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The JAFO Report is my platform as a West Coast, Canadian Boomer with decades in the entertainment industry, where I share thoughtful and humorous insights on life, culture, social issues and politics. Join me in exploring everything from lighthearted tech musings to serious reflections on family dynamics, fostering conversations that resonate across generations, all in less than five minutes.
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Clockwise is a rapid-fire discussion of current technology issues hosted by Dan Moren and Mikah Sargent and featuring two special guests each week. Four people, four topics--and because we're always watching the clock, no episode is longer than 30 minutes. Hosted by Dan Moren and Mikah Sargent.
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Everything you need to know about the Big Bear Valley and San Bernardino Mountains in five minutes or less, every week. Additional bonus episodes will be longer and dive deeper into issues facing our communities.
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Learn Hebrew with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at HebrewPod101.com. One of these phrases just might turn your trip into the best one ever!
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Scripture Applied

Church & Family Life

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How should we dress as Christians? What’s our duty with the tithe? And how do we tame our unruly tongues? These are just three of many practical issues Scott Brown will address in his new podcast, Scripture Applied. Approximately five minutes in length, these short takes are designed to bring God’s Word to bear on a variety of important subjects. Drawing from sound exposition, Scott will give key scriptural insights designed to convict, instruct, and equip believers in their walk (2 Tim. 3:1 ...
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Shaping Fire

Shango Los

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Shaping Fire host Shango Los interviews the most knowledgable and insightful people in cannabis and entheogens. With topics ranging from cannabis cultivation, medicine and hashmaking, to healing humans with psychedelics.
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The Food for Kids Podcast is the quick, practical solution for anyone who wants to make feeding kids easier and less stressful. If you’re at your wits' end trying to juggle kids’ food alongside everything else in your busy life, this is your podcast for practical, fun, and easy-to-digest info on raising healthy, happy, confident eaters. With bitesize episodes of around 5-10 minutes twice a week, it’s perfect for the school run, your daily commute, or whenever you’re looking for practical tip ...
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Welcome to the "Shift Happens" podcast - the place for sustainable transformation and personal growth! If you're ready to tackle your conscious issues and make real changes in your life, you're in the right place. Join us on a journey where we offer deep insights into consciousness work and help you unlock your full potential. In each episode, we delve into the quest for profound insights, inspiring conversations, and valuable tools to elevate your self-reflection to a new level. Enter a com ...
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[Runtime: 4min.:29sec.] Lighthearted Observation from a West Coast Canadian Boomer. "Sometimes the smallest of gestures - like leaving a tip - can spark the biggest debates about fairness, gratitude and what we owe each other in daily life." New episodes of The JAFO Report Podcast are uploaded Tuesday and Thursday mornings around 5:00am PT. If for …
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Dishonor makes people nomadic – in churches, marriages, friendships, jobs. It makes them keep looking for a better deal. However, Biblical honor is the missing ingredient in broken relationships. But, we live in a dishonorable age where people say and post whatever they want, children talk back to their parents, leave churches, job hop. This flies …
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In this episode of the Food for Kids podcast, Joanne shares simple, family-friendly meal ideas using seasonal produce available in July. The focus is on easy-to-make recipes that require minimal prep time, making them perfect for busy families. Joanne discusses three main meals, a dessert, and a quick snack, all utilizing fresh ingredients that are…
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[Runtime: 4min./48sec.] Light-hearted Observations from a West Coast Canadian Boomer: "The world today feels a lot like a rerun of history...only with more billionaires...and fewer top-hats." New episodes of The JAFO Report Podcast are uploaded Tuesday and Thursday mornings around 5:00am PT. If for some reason you are not able to download a copy of…
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On today’s episode I am talking to Dr Kirsty Porter from Nutrition For Kids in Northern Ireland. Kirsty is a registered children’s dietitian with over 15 years of experience helping parents overcome mealtime and feeding challenges. She specialises in supporting fussy and sensory eaters, and offers evidence-based but practical advice that fits real …
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When we use cannabis, our whole body fires up! During this episode of Shaping Fire, host Shango Los chats with neuropharmacologist and physiologist Dr. Elizabeth Thompson about the cascade of body systems that light up in the first minute using cannabis, how each system tells of story about the experience of getting high, and how you can use this u…
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[Runtime: 4min/31sec.] Light-hearted Observations from a West Coast Canadian Boomer. "Life on the West Coast of Canada is a curious blend of rain-soaked optimism, artisanal coffee and a job market that sometimes feels like it's fishing for unicorns." Our sponsor, 420GuidedMeditation.ca mixes a soundscape of specially currated music and sound EFX, a…
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The most terrifying thing the Devil sees is not a woman in the boardroom, on a political stage, or behind a podcast mic. It’s a woman in the home raising her children in the fear of God, loving her husband, and building the next generation by faith. This is exactly what feminism hates. Instead of enhancing femininity, feminism obliterates it. So, h…
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In this episode, Joanne runs through a list of fruits and vegetables which are in season in the UK in July, and offers tips for getting children to try each of them. There is also a short list of tropical imports that are currently in season. This will be useful if you want to increase your intake of seasonal fruits and vegetables, and want some id…
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Whether we’ve secured our Brother printers, our optimism or skepticism about Apple fixing accessibility issues in betas, thoughts on a MacBook powered by an iPhone chip, and the books we’re planning to read—or reread—this summer. Guest Starring: Shelly Brisbin and Casey Liss Links and Show Notes: Support Clockwise with a Relay Membership Submit Fee…
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[Runtime: 5min.] Light-hearted Observations from a Canadian West Coast Boomer. "In Canada, July 1st is Canada Day - A statutory holiday marking the anniversary of Confederation in 1867. In the USA, July 4th is Independence Day, celebrating the adoption of the Declaration of Independence in 1776." Our sponsor, 420GuidedMeditation.ca mixes a soundsca…
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Today's episode is the first in a regular series I am loosely calling the “Help my child is bringing someone home for tea” series. Which is my way of bringing information the basics you need to know about special diets to families who don’t have a special diet themselves but want to be able to be inclusive for those children who do. The first one i…
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[Runtime: 5min/01sec.] Lighthearted Observations from a Canadian West Coast Boomer. "Sugar, caffeine, and nicotine: society's most pervasive addictions, each with a complex history of discovery, exploitation and delayed public awareness." Our sponsor, 420GuidedMeditation.ca mixes a soundscape of specially currated music and sound EFX, along with a …
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Every church has an aroma about it. So, what your church’s: Is it a lingering scent of bitterness or indifference—or the aroma of love? In Romans 12:10, Paul gives us a blueprint on how to cultivate the latter, “Be kindly affectionate to one another with brotherly love.” This reveals that the church is not to function like a social club or a busine…
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In this episode of the Food for Kids podcast, Joanne discusses the complexities of fussy eating in children, emphasizing that it is usually not the parent's fault. She explores various factors contributing to picky eating, including genetics, neophobia, and environmental influences. Joanne provides insights into how parents can help their children …
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[Runtime: 4min./22sec.] Lighthearted observations from a Canadian West Coast Boomer. "This past Saturday, June 21st 2025, my partner and I set out with ourpose - coffee in hand, rain jackets at the ready (because, you know, West Coast weather), to join the festivities in Burnaby for National Indigenous People's Day. We found ourselves in a crowd th…
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In this episode we are talking about how to keep a toddler busy in a garden, with Susan Hodkin from Two Dots Garden. This conversation explores the joys and challenges of gardening with children. ​Susan ​is the person behind the Two Dots Garden instagram account, formerly Two Dots Allotment, which grew an enthusiatic following of her fun, laid back…
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[Runtime: 4min/54sec.] Lighthearted Observations from a Canadian Boomer. PRIDE MONTH SPECIAL REPORT "No one had ever seen a copy of the much discussed "Gay Agenda" until now, when a copy of the agenda was leaked to 'The JAFO Report'. Direct from the 'Office of the Head Homosexual'. Get ready to hear for yourself, the secret plans laid out in full."…
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In a world that celebrates what God hates, how do Christians live a life that pleases God? Romans 12:9 gives a clear roadmap on how to answer this question: “Let love be without hypocrisy. Abhor what is evil. Cling to what is good.” These three commands tell us is that love is not blind; biblical love hates evil—it clings like glue to what is good.…
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In this episode, the first of a monthly series, Joanne runs through some ideas to reduce food waste and save money by storing foods well and using them up effectively. This episode is about berries so there some ideas about how to store berries to make them last longer, and stop them going off. This includes how to store them in the fridge, how to …
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Subtitle: We are moving fast and not breaking a thing. Our interest in drones and how we’d use them, household standards for wearing Bluetooth headphones, whether we install OS betas and on which devices, and the rare app or service where we don’t mind seeing ads. Guest Starring: Lex Friedman and Kathy Campbell Links and Show Notes: Support Clockwi…
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[Runtime: 4min/56sec.] Observations from a West Coast Canadian Boomer. 'Tucked between the Atlantic and the Intracoastal Waterway, Briny Breezes, Florida is a 43 acre, oceanfront town made up of about 500 mobile homes, most of them owned by retireees and "snowbirds" who come down from the north (and yes plenty of Canadians). What sort of interest w…
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In today’s show, I asked Jenna Brown who is online everywhere under the name Food Safety Mum, about how to make sure that we handle our leftovers safely so we can waste less food but not worry about anyone getting sick, especially little ones with their less established immune systems. Jenna is an experienced Environmental Health Officer with over …
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[Runtime 4min/21sec.] Lighthearted observations from a progressive, West Coast, Canadian Boomer. 'Remember when we were told that only blue collar jobs were at risk with AI? We were told incorrect information; purposely. AI may disrupt a wide range of jobs beyond manual labour, potentially impacting executive, financial, creative and media roles. A…
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In Romans 12:9, Paul gives this pivotal statement: “Let love be without hypocrisy.” This is a call for our love to be genuine. Hypocrisy, by contrast, is saying nice things when we don’t mean it, or doing good deeds just to get something in return. This sin problem extends to all our relationships, even within the church. So how do we know if our l…
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In this episode of the Food for Kids podcast, Joanne shares simple, family-friendly meal ideas using seasonal produce available in June. The focus is on easy-to-make recipes that require minimal prep time, making them perfect for busy families. Joanne discusses three main meals, a dessert, and a quick snack, all utilizing fresh ingredients that are…
  continue reading
 
Live from Apple Park (mostly). Apple's new Spotlight for Mac, how iPadOS 26 will change our iPad usage, Apple's latest improvements to messaging, and the Liquid Glass redesign. This episode of Clockwise is sponsored by: Grist: A modern, open source spreadsheet that goes beyond the grid. Try it for free today. Guest Starring: David Smith and Chris L…
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[Runtime: 4min.50sec.] Observations from a West Coast, Canadian Boomer. '"A new crackdown on undocumented migration in Los Angeles, driven by Trump's aggressive policies, has ignittied protests and rallies against both ICE and the National Guard, while the controversial case of Kilmar Abrego Garcia exposaes the human cost and legal chaos of these t…
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In this interview with ​Emma Shafqat from Dietitian With A Difference, we are talking about how to know if your child’s fussiness is just a ​"normal" level of developmental hesitancy around new foods, or whether you should consider asking for advice from a professional. I think a lot of us worry that we’re either making a mountain out of a molehill…
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We love growing our own flower! And we also love hash! On this episode of Shaping Fire, host Shango Los sits down with Conner Terpwizard to discuss what flower characteristics make it good for hashing, how to choose genetics that will result in hash that meets your desires, and how to handle the plant during cultivation and post harvest to create t…
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[Runtime: 4min.43sec] Observations from a West Coast Canadian Boomer. 'You're in the middle of a job interview, nerves jangling, trying to impress with your answers; then comes the Coffee Cup Test. It's not about your resume or your handshake.' Our sponsor, 420GuidedMeditation.ca mixes a soundscape of specially currated music and sound EFX, along w…
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The church is not a spectator sport. It is intentionally personal and requires every member to use their spiritual gifts to build each other up. The secret to this life together is our personal union with Christ. Close intimacy with Him is what leads to a thriving, loving, and relational church. This underground spring gives us inner strength and w…
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In this interview with Kate Hall of The Full Freezer, we explore how to use your freezer to store individual ingredients rather than whole batch cooked meals to make family life easier. Kate was a batch cooker before she had her second child, but found herself buying food to cook for the freezer and then failing to find time and wasting food while …
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Whether repairability affects our buying choices, what we’d want from a rumored HomePod with a screen, what we're looking forward to at WWDC next week, and our thoughts on the Nintendo Switch 2 and whether standalone handhelds appeal to us. This episode of Clockwise is sponsored by: Grist: A modern, open source spreadsheet that goes beyond the grid…
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[Runtime 4min./45sec.] Observations from a West Coast Canadian Boomer. "Life's absurdities often reveal themselves through mismatched skills and disproportionate outcomes - like a certain 'orange-tinted maestro south of us. Peter Principle meets Pareto Principle." Our sponsor, 420GuidedMeditation.ca mixes a soundscape of specially currated music an…
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In this episode, Joanne discusses the benefits of eating seasonal foods, and then runs through a list of foods in season in the UK in the month of June. Joanne runs through a list of fruits and vegetables which are in season in the UK in June, and offers tips for getting children to try each of them. There is also a short list of tropical imports t…
  continue reading
 
[Runtime: 4min/36sec] Observations from a West Coast, Canadian Boomer. "Choosing the wrong wedding song is like serving ketchup on sushi - just don't." Our sponsor, 420GuidedMeditation.ca mixes a soundscape of specially currated music and sound EFX, along with a calming, guiding voice, to help ground you. 420GuidedMeditation.ca offers THREE FREE IN…
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What should your attitude be about the local church? It should be to humbly acknowledge that you’re just one part of the body of Christ, and that you’re dependent on the other parts to function well. Consider the fact that there are 200 different types of cells in the human body—and all need each other, working together, for the body to thrive. So …
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Jony Ive and Sam Altman's new AI hardware joint, whether we play games on our phones, the last time we used styluses, and our tech pet peeves. This episode of Clockwise is sponsored by: Grist: A modern, open source spreadsheet that goes beyond the grid. Try it for free today. Guest Starring: Zac Hall and Amanda Silberling Links and Show Notes: Supp…
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[Runtime: 4min/47sec] Observations from a Canadian, West Coast Boomer. "Military Parades, often seen as patriotic, can become political spectacles. This June 14th 2025, Washington, DC prepares for its biggest parade in decades, marking the US Army's 250th anniversary...and Donald Trump's 79th birthday." Our sponsor, 420GuidedMeditation.ca mixes a s…
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This short trailer sets out who and what the Food For Kids podcast is for, and gives some examples of the kinds of things to expect from upcoming shows, so you can decide whether to listen or not. If you think it sounds interesting or at least worth dipping a toe (or a spoon!) into, then please subscribe so you will get the first few episodes. You …
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[Runtime: 4min./42sec.] Observations from a Progressive, West Coast, Canadian Boomer. "Here's a thought: Instead of any aggressive moves, what if Canada simply asked US states that might be interested in joining us, to apply? But with a little catch - they'd have to be on board with universal healthcare, stricter gun control laws, a woman's right t…
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A superior culture in a local church starts with humility. When members have a lowliness of mind—rather than thinking more highly of themselves then they ought (Rom. 12:3)—church body life is transformed, which builds up the oldest to the youngest. It was this virtue that ended the Māori tribe’s Utu culture of revenge, spreading literacy and transf…
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Fortnite's return to the App Store, the tech we now hate, how we feel about CarPlay, and what our homescreens look like. This episode of Clockwise is sponsored by: TRMNL: Clarity, at a glance. Get $15 off for 1 week only. Guest Starring: Rosemary Orchard and Christopher Phin Links and Show Notes: Support Clockwise with a Relay Membership Submit Fee…
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[Runtime 4min/46sec.] More often than not, a light-hearted observation of life, in layman's terms, as seen thru the eyes of a progressive, thoughtful and relateable West Coast Canadian Boomer. 'Apparently Kristie Noem, the current US Homeland Decurity Secretary, is reportedly the subject of a reality TV pitch where immigrants would compete for a sh…
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