Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo

Overcoming Trauma Podcasts

show episodes
 
Artwork

1
Processing Trauma Out Loud

Kandace Rather and Sher Nyquist

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Conversations about trauma and healing from two women who are doing the work. The scars of childhood trauma don’t fade away. The roots go deep. This trauma can wrap tentacles around every aspect of life, pushing and pulling us according to its will. These stories of harm have been hard wired into our brain. Yet, we don’t see the connection of childhood trauma and current day pain because it has been with us as far back as we can recall. We don’t realize this trauma is the source of our strug ...
  continue reading
 
Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...
  continue reading
 
Artwork

1
Healing Childhood Trauma

Lizandra Leigertwood

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others. I share the in and outs of being able to let go peo ...
  continue reading
 
Artwork

1
Sex Birth Trauma with Kimberly Ann Johnson

Kimberly Ann Johnson: Author, Vaginapractor, Trauma Educator

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
  continue reading
 
Trauma opens the door to many spiritual things like fear, anxiety, and panic attacks. Most podcasts teach how to manage these symptoms and don’t solve the problem. Hi friend, my name is Melania Macias, but you can call me Coach Mel; it’s easier. =) I am the wife of a wonderful husband of 17 years, a mom to two beautiful children, and a lover of God and the Word of God. I’ve been coaching for nearly a decade, helping women understand the spiritual effects of trauma. Now, the Lord has called m ...
  continue reading
 
Artwork
 
The Battle Harder Podcast is where pain becomes power. Hosted by Coach Rob—a veteran, former cop, actor, and mental health advocate—this show dives deep into stories of resilience, grit, and growth. From overcoming trauma to building discipline and finding purpose, each episode brings raw truth, real conversations, and a warrior mindset to fuel your personal development journey. Turn your pain into progress—one episode at a time.
  continue reading
 
Artwork

1
Sick Burn Podcast

Thomas W Craig VIII

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
The Sick Burn Podcast "Explores the Bright Side to Life's Darkest Moments." 🔥🎙️ Aloha, I'm Thomas Craig. My journey from a life-changing plane crash to recovery revealed a powerful truth: resilience, positivity, and even humor can emerge from unimaginable pain. Here we focus on positivity, optimism, and humor in the face of trauma, depression, and pain. Together, with our incredible guests, we share stories of overcoming, finding hope, and sometimes laughing through the scars. Whether you’re ...
  continue reading
 
The Covenant Eyes Podcast—your weekly go-to for faith-driven wisdom and tools to thrive in the digital world! Dive into overcoming porn addiction, navigating tech with a biblical lens, understanding the neuroscience of unwanted sexual behavior, healing from betrayal trauma, and protecting kids online. With bold stories, expert insights, and practical tips, we feature clinical experts, Christian leaders, influential faith voices, and relatable everyday heroes. Our guests deliver proven strate ...
  continue reading
 
Growing Tall Poppies: Thrive After Trauma is the podcast for anyone ready to heal from trauma, reclaim their power, and step into post-traumatic growth. Hosted by trauma therapist, coach, and author Dr. Natalie (Nat) Green, this empowering podcast blends real-life survivor stories, expert insights, and practical strategies to help you move beyond pain and create a life filled with purpose, resilience, and joy. Each episode dives deep into the psychological and emotional journey of thriving a ...
  continue reading
 
The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.
  continue reading
 
Artwork
 
Welcome to One Degree to Victory, the podcast where we help navigate life's toughest challenges while building the emotional security and freedom to live their best year yet. Each episode provides practical tools, heartfelt stories, and expert insights to guide you through day-to-day experiences and chart a path toward new possibilities. Whether you're overcoming trauma, pursuing self-care, or redefining your future, this show will empower you to turn adversity into adventure for both yourse ...
  continue reading
 
Artwork

1
YOUR TRAUMA TALKS

Rahul K Maharaj

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Please note that this podcast is created with the intention of providing individuals with a platform to share their personal stories of overcoming trauma and adversity. The purpose is to inspire and empower listeners by showcasing the resilience and success of these individuals. However, it is important to be aware that some of the discussions around raw trauma experiences may evoke strong emotions and potentially trigger personal memories or emotions related to your own life or someone you ...
  continue reading
 
Trauma Coach + Inner Work Expert, Gurds Hundal is a dynamic voice for the modern generation of highly achieving and sensitive women. In her podcast, she shares inspiring stories from self-healing experts, who have healed their life and trauma and now help others to do the same. This show is more of a chat with friends, talking about all things spiritual, laughter and healing. From taking your power back, speaking your truth, transforming trauma, trusting your intuition and turning a new leaf ...
  continue reading
 
Artwork
 
Two sex addicts in long-term successful recovery are ALSO world-class Counselors who specialize in porn and sex addiction recovery. Drawing on 40 years of combined personal and professional experience, Mark and Steve get RAW and REAL about HOW to overcome addiction, heal betrayal trauma and save your marriage. If you're struggling with addiction—we get it. Recovery is hard. We've been there. We'll help you take the fight to your addiction like never before. If you're married to an addict—we ...
  continue reading
 
Bettina Mahoney the Founder/CEO of @atfortifywellness is a rape survivor who started her brand after struggling to not only find a therapist, but multiple mediums to heal through her trauma. Fortify Wellness is a 360 holistic platform offering therapy, coaching, fitness, and meditation on one subscription platform. We dive deep with our trailblazing guests about overcoming adversity.
  continue reading
 
A podcast for women who’ve left high control, high demand religions. In every 15min episode, we deconstruct one specific rule you were taught, so you can let go of the harmful conditioning and live an amazing life on your own terms. Overcome spiritual abuse and religious trauma! Episodes drop on Sundays and Wednesdays. If you’ve quit a high control group, high demand religion, or cult after suffering spiritual abuse and religious trauma, then YOU know, just like I know, how super frustrating ...
  continue reading
 
Artwork
 
Yay to spreading the Good Gospel✨ of Syntropic Wisdom and the many blessings Syntropy offers to Your Mind garden. #syntropy #freewill #sovereignty #humanity #humannature #syntropic #cultprogramming #language #english #socialengineering #nature #soul #souls #syntropicagroforestry #metaphors #wisdom #sophia #ecologic #freedom #God #theology #soulful #purpose #free #willingness #humandamage #unresolvedtrauma #trauma #healing #5primaryimprints #socialconditioning #life #livingfree #cells #reenab ...
  continue reading
 
Defiance of Silence – A Sacred Witness is a podcast for survivors, healers, and those who walk beside them. Together, we stand against the silence that isolates us, and embrace the silence that allows us to be truly heard. Hosted by Valerie — a U.S. Army veteran, Nurse, survivor, and trauma-informed witness — the show was born from her own two-decade journey of healing from sexual trauma and the power of being witnessed. Through real and unpolished conversations, guests share stories of cour ...
  continue reading
 
Artwork

1
A Jaded Gay

A Jaded Gay

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Living in a world of fuckboys, homophobes, and inequalities can leave a gay feeling, well, jaded, so tune in for your weekly dose of gay empowerment. We're talking pop culture, politics, and dating hardships, all through the lens of overcoming gay trauma and nurturing our emotional wellbeing.
  continue reading
 
**TOP 1.5% RANKED PODCAST** Hi! I’m Aly McClain. Bible-believing Christian, Wife of 10 years, Mama to 4, Homemaker, Registered Nurse and Homebirth Coach. I’ve been in the birth world for 7 years and 5 of those years have been helping women prepare for and experience a peaceful birth. After having a traumatic and unexpected ”emergency” c-section I started learning about physiological birth. Despite a diagnosis of low-lying placenta I went on to have a beautiful pain-free water birth at home. ...
  continue reading
 
Hosted by Dr Lisa Cherry, this podcast is a multi-agency, inter disciplinary resource for those who work in education, social care, criminal justice or health and to listen to conversations that make a difference. Utilising the wisdom of lived experience, academic research and practice knowledge, we will support you in your work of developing trauma informed, relationally focused practice developing safe, supportive and healing environments. Our collective focus is threefold; preventing harm ...
  continue reading
 
Welcome to the A Transformed Life Podcast where we transform pain into power, peace, and purpose. Join Hope Rose for inspirational stories of overcoming grief, custody battles, and trauma, fostering personal transformation and resilience. Discover actionable ways to leverage struggles, find healing, and rise like a Phoenix. Her story offers hope, encouragement, and community support, guiding you toward better health and wellness. Tune in to uncover your purpose, embrace mental health, and se ...
  continue reading
 
Artwork
 
Mentally a Badass is the podcast that keeps it real about mental health, anxiety recovery, and self-growth. Hosted by Justine Rodes, this show dives deep into raw conversations, expert insights, and personal stories on overcoming anxiety, panic attacks, childhood trauma, and other life-altering experiences. We explore alternative mental health treatments, mindfulness, and practical coping strategies to help you heal and take back your power. Because here, we believe that being vulnerable is ...
  continue reading
 
Artwork

1
Rewilding Humanity: Trauma Healing & Spiritual Awakening

Krysta Francoeur | Bridging Trauma Recovery & Plant Medicine

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Transformation. Mysticism. Nervous system healing. If you’re navigating a spiritual awakening, trauma recovery, or the collapse of everything you once knew — you’re in the right place. Hosted by Krysta Francoeur, Rewilding Humanity is a podcast about healing trauma, reclaiming your spirit, and rising from the ashes of your former self. Season 3 begins with Krysta’s own story of breakdown and reawakening—and expands into conversations on: Nervous system repair Plant medicine integration & cau ...
  continue reading
 
Artwork

1
Free Like-Me

Clark Fredericks

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
The "Free Like Me" podcast, hosted on YouTube by Clark Fredericks, is a platform for sharing powerful stories of resilience, healing, and transformation. Each episode delves into the personal narratives of individuals who have faced significant adversities, focusing on their journey towards overcoming these challenges and the lessons learned along the way. The podcast aims to inspire and support others by highlighting the importance of speaking up about trauma, advocating for mental health, ...
  continue reading
 
Artwork

1
The Holistic Counselor

Diana S. Rice, LMHC, CIMHP, CTP, QS

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
The Holistic Counselor Podcast is where faith, science, and holistic healing intersect. Hosted by Diana S. Rice, LMHC, CIMHP, CTP, QS—licensed mental health counselor and certified integrative therapist based in South Florida—this podcast offers a whole-person approach to mental health, trauma recovery, and spiritual growth. Each episode blends evidence-based practices with Christ-centered hope, featuring conversations with psychologists, therapists, doctors, pastors, authors, and holistic p ...
  continue reading
 
Artwork

1
Overcome - A Mental Health Podcast

Travis White | Mental Health Advocate

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Welcome to Overcome: A Mental Health Podcast — a space dedicated to mental health recovery through real, raw, and honest conversations. Each episode features powerful personal stories of resilience from people who have faced—and overcome—depression, anxiety, trauma, and more. Whether you're on your own journey of overcoming depression and anxiety or supporting someone who is, this podcast offers hope, insight, and connection. Hosted by mental health advocate Travis White, Overcome is your we ...
  continue reading
 
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
  continue reading
 
Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
  continue reading
 
Welcome to the Healing Mothers' Club! This is the space where moms with trauma get to feel like they're not going crazy - they truly are having to navigate A LOT in this motherhood journey. From the pressure you have to break the cycle of trauma in the family you created, to becoming a trauma-informed parent, to learning to navigate your trauma triggers and learning how heal yourself so you can stay in the present moment without going into fight/flight/freeze/fawn, this space is for you. You ...
  continue reading
 
Artwork

1
We Are Women Podcast

Janeen Vosper

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Facing challenges and overcoming setbacks is part of doing business. Whether you have the expertise to survive them or not, could mean the difference between success or failure. We Are Women Podcast features revealing conversations that pro-vide invaluable insights into the secrets of success of female masterminds. A must-listen for every woman.
  continue reading
 
Artwork

1
Lipstick on the Rim

Sony Music Entertainment

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
  continue reading
 
Yesterday ended is a podcast dedicated to the healing words of Jesus Christ and his story of redemption. Each podcast contains an original poem so that I can portray a confession of our faith of scripture in unique and succinct ways. Come with me on a journey to become a new creation and to declare old things dead and our life anew in Christ. What we meditate on will determine the direction and fruit of our lives. Let's live today speaking the words of life. The victory we have in Christ can ...
  continue reading
 
Artwork

1
MAIM TIME

MAIM TIME

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
What time is it? MAIM TIME! A show about overcoming the Asian diaspora identity struggle and Self-Actualization. We go DEEP & HARD into important topics: dealing with our identity struggles, intergenerational trauma with our families, reconciling different cultures, spirituality and religion after church, building confidence in dating, enterprise, and creative pursuits, and so on... to get closer to realizing our full potential!
  continue reading
 
Artwork

1
Victim 2 Victor: Healing Trauma & Building Real Love

Anu Verma : Victim 2 Victor - Advocate, Filmmaker & Healer

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
Welcome to Victim 2 Victor, the podcast dedicated to helping you to heal from trauma, break toxic relationship patterns, and step into secure, fulfilling love. I’m Anu Verma, trauma recovery coach, somatic practitioner, executive producer, author, and survivor of childhood abuse and relational trauma. Through candid conversations, expert insights, and practical tools, I guide listeners to: Understand how trauma shapes attraction and relationships Build self-trust, emotional safety, and resil ...
  continue reading
 
Artwork
 
When life gives you a toxic mother, what do you do? You listen, learn, and change your direction! I’m Phylis Mantelli, author of the book “UnMothered: Life With A Mom Who Couldn’t Love Me.” This podcast is a place for mentoring and encouragement as we navigate the complexities of toxic parent relationships. Join me as I share my journey and invite God-filled guests to discuss emotional healing, overcoming childhood trauma, and personal growth. Together, we'll explore new thoughts and pattern ...
  continue reading
 
Help With Healing CPTSD You can look perfect on paper and still be breaking underneath. The Heal First Then Pick Your Life Partner podcast helps high-functioning professionals heal Complex PTSD (CPTSD) at the root so they can experience secure, stable, lasting love. Grounded in the science of attachment and the practice of Internal Family Systems, this show bridges complex trauma healing and relationship coaching. Together, we explore why some people repeat painful patterns in love while oth ...
  continue reading
 
I’m Patty Martin-Guerra, and this podcast proves that your greatest love story is coming, I found love at nearly 50 – not by luck, but by surrendering myself to the Lord.. For years, I believed ”love wasn’t in the cards for women like me” and I attracted toxic relationships because my wounded inner voice believed I deserved less than God’s best. Everything changed when I embraced Matthew 6:33 says, ”But seek first his kingdom and his righteousness, and all these things will be given to you a ...
  continue reading
 
Are you tired of overthinking every relationship? Do you worry your partner will leave? Feel anxious about love? You’re not broken. You’re not too much. And you’re definitely not alone. This show is for smart women who are tired of relationship anxiety. Women who want to stop the constant worry and finally feel secure in love. You’ll learn how to: ➡️ Stop overthinking everything your partner says ➡️ Break free from toxic relationship patterns ➡️ Feel confident in love without needing constan ...
  continue reading
 
Delve into the stories of sporting champions, corporate visionaries, and everyday parents who redefine leadership. In each episode, I explore the journeys of leaders who have undergone profound transformations, emerging stronger and wiser. From overcoming challenges to embracing change, our guests share insights and lessons learned along their paths to success. Tune in and discover what it takes to lead with authenticity and courage in every aspect of life.
  continue reading
 
Welcome to Keeping Your Power® with Traci Doula! Where the power of beliefs becomes fierce resilience. Join Traci, a bold and beloved birth doula, mentor, life coach, and empathy-filled advocate, as she dives into raw, real, and redemptive conversations about overcoming life’s hardest challenges. From birth trauma to toxic family dynamics, adoption journeys to professional burnout, Traci shares insights drawn from 20+ years of experience and a life forged in fire. Through powerful storytelli ...
  continue reading
 
Do you crave better self-esteem and confidence but struggle to silence your anxiety, fears, and insecurities? Do you feel like you’re all alone and unable to remember what it’s like to live with assurance and purpose? If you’re working on being happier and more confident regardless of life’s circumstances, this show is for you. Welcome to a sisterhood of fellow travelers on the path that leads to healing and restoration. I’m JENIFER DeBELLIS—award-winning author, speaker, and assault survivo ...
  continue reading
 
Artwork

1
Mission Unstoppable

Mission Unstoppable

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
🎙️ Come on a Mission Unstoppable with host Frankie Picasso, as she introduces you to incredible individuals from around the globe—people who’ve succeeded in life despite personal tragedy, natural disasters, economic hardship, or even their own inner battles. These are the stories of those who dared to live life on their terms. Mission Unstoppable isn’t just a podcast—it’s a mindset. Obstacles, setbacks, and barriers affect us all. But they don’t have to stop us. I’m The Unstoppable Frankie P ...
  continue reading
 
Loading …
show series
 
In today’s episode, Sher give us a pathway to overcoming the false accusations, judgements and condemnation that comes from the effects of childhood trauma. Slowing down and becoming aware is the first story. Listen in as Sher helps us get free from lies that have kept us in emotional pain. If you have a chance, please rate and review this podcast …
  continue reading
 
Coach Mel guides Christian women through the importance of prayer and fasting, highlighting different types of prayer—adoration, confession, thanksgiving, and supplication. She shares biblical examples, practical advice for starting fasting, and emphasizes using these practices as spiritual tools to grow closer to God and overcome challenges. Quest…
  continue reading
 
Today we're going to talk about that invisible companion that controls your life without anyone else noticing: anxiety If you wake up with a weight on your chest and don't know why, this is for you Key Points: Anxiety isn't "just stress" It's not cured by positive thinking or "getting over it" It's a prison you build yourself, brick by brick Phrase…
  continue reading
 
Explore the impact of rigid beliefs on personal freedom as we discuss the ‘marriage is forever’ doctrine. Have you ever felt trapped by the belief that a promise, especially one about marriage, must be kept no matter the cost? If you grew up in a high-control religion, you were likely taught that breaking vows is sinful or shameful. But what if tha…
  continue reading
 
[Audio version. Watch video version at https://youtu.be/-yXrTEwtbhg. Over the past few episodes, we’ve talked about our exodus journey and departure from an old way of life and thinking. We explored areas in our lives that keep us enslaved to fear, doubt, and anxiety and thus imprisoned. And we unpacked the importance of putting in the work to heal…
  continue reading
 
This clip discusses the importance of setting boundaries, especially for newcomers, and how healthy spaces are built on mutual respect and reciprocity. It emphasizes the significance of clear boundaries in coaching and mentorship agreements, and how statements like "I might forget" signal a lack of priority. The clip concludes with the idea that se…
  continue reading
 
Constant Listener, this Halloween Reframe is one for the books. I channel my classroom experiences to bring you a delightful listening experience. I hope you enjoy listening as much as I did creating (with a little help from ChatGPT) 👻! Ask your questions, share your comments Support the show Links to all things One Degree to Victory: ➡️: Facebook-…
  continue reading
 
In this episode, I explore why so many trauma survivors find themselves in relationships that feel consuming, confusing, and hard to let go of — and what it truly takes to create the kind of love that feels safe, steady, and real. If you have ever felt trapped in the push and pull of connection and disconnection, this conversation will help you und…
  continue reading
 
EPISODE 14: Birth, Teamwork, and Trusting the Process — with Lauren & Drew In this episode, I sat down with Lauren and Drew, a couple whose story really shows what it means to grow, adapt, and keep your power through the unpredictability of birth and life. Lauren’s a labor and delivery nurse, and Drew’s a farmer who’s seen plenty of animal births, …
  continue reading
 
Send us a text Geoff Real has spent his life proving that strength isn’t defined by what you have — it’s built by what you refuse to give up. Born with one hand, Geoff refused to let circumstance define him. Through years of dedication, discipline, and mindset work, he transformed what others saw as a limitation into his greatest strength — proving…
  continue reading
 
Jenna Zoe reveals why most people struggle with personal development despite reading all the books and doing all the spiritual practices. The breakthrough came when she discovered human design, a science-based system that uses neutrinos and planetary positions at your birth to reveal your authentic blueprint. She shares her journey from suppressing…
  continue reading
 
For decades, Dean Sikes has been sharing a radical message of hope: God loves you, has a plan for your life, and because you're breathing, you matter. The conversation dives deep into the urgent teen mental health crisis. Dean shares shocking statistics—including that 22% of high schoolers have considered suicide—and discusses his mission to eradic…
  continue reading
 
In this powerful episode, Anna sits down with Lindsay Pinchuk—award-winning entrepreneur, marketing consultant, and host of the top 2% podcast Dear FoundHer…—for a conversation about growing your business without compromising your values, your nervous system, or your story. Lindsay built a seven-figure business from a $500 investment, grew a thrivi…
  continue reading
 
Welcome back, fearfully and wonderfully made human. I'm Diana, licensed therapist and consultant, and today's episode of The Holistic Counselor Podcast is a deeply healing conversation that blends faith, trauma recovery, and creativity with one powerful guest: Katana Malone. Katana is an award-winning actress, filmmaker, educator, poet, and founder…
  continue reading
 
Send us a text We trade grind culture for grounded care, talk honestly about pregnancy and founder energy, and spotlight the BUMMED mission to destigmatize anorectal health with real solutions. Here are the highlights: • pregnancy reshaping fitness, sleep, and nutrition • making “listen to your body” concrete • designing founder time around energy …
  continue reading
 
We all know that rush - the butterflies, the magnetic pull, the thrill of connection that makes you think, “This could be it.” But what happens when the spark fades, and you realise your lifestyles, values, or visions for the future don’t quite align? In this episode, Ashika Lessani and Anu Verma dive deep into the difference between chemistry and …
  continue reading
 
🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this episode, host Mary Meyer sits down with Dr. Smriti Agrawal, Ph.D., a trailblazing biotech entrepreneur and advisor, whose innovative work transforms both surgery and entrepreneurship. Dr. Agrawal shares her remarkable journey from genetics grad student to founder of Lazarus 3D, a company revo…
  continue reading
 
What if the most powerful growth starts with being fully, quietly yourself? Honor who you are, evolve when love calls you higher, and keep moving one degree at a time. We break down seven gateways that turn intention into action: see with intention, listen for truth, speak life, move with purpose, walk in wisdom, think with clarity, and live from l…
  continue reading
 
Abandonment doesn’t always look like what we think it does. It isn’t just about someone leaving or not choosing you. In this episode, I talk about the less obvious ways abandonment shows up. The ones that start in childhood and shape how we connect (or disconnect) as adults. You’ll hear about: The hidden forms of abandonment that often go unnoticed…
  continue reading
 
In this powerful conversation, Krysta sits down with Alana Joy Newton, former nurse turned psychotherapist and reconnection guide, to explore what it really means to come home to your body after years of disconnection. Together they dive into illness as initiation, dark nights of the soul, and how trauma, sensitivity, and spirituality are woven thr…
  continue reading
 
P*rn*graphy is destroying lives, families, and faith — but one Catholic priest isn’t afraid to confront it head-on. In this powerful episode of The Covenant Eyes Podcast, Fr. Jonathan Meyer (Archdiocese of Indianapolis) joins Karen Potter and Theo McManigal to talk openly about the spiritual, emotional, and relational impact of p*rn*graphy—and the …
  continue reading
 
Dr. Marc Brackett has spent decades at Yale studying the one skill that determines the quality of your entire life: emotional intelligence. He reveals why even experts struggle to regulate their emotions, especially during crisis. Lewis opens up about his own journey from explosive reactions and ruined relationships to finding emotional mastery at …
  continue reading
 
After you left your high-control group, do you secretly worry that leaving may have made you a 'bad' person? Spiritual abuse, religious trauma, and shame from high demand religions can impact our lives long after leaving. This episode speaks to that lingering fear by separating your personal morality from church attendance, so you can stop second-g…
  continue reading
 
Ever feel like life is going by fast. Suddenly, you were going in one direction and the next you don't know who you are or what you want from life?! Then you feel angry! And repeat the cycle all over again. Then this episode is for you! When we heal our past, speak our truth and connect with our true self, we set ourselves free. In this episode, I …
  continue reading
 
CLICK HERE TO LEAVE COMMENTS, ?? or prayer requests send a text How often do you fellowship with Jesus? How often do you bow before Jesus as your Lord? How often do you thank him for being your savior? How often do you remember his sacrifice? Welcome to yesterday ended, healing the traumas of life. All the promises of God come to us through Jesus C…
  continue reading
 
Are you a high-achieving woman who finally accomplishes something amazing, only to immediately think "it wasn't good enough"? Do you find yourself constantly moving the goalpost instead of celebrating your wins? In this milestone 100th episode, I dive deep into the perfectionism trap that's stealing your joy and keeping you exhausted! 💜 If you're t…
  continue reading
 
Live book signing event in Stillwater, NJ, Clark Fredericks shares his personal journey of surviving childhood sexual abuse at the hands of Dennis Pegg, a once-trusted community figure. Joined by fellow survivors and supporters, Clark opens up about his years of trauma, addiction, and the breaking point that led to a life-altering act of justice. T…
  continue reading
 
What if the bravest thing you do this week is let yourself be seen? We explore the tender space between isolation and belonging, naming the quiet ache of feeling invisible even in rooms full of people you love. Through vulnerable storytelling and practical guidance, we show how small, consistent actions can transform tired solitude into a supportiv…
  continue reading
 
Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e In this episode, Michael chats with George Haymaker about the differentiation between the brain and the mind, as well a…
  continue reading
 
Key Topics Covered: Why comparison steals your God-given identity How comparison blocks your blessings and future opportunities Why comparison dishonors God's timing and sovereignty 5 transformative questions for breaking free from the comparison trap Key Bible Verses Referenced: Galatians 2:20 Psalm 139:14 Hebrews 12:2 Ephesians 3:20 Ecclesiastes …
  continue reading
 
From $20 cleansers to the biggest names in fashion, this week’s episode proves you don’t need to spend a fortune to look (and feel) your best. Molly and Emese sit down with Leah Wyar, President of Beauty, Style, and Entertainment at InStyle, Byrdie, and Entertainment Weekly, to talk all things high-low glam — the drugstore beauty finds that actuall…
  continue reading
 
Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! TRIGGER WARNING: Walking on eggshells, Staying small, Apologizing for taking up space, Self doubt, Not enough, Heartbreak, Harsh words, Bet…
  continue reading
 
Send us a text Social media isn’t just entertainment—it’s shaping attention, identity, and resilience. Today, Coach Rob sits down with Dr. Stephen Mateka, a board-certified child & adolescent psychiatrist working in inpatient care, to break down what he’s seeing on the front lines: isolation, self-diagnosis from TikTok, and the dopamine loop that k…
  continue reading
 
In Episode 304, Mark and Steve address a powerful letter from a partner whose relationship began in betrayal—her husband secretly continued sexual involvement with his ex while dating her and later maintained years of hidden pornography use. Despite countless promises to quit, he lied, relapsed, and gaslighted her, leaving her emotionally and physi…
  continue reading
 
Send us a Message to connect Even after healing, many of us still feel the pull to hide — to stay small, quiet, or polished. In this episode, Dr Nat Green explores the fear behind visibility and how Tall Poppy Syndrome keeps so many purpose-driven professionals from standing in their true power. Full Show Notes: In this heartfelt solo episode of Gr…
  continue reading
 
Today, I’m joined by Brigid, a Functional Women’s Health Coach and Mentor who helps moms rediscover that their bodies are not broken — that they’re not falling short in motherhood — and that life can actually be full, joyful, and fun, even in the chaos. Brigid guides women to see the truth that their bodies are beautifully made by God, that their v…
  continue reading
 
Updates, announcements, and trauma-informed parenting coaching offered worldwide! Schedule your free, no obligation virtual consultation to plan your parenting + nervous system strategy 1:1 with Danik to see if coaching is right for you. Click here to schedule. ✨We'll meet for Season 1 on November 3rd 🇫🇷 Francophones and French-speakers: The podcas…
  continue reading
 
A simple 5 a.m. DM changed everything. What looked like a random question about my parents turned into the most joyful reunion with my childhood friend after decades apart—and a living picture of how restoration finds us when we’re willing to search with an open heart. Share it with a friend who needs hope, and leave a review to help others find th…
  continue reading
 
How do we reach the next generation with the Gospel in an increasingly digital, distracted world? In this inspiring episode of The Covenant Eyes Podcast, host Karen Potter sits down with Fred Pry, a leader from Child Evangelism Fellowship (CEF) — one of the largest and most effective global children’s ministries — to talk about how they are reachin…
  continue reading
 
Do you fake your way through life? Is behavior modification a regular “go to” for you? Does it look good on the outside, but you are spiritually weak on the inside? Is it possible to learn new brain pathways AND join your brain and faith? Let’s find out. Let’s Connect! Follow me on IG: The UnMothered Podcast https://www.instagram.com/theunmotheredp…
  continue reading
 
After my football career ended with a broken wrist and a year and a half on my sister's couch, I had no backup plan, no confidence, and no idea who I was beyond being an athlete. That breakdown became the foundation for everything I've built since. Over the past 13 years of interviewing the greatest minds in the world, I've distilled the patterns t…
  continue reading
 
In this powerful episode of Overcome – A Mental Health Podcast, host Travis White talks with Dr. Oluwole Babatunde — physician, psychiatrist, and author of Adapt and Advance — about the transformative power of faith, resilience, and healing. Dr. Babatunde shares his personal story of losing both parents at a young age in Nigeria, finding strength t…
  continue reading
 
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode, Peter provides a comprehensive introduction to longevity, perfect for newcomers or those looking to refresh their knowledge. He lays out the foundational concepts of lifespan, healthspan, and t…
  continue reading
 
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter revisits the "proven, promising, fuzzy, noise, nonsense" scale and applies it to a variety of popular topics. He begins with a refresher on what each category represents b…
  continue reading
 
Have you ever been told to “submit to your husband”? This episode of Brainwash Be Gone unpacks one of the most damaging and normalized teachings from high-control, high demand religions and reveals how it impacts women’s autonomy, self-worth, and relationships even after leaving religion. If you’ve ever struggled with people-pleasing, self-censorsh…
  continue reading
 
Send us a text SOLVE ALL YOUR LIFE'S PROBLEMS BY BEING BORED. You can't solve your life's problems if you don't know what your problems are. You can't know what your problems are if you don't give yourself time to be with your own thoughts and just THINK. Also, take a break from caffeine too to improve your quality of sleep and mental power. YOU HA…
  continue reading
 
Larry Bograd shares his story of losing his father to suicide and the deep grief that followed. He reflects on how hard it was to mourn in a time when no one talked about mental health or suicide. Through his journey, Larry reveals what it means to heal from a loss that once had no voice. Order Larry's Book: https://amzn.to/4oEQZLz Connect with Us:…
  continue reading
 
In this heartfelt conversation, One Degree to Victory sits down with Natalie Bedard of Lift OneSelf to unpack the subtle ways trauma shapes our nervous systems and everyday behaviors. We explore how protection can disguise itself as avoidance, and how true healing begins when we create space to feel what was once too overwhelming. If you’ve ever wo…
  continue reading
 
Loading …
Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play