A place where we explore research, amplify autistic voices, and change the way we think about autism in life and in professional therapy practice. Visit learnplaythrive.com/podcast/
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Neurodiverse Relationships Podcasts
Join Mona Kay as she focuses on increasing understanding of the strengths, differences, and challenges in mixed neurotype relationships. Whether you're autistic, neurotypical or allistic, this podcast is for you! Knowing how your neurology may impact your communication style, emotional and social needs, processing speeds, sensory needs and sexual and physical intimacy desires is critical, especially in your romantic relationships. Listen in and learn about other's lived experiences, lessons ...
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Jodi Carlton is a leading world expert in mixed neurotype relationship dynamics and communication. Her personal, but direct, style of educating and coaching is a favorite of both neurodivergent and neurotypical partners around the globe. Her unique blend of personal experience in her own neurodiverse relationships, as well as her professional expertise, positions her to understand both autistic and non-autistic individuals. She bridges the communication gap for couples with a blame-free mind ...
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How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more at http://neurodiverging.com or http://patreon.com/neurodiverging.
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What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score with more than 1,000,000 ...
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Inchstones with Sarah | Autism Parenting & Neurodiversity Insights
Sarah Kernion | Profound Autism Mom and Advocate for Neurodiversity
Autism, neurodiversity, and parenting come together on Inchstones, where we illuminate the real lives of profound autism mothers and caregivers.
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Growth Mindset Psychology: The Science of Self-Improvement
Sam Webster Harris | Growth Mindset Psychology
Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether ...
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The Resilience Podcast assists people from all walks of life to negotiate positive changes in their lives.
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Attention Different is an ADHD podcast centered on radical acceptance and neurodiversity. We aim to de-stigmatize the condition and build community by exploring the intricacies of living life and "adulting" with ADHD in the modern world. As a group of storytellers, filmmakers, and ADHD coaching professionals, we are invested in promoting diverse voices in our community and creating resources for adult ADHDers.
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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The Neurodiversity Voices Podcast is a semi-monthly show (on the 1st and 15th of every month) that amplifies the stories, experiences, and expertise of neurodivergent individuals from around the world. Hosted by Paul, this podcast dives deep into the lived realities of ADHD, autism, AuDHD, dyslexia, dyspraxia, Tourette’s, OCD, and other forms of neurodiversity—exploring how different brains see and shape the world. Each episode features honest conversations, expert interviews, and personal i ...
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“Neurodivergent Mates is a podcast delving into Neurodiversity and Mental Health, hosted by neurodivergent professional – Will, the ADHD and Dyslexic host. Will candidly shares his personal experiences, discussing topics like relationships, dating, addiction, trauma, sex, education, careers, parenting, the workplace, and more.”
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An Evolving Man Podcast looks at leadership, peak performance, psychology, healing trauma, boarding school syndrome, spirituality and complexhealing. Every week there will be an interview or a podcast around topics ranging from self-development, leadership, relationships, spirituality, education, and peak performance featuring authors and leaders in these fields.
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Uniquely Human: the Podcast expands the conversation on autism and neurodiversity by amplifying the voices of autistic and neurodivergent individuals and thought leaders in providing insightful, cutting-edge and practical information about the autistic and neurodivergent experience. Hosted by Barry Prizant and Dave Finch.
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Tim Goldstein draws on his background in business and business management, sales and marketing, and various developer and manager roles in the tech industry. Tim's unique autistic view point combine with his ability to clearly express the most complex ideas make him the world's only Neurodiverse Communication Specialist.Tim discusses a range of issues faced by the autistic and neurodiverse adult in all facets of life drawing from both his experience after being diagnosed with Asperger's at a ...
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What’s it really like parenting a child with ADHD and autism? How can parents, teachers, and communities better support neurodivergent children? How do autistic and ADHD individuals experience the world? Each week, we explore these questions with practical strategies, emotional insight, and real stories. I’m Greer — a mum of two boys (and two dogs!) raising a child with special educational needs (SEN) alongside my husband. Our daily life looks different from the norm, but it’s full of love, ...
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A podcast about parenting, family & relationships, the Fresh Start Family Show is hosted by husband and wife team Terry and Wendy Snyder, who interview inspiring experts that tackle a range of topics that bring reality, hope, and a path to more peace in the home and world. Expand your heart, learn new tools, strengthen your family.
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Join Sonay and James as they invite us into their unique world as an autistic and ADHD married couple. Using their lived experiences of ADHD and autism, they talk about life, love and everything in between. Sonay is a lawyer, ADHD coach and speaker and James is an early 40s techie and part-time geology student. Join them for an authentic journey through life as Divergently Married. Hosted on Acast. See acast.com/privacy for more information.
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Real talk, real tools, and real hope for families experiencing disability—a Hope Heals podcast hosted by author Amy Julia Becker. Culture often tells us that families with disability are a problem. At Take the Next Step, we see your family as a gift—to society and to your community. Your family matters. Your child matters. We need you here. Join Amy Julia each week for honest conversations with parents, therapists, and disability advocates about finding delight at home and belonging in commu ...
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Join us as we develop an understanding of Asperger’s Syndrome or Autism Spectrum Disorder. With a better understanding of an ‘Aspies’ reactions to the sensory overload in everyday life and the feelings that the overload can bring, In the hopes that we all may become more sensitive and compassionate not only to those who have the disorder, but to all humankind as well.
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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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The Meade Musings podcast is dedicated to raising awareness about societal issues that are often not discussed openly. Many individuals face challenges that affect their emotional, psychological, mental, and physical health and wellbeing. These issues include infertility/involuntary childlessness, living with disabilities or debilitating illnesses, homelessness, and coping with abusive partners. By recognizing and sharing experiences of real People in abusive relationships and other everyday ...
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Squarepeg is a podcast in which I talk to other late identified autistic women and nonbinary people about their lives, their autism journeys, and what they've learned along the way. I'm Amy Richards, and I was diagnosed autistic in 2016, when I was 37. I've been sharing my conversations with other autistic adults since 2020. I hope you'll find these conversations inspiring and thought provoking, and that they'll help you feel more connected to a worldwide community of people with similar exp ...
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Tune in to join married partners Kat (ADHDer) and Harold (Non) as they celebrate their differences while discussing all things ADHD & Relationships. Through exploring a wide range of topics from the serious to the outright weird, and along with an occasional guest – the pair share their experiences normalizing life with ADHD.
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Nothing Happens For A Reason is a podcast offering an unfiltered look at grief, loss, and navigating life after profound heartbreak. Host Claire Andrus, a griever as well as a Licensed Professional Counselor (LPC), creates a space free from empty f*cking platitudes, acknowledging the messy reality of grief and fostering connection through shared experiences. Join Claire as she challenges the societal discomfort around discussing grief through interviews with amazing guests to explore the oft ...
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Follow along with your hosts, Jacque, Jeni, Scott and friends as they discuss all the intimacies of embracing yourself and living a neurodiverse life to the fullest. Stimming, giggling, and brain fog to be expected.
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Teaching strategies, classroom management, education reform, educational technology -- if it has something to do with teaching, we're talking about it. Jennifer Gonzalez interviews educators, students, administrators and parents about the psychological and social dynamics of school, trade secrets, and other juicy things you'll never learn in a textbook. For more fantastic resources for teachers, visit http://www.cultofpedagogy.com.
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We explore the relationship between International arts and the class struggle. Interviews, Commentary and audio art. We are Outa-space because artists often lack the place to make and create work. We are Outa-space because the street, the squares, online and all the common places we mix in are where we need to decide our future. We are Outa-space because we need to take our minds above the clouds to look down on our planet, to dream, to wonder, but also to see everything in the context of ev ...
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On the Spectrum Empowerment Stories with Sonia Krishna Chand: Adult Autism, Neurodivergent, and Mental Health Expert
Sonia Krishna Chand | Adult Autism and Neurodivergent Mental Health Expert | Empowerment Coaching
Welcome to On the Spectrum—the essential podcast exploring autism, neurodivergent, and mental health expert insights and heartfelt stories. Hosted by Sonia Krishna Chand, acclaimed autism advocate, speaker, and author of Dropped In The Maze, this podcast dives deep into autism, neurodivergent experiences, and mental health. Whether you're a parent, educator, clinician, or neurodivergent individual, On the Spectrum offers practical strategies, empowering conversations, and a supportive commun ...
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Not An Island Podcast is that little place where autism, family, and faith meet. Created by an autism family, for autism families, your hosts Todd and Amanda Johnson bring conversation, advice, and resources to help you through the unique journey of raising a child with autism in a Christian home.
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A different brilliant is an Aspect podcast made for Autistic adults and parents or carers of kids on the autism spectrum.
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Dave Finch is a husband, a father, a business owner, and a New York Times bestselling author. And, he just happens to be autistic. Like an alien who crash-landed here on earth and decided to stick around, Dave spends most of his time trying to make sense of human interaction. Filled with humor and surprising wisdom - and based on his bestselling memoir, The Journal of Best Practices - DAVE reveals a candid story of ruthless self-improvement and a unique window into neurodiversity.
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Chats, ideas, and discussions on ways to create better mental health through art, music, therapy, love, relationships, vulnerability, and thousands and thousands of others ways. Listen to stories and life journeys from those who have put Creative Mental Health into action and have inspired themselves and others to LIVE BETTER with COMPASSION and EMPATHY and INTUITION.
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MORE SEX….LESS FIGHTING!! Imagine this improvement in your life today. Develop the relationship skills you’ve been missing now.
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Welcome to our mental health awareness podcast. If you're one of the millions of teens, adults and (entire) families being diagnosed with Autism Spectrum Disorder, ADHD (hyperactive)/ADD (inattentive), Anxiety, Depression or other Neurodiverse conditions without a meaningful support group or a roadmap, jump right in with us. Our raw and unfiltered journey will help you. We'll break it down and talk about it in a real, raw and sometimes tragic perspective. We lived it. And thanks to a few key ...
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The Football Mental Health Alliance podcast is dedicated to delving into the topic of mental health in the football world. Each episode features well-known experts and ex-professional athletes who share their knowledge and personal experiences with mental health. Our guests will provide advice and insights on how to support yourself or those in your care who may be experiencing mental health conditions. This podcast is for you if you are a fan of professional football clubs, a member of a fo ...
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Starting December 2024, join the neurodiversity movement by engaging with the world's first neuroinclusion podcast! Learn how to create cultures of neuroinclusion in workspaces, schools, communities, and homes, where all minds and bodies have the equitable opportunity to thrive. Your host, Pasha Marlowe (she/they), MFT, is the author of "Creating Cultures of Neuroinclusion" and a global neuroinclusion speaker. She collaborates with organizations and schools to teach inclusive language and de ...
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Trish O'Dwyer primarily solo hosts an informal, 20-30 minutes, once monthly podcast for parents of autistic and/or neurodiverse children (all ages), their families and friends plus anyone wanting to understand what it's really like and how to support. The aim is for listeners to be able to take a breather, listen to someone they connect with, who knows what they are living and to feel validated and less isolated. I hope you laugh, you may cry, you may even gain some valuable real-life inform ...
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For years, neurodivergent individuals have been told what to say, how to act, how to feel, what is okay or “appropriate” even when their body is sending them very different messages. Asking these individuals to conform and assimilate, disconnects them from their senses and body. As a result, most of our clients have lost connection to their own opinion or voice. They are actively masking their emotions, sensations, and voice. Many are scared to say the “wrong” thing all the time. The Differe ...
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Relational Lives is a podcast hosted by psychotherapists Alison Bickers and Ros Peckham, exploring the ways we connect with others—and with ourselves. Each episode brings real stories into focus through thoughtful conversations with guests, weaving personal experiences with psychological insight. With warmth, curiosity, and professional depth, Alison and Ros make therapeutic ideas accessible, alive, and relevant to daily life. Whether you’re reflecting on your relationships, seeking to under ...
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The podcast where we explore and celebrate the lives of ARTISTS with ADHD. Life, art, superpowers, and... wait what was I saying?! Hosted by Sarah Gise, your fellow ADHD artist. We'll have interviews with all different types of artists with ADHD, as well as some mental health experts. Hear stories, jot down some tips, fight the stigma, and have a great time hanging out with us! Original music for this podcast was composed by Christopher Aaron Knarr. You can find more of his work at www.Chris ...
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Join Zac Erickson, Registered Psychologist and founder of Recharge Psychology, on ADHD Real Talk—a podcast that gets real about living and thriving with ADHD. If you're juggling big ideas, chasing goals, or navigating the challenges that come with a busy mind, this is the place for you. Zac shares practical, down-to-earth strategies to help you improve focus, build healthy habits, and unlock your full potential. We dive into relatable stories and offer insights that empower you to tackle lif ...
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Overcoming Problematic Sexual Behavior & Betrayal Trauma in a ND Relationship: Shawna & Kevin Meek
44:28
44:28
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44:28This session from the 2025 Neurodiverse Love Conference provides essential insights for couples navigating the complexities of relationships affected by problematic sexual behavior, including pornography addiction, emotional affairs, and compulsive behaviors. Participants will learn how relationships often begin with commitment and honesty, and how…
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Busting the Doomsday Myth: Yes, Neurodiverse Relationships CAN Work
25:26
25:26
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25:26When you first realize that autism or ADHD is part of your relationship, it’s so common to encounter “doomsday” narratives online—stories that make neurodiverse couples feel destined for disconnection. In this episode, Mike and Amy are back for Part 2 to share what actually happens after the discovery and how they’ve stayed connected through burnou…
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Neurodivergent Couples & Communication: ADHD, Autism & Real Relationship Strategies with Avy
38:17
38:17
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38:17What happens when two people love each other deeply — but speak completely different communication languages? For many neurodivergent couples, especially those navigating ADHD and Autism dynamics, communication can be both a struggle and a source of deep connection. In this honest and practical episode, Greer sits down with Avy — a communication co…
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How Schools Build Safety, Trust, And Belonging with Kevin Dahill-Fuschel
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52:07Send us a text What if the behavior you see as “disrespect” is actually distress asking for a safer way in? We sit down with Kevin Dahill-Fuschel of Counseling in Schools to unpack the practical heart of trauma-informed education: how to read behavior as information, build trust without lowering academic standards, and create classrooms where belon…
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The Cost of Being Misunderstood: Caregiving in Severe Autism with Autism Mom, Jaime Hrobar
40:21
40:21
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40:21There are parts of profound autism parenting that most people will never witness and many would never believe. In this episode, Autism Mom Sarah Kernion and Jamie Hrobar, a mother navigating one of the most extreme and misunderstood forms of autism, speak openly about her 21-year-old son, whose life is shaped by relentless self-injury, aggression, …
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The Illusion of Control: 7 Ways we lie to ourselves that even defeated Napoleon - [Cognitive Biases #5]
36:51
36:51
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36:51How the mind blinds us to reality by showing us what we want to believe. We don't see with our eyes; we see with our stories. In 1951, psychologists proved that fans from opposing teams physically saw different fouls during the same game. This is the power and danger of perception. It is the tension between what is real and what we believe is possi…
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The Highly Sensitive, Perceptive Autistic Person
37:57
37:57
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37:57In this conversation we break down what it really means to be perceptive and why highly sensitive people excel in this area. Rachel Radway—who is autistic with ADHD—shares her incredible journey and wisdom from her award-winning book, Perceptive. She tells about learning she's autistic, tuning into her senses and understanding how she makes choices…
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265: Growth Discourse: A Framework for Discussing Hard Topics with Students
1:10:08
1:10:08
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1:10:08We're living in a time when having a difference of opinion is a potential minefield of hurt feelings, emotional outbursts, and severed relationships. If this has caused you to avoid certain topics in your classroom, the growth discourse framework used by the School of Ethics and Global Leadership (SEGL) may offer a way to re-engage in these convers…
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From prohibition to social media - what makes bans succeed ... or fail?
30:00
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30:00From the prohibition era in the US, to gun control in Australia, bans have been used throughout history to change behaviour. Sometimes they work, sometimes they don't. Sometimes, they lead to a whole lot of unintended consequences. With the social media ban for under-16’s taking effect this week, we uncover the three factors that can determine whet…
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Breaking the Most Toxic Pattern in ADHD Relationships w/ Dr. Melissa Orlov
1:26:33
1:26:33
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1:26:33💡 What really happens inside an ADHD relationship, and how do couples break the cycle? In this episode of the Attention Different Podcast, we sit down with Melissa Orlov — leading expert on ADHD-impacted relationships and author of The ADHD Effect on Marriage — to unpack the hidden patterns that shape communication, emotional safety, conflict, and …
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An Innovative Support Program for Neurodivergent College Students, with Nina Schiarizzi-Tobin and Vanessa Harwood
1:06:46
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1:06:46This episode of the Uniquely Human: The Podcast features Nina Schiarizzi-Tobin and Vanessa Harwood discussing innovative supports for neurodivergent college students, highlighting the START program at the University of Rhode Island. The conversation explores common challenges neurodivergent students face upon entering college, the specific support …
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Boarding School, Neurodiversity & Shame: Adverse School Experiences | Ian Keys & Piers Cross
1:00:23
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1:00:23In this episode of An Evolving Man Podcast (AEM #146), I speak with Ian Keys, an ex-boarder, youth worker and newly qualified counsellor, about what really happens when neurodiverse children move through a schooling system that doesn’t understand them. Ian started boarding school at 11 and left with no qualifications, convinced he was “thick”. Deca…
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Why You Make Bad Decisions: Confirmation Bias and the 7 Sins of Lazy Thinking [Cognitive Biases #4]
25:37
25:37
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25:37How to make smarter decisions that improve your life by understanding your mind and it's hidden psychology. We are all storytelling creatures, desperate to fit the world into a narrative that makes sense to us. Thus, we build echo chambers not because we are stupid, but because we are afraid. The Confirmation Bias is a shield against the discomfort…
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The ABC's biggest investigative true crime podcast Unravel has just dropped their new season, Huntsman, and it's already rocketing up the podcast charts. You might remember when former Jetstar pilot Greg Lynn was convicted of murder in the High Country. The story made headlines when Lynn admitted to burning the campers' bodies to cover his tracks. …
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The Power of Vulnerability: Autism, Motherhood, and Connection with Autism Mom, Jess Caraway
30:58
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30:58Motherhood in the autism community is not about perfection, it’s about connection. Autism Moms Sarah Kernion of INCHSTONES and Jess Carrawa of 'If You Know One', open a deeply honest conversation about the courage it takes to be vulnerable, especially in a world that often misunderstands both parenting autism and autism motherhood. Their exchange m…
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S2 E8- "I Can’t Remember If I Cried": Badass Warriors, Grief, and the Realities of Rock Widowhood
57:24
57:24
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57:24In this episode of Nothing Happens for a Reason, Claire welcomes writer and educator, Lori Tucker-Sullivan, whose book I Can’t Remember if I Cried: Rock Widows on Life, Love and Legacy (link below) explores the hidden stories of women whose partners were legends of the music industry. Together, they dive deep into the realities of grief: what it me…
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End of an Era — Reflections on 11 Years of The Psychology Podcast w/ Annie Murphy Paul
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46:53After 11 years, 478 episodes, and countless conversations exploring the depths of human potential, this episode marks the final chapter of The Psychology Podcast in its current form. In this deeply meaningful farewell episode for Scott, he sits down with acclaimed science writer Annie Murphy Paul — fittingly, the very first guest ever featured on t…
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How to Truly “See” Neurodivergent Families ft. Carlos Whittaker
42:16
42:16
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42:16What if one small moment of compassion could change an entire day for a neurodivergent child—or their parent? So many ND families live with daily overwhelm, meltdowns in public, invisible disabilities, and the feeling of not being understood. In today’s episode, we ask: What does it really look like to “see” neurodivergent families in a world that …
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Are Boarding Schools Ending? The Quiet Collapse No One Is Talking About | Piers Cross
13:00
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13:00Are boarding schools reaching the end of the road? To contact your MP to get them to attend the House of Commons screening please visit here: https://seenheard.org.uk/boarding-on-insanity-parliamentary-screening/ In today’s episode, I reflect on last week’s conference honouring Dr Joy Schaverien and share surprising insights from conversations with…
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Reclaiming Disabled Kids' Futures: A Planning & Visioning Process for Every Provider with Joyner Emerick
50:10
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50:10We all know that the plans and goals that we write deeply impact what our students and clients get access to learning. Joyner Emerick – a parent and openly Autistic school board director - has completely transformed the planning process in the best possible way. Joyner has a 10 year old who is minimally speaking with high adaptive and communication…
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Believing in the Good: Faith-Based Parenting Through the Lens of Belonging with Mariko Clark and Rachel Eleanor
1:04:48
1:04:48
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1:04:48Raising Kids with a Faith Rooted in Love—not Fear In this tender and hope-filled episode, Wendy talks with author Mariko Clark and illustrator Rachel Eleanor, creators of The Book of Belonging—a reimagined children’s Bible centered on original goodness, emotional literacy, inclusive imagery, and a deeply compassionate view of God. Together, they ex…
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A Conscious Approach to Autism Parenting & The Myth of "Catching Up" with Kathleen Somers
34:02
34:02
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34:02Autism parenting isn’t a race, it’s a reorientation. Autism Mom Sarah Kernion and fellow Autism Mom and author Kathleen Somers unpack the quiet revolution of slowing down in a world that rewards speed in their autism parenting journeys. Through honest reflection, they question inherited expectations and challenge the myth of “catching up.” Their co…
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From Punishment to Partnership: Cultivating Harmony in a Neurodiverse Household-Theresa Regan
25:27
25:27
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25:27Interactions within a typical household often follow a "policing" model, grounded in rules, expectations, and a focus on shortcomings. The common messages tend to be “Do better” and “Be better.” In this episode from the 2025 Neurodiverse Love Conference Dr. Regan discusses how recognizing the neurological differences among household members can tra…
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Building Human Connection With AI Through Family Memories with Jeremy Horne
36:52
36:52
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36:52Send us a text What if your grandparents’ best stories didn’t fade with time—but could talk back when you needed them most? We sit down with founder Jeremy Horne to unpack how a childhood of mailing cassette tapes to his Nana Winny became the blueprint for Winny an app that nudges better questions, records family memories, and helps people build a …
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Why We Don't Understand Money: How to fix your thinking flaws - [Cognitive Biases #3]
29:52
29:52
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29:52Think you konw what you're doing with you money on your mind? Think again. You walk into a cinema and buy the $12 large popcorn because the medium is $10. You think you got a deal, but you actually just fell for the "Decoy Effect." Your brain is wired to latch onto the first number it sees. In this episode, I break down the psychological pricing tr…
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Hear It Again: Why the Autistic Brain Over-responds in Emotional Situations
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13:07
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13:07Autistics can sometimes feel as though their emotions are out of control. This is a brain problem rather than a behavior problem. Learn how an autistic brain is wired to be susceptible to “amygdala hijack” with some tips for handling it. (Remastered) Support the show Sunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLO…
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Neurodiversity defined and the benefit of different thinking
32:04
32:04
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32:04In this episode of A Different Brilliant, host Madeline Jaine Lobsey sits down with social worker and behaviour support practitioner Bella Smythe for an open and empowering conversation about neurodiversity, co-occurring experiences, and what it means to create genuinely neuro-affirming environments. Bella shares insights from her years of experien…
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Building Belonging with NeuroMatch (ft. Kiran Rodriguez)
13:23
13:23
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13:23Guest: Kiran Rodriguez joins Paul to share the personal story and mission behind NeuroMatch—a new platform that creates safer, Neurodiversity-Affirming spaces for dating, friendship, and community. We delve into feature choices such as chat prompts, voice notes, dyslexia-friendly colour settings, and verification; why starting local in Hampshire is…
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When considering whether a DBT Group Program is going to be suitable for you (or someone you know who has a recommendation to do DBT), our experts in the field – Registered Psychologist Sarah Piper and Clinical Psychologist Rosalie Clark from The Resilience Centre, guide us through what is DBT, how it works and what are the benefits of committing t…
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We're taking a break, but we'll be back soon! Until then, find us and everything we're up to at www.neurodiverging.com.__________________________________________________________________________How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strate…
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When bad things happen, do you berate yourself or treat yourself with compassion? Do you journal, meditate, or listen to music? Growing up, Sabrina McKenzie always turned to music to help her through her worst moments. As she got older and began studying psychology, she realised what she felt when she listened to sad or angry songs ... was self-com…
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Ego Blindspots: Common cognitive distortions of the self - [Cognitive Biases #2]
32:43
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32:43Ever caught yourself defending a dumb idea just to look smart? That's your ego controlling your brain. Cognitive biases and ego team up to screw your decisions daily. Picture this: confirmation bias has you cherry-picking facts that stroke your self-image, while ego whispers you're too smart for mistakes. Spot the traps like Dunning-Kruger (overest…
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