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Therapy in a Nutshell

Therapy in a Nutshell -Emma McAdam

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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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In this podcast I ask the big questions, What is comedy? Who is it, and why is it? To help me I’ve enlisted the help of comedians, performers, promoters, and fans like myself, to discuss what comedy means to them, and to sum all their experience up in a nutshell. Please remember to like, subscribe, rate, review and share. Thank you! For information about me and the more than 2000 comedians I’ve seen live over the last 40+ years, as well as links to upcoming live comedy shows and more, visit ...
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This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessi ...
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Welcome to Life In A NutShel where I bring you the stories of the elderly generation and the wisdom they have to offer. Learn about what it was like to move to America from Germany in the 50's or what it was like to crash your plane in a river in Vietnam. Be sure to subscribe to never miss an episode. Produces and hosted by Sheldon Rawson
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Welcome to the Nutshell Politics podcast, the show where we discuss what YOU need to know about world politics, with the context and depth that the mainstream media glosses over. We'll talk conflict, terrorism, international relations, religious and cultural contexts, and much more!
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We're a podcast dedicated to bringing you the best of non-fiction. We read and review books so you don't have to (if you don't want to). Take us anywhere; learn everywhere. Every week, we review and discuss a new nonfiction book. From history to psychology, from technology to philosophy, from Chile to China: we cover it all. Our philosophy is simple: important ideas deserve intelligent discussion, and that shouldn't be left only to the experts.
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podcast memes and that ~~~S P O T I F Y : ✧ http://tiny.cc/meinspotify ✧ A P P L E P O D C A S T S : ✧ http://tiny.cc/meinapplepodcast ✧ ~~~Y O U T U B E : ✧ http://tiny.cc/meinyoutube ✧ ~~~S N A P C H A T: ✧ @tahahadi14 ✧
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Join us as we delve into key trends, insights, and strategies specifically tailored for financial advisors. Whether you’re seeking to better serve NextGen clients or build impactful portfolios, Capsule has you covered. We’ll feature expert guests, thought-provoking discussions, and practical advice, Capsule equips you with the knowledge and tools to meet the growing demand for impact investing solutions.
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Sourik Ghosh is a professional voice artist and won the title of Best RJ 2021 at Global RJ Hunt in both Indigenous and Foreign category, recognised from All India Radio, Red Fm and Mirchi 98.3 fm. He is also a published writer and has served as the co-author at many national and international Anthologies and Magazines!
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God in a Nutshell

George Ross

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I have lived a good life so far and have seen God work all kinds of miracles for my benefit. There is no doubt in my mind about His existence and His intricate involvement in every little detail of my life. I love Him I feel blessed to know He's always there.
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”The Curious Minds” is your weekly journey into the fascinating details that shape our world. Each episode features a topic handpicked from what caught Jakub’s attention that week—like how humble nails made skyscrapers possible, the origins of borders, or the mysteries behind maps. Inspired by authors, internet or simply by life, the podcast uncovers inventions, surprising insights, and stories of human ingenuity. Perfect for satisfying your curiosity or simply relaxing with thought-provokin ...
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James Arthur is a Christian, Husband, Dad, Host, and Ex-Con. He has a history leading in The Navigators, personal training, and over a decade of working in the wedding industry. Join James as he discusses the boxes of legalism in the church, the push for woke conformity, and most of all, the boxes men fall into… in a nutshell. The only box James likes is the Bible! Join the Boxless Brotherhood of men fighting for authenticity and the heart of Jesus! Please Follow, Like, Share, and give us a ...
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Dr. Patricia Bay, "Dr. Patty," has created a radio show based on her 35+ years of experience as a Marriage, Family Therapist and on her book entitled THERAPY IN A NUTSHELL. You may listen to the show on her podcast to help with challenges we all face in this world. She will help you with your own personal growth, your relationships, families and friends. Join Dr. Patty and help her heal the world one hour at a time.
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The J&C Show “School in a Nutshell” is a show about school. At a lot of times it will make fun of subjects and/or school in general. The show is features two guys experienced in what school is like and have many anecdotes and views to share. To give you a better idea of the show and us in general, think of Good Mythical Morning and its hosts. That is honestly the best way to put it.
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The Vegan Report

Rayane Laddi

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Independent podcast bringing together voices from all fronts of the animal liberation fight. Freely explore the world of animal advocacy and activism. Find inspiration to take action. Challenge your beliefs. New release every Tuesday & Wednesday.
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This podcast is for everyone everywhere. You’ll find episodes from our Sunday talks, hilarious parenting conversations and discussion on looking after our mental and spiritual health. We hope it’s helpful, inspirational and packed full of laughs!
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The Apex Talk

The APEX Talk Podcast

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The place where the world's of sports and music collide. Reviews, ratings, information and insight. With an ear to the street to give a middle ground for truth.
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My Secret Life With An Eating Disorder

Maureen Kritzer-Lange MSW, LCSW

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I'm Maureen Kritzer-Lange a Psychoanalyst specializing in Eating Disorders (The Queen of Self Esteem & creator of the “Don't Trust the Mirror” Movement). This is my personal story of my struggles with an eating disorder. I thought it would take my life. I had nobody to talk to so I began journaling while in high school. In my podcast I share stories from this journal and then use my psychoanalyst perspective to reflect on my “younger” self. My life mission is to help women get their lives ba ...
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Welcome to Living Well with MS, the podcast from the Overcoming MS charity. In each episode, your host Geoff Allix explores a different aspect of the Overcoming MS Program in greater depth by talking with experts and people with MS about health lifestyle changes. New episodes are published on Wednesdays and feature interviews with scientists, neurologists, fitness specialists, diet experts, stress reduction professionals. The podcast also features inspirational, real-life stories from people ...
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Welcome to Check One Two a Cahonas Podcast, where we give you the lowdown on testicular cancer by sharing the inspiring stories of survivors and advocates. Cahonas is a leading charity dedicated to Testicular cancer awareness education and support. With our far-reaching campaigns and unwavering determination to ensure all case of testicular cancer are treated at the earliest stage possible, we strive to make a significant difference on the lives of those affected by testicular cancer. Testic ...
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Slice & Dice FFTCG

Slice & Dice FFTCG

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Slice & Dice FFTCG is a community of players representing the East Midlands, UK in Nottinghamshire for Final Fantasy Trading Card Game. Here we discuss gameplay, upcoming events, post-event thoughts, deck building ideas and many more. Please considering supporting us, tell us what your favourite card an/or deck is and you'll get a shoutout! Support Link: https://www.buzzsprout.com/2275310/support Thank you so much!
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In this episode of the In a Nutshell podcast, Andrew discusses the concept of vibe coding, a method of creating applications by communicating in plain English with AI tools. He emphasizes the importance of planning, prompting, and prototyping in the vibe coding process, and introduces the idea of defining what 'done' means in the context of app dev…
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In this week's nugget we revisit our interview with Carlijn Wagenaar from the Plants for Joints study, as they launch their 'Plants for Health' programme to help those suffering from a range of chronic conditions - not just joint problems. Order the e-or printed book and sign up for the programme: https://plants-for-health.com/ References for the p…
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In every episode, we quickly help you decide whether to press play or skip on a movie you haven’t seen — with no spoilers at all. If you have seen it, we reveal what you've missed… even if you've watched it a hundred times. Ghostbusters (1984) – In A Nutshell Paul’s Pick – December Episode Movies In A Nutshell Don’t just watch movies — understand t…
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Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Childhood trauma doesn’t just live in your memories—it rewires how you show up in relationships. If you’ve ever panicked when someone leaves your text on read, overshared on a first date, or pulled away when closeness feels scary, you’…
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In this episode of the Living Well with MS podcast we continue the discussion on diet as a key pillar of the Overcoming MS Program, and how to integrate the Overcoming MS diet dos and don’ts into one’s daily routine with nutritional therapist and Overcoming MS Facilitator Sam Josephs as our guest. Topics and timestamps: 01:25 Getting started with t…
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Corey Lee Wrenn, PhD is an American sociologist specializing in animals and society, the animal rights movement, ecofeminism, and vegan studies. Visit Dr. Coree Lee Wrenn's website: www.coreyleewrenn.com Instagram: https://www.instagram.com/coreyleewrenn YouTube: https://www.youtube.com/@CoreyWrenn A Rational Approach to Animal Rights (Palgrave 201…
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EP 107 Taming your Inner Critic: Pathway to Empowerment | In Conversation with Tosca DiMatteo Tosca DiMatteo is a keynote speaker, career transformation coach, author and advisor. A former marketing exec for blue-chip companies including Unilever, Kimberly Clark and Absolut Vodka, she helps leaders shift inner narratives, unlock truth, and take bol…
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In this episode of Living Well with MS, Dr Jonathan White is joined by Dr Stephen Simpson-Yap, Senior Research Fellow at the Neuroepidemiology Unit (NEU) in Melbourne, Senior Research Fellow at the Neuroepidemiology Unit (NEU) in Melbourne, focusing on multiple sclerosis and other autoimmune conditions. Together they unpack the complex relationship…
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Elin Pöllänen is the co-author of the only study exploring the link between the use of psychedelics and how we treat animals. The study is titled "Classic Psychedelics and Human-Animal Relations". Read the study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9266040/ Access Kieli's music on Spotify: https://open.spotify.com/artist/2SZafIXhqrZdZg4VAF…
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In this episode of the In A Nutshell podcast, Andrew discusses three innovative tools that have recently emerged in the AI landscape. He highlights Qwen, a powerful free tool for web development and image generation; GROK, a multimodal language model with impressive image generation capabilities; and Google Gemini, which excels at summarizing YouTu…
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The Party Scientist is an entrepreneur, an event planner who has organized (might still be operating) many hiking raves. I discovered him on Instagram, where he regularly promotes his hiking raves through multiple accounts. He opened my eyes on the new trend of hiking raves, a form of animal cruelty I wish to denounce. Authorities put damper on hik…
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In today's episode, we breakdown the importance of puppy raising. It has been found that the earliest years of a human infant carry extreme significance to the ultimate well-being of that person. It is also very true with our canines, and all of them, not just the performance dogs. This is the first in a series of puppy raising aspects all too ofte…
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In this episode of the In A Nutshell podcast, Andrew discusses his recent frustrations with ChatGPT, particularly focusing on user experience issues, accuracy problems, and the overall decline in performance after recent updates. He shares specific examples of glitches and inaccuracies that have led him to consider alternative AI platforms. Andrew …
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The conversation explores the emergence of AI-generated music, highlighting the recent success of the song 'Walk My Walk' by Breaking Rust, which topped the Billboard charts. It discusses the implications of AI in the music industry, including mixed reactions and potential future developments such as hybrid music and separate charts for AI-generate…
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EP 107 Mirror Makeover - Step into your confidence with style and color | In Conversation with Katie Kabel When your life changes, your wardrobe can too. 🎯 On today’s My Secret Life with an Eating Disorder, Maureen sits down with image consultant & color analyst Katie Cabel to unpack how style and color can support mental health, self-esteem, and b…
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In this episode of the In A Nutshell podcast, Andrew discusses a blog post from Art of Manliness that outlines 30 ways to use AI to improve daily life. He explores various applications of AI in health and wellness, home and lifestyle, and personal productivity, sharing his personal experiences and insights on the effectiveness of these tools.…
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In this episode of Check One Two, Paul sits down with John Brines, a testicular cancer survivor who tells it exactly how it is. John opens up about the fear that comes with diagnosis, the complications he faced after surgery, and the toll it took on his confidence, relationships, and mental health. This isn’t the polished version of recovery you re…
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This week on The Nutshell, we are joined by Dr. Urvi A. Shah, MD, MS, a board-certified haematologist-oncologist, and physician scientist with expertise in diagnosing and treating plasma cell disorders. At Memorial Sloan Kettering Cancer Center, Dr. Shah not only cares for patients but also leads research exploring nutrition and other modifiable li…
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Dr. Vasile T. Stănescu is Associate Professor of Communication Studies at Mercer University. His research examines the intersections of climate change, capitalism, and animal agriculture, with a particular focus on corporate greenwashing and environmental communication. Unparalleled Suffering is a multimedia producer who focuses on the plight of no…
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Romancing the Stone (1984) – In A Nutshell Darren’s Pick PART 1 – The Nutshell – If you haven’t seen it A spoiler-free breakdown of this adventurous 80s classic that fuses romance, comedy, and chaos in equal measure. The team explore its irresistible tone, energetic pacing, and why its blend of adventure and humour helped redefine the rom-com genre…
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