Best Muse Meditation Studio Podcasts (2025)

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Meditation Monday. Invite Sleep In. With Bart Van Malik. 19:22

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1d ago19:22

19:22

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just…

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Hardwiring our Brains for More Happiness. With Dr. Rick Hanson 35:50

7d ago35:50

35:50

Today’s encore episode is with the always popular Dr. Rick Hanson — a Psychologist and NY Times Best Selling author of several books, including the book we discuss in this interview “Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence." He shares how we can hardwire our brains for happiness using practices that help us …

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A Thanksgiving Meditation - Elisha Goldstein - Gratitude and Reflection 10:25

8d ago10:25

10:25

From all of us at Untangle, Meditation Studio, and Muse, we wish you a Happy Thanksgiving! Many of our guests refer to having a gratitude practice as one of the most important tools we can have. We hope this special Gratitude and Reflection meditation helps you take a moment to remember what you’re grateful for and what gives you joy. We wish you m…

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The Future of Consciousness: Navigating the Intersection of Spirituality and AI. With Stephen Dinan. 46:29

14d ago46:29

46:29

Today our guest is Stephen Dinan, founder of the Shift Network, and author of the book Sacred America, Sacred World, Fulfilling our mission in service to all. He founded the Shift Network in 2010, and today it delivers virtual summits, courses, training in areas related to spirituality, peace, holistic health, psychology, sustainability and more. O…

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Meditation Monday. Being Grateful. With Ashley Turner. 6:19

15d ago6:19

6:19

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationship stress, unexpected challenges, o…

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Unwind Anxiety: Practical Tools using Neuroscience, Habit and Behavioral Change, With Judson Brewer 44:10

21d ago44:10

44:10

This week we’re got a popular encore episode with Judson Brewer, a Psychiatrist, Neuroscientist, and Author of the book, Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal your Mind. He has combined his expertise in mindfulness, habit, and behavioral change, and neuroscience to create practical tools to help unwi…

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Meditation Monday. Find Your Focus. With Chrissy Carter. 5:18

22d ago5:18

5:18

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationship stress, unexpected challenges, o…

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Your Body as a Trusted Guide and Source of Hidden Intelligence and Intuition. Creating a New Vocabulary for Expression. With Jen Aks 55:06

28d ago55:06

55:06

Today's guest is author of the book, Your Body is Speaking and creator of the framework “The Power of Gesture.” Her Ted Talk is called Your Body’s Hidden Intelligence: from Mindset to Bodyset. She shares her personal background which included her struggles with traditional learning methods and her discovery of alternative methods of learning — whic…

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Meditation Monday. Let Things Be. A Favorite! With Ashley Turner. 16:46

29d ago16:46

16:46

Encoring one of my personal favorite meditations. Welcome to a special weekly edition of Untangle, Meditation Monday. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work…

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Cultivate Deeper Connections, Big Love: Navigating the Complexities of Intimacy. With Dr. James Cordova 44:19

1M ago44:19

44:19

Today’s encore episode is with favorite guest is Dr, James Cordova, author of the book, The Mindful Path to Intimacy. Cultivating a Deeper Connection with Your Partner. James is a Professor of Psychology at Clark University and the Director of the Relationship Checkup Program in Worcester, Massachusetts. In this interview we discuss what it actuall…

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Meditation Monday. Effortless Sleep. With Lisa Wimberger. 25:44

1M ago25:44

25:44

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just…

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Confusion and Chaos as a Virtue and the Power of Vulnerability. A Personal Story. With Giovanna Silvestre 49:06

1M ago49:06

49:06

In this episode, we sit down with young author and entrepreneur, Giovanna Silvestre, to discuss her life and her book, "Confused Girl, Find Your Peace In The Chaos.” I loved her energy and courage, and her passion for the work she’s doing with inspirational active wear. She shares how most intensely sad moments led her on this transformative journe…

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How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists. With Dr. Ellen Hendriksen 54:10

2M ago54:10

54:10

Encore: Today’s episode is with Clinical Psychologist and author, Dr. Ellen Hendriksen. Her new book is called How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists. What a great title! Ellen shares the truth behind perfectionism and why many of us never feel quite ‘good enough.’ Ever feel imposter syndrome? Most of us do. She deliv…

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Meditation Monday. Cultivating Joy, With Adreanna Limbach 16:27

2M ago16:27

16:27

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationship stress, unexpected challenges, o…

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Navigating Anxiety: Developing a Flexible Mind in the Face of Difficult Challenges. With Ross White 52:40

2M ago52:40

52:40

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Meditation Monday. Stress Body Scan. With Elisha Goldstein. 15:07

2M ago15:07

15:07

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just…

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The Power of Breath to Energize, Calm, Shift Your Mood and More. With James Nestor 43:19

2M ago43:19

43:19

This is a favorite encore…with Ariel interviewing James Nestor — Author of Breath…The New Science of a Lost Art. . There are so many great nuggets in this episode. You’ll learn that the way you breathe can energize or relax you? That a simple hack can help with snoring and sleep apnea? That your lung volume can relate to your longevity, and that yo…