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Mind Mapping Podcasts

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Bookey: Unlock big ideas from bestsellers in 30 mins audio, text, and mind map https://www.bookey.app/ Bookey summarizes the key ideas of world’s bestselling books in 30-minute audio clips and text transcripts. Each book is complemented with a mind map that highlights the essence of the book, allowing users to grasp the gist of the book at a glance. 1.Learning with no limits 2.Get more in less time 3.Download mode 4.Inspired with mind map
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Mind Map

The Tidwell Brothers

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Mind Map is a podcast by brothers Andrew and Matthew about anything and everything on their minds. From video games to movies, books to computers, everything is fair game. Listen in every week for a new episode and see what gets mapped out next. For updates on the podcast join our Facebook group at: https://www.facebook.com/groups/152734695232763/
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Join Kevin Pennell on a journey Toward A Better Life. We can all move together toward creating more fulfilling, rewarding, and healthier lives. You won't need much for this trek, just an open mind, spirit, and heart. Toward A Better Life Podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.
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Have you ever left a great book unfinished? Instead, learn or review the key takeaways of bestselling nonfiction, personal development and business books in minutes, instead of hours or never. Get through your stack of unfinished books or meet your next great read. Learn on your terms with text, PDF, audiobook, animation, infographic and mind map summaries of business and personal development books. Learn more at https://www.getstoryshots.com/ Support us by becoming a premium subscriber and ...
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Mental Maps

mentalmaps

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Mental Maps is a podcast dedicated to understanding the human mind. In each episode host Josh Waddell DNP, PMHNP-BC explores all the concepts related to brain health and mental wellness. Join us as we discuss how to get the most out of your brain.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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There are many advantages of being a narcissist. In this podcast we discuss what is in it for the narcissists (and what is not). More on Dr. Judy's Breakthrough Mind Map System to healing after Narcissistic Abuse can be seen at the Psychological Healing Center website psychologicalhealingcenter.com.
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A couple of cool dads discussing life, positivity, humor, good vibes, and just trying to be alright. Each week we randomly generate a couple of topics to mind map, deep dive, story-tell, and otherwise goof off with. It's just the right mixture of "woah, that's deep" and "man, that's funny right there". We hope you'll listen and enjoy. Thanks for stopping by!
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Sigma Sports is proud to present Matt Stephens Unplugged, a regular catch-up with cycling’s favourite character, Matt Stephens, as he chats with special guests and explores the bowels of his own fruity mind. With lots of surprises along the way, the route-map has been torn up; so who knows what direction we’re going in, or where we’ll end up!
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Retirement Road Map

Derek Gregoire, Keith Ellis, and Matthew Peck

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Welcome to the Retirement Road Map by SHP Financial—a podcast empowering today's retirees and pre-retirees to make well-informed financial decisions that will help you spend more time living and dreaming, than worrying and wondering. Join SHP Financial Co-Founders Derek Gregoire, Keith Ellis, and Matthew Peck, CFP® CIMA®, as they share actionable financial strategies and insights, as well as interview top thought leaders in the world of finance, accounting, and estate planning. The SHP trade ...
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Terry Mardi is a former Music and Media Exec & who has now become a nomadic monk. Desi Circus produces Terry Mardi's Mind Camp Podcast which focuses on Mindful Innovation; highlighting solutions to big problems. Terry interviews mindful innovators from all disciplines about solving big problems. Topics of creativity, innovation, philosophy, science, psychology and so much more. Visit @desicircus on Instagram for posts and follow my personal page @terry_mardi Mindful awakening for a better world.
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Glow Up, Gyrl

Glow Up, Gyrl

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Get ready to embark on an uplifting journey with host Kyra Mitchell Lewis as she introduces you to inspiring guests, shares empowering stories, and provides practical tips and information. Glow Up, Gyrl is more than just a podcast - it's a supportive community where women can come together to learn, share, and connect. Join us as we help you find and live purpose-filled lives, uncovering your ultimate GLOW-UP!
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Zachary Reality

Zachary Reality

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A bubbly blunt conversation interviewing your favorite reality tv stars with your favorite reality tv host! Zachary is here with loads of interviews with reality stars and content creators for honest conversations about the best shows on tv and just life! Laugh along and enjoy the tea!
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WTFR(E) stands for What the Federal Rules(of Evidence)‽ Need to refresh your memory on the federal rules of evidence? Do you really remember all of the exceptions to hearsay? WTFR Civ Pro is in progress! Heads up: — the first episode of What The Federal Rules of Civil Procedure is uploaded! WTFRCP will have its own feed, and I'll share it with you soon — I made mindmaps of both the FRE and FRCP and used them to record WTFRE and WTFRCP, respectively. I'm working on a YouTube series for WTFRE ...
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Welcome to Waking Up Is Not Enough: Flourishing in the Human Space! When you peek into the cosmic unity of existence and feel the love and inspiration of awakening, what happens next? Whether it’s through meditation, spiritual practice, Near-Death Experience (NDE), ingesting a mind-altering substance, or being born again, you don’t get a map for improving your messy life. In this podcast, Polly Young-Eisendrath and Michael Berger draw on expertise in science, psychology, adult development, p ...
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The Purple Pawedcast

Amethysta Herrick, Ph.D.

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Welcome to The Purple Pawedcast, where we unpack the complexities of gender, identity, and what it truly means to be human—without the academic jargon (okay, maybe just a little, but only the fun kind). Curated by Amethysta Herrick. Ph.D., this pod is where science, philosophy, and lived experience collide to challenge assumptions and spark new perspectives. Whether you’re here to explore your own identity, stay informed on the latest research, or just enjoy a deep dive into the human experi ...
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Necessary & Sufficient exists as an exploration of ideas (including those of duality, bifurcation, and hierarchy), a meditation on communication, a map of my mind, and a document of its own creation. Each week I record a conversation with a guest about a pair of related yet distinct concepts. The guest doesn't know about the topic in advance (I send them a set of index cards through the mail, which they open on-air) but I try to match up people with ideas that they will have some knowledge o ...
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Under the Cortex

psychologicalscience

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The podcast of the Association for Psychological Science. What does science tell us about the way we think, behave, and learn about the world around us? Under the Cortex is proudly sponsored by Macmillan Learning Psychology, where captivating content meets genuine engagement. Our authors, who are seasoned educators, understand today’s teaching challenges. We aim to craft and present both information and interactive tools that truly connect with students. Whether in-person or online, we suppo ...
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This is "YOUR TICKET TO RIDE!"- A diverse audio presentation on the Themed Entertainment & Amusement Industry. Immersive discussions on Theme Parks, Dark Rides, Roller Coasters, Interactive Atrractions, Themed Shows, World's Fair, etc. with the creators behind the industry. Disney Parks, Universal Studios, Six Flags, Cedar Fair, Busch Entertainment, and much more. The Most In-Depth Theme Park Podcast on the Internet!
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The One You Feed

Eric Zimmer

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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We often go about our daily lives without taking a moment for ourselves, to breathe, to center, to connect with who we are deep down inside. This results in stressed, disconnected lives. Strained and deteriorating relationships. But that doesn't have to be! You can enjoy and love life again! You can remember all that is beautiful about this life--about you. Empower yourself with the spiritual principles that govern our lives. Join 'i heart life: the How-To of Spiritual Living' as we discuss: ...
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The Growth Minded Accountant

Lee Reams II from CountingWorks PRO

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Hosted by Lee Reams II and CountingWorks PRO, "The Growth Minded Accountant" is your go-to podcast for independent tax and accounting pros ready to level up. We’re here to show you how AI, digital marketing, and cutting-edge tools — the kind that only the big guys had access to — can help you save time, win new clients, and keep your practice thriving. From leveraging AI agents to boosting ROI on every client interaction, we cover it all. Tune in to stay sharp, learn strategies that work, an ...
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What would it mean for you if you knew you were 100% aligned with your soul, soul purpose, and soul journey, with utter confidence and trust that you’re living the life your beautiful soul came here for, filled with purpose, fulfillment and magic? That’s what’s possible for you through applying grounded and effective spirituality in your everyday life. Backed by over 12 years of experience as a Spiritual Life Coach, helping my clients all over the world to successfully have transformational ...
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sinners to saints is a podcast that brings together a Diverse group of believers from all background’s to discuss their thought’s and experiences on faith and topics of interest related to Christianity. Each episode features interviews and discussion with individuals who offer insight into how there faith has changed there lives, This podcast strives to serve as a inclusive resource for the sinners to saints community so listeners can benefit from thought provoking conversation and inspiring ...
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Coming to you from “the Bottom of the Map” a.k.a. Atlanta, GA, “the Nurse” dives into everything from college football, NFL, Braves, hoops, and golf to politics, food, music, and anything else his A.D.D. mind will digress to. You can expect guests, interviews, and plenty of debate when he’s not rambling by himself. He may not be a doctor, but you can trust your “Nurse” and take a Bi-weekly dose of your SOUTHERN SPORTSCAST REVOLUTION INHIBITOR!
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Conspiracy Theories

Spotify Studios

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The world’s most controversial events, and the complex beliefs behind them. From Bigfoot sightings to bitcoin takeovers, alien landings to assassinations, who’s shaping the narrative — and why? Conspiracy Theories is a Spotify Podcast. New episodes Wednesdays.
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Welcome to Zen Bites, a series of discussions on Zen Buddhism, mindfulness, comparative spirituality and psychology. Zen Bites features Zen Buddhist teacher Martin Goodson and mindfulness-based psychotherapist Jamie Shavdia.
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Michelle Post, MA, LMFT & Scott Grossberg, JD, CLC, CCH., NLP give you 45 minutes of raw, irreverent & results-oriented discussion with one purpose in mind . . . to help you cope, thrive & survive the craziness that's going on in the world. Michelle Post - http://postinternationalinc.com Scott Grossberg - http://thinkingmagically.com © ℗ 2024 Grossberg & Post. All rights reserved. Intended for mature audiences. "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative ...
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Your Heart Magic

Dr. BethAnne Kapansky Wright

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Your Heart Magic is a weekly podcast and a space where psychology, spirituality, and heart wisdom meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Board Certified in Clinical Psychology, Writer, and Spiritual Educator. She just released her ninth book, Small Pearls Big Wisdom. She is also the author of the Award-Winning "Lamentations of the Sea," its sequels, and several books of p ...
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How does your brain keep track of the people in your life—not just who they are, but where they are in relation to you and to each other? In this episode of Under the Cortex, Özge Gürcanlı Fischer-Baum talks with Robert Chavez from the University of Oregon about his new findings published in Psychological Science, the flagship journal of the Associ…
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Hey guys and welcome back to my podcast! Today we are chatting with Jonah Evarts from NBC's Destination X! Jonah is here to chat about his time on the show and what really went down in Geneva, Switzerland. Jonah talks about being eliminated and where he thinks he went wrong. Jonah also discusses how he got casted for the show and why he wanted to d…
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1 What's Ignite Me "Ignite Me" by Tahereh Mafi concludes the Shatter Me series, focusing on themes of empowerment, identity, and love. The protagonist, Juliette Ferrars, grapples with her newfound powers and the complexities of her relationships with Warner and Adam, ultimately seeking to assert her own agency in a world that has long sought to con…
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1 What's Happy Old Year "Happy Old Year" by Marcelo Rubens Paiva explores themes of nostalgia, the passage of time, and the complexities of memory. The narrative follows a protagonist reflecting on past relationships and experiences while organizing the remnants of a significant year in their life. As they confront the emotional weight of memories …
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1 What's Ignite Me "Ignite Me" by Tahereh Mafi serves as the climax of the Shatter Me series, exploring themes of identity, empowerment, and the struggle for freedom. The narrative follows Juliette Ferrars as she grapples with her newfound powers and the complexities of her relationships, particularly with Warner and Adam. As she embarks on a journ…
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Ever watched water flow around obstacles instead of trying to push through them? There's profound wisdom in water's adaptability that we can apply to our own lives. Water doesn't force its way through life; it adapts, shapes itself to circumstances, and finds the path of least resistance. The river doesn't relocate when facing challenges – it simpl…
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📝 ⁠Show notes / ⁠PDF & Infographic⁠ /⁠ Free audiobook⁠ / No More Mr Nice Guy by Dr. Robert Glover teaches men how to stop people-pleasing and start living authentically. The book shows you how to build better relationships and gain real confidence. Read 1 million books in minutes. For free. Get the PDF, infographic, full ad-free audiobook and anima…
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Episode 128 Toward A Better Life with Kevin Pennell 0:00:00 Episode Preview 0:01:01 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions: Be a part of the show by sharing your prose, music, poetry, or storytelling.…
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Become aware of your daily energy fluctuations. You'll practice tuning into ultradian rhythms, identifying moments of natural peak focus and the subsequent need for rest, allowing you to intentionally integrate mindful breaks throughout your day. This is day 5 of a 7-day meditation series, Your Body's Secret Timetable: Decoding Peak Performance, ep…
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What does it look like to let go of the life you thought you should live—and embrace the one your soul is calling for? In this deeply moving and empowering episode, Kyra sits down with Pooja Bakhai, a life coach, spiritual guide, and survivor of both complex childhood trauma and stage four cancer. Pooja shares her powerful story of walking away fro…
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1 What's Metamagical Themas "Metamagical Themas" by Douglas R. Hofstadter explores the interconnectedness of various disciplines such as mathematics, philosophy, language, and cognitive science through a series of essays that delve into topics like self-reference, symmetry, and the nature of human thought. The overarching theme revolves around the …
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1 What's Metamagical Themas "Metamagical Themas" by Douglas R. Hofstadter explores the interplay between creativity, consciousness, and the patterns that emerge in thought and language. The book is a collection of essays that delve into topics such as self-reference, recursion, artificial intelligence, and the nature of systems, drawing connections…
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1 What's Deaf Again "Deaf Again" by Mark Drolsbaugh explores the experiences of being deaf in a hearing world, emphasizing the challenges and triumphs of living with a hearing impairment. The memoir recounts Drolsbaugh's journey from being a hearing child to losing his hearing and navigating various societal perceptions and communication barriers. …
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Hey guys and welcome back to the podcast! Today we are chatting with Mack Fitzgerald who was just eliminated last night from NBC's Destination X. Mack is here to chat about her game, her strategy and what she really thinks of the players left on that bus. Mack talks about Peter voting her off and why she think's Peter came to that decision. Mack al…
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Most retirees are surprised to learn just how differently their income is taxed once they stop working. From Social Security to pensions, IRAs, dividends, and even rental income, retirement brings a complex new tax landscape that can catch even the most financially savvy off guard. This episode is here to help you stay ahead of the curve. Joining S…
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Tune into your body's hormonal signals. You'll focus on conscious breathing and gentle awareness, acknowledging how stress impacts your system and visualizing balance returning to your internal chemical rhythms. This is day 4 of a 7-day meditation series, Your Body's Secret Timetable: Decoding Peak Performance, episodes 3332-3328. THIS WEEK'S THEME…
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1 What's It's Not Summer Without You In "It's Not Summer Without You" by Jenny Han, the overall theme revolves around the complexity of love, friendship, and the bittersweet nature of growing up. The narrative follows Belly Conklin as she navigates her feelings for childhood friends Jeremiah and Conrad Fisher during a summer filled with emotional u…
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1 What's It's Not Summer Without You "It's Not Summer Without You" by Jenny Han explores themes of love, loss, and the complexities of adolescence. The narrative follows Belly as she navigates her feelings for two brothers, Conrad and Jeremiah, while grappling with the emotional turmoil of her family dynamics and the changes summer brings. As Belly…
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1 What's The Hero of Ages "The Hero of Ages" is the concluding novel in Brandon Sanderson's Mistborn series, where themes of sacrifice, legacy, and the struggle between good and evil culminate in a gripping narrative. The story revolves around Vin and her companions as they seek to uncover the truth behind their world’s history, the nature of the p…
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This meditation guides you to become aware of your daily energy fluctuations. You'll practice tuning into ultradian rhythms, identifying moments of natural peak focus and the subsequent need for rest, allowing you to intentionally integrate mindful breaks throughout your day. This is day 3 of a 7-day meditation series, Your Body's Secret Timetable:…
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Hey guys and welcome back to my podcast! Today we are chatting with the WINNER of Yes Chef! Chef, Emily Brubaker is here to tell us all about her recent win! How she feels about winning the competition, what it was like to keep it a secret, and how this will forever change her families life! Emily also chats about her favorite part of the show and …
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In this episode, Anne-Laure Le Cunff, discusses how to go from procrastination to action using the power of tiny experiments. Most advice about self-improvement assumes you know where you’re going, but what if you don’t? Anne-Laure suggests that’s not a flaw, it’s actually the starting point. Her new book, Tiny Experiments, offers a way to explore …
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Episode 274 - Just Let Them – Letting Go of Control & Embracing Peace" What if the key to less stress, more freedom, and stronger relationships was simply . . . letting people be who they are? In this episode, Michelle and Scott dive into Cassie Phillips’ viral concept from her poem "Just Let Them"—a radical yet simple mindset shift that invites yo…
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1 What's Titanic "Titanic" by Don Lynch explores the tragic sinking of the RMS Titanic, intertwining historical facts with personal stories of the passengers and crew aboard the ill-fated ship. The book delves into the events leading up to the disaster, the various social classes represented on the ship, and the heroic actions taken during the sink…
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1 What's Titanic "Titanic" by Don Lynch provides a comprehensive exploration of the legendary ship's history, its tragic maiden voyage, and the cultural impact that the disaster left on society. The book delves into the technical aspects of the Titanic's construction, the lives of key individuals aboard the ship, and the societal influences of the …
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1 What's A People's History of the United States A People's History of the United States by Howard Zinn presents a radical reexamination of American history, highlighting the experiences and struggles of marginalized groups such as Native Americans, African Americans, women, and laborers, instead of focusing solely on political leaders and events. …
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1 What's The Namesake "The Namesake" by Jhumpa Lahiri explores themes of identity, belonging, and cultural dislocation through the life of Gogol Ganguli, the son of Bengali immigrants in America. The novel delves into Gogol's struggle with his name, which symbolizes his conflicted heritage and the pressure of cultural expectations. As he navigates …
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Your voicemail. Your phone tree. Your email signature. They seem like small details—but they’re quietly shaping how prospects and clients feel about your firm. In this episode of The Growth-Minded Accountant, Lee Reams and Rebekah Barton uncover one of the most overlooked growth killers in accounting practices: poor first impressions. You’ll learn:…
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If you’ve ever thought you had a core problem with lack of motivation, self-discipline, follow through or laziness — you don't. These are symptoms, that something deeper is going on. And it's not your fault. What looks like procrastination or self-sabotage is often a deeper inner conflict that no amount of pushing or forcing can fix. It’s time to l…
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This evening meditation guides you into deep relaxation, preparing your body for restorative sleep. You'll focus on releasing the day's tensions, visualizing the fading light, and allowing your body's natural sleep signals to take over, honoring your internal clock for optimal rest. This is day 2 of a 7-day meditation series, Your Body's Secret Tim…
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1 What's A People's History of the United States A People's History of the United States by Howard Zinn presents an alternative narrative of American history that centers on the experiences and struggles of marginalized groups, including Native Americans, African Americans, women, and the working class. Rather than glorifying political leaders and …
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1 What's Wildwood "Wildwood" by Roger Deakin explores the intricate relationship between humans and nature, celebrating the wild landscapes of Britain, particularly woodland environments. Through personal anecdotes, vivid descriptions, and reflective musings, Deakin invites readers to experience the beauty and mystery of the natural world. The book…
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1 What's Wildwood "Wildwood" by Roger Deakin explores the deep connection between humanity and nature, emphasizing the beauty and complexity of the natural world through vivid descriptions and personal reflections. The book chronicles Deakin's experiences as he ventures through the woods, rivers, and landscapes of Britain, illustrating his passion …
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This meditation focuses on consciously aligning with the natural light cycle to enhance your body's peak performance. You'll be guided to visualize absorbing the energy of natural light (real or imagined) at the start of your day, feeling it awaken your body and mind, setting a conscious intention to synchronize with your inner clock. This is day 1…
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Reflect on the insights gained throughout the week. Visualize humanity's potential for conscious evolution, seeing a future of peace, sustainability, and harmony. Feel your unique role in this grand design. Affirm your commitment to living from this place of awakened potential, radiating wisdom and compassion into the world. This is day 7 of a 7-da…
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Alcohol. The not so innocent human disconnect. Although it is widely acceptable to drink alcohol. It's not exactly, elevating you or allowing you to, mature emotionally, spiritually and mentally. Whenever we use a defense mechanism to numb our feelings. We are weakening our internal resources to grow. In order for us to grow. We need to confront th…
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Hey guys and welcome back to the podcast: Today we are chatting with Kim Conner from NBC's Destination X! Kim is here to tell us EVERYTHING about her time on the show and on that bus. Kim discusses her exit and her "lone wolf" strategy and if she has any regrets. Kim talks about not trust anyone on the bus and the drama she got into with Rick, she …
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Lithium has long been used in psychiatry for numerous mental health issues. But with the emergence of lithium orotate and it's popularity in western culture the question is now "who should be using this mineral?" In this episode I discuss the history of lithium as a medication and it's emerging uses as a nutraceutical for mental health. Mental Maps…
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Today's episode features the life and magic of Storm Faerywolf. Storm is an author, educator, warlock, and Co-Founder of Modern Witch University. In our discussion, Storm and I take on topics as far afield as the base nature of gender roles, each of our lasting legacies, and our favorite Monty Python movies. REFERENCES; Storm Faerywolf’s Website: h…
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In this episode, Taylor Jacobson discusses the hidden cause of procrastination and how to finally move forward in your life. He explores how transformation rarely feels graceful, how repressed emotions shape our behavior, and what it takes to live a life true to your inner compass. It’s a vulnerable, grounded conversation about fear, reinvention, a…
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Choose a feeling or quality you wish to attract into your life. Everything in the universe vibrates at a specific frequency. Our thoughts, emotions, and intentions create a unique energetic signature or frequency. When we consciously align our internal frequency (through emotions like joy, love, or appreciation) with the frequency of what we desire…
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1 What's Devotion "Devotion" by Dani Shapiro explores themes of faith, spirituality, and the quest for connection in the face of life's uncertainties. The memoir intertwines Shapiro's personal journey of grappling with her Jewish roots and her life experiences, including motherhood and the impact of her father’s illness. Through reflective storytel…
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1 What's Hour Of The Star "Hour of the Star" by Clarice Lispector explores themes of identity, alienation, and the search for meaning through the life of Macabéa, a poor young woman living in Rio de Janeiro. The narrative, told from the perspective of a self-reflective author, delves into Macabéa's mundane existence and her struggles as an outsider…
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Episode 127 Toward A Better Life with Kevin Pennell 0:00:00 Episode Preview 0:01:15 Silverbird - Denise London (Used By Permission) 0:03:58 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions: Be a part of the sho…
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Choose a feeling or quality you wish to attract into your life. Everything in the universe vibrates at a specific frequency. Our thoughts, emotions, and intentions create a unique energetic signature or frequency. When we consciously align our internal frequency (through emotions like joy, love, or appreciation) with the frequency of what we desire…
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What if ancient myths held the exact wisdom you need to move forward in life today? In this empowering episode, Kyra welcomes mythologist and narrative coach Allison Stieger to explore how archetypes—universal story patterns—can help us navigate life’s toughest transitions and find clarity in chaos. From the Hero’s Journey to modern-day transformat…
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Your homepage might be the reason high-quality clients aren’t reaching out. Not because they don’t need your help—but because they don’t get what you do. In this episode, Lee Reams and Rebekah Barton walk through the 4-Part Homepage Formula that every accounting firm needs to implement—whether you're solo or scaling fast. 🔥 What you’ll learn: How t…
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