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The Silence Tax

The Silence Tax

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The Silence Tax documents what successful women pay to stay quiet. You've been paying it for years. No solutions offered. No community built. Just recognition of the cost. New episodes publish every Tuesday and Friday. Contact & Legal For business inquiries only: editor@thesilencetax All content © 2025-2026 The Silence Tax. All rights reserved. This podcast is not affiliated with any employer, organization, or individual mentioned in episodes.
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Becoming Badass is for smart, successful women healing from overfunctioning, overgiving, overthinking, hyper-independence, self-doubt, shrinking, and silencing themselves. It’s time to level up your love life and relationships. Are you tired of doing all the emotional work? Exhausted from giving everything and still feeling unseen? Shrinking, silencing, or self-sacrificing just to be chosen? If you’re done with crumbs and ready for the feast… this podcast is for you. Here you’ll learn how to ...
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of Leadership

Alex, John, and Zac

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Expressing the relationship between the parts & the whole. We teach leadership concepts through Bowen Family Systems Theory and life experiences while giving a vocabulary and framework to leadership. The monthly podcast with the guys includes: interviews with local leaders, in-depth teaching of concepts and more.
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Hotter Than Ever

Erin Keating

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Why are we so scared of change? The second half of your life can be happier, sexier and more fulfilled, but you may need to blow some stuff up. To find out how, we're bringing you interviews and frank, irreverent, inexpert advice on everything from career and aging to sex and body image in what used to be called "middle age." Laugh, get honest, break the rules and stop caring what other people think. Join us, and we can be hot together!
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Relationship Truth: Unfiltered is a place for people of faith to find real answers when it comes to destructive relationships. Leslie Vernick is the author of seven books, including the best-selling, ”The Emotionally Destructive Marriage.” She has dedicated her life to cutting through the religious confusion and teaching women to grow in their relationships: with God, with themselves, and with others.
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The Mothered Business podcast is for coaches, therapists, and other entrepreneurs looking to make money online doing what they love, while honouring motherhood. If you're a busy mom (or aspiring mama) who blends business with motherhood, this podcast is for you!
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The Strong Pretender

Carole Trilokekar

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The Strong Pretender is a raw, unfiltered podcast for high-achieving women who look like they have it all together but feel like they’re unraveling behind the scenes. Hosted by executive therapist Carole Trilokekar, this weekly show confronts the silent burnout, unspoken grief, and hidden emotional labor that come with being “the strong one” in every room. Each episode dives deep into real conversations around trauma, perfectionism, self-erasure, identity shifts, and the pressure to perform. ...
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Rhonda is a woman in a man's world. She was born into a house of all boys, has only sons and coaches high-performing men who have everything they thought they wanted, but they're still not happy. The Intimacy Podcast for Guys helps successful men find emotional and physical connection in the romantic relationships that matter most. Listen in as I share behind the scenes of million dollar men who are unknowingly sabotaging the intimacy they crave most. Rhonda will show you how the same skills ...
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Are you tired of playing the "good" girl role? Are you ready to ditch people-pleasing and embrace your most authentic self? Good Girls Gotta Heal is your weekly dose of empowerment and support, hosted by holistic trauma therapist and coach, Megan Walsh. In each episode, Megan & her guests dive deep into the realities of childhood trauma, offering practical tools and actionable strategies for healing. You'll learn: How childhood trauma shows up in your adult life: From anxiety and perfectioni ...
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** TOP 3% GLOBALLY RANKED PODCAST** Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities? Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy bo ...
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Welcome to Courageous Overcomers, a podcast dedicated to those who have faced adversity, whether it’s trauma, addiction, abuse, or life’s toughest challenges. In each episode, you’ll hear real stories from individuals who’ve walked through difficult times and emerged stronger through courage, faith, and resilience. This podcast provides practical advice, heart-driven encouragement, and the tools you need to begin or continue your healing journey. No matter what you’ve been through, you are n ...
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A collective space. Rotating experts (therapists and coaches) covering all areas of life. Single On Purpose is the big box of wellness Crayons. To help you connect to yourself, first. As you build a meaningful life. Based on The Angry Therapist’s best-selling book, “Single On Purpose”, the podcast is a collective space. But instead of being guest-driven, this podcast is host driven. Rotating hosts/experts 3 times a week to help singles handrails for their singlehood journey. It’s a big box o ...
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The Unruffled Podcast

The Unruffled Podcast

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The Unruffled Podcast is a weekly show hosted by Sondra Primeaux and Tammi Salas that explores all topics relating to creativity in recovery. When an addiction is removed, there is a void that is left and this show digs into all of the ways to fill that void. The Unruffled is passionate about creating and making and how those pursuits fuel recovery, specifically from alcohol. Come with them as they unruffle the old stories and write new ones, to not just exist but thrive.
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In my #2 breadcrumbs in a relationship series, I share why overgiving and overfunctioning don’t create closeness — they quietly push love away. In this second video, I’ll show you why the more you give, the less you often get, and how this pattern leaves you drained instead of desired. You’ll learn: ✨ The hidden ways overgiving backfires (and why i…
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Previously, I didn't consider the cost of overfunctioning and pushing myself to beyond my limits to rise to the challenges facing my neurodiverse family. I didn't realize beside the cost to myself, there was a cost to my family. I hope this episode inspires you to pause, reflect, and consider other options. Resources: Pause App Julia Ada Jim Wilder…
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Have you ever been so tired that you started crying out of sheer exhaustion—but the situation was so ridiculous you couldn’t help but laugh too? It's obvious everyone is at their limit in your family, so what do you do? Here are two routines we use in our family for moments exactly like this. Connect with me: Instagram or Facebook If you are enjoyi…
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Do you have a partner who is quieter, more avoidant? Do you often wonder why it's so hard for them to be open and communicate clearly with you? In this chapter of Dear High Achiever, we take a closer look at how this pattern forms in early childhood, how it shows up in marriage and the courage it takes to step into something new. Schedule a consult…
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Some names don't require math. This one does. A month of calculating whether one word is safe. The prohibition isn't on grief. It's on expressing it. This episode documents the isolation between human response and required silence. This is exhausting. You're not imagining it. Content Notice: The exhaustion documented here is real. To protect all in…
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Have you missed us? We’re thrilled that Hotter Than Ever is back after an unplanned summer hiatus. Not only did Erin sell her house and move, but she’s also in the midst of launching a new business while solo parenting—no big deal. We’re returning with a bang and more real talk than ever, as Erin gets radically honest about navigating massive life …
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Summary In this episode, Megan Walsh and drama therapist Callum Fedele explore what it means to belong to yourself in a world that teaches you to perform. Together, they talk about identity, gender, and the invisible roles we learn to play — and how curiosity, compassion, and imperfection can become tools for healing. Megan also shares her own stor…
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Send us a text This weeks podcast episode looks at the numbers you need to know in your business so that you aren't exhausted, overwhelmed and burnt out even if you're "winning" on paper... We discuss: The invisible equations that create burnout, self-doubt, and over-giving in business Why linear growth models don’t work for cyclical, human-led bus…
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If five minutes to yourself is as rare as an albino deer, this chat is for you. While most of us would love a spa day, often it is not a feasible option. But with a little creativity and intentionality, we can still find little moments to relieve the constant pressure we frequently feel. Connect with me: 💌 Instagram or Facebook If you are enjoying …
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Everyone says you need better boundaries. What they don't mention is who has to build, maintain, and defend them. Forever. This is exhausting. You're not imagining it. Content Notice: The exhaustion documented here is real. To protect all involved, details have been fictionalized, events composited, and circumstances altered beyond recognition. Som…
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Send us a text Most business owners are playing the wrong game when it comes to growth. They pour time and money into chasing demand—ads, funnels, SEO, keywords—never realizing that the biggest opportunities don’t exist in the market yet. They exist in the white space only you can claim. In this episode, I’m pulling back the curtain on the two forc…
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I really wanted to meal plan, I knew it would save time and money. However, it seemed impossible to plan meals for myself, husband and kids would eat, especially considering the sensory challenges. After many years of trial and error (and lots of wasted food), I found success when I ditched mainstream ideas for these solutions. Connect with me: Ins…
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"Have you tried..." The three words that make exhausted women homicidal. Why every piece of advice you receive is actually violence disguised as wisdom. This is exhausting. You're not imagining it. Content Notice: The exhaustion documented here is real. To protect all involved, details have been fictionalized, events composited, and circumstances a…
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Friday’s meeting slipped through your fingers until you opened Excel at midnight. Row by row, you rebuilt who said what, when. The shortfall you flagged. The nod he gave. The action items he walked out with that had started in your head. This wasn’t therapy. It was documentation. Because memory can be doubted, but formulas can’t. The Silence Tax is…
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Are meals always a battle in your home? Feel caught between feeding picky eaters but also serving a balanced meal? I am sharing the methods I used to slowly change our challenging meal time. Connect with me: Instagram or Facebook If you are enjoying this episode and want more encouragement like this, make sure to join my email list. Plus, you will …
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You know this call. The school, the daycare, the babysitter. Someone sick, someone hurt, someone who needs you now. You were booked solid until 6, but twenty-three minutes of calls to find backup yielded nothing but excuses. This episode documents the moment you stop waiting for rescue that was never coming. The moment you realize you're not the ba…
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After this week's news conference on autism and possible causes, I am sharing encouragement to you Momma. This chat will be helpful in processing the emotions and questions these discussions can bring up. Connect with me: Instagram or Facebook If you are enjoying this episode and want more encouragement like this, make sure to join my email list. P…
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He helped. Technically. But somehow you're still fixing everything while he gets credit for trying. This episode documents the moment you realize you're not being treated like an equal partner who belongs...you're being evaluated like a candidate who's trying to prove she should be kept around. This is exhausting. You're not imagining it. Content N…
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The ledger has rules: Document specific moments, measure real costs, record what silence bought. No solutions, no hope, just receipts. Because what gets written down can't be gaslit away. This is exhausting. You're not imagining it. Content Notice: The exhaustion documented here is real. To protect all involved, details have been fictionalized, eve…
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If you feel like you’re always giving your whole heart but only getting breadcrumbs in a relationship, you’re not alone — and it’s not your fault. 💔 Many smart, strong, successful women end up settling for crumbs instead of the love, respect, and commitment they truly deserve. In this video, I’ll break down the truth about breadcrumbs in a relation…
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Send us a text In today’s conversation, we’re going deeper than surface-level mindset work. I’m walking you through: Timeline Expansion: How to work with your immediate self, and your legacy self to collapse time and borrow wisdom now. Shadow Integration: Why the traits you’ve been rejecting (lazy, selfish, bossy, too much…) are often the exact qua…
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You can't name certain realities without consequences. You can't speak specific truths without becoming the problem. So we track the calculations here instead. This is exhausting. You're not imagining it. Content Notice: The exhaustion documented here is real. To protect all involved, details have been fictionalized, events composited, and circumst…
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Summary In this episode of Good Girls Gotta Heal, Megan sits down with Shauna, a mother, entrepreneur, singer-songwriter, and author of the national bestseller You Are the Boss of You. Shauna shares her remarkable journey from being diagnosed with multiple autoimmune conditions to founding the wellness company, Alaya Naturals, all before the age of…
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How we respond after losing our cool or making mistakes with our kids truly matters. Blaming, shaming, or ignoring can damage our relationships, so it’s important to be intentional in those moments. In this episode, I share tips on how to restore and reconnect with your kids. Connect with me: Instagram or Facebook If you are enjoying this episode a…
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The Silence Tax is what successful women pay to stay quiet. The calculations you make when truth costs more than silence. This is exhausting. You're not imagining it. Content Notice: The exhaustion documented here is real. To protect all involved, details have been fictionalized, events composited, and circumstances altered beyond recognition. Some…
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Send us a text You don’t need another content plan. You need to feel safe enough in your body to show up fully. In this episode, I’m breaking down the somatic tools every woman in business needs if she wants to be visible without burning out, diluting her message, or hiding behind curated perfection. Because if visibility feels draining, confrontin…
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Are you always being the “nice girl” in relationships — overgiving, overfunctioning, and caring too much? Do you say yes when you mean no, and put his needs first? 💔 The truth is, these “nice girl” habits don’t win you love… they make him lose respect. 💌 Take the FREE Quiz to see your BLOCKS to REAL LOVE....uncover your hidden pattern that's sabota…
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Summary So many of us grew up holding family secrets — unspoken pain, conflict swept under the rug, or emotions we were told to hide. What we didn’t realize is that secrecy doesn’t just disappear; it lodges in the body, fuels anxiety, and keeps our nervous system on high alert. In this episode of Good Girls Gotta Heal, Megan talks with transformati…
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Once you know your warning signs (see Episode 36), what do you do if your at a critical level and limited time available for self-care? Let's be real, some days you and I may only have 5-10 minutes, so here is my suggestions for emergency self-care. Connect with me: Instagram or Facebook If you are enjoying this episode and want more encouragement …
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Please be advised, this episode contains language that describes development sexuality and relational sexuality. Fan favorite JFF is talking all about her new book, That They Might Have Joy and is sharing deeper insights and details you won't want to miss. Buy the book here https://amzn.to/4moLUq6 Buy retreat tickets here https://buytickets.at/jenn…
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Summary In this episode, Megan sits down with therapist Stephanie Ellis to talk about a struggle so many strong, independent women face - being the one who does it all, while quietly neglecting your own emotional needs. Together, they unpack why over-functioning feels like second nature, how family dynamics shape the way we show up, and what happen…
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Send us a text If you’re early in your business journey, your first priority isn’t building a huge audience or creating endless free content, it’s designing an offer that people actually want to buy, and that you feel excited to deliver. In this episode, I break down exactly how to create a sellable, sustainable offer from scratch. We’ll talk about…
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Would it be great if you knew beforehand that your self-care gauge is dangerously low and your ability to carry out your roles is at risk? Today, I'm sharing the four signs I personally watch for in myself. Connect with me: Instagram or Facebook If you are enjoying this episode and want more encouragement like this, make sure to join my email list.…
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Ever feel like you're just an ATM and the rest of the family doesn't value your input? Ever feel like it's your responsibility to make sure your kids understand what it's like to survive in the real world? This episode is for you! Make sure you share it with a friend who understands what this is like, too. Schedule a free call with me here https://…
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In this episode, I share how I kept slipping back into old patterns of self-doubt and people pleasing and the one powerful feminine energy tool that helped me stop abandoning myself, find my voice again, and feel secure in who I am. //FREE RESOURCE// Grab my Free REAL LOVE CHEATSHEET - Learn My TOP 3 Feminine Energy SECRETS To Stop Chasing Love — S…
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Send us a text If Substack is all over your feed and you're wondering if you should jump in, you’re not alone. In this episode, I cut through the noise and break down exactly what you need to consider before adding (or switching to) Substack as a content and community platform. This is not about hype or trends; it’s about alignment, longevity, and …
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When I began adding this supplement to my and my family's health, I found success in a couple of key areas. I hope this sparks some ideas for yourself and your families health. Resources: Adult version of the supplement Kid version - also has a powdered version to add to drinks Connect with me: Instagram or Facebook If you are enjoying this episode…
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Summary If you’ve ever dreaded a hard conversation - your stomach in knots, rehearsing what you’ll say in your head - this episode is for you. In this week’s Good Girls Gotta Heal, I’m pulling back the curtain on my own life lately - what’s been helping me rest, reconnect with my inner child, and navigate those moments of grief that sneak up on you…
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Send us a text You’re doing the mindset work. You’re showing up. You’ve got strategy in place. But the results still aren’t reflecting the energy you’re putting in. Why? Because most entrepreneurs are leaking energy they don’t even realize they’re leaking and it’s quietly sabotaging everything from conversion to capacity. In this episode, we dive d…
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Big emotions and big responses seems to be a common situation in neurodiverse families. These intense emotional reactions can become challenging when small problems trigger disproportionately big responses. These two tips have helped our whole family process these moments better. Resources: Feeling chart for kids Anger Iceburg Kids Communicatin Cha…
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Summary In this deeply heartfelt episode of Good Girls Gotta Heal, Megan welcomes Jeanette, founder of Sober Curiosity and a former therapist and daily drinker who now helps others reimagine their relationship with alcohol. Jeanette shares her personal journey from emotional neglect and early coping through alcohol to building a healing, sober life…
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Send us a text If you’ve been doing all the right things in business but still feel stuck financially… this one’s for you. In this episode, I’m dismantling the deeply embedded belief that sacrifice equals worth and exploring how motherhood often intensifies that pattern in our relationship with money. We’re talking about the invisible emotional lab…
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Ever have a crazy moment where everyone around you is melting down and you reach your limit and you explode? If so, I have a practical strategy for you, your spouse and your kids. Resources: Chris Coursey Video on Quieting 5 Minute Self-Care Reset Guide Connect with me: Instagram or Facebook If you are enjoying this episode and want more encouragem…
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