Best Molecule Sessions Podcasts (2025)

1
How Functional Dentistry Gets To The Root Of Oral Health, With Dr. Eniko Loud 26:02

4d ago26:02

26:02

What if your dental issues weren’t just about your teeth—but your stress, diet, and sleep? On this episode of Health Coach Talk, Dr. Sandi sits down with trailblazing biological dentist and functional medicine practitioner Dr. Eniko Loud to explore how conventional dentistry misses the mark on whole-body healing—and how a holistic approach to oral …

1
How Client-Led Coaching Transforms Lives 17:01

11d ago17:01

17:01

What makes health coaching uniquely powerful compared to traditional healthcare approaches? This week on Health Coach Talk, Dr. Sandi takes the mic solo to explore the heart of coaching: client-led, client-centered care. She explains why letting clients lead the way is not only different from what doctors or AI health platforms offer—it’s the key t…

1
Autoimmune Health Starts With Your Habits, With Amy Behimer 31:55

18d ago31:55

31:55

What if a diagnosis didn’t mean decline—but a chance to build something stronger? This week on Health Coach Talk, Dr. Sandi is joined by Amy Behimer, pharmacist, board-certified health and wellness coach, and founder of the Habit Hub for Autoimmune Health, to talk about thriving with autoimmune disease, rethinking chronic care, and coaching as a po…

1
Defending Against Environmental Toxins, With Dr. Aly Cohen 31:47

25d ago31:47

31:47

What if your everyday environment was quietly impacting your health in ways you never realized? This week on Health Coach Talk, Dr. Sandi welcomes back integrative rheumatologist and environmental health expert Dr. Aly Cohen for an eye-opening conversation about toxins, immune health, and what we can do to reduce our exposures. Dr. Aly shares insig…

1
The Longevity Molecule You've Never Heard Of, With Leslie Kenny 32:44

1M ago32:44

32:44

Can you really reverse your biological age—and feel better than you did in your 30s? This week on Health Coach Talk, Dr. Sandi sits down with Leslie Kenny , Oxford-based CEO of Oxford Healthspan and co-founder of the Oxford Longevity Project, to explore the science of longevity, immune modulation, and one intriguing compound that’s making waves in …

1
Health Coaching After Retirement, With Charlette Plinneke 27:13

1M ago27:13

27:13

Is it ever too late to embark on a new, purpose-driven career? This week on Health Coach Talk, Dr. Sandi welcomes Charlette Plinneke, a former middle school science teacher who, at 64, transitioned into the field of health coaching. Now a nationally board-certified Functional Medicine Health Coach with a Master of Science degree in Human Nutrition …

1
Why You’re Stronger With a Teammate, With Col. Martha McSally 38:53

2M ago38:53

38:53

What does it take to truly rebuild yourself—body, mind, and spirit—after life’s hardest moments? This week on Health Coach Talk, Dr. Sandi is joined by Col. Martha McSally, a retired combat veteran, former U.S. Senator, and author of Dare to Fly, for a raw and uplifting conversation about overcoming adversity, redefining resilience, and how true tr…

1
The Truth About Cholesterol, With Jonny Bowden 41:33

2M ago41:33

41:33

Is everything we’ve been told about cholesterol wrong? This week on Health Coach Talk, Dr. Sandi welcomes Jonny Bowden, PhD, a renowned expert in nutrition and functional medicine, to challenge conventional wisdom about cholesterol. As the co-author of The Great Cholesterol Myth, Jonny explains why the outdated “good vs. bad cholesterol” model fall…

1
How To Turn Setbacks Into Strength, With Whitney Jones 34:14

2M ago34:14

34:14

What does it mean to “win broken”? This week on Health Coach Talk, Dr. Sandi welcomes Whitney Jones, a three-time Fitness Olympia champion, world-class athlete, and author of Win Broken, to explore the mindset that has fueled her success. Despite facing numerous injuries and setbacks—including 18 surgeries—Whitney has refused to let obstacles defin…

1
Heart Disease and Gut Health, With Dr. William Davis 31:55

2M ago31:55

31:55

Could the key to preventing heart disease be found in your gut? This week on Health Coach Talk, Dr. Sandi welcomes cardiologist and bestselling author Dr. William Davis to explore how conventional medicine has overlooked the real drivers of heart disease—and how diet, gut health, and probiotics play a far greater role than previously thought. Dr. D…

1
From Pharmacy to Health Coaching, With Adriana Shuman 31:08

2M ago31:08

31:08

What drives someone to leave a stable career in conventional medicine for a path focused on holistic wellness? In this episode of Health Coach Talk, Dr. Sandi welcomes FMCA graduate and former pharmacist Adriana Shuman to share her journey from pharmacy school in Slovakia to building a thriving health coaching practice in the U.S. Adriana’s story i…

1
Strength, Hormones, & Women's Health, With Dr. Stephanie Estima 47:09

3M ago47:09

47:09

What role does strength training play in women’s health, especially through midlife? On this episode of Health Coach Talk, Dr. Sandi welcomes Dr. Stephanie Estima, chiropractor, author, and expert in women’s metabolic and hormonal health, to discuss how exercise, nutrition, and lifestyle choices impact female physiology. Their conversation explores…

1
Solving the Modern Healthcare Problem, With Dr. Casey Means 20:35

3M ago20:35

20:35

Is our healthcare system designed to keep us healthy, or just to treat sickness? This week onHealth Coach Talk, Dr. Sandi brings listeners a special episode featuring excerpts from a past interview with Dr. Casey Means, originally recorded forWhat the Func?! and recreated here with full permission. In this conversation, Dr. Sandi breaks down Dr. Ca…

1
Rethinking Fitness After 50, With Debra Atkinson 35:20

3M ago35:20

35:20

What if everything you thought you knew about exercise after 50 was wrong? For decades, women were told that endless cardio was the key to staying fit, but new research shows that strength training is the real game-changer for longevity, energy, and metabolism. This week on Health Coach Talk, Dr. Sandi welcomes fitness expert and Flipping 50 founde…

1
The Future of Health Coaching Jobs, With Leslie Wier-Fincher 36:37

3M ago36:37

36:37

What does the future hold for health coaches in today’s evolving wellness landscape? This week on Health Coach Talk, Dr. Sandi explores this vital question with Leslie Wier-Fincher, a seasoned coach, mentor, and founder of the Health Coaching Jobs Newsletter. Together, they delve into the ever-expanding job market for health coaches, the challenges…

1
2025 Wellness Trends Every Health Coach Should Know 24:33

4M ago24:33

24:33

How can we better take charge of our health in the rapidly evolving wellness landscape? In this solo episode of Health Coach Talk, Dr. Sandi explores three transformative health trends for 2025, each with the potential to empower individuals to take control of their well-being. From the growing awareness around ultra-processed foods to advancements…

1
Root Cause And Cancer, With Dr. Chadi Nabhan 26:43

4M ago26:43

26:43

What role do environmental toxins play in chronic disease, and how can we foster hope and resilience in cancer care? In this episode of Health Coach Talk, Dr. Sandi is joined by Dr. Chadi Nabhan, a distinguished oncologist, author, and advocate, to explore these critical questions. Together, they discuss his groundbreaking work linking glyphosate t…

1
Why Every Patient Needs A Health Coach, With Dr. Emily Roedersheimer 21:02

4M ago21:02

21:02

What if everyone had access to a health coach? This week on Health Coach Talk, Dr. Sandi welcomes Dr. Emily Roedersheimer, a functional medicine pioneer with a vision for a healthier planet. Dr. Emily shares her journey from traditional family practice to founding a thriving functional medicine clinic built on the transformative power of health coa…

1
Beating Autoimmune Diseases, With Palmer Kippola 27:39

4M ago27:39

27:39

What if a diagnosis didn’t define your future but instead became the catalyst for reclaiming your health? This week on Health Coach Talk, Dr. Sandi welcomes Palmer Kippola, FMCA graduate, health coach, and bestselling author of Beat Autoimmune: Six Keys to Reverse Your Condition and Reclaim Your Health. Palmer shares her remarkable journey of overc…

1
Embracing Good Stress for Better Health, With Dr. Sharon Bergquist 28:08

5M ago28:08

28:08

What if stress could actually make you healthier? This week on Health Coach Talk, Dr. Sandi welcomes lifestyle medicine expert Dr. Sharon Bergquist to explore the transformative power of “good stress” and its role in building resilience. Their conversation explores lifestyle medicine’s expanding role in addressing chronic disease and offers practic…

1
Healthspan 101: A New Approach to Longevity, With Ravi Komatireddy 30:57

5M ago30:57

30:57

What is healthspan, and how does it differ from traditional healthcare? This week on Health Coach Talk, Dr. Sandi sits down with Dr. Ravi Komatireddy, CEO of Daytona Health, to demystify the concept of healthspan and its role in promoting longevity. Together, they examine the limitations of our current healthcare system and discuss how a proactive …

1
Redefining Women’s Fitness at Every Age, With Dr. Stacy Sims 32:58

5M ago32:58

32:58

How can resistance training enhance women’s health and longevity? This week on Health Coach Talk, Dr. Sandi welcomes Dr. Stacy Sims, an international exercise physiologist and nutrition scientist renowned for her work on optimizing women’s fitness and health. Together, they explore the critical role of resistance training for women over 40, busting…

1
The Art of Motivational Interviewing, With Cecilia Lanier and Patty Bean 31:32

6M ago31:32

31:32

What makes an effective coaching conversation? Dr. Sandi welcomes two experienced health and life coaches, Cecilia Lanier and Patty Bean, to discuss how motivational interviewing (MI) can transform coaching sessions by fostering genuine connection and empowering clients to create lasting change. They explore the essence of MI, its practical benefit…

1
Why The Recipe For Healthy Eating Requires Relationships, With Shawn Stevenson 39:45

6M ago39:45

39:45

Which matters more for your health: the food on your plate or the people around your table? This week on Health Coach Talk, Dr. Sandi and special guest Shawn Stevenson dive into the surprising science behind how social connections during meals can impact your well-being even more than your diet. With a gripping story of overcoming a seemingly hopel…

1
The Truth About GLP-1s And Metabolic Health, With Dr. Tyna Moore 41:05

6M ago41:05

41:05

Could GLP-1s offer more than just weight loss support? On this week’s Health Coach Talk, Dr. Sandi welcomes Dr. Tyna Moore, an expert in regenerative medicine and metabolic health, to discuss how these medications could open doors to healing and resilience when used with lifestyle shifts. Dr. Tyna’s approach combines nearly 30 years in naturopathic…

1
Grocery Stores As Health Hubs, With Irina Pelphrey 28:41

6M ago28:41

28:41

Can grocery stores become the new front lines for health and wellness? This week on Health Coach Talk, Dr. Sandi sits down with Irina Pelphrey, Group Vice President of Health at Albertsons Companies, to reveal how major retail outlets are transforming into wellness hubs. Irina shares her journey and vision for making health services and nutritional…

1
Mastering Circadian Rhythms, With Dr. Deanna Minich 34:13

7M ago34:13

34:13

Are you familiar with your circadian rhythm and how it influences your health? This week on Health Coach Talk, Dr. Sandi speaks with Dr. Deanna Minich, a renowned nutrition scientist and functional medicine expert, to dive deep into circadian rhythms, what they are, and how they shape key aspects of our biology like hormone production, metabolism, …

1
Breaking Free From Chronic Depression, With Dr. Achina Stein and Silvia Covelli 34:28

7M ago34:28

34:28

Depression rates are higher than ever, and many are left feeling trapped in what seems like a never-ending cycle of despair. What if the traditional treatment path isn’t the only way out? In this week’s episode of Health Coach Talk, Dr. Sandi welcomes two remarkable guests, Dr. Achina Stein and Silvia Covelli, to explore their groundbreaking approa…

1
Nurturing Gut Health in Mothers and Babies, With Cheryl Sew Hoy 36:49

7M ago36:49

36:49

Are you concerned about your children’s gut health in today’s environment? In this episode of Health Coach Talk, Dr. Sandi speaks with Cheryl Sew Hoy, founder of Tiny Health, who is on a mission to improve infant and maternal health through early microbiome testing. Cheryl shares her journey of founding Tiny Health after discovering the profound co…

1
Can Health Coaching Help With Depression? 14:55

7M ago14:55

14:55

Can lifestyle changes really be as effective as therapy for depression? In Episode 100 of Health Coach Talk, Dr. Sandi celebrates the milestone with a solo episode focused on the clinical and cost-effectiveness of lifestyle therapy in comparison to psychotherapy for reducing depression. She highlights an Australian study published in The Lancet tha…

1
Health Coaches vs. AI in Value-Based Care, With Dr. Angela Cudger 32:07

8M ago32:07

32:07

In the age of AI, who keeps the ‘care’ in healthcare? This week on Health Coach Talk, Dr. Sandi is joined by Dr. Angela Cudger, founder of the Legacy Holistic Health Institute, to discuss the growing impact of health coaching on healthcare, including how coaches can support patients dealing with social determinants of health (SDOH). Together, they …

1
Transforming Team-Based Healthcare, With Brittany Andrejcin 26:58

8M ago26:58

26:58

Team-based care has shown to improve healthcare outcomes, but what’s the best way to implement it? This week on Health Coach Talk, Dr. Sandi is joined by Brittany Andrejcin from Practice Better to explore the growing popularity of the concierge health teams model of care. Brittany breaks down how concierge health teams operate, offering clients acc…

1
How YOU Can Be Epic In Life and Coaching, With Dr. Sherry Price 31:51

8M ago31:51

31:51

What does it mean to lead an epic life? This week on ‘Health Coach Talk,’ Dr. Sandi sits down with Dr. Sherry Price, a pharmacist turned health and weight loss coach, to discuss this very topic. They delve into how overcoming personal challenges and leveraging professional experiences can profoundly shape one’s transformative journey into health co…

1
Teaching Children The Power of Nutrition, With Shetal Walters 29:23

8M ago29:23

29:23

Is changing nutrition education the key to fostering lifelong health from childhood? In this week's episode of “Health Coach Talk,” Dr. Sandi speaks with Shetal Walters, the founder and executive director of Desert Garden Montessori in Phoenix, Arizona. The discussion focuses on how Shetal has transformed her Montessori school into a beacon of heal…

1
How Big Pharma Keeps Us Sick, With Calley Means 27:13

9M ago27:13

27:13

When you get sick, who makes money? This week on Health Coach Talk, co-founder of TrueMed Calley Means joins Dr. Sandi to discuss the role Big Pharma and the ultra-processed food industry play in the ongoing health crisis. Calley explains the systemic issues that are keeping us sick and explores how these industries profit from our suffering. As th…

1
The Healing Power of Humor, With Heather Gray 29:32

9M ago29:32

29:32

When was the last time you laughed during a health coaching session? Heather Gray, this week's guest on Health Coach Talk, says humor might be a missing piece in our approach to wellness. She sits down with Dr. Sandi to share her journey of authenticity from storyteller to nutritionist and stand-up comic and discuss how humor can foster genuine con…

1
Ditching Ultra-Processed Foods For Family Health, With Dr. Madiha Saeed 33:32

9M ago33:32

33:32

How does diet affect your family's (especially children's) health? This week on Health Coach Talk, Dr. Sandi welcomes family physician and holistic health advocate Dr. Madiha Saeed A.K.A. HolisticMom, MD to discuss the profound effects of diet on cellular health and the importance of choosing real, whole foods over ultra-processed alternatives.Epis…

1
Why Walking Beats Running for Your Health, With Mark Sisson 28:33

9M ago28:33

28:33

What if walking—not running—was the most effective exercise all along? In this episode of Health Coach Talk, Dr. Sandi and holistic health entrepreneur Mark Sisson challenge the conventional wisdom of the "running boom" by taking a closer look at the benefits of walking. They explore how prioritizing foot health, especially as we age, can lead to g…

1
Lessons for Wellness Entrepreneurs, With Trish Thomas 23:49

9M ago23:49

23:49

Navigating the world of healthy eating can be challenging, especially for those with dietary restrictions. In this episode of Health Coach Talk, Dr. Sandi connects with Trish Thomas, the co-founder of Every Body Eat, to discuss what she's learned making delicious, allergen-free snacks more accessible.This conversation underscores the importance of …

1
AI Tools for Health Coaches, With Rakan Brahedni 25:20

10M ago25:20

25:20

Are health coaches ready to combine the power of human connection with the benefits of artificial intelligence? Functional Medicine Certified Health Coach and technologist Rakan Brahedni believes the answer is yes. On today's episode, Rakan and Dr. Sandi dig into the ways AI can augment a coach's ability to connect with clients, effect change, and …

1
Fixing Thyroid Problems, With Dr. Amie Hornaman 31:11

10M ago31:11

31:11

What role does the thyroid play in your health journey? You may already be familiar with the hormones T3 and T4, which work together to influence metabolism, energy levels, and other body functions. Dr. Amie Hornaman, aka the Thyroid-Fixer, introduces T2 as a powerful yet lesser-known thyroid hormone that can significantly influence energy metaboli…

1
Healing Grief Through Massage, With Marelda Rodrigues 23:11

11M ago23:11

23:11

Imagine a therapy for grief that speaks to the body as well as the mind. In this episode of Health Coach Talk, we explore a unique approach to processing grief that goes beyond traditional, mostly conversational therapeutic methods. Dr. Sandi sits down with Marelda Rodrigues, an FMCA alum and pioneer in grief wellness massage, to uncover how her un…

1
How To Break Free From Diet Culture, With Lindsey House 27:03

11M ago27:03

27:03

Is the number on the scale your clients' only measure of wellness success? This week, Accountability Coach Lindsey House joins Health Coach Talk to explore the pitfalls of diet culture and the importance of a holistic approach to well-being that shifts the focus from weight to overall health. While many of us are fixated on the numbers on the scale…

1
Wellness And Hormone Balance Post-COVID, With Dr. Margaret Christensen 25:02

11M ago25:02

25:02

How can individuals improve wellness and even hormone balance in the wake of the pandemic? Health coaches provide a critical role in post-COVID healthcare, according to Dr. Sandi's latest guest on Health Coach Talk, Dr. Margaret Christensen. In a world flooded with choices and ever-changing advice, Dr. Margaret advocates for a return to the fundame…

1
Nature's Profound Impact On Health, With Dr. Patrick Hanaway 32:04

11M ago32:04

32:04

When it comes to your personal health, what are your priorities? According to Dr. Patrick Hanaway, establishing a relationship with nature should be near the top of the list. This week, he joins Dr. Sandi on Health Coach Talk to explore nature's role in holistic well-being. They discuss the macrobiome, Dr. Patrick's cancer diagnosis, his work with …

1
How to Pass the NBC-HWC Exam, With the Health Nerds 26:12

12M ago26:12

26:12

What does it take to earn your National Board-Certified Health and Wellness Coach (NBC-HWC) credential? This week on Health Coach Talk, Dr. Sandi hosts the Health Nerds, FMCA’s own Susan, Amy, Kellye, and Micki, who unpack their journey from FMCA graduates to thriving health coaches. The four guests reveal their personal stories of studying for and…

1
Shifting Your Mindset To Grow A Practice, With Robert Notter 31:26

12M ago31:26

31:26

Ready to let go of what's holding you back and elevate your career in health and wellness? Join Dr. Sandi and Marketing & Mindset Coach Robert Notter on this episode of Health Coach Talk as they uncover the keys to thriving in your practice. Robert shares his business success strategies in a conversation packed with actionable insights you can use …

1
A Holistic Approach to Hormones and Intimacy, With Dr. Anna Cabeca 28:30

12M ago28:30

28:30

How are your hormones today? For many of us, the answer is "I have no idea." Depending on your health, gender identity, and life stage, hormones may not be on your radar at all. But if you've experienced hormonal imbalances, especially due to menopause or perimenopause, you know that understanding and optimizing hormones can be a key to well-being.…

1
Pathways to Prosperity For Health Coaches, With Reed Davis 30:10

1y ago30:10

30:10

We hear it all the time: You know you'd make a great health coach, and you've even found a training program that will arm you with the skills, knowledge, and certification you need to start working with your own clients. But what happens next? How do you set prices, get clients, find your niche? In short, what does the step between coach-in-trainin…

1
The Truth About Hormone Replacement Therapy, With Dr. Felice Gersh 38:48

1y ago38:48

38:48

You've probably heard conflicting information about the safety and efficacy of hormone therapy for menopausal and post-menopausal women—you may even have heard that it's dangerous. As our guest this week says, "the bottom line is, that's nonsense." Let's set the record straight. This week, Dr. Sandi unpacks the complex history and science of hormon…

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Molecule Sessions Podcasts

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