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Mitochondrial Function Podcasts

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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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The Metabolic Revolution

Dr. Steven Presciutti | Biospark Health

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The Metabolic Revolution challenges everything you've been told about diet, health, and energy by exposing the hidden metabolic disruptors in modern life—from toxic seed oils to misguided medical advice. Join Dr. Steve Presciutti and his team at Biospark Health as they reveal the controversial science and practical strategies that are helping thousands reclaim their cellular energy, reverse chronic symptoms, and transform their health from the inside out.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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The Curious Cardiologist

Sanjay Bhojraj MD

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Rethinking heart health, one question at a time. I’m Dr. Sanjay Bhojraj—interventional cardiologist, functional medicine expert, and lifelong student of what really keeps us well. In this podcast, we go beyond prescriptions and procedures to explore the deeper drivers of health, disease, and healing. From inflammation to intuition, cholesterol to consciousness, I sit down with doctors, researchers, and changemakers who are reshaping how we think about the heart—and the whole human behind it. ...
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Struggling with Hashimoto’s, hypothyroidism, fatigue, weight gain, brain fog, bloating, hair loss, or stubborn thyroid symptoms that never seem to go away—no matter what you try? Welcome to Reversing Hashimoto’s, the #1 podcast for women (and men) who want real answers, real solutions, and real thyroid healing. I’m Dr. Anshul Gupta, board-certified family physician and globally recognized as The World’s Hashimoto’s Expert. Through my science-backed and patient-proven 3-step process, I’ve hel ...
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Abel James Show

Abel James

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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based

Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert

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TOP 2% GLOBAL PODCAST Your science-backed guide to longevity, energy, and ageless skin. Tired of feeling older than you are? Spent way too much time and money on “miracle” fixes that don’t work? If you’re done feeling tired, achy, or like you're aging too fast—welcome home. I’m Lisa, a Functional Health Practitioner who helps women find the why behind their inflammation, fatigue, and hormone chaos so they can feel and look amazing again. Each week, we dive into the root causes of aging—from ...
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My Way Om with Robyn

Robyn Gaillard of My Way Om, Inc.

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Robyn Gaillard is a mind-body connection wellness educator & clinician. She is a passionate advocate for holistic wellness and the body’s ability to heal. She has a monthly radio show that airs on the News for the Soul Network. Please enjoy the syndicated episodes here, as well as other podcasts/webinars/interviews pertaining to holistic health, wellness, and coherence. Robyn's client sessions and workshops encourage wellness and oneness through the lens of the nervous system, circadian & ce ...
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Realfoodology

Courtney Swan

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Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food ...
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The Biohacking Secrets Show

Anthony DiClementi

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Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
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Conversations for Health

Designs For Health

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Welcome to Conversations for Health, the podcast dedicated to engaging discussions with industry experts, exploring evidence-based, cutting-edge research, and practical tips. Our mission is to empower you with knowledge, debunk myths, and provide you with clinical insights. Join Evelyne weekly for insightful, in-depth interviews and deep dives into evidence-based, emerging research. Immerse yourself in the current landscape of Functional Medicine with an irresistible line-up of industry leaders.
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The Migraine Miracle Moment is a podcast for migraine sufferers who want to find their path to migraine freedom without drugs. The podcast is hosted by Dr. Josh Turknett, a neurologist, migraine sufferer, and author of the book The Migraine Miracle. ** This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. ...
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The Ultimate Bio-Hack for Women

Dr. Brandy Victory, D.C.

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The Ultimate Bio-Hack For Women, hosted by Dr. Brandy Victory, D.C. is a podcast for high-achieving women who are looking to hack their way into better performance, upleveling their productivity, optimizing vitality, mood and mindset, all from the perspective of being a woman. Men cannot come close to knowing how to tell us to hack our hormones, health, cellulite and lives. Your ultimate hack comes from being turned on and tapping your magic. Dr. Brandy shares the art, science and magic of b ...
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show series
 
In this episode, Dr. Jockers explores with Jason Prall how mitochondrial health and the gut microbiome are deeply connected, shaping energy, inflammation, and long-term resilience. You'll learn why mitochondria are far more than energy producers and how their communication drives whole-body health. In this episode, you'll discover how the microbiom…
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📖Free Gut Reset Guide: https://drruscio.com/guides/get-gut-reset-guide/ ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ Could the testing, diet, supplements and medications you're using to heal your gut be unnecessary? In this video, I've put together some of the top gut health treatments and mistak…
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Know some shocking truths about thyroid disorder you might have missed to note. 🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally. 👉 Book a Consultation:…
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Robyn and Chavisa chat about trauma, and understanding life's darkness as an invitation to alchemize and expand. Learn about Chavisa: I empower you to improve safety and wellness because: I love loving people. Love is medicine. How we look after each other, especially those who are vulnerable or struggling, is an invitation to be fully alive and lo…
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What is your definition of success? The same mental habits that drive stadium-shaking victories can also lead to a profound sense of emptiness long after the roar of the crowd has faded. So it's important to ask yourself: What brings the most meaning to your life? What makes you feel most alive? And when life really hands it to you, what makes you …
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In this episode, Dr. Jockers dives into the science of intermittent fasting and how it can be the key to burning fat and balancing blood sugar. He explains why timing your fasting window is more important than restricting calories. You'll learn how insulin plays a pivotal role in fat storage and why fasting may not work if your blood sugar isn't st…
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In this episode, Dr. Jockers explains why dangerous belly fat isn't a calorie issue but a hormone issue, and why insulin control is the real key to fat loss. You'll learn how visceral fat actively drives inflammation, aging, and chronic disease, even in people who appear healthy on the outside. This sets the foundation for understanding what actual…
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#192 - What I’m Carrying Into the New Year — And What I’m Finally Leaving Behind New Year’s Eve has a funny way of making us feel like we should reinvent ourselves by midnight. New rules. New goals. New personality. Preferably someone who loves green juice and wakes up excited at 5 a.m. This episode is… not that. Instead, this is a pause. A breath.…
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In this episode, Dr. Jockers reviews his own total toxic burden lab results with Dr. Paul Savage, uncovering why the findings were far more concerning than expected despite feeling strong, energized, and healthy. It sets the stage for why symptoms alone don't always tell the full story. The conversation breaks down the most significant toxin catego…
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Send us a text We’re wrapping up 2025 by sharing our favorite moments from Season 3, including our top 10 episodes, the guests who impacted us most, and the conversations that sparked the biggest waves. This podcast has grown far beyond what we first imagined, and we’re so grateful to every listener who’s been part of this journey. Our mission rema…
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Hista-Digest: https://store.drruscio.com/products/hista-digest Histamine Intolerance Guide (Free Download): https://drruscio.com/guides/get-histamine-intolerance-guide/ Struggling with histamine intolerance? In this episode, we explore the connection between histamine and the immune type gut, plus share scientific evidence proving how a low-histami…
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Penicillin was not supposed to happen. A contaminated petri dish. A curious scientist who chose not to throw it away. And a fragile molecule that kept falling apart every time anyone tried to handle it. What began as a laboratory accident in 1928 became one of the greatest medical breakthroughs in human history, but only after a world war forced sc…
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In this episode, Dr. Jockers breaks down the number one benefit of drinking apple cider vinegar before bed and why timing matters more than most people realize. You'll learn how this simple habit supports fat burning and gut health while you sleep. In this episode, you'll discover how acetic acid strengthens intestinal mitochondria, helping your bo…
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In this episode, Dr. Jockers explains how C8 MCT oil works at a metabolic level to shut down cravings, stabilize blood sugar, and flip the switch on fat burning. You'll learn why not all MCTs are created equal and what makes caprylic acid uniquely powerful. Expect practical insight without giving everything away upfront. In this episode, you'll dis…
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#191 - Home for the Holidays with Dr. Gina Kupchella: The Best Of Functional Medicine, Legacy, and What Actually Heals This episode is a little different — softer, deeper, and honestly one of my favorites. I’m sitting down fireside-style with my dear friend Dr. Gina Kupchella, the physician I passed the baton to at Integrative Wellness Center. It’s…
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Discover how vagus nerve stimulation (VNS) can transform your gut health, brain function, and autoimmune conditions. In this comprehensive episode, we break down the science behind vagal tone, review the best VNS devices on the market, and share our clinical protocols for optimal results. 🎯 What You'll Learn: The vagus nerve's role in the gut-brain…
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Download the free guide: https://drkumardiscovery.com/depression-roadmap/ Depression is not something you think your way out of. It is a biological state that disrupts motivation, planning, sleep, energy, and the ability to imagine a future that feels worth moving toward. In Part Two of this depression series, Dr. Ravi Kumar shifts from understandi…
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✨Hey! This week looks a little different around here — on purpose. Instead of our usual rhythm, I'm airing five episodes in five days. Think of it as a mini-series designed especially for you — curated, fun, and binge-worthy. Fewer cliffhangers, more “ohhh… that makes sense.” Every episode this week features a conversation from a show I've been inv…
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In this episode, Dr. Jockers reveals the top warning signs of liver and gallbladder issues, including unexpected pain between the shoulder blades and chronic digestive problems. He explains how these symptoms are often connected to poor bile flow and liver function. Even if you've had your gallbladder removed, Dr. Jockers emphasizes that addressing…
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A modern mystery haunts professional sports: Why are today's star athletes—who are bigger, faster, and stronger than ever—getting injured at such catastrophic rates? The glory days when all-stars like Cal Ripkin Jr. played 2,632 consecutive games seem far behind us. These days, promising careers are tragically cut short by horrific injuries televis…
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Winter can silently worsen thyroid problems like hypothyroidism, fatigue, weight gain, hair fall, brain fog, and cold intolerance. Many thyroid patients notice their symptoms flare up during cold months — but most don’t know why or how to fix it naturally. In this video, Dr. Anshul Gupta explains a complete Winter Thyroid Survival Guide, covering: …
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SEASON 1 FINALE The companion episode that proves grandmother's kitchen was a biochemistry lab. Sarah Chen and Marcus Thompson deliver the research that validates ancestral wisdom. This Deep Dive is the culmination of 25 episodes of myth-busting. Every traditional practice dismissed as "old-fashioned" is validated by modern science. The researchers…
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✨Hey! This week looks a little different around here — on purpose. Instead of our usual rhythm, I'm airing five episodes in five days. Think of it as a mini-series designed especially for you — curated, fun, and binge-worthy. Fewer cliffhangers, more “ohhh… that makes sense.” Every episode this week features a conversation from a show I've been inv…
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In this episode, Dr. Jockers breaks down how everyday food choices quietly drive pain and inflammation — and how small shifts can create real relief. You'll learn why blood sugar spikes, poor-quality fats, and constant eating keep the body stuck in an inflammatory state. This sets the foundation for understanding what truly calms chronic pain. You'…
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In this episode of The Curious Cardiologist, Dr. Sanjay Bhojraj sits down with Sandra Scheinbaum, PhD, founder and CEO of the Functional Medicine Coaching Academy (FMCA), to explore why health coaching may be the most underutilized—and most powerful—tool in modern healthcare. Together, they unpack the growing gap between what doctors say and what p…
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✨Hey! This week looks a little different around here — on purpose. Instead of our usual rhythm, I'm airing five episodes in five days. Think of it as a mini-series designed especially for you — curated, fun, and binge-worthy. Fewer cliffhangers, more “ohhh… that makes sense.” Every episode this week features a conversation from a show I've been inv…
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Why Traditional Wisdom Beats Modern Science SEASON 1 FINALE Your grandmother cooked in lard. Ate three square meals. Never counted a macro. Had six healthy kids. Lived to 94 without a prescription. Meanwhile, your generation is metabolically broken by 30. What did she know that we forgot? Everything. Dr. Steve Presciutti closes out Season 1 by reve…
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✨Hey! This week looks a little different around here — on purpose. Instead of our usual rhythm, I'm airing five episodes in five days. Think of it as a mini-series designed especially for you — curated, fun, and binge-worthy. Fewer cliffhangers, more “ohhh… that makes sense.” Every episode this week features a conversation from a show I've been inv…
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In this episode, Dr. Jockers explains why parasite symptoms often intensify around the full moon and how changes in light exposure, serotonin, and melatonin can trigger parasite activity. You'll learn why this timing matters and how it creates a unique window for effective cleansing. You'll also discover the most common signs of parasite overload—m…
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281: Erin W. Martin is an aging expert and advocate for food-based healthcare. I am so excited to have her on the show - we’re going deep into nutrition’s role in longevity, health and wellness, and exploring how programs like FreshRx Oklahoma (which Erin founded) are literally prescribing organic produce to help lower-income families reverse condi…
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Send us a text The holiday season can be beautiful, but also overwhelming! In this episode, Heather and Vanessa sit down to talk honestly about navigating food, family, social pressure, self-care during a time of year when our routines & nervous systems can get stretched thin. We share how we personally create grounding stillness during the holiday…
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✨Hey! This week looks a little different around here — on purpose. Instead of our usual rhythm, I'm airing five episodes in five days. Think of it as a mini-series designed especially for you — curated, fun, and binge-worthy. Fewer cliffhangers, more “ohhh… that makes sense.” Every episode this week features a conversation from a show I've been inv…
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You've probably heard about top longevity treatments that athletes, biohackers, and longevity enthusiasts swear by. But what actually works? In this episode, I've compiled six powerful treatments that aren't just hype—they're backed by real science and transform how people approach aging, mitochondrial health, cognition, gut health, inflammation an…
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Depression is one of the most common and most misunderstood medical conditions in the world. It is not just sadness, weakness, or a failure of willpower. It is a whole-body syndrome that alters brain circuits, hormones, inflammation, metabolism, sleep, motivation, and the ability to feel pleasure or connection. In this first episode of a two-part s…
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In this episode, Robyn and Jenn discuss how self-development and creative self-expression support our purpose. Its this nuanced understanding in life that when we notice how caring for ourself is the best way to care for others, then we lea with the heart, our known gifts, and stay anchored in authenticity. Passion, purpose, and as Jenn's logo says…
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In this episode, Dr. Jockers dives into the importance of stomach acid for proper digestion and overall health. He explains how low stomach acid can lead to nutrient deficiencies, gut infections, and digestive issues like bloating and reflux. Dr. Jockers also shares simple at-home tests to determine if your stomach acid levels are sufficient. You'l…
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Episode Description: Can boosting NAD+ levels actually help with Hashimoto’s symptoms and thyroid recovery? In this episode, Dr. Anshul Gupta breaks down what NAD+ does in the body, how it supports cellular energy, inflammation control, and immune balance — and why this matters for Hashimoto’s. You’ll also learn the best and most effective forms of…
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Research the fertility industry doesn't want you to know. Studies proving you inherited metabolic patterns, not "bad genes." Sarah Chen and Marcus Thompson destroy genetic destiny myth with verifiable mechanisms. DUTCH HUNGER WINTER (Roseboom et al., 1999-2018): 1944-45 famine, 400-800 cals/day. Early pregnancy = obesity, CVD 60 years later. DNA me…
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In this episode, Dr. Jockers breaks down the surprising ways magnesium deficiency can impact your energy, mood, and cognitive performance. He explains why this mineral drives over 600 functions in the body and how low levels can silently trigger inflammation and chronic symptoms. You'll also learn how magnesium regulates calcium inside your cells, …
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#185 - Why Your Diet Keeps Failing (and What Actually Works Instead) with Adi Wyshogrod, RD Stop Dieting, Start Healing: Rewiring Your Relationship with Food with Adi Wyshogrod, RD What if your “food problem” isn’t actually about food at all? In this episode, I sit down with Adi Wyshogrod, registered dietitian and co-founder of Everlong, a national…
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"My mother had these exact symptoms." Three generations, identical body temperatures (97.1°F), same exhaustion. This wasn't genetic—it was metabolic inheritance. Dr. Steve Presciutti reveals how diet advice during pregnancy unknowingly programs your child's metabolism for life. Your daughter's fertility struggles, weight issues, chronic fatigue? Th…
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In this episode, Dr. Jockers breaks down the top foods that stabilize blood sugar, lower insulin levels, and support rapid metabolic healing. You'll learn why protein should anchor every meal and how simple dietary shifts can dramatically improve insulin sensitivity in a matter of days. You'll also discover how healthy fats and colorful vegetables …
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280: Today I’m joined by Aaron Siri, Managing Partner of the law firm Siri & Glimstad LLP and a leading voice in the vaccine safety movement. He takes an evidence-based approach to the world of vaccinology, and is presenting a practical look at why vaccines have become more like religion than science. You may recognize him from the documentary “An …
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Send us a text In this powerful & eye-opening conversation, Vanessa & Heather explore the modern fertility crisis through a truly holistic lens—blending circadian biology, environmental medicine, nervous system health, hormonal resilience, and the profound healing potential of classical homeopathy. They uncover the hidden forces quietly reshaping r…
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Are red light therapy devices like face masks for anti-aging actually effective? As a functional medicine clinician, I've personally tested multiple red light therapy devices and in this video, I'll share my clinical perspective on what's worth your investment plus treatment protocols for usage. What I Cover: 🔸Red light therapy masks for skin rejuv…
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Transcranial Magnetic Stimulation (TMS) is one of the most promising, evidence-based, noninvasive treatments in modern neuroscience, yet most people, including many physicians, have never heard of it. In this episode, Dr. Ravi Kumar sits down with neurologist Dr. Ali Elahi, who has spent years treating depression, dementia, OCD, PTSD, ADHD, addicti…
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Did you know a hidden gut parasite could be sabotaging your thyroid health? In this episode, Dr. Anshul Gupta uncovers how certain gut infections can trigger Hashimoto’s and thyroid dysfunction. Learn how parasites disrupt your gut-thyroid connection — and discover simple, natural ways to eliminate them and restore balance for lasting thyroid recov…
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In this episode, Dr. Jockers dives into the powerful benefits of castor oil, revealing how it can enhance liver detoxification by stimulating bile flow and thinning congested bile. This simple remedy helps improve digestion, reduce gallbladder issues, and support overall detox processes. You'll learn how castor oil promotes better circulation and t…
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Is microdosing more effective than macrodosing? While heavy-handed megadoses of synthetic pharmaceuticals attempt to dominate a single biochemical pathway, microdoses of synergistic botanticals can stimulate the body to normalize, balance and heal itself. Meanwhile, much of modern medicine has devolved into a game of manipulating numbers on blood t…
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In this episode, Dr. Jockers breaks down the subtle warning signs your body gives when you're eating too many carbs. You'll learn how insulin resistance develops silently and why symptoms like fatigue, cravings, and energy crashes often show up first. This conversation helps you understand what's happening on a cellular level without overwhelming y…
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