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Obstacle Course Podcasts

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The Everyday AI podcast is a daily livestream, podcast and free newsletter where we help everyday people grow their careers with AI. The Everyday AI podcast is hosted by Jordan Wilson, a former journalist who's now the owner of a boutique digital strategy company with 20 years of martech experience. Our main focus is to help you keep up with AI trends to make your job easier. Get your work done faster. Increase your output. - Sign up for our free Prime Prompt Polish ChatGPT course: https://p ...
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RMR Training Podcast

Rich Ryan, Meg Jacoby, Ryan Kent

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Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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From the livestream home of Spartan, Tough Mudder, DEKA, and the OCR World Championships, this is The OCR Report Podcast. The go-to source in the sport for informative and professional interviews about Obstacle Course Racing and Hybrid Fitness Racing. From the home of World's Toughest Podcast, Obstacle Running Adventures, OCR Talk, and Nitty Gritty Training: The first podcast to focus exclusively on the Elite Racing SPORT of Obstacle Course Racing. Each week we talk about the latest results ...
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🎙️ Stay On Course: Ingredients for Success With Julie Riga — Leadership Coach, Author, Entrepreneur Are you a high-achiever shifting from doing it all to leading it all? Are you a CEO, team leader, or side-hustler who's thriving outwardly but struggling inwardly with clarity, confidence, or control? This podcast is for you. On Stay On Course: Ingredients for Success, best-selling author and ICF-certified leadership coach Julie Riga uncovers the mindset shifts, leadership lessons, and deeply ...
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Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot! To learn about their online coaching, please visit www.gritcoaching.net.
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Burpee Nation

Adam & Lindsey

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Welcome to Burpee Nation! Your go-to podcast for talk on OCR (Obstacle Course Racing), running and even some CrossFit. We'll bring you episodes that include race and gear reviews, athlete interviews, tips, workouts and much more. So pour that post-race beer, sit back, relax and listen in!
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Barcast

BeSocial

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The show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you. Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy. Meet us at the BAR every week. We open season two of BAR on a new platform with songstress Ni ...
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Overcome and Run

Heather Bode: Obstacle Course Racer, Podcast Host and Blogger

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Created for those who have never ran an obstacle course race (OCR) and want to, those who are weekend warriors who are looking to become elite obstacle course racers, and those elite racers who are want to keep up to date with the community. Whether you are into mud run's, marathons, ultra-marathons or adventure racing we have something for you! We will be talking to professional racers, personal trainers, fitness coaches, nutritionists and race creators to bring you the best practices to ge ...
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Welcome to the World's Toughest Podcast, where we talk about any Obstacle Course Race you'd like, as long as it's World's Toughest Mudder. Each week we talk to members of the WTM Community and share stories of success and failure in the single greatest event in OCR. We are the Number One rated Obstacle Course Racing podcast in the world according to Apple Podcasts and Amazon.com. Thank you. The Worlds Toughest Podcast is a production of Contender Media and is not affiliated with Tough Mudder ...
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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Te ...
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The Eventgrow show is for event marketers and professionals that are looking for the latest digital marketing tactics, trends, and tools that are growing events. We speak with influential event professionals and marketers each week to uncover their best practices. If you're responsible for growing your running, cycling, swimming, obstacle course or fun run event, then this is the show for you!
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Here’s The Scenario

Comedy Cellar Network

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Have you ever sat around with your friends swapping crazy hypotheticals, bizarre scenarios, and impossible FMKs? “Here’s The Scenario” is a comedy podcast hosted by Mike Cannon, Mike Feeney, and Brendan Sagalow - three New York City comedians and best friends. In each episode, they tackle moral dilemmas, hypotheticals, and quandaries big and small presented by each other and the fans. Listen as they attempt to navigate a comedy obstacle course that YOU help create. Submit your scenarios on o ...
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Fran Chiorando and Carlo Piscitello are both long time members of the Obstacle Course Racing (OCR) community. Join them each week for a humorous journey around the world of OCR and beyond (Sometimes it's heavy on the beyond!). Race results? They share 'em. Upcoming races? They've got you covered. Community News? They break it. Curious how to say "Squirrel" in French? Oddly enough, that's in there too. You'll not only get the most up-to-date OCR news, you'll also be subjected to whatever else ...
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The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
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Meet Joshua Reed. His unstoppable energy, deep passion for helping as many individuals reach their fitness goals and his client-centered teaching style have made him a successful personal trainer both in person and online. His style of training and approach stems from over ten years of experience as a personal trainer and nutrition coach. His experience has led him into an interest in running mechanics and injury prevention amongst the running community. He has competed in races such as the ...
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BROCR SUPERCAST!

Jacob Bosecker

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Welcome to the BROCR Supercast. On the BROCR Supercast we discuss the current world of OCR (Obstacle Course Racing), the people in it, and hot topics of the week. The BROCR Supercast is a no frills dive into the mud for the die hard athletes that are the OCR community. Do you have a question? We will try and find an answer! Want someone specific on the podcast? Shoot us an email! We love the sport and hope you do as well! Big love to the #BROCRnation and the Family, we love you guys.
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Define Dad

Petré Smith

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WARNING! This may get a little awkward and even e...emuh...emotional [there, said it okay!] I'm a father, to actual human beings! It's been 9 years now and it still freaks me out a little. This – and my blog – is my little corner of the internet where I ponder over what it takes to me a dad, good husband and good person in general. If, like me, you like a strong cup of coffee, then grab a brew and join me for a quick chin wag as we stumble our way through this obstacle course called parenthood.
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The Lace Up and Run Podcast is your source for all things running and hiking. We believe in an active lifestyle. There may even be a little bourbon consumption during the show (pretty much guaranteed). We cover trail running, road running, Ultra Marathons, Obstacle Course Racing, hiking trails and much more. We provide shoe reviews, gear reviews, running advice, race information, and all other topics to keep you motivated and successful as a runner and hiker. We can all share in the running ...
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Johann VD Hoven Teachings

Johann van der Hoven

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Johann's ministry is a liberating experience from every hindrance and obstacle that may be causing hindrances in your life and limiting you from experiencing Life the way God intended it to be for you - which is ABUNDANTLY, overflowing with peace, joy, hope, purpose, relevance and fulfillment! Johann VD Hoven has spent the past thirty one years on a unique journey with the Holy Spirit, as an agent of freedom and a messenger called to bring fresh, relevant and life transforming Revelation fro ...
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Johann's ministry is a liberating experience. It serves to bring freedom from every obstacle that may be causing a hindrance in people's lives, limiting them from experiencing Life the way God intended it to be, which is to ABUNDANTLY, overflow with peace, joy, hope, purpose, relevance and fulfillment! Johann VD Hoven has spent the past thirty one years on a unique journey with the Holy Spirit, he ministers as an agent of freedom and a messenger called to bring fresh, relevant and life trans ...
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The Science of Sports Recovery Podcast dives deep into what the elite athletes are doing for their recovery routines that keep them at the top levels of performance. Guests include Professional Athletes from all disciplines as well as World-Leading Researchers on specific tools, nutrition, and trends in the Sports recovery industry to make sure you know Fact from Placebo to help you develop the recovery routine to take you to the top of your sport. Hosted by Jase Kraft - Recovery Specialist ...
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Refugee Realities

LSE Department of International Development

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To help celebrate and bring awareness to Refugee Week UK 2023, we are pleased to introduce Season 3 of ‘Refugee Realities’, a podcast series created by students on the Forced Displacement and Refugees course in the Department of International Development. In the lead up to UK Refugee Week we’ll be releasing student-recorded podcasts each day. Like the course, the topics covered are eclectic. For a complete listing of Refugee Week events or to get involved, check out the Refugee Week website ...
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On this real estate investment podcast, Edwin Carrion, encourages his guests, (entrepreneurs and investors) to share their journeys in the world of real estate investing. We cover topics like challenges, leadership, how to make smart investments, and of course, where the real estate investing world is today. We also encourage our guests to share on the subjects they’re experts on. No matter the topic, you’ll be hearing real stories from real people. We know that every individual has unique a ...
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We are all creators, whether we realize it or not. Every moment of our lives is an act of creation in which we increase in light and love or close off to light and love. This course teaches the basic elements that play into all creation. These elements include what we feel, be, see, say, and do. Prepare to be amazed and empowered as you learn how you can begin creating a more light filled experience in all parts of life.
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Obstacles in the Path of Faith

al-Masjid al-Awwal (1MM)

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This course is a study of the book, Obstacles in the Path of Eemaan (Faith), by Shaykh 'Abdur-Rahmaan ibn Naasir as-Sa'dee. Taught by: Moosaa Richardson. The book (e-book): http://www.troid.ca/store/e-books/essential-questions-and-answers-concerning-the-foundations-of-eemaan-faith-obstacles-in-the-path-of-eemaan.html The book (printed): http://www.troid.ca/store/essential-questions-and-answers-concerning-the-foundations-of-eemaan-faith-obstacles-in-the-path-of-eemaan.html?category_id= Record ...
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Mindset Podcast

lukman Akanbi

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Introducing... The Success Brain How to Prime Your Mind to Win at Work and in Life The step-by-step process for creating a HIGHLY successful version of your brain, and creating your ideal lifestyle and the mindset, beliefs, and habits that support it! This powerful course contains 36 lessons that lead you on a step-by-step journey to breaking through EVERY challenge. A journey of changing your mindset, overcoming your limiting beliefs, and living the best year of your life. A journey to the ...
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VA Mastery School, is the ultimate training program for anyone who wants to start a career as a virtual assistant, improve their skills, and achieve success. With our comprehensive course, you'll gain the confidence and knowledge to build a thriving career as a virtual assistant. You'll learn the essential skills and strategies needed to succeed in this fast-growing industry, including time management, communication, project management, and more. Our course is designed to help you take your ...
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Happiness Within Chaos

Guy Daigneault and Deborah Turton

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For 30 years, The Happiness Algorithm founder Guy Daigneault worked in the finance industry. And for 30 years, Guy noticed that the main concerns his clients had weren't just about money, but happiness. No Matter what wealth they'd accumulated, Guy's clients couldn't seem to find fulfillment and struggled to move forward when faced with hardship. Despite their differences, they all shared a common trait: an imbalance across the seven key areas of life. From their financial and physical healt ...
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Most advice for women in business makes you feel good but keeps you stuck in the same income bracket forever. Not here. I'm Sigrun Gudjonsdottir—author, TEDx speaker, and advocate for gender equality. I broke that ceiling, going from CEO to €20M online entrepreneur by cracking the code on scalable online businesses. I've helped 10,000 women worldwide escape the time-for-money trap through creating and launching profitable online courses. This podcast shows you how to kickstart your online bu ...
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Making of a Day Trader Podcast

Marina 'The Trader Chick'

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Are you ready for an adventure where you least expected it? Join me as I share, teach and expose ... Day trading is transformational and life changing on so many levels. It has been my greatest adventure into becoming the person that I am truly meant to be on every level. And I want to share this ride with you. Let's go on the journey of change, mindset, rewriting your stories and living life to your fullest potential. Find out why I always say - Day Trading Is my Greatest Master Teacher! Wa ...
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Motivational Monday

Rashad Young

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This podcast is created to provide motivation for people going into the week. My goal is to inspire people and to have people attack their day! I hope you all enjoy my few words of encouragement. Peace and Love to you all.
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Join screenwriter and filmmaker Nick Kizina, as he discusses with friends, collaborators, and even strangers, every episode about what they are nerdy and/or passionate about, and how those interests shape who they are as people.
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Horse Chats

Horse Chats

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If you are interested in horses, horse riding and training, horse health or many of the other aspects of the horse industry, then we will have a guest of interest to you! Simply search for your specific interest and find the equine industry expert who is chatting about a subject that will interest you. Enjoy :)
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I write (and now read) weekly Letters To My Friends about topics that will support and motivate you in your journey to an unbreakable, unshakable, unstoppable life. This includes health, happiness, purpose, confidence and everything else in between.
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Candid Tiny House

Shannon Schultz

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Candid Tiny House - The Advocacy Season Discover the groundbreaking journey of tiny house living in Central Victoria. In Season 2, we explore how the Mount Alexander Shire removed barriers by allowing tiny houses on wheels without permits or time limits. Learn from key players, including Kaz Neilson and Councillor Rosie Annear, as we share strategies for advocating change in your own community. Join us on Fridays for inspiring episodes that empower you to drive transformation in housing laws ...
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Go Un-Pro

Brent W. Laartz

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Go Un-Pro with Dr. Brent W. Laartz, MD FIDSA: Living an Unprocessed Life for Longevity and Healthspan Have you ever known that something is SO good for you that you just can't wait, but life gets in front of you and prevents you from doing it? The inaction and procrastination could occur for a variety of reasons, and we will delve into my motivations and affirmations of a healthy life from this day forward. I am starting this series of videos and articles so that I can be accountable to myse ...
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Idea: A TV show where ordinary people build obstacle courses in their yards that delivery people have to traverse to get to the porch to drop off the package. If the delivery person succeeds (they don't drop it or give up or exceed a time limit), they get a reward (such as getting to pee in the house instead of into a bottle in the delivery truck),…
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Send us a text HYROX Dallas did not disappoint! In this episode, we relive the highlights—from PRs and podiums to the incredible energy of the BCFitFam showing up big. We talk race-day wins, team moments, and what made this weekend one for the books. Then we shift gears into what’s next: goals, upcoming events, and how to ride this momentum into th…
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This week, Ian and Alan dive into a packed mix of OCR news, weekend stories, and fitness racing updates: 🏃 Race Rebranding & Weekend Highlights – Nuclear Races rebranding as Nuclear Essex, British Champs previews, and a new OCR crossover fitness race. 🎄 Movies & Christmas Lights – A cinema trip, Rochdale's festive switch-on, and creative ideas for …
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The Bravery Effect: How to Lead Yourself Before You Lead Others Episode Overview What if the key to your greatest success isn't waiting until you feel confident but acting despite your fear? Marine Corps veteran Jill Schulman reveals why professionals are stuck in comfort that masquerades as happiness, and how developing bravery transforms your car…
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"... best model in the world..." 🤔 Wait, again? Days after Gemini 3 Pro splashed on the scene, Anthropic snuck in a low-key drop in Claude Opus 4.5. And Anthropic pulled no punches, calling its new model the "best model in the world for coding, agents and computer use" So, should you be hot swapping your Gemini or ChatGPT use out for the new Opus 4…
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Even if you've banned AI, your employees are 100% using it. 🥵 To make matters worse? Even if you've approved a certain AI system, your teams are probably using whatever they want. And those choices are likely putting your enterprise data at risk. So, how do you reel in manage the AI sprawl? Kevin Kiley, the CEO of Airia, is laying out the playbook.…
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Idea: An app used mostly by teachers (but also other types of public speakers, business presenters, etc.) that observes and understands the flow of information to people and provides (displays on smart glasses, speaks into an earpiece, etc.) on-the fly support for that information flow, such as highlighting/correcting errors, providing links to mor…
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Wildest week in AI since December 2024. 🤯 ↳Gemini 3 is out and it's REALLY good. ↳ GPT-5.1 Pro might end up being better. (Even though no one is talking about it) ↳Microsoft is releasing agents where people will actually use them. ↳ Nano Banana Pro will probably be more impactful than Gemini 3 (as banana as that sounds. Whew. What a week in AI. Don…
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Alan, Ian, and Will are back with another round of muddy reflections—this time diving into the quirkiest, grittiest, and most unforgettable OCR events from years gone by. 🧗‍♂️ From evacuation sock descents on "The Mountain" to cake-fueled chaos at Furlong Farm's 5K Cake-a-thon, the crew highlights the wild creativity of UK OCR events. Alan shares t…
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In this episode of the RMR Training Podcast, Rich Ryan sits down with Meg Jacoby fresh off her half marathon PR to unpack what distance racing feels like through a HYROX lens. They compare the “grind” of a half marathon versus the constant high-threshold demand of HYROX, why heart rate behaves so differently in each event, and what that means for p…
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Yeah, agnetic browsers can do your work for you. 💅 But..... should they? How do we tip-toe the fine line between the upside productivity of agentic browsers and the potential security nightmares they bring with them? Tune it and let's chat about it. AI Agents in your browser Work Cheat Code or too Risky? An Everyday AI Chat with Jordan Wilson and A…
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Send us a text This week, James and the crew break down what it really takes to stay sharp in the final stretch before HYROX Dallas. From smart training adjustments to the art of the hype huddle, we talk mindset, movement, and the small details that make a big difference on race day. Whether you’re chasing a PR or taking on HYROX for the first time…
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Alan and Ian are back with a jam-packed episode covering everything from triathlon chaos to fitness racing futures: It's an episode that blends sport, storytelling, and strategy—with a splash of fermented orange juice and a dash of Coconut Grove confrontation 🏊‍♂️ Dubai T100 Farce – Lap count confusion, athlete voting, and what it means for race in…
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Richard Seroter is a Chief Evangelist at Google. 📢 So it’s LITERARLLY his job to help people use Google’s AI products. So with him joining the Everyday AI show, you KNOW he’s gonna be dropping some time-saving and business building strategies. And a bit of future of work knowledge along the way. This is one you DO NOT wanna miss. 5 Simple AI Strate…
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Reimagining Wine: From Intuition to Innovation with Visionary Leadership Guest: Amanda Thomson | Host: Julie Riga Join Julie Riga as she sits down with Amanda Thomson, CEO and founder of B Corp Certified Noughty, to explore how intuition, vision, and curiosity can transform not just an industry—but your entire approach to entrepreneurial leadership…
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You ever see a new AI model drop and be like.... it's so good OMG how do I use it? 🤔 Same. And yeah.... Gemini 3 is THAT good. So if you're wondering what's new, why it matters and how to use it, this episode is for you. AI at Work on Wednesdays: let's get it with the world's most poweful model in Gemini 3. Gemini 3 Deep Dive and 3 Upgraded Use Cas…
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Gemini 3 is officially here. ✨ ✨ ✨ For about 8 months, Gemini 2.5 Pro has mostly maintained its standing as the top LLM in the world yet Google just unleashed its successor in Gemini 3.0. So, what's new in Gemini 3? And whether you're a developer or casual user, what does Google's new model unlock? Join us as we chat with Google's Logan Kilpatrick'…
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Future-Ready Mindset: Breaking Free from Change Fatigue Guest: Allister Frost | Host: Julie Riga Join Julie Riga as she sits down with Allister Frost, global keynote speaker, award-winning author, and former Microsoft leader, to explore what it means to build a future-ready mindset in a world of constant transformation. With over 10 years of leader…
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Buckle up AI world. OpenAI released a new model, and apparently they’re not done. Google is reportedly dropping Gemini 3 in hours. Jeff Bezos is going back hands-on building a new AI company. And that’s just the tip of the AI iceberg this week. Don’t get drowned out in the noise. On Monday, we cut it straight with the AI news that matters. Gemini 3…
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Idea: A tent-like semi-portable structure for a suburban yard in which you can sunbathe (especially in the winter) and where you can take your indoor cat who wants to go outside. Also: it'd be designed so you can get into the tent and close it while holding the cat against your chest with one hand and without bending over (because if you bent over …
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In this special episode, Ian, Alan, and Will take a muddy stroll through the history of obstacle course racing—sharing personal firsts, unforgettable challenges, and the races that shaped the UK OCR scene. 🧠 From zombie chases in Cambridge to hay bale hurdles at Dash of the Titan, the trio relive their earliest OCR experiences. 🏃‍♂️ They Discuss th…
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HYROX elite Rich Ryan breaks down his training evolution—from mastering sleds to dialing in threshold sessions and mindset. A must-listen for athletes chasing faster, smarter racing. 0:00 – Why This Episode Matters Rich kicks things off solo while Meg and Kent are away racing, sharing why this conversation with strength coach John Patton hits diffe…
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Send us a text HYROX isn’t just physical — it’s mental. In Week 3 of our Building Your Best HYROX training series, James breaks down the mindset tools elite hybrid athletes use to stay calm under pressure, manage discomfort, and keep moving when the race gets tough. Inside this episode: 🔥 Why mental fatigue can hurt your performance more than physi…
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Everyone knows AI needs your data to truly work. But, what about your company's reasoning? 🤔 Buried beneath the modes and models, features and agents is something so fundamental that we almost always overlook it: the friggin gold that is your company's conversations. It's your expertise. Your secret sauce. Your decision making. Your competitive adv…
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This week, Ian and Alan ride the waves of nostalgia as Movie Corner dives into horror trends—from flesh-eating zombies to politically charged thrillers. Ian gives a shoutout to Dog Soldiers as a top-tier werewolf flick 🐺 🧶 Alan vents about a carpet catastrophe where a 5cm shortfall led to installation drama and zero Apology. Lesson learned: measure…
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Key Points & Decisions: Continuing the "Go Unpro" journey to an unprocessed life, building on progress from Week 1 Focusing on the 4 pillars of longevity: diet, exercise, sleep, and social connection Instituting a low-sugar, high-fiber, mostly plant-based diet Avoiding processed foods, plastic containers, and seed oils Implementing time-restricted …
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What happens when the web is all bots and AI? 🤖 And more importantly, what happens to your company's online presence when AI search completely takes over? Big questions. So we're bringing in the big gun for the answers. Michael Walrath is the Chairman and CEO Yext Inc, a global leader in brand management and search experience. Michael will dish the…
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You probably missed these NotebookLM updates. 🤫 While AI World has been focused on bubbles popping and data centers, Google has kinda quietly rolled out a friggin cornucopia of updates to its Gemini-powered NotebookLM. Real talk: NotebookLM is more than a personal productivity tool. It's now an essential AI secret weapon for growing teams. Join us …
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Apple is paying Google $1 billion because it failed at AI. 🤯 According to reports, Apple's powering its next generation of Siri with a custom version of Google's Gemini model. So... how did Apple fail so bad and why is Google bailing them out? And ultimately... what does this mean for Apple's users worldwide? Come for those answers, stay for the #H…
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Could a model named…. Kimi K2 Thinking wreak havoc on the U.S. AI scene? 🤔 And why is Apple gonna pay Google a billion dollars a year? 🤝 And is OpenAI suggesting a government insurance if AI fails? 🛟 So many AI questions. We’ve got your AI answers. On Mondays, Everyday AI brings you the AI News That Matters. Newsletter: Sign up for our free daily n…
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Idea: Futurama-style "s__cide booths" that don't actually kill you but instead use AI and brain scans to convince you NOT to commit s__cide. Also: it could generate a "It's A Wonderful Life" or "A Christmas Carol" movie on-the-fly which is customized to your life; if it made people feel too good they'd want to stay in the booth forever; you could i…
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In this episode, we break down two very different race stories with one common theme — resilience. Ryan reflects on his race in Atlanta, where an unexpected obstacle early on forced him to adjust on the fly and test his mindset mid-race. Meanwhile, Meg came out swinging in Maastricht, putting together her best race yet after nearly a year of rebuil…
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In this week's UKOCR episode, Alan sits down with Tom Petryshen—Olympic wrestler turned OCR Canada president—to unpack the evolution of obstacle sports across the Great White North. From pandemic pivots to federation politics, they dive deep into: 🔹 Tom's journey from the Olympic stage to OCR leadership 🔹 The challenges of building a sport during g…
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Send us a text Building Your Best HYROX – Week 2: Power + Strength: The Engine That Carries You In this episode, James, Lauren, and Carlos break down the power behind performance — how building functional strength transforms your HYROX race from survival to domination. Learn how to develop the kind of strength that lasts — through sled pushes, farm…
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There's like a bajillion AI agents. 🤖 But most of the REAL agents fall into these 7 categories that you need to understand. Oh.... and don't worry. We'll break down the top 10 AI Agents for business growth. Join us as we go over Agents 101, the 7 categories of AI agents, and the 10 you should be paying most attention to. Ep 649: The 7 Types of AI A…
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The Ultimate Networker: Building Connection, Confidence, and Legacy Guest: George Dubec | Host: Julie Riga Join Julie Riga as she sits down with George Dubec, founder of The Ultimate Networker and The Founder’s League, to explore what it means to build a purpose-driven network rooted in leadership, integrity, and growth. With over 50 years of exper…
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Ian and Alan dive into a whirlwind of running tales, race results, and roast-worthy revelations. From Kipchoge's kit and a teen's ultra streak to a 9-year-old bib winning a 5K, it's a celebration of grit and quirk. 🔥 Bonfire Night gets a foodie twist with barbecued pies and black peas (yes, really). ☕ Coffee rituals, brand banter, and frozen meal h…
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Is it AI failure or AI success? 🤔 We see massive trillion dollar valuations for AI companies, yet constant ‘AI bubble’ bust stories. And we see stories playing out in the media that say AI is both an enterprise boon and a complete waste of time. Welp…. A new study from Wharton will hopefully put this to rest. Among other things, it shows that 74% o…
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Three words to Google Gemini and you can kiss your PowerPoint woes goodbye. 👋 Google Gemini quietly rolled out a kinda secret feature that TBH was deserving of a keynote. So how do you create slides in Google Gemini? And what are the pros and the limitations? Tune in as we put AI to Work on Wednesdays. The New Secret Google Gemini Feature that Quie…
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Use discount code OCRREPORT20 to save 20% on your next Spartan, DEKA, or Tough Mudder event. --- Support The OCR Report by shopping on Amazon! It helps us and doesn't cost you a thing! --- Robert Camilleri is the Race Director for the 2026 OCR Community World Championships taking place next year in Australia. Robert joins the show to talk about the…
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OpenAI: reportedly losing $12 billion a quarter. 🥵 Also OpenAI: reportedly going public at a $1 trillion market cap. 🤑 The math aint mathin, right? Or is it? Join Everyday AI for our Hot Take Tuesday breaking down OpenAI's new structure, its new deal with Microsoft, and whether they're likely to keep losing money or be Wall Street's next darling. N…
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In this first episode of Sunday Science, we explore a few articles showing the carcinogenic potential of a strain of E coli (pks+ or colibactin-producing) that produces a DNA mutational toxin. Evidence from the discussed articles shows that this bacteria could be responsible for a high percentage of early onset (under age 50) colorectal cancer (CRC…
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Big AI deals. 🤝 Titans chasing startups. 🏃 Vibe coding with never-before-seen ease and enterprise AI following you to the apps you use every day. 🪄 As always, we saw some huge AI moves this week. How big? A (potential) $1 trillion IPO, hundreds of millions of users and 30K jobs cut. If you missed all the AI movement, we'll get you caught up and hel…
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On this weeks Episode UKHXR takeover of the UKOCR podcast, Ian speaks to Chris of Revelate Fitness. Revelate Fitness recently created waves when TRYKA race used their technology to replace judges at the Thrusters Station. So Ian wanted to find out more about the technology and how it could be used. We explore the history of the brand including thei…
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Running is the glue that holds your HYROX together. In this solo episode, I break down exactly how to build race-ready speed and durability with a smarter process: the right mix of threshold work, one weekly compromised run, efficient mechanics, plyometrics, and mobility that actually keeps you moving well on race day. Grab the free HYROX Running G…
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Send us a text Race season is here — and it’s time to lock in your HYROX game plan. In this episode, James and Lauren kick off a brand-new 4-week series, Building Your Best HYROX, breaking down what makes HYROX unique, how to structure your final month of prep, and the biggest training mistakes to avoid before race day. You’ll learn how to balance …
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ChatGPT Agents and Atlas have taken all the spotlight. 🤖 But these 5 underrated ChatGPT features can instantly improve your results. Join us as we uncover them and give you a leg up on everyone else. 5 Underrated ChatGPT Features You Should Be Using But Aren’t -- An Everyday AI Chat with Jordan Wilson (Replay) Newsletter: Sign up for our free daily…
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Alan and Ian are back with a brew and a bumper episode that blends OCR updates, Halloween nostalgia, and Olympic ambitions 🍻🎃 🔥 This week's highlights include: 🧛 Halloween Traditions – From 1500s mischief to modern sweets and spooky costumes • 🧊 Antarctica Marathon Contest – $10K entry, penguin marshals, and the world's coolest job • 🏛️ World Obsta…
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What's next for you? Welcome to The SIGRUN Show, hosted by former CEO turned entrepreneur, Sigrun Gudjonsdottir — born in Iceland, living in Zurich and Reykjavik. Most podcasts are filled with fluff. Not this one. Here, women get the bold stories and no-BS strategies to build online businesses, create and launch courses, and grow from zero to multi…
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Thank you for listening to this audiobook. Welcome to The SIGRUN Show, hosted by former CEO turned entrepreneur, Sigrun Gudjonsdottir — born in Iceland, living in Zurich and Reykjavik. Most podcasts are filled with fluff. Not this one. Here, women get the bold stories and no-BS strategies to build online businesses, create and launch courses, and g…
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