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How to: Fitness

Michael Ulloa and Kate Lyman

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What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades? Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.
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Unspun

Amanda Sturgill

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Unspun is critical thinking about the news. Hear real examples, past and present, of newsmakers attempting to mislead you and understand how they manipulate the truth. Learn how to avoid being swayed by fake news and misinformation. Get Unspun, because you deserve the truth.
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Your REAL personal finance questions answered by CERTIFIED FINANCIAL PLANNER™ professionals, Scott Frank and Nick Covyeau. With all of the misinformation and jargon in the financial industry, it's no wonder most people are confused about how to best manage their money. Scott and Nick are here to give clear answers to the important questions they hear most often. If you're ready to use your finances to create a more secure financial future, this show is for you.
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Candidly with Coffee

Jeanine Escobar

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In this podcast, we provide no-nonsense advice on living a healthy lifestyle and cutting through the noise of misinformation out there. Jeanine and Mike are Personal Trainers and Nutrition Coach's who offer practical tips and strategies to help you optimize your nutrition, fitness, and mindset, so you can achieve your health goals with confidence. Tune in for honest, evidence-based discussions that will empower you to take control of your health and wellness journey. It's not all serious tho ...
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Shane Smith Has Questions

Club Random Studios and VICE News

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Shane Smith Has Questions is a dynamic, apolitical podcast hosted by Shane Smith dedicated to getting to the bottom of prominent instances of misinformation and disinformation while revealing the fascinating fundamental truths (if there are any?) of the most interesting and convoluted social and political issues of our time. For advertising opportunities please email [email protected] We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 P ...
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The Tenth Man

The Tenth Man

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Deep, surprising analysis and commentary on US and world affairs with the goal to "think outside the box". Original, and different, with no ads or filler. Once a week we'll do a deep dive into a current topic, pointing out the facts which are hidden in plain sight. The mainstream media repeat misinformation, we'll show you the obvious truth, and the little-known facts which the experts all know, but have been keeping to themselves. Is there an epidemic of violence? No, crime is going down. S ...
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Deconstructed

The Intercept

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The Intercept is proud to support and share episodes of Deconstructed and Intercepted from our colleagues at Drop Site News, as well as other partner content, that highlights important political stories. Hosted on Acast. See acast.com/privacy for more information.
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Artificial Intelligence has evolved at an unprecedented pace, transforming from simple rule-based systems to powerful deep learning models capable of reasoning, creativity, and autonomous decision-making. As AI continues to advance, the line between innovation and existential risk grows thinner. While breakthroughs in AGI (Artificial General Intelligence) promise incredible benefits, concerns about AI surpassing human control, ethical dilemmas, and its potential misuse in warfare and misinfo ...
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We explore effective strategies for managing misinformation, coordinating resources, and maintaining public trust during wildfires and floods. Hear personal stories from the front lines, lessons from past emergencies, and insights on preparation and training. Our podcast offers valuable knowledge for professionals and anyone interested in crisis communications. Follow Wildfires, Floods, and Chaos Communications and stay informed on managing chaos in disasters, emergencies and crises. Find us ...
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If/Then

Stanford GSB

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How do we lead with purpose, make better decisions, and navigate an uncertain future? On If/Then, Stanford GSB faculty break down cutting-edge research on leadership, strategy, and more, exploring enduring questions and the forces reshaping business and society today, from AI to geopolitics. Hosted by senior editor Kevin Cool.
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Do you check your phone first thing in the morning or last thing in the night? Do you feel your screens are in control of you? Do you feel your screen time has exponentially increased? Have you heard of misinformation and believed it to be true? "Look Up Not Down" is a podcast where we talk about how you can lead a healthy relationship with your technology. Join us on our journey with several youth experts and advocates to cover domains like Digital Overload, Fake News, Mindfulness, Ethical ...
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Looking for real information on GLP-1 medications and weight loss? You’re in the right place. The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medicationslike Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading obesity specialists, endocrinologists, and bariatric surgeons. But this podcast is about more than ...
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Dr. A Explains It All

Arash Akhavan, M.D.

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Top NYC cosmetic dermatologist Dr. Arash Akhavan reviews the latest in cosmetic procedures, skin care, and dermatology, helping listeners get to the truth while debunking myths and misinformation from social media and other podcasts.
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Your home for authentic, faith-promoting, entertaining discussion of current events. In the podcast we tackle the tough topics that most people avoid and showcase how faithful members of the Church of Jesus Christ of Latter-day Saints apply gospel principles in their everyday experiences. New episodes each Wednesday.
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Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels | Crossover Media Group

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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian bring ...
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Welcome to The Personal Power Project! A podcast where we encourage your individuality, freedom of thought, and the utilization of an often forgotten faculty called REASON. I want you to be in control of everything in your life and it starts with uncovering your Personal Power. Subscribe for new episodes.
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Empowering women through every stage of life isn't just our mission; it's our passion. At Fempower Health, we are dedicated to providing a supportive platform where your voice is heard, and your concerns are addressed with the compassion and understanding you deserve. Our podcast is specifically designed for women navigating the perimenopause and menopause phases of life, offering trusted, medically-backed information to empower you to advocate for quality healthcare. What We Offer: Comprehe ...
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❓Are you a woman who wants to learn how to shoot but feel overwhelmed by where to start? ❓Do you feel intimidated by gun stores, training classes, or male-dominated ranges? ❓Are you frustrated by misinformation and training that doesn’t consider how women learn differently? 🎯 If you answered yes to any of these, then you came to the right place! 🤗 Welcome to Her Wild Pursuit, the podcast that breaks down barriers and equips women with the skills, confidence, and knowledge to take control of ...
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Join award-winning neurologists and researchers, Drs. Dean and Ayesha Sherzai, for a fun, innovative and inspirational approach to brain health and all matters concerning the remarkable human mind. This is the century of the brain, a time when our insights into this incredible organ are exploding at an unprecedented pace. Explore ways to take control of your own brain health, avoid chronic diseases that are devastating communities worldwide, and expand your mind's capacity beyond anything yo ...
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Amplified Podcast

Terry Tateossian

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Terry Tateossian is on a mission to explore how emerging technologies, media, robotics, data and behavioral science will solve humanity’s most pressing challenges. From education, mobility, energy, food and water supplies, the environment, employment all the way to disease and basic human rights - nothing is off limits.
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The Brass Monkey Pod

The Brass Monkey Pod

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Your #1 podcast slingin’ straight facts, pestering rad guests, spewing absurd opinions, pure science, conspiracies, sport and more... The Brass Monkey is the podcast duo of Soren and Reid. Just two average guys that go on a no filter exploration of the world and all that encompasses it! Join us for our regular episodes and get on the ride
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Reports are emerging that President Donald Trump has cut off communication with Benjamin Netanyahu over concerns that the Israeli Prime Minister is seeking to manipulate Trump into pursuing policies beneficial to Israel but not the United States. Trump has recently been accused even by allies of abandoning his “America First” stance in favor of a m…
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Feel like your goals are collecting dust? It’s not too late. Your midlife comeback starts now. In this episode of Candidly with Coffee, we’re breaking down how to reconnect with your goals, shift your mindset, and take small daily steps that create massive long-term change. Whether you’ve lost motivation, feel stuck in a rut, or think it’s “too lat…
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Many people don't know what the word "eugenics" means, but parents of special education students will recognize the behavior associated with eugenicist thinking. Special education is not an isolated, siloed experience with no bearing on the rest of society, and history shows us that societies don’t just collapse because of a few bad actors or terri…
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Newark, New Jersey Mayor Ras Baraka talks with Jen Psaki following his release from being held in a Homeland Security cell after being arrested and charged with federal trespassing in a chaotic confrontation that included members of Congress outside an ICE facility. "This is disturbing what they think they have the ability to do."…
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The Antarctic Ice Sheet (AIS) has historically lost mass, significantly contributing to sea-level rise, with intensified losses in West Antarctica and parts of East Antarctica, particularly from 2011–2020. However, between 2021 and 2023, driven by anomalous precipitation, the AIS experienced a record-breaking mass gain, even reversing trends in cri…
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Your official source for information on conspiracies, bizarre beliefs, and the unexplained with your hosts Bryan Bonner and Jack Hanley On this installment, Bryan and Jack take on all the myths, mistruths, and misinformation surrounding the recent panic over processed foods.By Bryan Bonner and Jack Hanley
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What should you do with extra cash when markets feel shaky? In this episode, we break down why your savings rate is the real engine of wealth, and how understanding the purpose behind your money brings clarity to every financial decision. You’ll learn why market downturns can be golden opportunities, but only if your foundation is solid and your ti…
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Firebrand. Thought leader. And, one of the most fearless voices in politics and comedy - Dave Smith torches the narrative on EVERYTHING (But Israel - he figures he’s covered it) From Trump’s first 100 days to Biden’s dementia, the truth behind Epstein, lockdown lies, woke capitalism, war profiteers, and how endless “emergencies” keep us obedient—Da…
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Jen Psaki takes a closer look at how Elon Musk is benefitting from the understanding that doing business with Musk's companies is a way to curry favor with the United States government. And while Trump's trade war makes basic necessities more expensive for new American families, Trump's own family (and business associates) are cashing in on their p…
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China was declared malaria free in 2021 - and we'll hear how persistence was key to their success, and what new technologies are available to help the rest of the world become malaria free, from Regina Rabinovich, director of the Malaria Elimination Initiative at the Barcelona Institute for Global Health. Sonia Saxena, professor of primary care at …
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Columbia economics professor Jeffrey Sachs is now saying he is “99% sure” that the University of North Carolina (UNC) conducted extensive gain of function research beginning in 2015 and that this research led to the development of COVID-19. Sachs says he is concerned about unregulated research and the lack of global governance for handling dangerou…
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Send us a text This week, hosts Shawn, Matt, and Marc delve into some thought-provoking questions ripped straight from the headlines! Topic 1: The Weaponization of Misinformation In a recent talk at Harvard, Pete Buttigieg painted a stark picture of misinformation, characterizing it as a weapon more devastating than nuclear arms in its ability to f…
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Jen Psaki looks at how concerns about inexperienced and unqualified members of Donald Trump's cabinet are coming to fruition as crises develop in national air traffic as well as national security and Trump's secretary of transportation, Sean Duffy, and Secretary of Defense Pete Hegseth, are struggling to meet the demands of their positions.…
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Remarkable progress has been made towards understanding of the molecular control of neurotransmitter release from presynaptic axon terminals and the responses of the postsynaptic neuron by neurotransmitters. We know that synaptic activity is required for learning and memory but the structural basis of a memory (an engram) remains unknown. Anton Max…
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Political grandstanding is everywhere—from Congress to Tik Tok—and it's shaping how we talk, think, and even legislate. In this week’s episode of UnSpun, we break down performative patriotism, online outrage, and the troubling new USCIS policy monitoring social media for “anti-Americanism.” What happens when dissent gets misbranded as disloyalty? A…
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Episode Overview In this episode of Fempower Health, we break down one of the most common—and misunderstood—conditions women face after menopause: Genitourinary Syndrome of Menopause (GSM). Often referred to by symptoms like vaginal dryness, painful sex, burning with urination, or frequent UTIs, GSM affects nearly half of postmenopausal women. Yet …
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Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 _________________________________________________…
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Conservative commentator Candace Owens has publicly criticized Donald Trump for abandoning his “American first” pledge in favor of Israel and against free speech. In a recent episode of her podcast, “Candace,” she voiced concerns over the administration’s actions against universities, particularly regarding free speech issues. Owens stated, “I neve…
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We’ve got THREE big updates for our Plus SideZ Fam community — and we don’t want you to miss a thing! 🚨 New Educational Series: GLP-1 Grey Market With insurance changes like CVS Caremark making Wegovy the preferred GLP-1, we’re diving into how people are accessing their medications — including the rise in grey market use. ➡️ We’re breaking down: • …
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In this Q&A episode of How to Fitness Podcast, we tackle the most common struggles beginner clients face from staying consistent at the gym to eating healthy without tracking every bite. Whether you’re trying to balance social events with your goals or wondering if you really have to weigh yourself, this episode breaks down the mindset shifts and s…
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Life gets busy, stressful, and unpredictable — but that doesn’t mean your health goals have to fall apart. In this episode of Candidly with Coffee, we’re getting real about what it takes to stay consistent with nutrition, fitness, and self-care when everything else feels out of control. Whether you’re navigating a hectic schedule, battling old habi…
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At the Jerusalem JNS Policy Summit, former U.S. Senator Norm Coleman proclaimed, "The masters of the universe are Jews,” identifying a list of major tech firm CEOs who are all Jews. In the face of Gen Z’s growing support for Palestine, Coleman urged those CEOs and other powerful Jews to "win the digital battle." Jimmy and Americans’ Comedian Kurt M…
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In this episode of Keeping It Real, the rant king does what he does best: cutting through the B.S. with brutal clarity and biting humor. He and Jillian tackle the intentional demolition of California under Gavin Newsom’s watch, from the homelessness epidemic and out-of-control wildfires to the high cost of living, decaying infrastructure, and virtu…
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Sridhar Narayanan, a professor of marketing at Stanford Graduate School of Business, studies how small businesses operate and why they’re so important, especially in the developing world. “Modernizing small businesses will have a profound impact on economies worldwide in many ways,” he says. In this episode of If/Then, Narayanan explains why so man…
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Virginia Giuffre, one of the most prominent survivors of Jeffrey Epstein’s sexual abuse, has died by suicide, her family said Friday. Giuffre, 41, died in Neergabby, Australia, where she had been living for several years. Giuffre was one of the earliest and loudest voices calling for criminal charges against Epstein and his enablers. Other Epstein …
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Send us a text Join hosts Matt, Shawn, and Melanie for a deep dive into the week's most pressing and thought-provoking issues! In this episode, they tackle the controversial shifts in white-collar crime enforcement, including foreign bribery, public corruption, money laundering, and the impact of the Foreign Corrupt Practices Act (FCPA). Matt, Shaw…
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The outer membrane of cells is comprised of a lipid bilayer consisting of phospholipids, cholesterol, arachidonic acid, omega-3 fatty acids, and others. Embedded in the membrane are various proteins that play roles critical to the survival and function of the cell. Examples of membrane proteins of particular importance for neurons are: ion channels…
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Metaphors shape how we think—and feel—about politics. In this episode of UnSpun, we decode the hidden power of language, visuals, and music in political messaging. From Obama’s “arc of history” to crime-as-a-stain ads, learn how metaphors manipulate perception, stir emotion, and frame entire debates. Whether it’s a red hat, a patriotic soundtrack, …
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Jen Psaki welcomes Governor J.B. Pritzker, who gave a speech yesterday in New Hampshire lambasting Trump, criticizing “do-nothing” Democrats and calling for mass mobilization against the growing number of unprecedented attacks the Trump administration has launched against migrants, universities, and the American economy. They discuss the administra…
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President Donald Trump is standing by his embattled Secretary of Defense, Pete Hegseth, and brushing off concerns even as new details are emerging about the military information Hegseth shared in a second group chat on Signal that included his family and friends. Hegseth is also dealing with the fallout from a leadership purge at the top of the Pen…
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Ever feel like you’re the one blocking your own success? You're not alone — but it’s time to change that. In this episode of Candidly with Coffee, we’re diving deep into self-sabotage — why it happens, how to recognize it, and most importantly, how to rebuild self-trust so you can finally stay consistent and achieve your goals. Whether it’s weight …
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Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ In this episode …
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Jen Psaki reflects on the tumultuous and chaotic first 100 days of Donald Trump’s presidency, as the country faces so many crises of his own making. Senator Adam Schiff returns to discuss the recent polling showing low approval ratings on nearly every issue, from the economy to the Kilmar Abrego Garcia case. They later discuss the Acting US Attorne…
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In this powerhouse show, Jillian is joined by the legendary Sean Hannity — host of Hannity on Fox News weeknights at 9pm, nationally syndicated radio host, #1 New York Times bestselling author, and one of the most influential voices in American media. Together, we tackle today’s most urgent political issues: the Trump administration’s battles over …
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After being embarrassed over his lack of an argument and insistence on semantic minutiae during his appearance on the Joe Rogan podcast, British political commentator Douglas Murray raced to the New York Post to pen an opinion piece demanding better “standards” for podcasters like Rogan. Except while decrying the lack of “truth” and “honesty” of Ro…
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Is market volatility really all about tariffs? In the wake of the unexpectedly aggressive “Liberation Day,” headlines would have you believe so. But the bigger culprit isn’t trade policy—it’s uncertainty. While U.S. markets have taken a noticeable hit, international developed markets are down only about 1.3% as of this recording. So what’s really g…
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The UK government is debating legislation to allow assisted dying in England and Wales, which puts doctors at the forefront of deciding if their patient will be eligible for a medically assisted death - the key criteria being a 6 month prognosis. But is making a 6 month prognosis actually clinically reliable? To discuss we're joined by a panel of e…
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On a recent episode of his podcast, Joe Rogan and his guest Tim Dillon mocked The Spectator’s associate editor Douglas Murray for promoting “war tourism” and the notion that people should be barred from commenting on political issues in countries they’ve never visited Rogan specifically imitated Murray’s British accent to say, “You’ve never beeeeen…
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Send us a text In this episode of Latter Day Lens, hosts Matt and Shawn delve into various topics including the contrasting deportation rates under Presidents Biden and Trump, the significance of the Pope's death, and the political dynamics involved in church leadership. They also discuss Utah's recent App Store Accountability Act aimed at protecti…
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Send us a text Critiquing the Legacy and Actions of Pope Francis In this episode, the host examines the legacy and actions of Pope Francis, who recently passed away. Known as the 'people's Pope,' Francis was both celebrated and controversial. The host questions his popularity and discusses his positions on various social issues, including his stanc…
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A fascinating feature of interactions between two people is that neural network activity patterns in their brain can become synchronized. In this episode Francesco Papaleo talks about research studies in which activities of neuronal networks are recorded simultaneously in interacting humans or mice. His work has recently focused on the role of inte…
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Jen Psaki delves into the storm brewing at the Pentagon, amid a wave of firings new revelations that embattled Defense Secretary Pete Hegseth shared sensitive information on another signal chat. Veteran journalist Bob Woodward reflects on Hegseth's apparent incompetency, as well as the increasingly reckless actions of an unaccountable president. La…
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Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ In this episode …
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The Trump White House re-launched the govenrment’s official COVID-19 website on Friday. The revamped site blames the origins of the coronavirus on a lab leak in China while criticizing former President Joe Biden, former top U.S. health official Anthony Fauci and the World Health Organization. The website is also critical of steps like social distan…
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Body image isn’t about loving your body — it’s about respecting it. In this episode of the How to Fitness Podcast, we’re joined by mental health advocate, writer, and broadcaster Natasha Devon, MBE to explore what healthy body image really means and how social media, culture, and our personal habits shape the way we see ourselves. We talk about how…
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