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Ms Fit Nation Podcasts

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Life W/ Lyns! ✌

Ms Fit Nation

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A girl on a mission to impact lives through health, fitness and mindset improvements. A positive message, a lame joke, and/or a swift kick in the rump- you never know what the next episode of Life W/ Lyns will hold but I guarantee it will be worth it! 🤘 Support this podcast: https://podcasters.spotify.com/pod/show/ms-fit-nation/support
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This show is about identifying & reviewing today's societal ills and presenting evidenced-based solutions for anyone to apply and enhance their everyday life. Ms. Gray, co-hosts, and guests bring a conversation that is easy, relatable, and filled with hope, no matter what the issues may be. If an individual is ready for change, then change will occur and with it, hope, deliverance, and a new outlook on life as a whole. Setting It Straight w/ Ms. Gray is broadcast live Mondays at 7PM ET. Sett ...
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This series bridges the gap between research and patient care by providing medical and gynecologic oncologists with access to the latest research developments and expert perspectives on up-to-date clinical management strategies for gynecologic cancers.
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Featuring one-on-one interviews conducted by Dr Neil Love, this series bridges the gap between research and patient care by providing urologists and radiation oncologists ongoing access to the perspectives and opinions of national and international prostate cancer research leaders.
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4D: Deep Dive into Degenerative Diseases - ANPT

Academy of Neurologic Physical Therapy

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The Academy of Neurologic Physical Therapy Degenerative Disease Special Interest Group (DDSIG) is a component of the American Physical Therapy Association. The DDSIG is comprised of physical therapists, physical therapist assistants, and students in physical therapy programs that have an interest in neurodegenerative disorders including Parkinson’s disease, multiple sclerosis, amyotropic lateral sclerosis, Huntington’s disease, and others. The DDSIG provides a forum to discuss advances in pr ...
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Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on mindfulness deep breathing exercises, repeating positive "I Am" affirmations repetitions and listening to relaxing 8 to 10hz Alpha brainwaves meditation music to help change the way you subconsciously think about yourselves to ultimately improving your quality of life within 21 days or longer to become a better you. Ms. Tonya Michelle Wilkerson is the motivational head instructor of Spoken Wordpl ...
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This podcast is dedicated to the millions of family caregivers who want wellness tips and self-care solutions, who seek expert advice, and who want news about healthy aging on how to fuel our bodies and brains, and how to bring wellness design into our forever homes.
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Diabetes Care "On Air"

American Diabetes Association

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Diabetes Care "On Air" is the monthly podcast of the American Diabetes Association's premier clinical research journal, Diabetes Care. In each episode, co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, interview key authors of editor-selected feature articles and discuss the latest research presented in Diabetes Care. The podcast is intended for diabetes researchers and specialists, endocrinologists, and other health care professionals. Join Alice and Mike as they explore the lat ...
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A podcast for parents who balance the unique challenges of raising children while also serving our nation in uniform. We share our experiences as parents. We discuss everything from the latest regulations for pregnancy, breastfeeding, and the postpartum period, to topics such as health and wellness to military family services. Also a great resource for senior military leaders, spouses, and family members.
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The Reframed Brain (TRB) is a wellness platform and mental health community that centers brain health and unseen injuries. Founder and host, Erica Savage created The Reframed Brain after surviving being hit twice by an 18 wheel truck while traveling for work in March 2021. Erica’s own life altering experience of a brain injury and polytrauma care of up to 9 practitioners, physicians and therapists forced her to pivot from her career as a political executive and use her years in media to brin ...
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Healing arts practitioners and clinicians (NPs, PAs, CNSs, CNMs, CRNAs) need and want to learn more about or how to incorporate a holistic, integrative care component into their lifestyle, their clinical practice or entrepreneurial health & wellness business. The information shared here can be useful for self-care as a professional and for professional education. Practitioners need to learn more than the service they provide but also the business of health and wellness and self-care These co ...
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Planet Spoonie

Kelsey Conger, MS | Clinical Herbalist + Nutritionist

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Welcome to PLANET SPOONIE, the podcast for lymies and spoonies healing themselves and the world. Together we'll explore what it means to be a lymie and spoonie, how the honeybee can guide us on our healing journey, and why all chronic illness is intimately linked to the climate crisis. We'll talk about the core foundations of holistic nutrition, herbal medicine, nature connection, and everything in between. These are the same core foundations that helped me find healing while living with chr ...
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Welcome to episode no. 40 (December 2025) of Diabetes Care "On Air"—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the December 2025 issue of Diabetes Care and beyond. 4:10 Alice is joined by Diana…
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thanksgiving, honor, festiveness, art of giving Setting It Straight w/ Ms. Gray is broadcast live Mondays at 7PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Setting It Straight w/ Ms. Gray is viewed on Talk 4 TV (www.talk4tv.com). Setting It Straight w/ Ms. Gr…
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In this episode, host Parm Padgett interviews Dr. Daniel Peterson about how to conceptualize and begin to intervene in the area of reactive balance. He discusses his work with people with Parkinson’s Disease and Multiple Sclerosis and other emerging areas of work in the field. If you are curious about making balance training functional and impactfu…
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For our November Thanksgiving/Holidays episode Sherri Snelling, gerontologist, author and CEO of the Caregiving Club, highlights news and some of the recent studies for National Family Caregiver Month including recent research showing 20 million more caregivers have joined the caregiver volunteer army over the last decade, how men as caregivers are…
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care, guardian, representative Setting It Straight w/ Ms. Gray is broadcast live Mondays at 7PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Setting It Straight w/ Ms. Gray is viewed on Talk 4 TV (www.talk4tv.com). Setting It Straight w/ Ms. Gray Podcast is als…
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types, resolutions, dieting, life changes Setting It Straight w/ Ms. Gray is broadcast live Mondays at 7PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Setting It Straight w/ Ms. Gray is viewed on Talk 4 TV (www.talk4tv.com). Setting It Straight w/ Ms. Gray Pod…
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Dr Kathleen N Moore from OU Health Stephenson Cancer Center in Oklahoma City, Oklahoma, and Dr Matthew A Powell from the Washington University School of Medicine in St Louis, Missouri, discuss recent updates on available and novel treatment strategies for endometrial cancer. CME information and select publications here.…
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Welcome to episode no. 39 (November 2025) of Diabetes Care "On Air"—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the November 2025 issue of Diabetes Care and beyond. 3:00 Alice is joined by Inês …
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In this episode, we bring together a panel of guests to discuss neurologic physical therapy residencies. Host Chris Burke talks to ANPT RF SIG chair Christina Platko, along with DD SIG volunteers Madison Catalano, a residency graduate, and our very own podcast intern, Ayesha Sawnani, a PT student interested in residency. From logistics of applying …
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checking in, frame of mind, next steps Setting It Straight w/ Ms. Gray is broadcast live Mondays at 7PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Setting It Straight w/ Ms. Gray is viewed on Talk 4 TV (www.talk4tv.com). Setting It Straight w/ Ms. Gray Podcas…
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In our 2nd October episode we focus on National Work-Family Month and also National Emotional Wellness Month. Host and gerontologist, Sherri Snelling, has two great expert interviews for this episode: 1) Jill McNamara – General Manager of Senior Care for Care.com which offers caregiving services including a caregiver marketplace to find in-home car…
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making a difference, commitments, promises, selflessness Setting It Straight w/ Ms. Gray is broadcast live Mondays at 7PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Setting It Straight w/ Ms. Gray is viewed on Talk 4 TV (www.talk4tv.com). Setting It Straight …
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community, planning, engagement, needs vs wants, Spiritual updates Setting It Straight w/ Ms. Gray is broadcast live Mondays at 7PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Setting It Straight w/ Ms. Gray is viewed on Talk 4 TV (www.talk4tv.com). Setting It…
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In our 1st episode for October, host and gerontologist, Sherri Snelling, has two great expert interviews to share: 1) Justin Boogaard – Co-Founder and CEO of GoGoGrandparent. We’re celebrating October National Rideshare Month with Justin! You’ll learn how this rideshare company has created a concierge service specifically designed for older adults …
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Students, if you have problems sleeping during the time you are experiencing anxiety or insomia because of racing thoughts that prevent sleep during bedtime. Ms. Tonya the head instructor, created a 8-hour soothing nature video with white noise rain sounds to help you fall asleep within 5-minutes to get 8-hours of sleep at night. Type in Relaxing S…
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awareness, self-care, depression, psychiatry, psychologist, social worker Setting It Straight w/ Ms. Gray is broadcast live Mondays at 7PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Setting It Straight w/ Ms. Gray is viewed on Talk 4 TV (www.talk4tv.com). Set…
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In this episode, we tune into the audio from a special webinar from the Myotonic Dystrophy Foundation (MDF) about exercise for people with Myotonic Dystrophy (DM). Join Dr. Andy Rohrwasser- MDF Chief Scientific Officer, Dr. Donovan Lott- a PT and PhD at University of Florida and specialist in muscular dystrophy, and cardiologist Dr. Matt Wheeler as…
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In honor of World Mental Health Day, The Reframed Brain™ collaborated with G-Sport Edutainment and interviewed two Tri-City Rivergators football athletes for a candid conversation about the real game behind the game- mental resilience. In this episode, Enrique Crumbs, a Defensive Lineman and Rivergators MVP Player of the Year, opens up about the in…
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In honor of World Mental Health Day, The Reframed Brain™ collaborated with G-Sport Edutainment and interviewed two Tri-City Rivergators football athletes for a candid conversation about the real game behind the game- mental resilience. In this episode, Tyrell Spigner, a Defensive Lineman, opens up about the internal shifts he's made mentally, emoti…
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Sukkot, Shavuot, Shemini Atzeret Setting It Straight w/ Ms. Gray is broadcast live Mondays at 7PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Setting It Straight w/ Ms. Gray is viewed on Talk 4 TV (www.talk4tv.com). Setting It Straight w/ Ms. Gray Podcast is a…
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Welcome to episode no. 38 (October 2025) of Diabetes Care "On Air"—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the October 2025 issue of Diabetes Care and beyond. 2:11 Mike is joined by Carmella…
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In our second September episode, host and gerontologist, Sherri Snelling, focuses on World Alzheimer’s Month as she talks with Dr. Tina Sadarangani, creator of Enlightened Caregiver in Instagram for dementia caregiving tips and inspiration as well as her innovative new app, CareMobi, for family care coordination. Sherri and Dr. Tina also talk about…
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holiness, fasting, giving, Lamb book of Life, obedience, consecration, Setting It Straight w/ Ms. Gray is broadcast live Mondays at 7PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Setting It Straight w/ Ms. Gray is viewed on Talk 4 TV (www.talk4tv.com). Settin…
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In this episode, host Parm Padgett interviews Dr. Sarah Milne about different rehabilitation strategies for physical therapists working with people with degenerative cerebellar ataxias. Dr. Milne shares results from her clinical trials, as well as tips and treatment approaches from her time in Friedreich Ataxia Clinic. If you’re curious about compo…
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Jewish High Holy Days Setting It Straight w/ Ms. Gray is broadcast live Mondays at 7PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Setting It Straight w/ Ms. Gray is viewed on Talk 4 TV (www.talk4tv.com). Setting It Straight w/ Ms. Gray Podcast is also availab…
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In this September episode, host and gerontologist, Sherri Snelling, talks with Wayne Lehrer, author of the new book, “The Art of Conscious Aging for National Healthy Aging Month. For CAREGIVER WELLNESS NEWS, Sherri dives into the secrets of living longer such as eating the breakfast foods that those who reach age 100 love for National Centenarian D…
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democracy, civilian, rights, privilege, civil rights Setting It Straight w/ Ms. Gray is broadcast live Mondays at 7PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Setting It Straight w/ Ms. Gray is viewed on Talk 4 TV (www.talk4tv.com). Setting It Straight w/ M…
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Students, I would like to share with you Season 4 two out of five daily I Am Affirmations to say to one self in the mirror called " Test Exams Affirmations and Meditation" Full Episode 10. If you like to gain early access to Season 4 Full Podcast Episodes, Subscriber-only Bonus & Ad-free Episodes then go to Apple Podcast and subscribe to Spoken Wor…
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Welcome to episode no. 35 (September 2025) of Diabetes Care "On Air"—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the September 2025 issue of Diabetes Care and beyond. 3:05 Alice is joined by Yu …
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Students, I would like to share with you Season 4 (2 out of 5) Daily I Am Affirmations called "Study & Focus Affirmations & Meditation_9" to say to oneself in the mirror. Don't forget to follow, subscribe, like and share Spoken Wordplay Podcast Daily Affirmations YouTube Podcast Channel at YouTube.com/@spokenwordplaypodcast Partners and Daily Liste…
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Our August episode has host and gerontologist, Sherri Snelling, talking with Savenia Falquist of HomeShare Oregon about a roommate finding service for older adults. Looking to support older adults who are living at home and help them with avoiding loneliness while also boosting their financial resilience, this is what we call “Golden Girls 2.0.” Sa…
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manners, civil behavior, respect, acts of kindness Setting It Straight w/ Ms. Gray is broadcast live Mondays at 7PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Setting It Straight w/ Ms. Gray is viewed on Talk 4 TV (www.talk4tv.com). Setting It Straight w/ Ms.…
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natural happiness, surface happiness, things n happiness, reality shows Setting It Straight w/ Ms. Gray is broadcast live Mondays at 7PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Setting It Straight w/ Ms. Gray is viewed on Talk 4 TV (www.talk4tv.com). Setti…
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In this special crossover episode, recorded live at the American Diabetes Association's 85th Scientific Sessions in Chicago, the hosts of ADA's professional podcasts—Diabetes Core Update, Diabetes Care "On Air", and DiabetesBio—come together to discuss key highlights and groundbreaking research presented at the 2025 meeting. They share expert insig…
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wills, trusts, C-corps, legacy building Setting It Straight w/ Ms. Gray is broadcast live Mondays at 7PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Setting It Straight w/ Ms. Gray is viewed on Talk 4 TV (www.talk4tv.com). Setting It Straight w/ Ms. Gray Podca…
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Welcome to episode no. 35 (August 2025) of Diabetes Care "On Air"—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the August 2025 issue of Diabetes Care and beyond. 2:50 Alice is joined by professor…
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coloring, inside the lines, mindfulness, creative arts Setting It Straight w/ Ms. Gray is broadcast live Mondays at 7PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Setting It Straight w/ Ms. Gray is viewed on Talk 4 TV (www.talk4tv.com). Setting It Straight w/…
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Prof Susana Banerjee from The Institute of Cancer Research in London and Dr Ursula Matulonis from Dana-Farber Cancer Institute in Boston discuss important efficacy and safety data from the past year related to the management of ovarian, endometrial and cervical cancers. CME information and select publications here.…
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Join this LIVE STREAM ON YOUTUBE - Listen to Relaxing White Noise Rain Sounds For Deep Sleep and Focus. BREAKING NEWS: Partners and Daily Listeners As of August 20, 2025 spokenwordplaypodcast.com website page will be permanently redirected to subscribe at YouTube.com/@spokenwordplaypodcast Students, you will be able to listen to Season 1-4 podcast …
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Ms Kathleen D Burns from City of Hope Comprehensive Cancer Center in Duarte, California, discusses nursing considerations in the care of patients with prostate cancer. NCPD information and select publications here.By Dr. Neil Love
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In this episode, host Ken Vinacco talks with guests Andrew Rosen and Ashley Durando to discuss the National Ataxia Foundation mission and resources. The Degenerative Diseases Special Interest Group is part of the Academy of Neurologic Physical Therapy – www.neuroPT.org For questions about this podcast, please contact [email protected]. Guest Inf…
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generators, BBQ's, candles, safety Setting It Straight w/ Ms. Gray is broadcast live Mondays at 7PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Setting It Straight w/ Ms. Gray is viewed on Talk 4 TV (www.talk4tv.com). Setting It Straight w/ Ms. Gray Podcast is…
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Our July episode has host and gerontologist, Sherri Snelling, talking with Saudia Gajadhar, Chief Happiness Officer at Comfort Keepers about this year’s National Day of Joy survey among older adults and family caregivers and Comfort Keepers’ role in the new PBS documentary, “Caregiving.” In CAREGIVER WELLNESS NEWS, Sherri shares the latest stats to…
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public service, giving, time Setting It Straight w/ Ms. Gray is broadcast live Mondays at 7PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Setting It Straight w/ Ms. Gray is viewed on Talk 4 TV (www.talk4tv.com). Setting It Straight w/ Ms. Gray Podcast is also …
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