwe…
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Feed the Vote: Why Elections Decide More Than Who Wins
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34:05In this episode of Why Am I Yelling? Musings from a Middle-Aged, Menopausal Mom, we dig into the hidden power of your ballot—because elections don’t just decide leaders, they shape what’s on our tables, in our wallets, and in our communities. We’ll explore why local, state, and federal elections matter; why programs like Supplemental Nutrition Assi…
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Send us a text Rejection hurts- Whether it’s not making the team, missing that dream school, or just getting ghosted by opportunity itself. In this episode, The Carpool Guys — Asher Dworetsky, Jon Ackerman, and Dave “from Flatbush” Tannenbaum — take the scenic route through life’s “no’s,” sharing personal stories that hit home (and sometimes hit fu…
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Your Skin Can Bounce Back: Why Estrogen Loss Causes Wrinkles, Zits and Saggy Knees!
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31:49Send us a text Loved this conversation? Let’s keep it going. Join our private Facebook group, The Pause Diaries, where we dive deeper into all things perimenopause and menopause—without judgment, just real talk. If this episode inspired you, share it with a friend or colleague. And don’t forget to subscribe, rate, and review The Pause Podcast—your …
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When the Nest Empties: Rediscovering Yourself, Your Partner, and What Comes Next
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35:47In this heartfelt episode of Pucker Up Midlife, Jen and Andrea welcome their first guest — licensed psychotherapist and author Aimee Semas-Day — to talk about one of the biggest transitions women face: the empty nest. Together, they explore how couples can reconnect after years of parenting chaos, why this season can actually become the best chapte…
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The Second Act of Your Life: What It Could Be If You Let It
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7:56I LOVE hearing from you! Drop me a text! 💬 The Second Act of Your Life: What It Could Be If You Let It In this episode of A Beautiful Fix, Tracy Hill shares a soul-shaking thought gem from Rabbi David Aaron that might just change how you move through the world. This isn’t about regret—it’s about awakening. Tune in as Tracy reflects on dreams left u…
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Identity Crisis for Women: When the Chanel Bag Can't Fix the Breakdown -Julie Cyvonne on Lawyer-to-Psychedelic-Facilitator & Why Your Mess Is Your Medicine
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39:51Let's face it: you can have the degree, the stability, the Chanel bag—and still be absolutely dying inside. Julie Cyvonne looked perfect on paper. Lawyer. Stable career. All the external markers of success. Except she was falling apart. Anxious. Depressed. Completely disconnected from herself. This is the reality of identity crisis for women who've…
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Living With Endometriosis with Jessa Reynolds
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49:34In this deeply moving episode of Things I Want My Daughters to Know, Jacqueline Rose sits down with Jessa Reynolds, who shares her powerful story of living with endometriosis. From her first symptoms at age 11 to a delayed diagnosis 17 years later, Jessa reveals the physical, emotional, and mental toll of this misunderstood condition. Together, the…
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Brain Fogged: Why Menopause Scrambles Your Mind (and How to Get Your Focus Back)
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8:15Ever walked into a room and forgotten why you’re there? Or mid-sentence your mind goes completely blank — like your brain just hit “buffering”? Welcome to menopause brain fog — one of the most common (and least discussed) symptoms of midlife. In this episode of Celebrity Menopause, Dr Golda — The International Celebrity Menopause Doctor — breaks do…
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Send us a text In this episode, we continue our discussion on what is means to be "Single and Content". We’ll talk about what it truly means to be fulfilled on your own, how to avoid seeking someone else to “save” or “rescue” you, and the strength that comes from self-awareness and independence. We’ll also explore the unique benefits of marrying la…
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In this episode, we discuss the pros and cons of networking, why we begrudgingly accept that it’s important, how to embrace it, and how to balance digital vs. IRL networking. Resources: Future Leaders - Networking Is a Critically Important Skill https://www.forbes.com/sites/stevenwasserman/2024/01/18/future-leadersnetworking-is-a-critically-importa…
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Who Approved This Script?! Tubi Movies So Bad… They’re Kinda Fire 🔥
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21:37Tubi really said: “Plot? We don’t know her.” 😭 These movie titles are out here throwing hands with logic — and somehow… we’re OBSESSED. 🤣 In Episode 10, Jae & K dive into: 🔥 The craziest Tubi titles ever printed 😂 Plots that have no business making sense 😳 Hood horror + dollar-store drama = masterpiece 🍿 Why Tubi might be the most entertaining chao…
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Hormone Helper: Why Protein Isn't Just a Fad
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42:20Perimenopause is not a vibe—but feeling strong, calm, and energized is. Stacy talks to women’s health champion and Doctor of Physical Therapy Ember Ingebretson about how protein supports hormones, mood, muscle, and metabolism and why women over 40 need more than they think! This is a no-BS conversation about fueling your body, why protein is more t…
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What Does it Mean to be a HIGH-VALUE Woman?
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38:22Send us a text What does it really mean to be a high value woman? It's about more than just surface-level qualities; it's about being a good woman with genuine care for others. Let's dive into relationship advice and explore how feminine energy and self worth play crucial roles in building strong relationships, as well as what to look for in dating…
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Episode 9 : Awakened & Aligned - An Unfiltered Q&A
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2:59:06What if the questions that keep you up at night are actually the doorway to your next evolution? For over 15 years, I’ve been coaching women of all ages through the big transitions and tender thresholds of life - guiding them in self-love, feminine power, boundaries, intimacy, emotional healing, confidence, and identity evolution. I’ve helped women…
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Unlocking Intimacy: Navigating the Midlife Sex Drive Maze
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1:23:00Navigating intimacy in midlife can feel like trying to find a Wi-Fi signal in a remote cabin—frustrating and often elusive. This episode dives deep into the complexities of sexual health and connection as we age, focusing on the important interplay between emotional and physical intimacy. We’re joined by Dr. Kate White, a passionate advocate for wo…
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#48: Dr. Jennifer Reid - Oxytocin & Org*sms, HRT & Hot Flashes
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2:59:04Ever feel like your hormones have their own group chat and you’re not invited? Same. In this episode, I sit down with Dr. Jennifer Reid of Sandhills Functional Medicine to unpack all things hormonal health from perimenopause mood swings to why your gut might be the real boss of your body. We dive into the rise of hormonal issues in younger women, t…
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Gift Giving, Grown-Up Style: Real Talk for the Rebuild Season | EP 27
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36:22The holidays can be magical… or stressful as hell. In this episode, Tiffany and Janette get honest about gift giving as adults in the rebuild season—whether you’re newly single, co-parenting, or simply redefining what the holidays mean to you. They unpack childhood traditions, financial pressure, blended families, exes, and how to create gifting ri…
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Malala Yousafzai Is Finding Her Way
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1:49:57Malala Yousafzai is the youngest Nobel Peace Prize laureate, education activist, and survivor of a Taliban assassination attempt at age fifteen. This conversation explores the gulf between icon and identity—what happens when you're trying to figure out who you are while everybody has already decided for you. We discuss PTSD that surfaced years late…
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68. Camel-on-Demand Rich: How We’d Spend a Billion Dollars
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28:36🎙️ Hot Flash Chronicles – Episode: Camel-on-Demand Rich: How We’d Spend a Billion Dollars 🐪💸💅From private chefs to dog hotels, dream homes to Daniel Levy as your personal assistant — we’re dreaming big and spending bigger In this laugh-out-loud episode, Angie and Shelly imagine what life would look like if they suddenly became billionaires. Inspire…
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Myth-Busting Modern Medicine w/ Dr. Joshua Levitt
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1:01:35In an always refreshingly honest conversation, Dr. Josh Levitt returns to help Stacy unpack the myths and gray areas of modern wellness—from homeopathy and chiropractic care to viral “doctor” advice on social media. Together, they explore why people cling to certainty, how placebo and energy might be more powerful than we think, and where open-mind…
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This week was a whole mood — zero motivation, too many tears, and me side-eyeing life like, “what even is joy?” But I found a few small sparks again (thank you, music and messy journaling), and I’m sharing what helped in case you’re crawling out of (or in the middle of) your own midlife funk too. FOR YOU :-) If midlife’s been serving chaos with a s…
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Awakening the Lightworker Within With Wendy Luk
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32:23In this episode of The Illicit Feminine, host Elizabeth Marth welcomes Wendy Luk an intuitive healer, energy practitioner, and Soul Mission Coach who helps lightworkers reconnect with their higher purpose and step fully into their authentic path. Together, they explore the deeper meaning of being a lightworker and how healing our energy field can t…
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The You Lounge Episode 29 - Perimenopause and Brain Optimisation
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43:00Episode 29 | The You Lounge Podcast 🎧 Perimenopause & Brain Health Optimisation: Training Your Mind Like a Muscle Your brain is your most powerful asset - yet most of us spend more time training our biceps than training our brain. In this episode, we’re diving into brain optimisation for women in perimenopause - because mental clarity, focus, and r…
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The Taylor Swift Era We Need to Talk About
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51:32Whether or not you consider yourself a "Swiftie", this bonus episode is full of nuance, wildy different interpretations of the songs on Taylor's new album, plenty of laughs, hot takes, disagreements, and even a sappy tear or two. 0:00 | We Need to Talk About Taylor 3:00 | First-Listen Feelings and Gut Reactions 8:00 | The Showgirl, the Myth, the Wo…
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78- Why You're Exhausted, Gaining Weight, and Can't Recover (Even When You Exercise) | For Women 35+ Doing It All
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31:57Send us a text Feeling like your body has betrayed you? You're working out consistently, eating well, doing everything "right"—but you're exhausted, the scale won't budge, and your usual workouts feel impossible. You're not broken. Your stress response system has changed after 35, and nobody's talking about what that actually means—or what to do ab…
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S3E28 Find Your Gift, Give It Away: Worthiness, Healing & Purpose
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48:43Send us a text In this deeply moving and empowering episode of Her Truth Revealed: Unraveling Our Midlife Era, host Wonderful Morrison sits down with Jessica Dahl—speaker, author, life coach, and founder of The Wholeness Journey—to explore what it truly means to rebuild your life from the inside out. Through heartbreak, loss, faith, and resilience,…
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S02E02 Building a Networking Business Without Spreadsheets or Shortcuts | John Harvey
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1:00:06Networking for solopreneurs isn’t about chasing leads—it’s about building authentic relationships that create referrals, resilience, and long-term growth without burnout. In this episode of Unfiltered Solopreneur, host Nikhil Vaish speaks with John Harvey, founder of an exclusive networking club in Southwest England, shares how he almost walked awa…
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