Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
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Optimal Living Daily | Positive Affirmations Podcasts
Join hosts Tracy Elizabeth and Nicole Heller on Fuel For Thought, the empowering podcast designed to help women unleash a healthier lifestyle. With their expert insights and unwavering dedication, Tracy and Nicole delve into the challenges faced by women in achieving optimal health and provide actionable strategies to overcome them. From debunking myths about nutrition to exploring the latest fitness trends, they leave no stone unturned in their quest to fuel your body, mind, and soul. Each ...
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Sleep Affirmations for Securing a Prosperous Future
1:01:48
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1:01:48Welcome to this enlightening meditation centered on retirement planning and cultivating financial peace as you approach the golden years of your life. In these serene moments, you'll effortlessly outline your aspirations, visualize, and manifest a future where financial worries are a thing of the past. Unwind now with our positive sleep affirmation…
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WITH MUSIC - Sleep Affirmations for Securing a Prosperous Future
1:02:00
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1:02:00Welcome to this enlightening meditation centered on retirement planning and cultivating financial peace as you approach the golden years of your life. In these serene moments, you'll effortlessly outline your aspirations, visualize, and manifest a future where financial worries are a thing of the past. Unwind now with our positive sleep affirmation…
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Sleep Affirmations for Inner Clarity: Access Deep Wisdom and Intuition
1:01:38
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1:01:38Welcome to this enlightening meditation centered on fostering emotional intelligence as you delve into the twilight stage, those serene moments before sleep. During this calming interval, you'll naturally set your intentions, visualize, and cultivate a deep understanding of your emotions and those of others. Unwind now with our positive sleep affir…
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WITH MUSIC - Sleep Affirmations for Inner Clarity: Access Deep Wisdom and Intuition
1:02:00
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1:02:00Welcome to this enlightening meditation centered on fostering emotional intelligence as you delve into the twilight stage, those serene moments before sleep. During this calming interval, you'll naturally set your intentions, visualize, and cultivate a deep understanding of your emotions and those of others. Unwind now with our positive sleep affir…
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Sleep Affirmations for Building Physical Strength and Resilience
1:01:42
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1:01:42Welcome to this invigorating meditation focused on building physical strength and endurance as you harness the power of the twilight stage, those precious moments before drifting off to sleep. During this serene interval, effortlessly set your goals, visualize, and cultivate a deep sense of vigor and fortitude. Unwind now with our positive sleep af…
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WITH MUSIC - Sleep Affirmations for Building Physical Strength and Resilience
1:02:00
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1:02:00Welcome to this invigorating meditation focused on building physical strength and endurance as you harness the power of the twilight stage, those precious moments before drifting off to sleep. During this serene interval, effortlessly set your goals, visualize, and cultivate a deep sense of vigor and fortitude. Unwind now with our positive sleep af…
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Dream Career Success: Nightly Affirmations to Visualize Your Path
1:01:39
1:01:39
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1:01:39Welcome to this invigorating meditation centered on manifesting your career aspirations as you delve into the twilight stage, those invaluable moments before drifting into sleep. During this peaceful interlude, you will effortlessly align your intentions, visualize, and bring to life your most profound career aspirations. Unwind now with our positi…
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WITH MUSIC - Dream Career Success: Nightly Affirmations to Visualize Your Path
1:02:00
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1:02:00Welcome to this invigorating meditation centered on manifesting your career aspirations as you delve into the twilight stage, those invaluable moments before drifting into sleep. During this peaceful interlude, you will effortlessly align your intentions, visualize, and bring to life your most profound career aspirations. Unwind now with our positi…
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Peaceful Parenting Dreams: Nighttime Affirmations for Embracing Mindfulness in Parenting
1:01:40
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1:01:40Welcome to this enlightening meditation centered on mindful parenting, harnessing those cherished moments in the twilight stage, just before sleep beckons. In this serene space, you'll seamlessly set intentions, visualize, and cultivate a deep sense of connection and understanding towards your child's needs and emotions. Unwind now with our positiv…
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WITH MUSIC - Peaceful Parenting Dreams: Nighttime Affirmations for Embracing Mindfulness in Parenting
1:02:00
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1:02:00Welcome to this enlightening meditation centered on mindful parenting, harnessing those cherished moments in the twilight stage, just before sleep beckons. In this serene space, you'll seamlessly set intentions, visualize, and cultivate a deep sense of connection and understanding towards your child's needs and emotions. Unwind now with our positiv…
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1
Entrepreneurial Affirmations: Fuel Your Business Growth While You Sleep
1:01:34
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1:01:34Welcome to this motivating meditation centered on fostering the mindset of successful entrepreneurship as you delve into the twilight stage, those vital moments before drifting into sleep. In this serene state, you'll seamlessly set your intentions, visualize, and manifest an unparalleled drive and belief in your entrepreneurial vision. Unwind now …
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WITH MUSIC - Entrepreneurial Affirmations: Fuel Your Business Growth While You Sleep
1:02:00
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1:02:00Welcome to this motivating meditation centered on fostering the mindset of successful entrepreneurship as you delve into the twilight stage, those vital moments before drifting into sleep. In this serene state, you'll seamlessly set your intentions, visualize, and manifest an unparalleled drive and belief in your entrepreneurial vision. Unwind now …
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Sleep Affirmations for Resilience: Build Inner Strength and Bounce Back Stronger
1:01:38
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1:01:38By Optimal Living Daily | Sleepy Meditation
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WITH MUSIC - Sleep Affirmations for Resilience: Build Inner Strength and Bounce Back Stronger
1:02:00
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1:02:00By Optimal Living Daily | Sleepy Meditation
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Eat Mindfully: Sleep Affirmations for Healthy Nutrition and Body Positivity
1:01:46
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1:01:46By Optimal Living Daily | Sleepy Meditation
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WITH MUSIC - Eat Mindfully: Sleep Affirmations for Healthy Nutrition and Body Positivity
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1:02:00By Optimal Living Daily | Sleepy Meditation
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Professional Resilience Affirmations: Build a Stronger Career Mindset
1:01:46
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1:01:46Welcome to this inspiring meditation tailored to catapult you towards workplace success by tapping into the power of intention and visualization during the serene moments before slumber. In this twilight stage, a pivotal bridge between your conscious and subconscious mind, you will effortlessly align your aspirations and visualize your trajectory i…
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WITH MUSIC - Professional Resilience Affirmations: Build a Stronger Career Mindset
1:02:00
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1:02:00Welcome to this inspiring meditation tailored to catapult you towards workplace success by tapping into the power of intention and visualization during the serene moments before slumber. In this twilight stage, a pivotal bridge between your conscious and subconscious mind, you will effortlessly align your aspirations and visualize your trajectory i…
…
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1
Harmonious Relationship Affirmations: Create Family Peace and Deeper Bonds
1:01:44
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1:01:44Welcome to this rejuvenating meditation, as we enter into the twilight stage, those intimate moments before sleep. During this serene time, you'll effortlessly set intentions, visualize, and cultivate a deep connection and understanding with your partner. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the m…
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WITH MUSIC - Harmonious Relationship Affirmations: Create Family Peace and Deeper Bonds
1:02:00
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1:02:00Welcome to this rejuvenating meditation, as we enter into the twilight stage, those intimate moments before sleep. During this serene time, you'll effortlessly set intentions, visualize, and cultivate a deep connection and understanding with your partner. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the m…
…
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1
Planning a Happy Retirement: Sleep Affirmations for a Secure and Golden Future
1:01:40
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1:01:40Welcome to this enlightening meditation centered on financial growth, tapping into the twilight stage—the cherished moments just before sleep. During this serene interval, you'll effortlessly establish your aspirations, visualize, and actualize a deep sense of financial prosperity and growth. Unwind now with our positive sleep affirmations podcast.…
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WITH MUSIC - Planning a Happy Retirement: Sleep Affirmations for a Secure and Golden Future
1:02:00
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1:02:00Welcome to this enlightening meditation centered on financial growth, tapping into the twilight stage—the cherished moments just before sleep. During this serene interval, you'll effortlessly establish your aspirations, visualize, and actualize a deep sense of financial prosperity and growth. Unwind now with our positive sleep affirmations podcast.…
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Career-Focused Sleep Affirmations: Become More Productive and Focused
1:01:44
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1:01:44Welcome to this invigorating meditation centered on nurturing a powerful work ethic as you harness the twilight stage, those invaluable moments before drifting into sleep. In this serene interval, you'll effortlessly set your intentions, visualize, and cultivate a deep commitment to diligence and dedication. Unwind now with our positive sleep affir…
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WITH MUSIC - Career-Focused Sleep Affirmations: Become More Productive and Focused
1:02:00
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1:02:00Welcome to this invigorating meditation centered on nurturing a powerful work ethic as you harness the twilight stage, those invaluable moments before drifting into sleep. In this serene interval, you'll effortlessly set your intentions, visualize, and cultivate a deep commitment to diligence and dedication. Unwind now with our positive sleep affir…
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Sleep Affirmations for Manifesting Your Ultimate Fitness Goals
1:01:46
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1:01:46Welcome to this invigorating meditation tailored to bolstering your dedication and perseverance as you delve into the twilight stage, those sacred moments before drifting into sleep. During this serene interval, you'll effortlessly set your goals, visualize, and manifest a deep sense of determination and commitment to your fitness journey. Unwind n…
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WITH MUSIC - Sleep Affirmations for Manifesting Your Ultimate Fitness Goals
1:02:00
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1:02:00Welcome to this invigorating meditation tailored to bolstering your dedication and perseverance as you delve into the twilight stage, those sacred moments before drifting into sleep. During this serene interval, you'll effortlessly set your goals, visualize, and manifest a deep sense of determination and commitment to your fitness journey. Unwind n…
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1
Guided Meditation for Professional Growth: Sleep Your Way to Career Success
1:01:37
1:01:37
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1:01:37Welcome to this invigorating meditation dedicated to boosting your energy and enthusiasm at work. As you tap into the twilight stage, the precious moments before sleep, you're primed to set intentions that will ignite your passion and drive for the coming day. This serene time is perfect for channeling the vigor you need for your tasks. Unwind now …
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WITH MUSIC - Guided Meditation for Professional Growth: Sleep Your Way to Career Success
1:02:00
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1:02:00Welcome to this invigorating meditation dedicated to boosting your energy and enthusiasm at work. As you tap into the twilight stage, the precious moments before sleep, you're primed to set intentions that will ignite your passion and drive for the coming day. This serene time is perfect for channeling the vigor you need for your tasks. Unwind now …
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1
Romantic Confidence Affirmations: Attract Love and Enhance Your Dating Life
1:01:46
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1:01:46Welcome to this empowering meditation focused on boosting your confidence in the realm of dating and relationships. As you ease into the twilight stage, those tranquil moments before sleep, allow yourself to set clear intentions, visualize, and cultivate a deep sense of self-worth and assurance in your romantic pursuits. Unwind now with our positiv…
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WITH MUSIC - Romantic Confidence Affirmations: Attract Love and Enhance Your Dating Life
1:02:00
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1:02:00Welcome to this empowering meditation focused on boosting your confidence in the realm of dating and relationships. As you ease into the twilight stage, those tranquil moments before sleep, allow yourself to set clear intentions, visualize, and cultivate a deep sense of self-worth and assurance in your romantic pursuits. Unwind now with our positiv…
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1
Wealth-Building Affirmations: Asset Manifestation While You Sleep
1:01:45
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1:01:45Welcome to this empowering meditation centered on fostering a positive money mindset as you delve into the twilight stage, those invaluable moments before sleep. In this peaceful interlude, you'll seamlessly set your intentions, visualize, and manifest an enriching relationship with abundance and financial well-being. Unwind now with our positive s…
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WITH MUSIC - Wealth-Building Affirmations: Asset Manifestation While You Sleep
1:02:00
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1:02:00Welcome to this empowering meditation centered on fostering a positive money mindset as you delve into the twilight stage, those invaluable moments before sleep. In this peaceful interlude, you'll seamlessly set your intentions, visualize, and manifest an enriching relationship with abundance and financial well-being. Unwind now with our positive s…
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1
Sleep Affirmations for Nurturing Positive Self-Talk and Inner Strength and Resilience
1:01:44
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1:01:44Welcome to this rejuvenating meditation focused on body nourishment and vibrant health as you tap into the twilight stage, those precious moments before drifting into sleep. During this serene time, you'll effortlessly set your intentions, visualize, and manifest a deep connection to your body's vitality and wellness. Unwind now with our positive s…
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WITH MUSIC - Sleep Affirmations for Nurturing Positive Self-Talk and Inner Strength and Resilience
1:02:00
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1:02:00Welcome to this rejuvenating meditation focused on body nourishment and vibrant health as you tap into the twilight stage, those precious moments before drifting into sleep. During this serene time, you'll effortlessly set your intentions, visualize, and manifest a deep connection to your body's vitality and wellness. Unwind now with our positive s…
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1
Sleep Affirmations for Weight Loss and Fitness: Align Your Mind with Your Health Goals
1:01:38
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1:01:38Welcome to this nurturing meditation designed to strengthen and fortify the bonds of friendship, as you enter the precious moments before drifting to sleep. During this serene time, you will effortlessly lay the foundations, visualize, and cultivate deeper connections and understanding with your friends. Unwind now with our positive sleep affirmati…
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WITH MUSIC - Sleep Affirmations for Weight Loss and Fitness: Align Your Mind with Your Health Goals
1:02:00
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1:02:00Welcome to this nurturing meditation designed to strengthen and fortify the bonds of friendship, as you enter the precious moments before drifting to sleep. During this serene time, you will effortlessly lay the foundations, visualize, and cultivate deeper connections and understanding with your friends. Unwind now with our positive sleep affirmati…
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Sleep Affirmations to Nurture and Strengthen Bonds of Friendship and Improve Relationships
1:01:46
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1:01:46Welcome to this nurturing meditation designed to strengthen and fortify the bonds of friendship, as you enter the precious moments before drifting to sleep. During this serene time, you will effortlessly lay the foundations, visualize, and cultivate deeper connections and understanding with your friends. Unwind now with our positive sleep affirmati…
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1
WITH MUSIC - Sleep Affirmations to Nurture and Strengthen Bonds of Friendship and Improve Relationships
1:02:00
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1:02:00Welcome to this nurturing meditation designed to strengthen and fortify the bonds of friendship, as you enter the precious moments before drifting to sleep. During this serene time, you will effortlessly lay the foundations, visualize, and cultivate deeper connections and understanding with your friends. Unwind now with our positive sleep affirmati…
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1
Sleep Affirmations for Abundance: Manifesting Success and Assurance Overnight
1:01:38
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1:01:38Welcome to this invigorating meditation centered on recognizing and magnetizing financial abundance into your life during those precious twilight moments before succumbing to sleep. During this peaceful interval, you will naturally align your aspirations, visualize, and create a deep-seated sense of wealth and prosperity. Unwind now with our positi…
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WITH MUSIC - Sleep Affirmations for Abundance: Manifesting Success and Assurance Overnight
1:02:00
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1:02:00Welcome to this invigorating meditation centered on recognizing and magnetizing financial abundance into your life during those precious twilight moments before succumbing to sleep. During this peaceful interval, you will naturally align your aspirations, visualize, and create a deep-seated sense of wealth and prosperity. Unwind now with our positi…
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1
Nightly Confidence Boost: Affirmations for Assurance and Personal Power
1:01:40
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1:01:40Welcome to this nurturing meditation centered on cultivating self-compassion and radiating kindness as you enter the serene twilight phase, the precious moments preceding slumber. In this serene interval, you are encouraged to effortlessly align your intentions, envision, and nurture a deep-seated sense of compassion and empathy towards yourself an…
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WITH MUSIC - Nightly Confidence Boost: Affirmations for Assurance and Personal Power
1:02:00
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1:02:00Welcome to this nurturing meditation centered on cultivating self-compassion and radiating kindness as you enter the serene twilight phase, the precious moments preceding slumber. In this serene interval, you are encouraged to effortlessly align your intentions, envision, and nurture a deep-seated sense of compassion and empathy towards yourself an…
…
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1
Mindful Nutrition Affirmations: Fuel Your Health and Wellness Goals in Your Sleep
1:01:39
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1:01:39Welcome to this nurturing meditation designed to guide you in healing from physical pain and regaining your vibrant energy. In this session, you will be entering the twilight stage, a sacred space of restoration and rejuvenation that occurs just before drifting into slumber. During this serene time, you are invited to gently set your intentions, vi…
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WITH MUSIC - Mindful Nutrition Affirmations: Fuel Your Health and Wellness Goals in Your Sleep
1:02:00
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1:02:00Welcome to this nurturing meditation designed to guide you in healing from physical pain and regaining your vibrant energy. In this session, you will be entering the twilight stage, a sacred space of restoration and rejuvenation that occurs just before drifting into slumber. During this serene time, you are invited to gently set your intentions, vi…
…
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1
Guided Meditation for Relationships: Nurture Lasting Friendships and Connections
1:01:36
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1:01:36Welcome to this heartfelt meditation centered on cultivating love and romance as you transition into the twilight stage, those cherished moments before drifting into slumber. During this tranquil period, you will gracefully define your desires, visualize, and manifest a deep connection and affection, nurturing the seeds of love and romance within y…
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WITH MUSIC - Guided Meditation for Relationships: Nurture Lasting Friendships and Connections
1:02:00
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1:02:00Welcome to this heartfelt meditation centered on cultivating love and romance as you transition into the twilight stage, those cherished moments before drifting into slumber. During this tranquil period, you will gracefully define your desires, visualize, and manifest a deep connection and affection, nurturing the seeds of love and romance within y…
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WITH MUSIC - Manifesting Wealth and Prosperity: Night Affirmations for Growing Rich
1:01:47
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1:01:47Welcome to this enlightening meditation dedicated to fostering financial freedom and self-sufficiency as you immerse yourself in the twilight stage, those precious moments preceding slumber. In this peaceful interval, you are poised to effortlessly craft your intentions, visualize, and manifest an expansive sense of financial security and autonomy.…
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Emotional Balance Meditation: Bedtime Affirmations for a Peaceful Heart
1:01:34
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1:01:34Embarking on this rejuvenating meditation centers around fostering a growth mindset as you nestle into the serene moments preceding sleep, the magical twilight stage. This is an auspicious time to gently align your thoughts and energies toward cultivating a resilient and expansive mentality. Here, you can organically weave aspirations and positive …
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WITH MUSIC - Emotional Balance Meditation: Bedtime Affirmations for a Peaceful Heart
1:02:00
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1:02:00Embarking on this rejuvenating meditation centers around fostering a growth mindset as you nestle into the serene moments preceding sleep, the magical twilight stage. This is an auspicious time to gently align your thoughts and energies toward cultivating a resilient and expansive mentality. Here, you can organically weave aspirations and positive …
…
continue reading