I’m Scott Smith, host of The Daily Boost. For nearly two decades, I've started each morning with people like you – ambitious, big-hearted individuals who refuse to settle for ordinary. In just the time it takes to enjoy your morning coffee, The Daily Boost delivers that BOOST you need to tackle your day with renewed purpose and energy. What makes the Daily Boost unique? I see life's challenges as disguised opportunities, and The Daily Boost helps you spot them! In every episode, we explore: ...
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Morning Routine Podcasts
The Hello Mornings podcast hosted by Kat Lee helps YOU build a consistent morning routine and 12 key habits in a peaceful, grace-filled way. We focus on one habit per month and offer a quick daily tip, wrapping up each podcast with our 3-Minute Morning Routine. Our goal is to help Christian women, like you, build habits peacefully, so you can impact your world powerfully.
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Having a conversation with a friend; designed to help sprinkle some upbeat positivity in the listeners day. There will be storytelling, the occasional guest interview, and biblical reference to help set the tone. Everyone has a morning routine, mine starts with Jesus and Coffee; join me.
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The Morning Upgrade podcast, with Ryan Cote, features casual conversations with entrepreneurs about personal development, morning routines, business and growth.
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History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.
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Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditatio ...
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Start your day with laughs, love, and real talk from Steve Harvey and his hilarious crew Shirley Strawberry, Carla Ferrell, Nephew Tommy, and Junior on the #1 morning radio show in America. Prank calls, life advice, celebrity guests, and nonstop energy. Follow, favorite, and subscribe now so you never miss a moment! Steve Harvey brings his unmatched charisma and wisdom to mornings across the country, mixing comedy, culture, and connection like no one else. Whether you need a laugh, a lift, o ...
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Jim Rohn says, "Success is nothing more than a few simple principles, practiced every day!" Here at the Best Morning Routine Ever podcast, we like to say, No one stumbles upon success, there are principles, habits used on a daily bases to thrive and it starts with your morning routine. Be ready to be transformed by the renewal of your mind! The podcast goes forth to bless, heal, inspire, elevate and dignify the minds and hearts of men and women listening all over the world! Show discusses ef ...
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Being you is HOT and Lan wants you to believe that. From routines and habits to mindsets surrounding dating, career, school, friendships, and life in general, Lan has got you. Tune in weekly on Mondays to start your week off right with a new episode of Morning Rae. For advertising inquiries only: [email protected]
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Front Burner is a daily news podcast that takes you deep into the stories shaping Canada and the world. Each morning, from Monday to Friday, host Jayme Poisson talks with the smartest people covering the biggest stories to help you understand what’s going on. We’re Canada’s number one news podcast and a trusted source of Canadian news. We cover Canadian news and Canadian politics, Prime Minister Mark Carney, Pierre Poilievre, the Donald Trump administration, provincial politics from Alberta, ...
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Too busy for quiet time this morning? Spirit running on empty before your day even starts? This short daily podcast helps you reconnect with God without rearranging your whole schedule. Join Dr. Bart Leger each weekday morning for a few minutes of Scripture, real-life encouragement, and a simple way to apply God’s truth—right where you are. Perfect for your morning routine, commute, or any moment you can pause and breathe to help you reset your heart and refocus your day, no matter how full ...
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Stay ahead of the points and miles game with Miles & Points Daily Podcast - your essential morning briefing on everything happening in the world of travel rewards. Each weekday, we deliver a quick yet comprehensive roundup of the latest credit card offers, airline and hotel promotions, award sweet spots, and insider tips to help you maximize your travel rewards. Whether it's breaking news about limited-time bonuses, analysis of program changes, or timely reminders about expiring deals, we ke ...
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The Tracks To Relax Podcast is your personal gateway to deep relaxation and better sleep. Each episode is thoughtfully crafted to guide you away from daily stress and into a calm, restful state using soothing narration, calming background sounds, and powerful guided imagery. Whether you’re struggling to fall asleep, stay asleep, or simply looking to create a more peaceful bedtime routine, this podcast offers a gentle, comforting voice that helps you let go of tension and drift off with ease. ...
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Daybreak Banter is your cheerful companion for a better morning in just 5 minutes or less. Each daily episode blends bite-sized history, timeless inspiration, lighthearted humor, and a curiosity-sparking fact to give your day the perfect jumpstart—no caffeine required (but hey, bring your coffee anyway). Hosted in a warm, witty tone, Daybreak Banter offers a fresh mix of “This Day in History,” uplifting quotes or biblical verses, quick life hacks, and rotating segments like quirky trivia, re ...
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A podcast hosted by lifelong friends Joe Santagato & Frank Alvarez. Presented by Santagato Studios.
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Being an extraordinary coach doesn’t make you a profitable one and no matter how hard you wish, the client fairy isn’t coming to drop clients in your lap. Building, growing, and scaling a coaching business isn’t about the shiny object marketing tactic, the slick sales script, or a two hour morning routine. It’s about learning and applying tried and true business strategies that are the foundation of the most successful entrepreneurs and businesses on the planet.
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What You Do When You WakeUp Early in the Morning ?
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Nick Kemp from Ikigai Tribe reveals what ikigai truly means to the Japanese and how you can find it to make your life worth living. Discover how you can find meaning, purpose, and joy in your day to day living, with this podcast. From interviews with professors, authors and experts to case studies of people living their ikigai, you'll learn about the power of rituals, why having a daily morning routine is vital, how to find your confidence, how to improve your relationships, and why you shou ...
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Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown for a poem and a moment of reflection in one short episode, every weekday. Produced by APM Studios in partnership with The Poetry Foundation and supported in part by the National Endowment for the Arts. The Slowdown is your daily poetry ritual. Ma ...
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DAILY BIBLE FOR KIDS podcast helps children discover and experience the love of God, as they journey together each day, in the Bible, with Hunter. Each short daily reading from the Bible, is followed by a brief devotional reflection. These daily short episodes can be part of breakfast time in the morning, a bed-time routine, or while in the car. Each episode offers endless opportunities for thoughtful family conversations with kids, around who Jesus is, the love of God for the world, and wha ...
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Tranquility is your go-to podcast for busy people seeking peace amidst the chaos. Each episode offers relatable stories, simple mindfulness techniques, and actionable tools to help you release stress and find calm—no matter how hectic life gets. Whether you're at work, on the go, or just trying to wind down, Tranquility provides you with quick and easy practices to integrate into your daily routine. Join us to transform your stress into serenity and start living a more balanced, peaceful life.
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Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.
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Podcast by Freedom Kongvold
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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
Nadine Medina (The Knitting Mamas)
3
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🧶 Top 25 U.S. Podcast (Hobbies) | Knit Your Stress Away 🧶 Ditch overwhelm through a creative hobby. Are you a busy mom feeling stressed and overwhelmed? Do you crave time to recharge and relax but struggle to fit self-care into your day? If finding calm and creativity feels impossible, this podcast is here to help. Welcome to Knit Your Stress Away, where you’ll discover how to reduce stress and find peace through the simple, soothing practice of knitting. Each episode offers guilt-free self- ...
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Phoenix Weather Daily is your go-to source for a comprehensive yet brief daily weather update tailored to Phoenix, Arizona. Every morning, this podcast offers a snapshot of the day's weather, vital for navigating the extreme temperatures and unique meteorological conditions of the area. From scorching summer highs to the cooler, pleasant winters, and the nuances of the monsoon season, we cover it all. Our episodes are designed to help you plan your day, whether you're hitting the trails, hea ...
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With your new morning game plan figured out, it's time to not only put it into action but make it your new morning routine. Why is this important? Because you want to make sure your new plan happens every morning without fail and turning into a routine is the best way to make sure that happens. Before something becomes a habit or a routine, it takes a lot of willpower to things happen. That's energy that you will need for other things throughout your morning and busy rest of the day.
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Self-improvement is more than just morning routines and lattes, its messy, uncomfortable, and REAL work. This podcast is your go-to space for honest conversation about growth, discipline, and becoming the best version of yourself. Through solo storytelling and deep dives into the real side of self-care, I’ll help you build confidence, break through the fluff, and create a life that actually feels as good as it looks. No cheesy advice, just real talk, practical insights, and the motivation yo ...
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Healthy Habits For Moms - Self Care Tips, Morning Routines, Boost Energy, Manage Stress, Meal Planning
Caroline Henderson| Wellness Coach
167
Holistic Health * Spiritual Renewal * Daily Habits + Routines * Christian Mindset Hey, Mama! Do you go to bed at night with visions of relishing that quiet time the next morning, but when you wake up, chaos takes over your best laid plans? Are you overwhelmed by the constant juggling act of motherhood, wondering how you’ll ever keep up with the kids, let alone your health? Do you feel mentally exhausted, emotionally drained , and that there’s never time for yourself or connecting with God? H ...
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Cutting-Edge Medical and Scientific Information for a Better World
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This is a brief description of a morning routine used with 2nd graders at the start of the school day.
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A daily news podcast, getting you across the latest Australian and international news in under 10 minutes. Agenda-free, independent, and delivered by hosts that'll come to feel like mates. It's the news without the noise, cutting through with a touch of analysis and an eye on what's coming next. And there's always a quirky news story or two to give a touch of balance to the news of the day. News for busy people, out 6am weekday, perfect for your morning routine. The Squiz is your shortcut to ...
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Welcome to Catching Sunshine, the podcast designed to bring more light, joy, and possibility into your day. Hosted by Carolyn Cooper—a passionate Possibilitarian, energy healing expert, and certified high-performance coach—this show is your go-to source for uplifting, bite-sized episodes that fit perfectly into your busy life. Whether you're starting your morning routine, taking a quick walk, or winding down after a long day, Catching Sunshine is here to give you a gentle boost and remind yo ...
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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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Stay ahead of the curve in just 15 minutes a day with The Commuter Top Headlines Podcast — your fast, reliable, and engaging news companion designed for busy commuters. Whether you're driving to work, hopping on the train, or walking the dog, we bring you twice-daily news summaries that keep you informed without the noise or fluff. What You’ll Get: Every morning and evening, we deliver 15 top national news stories from the last 36 hours — expertly summarized into clear, conversational 45–60 ...
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From studio sessions to breakfast rituals, from label life to life on the road—this is the real story behind the music. Join a Grammy-winning mix engineer as he shares raw experiences from years inside a major record label, unforgettable tour stories, daily routines, and lessons learned in and out of the studio. Whether you're an artist, audio head, or just love a good story, this podcast keeps it honest, soulful, and grounded in the creative grind.
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Talks from the inside of my head
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The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
Lorrie Mickelson, Habits & Self Care
3157
Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spi ...
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Morning PodTalk routine
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Morning routines! How do you get BACK onto your planned day / Routine, AFTER negative Morning?
S_Mason Placzek
21
Staying positive and turning your day back around! My experience this morning wanting to have calls and comments for advice on the subject at any time! Email me write to me
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For over a decade, we’ve helped thousands of busy guys achieve life-changing transformations — without letting the process dominate their lives. We do not “hack” their biology. The answer is never in a supplement bottle or morning routine. Just real food. Hard, but efficient workouts. The Ripped Body Method is an evidence-based, data-driven system of physique transformation built to deliver. In this series, we are helping our readers and listeners pinpoint the key gaps in their training and ...
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65/ The #1 Way to Make Room for Self-Care
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Hey mama, You want to prioritize self-care—but between homeschooling, laundry, work, and everything else, it always seems to fall to the bottom of the list. I get it. I've been there. But here’s something simple that changed the game for me: 💡 Anchor self-care to what you're already doing. We don’t need to overhaul our routines—we just need to bles…
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#94 // Peaceful summer projects to build confidence and calm (even if you are just starting out)
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Feeling overwhelmed with all the things you could make this summer—but not sure where to start? In today’s episode of Knit Your Stress Away, I’m sharing 5 simple, satisfying knitting projects that are perfect for summer stitching… even if you’re brand new or just easing back into your knitting rhythm. These beginner-friendly picks are calm, confide…
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Meet the Business Healer: Helping Leaders 10x Their Vision and Impact w/ Kareen Zahr Walsh
22:12
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Kareen Zahr Walsh is a visionary business strategist, author, and podcaster known as the "Business Healer." With nearly two decades of experience she helps C-Suite leaders turn their vision into action, often achieving 10x returns. Kareen empowers entrepreneurs to align their inner business goals with external impact, believing that growth starts w…
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The Uniqueness of the Human Body and Morning Routines
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By Dr. Alfred Granite This chapter explores the distinct characteristics of the human body and provides guidance on optimizing human health and well-being. It first defines humans as a keystone species due to their significant ecological impact and then details unique human traits like complex cognition, bipedalism, and manual dexterity. Finally, i…
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The History of Morning Routines, Part Two: All Hail The Toothbrush! And Deodorant!
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For most of us -- hopefully! -- dental care is a fundamental piece of the morning routine. There are few things quite as refreshing as starting the day with a fresh, minty smile. Then, of course, deodorant (please)! In the second part of the History of Morning Routines, Ben, Noel and Max give massive thanks to the many inventors of yesteryear who w…
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The Energy Audit – Where Are You Spending Yourself?
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Lately I've been asking myself a simple but powerful question: Where am I spending myself and is it worth the cost? This episode is for the high-achievers, the overthinkers, the givers, and the ones who keep showing up for everyone else while quietly running on empty. We talk about energy leaks: the small, invisible ways we give away our time, atte…
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FULL SHOW: Wanna Get Away Day, Strawberry Letter - My Boyfriend Looks Like His Uncle - 06.18.25
1:24:58
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The Steve Harvey Morning Show for Wednesday, June 18th, 2025: Steve Harvey's Morning Inspiration | Show Open - Who Tommy Saw On The Plane | Run That Prank Back: "You Baby Got My Baby's Name"" | Ask The Ready To Love Officer & Junior | Entertainment News | Trump' Mobile | Summertime Memories | Nephew Tommy's Prank - "Repo The Pews" | Strawberry Lett…
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Selfish Or Selfless?, The "Gold Digger" Test, Strawberry Letter - He's Not Satisfied, But I Am - 06.05.25
1:32:17
1:32:17
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The Steve Harvey Morning Show for Thursday, June 5th, 2025: Steve Harvey's Morning Inspiration | Show Open - Selfish Or Selfless | Run That Prank Back - "Media Ministry" | Ask The CLO | Entertainment News | National Run Day | The Gold Digger Test | Nephew Tommy's Prank - Apartment 316 | Strawberry Letter - "He's Not Satisfied, But I Am" | Junior's …
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FULL SHOW: Random Questions, Strawberry Letter - Does He Have A Screw Loose - 06.17.25
1:25:24
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The Steve Harvey Morning Show for Tuesday, June 17th, 2025: Steve Harvey's Morning Inspiration | Show Open - Hotheads | Run That Prank Back: "Your Son Peed In The Pool" | Ask The Ready To Love Officer & Junior | Entertainment News | Trump's New ICE Directive | Random Questions | Nephew Tommy's Prank - "Your Baby Got My Baby's Name" | Strawberry Let…
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Wed Jun 18th, '25 - Daily Weather for Phoenix
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Good morning! Welcome to your personal weather briefing for Wednesday, June 18th, 2025, right here in vibrant Phoenix. The Valley of the Sun is bringing the heat today.- Morning temperature around 90 degrees, perfect for an early outdoor breakfast- Crystal clear skies with low humidity at 9%- Daytime high soaring to 110 degrees—stay hydrated!- Even…
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✈️ Chase Sapphire Reserve Gets Massive Overhaul: $795 Annual Fee, Business Version, and Points Boost Changes
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Chase has dropped the biggest credit card news of the year with a complete makeover of the Chase Sapphire Reserve, increasing the annual fee from $550 to $795 while adding extensive new benefits and launching their first-ever Sapphire Reserve Business card. We break down the new benefits structure, help existing cardholders decide between old and n…
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Health Uplift: A leading podiatric surgeon specializing in bunion and hammer toe correction and developed the Tierra Toe™ technique.
30:25
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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Yolanda Ragland. A leading podiatric surgeon specializing in bunion and hammer toe correction. Here are some key highlights and themes from the conversation: 🎙️ Episode Summary Host: Rushion McDonald Guest: Dr. Yolanda Ragland, fou…
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Politics! Carney’s ’delete laws’ bill, G7 wraps
28:54
28:54
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In this politics roundup, we first check in with the CBC’s Aaron Wherry in the Alberta Rockies about the main takeaways from the G7 summit, which wrapped without Donald Trump after he left to deal with the escalating Israel-Iran conflict. Then, we speak to Toronto Star national columnist Althia Raj about C-5, an omnibus bill which is moving through…
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Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going…
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1332: Slow Take: An Evening of Poetry and Reflection with The Slowdown and The Porch
1:19:26
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Today we’re bringing you the recording from Slow Take, our live event in Nashville this past April, featuring Major Jackson in conversation with Jad Abumrad and special guest poets Kate Daniels, Mark Jarman, Ciona Rouse and Didi Jackson, as well as singer-songwriter Tia Sillers. Our hosts and guests employed the attention of The Slowdown to explore…
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Uplift: Singer is dedicated to uplifting underserved communities of color.
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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Raheem DeVaughn. 🎵 Key Topics Discussed 1. Independent Artist Journey Raheem defines independence as being “self-made,” trusting intuition, and investing in oneself. Emphasizes the importance of ownership, creative control, and publish…
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DRB Kids is a part of the one year Bible family of podcasts from the Daily Radio Bible. DRB Kids is a daily Bible reading podcast for kids. Children and families around the world gather to listen to amazing stories from the Bible. These short 5 minute podcasts will encourage your family, inspire your children, and help root your Child's life in the…
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Tip 18: Vocal Variety [Habit 6: Scripture Memory]
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This month we are focusing on Habit 6: Scripture Memory. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (M…
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Why Plan B Is Sabotaging Your Plan A Success
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Daily Boost Podcast Show Notes Why Plan B Is Sabotaging Your Plan A Success June 18, 2025 | Episode 5118 Host: Scott Smith Episode Description Scott dives into a Southern phrase that perfectly captures why so many people never reach their big dreams. “Fixing to get ready” isn’t procrastination—it’s something worse. It’s the endless preparation that…
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Trump makes an early G7 exit, and a puffer jacket you can sleep in
11:03
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Wednesday, 18 June: Trump makes an early G7 exit; Pheobe Bishop's body is found; A sunscreen barney; And a puffer jacket innovation... SPONSORED: You can find out more about HubSpot's Breeze AI platform here. SPONSORED: You can find out more about Aware Super here. Disclaimer: Consider if Aware Super is right for you and the PDS and TMD at h…
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Come For the Palooka, Stay For the Farts!
47:13
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What on Earth is a "palooka"? In today's episode, Ben, Noel and Max embark on a bizarre journey -- inspired by a single, fascinating word, they discover one of the weirdest, life-long beefs between two cartoonist legends of yesteryear. We don't want to spoil it, so please tune in! Also, the guys once again crack on James Joyce. See omnystudio.com/l…
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AD-FREE BONUS: It Is Easy and Fun for Me to Create
7:44
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Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going t…
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✈️ Chase Sapphire Reserve Business Launch, Premium Card Overhauls & Capital One's JFK Lounge Opens
6:35
6:35
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Major shakeups in the credit card world as Chase finally launches their first Sapphire Reserve Business Card with a $795 annual fee and completely overhauls the personal Sapphire Reserve after nine years. American Express responds with plans for their largest-ever Platinum card refresh, potentially creating the first $1,000 annual fee US credit car…
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Tue Jun 17th, '25 - Daily Weather for Phoenix
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Welcome to your weather briefing for Tuesday, June 17th, 2025, in sunny Phoenix, Arizona. - Morning temperature at a comfortable 80 degrees, perfect for outdoor activities- Afternoon high reaching a scorching 109 degrees with clear skies- Evening temperatures remain around 108 degrees, ideal for staying indoors or pool time - Nighttime low of 75 de…
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✈️ Amex Platinum Overhaul, Capital One's Luxe JFK Lounge & Award Flight Supply Chain Chaos
8:05
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Today we dive into American Express's biggest-ever Platinum card refresh with potential fee increases to $1,000+, plus exciting new premium lounges opening at JFK and Philadelphia airports. We explore a 65% Chase-to-Marriott transfer bonus, American Airlines' disappointing supply chain delays for new business class suites, and Qatar Airways' latest…
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Palantir’s technology has been used by everyone from the CIA and Mossad to Airbus and Morgan Stanley. The multi-billion dollar big data software company is at the centre of many of the major issues of our time. Michael Steinberger is a reporter with The New York Times Magazine and the author of a forthcoming book on Palantir’s CEO entitled ‘The Phi…
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Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going t…
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Today’s poem is Us by Zaffar Kunial. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on September 27 2023. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Sin…
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DRB Kids is a part of the one year Bible family of podcasts from the Daily Radio Bible. DRB Kids is a daily Bible reading podcast for kids. Children and families around the world gather to listen to amazing stories from the Bible. These short 5 minute podcasts will encourage your family, inspire your children, and help root your Child's life in the…
…
continue reading
This month we are focusing on Habit 6: Scripture Memory. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (M…
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Sea Turtles, Self-Care & Monday Motivation - 6/16/2025
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It's Monday, and Daybreak Banter is here to gently nudge your week into motion. Today we celebrate sea turtles, discuss essential self-care strategies, and share some timely wisdom. Your peaceful yet purposeful start to a fresh week.By Al G.
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Smiles, Secrets & Sunday Serenity - 6/15/2025
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Ease into your Sunday with Daybreak Banter. Today, we explore the hidden power of smiles, unlock fascinating secrets from history, and reflect gently on the art of peaceful Sundays. It's your weekly dose of calm, curiosity, and comfort.By Al G.
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Daily Boost Podcast Show Notes When Your Routine Stops Working for You June 17, 2025 | Episode - 5117 Host: Scott Smith Episode Description I share a coaching conversation that revealed an important truth about routines - they work great until they don’t. In this episode, I explore why the habits and patterns that once served you can become frustra…
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Flags, Focus & the Fine Art of Starting Over - 6/14/2025
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On this reflective Saturday, Daybreak Banter dives into flag history, attention spans, and the beauty of beginning again. You’ll find inspiration, calm insights, and a reminder that you’re allowed to reset as often as needed.By Al G.
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