Two friends; Christina and Kole, get together to yap and discuss their “Things”. Every week we talk about what’s our current fixation and then we wrap it up with whatever our shared Thing is of the week. We’re looking to talk about everything and nothing!
…
continue reading
Overstimulate Podcasts
Anything goes — whatever obsession I've found myself caught up in, and however it relates to my life, I will talk about it.
…
continue reading
Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
…
continue reading
1
The Quiet Warrior Podcast with Serena Low
Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors
6
95
Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others? Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors. As a trauma-informed introvert coach and certified Root-Cause Therapist, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers grow int ...
…
continue reading
1
Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom
1132
The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
…
continue reading
Amy Revell is a Declutter Coach and Professional Organiser and wants you to experience freedom from clutter in your head, heart and home! Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Hi, friend! I'll keep this short and sweet, because ADHD! Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.
…
continue reading
Two Moms, Two Business Women and Two Friends bringing you Real-Talk on all things Motherhood, Entrepreneurship and all the things we love, in between.
…
continue reading
1
Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Nervous System
LaToya Edwards | Life Coaching and Emotional Resilience Coaching for Women
299
**TOP 2.5% GLOBALLY RANKED PODCAST FOR HSPs AND INTROVERTS** ☑️Do you find that the littlest things cause you to overreact and then feel guilty? ☑️Wish you knew how to feel your emotions without them taking over? ☑️Are you so used to hiding how you feel or checking out that it’s hard to even know what’s going on inside? ☑️Ever wonder if being “too emotional” is just who you are… and if that means you’re broken? Take a deep breath. You’re not broken, you’re just a highly sensitive introvert t ...
…
continue reading
When you're tired of trying the latest ADHD tips and tricks it's time to do some deeper work. This is what we do here. No more rushing to get everything over with so you can go lay down. We are here to regulate and start truly living (and enjoying) your life. Through ADHD Regulation work we will change the way you experience life with ADHD (think more fun and less dread).
…
continue reading
The latest AudioVerse sermons by Eric Walsh
…
continue reading
Helping you write New Rules no matter what place and space you find yourself.
…
continue reading
Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
…
continue reading
Not dieting? Now what? Hosted by Sarah Dosanjh (psychotherapist and author) and Stefanie Michele (coach and somatic therapist), Life After Diets explores what it really takes to heal your relationship with food and body image. Through personal stories, professional insights, and candid reflections, Sarah and Stefanie unpacks the messy, nonlinear process of recovery: the relief of food freedom, the discomfort of identity shifts, and the challenge of living in a culture obsessed with thinness.
…
continue reading
Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation po ...
…
continue reading
A spooky self care podcast about the mental health benefits of horror. Journey into the horrifying depths with Candis Green, Registered Psychotherapist, (and all around spooky ghoul), as she explores how mental health themes are portrayed in your favourite horror movies and beyond in this inclusive genre where there is truly something for everyone.
…
continue reading
Welcome to Feeling Better with G, a podcast geared for kids ages four to twelve to learn about their emotions and how to better handle them! Randi, a licensed therapist, and her five-year-old-daughter, Giuliana, have provided short exercises in which they teach breathing exercises, relaxation techniques and coping skills for the benefit of bringing calm to your little ones' nervous systems. Growing up is hard! Here you will find some tools to add to your children's emotional toolboxes to hel ...
…
continue reading
Sex is something just about everyone is interested in, yet it's so hard to find reliable, sensible information on how to create a healthy, fulfilling sexual relationship that lasts decades. Join Andrew and Benjy on their deep dive into topics like porn, masturbation, romancing your spouse, and anything to do with real, practical insight on healthy sexuality.
…
continue reading
Join Caryn for this unique self-care podcast where she will share her journey through life, offering meditations, tips, intuitive insight, and services all to help you celebrate your uniquely beautiful self. Take what resonates and leave what doesn't. Visit here for all the things Unique Beauty and Meditation: https://dot.cards/uniquebeautyandmeditation_
…
continue reading
Welcome to "Midlife Revival," the podcast where we celebrate the power and resilience of women in midlife! As your host, an OB/GYN with expertise in menopausal and midlife health, I'm here to guide you through this transformative journey. Join us for candid conversations, expert insights, and some serious empowerment as we challenge stereotypes and claim what we have always known to be true: midlife is the time for leveling up and thinking big, not shrinking ourselves and staying small. It's ...
…
continue reading
Hello and welcome to Makes Sense with Dr. JC Doornick. We discuss the things that make you go "Hmm?" — the most pressing topics of contemplation in your mind as you interface with the reality of your day-to-day life. Are you open, curious, and ready to solve the mysteries of why stuff happens? Welcome to the uprising of the sleepwalking masses.
…
continue reading
The Gentle Rebel Podcast with Andy Mort explores the intersection of high sensitivity, creativity, and contemporary culture. Through conversations, creative prompts, and reflections, we examine how highly sensitive people (HSPs) navigate and reshape the world within, around, and between us in sustainable ways. I invite you to poke and prod the assumptions, pressures, and expectations we’ve accepted—to rewrite the stories of who we are, and to explore what’s possible when we embrace high sens ...
…
continue reading
Welcome to The Her Mood—a podcast for those of us who came up on mixtapes, midnight phone calls, and emotional resilience before it had a hashtag, living between here and peace. Stacy is a Gen X woman who’s lived a few lifetimes—through marriage, divorce, marriage, again, motherhood, business ownership, breakdowns, breakthroughs, and a lot of quiet in between. his is a space for honest stories—told with humor, reflection, and zero pressure to “boss up.” Some episodes are solo monologues. Oth ...
…
continue reading
1
Mama Matters Too / Sleep Training, Postpartum, Overstimulated, Christian Mom, Baby Sleep Schedule
ALEXA MARTINEZ
121
Are you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help you find more rest, joy, and peace in motherhood, by getting your baby or young kiddo to start ...
…
continue reading
This podcast is about empowering parents of Highly Sensitive Children to nurture their child’s unique personality trait and create a path to success. Our podcast provides guidance, insights, and support to help you unlock your child's full potential, fostering resilience, confidence, and a bright future. BIOGRAPHY I’m creating a global movement in bringing awareness and acceptance of Highly Sensitive People (HSP) and Highly Sensitive Children (HSC). I’m committed to transforming how the worl ...
…
continue reading
Also here is the new description for the RSS thing You like it dirty, don’t you? Good—because The Totally Wholesome (Not Dirty) Podcast isn’t afraid to go there. From unfiltered conversations to laugh-out-loud chaos, this show dives into the wild world of mental health, sexual wellness, and life in the adult industry. Hosted by adult film star and creative misfit Molly Stewart, each episode brings a mix of comedy, candid storytelling, and insightful discussions. Expect everything from indust ...
…
continue reading
Welcome to Mindful Moments with Pedro Morante — a mental health and wellness podcast hosted by a board-certified Psychiatric Nurse Practitioner, educator, and advocate for mindful living. Each episode offers calming reflections, practical mental health tips, and real conversations with expert Nurse Practitioners and thought leaders in healthcare and education. Whether you’re a nursing student, healthcare professional, or simply someone seeking calm in a chaotic world, this podcast is your sa ...
…
continue reading
Welcome to The Well-Mannered Mutt Podcast, the show for dog owners looking to improve their relationship with their canine friends. This podcast is designed to both train dogs and teach people, so there can be success and happiness at both ends of the leash. Your host, Staci Lemke is a Certified Professional Dog Trainer, retired Registered Veterinary Technician, and owner of Manners for Mutts Dog Training. With over 20 years of experience working with dogs and their people, Staci is the perf ...
…
continue reading
Welcome to the Healing Mothers' Club! This is the space where moms with trauma get to feel like they're not going crazy - they truly are having to navigate A LOT in this motherhood journey. From the pressure you have to break the cycle of trauma in the family you created, to becoming a trauma-informed parent, to learning to navigate your trauma triggers and learning how heal yourself so you can stay in the present moment without going into fight/flight/freeze/fawn, this space is for you. You ...
…
continue reading
Welcome to The Super Daddy Club podcast, a premier family program tailored for parents eager to expand their knowledge and enhance their parenting repertoire. Our podcast explores diverse parenting dynamics, with a keen interest in the evolving role of fathers in raising children. Our mission is to empower men to transition and excel in their responsibilities as Fathers. Join us on this enlightening journey as we engage with seasoned professionals who offer invaluable insights into understan ...
…
continue reading
1
The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Allyssya Gossett
234
Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
…
continue reading
Neurodivergent Faith explores the intersection of neurodivergence and Christian faith and practice, creating a space where neurodivergent individuals can process their faith without judgment, while also offering education and inspiration for neurotypical listeners to understand and support their neurodivergent family in Christ.
…
continue reading
In this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, neurodivergent, autistic, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conversations where we talk openly and honestly about how we experience life. This is a podcast wher ...
…
continue reading
1
Marketing Without Socials for Moms - Marketing Without Social Media, Podcast Monetization, Podcast Strategy, Collaborations
Andria Singletary | Social Media Optional Business Strategist
1285
What if the real problem isn’t your marketing—it’s that it doesn’t fit your life anymore? You’re signing clients. Your business is working. But you’re exhausted from how much it takes to stay visible. Burnt out from trying to keep up with social media when all you want is a break without losing momentum in your business. Marketing Without Socials for Moms is the podcast for mom business owners who are ready to grow their online businesses without relying on social media. I’m Andria Singletar ...
…
continue reading
1
Boundaries, Business & Balance: Mom Podcast for Overwhelmed, Exhausted Moms (Guilt, Burnout, Self-Care & Time Management)
Ignite to Rise/Crystal Cornacchia
050
*"You’re bone-deep tired. No matter how much you do, you wake up already behind. And even when you finally sit down, the guilt won’t let you rest. If you’re the parent on file (a.k.a. the default parent) — the one everyone calls, the one who remembers everything, the one holding it all together — and you’re running on fumes, this podcast is for you. Welcome to Boundaries, Business & Balance, the space where we get real about: ✔ Mom exhaustion and burnout ✔ Mom guilt (even self-care guilt) ✔ ...
…
continue reading
1
Call Her Boss | Women Helping Women Thrive in Business, Family & Life
Elizabeth Ackerson, ARNP
033
Welcome to Call Her Boss, the podcast designed for women who are ready to build their dream life but find themselves battling imposter syndrome, constant overwhelm, and unsure of where to start. I’m your host, Elizabeth Ackerson, CEO, small business owner, board certified nurse practitioner, national speaker, ADHD survivor and thriver and mother of 3. Five years ago, with a big dream and a little bit of delusion I left a 6-figure corporate job and founded a business betting on myself. With a ...
…
continue reading
A podcast for all the honest parenthood realities you didn’t know you need to know. Not just for parents, but definitely not for children. A safe space to parent and tell.
…
continue reading
What if your confidence didn’t depend on fitting into a box you never wanted to be in? Self(ish) Confidence is the podcast for women who are done trying to live by someone else’s timeline and ready to trust their own. Your confidence is your superpower but it can be hard to show up as your authentic self. When you’re caught in the scroll of everyone’s highlight reel or walking into a room full of strangers, it can be hard to show up as the truest version of yourself. Comparison kicks in. Dou ...
…
continue reading
Curious Mind Grapes is a podcast where we explore all the strange, wondrous, interconnected things in life. In each episode, sometimes with guests, we explore topics like psychology, health, energy medicine, science, pop culture, and so much more.
…
continue reading
Hey there! I'm Elizabeth Cheney, host of The In-Between. Each week I'm talking about life, relationships, work, mental health, pop culture, and wait for it... all the things in-between. No matter how vulnerable, no matter how ridiculous, I'll cover it all, leaving you empowered and entertained. So what are you waiting for? Join me in navigating life's in-between's - new episodes every Wednesday!
…
continue reading
A podcast by soft women in a hard world. Soft for Us explores the friendship of three aspiring comics in Vancouver, Canada. In a world that can be tough and unforgiving, Amy, Danielle and Niki embrace their softness with laughter, curiosity, and let's be honest, some confusion. Each episode, they nominate someone as the ultimate softie, exploring what makes a person the epitome of softness. They'll also dive into absurd Reddit threads, put their taste buds to the test, and engage in friendsh ...
…
continue reading
Get With The Grove is a podcast developed by youth in the Centre Wellington community. The Grove Hubs is a part of Youth Wellness Hubs Ontario and a one-stop-shop for youth to get support. This podcast is a space for youth hosts to discuss intriguing and important topics like what our youth hubs are, the programs that we offer, mental health, and so much more! Take a listen today.
…
continue reading
Your Global Journey, Your Mental Wellness — the mindhamok podcast is here to support and empower international students, study abroad participants, and young people navigating life across borders, whether thats a new city or a whole new country. Each episode provides practical tips and insights on mental health, well-being, and social challenges tailored to the unique experiences of students and young people studying or living abroad or away from home. From managing stress and adapting to ne ...
…
continue reading
The Awkward Mom Stage is a lifestyle podcast created by Chantèa Harris known online as Lola Nicole where she talks to friends and experts about life, motherhood, and everything in between. Every week Chantèa brings her monotone humor along to discuss topics that we all struggle with whether we're a parent or not. No matter what you juggle on your plate of life every day, things can get messy. Join her as she awkwardly navigates through millennial mom life. If you feel stuck in an identity cr ...
…
continue reading
Overstimulation. Can you relate to your home being overstimulating? Is clutter and disorganisation the main cause of this for you? Sometimes it's because you have too much stuff... but often it's also due to lack of organisation. Looking into a toy space where the toys are strewn all over the floor is more overstimulating than a toy space with cont…
…
continue reading
1
Stuck in a Dopamine Loop? How to Break Free from Overstimulation
7:35
7:35
Play later
Play later
Lists
Like
Liked
7:35
That quick scroll that turns into hours? It’s not just a bad habit — it’s a dopamine trap. In this episode, Rosie shares insights from Dr. Anna Lembke on how overstimulation rewires the brain, why it leaves us anxious and depleted, and how small mindful resets can help you feel alive again. Learn more about your ad choices. Visit podcastchoices.com…
…
continue reading
1
97| Afraid of Being Misunderstood as an HSP? STOP Hiding Your Emotions with this Journaling Prompt
15:16
15:16
Play later
Play later
Lists
Like
Liked
15:16
Have you ever kept quiet about how you really feel not because you didn’t have words, but because you were afraid they’d be misunderstood? In this episode, I’m diving into one of the biggest reasons highly sensitive and introverted women stay emotionally guarded: the fear of being misread, dismissed, or told we’re “too much.” When your emotions run…
…
continue reading
1
Overstimulated and Emotionally Drained? The Tool Every Exhausted Mom Needs to Feel Calm Again( Ep49)
17:41
17:41
Play later
Play later
Lists
Like
Liked
17:41
Ever feel bone-dead tired before the night even starts? It’s not just the homework meltdowns, sports chaos, and dinner complaints — it’s the invisible job you’ve taken on as the emotional manager of your whole house. In this episode, I’m exposing the hidden source of your exhaustion: carrying everyone else’s feelings as if they were your own. I’ll …
…
continue reading
1
Eric Walsh: Demons of Dopamine: The Mind Overstimulated and Undernourished
48:24
48:24
Play later
Play later
Lists
Like
Liked
48:24
By Eric Walsh
…
continue reading
1
122 // 3 Ways Your Body Is Rejecting the Life You Prayed For
16:53
16:53
Play later
Play later
Lists
Like
Liked
16:53
By Rachel Fernandez | Nervous System Coach, Mom Guilt Expert, Crunchy, WFHM
…
continue reading
…
continue reading
Ease overstimulation with this 15 minute guided meditation. This practice uses three unique mindfulness techniques that have been proven to help ease overstimulation and get you out of an activated state. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are …
…
continue reading
1
Overwhelmed or Overstimulated? Thriving in a World of Endless Dopamine Hits
14:26
14:26
Play later
Play later
Lists
Like
Liked
14:26
n this episode of 'Call Her Boss', we dive into the universal experience of feeling overwhelmed and overstimulated. Our host explores the science behind this phenomenon, focusing on the role of dopamine, the brain's primary reward neurotransmitter. Learn how today's environment of constant digital stimulation affects our mental health, sleep, and c…
…
continue reading
1
The Overstimulated Brain: Finding Calm in the Chaos
54:32
54:32
Play later
Play later
Lists
Like
Liked
54:32
In this episode of Mindful Moments, we sit down with Dr. Josh Hamilton — NEI Master Psychopharmacologist, two-time America’s Top Psychiatric NP, and nationally recognized expert in telepsychiatry, neurobiology, and psychopharmacology. Together, we explore a challenge nearly everyone faces today: mental overstimulation in a world that never slows do…
…
continue reading
1
A Somatic Practice for Feeling Full But Not Finished; Q&A: Body Image Overstimulation while traveling
40:53
40:53
Play later
Play later
Lists
Like
Liked
40:53
In this episode of Life After Diets, host Stefanie Michele explores the strange tension of being “full but not finished.”Many people know the feeling: the body signals fullness, yet something inside still wants more. What does that reveal about the way we relate to food, our emotions, and ourselves? Rather than reducing the issue to hunger and full…
…
continue reading
1
275. The Best Nurture & Sales Platform for the Overstimulated Mom in Business
16:24
16:24
Play later
Play later
Lists
Like
Liked
16:24
You know that feeling when you open Instagram planning to post a quick story, but instead you find yourself scrolling, triggered by something in your feed, and then closing the app without ever doing the thing you came for? That constant noise, the notifications, the pressure to respond right away…it’s a lot. And for many of us moms in business, it…
…
continue reading
1
208. "Overstimulated & Underwhelmed"
1:00:01
1:00:01
Play later
Play later
Lists
Like
Liked
1:00:01
This week’s solo episode of The Totally Wholesome (Not Dirty) Podcast dives into the messy middle of burnout, content creation, and why life often feels like juggling chaos with a side of dark humor. From the pressures of constant productivity to the urge to vanish off the grid, I’m unpacking what it really means to balance creativity, industry exp…
…
continue reading
1
Are You Carrying Pain That Isn’t Yours? How to Break Inherited Patterns
6:54
6:54
Play later
Play later
Lists
Like
Liked
6:54
Not all of our struggles begin with us — many are inherited from generations before. In this episode, Dora reflects on her family's ancestral stories of achievement and rest, and how they shaped her own patterns. She offers a mindful approach to noticing these inherited voices and choosing new ways to live and heal. Learn more about your ad choices…
…
continue reading
1
94. Own Your Accomplishments and Earn the Role You Deserve with Amy Adler
39:56
39:56
Play later
Play later
Lists
Like
Liked
39:56
How do introverts and quiet achievers move past shyness, own their accomplishments, and confidently present themselves in their careers? In this episode of The Quiet Warrior Podcast, I sit down with Amy Adler, President of Five Strengths Career Transition Experts, Certified Master Resume Writer, and author of Courageous Career Change: Fearlessly Ea…
…
continue reading
1
Dr. Lalitaa Suglani: Breaking Free from High Functioning Anxiety
32:50
32:50
Play later
Play later
Lists
Like
Liked
32:50
High functioning anxiety often hides behind success, perfectionism, and productivity—making it hard to spot and even harder to ask for help. In this episode, Dr. Lalitaa Suglani joins Rosie to unpack the hidden costs of HFA, how it differs from burnout, and what recovery and support can really look like. You can learn about Dr. Lalitaa by reading h…
…
continue reading
This 8 minute guided practice is a traditional body scan technique called the 61 points. In this practice you go through and shift your awareness to the 61 energetic points in your body to calm yourself and bring focus to the mind. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The …
…
continue reading
From the Boston Marathon medical tents to Columbia University’s classrooms, Dr. Ian West’s journey redefines what it means to lead as a modern nurse practitioner. In this episode of Mindful Moments, Dr. Ian shares how his roots in mental health shaped his leadership lens—and how today’s NPs can lead beyond the bedside. Together, we explore the inte…
…
continue reading
1
How to Feel More Creative, Focused, and Free
5:54
5:54
Play later
Play later
Lists
Like
Liked
5:54
Sam explains what a flow state really is — and how tapping into it can boost creativity, focus, and a sense of ease in your everyday life. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
…
continue reading
1
The Secret Behind Think and Grow Rich by Napoleon Hill
1:49:10
1:49:10
Play later
Play later
Lists
Like
Liked
1:49:10
It’s time to dive back into the history of self-help and consider its impact on our understanding of how and who we are. In this episode of The Gentle Rebel Podcast, we are looking at the 1937 book, Think and Grow Rich by Napoleon Hill. Think and Grow Rich sits on millions of bookshelves worldwide. It has remained one of the most enduring self-help…
…
continue reading
1
Season 5 Episode 2. Big Feelings, Small Bodies
2:44
2:44
Play later
Play later
Lists
Like
Liked
2:44
This week on Feeling Better with G, Giuliana (now a 3rd grader in Spain 🇪🇸!) talks about what to do when your emotions feel too big for your body. 💭 From frustration over math homework to playground meltdowns, we share real stories and a simple tool to help: 👉 STOP. BREATHE. MOVE. 🌟 Plus — a calming mantra you can say anytime: “I can calm my body, …
…
continue reading
1
What if life and reality were just one big game? Episode 112
13:44
13:44
Play later
Play later
Lists
Like
Liked
13:44
It's called a GAME STATE REALITY. Many brilliant people believe we are living in a simulation. More specifically, some sort of video game. What's interesting is that we can't prove we are not, so the Dragon is all over that!!! Let's examine our game state reality. Welcome to the Makes Sense with Dr. JC Doornick Podcast. ►Follow the Dr. JC Doornick …
…
continue reading
1
Eric Walsh: Seducing the Remnant: Satan’s Not So Secret Weapon of Sexual Sin
59:10
59:10
Play later
Play later
Lists
Like
Liked
59:10
By Eric Walsh
…
continue reading
1
32 | Stop Saying Sorry: Reclaiming Your Words and Worth
15:05
15:05
Play later
Play later
Lists
Like
Liked
15:05
How often do you catch yourself saying “I’m sorry”? Maybe it slips out when you miss a call, ask for something you need, or simply take up space. While “sorry” can be powerful when it’s sincere, over-apologizing can quietly chip away at your confidence and sense of worth. In this episode, I uncover: 🩵 Why “sorry” has become a reflex for so many of …
…
continue reading
When life feels stalled, it doesn’t mean you’re broken — it means you’re in the cocoon. In this episode, Rosie explores why growth often feels like stillness, the science of real change, and how to trust that transformation is happening even when you can’t see it yet. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
…
continue reading
1
Sleepy Hollow — Somatic therapy with the Headless Horseman
30:13
30:13
Play later
Play later
Lists
Like
Liked
30:13
In this special Halloween episode, I explore Sleepy Hollow (1999) and its portrayal of the importance of working somatically to process emotions. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes: For the month …
…
continue reading
⚡ Join Ascend (free) to build integrity with proven tools: https://highnoon.org/ascend Darkness isn’t a disqualifier. It’s a doorway when we bring God, honesty, and community into it. Join Andrew in this episode on how to get out of the darkness! ------------- [ABOUT THIS PODCAST] High Noon is an international organization that helps people be read…
…
continue reading
In this (for real for real) final episode of Life After Diets, host Stefanie Michele explains how recovery taught her how to understand the call for change. She shares why letting go of the familiar—even when it’s scary—is essential for growth, and how that insight is leading her to close this chapter and launch her new show, Full But Not Finished.…
…
continue reading
By Headspace Studios
…
continue reading
1
A Book For Sensitive Children (with Judith Orloff)
44:21
44:21
Play later
Play later
Lists
Like
Liked
44:21
By Andy Mort
…
continue reading
1
Finding Superman - How did humanity get so fot? - Episode 111
31:27
31:27
Play later
Play later
Lists
Like
Liked
31:27
By Dr. Jean Claude Doornick
…
continue reading
1
What Is Small Dog Syndrome? How to Train Small Dogs So They’re Confident, Not Cranky
13:30
13:30
Play later
Play later
Lists
Like
Liked
13:30
By Staci Lemke
…
continue reading
1
459 - Brené Brown On How To Be Your Most Brave & Courageous Self
31:03
31:03
Play later
Play later
Lists
Like
Liked
31:03
By Marie Forleo
…
continue reading
By Eric Walsh
…
continue reading
1
96 | 4 Ways to Make Journaling Work Better for You as an HSP Trying to Regulate Your Emotions
12:01
12:01
Play later
Play later
Lists
Like
Liked
12:01
Have you ever sat down with your journal, poured out some words, and still felt stuck afterward? You’re not alone. In this episode, I’m breaking down the four biggest reasons journaling often feels unhelpful. I’ll share what might be holding you back (such as performing instead of processing or avoiding real feelings) and offer simple ways to shift…
…
continue reading
1
277. Choosing Peace Over Chasing Arbitrary Goals as a Mom in Business
30:51
30:51
Play later
Play later
Lists
Like
Liked
30:51
…
continue reading
1
How to Use Mindfulness to Calm Your Anger Before It Takes Over
7:05
7:05
Play later
Play later
Lists
Like
Liked
7:05
By Headspace Studios
…
continue reading
1
209. "You Died Twice... And Still Paid Rent?!"
1:58:24
1:58:24
Play later
Play later
Lists
Like
Liked
1:58:24
This week, Molly sits down with Lorelai Leigh — performer, veteran, and creative powerhouse with a split tongue and an even sharper story. From surviving domestic violence and overcoming near-death experiences to reclaiming her body and voice through art and adult performance, Lorelai’s journey is raw, resilient, and downright inspiring. This episo…
…
continue reading
1
EP. 28: RSD Explained - Why ADHD Brains Panic at Any Hint of Criticism | ADHD with Jenna Free
22:34
22:34
Play later
Play later
Lists
Like
Liked
22:34
Join the waitlist for ADHD Groups here - adhdwithjennafree.com/groups You can get your free ADHD Regulation Guide here - adhdwithjennafree.com/adhdguide Chapters 00:01 Introduction to Rejection Sensitivity Dysphoria 02:00 The Bad Review and Initial Reaction 04:00 Understanding the Physical Response 06:00 Reactive vs. Responsive Thinking 08:00 Step-…
…
continue reading
1
Just Because You Can't See It Doesn't Mean It's Not There: Visibility for the Unseen: Advocating for a Different Kind of Disability
17:08
17:08
Play later
Play later
Lists
Like
Liked
17:08
By Elizabeth Ackerson, ARNP
…
continue reading
1
Ep 28 - Overcoming Emotional Abuse with Stephanie St-Jean
45:59
45:59
Play later
Play later
Lists
Like
Liked
45:59
DISCLAIMER: The stories shared in this episode are personal experiences. The views expressed belong to the guest and don’t necessarily reflect those of the host. This episode is not a psychotherapy session and the host has no affiliation to the guest. This episode does not replace psychotherapy or medical advice; it is meant for educational and ent…
…
continue reading
1
[287] Is Your Dream Someone Else’s Nightmare?
29:21
29:21
Play later
Play later
Lists
Like
Liked
29:21
Ever notice how your perfect moment can look ridiculous to someone else? That contrast is the clue that your vision is finally your own. I share a raw, late-night snapshot—baby settled, pets piled on, a rare hush in the house—and the jolt of realizing it’s both my deepest peace and, for others, a total nightmare. From there, we explore how to defin…
…
continue reading
1
3 “Good Mom” Rules That Are Secretly Exhausting You:Quick Hit ( ep48)
11:22
11:22
Play later
Play later
Lists
Like
Liked
11:22
By Ignite to Rise/Crystal Cornacchia
…
continue reading
