Best Musclebuilding Podcasts (2026)

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Fixing the BROKEN Youth Sports Model 25:11

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1d ago25:11

25:11

STRONG Life Podcast ep 545 Fixing the BROKEN Youth Sports Model Brought to you by: https://ZachEven-Esh.com - Training Courses, Certifications and FREE Gifts Get Zach's BEST FREE Strength Training Courses Lift STRONG Fundraiser coming soon to The Underground Strength Gym in Manasquan, Friday, Jan 23rd Details Here: https://undergroundstrengthclub.c…

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5 Fat Loss Mistakes You Need to Avoid in 2026 26:35

3d ago26:35

26:35

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint. Today I'm breaking down 5 common fat loss mistakes men over 40 need to avoid. ... And sharing my proven methods that'll have you lean, strong, and performing your best. Make 2026 the year you finally build the physique you've dreamed of by …

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544 🎙️ Ray Zingler STRONG Life | Training, Business & Life on Your OWN Terms 48:31

4d ago48:31

48:31

STRONG Life Podcast ep 544 🎙️ Ray Zingler Training, Business & Life on Your OWN Terms Brought to you by: https://ZachEven-Esh.com STRONG Life Insider - FREE Strength Training Courses HERE The Underground Strength Coach Cert - HERE EVENTS: Lift STRONG Fundraiser January 23rd at The Underground Strength Gym of Manasquan https://undergroundstrengthclu…

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EP731 - Stop Doing These 5 Things If You Want 2026 to Be Your Breakthrough Year 1:09:07

6d ago1:09:07

1:09:07

In this episode of The Brad Jensen Show, Craig Smith and I sit down to talk about the top five things you absolutely need to avoid this January if you want 2026 to be the year you finally get your health and fitness dialed in. Not another list of hacks. Not another 30 day reset. Not another motivation speech that fades by February. We break down fi…

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EP731 - Stop Doing These 5 Things If You Want 2026 to Be Your Breakthrough Year 1:09:07

6d ago1:09:07

1:09:07

In this episode of The Brad Jensen Show, Craig Smith and I sit down to talk about the top five things you absolutely need to avoid this January if you want 2026 to be the year you finally get your health and fitness dialed in. Not another list of hacks. Not another 30 day reset. Not another motivation speech that fades by February. We break down fi…

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EP730 - Taking Action Before Sh*t Hits the Fan With Grant Dziak 1:06:15

10d ago1:06:15

1:06:15

In this episode of The Brad Jensen Show, I sit down with one of my best friends and one of the top life coaches in the country, Grant Dziak. Grant is a life optimization coach who helps people break through self limiting beliefs and finally start believing in themselves again. This wasn't a surface level conversation. We went deep into why so many …

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EP730 - Taking Action Before Sh*t Hits the Fan With Grant Dziak 1:06:15

10d ago1:06:15

1:06:15

In this episode of The Brad Jensen Show, I sit down with one of my best friends and one of the top life coaches in the country, Grant Dziak. Grant is a life optimization coach who helps people break through self limiting beliefs and finally start believing in themselves again. This wasn't a surface level conversation. We went deep into why so many …

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EP729 - Protect Your Energy - Cleaning Up Your Circle Online and Offline 46:23

13d ago46:23

46:23

In this episode, Craig and I kick things off with some classic back and forth, including a spirited debate on Christmas music and which songs should probably be banned forever. It's light, it's sarcastic, and it sets the tone fast. From there, we shift into the world of social media, online comments, and people's deep rooted need to share their opi…

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EP729 - Protect Your Energy - Cleaning Up Your Circle Online and Offline 46:23

13d ago46:23

46:23

In this episode, Craig and I kick things off with some classic back and forth, including a spirited debate on Christmas music and which songs should probably be banned forever. It's light, it's sarcastic, and it sets the tone fast. From there, we shift into the world of social media, online comments, and people's deep rooted need to share their opi…

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Skinny Teen Muscle Building, Ancient Warrior Workouts via AI, Travel Sports & Money Concerns 40:16

14d ago40:16

40:16

STRONG Life Podcast ep 543 brought to you by The STRONG Life Insider - FREE Strength Training Courses HERE Topics covered are: Skinny Teen Muscle Building - how to train, feed and BUILD the undersized teenager Ancient Warrior Workouts via AI - What does a "Genghis Khan Training Plan" look like? Will AI take over? Who does the coaching and who does …

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I've Changed My Thoughts on Cardio... Here's Why 34:08

17d ago34:08

34:08

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint. I'm back with another Q&A to help you get lean and jacked, build an unbreakable mindset, and become the man you're meant to be. Tune in to find out why you need to incorporate more than machines into your workouts, some simple tricks to boo…

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What the BEST Do [Sports AND Life], Leadership & Respecting STRENGTH 26:09

17d ago26:09

26:09

STRONG Life Podcast ep 542 Topics Covered: What the BEST Do [Sports AND Life], Leadership & Respecting STRENGTH Also discussed: In Season Strength Training The crucial role of parents when it comes to kids in sports, especially wrestling and football When did things change for college athletes and winter break Expectation and Responsibility of the …

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Athlete & Parent Tips for Strength, Speed, Nutrition & Mindset 🏆 39:49

19d ago39:49

39:49

Strong Life Podcast ep 541 🎙️ - Athlete & Parent Tips for Strength, Speed, Nutrition & Mindset 🏆 with Paul Kolody Brought to you by The STRONG Life Insider HERE - FREE - Get Your BEST Strength Training Courses 7 days FREE => https://GetDadSTRONG.com RESOURCES: http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - …

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EP728 - Hard Truths About Attraction, Effort, and Relationships 49:28

20d ago49:28

49:28

In this episode of The Brad Jensen Show, Craig Smith and I dive into a conversation most people are afraid to have out loud. We start by breaking down the recent firing of University of Michigan head coach Sherone Moore and the ripple effect that happens when integrity slips. Not just in leadership or sports, but in life. We talk about how fast thi…

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EP728 - Hard Truths About Attraction, Effort, and Relationships 49:28

20d ago49:28

49:28

In this episode of The Brad Jensen Show, Craig Smith and I dive into a conversation most people are afraid to have out loud. We start by breaking down the recent firing of University of Michigan head coach Sherone Moore and the ripple effect that happens when integrity slips. Not just in leadership or sports, but in life. We talk about how fast thi…

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The Keys to Building Strength (Without Pain) as You Age 28:13

24d ago28:13

28:13

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint. Whether you're dealing with knee pain, starting a home gym, or simply looking to dominate in all aspects of life, I've got you covered in today's Q&A... Follow me on Instagram @jayferruggia or shoot me an email at [email protected]…

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EP727 - Your Metabolism Isn't Broken and Are You Burned Out Or Just Being Lazy? 43:56

24d ago43:56

43:56

In this solo episode of The Brad Jensen Show, I go on one of my classic rants while answering two of the most common questions I get asked all the time. First, we talk metabolism. What it actually is. Why almost everyone misunderstands it. And why blaming your metabolism is usually a convenient excuse instead of the real problem. I break down what'…

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EP727 - Your Metabolism Isn't Broken and Are You Burned Out Or Just Being Lazy? 43:56

24d ago43:56

43:56

In this solo episode of The Brad Jensen Show, I go on one of my classic rants while answering two of the most common questions I get asked all the time. First, we talk metabolism. What it actually is. Why almost everyone misunderstands it. And why blaming your metabolism is usually a convenient excuse instead of the real problem. I break down what'…

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EP726 - GLP Meds & Sustainability, 3 Rules for Life, Overrated Exercises, Fitness & Relationships, Balancing Busy Lives, and More 1:04:57

27d ago1:04:57

1:04:57

On this month's Q and A episode of The Brad Jensen Show, Craig and I sat down and answered a stacked lineup of questions you all sent in. We kicked things off by diving into GLP medications and the big conversation around sustainability. We talked about who they actually make sense for, the mindset traps people fall into, and what long term success…

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EP726 - GLP Meds & Sustainability, 3 Rules for Life, Overrated Exercises, Fitness & Relationships, Balancing Busy Lives, and More 1:04:57

27d ago1:04:57

1:04:57

On this month's Q and A episode of The Brad Jensen Show, Craig and I sat down and answered a stacked lineup of questions you all sent in. We kicked things off by diving into GLP medications and the big conversation around sustainability. We talked about who they actually make sense for, the mindset traps people fall into, and what long term success…

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540 🎙️ The Future of Gyms VS "OLD SCHOOL" Strength AND Health 27:24

29d ago27:24

27:24

STRONG Life Podcast ep 540 🎙️ The Future of Gyms VS "OLD SCHOOL" Strength AND Health Brought to you by: http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES Recommended Resources: https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man https://marketplace.trainheroic.com/workout-plan/team/garagegymgladi…

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How to Resolve Back Pain, Get the Most Out of Leg Training, and Upgrade Your Network 39:15

1M ago39:15

39:15

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint. Find out the top strategies to resolve back pain, some tips to help you get the most out of leg training, and more, in today's Q&A... Follow me on Instagram @jayferruggia or shoot me an email at [email protected] to get your questi…

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EP725 - Pretty Privilege, Standards, and The Rise of Skinny Tok 58:20

1M ago58:20

58:20

On this week's episode, Craig and I kick things off with a solid twenty minutes of pure holiday chaos and friendly rambling while we try to settle one of the most important debates of our generation. We attempt to figure out what the best Christmas movie of all time actually is. We share some nostalgia, some questionable takes, and way too many opi…

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EP725 - Pretty Privilege, Standards, and The Rise of Skinny Tok 58:20

1M ago58:20

58:20

On this week's episode, Craig and I kick things off with a solid twenty minutes of pure holiday chaos and friendly rambling while we try to settle one of the most important debates of our generation. We attempt to figure out what the best Christmas movie of all time actually is. We share some nostalgia, some questionable takes, and way too many opi…

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539 🎙️ Speaking Your TRUTH, La Sierra High PE vs Today & Training Your Own Kids 32:36

1M ago32:36

32:36

STRONG Life Podcast 539 🎙️ Speaking Your TRUTH, La Sierra High PE vs Today & Training Your Own Kids As always, a GREAT QnA episode. My favorite episodes are often the QnA style where I get to answer your questions and interests. Reply to my emails via The STRONG Life Newsletter to get your question(s) answered - Subscribe Here. =========== Recommen…

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538 🎙️ Underground Strength Con Recap 🔥 Lessons in Business, GREAT People, Leadership, Passion & Purpose 38:55

1M ago38:55

38:55

STRONG Life Podcast 538 🎙️ Underground Strength Con Recap 🔥 Lessons in Business, GREAT People, Leadership, Passion & Purpose Black Friday Sale Ending SOON! Get the details via my newsletter - Subscribe HERE ======= http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the …

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EP724 - The Unfiltered Truth About Fitness with Chris Martin 57:15

1M ago57:15

57:15

Today I sat down with Chris Martin, a trainer who has built a massive presence online by doing something rare in today's fitness space. Telling the truth. Chris holds multiple personal training certifications and has made a name for himself by calling out the nonsense that keeps people stuck. He is blunt. He is honest. And he does not sugarcoat a t…

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EP724 - The Unfiltered Truth About Fitness with Chris Martin 57:15

1M ago57:15

57:15

Today I sat down with Chris Martin, a trainer who has built a massive presence online by doing something rare in today's fitness space. Telling the truth. Chris holds multiple personal training certifications and has made a name for himself by calling out the nonsense that keeps people stuck. He is blunt. He is honest. And he does not sugarcoat a t…

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EP723 - The Myth Of Starvation Mode And What's Actually Going On 37:49

1M ago37:49

37:49

In this solo episode I unpack one of the most misunderstood topics in all of fat loss. Starvation mode. Or better stated. The myth of starvation mode. I break down what most people actually mean when they say they are "in starvation mode" and why the vast majority simply are not in a consistent calorie deficit. I also get into why honesty in tracki…

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EP723 - The Myth Of Starvation Mode And What's Actually Going On 37:49

1M ago37:49

37:49

In this solo episode I unpack one of the most misunderstood topics in all of fat loss. Starvation mode. Or better stated. The myth of starvation mode. I break down what most people actually mean when they say they are "in starvation mode" and why the vast majority simply are not in a consistent calorie deficit. I also get into why honesty in tracki…

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EP722 - Why Porn Is Destroying More Lives Than You Think 1:18:06

2M ago1:18:06

1:18:06

This one runs deep. Pornography is not the fun or flashy topic most people want to talk about, but it is one that needs to be talked about. In this episode Craig and I dive into the real dangers of porn, the darker side of the industry, and why it quietly destroys so many lives. I opened up about my personal experience and the moment years ago that…

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EP722 - Why Porn Is Destroying More Lives Than You Think 1:18:06

2M ago1:18:06

1:18:06

This one runs deep. Pornography is not the fun or flashy topic most people want to talk about, but it is one that needs to be talked about. In this episode Craig and I dive into the real dangers of porn, the darker side of the industry, and why it quietly destroys so many lives. I opened up about my personal experience and the moment years ago that…

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6 Confidence Building Lessons from Pro Wrestling 25:15

2M ago25:15

25:15

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint. I used to get my lunch stolen every day. I was fat, weak, and socially awkward. Then in 1982, professional wrestling changed my life. Here are 6 lessons I picked up from professional wrestling. And how you can use them to build unf*ckwithab…

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QnA 🎙️ Best Squat Bars / Squat Variations, ACL Rehab + Training Around Injuries 23:25

2M ago23:25

23:25

STRONG Life Podcast ep 537 QnA 🎙️ Best Squat Bars / Squat Variations, ACL Rehab + Training Around Injuries STRONG Life Insider - FREE Strength Training Courses HERE - What is the best squat bar? - Why are athletes struggling with mobility and how can you fix this? - Thoughts on the front squat and how to coach it? - What to do with a Torn ACL with …

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EP721 - You Don't Accidentally Get Too Jacked and Other Truths We Forget 36:18

2M ago36:18

36:18

This was one of those solo episodes where I just hit record and let it rip. A little humor. A little education. A little ranting. A little real life. I kicked things off talking about how insanely hard it actually is to accidentally get too jacked in the gym. The amount of people who are terrified of getting bulky from a few weeks of lifting still …

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EP721 - You Don't Accidentally Get Too Jacked and Other Truths We Forget 36:18

2M ago36:18

36:18

This was one of those solo episodes where I just hit record and let it rip. A little humor. A little education. A little ranting. A little real life. I kicked things off talking about how insanely hard it actually is to accidentally get too jacked in the gym. The amount of people who are terrified of getting bulky from a few weeks of lifting still …

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536 🎙️ Coach Gags [John Gaglione] - Underground Strength Con Recap + "DO THE DAMN THING" 1:11:55

2M ago1:11:55

1:11:55

STRONG Life Podcast 536 🎙️ Coach Gags [John Gaglione] - Underground Strength Con Recap + "DO THE DAMN THING" Connect with Coach Gags at https://gaglionestrength.com Great conversation with John Gaglione, aka Coach Gags and Underground Strength Coach of the Year 2025!! We discuss: - Lessons learned from Underground Strength Con - Lessons from early …

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EP720 - Western Medicine, Holistic Health, and Talking Some Shit 55:44

2M ago55:44

55:44

In this episode I sit down with guest cohost Cass Zimmerman for a real conversation about MAHA, the healthcare system, and where the middle ground actually lives between modern western medicine and the holistic side of fitness and nutrition. We rift, we talk some shit, we laugh, and we give you a few insights along the way. This one is laid back, h…

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EP720 - Western Medicine, Holistic Health, and Talking Some Shit 55:44

2M ago55:44

55:44

In this episode I sit down with guest cohost Cass Zimmerman for a real conversation about MAHA, the healthcare system, and where the middle ground actually lives between modern western medicine and the holistic side of fitness and nutrition. We rift, we talk some shit, we laugh, and we give you a few insights along the way. This one is laid back, h…

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Matt Keeney 534 🎙️ from Trailer Park to Entrepreneurial BEAST [Faith, Family, Fitness, Business] 1:02:48

2M ago1:02:48

1:02:48

Matt Keeney - STRONG Life Podcast ep 534 🎙️ from Trailer Park to Entrepreneurial BEAST [Faith, Family, Fitness, Business] Brought to you by https://UndergroundStrengthCon.com and https://zacheven-esh.com FREE Strength Training Courses HERE - Bodyweight Bodybuilding INTRO & MAN Strength. Great for Athletes and Men. Enjoy them and put them to use. Th…