Conversations with scientists at the forefront of brain research. Hosted by neuroscientist Mark Mattson.
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Neuroscientist Podcasts
Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam's decades of mindfulness practice, profound wisdom from varied philosophica ...
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Neuroscientist and author David Eagleman discusses how our brain interprets the world and what that means for us. Through storytelling, research, interviews, and experiments, David Eagleman tackles wild questions that illuminate new facets of our lives and our realities.
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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“Learn how acclaimed writers keep the ink flowing, the cursor moving, and avoid writer’s block.” Each week, host Kelton Reid chats with guests like Nobel Prize winner Abdulrazak Gurnah, on life after becoming a laureate; #1 New York Times bestselling author, Emily Henry on her past life as a YA mid-lister; Celebrated author, Walter Mosley, on his conflicted feelings after winning a National Book Award; NY Times bestselling author, Lisa Scottoline, on what she learned from literary lion Phili ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
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Planet Em is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald (Em on the Brain), each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness, not autopilot.
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A podcast about the scientific study of language and the brain. Neuroscientist Stephen Wilson talks with leading and up-and-coming researchers about their work and ideas. This podcast is geared to an audience of scientists who are working in the field of language neuroscience, from students to postdocs to faculty.
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advi ...
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A podcast for anyone interested in the brain or brain disorders, hosted by neuroscientist Dr. Hilary Marusak and produced by Amanpreet Bhogal, Manmeet Bhogal, and Gabby Maramag. Episodes feature individuals with lived experiences and experts, covering a range of neurological and psychiatric disorders, such as depression, PTSD, and Alzheimer's disease. We also discuss "hot topics" like how pregnancy shapes "mommy brain" and the effects of air pollution on the brain. Follow us and email us!
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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After a career-ending scandal, a scientist retreats with her companion AI into the lonely mountains - only to uncover secrets buried in the woods… and perhaps in her own mind. Frequency is an audio horror drama of strange signals, haunted airwaves, and hidden truths. Told through the thoughts of neuroscientist Elise, it follows her struggle to reckon with her past - and the people forever changed by her work. Content Warning: This show contains themes of isolation, paranoia, and horror. List ...
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Discover how to break through invisible ceilings and accelerate your career with mastery and momentum. Neuroscientist and internationally recognized executive mentor Dr. Grace Lee shares inspiring insights to help you communicate with influence, project executive presence, and step into leadership at the next level. Whether you’re aiming for your first executive role or redefining your path, this podcast is your turning point to design a career and a life on your own terms. Join the Career R ...
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Being a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden, educational neuroscientist, advocate, and mother of three. This isn’t another polished parenting show with 'ten easy tips.' It’s real stories, confessions we’re not supposed to say out loud, and the research that explains why so many of us are running on empty. Every week you’ll hear: 🎙️ Confessions ...
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Understand yourself and the world better with Jacob J. Watson-Howland, Europe’s fastest-growing Under-21 podcaster and award-winning BBC-featured photographer. Featuring guests like SpaceX cofounder Jim Cantrell, NatGeo filmmaker Bertie Gregory, CEOs James Arrowood & Karen Tyrell, bestselling authors Lord Matt Ridley and Stewart Binns, bestselling neuroscientist Dr. Joe Jebbelli, Hollywood actor Glynnis O’Connor, and more. ___ In 2 months, I went from 0 to 3.0M+ views & dream guests in my be ...
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A podcast about success, social awareness, leadership, mindset success, and of course neuroscience. Hear from the best known (and lesser-known) minds on earth who are making the planet a better place using their gifts, talents, and genius.
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The Cannabis Boomer's Daily Journal of News and Reviews in Cannabis Science provides insightful summaries of new publications in cannabis research covers news from the world of cannabis. The Cannabis Boomer's summaries are not just for baby boomers and older adults, but for all adults with an interest in cannabis and health. The Cannabis Boomer is really Alex Terrazas, PhD, a psychologist and neuroscientist.
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Former Observer columnist Dr Daniel Glaser delves into topical culture as seen through the lens of a neuroscientist. Each episode, he takes one of his weekly columns and digs a little deeper, all with the help of former colleagues and neuroscientists from his research days
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As a mom, neuroscientist, and a long time expert to parents, almost every expert has it wrong when they say 'don't spoil your baby.' Up until the age of 3, your only job is to spoil your baby with affection, attention, and protection. I promise you it's the best chance for the long term mental health and success of your child. On my podcast, I will interview the leading experts to explain why you need to SPOIL YOUR BABY as well as those that may disagree for a spirited debate. I will also gi ...
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Frances Frei is a Harvard Business professor. Anne Morriss is a CEO and best-selling author. Anne and Frances are two of the top leadership coaches in the world. Oh, did we mention they're also married to each other? Together, Anne and Frances move fast and fix stuff by talking to guest callers about their workplace issues and solving their problems – in 30 minutes or less. Both listeners and guests will receive actionable insights to create meaningful change in the workplace – regardless of ...
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This 22-episode novel-as-podcast is inspired by real events and people—most notably, a 1957 Life magazine presentation by R. Gordon Wasson called "Seeking the Magic Mushroom." That piece introduced the Western world to psilocybin mushrooms and helped ignite the psychedelic revolution. In this story, we follow Dr. Lidiya Hart Johnson, a fearless neuroscientist who once had a front-row seat to that revolution. Now facing her own decline, she's in a race against time—and she believes Christophe ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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The Mind-Gut Conversation brings in experts within various fields of health & science to have a discussion with world-renowned gastroenterologist, neuroscientist and bestselling author of The Mind Gut Connection, Emeran Mayer, MD.
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Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.
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Are you fascinated by the power and potential of biotechnology? Do you want to learn about cutting-edge innovations that can address climate change? The Climate Biotech Podcast explores the most pressing problems at the intersection of climate and biology, and most importantly, how to solve them. Hosted by Dan Goodwin, a neuroscientist turned biotech enthusiast, the podcast features interviews with leading experts diving deep into topics like plant synthetic biology, mitochondrial engineerin ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Welcome to Brain Fit, the podcast dedicated to empowering you to protect your brain and enhance cognitive health. Hosted by Dr. Robert Love, a neuroscientist with a passion for Alzheimer's prevention, this show offers science-backed strategies to help you and your loved ones safeguard your minds for the future. Each episode features cutting-edge research and insights from leading experts in neuroscience, health, and wellness. Dr. Love dives into essential topics such as the role of diet, exe ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscien ...
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We spend a third of our lives sleeping, and this podcast is all about understanding sleep. We know a lot about what the brain does in sleep, but we are just starting to understand why it does some of these things, and even more excitingly, how we can take full advantage of sleep and also manipulate it for our own ends. In each episode, neuroscientist Penny Lewis interviews a different sleep researcher, talking about a various aspect of sleep science. Topics include sleep physiology and medic ...
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THRIVING MINDS PODCAST
Professor Selena Bartlett, Neuroscientist, Brain Health is Everyone's Business
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Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education. With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's ...
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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
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Super Brain explores what really happens inside your head when you do the things you do - and how to use that knowledge to get the best out of your brain and yourself. From Season Six, neuroscientist and author Dr. Sabina Brennan dives into one everyday human experience per episode - from procrastination to crying, curiosity to trust - to reveal the science behind it and the practical tools that help you navigate life with greater clarity and intention. Curious, warm and wonderfully human, t ...
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The Next Big Idea is a weekly series of in-depth interviews with the world’s leading thinkers. Join hosts Rufus Griscom and Caleb Bissinger — along with our curators, Malcolm Gladwell, Adam Grant, Susan Cain, and Daniel Pink — for conversations that might just change the way you see the world. New episodes every Thursday.
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A neuroscientist and his brilliant wife talk about life, death, and all of the weird stuff that happens in between.
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An Official Selection of the Tribeca Festival 2021. A brilliant neuroscientist on the brink of a galaxy-changing discovery that will save millions of lives has her work cut short when she’s kidnapped by a renegade miner. Follow Dr. Alexine Prometh as she works to outwit Nico Dunn and complete the Abacus Project, her life's work. Set in the distant future, this immersive audio series explores what it means to live in a utopian society, and the great lengths a person must go to preserve humanity.
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Celebrated Neuroscientist and Globally Acclaimed Author Abhijit Naskar reveals a couple of facts about some intriguing issues of the human psyche in less than 5 minutes. Send your feedback at [email protected]
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How To Academy is London's home of big thinking. From Nobel laureates to Pulitzer Prize winners, we invite the world’s most influential voices to share new ideas for changing ourselves, our communities, and the world. Our biweekly podcast is your chance to hear in-depth from the most exciting thinkers in global culture.
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Welcome to UCL Brain Stories, the monthly podcast series from the UCL Neuroscience Domain presented by Caswell Barry (UCL Division of Biosciences), Steve Fleming (UCL Division of Psychology & Language Sciences) and Selina Wray (UCL Queen Square Institute of Neurology). UCL Brain Stories aims to showcase the best of UCL Neuroscience, highlighting the wide range of cutting-edge research going on within the Neuroscience Domain as well as bringing you the people behind the research to share thei ...
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Join neuroscientist Dr. James Cooke as he explores consciousness, science and spirituality with scientists, philosophers, spiritual practitioners and key figures in the psychedelic renaissance.
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It's time for Neuroethics to make today’s news. Katherine Bassil, an upcoming neuroscientist and neuroethics enthusiast, has always tried to advocate for bridging the fields of neuroscience and neuroethics together. The absence of similar enterprises from the community makes it even more difficult for Katherine to achieve her goal. Join Katherine on her mission to show that being a neuroscientist and Neuroethics advocate, is the way for responsible brain innovation. The Neuroethics Today Pod ...
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Neuroscientist Nicholas Wright – How the Brain Shapes War
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In this episode of the podcast neuroscientist Nicholas Wright reveals how, whether we like it or not, the brain is wired for conflict – in the office or on the battlefield. Blending insights from cutting-edge research with stories from across history, Nicholas joins war correspondent David Patrikarakos to explore the past, present, and future of wa…
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Sam Harris speaks with David Edmonds about moral philosophy and effective altruism. They discuss Edmonds's book Death in a Shallow Pond, Peter Singer's famous drowning child thought experiment, arguments for and against thought experiments, "trolleyology," consequentialism, the origins of the Effective Altruism movement, the controversial strategy …
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64. Did Santa Just Take Credit for My Mental Breakdown?
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Christmas isn’t “cosy magic” for many ADHD mums — it’s a high-pressure, high-sensory, invisible-load marathon that no one else sees. In this episode, Jane breaks down why holiday overwhelm hits harder, why silent rage feels frightening and unfair, and what your nervous system is actually doing long before the wrapping-night meltdown. You’re not fai…
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The Cannabis Boomer's Daily Feed for December 08, 2025
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Clearing the Haze: Understanding Arizona's Public Marijuana Laws In the five years since Arizona legalized recreational cannabis, the state has grappled with the nuances of public consumption. While the law is clear on certain aspects, other areas remain ambiguous, leaving both users and law enforcement to navigate the evolving landscape. One of th…
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How to Stop Rambling (It’s a THINKING Problem)
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You don’t ramble because you haven't prepared enough. You ramble because your internal world is cluttered. Build clarity from the inside out and prepare powerfully for every high stakes conversation with Dr. Grace’s Executive Presence Formula PDF: https://www.executivepresenceedge.com/yt-home When your mind is unsettled, your message becomes scatte…
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Ep133 "Why do people hold misbeliefs?" with Dan Ariely
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Why do people sometimes buy into ideas that seem obviously false from the outside, as with conspiracy theories? Is this kind of misbelief a universal feature of human brains? Does it offer clarity and belonging when reality feels chaotic and threatening? What would it take for you (under the right emotional conditions) to begin believing something …
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Gregg Renfrew Is Making Counter Moves in Clean Beauty
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Gregg Renfrew is the founder of Beautycounter and now Counter—a pioneer in the clean beauty movement. Five years after our first exchange, Gregg returns with her story about navigating imposed change. After losing her company, she bought it back out of foreclosure in 48 hours—then let it die to save it. Today, we explore identity collapse, decoupli…
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Life Is a Game: How to Play It (The Neuroscience Version)
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In this episode of Planet Em, Emily breaks down one of her core philosophies: life is a game, and everything you experience, your triggers, your environment, your challenges, your relationships, is part of the map. She shares the five strategies she uses to navigate the “game of human,” including seeing every trigger as an opportunity to level up, …
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Master the Creative Process | Twyla Tharp
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Twyla Tharp is a world-renowned dancer, choreographer and expert on the creative process. She explains how to achieve creative success by keeping a highly disciplined routine that ultimately allows you to bring your creative visions to life. She explains how to establish a central message for each project, how to think about your audience, navigate…
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Astrologist Chani Nicholas: Feeling Lost in Life? This Episode Will Help You Find The Clarity, Direction and Answers You’ve Been Seeking
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What part of your life feels unclear right now? What direction do you secretly wish you could choose? Today, Jay is joined by astrologer and author Chani Nicholas for a deeper look at astrology beyond the pop-culture stereotypes. Chani traces astrology back to its ancient roots, describing it as a timeless tool for understanding our place in the wo…
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How to Reinvent Your Life Starting Today
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If you’ve been feeling the itch for something more in life: a new chapter, a new dream, a new version of yourself – this episode is your green light. It is a guide to how you can transform your life at any moment. Today, Mel sits down with her friend Hoda Kotb. Hoda, more than anyone else, will prove to you that reinvention is something you CAN do.…
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Stephen J. Dubner | from Design Matters
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Stephen J. Dubner is an award-winning journalist, bestselling author, and co-creator of Freakonomics—the cultural phenomenon that, over the past 20 years, has grown into a global franchise, changing how millions think, revealing the hidden side of everything, and challenging us to question what we know. For the full text transcript, visit ted.com/p…
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Sebastian Faulks: The Unbelievable Journey of Becoming a Bestselling Author
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Bestselling author Sebastian Faulks discusses his path to becoming a novelist, which began at the age of 14 or 15. He candidly shares his struggles and how he persevered despite early rejections from publishers. Faulks explores the dual nature of writing as both work and play, and he credits his deep conviction in the value of literature for keepin…
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Mojo Monday: Anxiety, Acceptance, and Letting Your Values Lead with Carly Taylor
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In this week’s Mojo Monday, Carly shares a real and raw experience of anxiety. She explores why everyday anxiety can feel so overwhelming, and why trying to control our internal world often makes things harder. Carly talks through the tools she’s using right now. A grounded, honest look at anxiety, parenting, and letting your values lead even when …
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462. 5 steps to declutter your life and mind before 2026
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In this episode I give you 5 actionable steps to declutter your life and mind before the New Year. Sydney Live Show February 4th, tickets are on sale here. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @…
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Part Two: Is Consciousness Outside of The Brain?! Physicist and Inventor of the Microprocessor, Federico Faggin, explains how Science and Spirituality are Merging. His powerful awakened Revealed the Truth ...
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What happens when one of the greatest minds in modern technology has a spiritual awakening that shatters everything he thought he knew about reality? In this exclusive interview on Mayim Bialik's Breakdown, Federico Faggin — legendary physicist-turned-inventor, creator of Silicon Gate Technology, father of the first commercial microprocessor at Int…
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Why Middle Children Are Unique - Dr. Catherine Salmon
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The Unique Role of Middle Children: Insights from Dr. Catherine Salmon Evolutionary psychologist Dr. Catherine Salmon explores the unique role and characteristics of middle children in families. She discusses how parental investment and sibling dynamics shape the behavior and personality of middle children compared to firstborns and youngest siblin…
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#206: Thriving Minds 2026: The Future is Connection, Healing & Human Potential
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2025 has felt like a turning point. Across this year’s Thriving Minds conversations—from brain health and dementia, to stress, team flow, near-death experiences, and the “neuroscience of two”—one message keeps rising to the surface: We are only just beginning to understand how powerful we are for each other’s brains. In this special reflection epis…
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Your Niceness Is Killing Her Attraction (Here’s Why) - Dr Robert Glover
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Why do nice guys struggle in love, sex, and relationships? Therapist, author, and men’s coach Dr. Robert Glover reveals insider strategies to break free from “Nice Guy Syndrome,” master authentic confidence, and unlock lasting success in relationships and life. Dr. Glover is a renowned psychotherapist and relationship expert, author of the classic …
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Karl Ove Knausgaard – The School of Night
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Widely heralded as the most provocative Norwegian writer since Ibsen and simply ‘one of the finest writers alive’ by the New York Times, Karl Ove Knausgaard’s five-part autobiographical novel sequence My Struggle sent him into the stratosphere of literary fame, inspiring a wave of imitators that continues to this day and cementing his place as an o…
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The Cannabis Boomer's Daily Feed for December 05, 2025
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Bette Midler, the legendary entertainer known as the "Divine Miss M," has long been open about her fondness for marijuana. From her early days performing at gay bathhouses in New York to her recent one-woman show, Midler's relationship with cannabis has been a constant thread throughout her illustrious career. As cannabis legislation evolves global…
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An Incredible Life of Resilience and Philanthropy, with Peter Baines, OAM
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This week I am joined by Peter Baines OAM to explore his profound journey from policing to philanthropy. The episode delves into Peter's experiences in disaster response, his leadership in international operations, and the founding of the charity Hands Across the Water. It highlights the importance of resilience, leadership, and personal growth in …
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Is Consciousness Outside of The Brain?! Physicist and Inventor of the Microprocessor, Federico Faggin, explains how Science and Spirituality are Merging In His Quantum Field Theory of Consciousness. His ...
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What happens when one of the greatest minds in modern technology has a spiritual awakening that shatters everything he thought he knew about reality? In this exclusive interview on Mayim Bialik's Breakdown, Federico Faggin — legendary physicist-turned-inventor, creator of Silicon Gate Technology, father of the first commercial microprocessor at Int…
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Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1
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What if the way your needs were met in infancy still shapes your ability to feel safe, seen, and supported today? Welcome to the end-of-year challenge: The Return to Magic. Today, Lacy, Jessica, and EMDR-certified LMFT Janelle dive deep into the foundation of all manifestation work: your earliest subconscious blueprint set in childhood. This episod…
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Addicted to Scrolling? 3 Small Changes to STOP Feeling Drained After Scrolling Social Media
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What time of day do you scroll the most? Have you tried setting limits on your screen time? Today, Jay dives into one of the defining questions of our digital age: is the algorithm shaping who we become, or are we the ones quietly teaching it how to shape us? He reveals how every click, pause, and late-night scroll acts as a subtle signal, tiny ins…
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How Bestselling Ghostwriter, Award-Winning Journo & Debut Novelist Adam Skolnick Writes: Part Two
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Part 2 of 2 Bestselling author and award-winning journalist Adam Skolnick returns to chat with us about the mystery of the creative process, why timing is everything in crafting a story, and his much-anticipated debut novel, AMERICAN TIGER. I am joined by my co-host Milena Gonzalez. Adam Skolnick is an author and award-winning journalist who covers…
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Sam Harris speaks with Peter Zeihan about Trump's second term and its economic and geopolitical consequences. They discuss Zeihan's failed 2024 election prediction, the unprecedented unraveling of American power, Trump's tariff policies, the AI bubble, deglobalization and supply chain vulnerabilities, China's demographic and economic collapse, the …
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How to stop ruminating thoughts and replaying scenarios that make you go crazy. (E)
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Do you find yourself obsessively replaying conversations, worrying about what you should’ve said, or overanalysing situations long after they’ve passed? You’re not alone, and your brain might be stuck in a loop it doesn’t know how to exit. In this episode, I break down the psychology and neuroscience of rumination, why it happens, and how to stop t…
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The Cannabis Boomer's Daily Feed for December 04, 2025
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The latest findings in cannabis research are discussed by Dr. Alex Terrazas PhD on The Cannabis Boomer's Journal of News and Reviews in Cannabis Science. Jim Belushi's Belushi's Farm has launched its premium cannabis strains at Bloom Cannabis Dispensaries in Ohio, marking the first time Belushi's products are available in the state. The partnership…
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Do you want to advance your career but feel like you're not getting noticed by the right people? Discover how to secure your next promotion through executive coaching with Dr. Grace Lee. Learn more here: https://masteryinsights.com/mentorship-pc Visibility in your organization can be the difference between stagnation and advancement. Dr. Grace Lee …
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Caffeine, Medication, Exercise, and Social Media Impact on ADHD Symptoms With Dr. John Kruse
1:42:30
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Can caffeine really help with ADHD, or is it making things worse? How does exercise impact brain function in those with ADHD? And is social media sabotaging our ability to focus? In this episode, I interview Dr. John Kruse, a psychiatrist and ADHD expert, to explore some fascinating insights about ADHD, its treatment, and its impact on brain health…
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Best Of: How Successful Groups Work
1:10:48
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Next week, Daniel Coyle will join us on the show to talk about his forthcoming book, Flourish. Today, we're revisiting our 2022 conversation with Dan about his last book, The Culture Playbook. Here's how we described the episode back then: The filmmakers at Pixar. The servers at Union Square Cafe. The badasses on SEAL Team Six. What do these super …
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Rich On Rock Bottom, Resolutions & Reframing Family Dynamics
1:25:29
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Roll On returns! Just in time for the holiday gauntlet. Adam Skolnick and I unpack three questions the season demands: how to navigate family gatherings when the same dynamics play out like clockwork, what rock bottom actually means (hint: it's a launchpad for transformation, not a life sentence), and why I've traded rigid goals for something more …
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Essentials: The Science of Making & Breaking Habits
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In this Huberman Lab Essentials episode, I explain how to create lasting habits and break unwanted ones. I explain two habit-building systems: one aligned with daily rhythms and another based on a 21-day cycle of forming and reinforcing habits. I also discuss why habit formation differs between individuals and how certain "linchpin" habits can make…
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The Deadly Truth About Bone Loss: What Women Never Get Told | Dr. Vonda Wright
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What if I told you that the moment you break your femur, you have a 30% chance of dying — and a 50% chance of never going home again? In this minisode, I share the most shocking moments from my conversation with orthopedic surgeon and longevity expert Dr. Vonda Wright, and why bone health is one of the biggest blind spots in women’s health. Dr. Wri…
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Last time, Lidiya recalled the moment everything changed. A missed babysitter. A bouquet of daffodils. A fateful trip to Bethesda. In a single afternoon, she lost the people she loved most—and the evidence she and Craig had risked everything to protect. In this episode, we follow her into the long winter that followed. What begins with silence, sno…
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If This Episode Doesn’t Motivate You, Nothing Will
1:20:29
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This is one of the most motivating episodes of all time on The Mel Robbins Podcast. If you’ve ever felt stuck, unmotivated, or like it’s too late to reach your potential, you need to hear this conversation. Today’s episode is a wake-up call. You can break free of regret, shame, and fear. You can become the person you know you’re meant to be. It’s n…
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Ep. 17: The Daffodil and Watercolored Serendipity
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Last time, Lidiya and Craig took their investigation to the edge—digging into secret programs, decoding euphemisms, and quietly exposing some of the CIA's darkest experiments. From university labs to brothel safehouses, the truths they uncovered were as disturbing as they were undeniable. In this episode, Lidiya recalls the day everything changed. …
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Episode summary: “Brain rot” was named the Oxford Word of the Year 2024 – a tongue-in-cheek term for that fried feeling after too much scrolling or streaming. But what’s really going on in the brain when constant digital stimulation leaves us feeling empty and unfocused? In this episode, Dr Sabina Brennan unpacks the neuroscience of brain rot – how…
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How can the ocean enhance our mental health? - Surf Champion Sam Bleakley
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Sam Bleakley, longboard surf champion, breaks it down using the acronym PERM: Positivity, Empathy, Resilience, and Mindfulness. Explore the unique benefits of engaging with water, particularly through surfing. Learn how the ocean declutters the mind, promotes environmental awareness, and fosters a deeper connection with nature. Expect to learn how …
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The Cannabis Boomer's Daily Feed for December 03, 2025
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Cannabis Company Sued for Alleged Gender Discrimination A group of women are taking legal action against a major cannabis company, alleging they were wrongfully terminated due to their gender. The lawsuit claims the company's "bro culture" and gender bias led to the dismissal of several female employees in favor of male replacements. The judge has …
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Cutting Off a Parent: The Neuroscience Behind the Hardest Decision
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Have you ever wondered when creating distance from a parent becomes an act of protection rather than abandonment? Or why stepping back can bring both a deep sense of calm and a quiet ache that lingers beneath the surface? This emotional crossroads is not only psychological. It is profoundly neurological. In this episode of the Dr. Leaf Show, I brea…
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Part Two: How Changing Our Core Narratives Changes Our Life! Dr. Sue Morter’s Spiritual Awakening Revealed How The Subconscious Communicates Through Our Body, How to Heal, and Our Ability to Access Your ...
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Are you really in control of your life, or are you being unconsciously driven by old stories, buried trauma, and misleading intuition? In this powerful episode of Mayim Bialik's Breakdown, Dr. Sue Morter—renowned international speaker, Bio-Energetic Medicine pioneer, and author of The Anatomy of Awakening—reveals how to finally break free from the …
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Mark Rober: Feeling Stuck in a Rut? Use THIS Simple 3- Step Method Engineers Use to FINALLY Turn Your Ideas Into Reality!
1:31:13
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What idea have you been sitting on lately? What’s been holding you back from starting? Today, Jay sits down with engineer, innovator, and YouTube creator Mark Rober to explore the unexpected life experiences that shaped one of the internet’s most beloved minds. Mark shares the childhood moments that ignited his passion for building, breaking, and u…
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