Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
…
continue reading
Mindset Training Podcasts
Practical lessons and tips to help you develop the mental side of your running
…
continue reading
The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
…
continue reading
Built by Discipline is the podcast for business leaders, athletes, creatives, and high-performers who know that real results start from within. Hosted by Scott Schwertly—Identity Architect and founder of GritBase—this no-fluff show delivers tactical mindset shifts, personal growth frameworks, and battle-tested stories from the trenches of sport, leadership, and life.
…
continue reading
Dr. Fred and Dr. FJ Schofield join forces for this Chiropractic Podcast! Keep Charging!!
…
continue reading
Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at [email protected] or visit www.fromchad.com for episode transcripts.
…
continue reading
A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY
…
continue reading
"It's Not About The Fight" With Ross Cameron is a deep dive into the mindset, skills, and philosophies that shape world-class MMA fighters and martial artists—both inside and outside the cage. Through expert interviews and real-world insights, this podcast explores how discipline, strategy, and resilience forge champions in combat sports and in life.
…
continue reading
When you improve your Jiujitsu, you improve your life. Lessons on the mat are life lessons. Get comfortable with being uncomfortable. Welcome to The Jiu-Jitsu Mindset.
…
continue reading
1
Freya's Singing Tips: Train Your Voice | Professional Singers | Singing Technique | Mindset
Freya Casey
158
350
Discover the awesomeness of your voice with Freya Casey, professional vocal coach and performing artist.
…
continue reading
A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
…
continue reading
In each episode Executive Coach, Graham Whiley shares a range of topics experienced by business leaders across the globe with practical, real-world solutions to help you become more focused, more effective and happier in your life.
…
continue reading
Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
…
continue reading
Conversations and ideas about how to create the strongest, healthiest version of yourself presented by Osteopath Chris Knott.
…
continue reading
Welcome to THE APEX MINDSET! The podcast where faith meets Ambition and Personal Development meets Endurance. Here we'll dive deep into the stories of successful leaders, entrepreneurs and high achievers who have faced challenges, overcome obstacles and emerged stronger. We'll explore the principles that guide their lives, the strategies that drive their success and the faith that keeps them grounded. I am your host Ethan Peal, Head of OMEGA CONSULTING and Marketing Professional and my visio ...
…
continue reading
Shae from Enlightened Athlete shares all of his favorite mindset, workout, and nutrition strategies, practices to develop mental toughness, grit, and physical fitness so you can look at challenges in life as opportunities. Through conversations and interviews with people who overcame obstacles in life they break down how to welcome adversity into your life and use it to your advantage. You'll be ready and willing to build a community that pushes you to get uncomfortable everyday!
…
continue reading
What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades? Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.
…
continue reading
1
Charisma Hacks - Strategies, Tools & Mindset Training To Release Your Hidden Potential
Ulrike Seminati
1021
Struggling to be listened to and recognized for your competencies? Welcome to Charisma Hacks - the podcast with hands-on strategies, tools, and mindset training to level up your profile by communicating with confidence, authenticity, and charisma.
…
continue reading
The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Fastpitch, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.
…
continue reading
The Lean and Lethal Project is a mission-driven podcast for men who are done living soft, distracted, and disconnected. This show is about forging strength—in your body, your mind, and your purpose. Hosted by Bridger Deaton, each episode blends science, real-world experience, and hard-hitting conversation to guide you through the process of becoming a weapon: sharp, strong, capable, and relentless. This isn’t about chasing aesthetics. It’s about relentless growth, building resilience, and be ...
…
continue reading
Welcome to “Trust The Process” , the podcast where we delve into the transformative journey of our clients, exploring their highs, lows, and everything in between as they navigate through their remarkable body transformations. Join us in each episode as we dive deep into the intricate layers of fitness, mindset, training, and nutrition, providing valuable insights, expert interviews, and practical tips to guide you on your own path to wellness. Embrace the journey, trust the process, and emb ...
…
continue reading
Welcome to Her Time, a podcast all about coaching teen and tween female athletes with Sarah Stack. Sarah is a Head Strength and Conditioning Coach who specializes in working with tween and teen girl athletes. Her coaching philosophy is rooted in her MeNToR coaching paradigm; which includes the four pillars of Mindset, Nutrition, Training, and Recovery, with two guiding principles of education and opportunity. Her Time will tackle the issues that young female athletes face with respect to the ...
…
continue reading
A series of interviews and perspectives from some of the excellent people connected to GoPerform.
…
continue reading
What if you could be close to the Father, mentally bulletproof & have an amazing marriage? There is a way to have it all. You can have a taste of heaven on earth. But it requires your maturity. It requires you to step into your identity as a son of God. Sonship University with host J.T. Singletary is designed to help you in 3 ways: 1. Learn how to be led by God 2. Lead yourself 3. Lead others On this podcast, we discuss friendship with Jesus, mindset and marriage to help you have the life to ...
…
continue reading
Welcome to An Elite Mind: Unlocked — the podcast that transforms how athletes think, feel, and perform. Hosted by Martin Roberts, a UEFA & USSF Licensed Football Coach, Sport Psychology Consultant, and a former adjunct Professor of Kinesiology, each episode breaks down cutting-edge mental training techniques, high-performance research, and real-world insights to help you unlock your full potential. Whether you're a competitive athlete, coach, or high-performer, you'll learn how to manage pre ...
…
continue reading
The Mindset Advantage Podcast is a show dedicated to insightful conversations in a world full of sound bytes. Hosted by fitness coach, performance optimization coach, and national speaker DJ Hillier. These podcasts are designed to help you attack the gap: from where you are now to where you want to be. The episodes take a deep dive into leadership, mindset, and fitness. Follow the show on Instagram at MindsetAdvantagePodcast, and subscribe to his newsletter at www.djhillier.com.
…
continue reading
The Student Millionaire Podcast will consist of 50 15-minute weekly Episodes intended to teach Young Adults everywhere over the course of up to a year the 10 steps they need to acquire, develop and apply a proper Success and Wealth Mindset to their life going forward. This Podcast is especially focused on Young Adults entering and living in this 21st Century. Mindset is indeed everything! It is the key that unlocks your Success to any Goal and helps you achieve that Goal be it a Career, a Li ...
…
continue reading
The Mastery Podcast provides personal trainers and fitness professionals, with the necessary tools to take full control of their careers. In order to reach this position, I believe mastery of three areas to be essential. Personal development, your craft and business. I have dedicated the last 15 years to becoming the very best that I can be, and I will continue to do so. It is my passion and mission to help each of you to do the same.
…
continue reading
Named one of Climbing Magazine’s favorite podcasts. 2M+ Downloads! If you love rock climbing, self-improvement, and inspiring stories... chalk up and pull on.
…
continue reading
Every week, our podcast delves into topics of health, fitness, nutrition, and spiritual wellness. It's a wealth of helpful information for those seeking guidance in navigating their health journeys.
…
continue reading
Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
…
continue reading
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to mov ...
…
continue reading
Welcome to A Moment with Mart, hosted by Harvey Martin. Harvey is a coach, author, and entrepreneur. He is at the top of his field in human performance, having led workshops and coaching seminars with Fortune 100 and 500 companies. Over the last ten years, he has consulted at every level of college athletics and with MLB, NHL, NFL, and Olympic teams and individuals. He was most recently the Human Performance Coach for the San Francisco Giants and consulted with the team in 2021 when they set ...
…
continue reading
The Jason Khalipa Podcast is a place where your hosts, Jason Khalipa and Gabe Yanez, chat with protectors, providers, parents, entrepreneurs, and all the everyday heroes doing badass stuff on the regular.
…
continue reading
Empowering TEENS to be ELITE! The brightest minds in Coaching, Athletes, and Trainers to help you be ELITE in your SPORT {and in LIFE}. You've got the dreams, we'll help you get there. TRAINING - SPORTS NUTRITION - MINDSET. Brought to you by Health and Sports Professional, Master Fitness Trainer, and Sports Nutritionist, Heather Holker.
…
continue reading
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
…
continue reading
The premier podcast for ski mountaineering competition and participation. Explore the high-altitude, high-stakes world of ski mountaineering as elite athletes prepare for Olympic competition and beyond. From the World Cup podium to the local skintrack, SKIMO GOLD is THE podcast for smooth-gliding, quick-transitioning, lung-burning, kick-turning beta on training, racing, gear, fueling, mindset, and–most importantly–FUN! Join hosts Travis Macy and Cam Smith regularly for novel conversations wi ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Welcome to The RAD Actor Mindset Podcast — the show for actors who are ready to think differently, train smarter, and build lasting, creative careers. We dive deep into what it really takes to thrive in the business of acting — from mental resilience and mindset to business strategy and building authentic confidence. Hosted by Roger Anthony Dumadag, each episode dives into mindset, strategy, and the real stories behind creative success. Get the right mindset to get on set — and keep getting ...
…
continue reading
1
Copywriter, Content Marketing Expert, Social Media Marketer » Faith. Business. Fun. Podcast
Marlee Ward
313
A Modern Day Renaissance Woman
…
continue reading
Luke O'Nien, a professional footballer for Sunderland, and Elite Performance Coach for Pro Footballers Rob Blackburne collaborate to create weekly podcasts aimed at young players who want to improve their performance, build confidence, and increase their chances of becoming professional footballers.
…
continue reading
Training talk from around the cycling world with professional cyclists and coaches. This series is designed to provide a real insight into how the best athletes are training. No BS. No gimmicks, fads or sexy trends. Just the real deal.
…
continue reading
Through 30+ years of representing more than 300+ NFL athletes and coaches, I have learned what it takes to play at the elite level for a long time. You can be the most talented player in the world or hardest working employee, and still not achieve your goals and dreams. I believe the missing puzzle piece is mindset. Whether you are a player or a business person wanting to reach the next level, listen to my guests and their guidance on mindset to help you unlock your Pro Mindset®. On Pro Mind ...
…
continue reading
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
…
continue reading
The Doc Fitness podcast is about developing your Mindset, Training & Nutritional knowledge through evidence-based information so you can lose body fat, get fit and build muscle while living a real life. A life that includes having the few drinks with the friends or enjoying that piece of chocolate without the guilt when you want it. How do you do all that and still make progress without falling off the wagon? Through our guests, principles and messages we share, that’s what the Doc Fitness p ...
…
continue reading
Welcome and thankyou for listening to my podcast! I cant wait to share my stories and experiences with you that has lead me to be the person I am today. Through heart surgery, knee surgery, weight loss of 30kg to now being an athlete has been one hell of a journey that I cant wait to share with you all. I would love to connect with you all as well so be sure to reach out to me on my Instagram @tashcollinsfitness
…
continue reading
1
Training the Mind to Win: Inside the Head of an Olympian with Annie Kunz
51:06
51:06
Play later
Play later
Lists
Like
Liked
51:06
In this episode of Pro Mindset® Podcast, host Craig Domann talks with Olympian and professional heptathlete Annie Kunz about how mastering her mindset helped turn her Olympic dream into reality. Annie shares how the challenges of 2020 pushed her to work with a mindset coach—a decision she credits as the key to her breakthrough. She opens up about s…
…
continue reading
1
Katrin: 'I Never Had Bad Training Days' - The Mindset That Built a CrossFit Champ
1:05:47
1:05:47
Play later
Play later
Lists
Like
Liked
1:05:47
The 3 Big Questions We're Answering: 1. How can athletes effectively transition from competitive sports to new life stages while maintaining a healthy mindset and purpose? 2. What are the key lessons learned from high-level competition that can be applied to everyday life, particularly in terms of resilience and goal setting? 3. How does the import…
…
continue reading
1
Halfway Through My 5k Training & I'm Struggling | Couch To Champion Part 5 | Apex Mindset Podcast
32:27
32:27
Play later
Play later
Lists
Like
Liked
32:27
Welcome to Part 05 of my Couch To Champion Journey! This episode is all about he Turning Point. We're halfway through and I haven't given near enough! I took a hard look in the mirror and realized something had to change. From ditching the comfort of "gentle training" to confronting the toughest opponent, myself; this is where the real transformati…
…
continue reading
1
Weekend Warrior: Breaking Into 5.12 with Simple Strength Training, Mindset Hacks, and Spreadsheet Nerdery
59:41
59:41
Play later
Play later
Lists
Like
Liked
59:41
Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In this episode, we connect with Weekend Warrior Annette Guo to explore: How she went from struggling on 5.11 to sending twelve 5.12s in…
…
continue reading
1
Ep. 19 Biblical Mindset Training on Consistency for Christians who Feel Stuck in a 9-5
25:59
25:59
Play later
Play later
Lists
Like
Liked
25:59
The greatest minds in the world know that consistency is the secret ingredient to building a successful life & business. Consistency can be your Superpower too if you let it be. But you must understand & implement the Biblical wisdom principles about consistency to truly see the benefits in your life & business as a Christian entrepreneur. Watch as…
…
continue reading
1
Healing Core Wounds, Becoming A Man and Choosing Your Identity - My Appearance on Modern Warrior Podcast!
1:05:48
1:05:48
Play later
Play later
Lists
Like
Liked
1:05:48
This is a very powerful conversation I had a wonderful man recently. It goes a little deeper than normal and discusses some uncomfortable topics (so trigger warning has been advised). I'm very grateful for Gavin and his ability to hold the space for a conversation like this. You can subscibe to Gavin's podcast here: ________________________________…
…
continue reading
Pierre-Auguste Renoir, despite suffering from rheumatoid arthritis for nearly 30 years, continue to paint. His friend Henri Matisse asked why he endured the pain, to which Renoir replied, “The beauty remains; the pain passes.“ This quote inspired an exhibition of his great grandson Alexandre Renoir‘s work.…
…
continue reading
1
The Truth About Ozempic (That No One Is Talking About)
25:06
25:06
Play later
Play later
Lists
Like
Liked
25:06
In this episode, Mike shares a unique perspective about what Ozempic has taught us. There is a lot of debate online about these medications. This episode delivers important insight that everyone should hear. Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfs…
…
continue reading
1
Episode 386: How to Turn Client Results into Booked Sales Calls
11:39
11:39
Play later
Play later
Lists
Like
Liked
11:39
In this week's episode I break down how to actually use your client results to get more calls booked and sign up more clients. Most coaches post a before and after and expect leads to flood in. I used to do that too. But great marketers think differently. It’s not about the abs or the 20kg drop, it’s about the emotional shift behind the transformat…
…
continue reading
Dr. William James’ authored a concept of a “second wind“ describing a moment of renewed focus and energy after pushing past fatigue. This phenomenon suggests we have power in reserve we must learn to unlock.
…
continue reading
1
Home Team Reacts: Mr. Beast Viral Weight Loss Video
1:02:02
1:02:02
Play later
Play later
Lists
Like
Liked
1:02:02
The Truth Behind the Viral Mr. Beast Weight Loss Video, Mental Health for Men, and What’s Happening in Schools The crew is back and kicking things off with the insane Mr. Beast transformation video. From running times slashed in half to losing over 100 pounds—what’s real, what’s not, and what it means for the rest of us. But it doesn’t stop there. …
…
continue reading
1
Road to V8: Why I'm Putting In a Kilter Board at Home
1:02:24
1:02:24
Play later
Play later
Lists
Like
Liked
1:02:24
Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow Jackie Hueftle and Kevin Cuckovich from Kilter join the pod to chat through our exciting partnership, including: The history and current l…
…
continue reading
1
Julia Fox EXCLUSIVE: ‘I Still Hear a Voice That Says I’m Nothing’ (The Real Story Behind Surviving Addiction, Life as a Sex Worker, and How Motherhood Saved Her)
1:04:49
1:04:49
Play later
Play later
Lists
Like
Liked
1:04:49
Do you ever struggle with your self-worth? What helps you get through your darkest days? Today, in the first-ever live episode of On Purpose with Jay Shetty— not in a studio, but live on stage in front of thousands. To kick things off, Jay sits down with actress, author, and cultural disruptor Julia Fox for a raw, unfiltered conversation about pain…
…
continue reading
1
How Not to Die | How Alex Honnold Trains His Mind to Stay Calm 3,000 Feet Above Ground
1:39:23
1:39:23
Play later
Play later
Lists
Like
Liked
1:39:23
How do you stay calm and focused when you’re 3,000 feet off the ground — with no ropes, no safety lines, and no room for error? Legendary climber and free soloist Alex Honnold returns to The Finding Mastery Podcast for a raw, insightful conversation about mindset, being great with fear, and what it means to live at the edge of human performance. Al…
…
continue reading
1
Why Losing 130lbs Doesn’t Matter If You Don’t Transform This ONE THING!
5:18
5:18
Play later
Play later
Lists
Like
Liked
5:18
Here is a quick clip from this week’s podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday Takeaway Newsletter.…
…
continue reading
1
092: How Mental Skills Propelled Jordan Roberts to Professional Softball
46:15
46:15
Play later
Play later
Lists
Like
Liked
46:15
This week, I am sharing our Mentorship Call from January with Jordan Roberts. She takes us on her journey with Coach Kara and our Warriors about how she went from a college catcher at the University of Florida to a professional player with Athletes Unlimited, revealing how mental performance tools transformed her game and life. Episode Highlights: …
…
continue reading
Have your skills increased faster than your identity? Are you claiming the victory you've achieved or writing it off? John and Debbie talk about the balance of being humble while also celebrating when you level up. Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way.…
…
continue reading
1
The Function of Intelligence: Reclaiming Your Certainty in the Healing Process
14:36
14:36
Play later
Play later
Lists
Like
Liked
14:36
In this potent and deeply philosophical episode, Dr. Fred and Dr. FJ Schofield dive into Principle 8: The Function of Intelligence, the chiropractic truth that the body’s innate intelligence creates force and drives healing. But here's the catch: healing requires one of the hardest things for patients (and sometimes even doctors) to give, trust. Fr…
…
continue reading
A young runner, inspired by Jim Ryun, received Ryun’s training plan, but never used it. This highlights, the “know-do gap“ – the difference between knowing what to do and actually doing it.
…
continue reading
1
#218 Breaking Diet Myths: RD Caroline Piper’s Tips on Sustainable Nutrition, Movement, and Mindset
43:26
43:26
Play later
Play later
Lists
Like
Liked
43:26
Welcome to another empowering episode of the Nutrition and Life podcast! This week, host Lisa sits down with registered dietitian and weight loss specialist Caroline Piper to unpack the realities of sustainable weight loss and nutrition. In this candid and motivating discussion, Caroline shares her personal journey from unhealthy dieting to becomin…
…
continue reading
1
John Welbourn RETURNS: How to Train Smarter, Recover Better & Boost Longevity
2:09:49
2:09:49
Play later
Play later
Lists
Like
Liked
2:09:49
In this wide-ranging episode, former NFL offensive lineman and Power Athlete founder John Welbourn returns to The Judd Lienhard Podcast for Part 2. John and Judd dive deep into what truly drives performance, recovery, and long-term health—challenging common fitness myths and exploring the science behind elite results. Topics covered include: Relati…
…
continue reading
1
Is the Overhead Press Worth It? Rebuilding the Most Skipped Lift
34:16
34:16
Play later
Play later
Lists
Like
Liked
34:16
Is the overhead press worth it for most lifters? In this episode of Beast Over Burden, Niki Sims and Andrew Jackson take a hard look at the most skipped lift in strength training: the overhead press. They break down why it’s often abandoned, what makes it frustrating, and how to rebuild your pressing with smarter technique, variations, and programm…
…
continue reading
1
Essential Recovery Devices for Teen Athletes
24:57
24:57
Play later
Play later
Lists
Like
Liked
24:57
Today I want to talk a little more in depth about the importance of recovery. It is crucial for teen athletes to have a solid recovery foundation, including sleep, nutrition, and hydration, and I also want to touch on various recovery tools. -- Links & Resources You can purchase The Teenage Athletes' Nutrition Journal on Amazon. https://a.co/d/4lRd…
…
continue reading
1
12,500 Days of Motivation: Dr. Rob Gilberts Success Hotline Journey
1:01:12
1:01:12
Play later
Play later
Lists
Like
Liked
1:01:12
Dr. Rob Gilbert is a legendary sports psychologist, professor, and performance coach who has been inspiring athletes, coaches, and leaders for over four decades. He is best known as the voice behind the iconic Success Hotline, where he has delivered a motivational message every single day—without missing a beat—for over 12,500 consecutive days. A p…
…
continue reading
1
039 - Thomas P. Seager - PhD, Co-Founder and CEO of Morozko Forge
1:50:28
1:50:28
Play later
Play later
Lists
Like
Liked
1:50:28
This week, we have Dr. Thomas Seager on the show, and having built a fantastic relationship over the years, it was an honor to have him on the podcast. Dr. Seager is the Co-Founder and CEO of Morozko Forge. They are well-known for their ice baths, hand-built by Phoenix, Arizona scientists, engineers, and craftsmen. Dr. Seager holds a Ph.D and is a …
…
continue reading
A ceramics teacher divided a class into two groups, one graded on quantity and the other on quality. The group graded on quantity ultimately created the highest quality pieces. The moral is to start working and producing, as perfection comes through practice, not planning.
…
continue reading
1
11. Practical Fueling for Endurance Athletes with Kylee Van Horn
1:00:36
1:00:36
Play later
Play later
Lists
Like
Liked
1:00:36
What do carbs, cold weather, and cookie-cutter nutrition plans have in common? They’re all on the chopping block in this episode of Skimo Gold. Travis Macy sits down with Kylee Van Horn, sports dietitian, author of Practical Fueling for Endurance Athletes, and co-host of the refreshingly honest podcast Your Diet Sucks to cut through the confusion a…
…
continue reading
1
Dr. Daniel Amen: Struggling to focus, Stay Organized, or Feeling Overwhelmed by Your to-do List? ADHD Could Be Quietly Running Your Life (THIS is what to DO!)
1:25:49
1:25:49
Play later
Play later
Lists
Like
Liked
1:25:49
Do you often forget things or lose track of time? Do you find it hard to stay focused on everyday tasks? Today, Jay reunites with the ever-popular Dr. Daniel Amen, a pioneering psychiatrist and clinical neuroscientist, to unravel one of the most misunderstood mental health topics today: ADHD. With society bombarded by endless distractions, overstim…
…
continue reading
1
3 Workouts a Week to Transform Your Body and Still Crush Parenting!
1:02:56
1:02:56
Play later
Play later
Lists
Like
Liked
1:02:56
Want to get in shape without sacrificing family time? Discover how just 3 workouts a week can transform your body and help you crush parenting like a pro. In this episode of The Jason Khalipa Podcast, Gabe Yanez takes the mic for Episode 185, sharing practical tips and powerful insights for busy dads aiming to balance fitness, career, and family li…
…
continue reading
1
Ryan Kent on the Podium: Inside HYROX Doubles Race | Elite Championship Recap
1:15:58
1:15:58
Play later
Play later
Lists
Like
Liked
1:15:58
This episode dives deep into the behind-the-scenes of the most competitive HYROX Doubles race to date. Rich Ryan and Ryan Kent break down strategy, heartbreak, and everything in between—from equipment malfunctions and race-altering injuries to the psychological battles of high-stakes team racing. If you’re serious about HYROX performance, this epis…
…
continue reading
Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclass Download my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40books Subscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantage Purchase a copy of my book: https://a.co/d/bGok9Ud Follow me on Instagram: @deejayhillier Con…
…
continue reading
1
#542: Viral Sensation and Film Producer Anthony Lolli on Losing 130lbs In 9 Months, Obesity to Fitness Model Transformation and Using Biohacking To Keep The Weight Off!
57:03
57:03
Play later
Play later
Lists
Like
Liked
57:03
Anthony is an award winning film producer, multifaceted entrepreneur, author and is seen as a visionary in shaping the future of both wellness and entertainment. His personal transformation—from “fat Lolli” to “six-pack Lolli”—inspired millions, and his journey is the centrepiece of his acclaimed documentary From Fat Lolli to 6 Pack Lolli. This 7 t…
…
continue reading
1
021 | The Real Fitness Struggles Men Face (And How to Overcome Them) | #Lethal30 Q&A
37:01
37:01
Play later
Play later
Lists
Like
Liked
37:01
Last week, I asked the guys in the #Lethal30 Challenge one simple question: “What’s the #1 skill or trait you’re missing that’s holding you back?” Their answers were raw — and real: lack of prioritization, consistency, distractions, even just getting their steps in. In this episode, I break down these common obstacles and share how I approach them …
…
continue reading
Lin Hao, a nine-year-old boy from Sichuan, China, rescued two classmates after their school collapse during the 2008 earthquake. His bravery and leadership made him a national hero, and he carried the Chinese flag during the opening ceremony of the 2008 Olympics.
…
continue reading
The devil, at a rummage sale, reveals his most valuable tool: discouragement. It can make people lose hope and abandon their dreams. Robert Biswas-Diener’s research on courage, as outlined in “the courage quotient,“ suggest that courage is determined by the ratio of action to fear. To increase courage, one should align their actions with their iden…
…
continue reading
1
6:00 Minute Mile or Food Dyes... What’s Going to Kill You First?
57:11
57:11
Play later
Play later
Lists
Like
Liked
57:11
Situational Awareness, Self-Defense, and Realistic Running Goals Today, the crew covers everything from running mile times to the importance of awareness, protection, and training—for you and your family. Episode Breakdown: 0:00 You can't even run a 6:00 mile?? 6:30 Being a hater just to be a hater 8:20 What's a realistic running goal for a 30-year…
…
continue reading
1
Coaches Compass: $80k Month With No Sales Calls
33:43
33:43
Play later
Play later
Lists
Like
Liked
33:43
In this episode of the Coaches Compass, Mike highlights the training that Coach Jillian did for The Collective on how she hit an $80k cash month with no sales calls or ads. If you understand the principles, you can re-create this success for yourself. To implement, start your 7-day free trial for The Collective. Cured Nutrition is offering 20% off …
…
continue reading
This week's questions: - How to wrestle with publishing writing and podcasts into the abyss/battle resistance? - What are your thoughts on how you balance being true to yourself while supporting a team’s results? Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being | A…
…
continue reading
Life is full of problems, but they are opportunities for growth and purpose. Victor Frankel, a holocaust survivor, encourage individuals to view challenges, ask tasks, demanding, tailored responses, asking “what is life asking of me?” This mindset, exemplified by Frankel survival in concentration camps, helps reframe suffering as a call to problem …
…
continue reading
1
#217 Tackling Perfectionism, Stress, and Gut Health: Jeffrey Su’s Approach to Coaching
42:20
42:20
Play later
Play later
Lists
Like
Liked
42:20
Welcome back to another value-packed episode of the Nutrition and Life podcast! Today, Lisa sits down with renowned nutrition, fitness, and business coach Jeffrey Su of First Call Out Fitness for an open-minded discussion on the ever-evolving landscape of health, hormones, gut wellness, and the business of coaching. Whether you're a client, an aspi…
…
continue reading
1
If You Can’t Get Over Your Ex—Listen to This! (7 Steps to Stop Obsessing and FINALLY Move on After a Breakup)
24:47
24:47
Play later
Play later
Lists
Like
Liked
24:47
Do you still think about your ex a lot? What’s been the hardest part of moving on? Today, Jay shares a heartfelt and practical guide for anyone moving through heartbreak. He explains that the pain of a breakup often comes from more than just losing someone, but it’s grieving the life we imagined with them and the version of ourselves we felt when w…
…
continue reading
