Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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NEXT DIGITAL PRODUCTION LLC Podcasts
Pop culture isn’t just entertainment it is a mirror reflecting our beliefs, values & aspirations as a society, It holds the power to inspire, provoke, unite & even divide. Each week host Jesse Janedy sits with special guests to uncover hidden agendas, stories of resilience & the media’s impact on our minds. New episodes are available every Sunday.
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Think Outside The BlueBox Podcast by BlueBox Digital is not just a podcast; it's a movement. Broadcasting from Tampa, FL, we're setting the stage for a revolution in creativity, thought leadership, and entrepreneurship. Our mission? To shine a spotlight on the daring, the innovative, and the visionary - the people who are not just thinking outside the box but are redefining it. Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/bluebox/subscribe
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A Digital Scoreboards, LLC production aimed at educating potential customers on our products and the benefits of making the digital upgrade to your school, place of worship, or business.
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10 Habits Stopping You From the Life of Your Dreams [BEST OF]
34:17
34:17
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34:17Episode Summary I discuss 10 habits stopping you from the life of your dreams and how you can make the necessary changes to finally live like you have never lived before. . Show Notes Page jeffsanders.com/587a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our…
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What if I Had To? How Could This Be Possible? And 7 More Transformative Questions
41:41
41:41
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41:41Episode Summary I discuss 9 transformative questions to help you solve your life's most challenging problems, obstacles, and bottlenecks. . Show Notes Page jeffsanders.com/587 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from s…
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1
The Confident Mind: A Battle-Tested Guide to Unshakeable Performance [BEST OF]
29:03
29:03
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29:03Episode Summary I discuss Dr. Nate Zinsser‘s book, The Confident Mind, about how you can enter into your next arena with a game plan that can overcome just about anything in your way. . Show Notes Page jeffsanders.com/586a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . P…
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1
You Are Not Your Beliefs: Anchoring Your Identity in Commitment, Not Attachment
33:16
33:16
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33:16Episode Summary I discuss why you are not your beliefs, and how to more loosely align yourself to the principles that drive your behavior. . Show Notes Page jeffsanders.com/586 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from …
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1
Mental Health for High Achievers: 7 Simple Strategies for Optimal Well-Being [BEST OF]
33:50
33:50
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33:50Episode Summary I discuss mental health for high achievers and a few simple strategies for optimal well-being. . Show Notes Page jeffsanders.com/585a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracl…
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1
12 Better Ways to End Your Day: Solidify a Transformative Evening Routine
38:03
38:03
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38:03Episode Summary I share a dozen ways to improve your evening routine. It's time to end today well and set you up for a better tomorrow. . Show Notes Page jeffsanders.com/585 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from spo…
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1
Freedom From Social Media: Stop Looking for Something That Just Isn't There [BEST OF]
30:57
30:57
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30:57Episode Summary I discuss life without less social media, and how to stop looking for something that isn’t there. . Show Notes Page jeffsanders.com/584a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Mir…
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1
Manage Projects Like a Pro: Build a Streamlined System with Google Docs
44:49
44:49
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44:49Episode Summary I share my new project management system that's built entirely in Google Docs. It's simple and endlessly customizable. . Show Notes Page jeffsanders.com/584 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from spon…
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1
Do the Hard Things First: Why the Order of Events Matters [BEST OF]
47:32
47:32
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47:32Episode Summary I discuss why doing the hard things first matters more than you can imagine. . Show Notes Page jeffsanders.com/583a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More Abo…
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1
7 Daily Habits I Cannot Live Without (and Why You Should Adopt Them Now)
43:14
43:14
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43:14Episode Summary I share 7 daily habits that I cannot live without, including how I stay healthy and productive all year. . Show Notes Page jeffsanders.com/583 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 …
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5 Bad Habits I Eliminated + 5 Healthy Ones That Replaced Them [BEST OF]
33:35
33:35
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33:35Episode Summary I discuss 5 habits I eliminated and 5 new healthy habits that replaced them. . Show Notes Page jeffsanders.com/582e . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More Abo…
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1
Turning Pro: Going All-In on Your Passion with Marcus DePaula [BEST OF]
36:26
36:26
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36:26Episode Summary I chat with Marcus DePaula, a professional audio engineer, about mastering your craft and leveraging technology to take your work to the next level. . Show Notes Page jeffsanders.com/582d . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Spons…
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1
Don't Just Do Something, Sit There: The Power of Doing "Nothing" [BEST OF]
37:36
37:36
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37:36Episode Summary There is immense power in doing “nothing” (or what we think of as nothing). . Show Notes Page jeffsanders.com/582c . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More Abou…
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8 Simple Steps to Start Running + Get in Phenomenal Shape [BEST OF]
39:22
39:22
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39:22Episode Summary I discuss 8 simple steps to start running, get in phenomenal shape, and have a blast while doing it! . Show Notes Page jeffsanders.com/582b . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM …
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1
The 365-Day Habit Challenge: If You Can Do it for a Year, You Can Do it Forever [BEST OF]
35:25
35:25
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35:25Episode Summary I discuss the 365-Day Challenge, and how you can transform just about anything with the right recipe of time and struggle. . Show Notes Page jeffsanders.com/582a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from…
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AI is everywhere—but is it moving too fast? In this episode of Think Outside the BlueBox, Dr. E. Veal joins host Anthony Rivera for a grounded conversation on the realities of artificial intelligence today. From everyday tools that boost productivity to ethical concerns, job displacement, and the widening gap in regulation, they unpack both the pro…
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New Seasons, Sabbaticals, and Transitions: How to Choose Your Next Chapter in Life
40:45
40:45
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40:45Episode Summary I share how you can navigate the seemingly daunting task of choosing your next season in life. . Show Notes Page jeffsanders.com/582 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle…
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1
Think Like the Pros: Master Quick Decision Making for Lightning Fast Progress [BEST OF]
38:08
38:08
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38:08Episode Summary I discuss how to think like the pros and master quick decision making to bolster your progress at every turn. . Show Notes Page jeffsanders.com/581a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of …
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1
PushaPreme: Defining Tampa’s Creative Community
42:45
42:45
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42:45In this episode of Think Outside the BlueBox, host Anthony Rivera welcomes back Tampa artist PushaPreme to talk about his latest project, Some Hearts Are Meant to Be Broken. They explore the evolution of his sound, his role in shaping Tampa’s creative community, and how fatherhood fuels his purpose as an artist. From grassroots collaboration to ref…
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1
Productivity Stations: Simplify Your Recurring Work with Centralized Systems
33:15
33:15
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33:15Episode Summary I discuss how to leverage productivity stations, or centralized systems that make recurring tasks as effortless as possible. . Show Notes Page jeffsanders.com/581 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals fro…
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1
Travel Tips, Tricks, and Productive Packing with Tessa Sanders [BEST OF]
51:22
51:22
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51:22Episode Summary I chat with my wife Tessa about travel tips, tricks, and productive packing to make the most of your next excursion. . Show Notes Page jeffsanders.com/580a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from spons…
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1
What Choice Will You Make Today that You Will Anniversary-ize in the Future?
36:11
36:11
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36:11Episode Summary I discuss how to make significant choices today that you will want to remember tomorrow. . Show Notes Page jeffsanders.com/580 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Lea…
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1
Overhauling Your Digital Junk Drawer: How to Organize Everything that Matters [BEST OF]
38:03
38:03
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38:03Episode Summary I discuss how to organize everything that matters with a particular focus on your digital junk drawer. . Show Notes Page jeffsanders.com/579a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 A…
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1
6 Months Sober: My Journey to a New Beginning Without Alcohol
31:33
31:33
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31:33Episode Summary I discuss my journey with alcohol and how my new sober life is unfolding. . Show Notes Page jeffsanders.com/579 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More About T…
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1
I Believe in Extremes: The Intense Beauty of Pushing Past Your Limits [BEST OF]
34:04
34:04
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34:04Episode Summary I discuss an essay I submitted to NPR’s show and how my belief in extremes has shaped my decision-making for nearly my entire life. . Show Notes Page jeffsanders.com/578a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current d…
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1
Productivity for Students: Overcoming Procrastination and Perfectionism
36:05
36:05
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36:05Episode Summary I discuss the best productivity strategies for students to get their work done without the usual obstacles. . Show Notes Page jeffsanders.com/578 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The…
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1
The Greatest Predictor of Your Future Success [BEST OF]
41:21
41:21
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41:21Episode Summary I discuss the greatest predictor of your future success, and how you can regain control and steer this ship where you want it to go. . Show Notes Page jeffsanders.com/577a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current …
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1
Living Forever! (or at least Aging Well) with Jennifer Scheinman
32:20
32:20
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32:20Episode Summary I chat with Jennifer Scheinman about Mitopure® from Timeline, and how to age well. . Show Notes Page jeffsanders.com/577 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn Mor…
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1
The Making of ‘The List’ with Koura Linda, Sarah Penn, and Stevie Collins
1:06:55
1:06:55
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1:06:55In the season three premiere of Think Outside the BlueBox, filmmaker Koura Linda returns to the podcast alongside Sarah Penn and Stevie Collins to share the intense behind-the-scenes journey of their latest short film, The List. Created for the Easterseals Disability Film Challenge, the suspense-filled project highlights disability representation b…
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The 4 Apps You Need to Manage Any Project or Achieve Any Goal [BEST OF]
45:25
45:25
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45:25Episode Summary I discuss the 4 apps you need to accomplish just about anything. . Show Notes Page jeffsanders.com/576a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More About The 5 AM …
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1
Christian Nationalism: Jesus Wouldn’t Vote Red or Blue | GunsBlazing
56:42
56:42
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56:42In this episode of Guns Blazing, Jesse and Julie break down the Tubi documentary “Bad Faith” — a raw look at how Christian nationalism has twisted the teachings of Jesus into a political and cultural aesthetic. We ask the real questions: 💥 Is modern Christianity about faith or just vibes? 💥 Why do so many who claim to follow Jesus ignore everything…
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1
Unlocking The Power of Caffeine For Performance with David Hellard
37:09
37:09
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37:09Episode Summary I chat with David Hellard, founder of Caffeine Bullet, on how caffeine effects athletic performance and productivity. . Show Notes Page jeffsanders.com/576 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from spons…
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1
Doing Nothing is Far WORSE than Choosing the "Wrong" Next Decision [BEST OF]
36:36
36:36
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36:36Episode Summary I discuss why doing nothing is far worse than choosing the “wrong” next decision. . Show Notes Page jeffsanders.com/575e . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn Mor…
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1
The 1 Thing that Moves You Forward in Every Area of Life [BEST OF]
31:09
31:09
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31:09Episode Summary I discuss how to find the one thing that moves you forward in every area of life, and then what to do with it. . Show Notes Page jeffsanders.com/575d . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of…
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1
Everyone’s Got a Plan Until They Get Punched in the Mouth [BEST OF]
29:49
29:49
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29:49Episode Summary I discuss how to respond proactively to life’s twists, turns, and punches in the mouth. . Show Notes Page jeffsanders.com/575c . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Lea…
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1
Productive Flow: 10 Strategies to Reset and Optimize Your Daily Rhythm [BEST OF]
38:57
38:57
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38:57Episode Summary I discuss 10 strategies to reset your daily rhythm and achieve productive flow. . Show Notes Page jeffsanders.com/575b . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More …
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1
Is Waking Up Early Necessary? Why The 5 AM Miracle is Not What You Think [BEST OF]
30:08
30:08
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30:08Episode Summary I discuss what The 5 AM Miracle actually embodies, why you should consider all of your options, and why you should ignore my advice on occasion. . Show Notes Page jeffsanders.com/575a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors …
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1
The Best Productivity Strategies in a Moment of Crisis with Tessa Sanders
48:46
48:46
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48:46Episode Summary I chat with my wife Tessa about the best productivity strategies to leverage in a moment of crisis. Chaos is coming. Are you ready? . Show Notes Page jeffsanders.com/575 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current de…
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1
Comfortable with Discomfort: Discover How to Lean In and Love It [BEST OF]
38:49
38:49
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38:49Episode Summary I discuss how you can become comfortable with discomfort and how exponential growth can be achieved when you leverage your own willingness to step just outside your bubble. . Show Notes Page jeffsanders.com/574a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premiu…
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1
Flow Downstream: The 3-Step Process to Solve Any Problem with Ease
48:21
48:21
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48:21Episode Summary I share the easiest path to success, and it doesn’t involve reinventing the wheel again and again. . Show Notes Page jeffsanders.com/574 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Mir…
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1
The Chaos of Kid Rock's Honky Tonk and Pop Princess Crown
1:13:27
1:13:27
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1:13:27In this return episode of "Guns Blazing," the hosts dive into a whirlwind of pop culture topics, starting with a humorous theory about living in a simulation, inspired by the infamous Fyre Festival. They discuss the ongoing drama surrounding the festival's possible revival and speculate on which celebrities might fall into its trap this time. Shift…
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1
Self-Sabotage, Procrastination, and What it Takes to Defeat Both [BEST OF]
35:15
35:15
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35:15Episode Summary I discuss Steven Pressfield’s latest non-fiction book, Put Your Ass Where Your Heart Wants to Be, and how you can defeat both self-sabotage and procrastination. . Show Notes Page jeffsanders.com/573a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks fr…
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1
$50k?! What My Unexpected Home Renovation Taught Me About Project Management
43:32
43:32
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43:32Episode Summary I discuss my recent (and massive) home renovation that challenged my project management skills at every level. . Show Notes Page jeffsanders.com/573 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of …
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1
David Goggins' Never Finished: Unshackle Your Mind and Win the War Within [BEST OF]
37:58
37:58
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37:58Episode Summary I discuss David Goggins‘ latest book, Never Finished, and the immense impact it can have on every goal you set from here on out. . Show Notes Page jeffsanders.com/572a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deal…
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1
Crafting Your Ideal Career: 5 Steps to Professional Success
45:37
45:37
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45:37Episode Summary I discuss how you can craft your ideal career with 5 simple steps that can propel you forward today. . Show Notes Page jeffsanders.com/572 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM M…
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1
Acknowledge Reality, then Choose a Better One: The Mental Pivot that Changes Everything [BEST OF]
32:44
32:44
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32:44Episode Summary I discuss making a mental pivot that can shift you away from the problems, challenges, and annoyances of life into the solutions, opportunities, and results we are all seeking. . Show Notes Page jeffsanders.com/571a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Pr…
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1
Where the Magic Happens: 5 Life Lessons that Can Change Your Trajectory
40:29
40:29
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40:29Episode Summary I share 5 life lessons from the trail that can impact your life's direction, methodology, and results. . Show Notes Page jeffsanders.com/571 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM…
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1
How to Restart from Zero: The Simple Path to Snowball Your Success [BEST OF]
37:07
37:07
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37:07Episode Summary I discuss how to restart from zero and snowball your success into a manageable longterm solution. . Show Notes Page jeffsanders.com/570a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Mir…
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1
Daily Fasting + Daily Smoothie: My Power Duo of Health & Productivity
37:12
37:12
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37:12Episode Summary I discuss my power duo of a daily fasting session, followed by a daily smoothie, to optimize my health and productivity. . Show Notes Page jeffsanders.com/570 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sp…
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Don't Die: What We Can Learn from the Netflix Documentary About Living Forever [Free Preview of Premium]
17:56
17:56
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17:56Free Preview of 5 AM Miracle Premium: This episode is available ad-free for 5 AM Miracle Premium subscribers. . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Episode Summary: I discuss my thoughts on the Netflix Documentary, Don't Die, and how we can all strive to live be…
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