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OCD Podcasts
Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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Contact me for a private session, visit www.robertjamescoaching.com/contact This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.
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The OCD Recovery Podcast gives you daily, practical tools to overcome obsessive-compulsive disorder. Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results. Themes Discussed: Pure-O OCD, Relationship OCD, Harm OCD, Real Event OCD, SO-OCD / Sexuality O ...
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The show about OCD and other, less scary monsters. In which we unpack how OCD feels, strategies that can help, and, because OCD is such a heavy topic, some fun stuff too. Hi, I'm Leela. I have OCD and I want to talk about it! Each week, my sister Pri and I dive into one fun thing we're obsessed with, from pop-culture to trends to something we're reading/watching/listening to. Then we'll unpack a different aspect of OCD. We'll close out each episode by 'Drinking Tea with Monsters' where we'll ...
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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Kimberley Quinlan, LMFT | Anxiety & OCD Specialist
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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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Lauren McMeikan Rosen, LMFT, and Kelley Franke, LMFT, are OCD Specialists living with OCD. Their dual perspectives bring a unique and comprehensive vantage point to their discussions about OCD treatment. Live participation is welcomed weekly on Instagram Live, as Kelley and Lauren cover all things OCD, one subtype at a time. Join them as they bring a little humor and a lot of heart to the realm of OCD recovery.
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https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho
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Unlock the secrets of OCD. 🎧 Expert insights, personal stories, and practical tips. Learn all things OCD with the OCD Whisperer Podcast. 🎙 Podcast questions + collabs: [email protected] #allthingsocd #ocdwhisperer
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Hi, I'm Rick Glassman, and I'm a goofy guy and a cute boy. As a kid, I had debilitating OCD. I still have a lot of “things.” The title of my podcast “Take Your Shoes Off” is a microcosm of my need for control and order in a world that... keeps their shoes on. I created this podcast to showcase a more serious side, as I have conversations with some of the funniest and most interesting people in the world. I’ve learned the language of comedy in an attempt to survive this shoes-on world, so of ...
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The Podcast answering your questions about anxiety and OCD recovery
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AT Parenting Survival | Raising Kids with OCD & Anxiety
Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert
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Natasha Daniels, Child OCD and Anxiety Therapist, shares practical advice for parents raising kids with OCD and anxiety. Raising a child or teen with OCD can feel overwhelming and isolating—but you don’t have to do it alone. In this podcast, Natasha shares practical, evidence-based strategies to support kids with obsessive-compulsive disorder and anxiety disorders. With over 20 years of clinical experience and first-hand knowledge as a parent herself to children with OCD and anxiety, Natasha ...
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The OCD Confessional is a podcast about living, laughing, and coping with obsessive-compulsive disorder. Hosted by former TV news anchor Liam Martin and actress/model Alicia Hill — two friends who both live with OCD — this show blends raw honesty, practical tools, expert insights, and plenty of laughs. Each episode, Liam, Alicia and a special guest will “confess” the craziest intrusive thoughts and compulsions they’ve battled, from absurd rituals to embarrassing moments, and share the tools ...
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A podcast where we learn about our faith and share what it takes to live a Catholic Christian life through conversations and contemplations with my friend the friar, a Discalced Carmelite Priest.
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Hosted by Lucy Valentine (Boonta Vista) and Jesse Black (Sludgefest). Savant-Garde is almost certainly the world’s only podcast where one autistic ex-wife and one OCD ex-husband unpack the disgracefully disordered worlds of Adrian Monk and the Good Doctor, Shaun Murphy, through the lens of two very normal brains.
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Dr. Megan Neff and Patrick Casale are two Neurodivergent therapists in a neurotypical world. During this podcast, they’ll talk about their own personal experiences as Autistic-ADHDers. They will reflect on their lived experience as AuDHD mental health professionals, and entrepreneurs, as well as offer clinical guidance, and support. Episodes will be conversational in nature, and they’ll interview other ND Folx to amplify the voices of other neurodivergent advocates and individuals as they sh ...
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Designed for those who suffer from OCD, depression and other mood disorders.
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Are you tired of overthinking every relationship? Do you worry your partner will leave? Feel anxious about love? You’re not broken. You’re not too much. And you’re definitely not alone. This show is for smart women who are tired of relationship anxiety. Women who want to stop the constant worry and finally feel secure in love. You’ll learn how to: ➡️ Stop overthinking everything your partner says ➡️ Break free from toxic relationship patterns ➡️ Feel confident in love without needing constan ...
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Peaked over a decade ago. Continuing a slow decline held together by OCD and an absence of childhood parental attention. Send music / dick pics to [email protected]
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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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Christian Faith and OCD: Practical Strategies to Greater Peace Do you constantly worry about "what-if" scenarios and obsess about things you can't control? Are you frustrated with performing the same compulsions over and over and wish you could find freedom? Do you struggle to find OCD resources that understand or align with your Christian faith? You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental priso ...
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Mental Health Decoded is a one-of-a-kind, live call-in podcast created for the Frum community, where listeners can ask real mental health questions on air and receive practical, compassionate guidance in real time. Hosted by Mordechai Weinberger, LCSW, this Frum-friendly program provides a safe and respectful space to explore meaningful topics like self-esteem, anxiety, parenting, trauma, OCD, depression, and more — all through the lens of Torah values and clinical insight. Join us — one que ...
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A podcast where we unpack the letters that shape our inner worlds. From ADHD to PTSD, OCD to ASD, we explore the acronyms behind mental health, neurodivergence and everyday life - not just what they mean, but what they feel like. Replacing stigma with understanding, and labels with lived experience. Diving deep into the language, science, and stories behind the acronyms that often go unspoken. Where neurodivergence meets nuance... and where you’re always more than just a label.
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Welcome to Outside In, the podcast where I very openly discuss my struggles with OCD and PMDD, mid-20s struggles and pure girly chats. My hope is that I can make someone feel comforted and less alone by being so open about my struggles. Enjoy!
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A show about music and creativity.
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OCD:DESIGNCAST is a podcast about design with a sense of humor. DESIGN! ARCHITECTURE! FILM! SUSTAINABILITY! MUSIC! EXPLETIVES! CITIES! SUBURBS! ART! politics. PRODUCTION DESIGN! CLIMATE CHANGE!
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This podcast is for anyone who is struggling with Obsessive Compulsive Disorder, OCD, their caregivers, and loved ones.
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Volcanoes. Trees. Drunk butterflies. Mars missions. Slug sex. Death. Beauty standards. Anxiety busters. Beer science. Bee drama. Take away a pocket full of science knowledge and charming, bizarre stories about what fuels these professional -ologists' obsessions. Humorist and science correspondent Alie Ward asks smart people stupid questions and the answers might change your life.
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sharing my experiences with autism, obsessive-compulsive disorder and more. raising awareness, sharing information & breaking stigma around mental illness and autism. Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz
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2 Half Witted Young Adults that bring you some of the most obsessively compelling discourse while discussing socially relevant or amusing issues.
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Just two cousins who have ocd, talking about things.
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Meditation to help stimulate serotonin levels in your brain. Designed for those who suffer from OCD and depression. Support this podcast: https://podcasters.spotify.com/pod/show/meditationzen/support
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A podcast all about living, and learning to thrive, with Obsessive-Compulsive Disorder. Support this podcast: https://podcasters.spotify.com/pod/show/wendi087/support
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Have you ever felt like you're "too much?" Too intense? Too consumed by whatever life has in store, that you cannot ever feel fulfilled? Aurora Remember Holtzman has news: you are not too much. Perhaps you simply haven't embraced your naturally excitable self? In "Embracing Intensity," Aurora will take everything you think you know about what it means to be intense and excitable, and show you how intensity is not a weakness but a hidden power. Each week, Aurora will interview a strong, creat ...
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The Panic Pod is the podcast for anyone living with anxiety. Hosted by Joshua Fletcher (@anxietyjosh), psychotherapist, author, content creator and TEDx speaker. The show blends professional expertise with lived experience. Josh specialises in anxiety disorders including panic attacks, OCD, agoraphobia, driving anxiety, social anxiety and esteem-related struggles. Each episode offers evidence-based psychoeducation that is accessible, relatable and free from the noise of the wellness industry ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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I don’t really know how podcasts work. I just use these to take out me emotions and let out my feelings. I am talking about my OCD and my habits as well as what OCD is. I’m hoping I can connect with more people with the same issue or other similar ones. I am hoping to go more into depth with this topic as I hear more from you guys. Thank you for listening 🥺 <33
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Hi! I'm Allyson, a licensed therapist specializing in eating disorders, OCD and anxiety. My mission is to create a world where all bodies can thrive by promoting messages of body justice, recovery skills and mental health tips from the perspective of an ED/OCD therapist, survivor and activist. Social justice is an integral part of my work. I identify as a mixed race woman and I believe that all parts of our identity (race, gender, abilities, size, sexual orientation, etc) impact how we perce ...
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This episode is on Rebeca's experience with Obsessive Compulsive Disorder. We will discuss stigma, symptoms, impact on her and her families lives, and treatment.
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Frank and honest chats about living with Obsessive Compulsive Disorder. Hosted by sisters Beth&Susannah. We have OCD, maybe you do too, but it isn't going to have us. Expect a little bit of silliness and a lot of putting OCD to rights.
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Why is this happening to my kid and what can I do about it? If you're the parent of a developmentally delayed child, you've probably asked this question more than once. That's where I come in! I'm Dr. Laura Hanson and I specialize in identifying the "why" and telling you the "what." Join me every Thursday for a deeper look at how our brains are wired and how to get the most out of your mind. Are you looking to break negative patterns, overcome mood disorders, or optimize your potential? Mayb ...
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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Book your free discovery call directly, visit: www.robertjamescoaching.com Robert James explains the cruel irony that when you begin to improve from OCD, intrusive thoughts and anxiety can temporarily increase — not because you’re failing but because the habit of OCD resists change. He shares the three-step approach: acknowledge thoughts, tolerate …
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165. Perinatal OCD vs Normal Parental Anxiety: How to Tell the Difference
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🤰These Thoughts Don’t Mean You Want to Harm Your Baby In this second of two episodes about perinatal OCD on The OCD Whisperer Podcast, Kristina Orlova is joined again by Betty Flores, LCSW, a perinatal mental health specialist and founder of Perinatal Wellness, for an honest and deeply needed conversation about perinatal OCD, intrusive thoughts, pr…
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Chris discusses the story of how and when he got into OCD-work and realized the need for a "straight talk" podcast that focused on educating and empowering people with OCD on how to start gettinf better ... for real.
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204. Putting to Bed Year End Regret to Start Fresh in the New Year
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In this episode, Carrie explores how Christians can navigate year-end regret with both honesty and grace, especially when OCD keeps pulling them back into “what ifs” and past decisions. Episode Highlights: How to acknowledge regret without getting stuck in rumination or shame. Why accepting God’s forgiveness is more powerful than trying to “forgive…
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Real Stories of OCD Struggles: When Your Family Doesn't Understand | Ep 108
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Do you feel like you're fighting an invisible battle while the people who love you tell you to "just stop" or "get over it"? In this powerful episode, I read anonymous Facebook posts from people whose families don't understand their struggles—and I want you to know: your struggle is valid, even when others can't see it. 💜 If you've ever felt alone …
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Are You Talking to Your Child or Your Child’s OCD?!
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One of the hardest parts of raising a child with OCD is figuring out who you’re actually talking to. Is it your child… or is it their OCD pulling you into another loop? In this episode, we talk about the different ways OCD ropes parents in—whether it’s endless reassurance seeking, constant confessing, permission checking, “just right” demands, or t…
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Loving Someone with OCD: A Partner’s Perspective with Spence Hill
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Send us a text What is it really like to love someone with OCD (Obsessive-Compulsive Disorder)? In this episode of The OCD Confessional, Liam interviews Alicia and her husband, Spence Hill, about what it’s like to be in a relationship with someone living with OCD. Together, they talk openly about how OCD has shown up in their marriage, the moments …
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Jonny Say and Stuart Ralph role-play a key ACT skill for rumination (#518)
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In episode 518 Jonny Say and I practiced some Acceptance and Commitment Therapy (ACT) skills together. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy. We discuss the skill dropping anchor, how the skill dipping in and out of the stream can help us learn how to deal with rumination, Jonny and I role play a cl…
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465 How to stop OCD Mental Compulsions (with Lauren Rosen)
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In this episode, Kimberley Quinlan and OCD specialist Lauren Rosen break down exactly how mental compulsions work—and teach a practical, step-by-step way to stop engaging with them so you can get your time, presence, and joy back.
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#256- Rubi’s Self Harm OCD and Emily’s Therapist Directed Limerence
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For the last episode of the year, I’m going to answer two, that’s right TWO, listener questions. These two questions from Rubi and Emily. They both share very personal obsessions that don’t get talked about a lot, so I’m really honored to have a chance to speak with them. First, Rubi shares her struggle with Self Harm OCD and whats to know some pra…
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"The distance between me and God just decreases"
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In this podcast episode, Sariah Harrison and Lydia Pitt share pieces of their experience with Religious OCD or Scrupulosity. They discuss how an experience with scrupulosity can feel like having a contingency based relationship with God that's driven by anxiety and fear. They discuss resources that have been helpful in their efforts to navigate thi…
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Emo Christmas, understanding anxiety vs. anxious OCD, and the dramatic ghosts of the Drury Lane Theater
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This week on Drinking Tea With Monsters, the podcast about OCD and other, less scary monsters, we’re fully embracing our “I’m like, totally obsessed with…” era! We dive headfirst into an emo music revival, because some phases never really die. From From Under the Cork Tree to A Holiday From Real, we’re revisiting the albums that shaped our eyeliner…
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Understanding ARFID and OCD: Crystal Weidman's Journey Through Fear, Recovery, and Hope
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For most of her life, science teacher and meteorologist Crystal Weidman was labeled a "picky eater." While friends and family fixated on her unique food rules, they completely missed the clues that something more serious was to blame. In this episode Crystal shares her story of navigating ARFID (Avoidant/Restrictive Food Intake Disorder) along with…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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Full OCD Recovery: OCD Wants To Keep You In The Constant State Of Solving
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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Full OCD Recovery: Let's Break Down An OCD Spike
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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Book your free discovery call directly, visit: www.robertjamescoaching.com Robert James explains three common reasons people stay trapped in OCD: impatience and seeking quick fixes, searching for a perfect or secret solution, and failing to manage rumination. He outlines why recovery takes time, how chasing instant relief backfires, and offers prac…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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Full OCD Recovery: Are You Disregarding But Not Feeling Better Yet?
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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Episode 139: FLASHBACK — Autistic Grief and Wellness: Holding Space for Hard Emotions
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Grieving the loss of a beloved pet or navigating collective trauma can feel overwhelming, especially for neurodivergent individuals who experience heightened attachment and sensitivity. This episode highlights the raw realities of grief, loss, and emotional processing, and explores the complexities unique to neurodivergent wellness journeys. In thi…
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Praying with Scripture: Lectio Divina (Season 4 Episode 1)
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Send us a text Want a prayer life that feels like a real relationship, not a checklist? We dive into Lectio Divina—sacred reading—as a simple, time-tested way to hear God through scripture and grow in freedom. Rather than racing through chapters or playing Bible roulette, we slow down with a short passage, repeat it, listen for the phrase that stir…
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BONUS EPISODE UNLOCKED: Welcome to the Concern Corner
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Welcome to the Concern Corner, a special flavor of bonus episode in which we share interesting things we learn about all that stuff that we got goin' on. In this episode, Lucy and Jesse discuss mushy peas and this paper by Fukuda et al. on the existential imbalance between unity and decay in the obsessive-compulsive mind. No need to read before lis…
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Full OCD Recovery: Maximize The Speed Of Your OCD Recovery
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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This is a 3 minute teaser of next week's episode with Paul Rudd. Rick sneaks into the ANACONDA press junket with his assistant, Duncan. Watch the video here: https://youtu.be/uQybNe-CFU8 Support the show: https://www.patreon.com/takeyourshoesoffBy Rick Glassman
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Full OCD Recovery: Your Ability To Disregard OCD Thoughts
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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Full OCD Recovery: This Is How You Absolutely Can Recover From OCD
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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How To Stop Reacting, Help Kids with Anxiety/PDA/ADHD & Partner With Teachers #549
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What is one quick way to stop reacting or yelling? How can we help kids with anxiety who will resist going back to school after the long holiday break? How can you motivate kids with PDA without provoking pushback? What are practical ways to help sensory and ADHD kids in the classroom? I show you how and share a sample letter we shared with Casey’s…
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Full OCD Recovery: Signs That Your OCD Is Getting Better
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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Mental Health Decoded Episode #1283
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Feedback 1: I called a few weeks ago about a friend who was constantly complaining and presenting as a victim, possibly within a BPD dynamic. After I set a clear boundary, she turned to a mentor who is now helping her more appropriately, which felt like a healthy shift. Question 2: I have a child with ADHD who is currently doing well. Does a child …
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Mental Health Misinformation: Why is Online Anxiety "Science" So Confusing? | EP 334
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Send in a question or comment via text. If you've been searching online for ways to deal with your anxiety, you've probably noticed there's an avalanche of information claiming to be "science-based" or "evidence-based." But here's the problem. That isn't always true. This week I'm joined by Dr. Birthe Macdonald, a research psychologist and cognitiv…
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Full OCD Recovery: Today Let's Focus On Making The Choice To Disregard
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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466 5 Mental Health Priorities for a Calmer, Stronger 2026
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In this episode of Your Anxiety Toolkit, Kimberley Quinlan shares five science-backed mental health priorities to help you build a calmer, stronger, and more compassionate relationship with anxiety in 2026.
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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Full OCD Recovery: How To Identify What Level Of ERP Exposures Is Too Much For You?
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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1
Attention-Deficit Neuropsychology (ADHD) Part 2 Encore with How to ADHD, Black Girl Lost Keys, Jahla Osborne + more
1:37:09
1:37:09
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Did Part 1 leave you informed and now you need a pep talk? Get ready for an absolute banger of an encore episode with 5 experts: René Brooks of BlackGirlLostKeys.com, TEDTalk speaker and How to ADHD YouTuber Jessica McCabe and neuroscientist Dr. Jahla Osborne of University of Michigan. What is it like to get diagnosed? How do you know which medicat…
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Happy Turning of the Clocks, Manifestations, Tarot, and other forms of Magical Thinking, and Ghostly New Year's Eve Traditions
1:04:58
1:04:58
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This week on Drinking Tea With Monsters, the podcast about OCD and other, less scary monsters, we’re getting ready to not care about New Years Eve. We wax poetic about why time is a construct and other things that don't matter. Next Pri tells us about why butter is better and Leela share what she's obsessed with in comedy this week. Spoiler alert! …
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Mental Health Decoded Episode #1282
1:02:23
1:02:23
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Comment 1: Someone called in last week and shared that they couldn’t stop thinking about their therapist. I experienced something similar in the past but felt too ashamed to tell anyone. Hearing her share helped the shame completely fall away for me. Question 2: I was bullied for ten years in school and I am on the autism spectrum. I am currently l…
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Full OCD Recovery: Realistic OCD Recovery Time Frame
3:35
3:35
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
…
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1
Full OCD Recovery: This Is OCD, Choose To Disregard
0:09
0:09
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
…
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1
Full OCD Recovery: OCD Is The Worst In The Morning ( For Some People )
0:46
0:46
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0:46
This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
…
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1
Full OCD Recovery: Why Doing Only On Purpose Exposures Are Not Enough For OCD Recovery
2:56
2:56
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2:56
This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
…
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1
Full OCD Recovery: But This OCD Thought Is Different
3:27
3:27
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3:27
This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
…
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