Best Mo Gawdat Podcasts (2025)

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Ex-Google Exec Reveals Why 95% of Relationships Fail (and How to Fix It) | Mo Gawdat 1:25:01

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18d ago1:25:01

1:25:01

This week’s guest, Mo Gawdat, former Google [X] Chief Business Officer and author of Solve for Happy, returns with a world-first: EMMA, an AI designed to help humans find and nurture true love. Why? Because loneliness is now epidemic, love has been commercialised, and so many of us feel burnt out by dating. EMMA aims to change the economics of love…

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Most Replayed Moment: Calories In, Calories Out Is A Myth! Why Most Diets Fail - Dr. Jason Fung 21:40

2d ago21:40

21:40

Dr. Jason Fung is a leading Canadian nephrologist and expert in intermittent fasting and metabolic health. Known for his pioneering work on obesity, type 2 diabetes, and fasting-based interventions, he challenges conventional dieting approaches. In today’s Moment, Dr. Fung explores the hidden causes of obesity, why traditional diets fail, and how i…

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The Link Between ADHD, Dopamine, and Our Hunter-Gatherer Past | TJ Power | Be Well Moments 6:25

2d ago6:25

6:25

Are rising ADHD diagnoses caused by genetics or by our modern environment? This clip explores how dopamine, attention, and lifestyle interact in today’s overstimulated world.This discussion focuses on whether ADHD stems from inherited traits or if modern habits, like constant phone use, social media, and quick dopamine hit , are influencing attenti…

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Kamala Harris: America Is At Breaking Point & I'm Deeply Concerned About The State Of The Country! 1:46:09

3d ago1:46:09

1:46:09

Vice-President Kamala Harris breaks silence on the real cost of Trump winning, Biden’s shocking debate day call, why skipping Joe Rogan was a big mistake, election loss lessons, and…will she run again in 2028? Kamala Harris made history as the first female Vice President of the United States and first Black woman and South Asian American in the rol…

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This Is Why You’ll Never Feel Truly Alive (Until You Let Go of Control) | Oliver Burkeman 1:20:59

4d ago1:20:59

1:20:59

Most of us are busier, more “optimized,” and more connected than ever - yet somehow feel less alive. Why? And what would it look like to reclaim a deeper, wilder sense of humanness in a world obsessed with control? This week, Oliver Burkeman, bestselling author of Four Thousand Weeks and Meditations for Mere Mortals, returns to explore the paradox …

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Jon Bon Jovi - Fame is a liar and a thief 52:18

4d ago52:18

52:18

We have a bonafide legend on How To Fail: the American singer, songwriter, guitarist, actor and philanthropist who, along with his band, sold more than 130 million albums and performed in over 50 countries for more than 40 million fans before being inducted into the Rock and Roll Hall of Fame. It’s ACTUAL Jon Bon Jovi - the frontman of the world-do…

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Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine! 2:36:36

6d ago2:36:36

2:36:36

The 4 leading women’s health experts reveal what EVERY woman must know about perimenopause workouts, lifting weights, cycle syncing, perimenopause training, and VO2 max! This 2nd section of the female roundtable covers fitness, nutrition and performance, bringing together: Menopause specialist Dr Mary Claire Haver, longevity orthopaedic surgeon Dr …

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Low HRV: Should You Worry? Making Sense of Baselines, Trends, and Daily Swings | Dr. Andy Galpin | Be Well Moments 10:46

6d ago10:46

10:46

Watch the FULL podcast here: https://youtu.be/bj0-zUDFkxc Worried that your HRV looks “low” on your wearable? I ask what a low HRV actually means, why different devices produce different numbers, and when a change is worth paying attention to. This clip explores how to interpret heart rate variability without getting lost in the daily noise. We dis…

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ON BODY IMAGE… With Martine Wright and Paloma Faith 18:48

6d ago18:48

18:48

Body image is a common theme on How to Fail. It’s something everyone at some point has either struggled with personally, or knows someone who has. We hear from Paloma Faith on the topic - she speaks about being thrown out of ballet school aged 10, because she showed signs of becoming curvy, and that wasn’t the correct body for a ballet dancer. Then…

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TRT: Who Actually Needs It? Risks, Benefits, and Fertility Considerations | Dr. Suks Minhas | Be Well Moments 8:15

9d ago8:15

8:15

Watch the FULL podcast here: https://youtu.be/Lw6iZbZBiw8 Thinking about TRT for low testosterone? This clip takes a closer look at who genuinely benefits from testosterone replacement therapy, what current evidence suggests about safety, and why fertility planning is crucial. I’m exploring with my guest how to distinguish primary from secondary hy…

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Most Replayed Moment: Why Does Commitment Feel So Scary? How to Build a Strong, Lasting Relationship 35:06

9d ago35:06

35:06

Paul C. Brunson is a renowned relationship expert, matchmaker, and author, known for his insightful approach to modern relationships. With years of experience helping people build lasting partnerships, Paul has become a trusted voice in the realm of love, commitment, and personal growth. In today’s Moment, Paul C. Brunson dives into the complexitie…

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Oz Pearlman (Mentalist): This Small Mistake Makes People Dislike You! They Do This, They’re Lying! 1:19:42

10d ago1:19:42

1:19:42

Oz Pearlman, the world No.1 magician, exposes how to read people, build trust, and win attention. From Wall Street to the world stage, he shares secret tricks for mindset shifts and memory hacks. Oz Pearlman is one of the world’s most celebrated mentalists, a top performer on “America’s Got Talent,” and the author of ‘Read Your Mind: Proven Habits …

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Dopamine Expert: You Check Your Phone 175 Times a Day. The Shocking Truth About Dopamine | TJ Power 1:06:21

11d ago1:06:21

1:06:21

You’ve been told your phone is just a tool. But what if it’s quietly rewiring your motivation, eroding your focus, and crowding out the single chemical your brain craves most - connection? This week on Live Well Be Well, neuroscientist and author TJ Power joins me to explore the science of dopamine, focus, and digital balance. TJ, who developed the…

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Denise Welch - I Got Sober For Love 59:28

11d ago59:28

59:28

You might know Denise from Coronation Street, Waterloo Road, or as the winner of Celebrity Big Brother in 2012 and a regular panelist on ITV’s flagship panel chat show, Loose Women, or remember when she won Celebrity Big Brother in 2012. But what you might not know is the extraordinary story that shaped the strong woman she is. It’s a story of addi…

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Celebrating 100 episodes! 45:54

12d ago45:54

45:54

We’re celebrating 100 episodes! So this week I’m sitting down with our producer Chirag Desai to celebrate this milestone and unpack some of the learnings.Chapters0:00 Episode 100!1:11 Evolution of Podcasting3:11 Reflections13:53 Destiny vs Agency24:08 The Impact of Our Work24:28 A big thanks to @EFGHolding 25:35 Malak takes on the Lightning Round L…

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Is Your Period Normal? Signs Every Woman Must Know | Hazel Wallace | Be Well Moments 11:15

13d ago11:15

11:15

Watch the FULL podcast here: https://youtu.be/C--vYFyHAEw What if your PMS symptoms aren’t just about hormones? In this episode, we dive into the cultural, biological, and emotional influences that shape your period experience - from why girls often grow up ashamed of their first cycle to how partners can play a powerful role in reducing PMS stress…

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Jürgen Klopp: Would You Go Back To Manage LFC...? The Real Reason I Fell In Love With Liverpool! 2:29:06

13d ago2:29:06

2:29:06

Liverpool FC legend Jürgen Klopp reveals the TRUTH about the Man United offer, Arne Slot, and Michael Edwards, revealing how leadership, success, failure, and fatherhood defined his football legacy, and what it would take for him to return to Liverpool. Jürgen Klopp is one of the world’s most successful football managers, leading Borussia Dortmund …

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ON SCHOOL… With Jamie Dornan and Bernie Sanders 18:19

13d ago18:19

18:19

I’m diving into the back catalogue, bringing you moments of insight, laughter and truth from past guests. These themed episodes are a chance to reflect on the universal experiences that connect us all. This week we’re looking at school and those formative years that shape who we become. You’ll hear from actor Jamie Dornan, originally released in No…

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Most Replayed Moment: Are Your Household And Beauty Products Secretly Toxic? Dr Yvonne Burkart 24:15

16d ago24:15

24:15

Identifying toxins in our home is a strong step towards protecting our long-term health. So what are the culprits? How safe are our candles, deodorants, incense? Dr Yvonne Burkart is an environmental health expert and advocate known for her work in educating others about the harmful effects of everyday chemicals in beauty, personal care, and househ…

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Where Should You Start With Health? Identify the One Habit Holding You Back | Dr. Andy Galpin | Be Well Moments 7:13

16d ago7:13

7:13

Watch the FULL podcast here: https://youtu.be/XXwgXDeOYJI Not sure where to start with your health? The most effective first step, as I discuss here, is to identify the single habit acting as your biggest performance anchor and remove that brake before adding more tips and hacks. This clip explores the “brake vs accelerator” approach to health, why…

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Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women 3:34:20

17d ago3:34:20

3:34:20

The 4 leading powerhouses in women’s health break down urgent topics facing women today: irregular periods, PCOS, endometriosis, perimenopause, and the best diet for hormonal balance. Part 1 of this 2-part female health roundtable is focused on hormones and fertility, bringing together: Menopause specialist Dr Mary Claire Haver, longevity orthopaed…

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Charlotte Church - ‘I was totally exploited. I was a commodity’ 45:48

18d ago45:48

45:48

Charlotte Church is currently starring in the first ever series of BBC One’s Celebrity Traitors. But she first found global fame as the young classical singer with the voice of an angel. By 22, she had sold 10 million records and performed for popes, presidents and princes. The success came at a devastating personal cost - here, she tells us what r…

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Azzam Fakhreddin on getting started in hospitality & his love for football 23:50

19d ago23:50

23:50

We’re continuing my conversation with Azzam Fakhreddin this week, where he tells me about his decision to shift focus to economics under the mentorship of Dr. Galal Amin and getting starting in the family hospitality business. Azzam also tells me about his involvement with the Jordan football team, which just qualified for its first FIFA World Cup …

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NAD+, NMN & Longevity: What the Science Really Says | Dr. Rupy Aujla | Be Well Moments 12:14

20d ago12:14

12:14

Watch the FULL podcast here: https://youtu.be/AySFUeR1pw8 Are NAD+ drips or NMN supplements a smart way to support longevity? I connect what NAD+ actually is with what current human studies show and why dosage, delivery and safety still have big question marks. This clip takes a closer look at what NAD+ (nicotinamide adenine dinucleotide) does in c…

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Neil deGrasse Tyson: The Brutal Truth About Astrology! Our Breath Contains Molecules Jesus Inhaled! 2:06:09

20d ago2:06:09

2:06:09

Dr Neil deGrasse Tyson, world-renowned astrophysicist, breaks down the universe, space, black holes, and the Big Bang, uncovering how Elon Musk, AI, SpaceX, and NASA are defining the future of humanity. As a science communicator, Neil is the host of StarTalk podcast, which covers science, pop culture and comedy. He is also the bestselling author of…

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ON BABY LOSS… With Sara Pascoe and Trinny Woodall 28:11

20d ago28:11

28:11

Welcome back to this How to Fail special, where we revisit powerful moments from the archive that offer insight, perspective and - hopefully - a sense of comfort during life’s more difficult chapters. This week, to mark Baby Loss Awareness Week (9th to 15th October) and Elizabeth’s new role as ambassador for The Miscarriage Association, we're refle…

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What Glucose Trackers Get Wrong About Women’s Bodies | Dr. Stacy Sims | Dr. Stacy Sims 7:01

23d ago7:01

7:01

Watch the FULL video here: https://youtu.be/hsaGZXiEbNs Most women don’t realize how much their hormones shape their metabolism and recovery or how wearables often get it wrong. In this clip, Dr. Stacy Sims breaks down what really happens to your insulin sensitivity and immune system throughout your cycle, why progesterone makes you temporarily mor…

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Most Replayed Moment: The 7-Day Training Blueprint To Live Longer! Peter Attia 25:28

23d ago25:28

25:28

Dr Peter Attia is a Canadian-American physician specialising in the applied science of longevity. Known for his rigorous approach to extending healthspan, he integrates medicine, nutrition, exercise physiology, and performance science to help people live longer, stronger lives. In this moment, Peter Attia reveals the training principles he uses to …

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Louis Tomlinson: "The Room Was Cold That Day". When The Police Knocked... I Just Knew 1:58:07

24d ago1:58:07

1:58:07

Louis Tomlinson, former member of One Direction - one of the most successful and era-defining bands in history, opens up about X Factor fame, the band’s split, the loss of Liam Payne, fatherhood, grief, and life after global superstardom for the first time, revealing the highs and lows that defined his journey. As a solo artist, Louis has released …

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The Human Performance Dr Explains HRV, Performance Anchors & Hydrogen Water | Dr Andy Galpin 1:19:04

25d ago1:19:04

1:19:04

From growing up on food stamps to becoming one of the youngest full professors in the US, Dr. Andy Galpin’s story is nothing short of extraordinary. A world-leading human performance scientist, Andy shares the values of hard work and ambition instilled by his parents and how those principles carried him from adversity to academic success. But this …