Best OpenMind Podcasts (2025)

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Presenting "Clues with Morgan Absher and Kaelyn Moore": A Crime House Original 1:24:40

4d ago1:24:40

1:24:40

Crime House has a new original show, “Clues.” Every Wednesday, join hosts Morgan Absher and Kaelyn Moore as they take you deep into the world of the most notorious crimes ever — where a single clue can crack a case wide open. From shocking murders to serial killers, “Clues” dives into all the forensic details and brilliant sleuthing of the world's …

1
Presenting "Clues with Morgan Absher and Kaelyn Moore": A Crime House Original 1:24:32

4d ago1:24:32

1:24:32

Crime House has a new original show, “Clues.” Every Wednesday, join hosts Morgan Absher and Kaelyn Moore as they take you deep into the world of the most notorious crimes ever — where a single clue can crack a case wide open. From shocking murders to serial killers, “Clues” dives into all the forensic details and brilliant sleuthing of the world's …

1
Presenting "Clues with Morgan Absher and Kaelyn Moore": A Crime House Original 1:24:27

4d ago1:24:27

1:24:27

Crime House has a new original show, “Clues.” Every Wednesday, join hosts Morgan Absher and Kaelyn Moore as they take you deep into the world of the most notorious crimes ever — where a single clue can crack a case wide open. From shocking murders to serial killers, “Clues” dives into all the forensic details and brilliant sleuthing of the world's …

1
7 Most Important Life(style) Lessons 51:54

4d ago51:54

51:54

This month marks 7 years since we began recording this podcast. Looking back over the years, we see how much has changed, how much we've grown, what we've accomplished and what we still suck at. We narrow it down to the 7 most important things you should know from our experiences in the past 7 years. Richard has an announcement that everyone will b…

1
I Allow Myself to be Happy With What I Have 36:25

5d ago36:25

36:25

This week's mantra is I Allow Myself to Be Happy With What I Have. In a world that constantly pushes us to want more, it’s easy to feel like we’re always chasing the next thing—whether it’s success, validation, or the perfect version of our lives. In this episode of Mantra, we explore how to shift from a mindset of lack to one of appreciation, embr…

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I Anchor Myself in the Present Moment 40:03

12d ago40:03

40:03

This week's mantra is I Anchor Myself in the Present Moment. It’s easy to get caught up in the past or worry about the future, but true peace is found in the here and now. In this episode of Mantra, we explore how to break free from distraction, quiet the mental noise, and fully engage with the present. Anchoring yourself in the moment isn’t about …

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I Honor My Emotions as They Guide Me Through Grief 43:33

19d ago43:33

43:33

This week's mantra is I Honor My Emotions as They Guide Me Through Grief. Grief is a deeply personal journey, and allowing yourself to feel your emotions is an essential part of healing. In this episode of Mantra, we explore how to create space for your emotions, listen to what they’re telling you, and find strength in your vulnerability. Honoring …

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I Choose Forgiveness, Even Without an Apology 44:29

26d ago44:29

44:29

This week's mantra is I Choose Forgiveness, Even Without an Apology. Forgiveness isn’t about excusing what happened—it’s about freeing yourself from the weight of resentment and pain. In this episode of Mantra, we explore the power of letting go, how to heal without closure, and the strength it takes to forgive for your own peace. Choosing forgiven…

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Ep. 91: All That Temptation Ship! 52:00

1M ago52:00

52:00

We finally go aboard with friends to celebrate Richard's birthday at Temptation Cruises. We find our sea legs, take photos of Jamaica from the ship, and discover three distinct types of people who choose cruises as vacations. Comparing FLIRT 2025 to the Temptation Cruise, the 77 Event takes the win. On the second to last night, we meet the perfect …

1
I Create Space for My Inner Child to Feel Safe and Loved 46:48

1M ago46:48

46:48

This week's mantra is I Create Space for My Inner Child to Feel Safe and Loved. Within each of us lives the child we once were, carrying hopes, wounds, and dreams that shape who we are today. In this episode of Mantra, we explore the power of reconnecting with your inner child, offering them the safety, love, and understanding they may not have alw…

1
Presenting "StarStruck": An OpenMind Original 55:38

1M ago55:38

55:38

OpenMind has a new original show, "StarStruck!" Every Wednesday, join Ally Lewber, an astrology junkie who you also know from Bravo’s "Vanderpump Rules," on a cosmic journey through the birth charts of a different in-person celebrity guest. Ally breaks down how the stars influence their lives— and what that means for your world, too. Whether you’re…

1
I Honor My Boundaries 36:15

1M ago36:15

36:15

This week's mantra is I Honor My Boundaries. Setting and honoring boundaries is an act of self-respect and care, allowing you to protect your energy and prioritize what truly matters. In this episode of Mantra, we explore how to identify your needs, communicate them clearly, and hold space for yourself without guilt. Honoring your boundaries isn’t …

1
I Release the Need to Do It All 40:30

2M ago40:30

40:30

This week's mantra is I Release the Need to Do It All. In a world that glorifies busyness, it’s easy to feel like you have to juggle everything perfectly. But constantly pushing yourself to do it all can leave you drained, overwhelmed, and disconnected from what truly matters. In this episode of Mantra, we explore how to let go of unrealistic expec…

1
I Give Myself Permission to Heal at My Own Pace 38:41

2M ago38:41

38:41

This week's mantra is I Give Myself Permission to Heal at My Own Pace. Healing is not a race—it’s a deeply personal journey that unfolds in its own time. In this episode of Mantra, we explore how to release the pressure to “move on” and instead honor where you are in the process. Giving yourself permission to heal means embracing patience, self-com…

1
I Trust Myself to Make the Best Decision With What I Know Now 41:29

2M ago41:29

41:29

This week's mantra is I Trust Myself to Make the Best Decision With What I Know Now. Life is full of choices, and sometimes, uncertainty makes us question ourselves. In this episode of Mantra, we explore how to build self-trust, release the pressure of needing all the answers, and confidently move forward with the knowledge we have in the moment. T…

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Ep. 90: C@ckblocking Yourself at Temptation Resorts 50:34

2M ago50:34

50:34

Segment One – Miscommunication C@ckblock Bad communication during a Temptation hookup on Shivers leaves Lauren highly gullible and Richard unintentionally cockblocking half the group. Find out how we apologize after shattering a poor man's soul and ego because he's denied entry to Lauren, all while Richard was busy banging his wife. Segment Two – S…

1
I Nurture Relationships That Enrich My Life 46:34

2M ago46:34

46:34

This week's mantra is I Nurture Relationships That Enrich My Life. The connections we prioritize shape our lives, offering joy, support, and belonging. In this episode of Mantra, we’ll explore how to recognize relationships that uplift you, set boundaries with those that don’t, and nurture the ones that matter most. Building enriching relationships…

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I Respect My Body by Prioritizing Its Well-Being 43:20

3M ago43:20

43:20

This week's mantra is I Respect My Body by Prioritizing Its Well-Being. Your body is your home, deserving of love, care, and attention. In this episode of Mantra, we’ll explore how to tune into your body’s needs, release harmful habits, and build routines that support your physical and mental health. Respecting your body isn’t about striving for pe…

1
I Choose Gratitude in Every Situation 36:07

3M ago36:07

36:07

This week's mantra is I Choose Gratitude in Every Situation. Gratitude has the power to transform how we see the world, even in the most challenging moments. In this episode of Mantra, we dive into the practice of choosing gratitude—not as a denial of hardship, but as a way to shift perspective and uncover hidden blessings. Gratitude isn’t always e…

1
I Release the Need for External Validation 42:52

3M ago42:52

42:52

This week's mantra is I Release the Need for External Validation. True confidence comes from within, not from the approval or opinions of others. In this episode of Mantra, we explore how to let go of the desire for external validation and focus on building self-worth rooted in your own values and authenticity. Releasing this need isn’t about ignor…

1
I Am at Peace with My Past, Present, and Future 44:37

3M ago44:37

44:37

This week's mantra is I Am at Peace with My Past, Present, and Future. Finding peace with your journey—where you’ve been, where you are, and where you’re going—is a deeply personal and transformative process. In this episode of Mantra, we reflect on how to release past regrets, find gratitude for the present, and trust in the unfolding of what’s ah…

1
Ep. 89: Trimix Train Wreck; Plus...Spoiler Alert: You’re Ugly 50:34

3M ago50:34

50:34

We go to Desire Resorts for some fun. Richard creates his own circus freak show in the afternoon jacuzzi. Lauren practices how to hide a hard one during normal conversation with fancy leg tricks. We've all rated other couples on a scale of 1-10. Maybe you have rated yourself on the same scale. What makes people attractive and how can you get them t…

1
I Am Worthy of Success and Will Achieve My Goals 51:24

3M ago51:24

51:24

This week's mantra is I Am Worthy of Success and Will Achieve My Goals. Believing in your own success begins with acknowledging your worth and potential. In this episode of Mantra, we’re diving into the mindset shifts and habits that pave the way to achieving your goals. Success isn’t just about ambition—it’s about silencing self-doubt, setting pow…

1
I Cultivate Peace Within 46:40

4M ago46:40

46:40

This week's mantra is I Cultivate Peace Within. In a world that’s constantly pulling us in different directions, finding calm amidst the chaos is no small feat. In this episode of Mantra, we explore the transformative power of creating peace from within. True peace isn’t about avoiding life’s challenges—it’s about learning to stay grounded and cent…

1
I Am a Powerful Creator of My Own Reality 38:11

4M ago38:11

38:11

This week's mantra is I Am a Powerful Creator of My Own Reality. Taking control of your life starts with recognizing the power in your choices and actions. In this episode of Mantra, we dive into what it truly means to embrace that power. This isn’t just about chasing dreams—it’s about owning your decisions, overcoming limiting beliefs, and intenti…

1
I Embrace Growth and Change 34:57

4M ago34:57

34:57

This week's mantra is I Embrace Growth and Change. Leaning into the discomfort of change is one of the most challenging—and transformative—things we can do. In this episode of Mantra, we unpack what it really means to embrace uncertainty and turn it into an opportunity for personal growth. Change is rarely easy—it often challenges our instincts to …

1
Ep. 88: DP and the Lifestyle Secret Signals Unlocked 45:55

4M ago45:55

45:55

We journey up the road to celebrate a friend's birthday at Temptation Resorts. Don’t meet awkward with awkward. You’re smarter than this Richard. Richard's confidence in his oral-giving skills is lacking. Lauren says "Sign Me Up" for some aggressive sex positions. By the end of the night, we finally had a successful DP! Do you walk into or walk awa…

1
New Year, No Hangover: How to Bounce Back Fast (Revisit) 41:12

4M ago41:12

41:12

Hangovers and New Year’s Day often go hand in hand, but it doesn’t have to be that way. In this episode of "Health Hacks," Dr. Mark Hyman breaks down what really happens when you drink too much alcohol, how it affects your brain, liver, and immune system, and why your gut might be to blame for ‘hangxiety.’ With practical tips like hydration hacks, …

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Beat Holiday Bloat: Secrets to a Happier Stomach (Revisit) 46:14

5M ago46:14

46:14

Big meals and holiday stress = a recipe for gut chaos. In this episode, Dr. Mark Hyman explores why the holidays often wreak havoc on your digestion. From common culprits like sugar and stress to deeper issues like SIBO and IBS, he shares a functional medicine approach to restoring gut health. Discover practical tips, natural remedies, and the 5-st…

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Preventing Cancer: What Every Young Person Needs to Know 55:05

5M ago55:05

55:05

Cancer in young adults is on the rise—but it doesn’t have to be your story. Dr. Mark Hyman unpacks the surprising link between your everyday habits—like diet and toxin exposure—and cancer risk. Learn how inflammation and ultra-processed foods are fueling this crisis, and discover simple changes to protect your health. From screenings to cancer-figh…

1
Stop Stressing! Eat These 5 Foods for a Happier, Healthier Brain 1:08:27

5M ago1:08:27

1:08:27

The holiday season can be a mentally exhausting time of year, so Dr. Mark Hyman is revisiting one of Health Hacks' top episodes to explore how food can supercharge your brain health. In this episode, he dives into the science behind five superfoods that can enhance mental acuity, reverse brain aging, and protect against neurodegenerative diseases. …

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Hair Loss Mystery Solved: The Surprising Causes You Didn’t Expect 40:23

5M ago40:23

40:23

Think hair loss is inevitable? Think again. In this episode, Dr. Mark Hyman explores the unexpected factors behind thinning hair, from nutrient deficiencies to hormonal imbalances. Learn how your diet, stress, and even environmental toxins play a role—and what you can do to fight back. Join the Health Hacks community and follow @healthhackspod on s…

1
Introducing Mantra! 1:19

5M ago1:19

1:19

Ready to take a fresh path to self-discovery? Mantra, a podcast from OpenMind Studios hosted by Jemma Sbeg, invites you to explore meaningful change every Monday. Known from her hit podcast, The Psychology of Your 20s, Jemma blends warmth and insight with actionable tips, personal stories, and journal prompts designed to inspire growth and balance.…

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Say Goodbye to Heartburn: How to Beat Acid Reflux and Improve Digestion 37:36

6M ago37:36

37:36

If heartburn’s keeping you up at night, this episode’s for you. Dr. Mark Hyman unpacks the root causes of acid reflux and reveals natural ways to tackle it head-on. From dietary changes to stress-busting tips, learn which steps can help improve your digestion for lasting comfort—without needing medication. Find out why conventional treatments fall …

1
Don’t Let a Cold Get You Down: Try These Immunity Hacks 51:10

6M ago51:10

51:10

Don’t let this cold season knock you down! Dr. Mark Hyman reveals how polyphenol-rich foods, like green tea and citrus, can supercharge your immune system defenses. From gut health to inflammation control, get his top strategies to keep your body resilient and ready to fight off seasonal colds and the flu. Join the Health Hacks community and follow…

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Your Guide to Menopause: What to Expect and How to Thrive 59:34

6M ago59:34

59:34

Hot flashes, mood swings, and sleepless nights—menopause isn’t easy, but it’s manageable if you have the right tools. In this episode, Dr. Mark Hyman breaks down what really happens during menopause, why every experience is unique, and how understanding these changes can be empowering. From diet tweaks to exploring hormone therapies, Dr. Hyman’s pr…

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Ep. 87: Girls' Reactions to Penis Size & Dancing Naked in the Rain 47:18

6M ago47:18

47:18

We talk about the benefits of being bold and taking tiny risks at events and trying to leave without regrets. We discuss what others' expectations of us may be and the nerves it causes. How did the ladies at SIN react when they learned they were at a Large Penis Convention? Richard flashed a woman and her reaction left him a little scarred. We may …

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The Truth About Fasting: Separating Fact from Fiction 46:49

6M ago46:49

46:49

Fasting: is it a miracle health breakthrough, or just another fad? Dr. Mark Hyman is debunking all the misinformation on fasting’s true effects on your metabolism, muscle, and overall health. You’ll walk away with actionable tips to harness the benefits of fasting safely—no matter where you are in your wellness journey. Join the Health Hacks commun…

1
Want Deeper Sleep? Follow These Expert Health Tips 53:21

6M ago53:21

53:21

Struggling to fall asleep or stay asleep? In this episode, Dr. Mark Hyman explores the key factors affecting your sleep, from nutrition and blood sugar to stress and blue light. Get expert advice on fixing your sleep routine, boosting melatonin naturally, and creating a healthier nighttime environment. Say goodbye to restless nights and hello to th…

1
Culinary Adventure in the Streets of Bangkok [Diaphragmatic] 37:15

6M ago37:15

37:15

Embark on a culinary voyage through the bustling streets of Bangkok. Lose yourself in the vibrant tapestry of colors and flavors as you explore the aromatic markets and taste the exotic delicacies. While indulging in the sensory delights, we'll practice diaphragmatic breathing, guaranteeing a restful night's sleep after this flavorful journey. For …

1
OpenMind Mini Meditations: Magical Sky Lanterns 8:03

7M ago8:03

8:03

Participate in the enchanting beauty of a sky lantern festival in this visual meditation. Release a glowing lanterns into the night sky, symbolizing your hopes and intentions as you harness feelings of peace and clarity. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudio…

1
Why Boosting Your Vitamin D Could Change Your Life 51:00

7M ago51:00

51:00

Struggling with low energy or frequent colds? You might be Vitamin D deficient. In this episode, Dr. Mark Hyman explains why Vitamin D is essential for more than just bone health—it’s your secret weapon against chronic diseases, inflammation, and even the winter blues. Get practical tips on testing, supplements, and sun exposure, and discover how b…

1
Cherry Blossom Viewing in Washington, D.C. [4-7-8 Breathing] 40:00

7M ago40:00

40:00

Unwind with a serene stroll amidst the cherry blossoms in Washington, D.C. Start your tranquil journey at the iconic Tidal Basin, where the delicate blooms reflect in the calm waters, before meandering through the historic monuments of the National Mall. Experience the peaceful ambiance while the rhythmic pattern of 4-7-8 breathing deepens your rel…

1
Presenting "Horoscope Weekly": An OpenMind Original 1:10:52

7M ago1:10:52

1:10:52

OpenMind Studios has a new original show, "Horoscope Weekly with Aliza Kelly." Every Monday, embark on a personalized cosmic journey with author and astrologer Aliza Kelly. Join her each week as she offers detailed horoscopes for your zodiac sign, decoding the latest astrological events and helping you navigate your week with clarity and confidence…

1
OpenMind Mini Meditations: Grounding Practice 8:09

7M ago8:09

8:09

Connect with the present and foster inner stability in this grounding meditation. Draw on the earth's supportive energy to anchor yourself amidst life's challenges, helping to root and balance your inner wellbeing. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios. To …

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Hangover Hacks: Proven Remedies That Actually Work 40:41

7M ago40:41

40:41

Feeling the pain after a night of drinking? Dr. Mark Hyman uncovers the hidden reasons behind your hangovers, from disrupted sleep to nutrient depletion and gut imbalances. Find out why common myths like “hair of the dog” don’t work and learn practical, science-backed strategies to ease your symptoms and recover faster. With tips on hydration, diet…

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Ancient Pyramid Exploration in Giza, Egypt [Body Scan] 39:35

7M ago39:35

39:35

Journey into the mystical realm of modern day Giza for a serene exploration of ancient pyramids. Envision yourself amid the awe-inspiring wonders, where the golden sun casts a warm glow upon the majestic structures. Relax in the tranquility of the desert landscape, allowing the body scan relaxation technique to guide you towards blissful sleep. For…

1
OpenMind Mini Meditations: Radiating Love 8:37

7M ago8:37

8:37

Practice sending out loving-kindness and compassion with this heart-centered meditation. Convey positive intentions and warm wishes onto yourself and others, as you harness the transformative power of love and human connection. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMin…

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The Crucial Health Checks You Can’t Afford to Miss 48:05

7M ago48:05

48:05

No one likes going to the doctor, but routine health screenings are crucial for catching problems before they start. On this episode, Dr. Mark Hyman reveals the top health checkups you can’t afford to miss. From prostate exams to cutting-edge cancer tests, find out what's vital for early detection and how functional medicine can provide a more holi…

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Cozy Cabin Getaway in the Norwegian Fjords [Military Method 2] 38:24

7M ago38:24

38:24

Indulge in a blissful retreat to a cozy cabin hideaway in the breathtaking Norwegian Fjords. Relax under soft blankets beside a crackling fire, while enjoying Scandinavian delicacies and a majestic snow-covered view. With the military method as your guide, allow yourself to unwind completely and drift into a restful sleep, cocooned in the warmth an…

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Podcasts Worth a Listen