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PCOS Symptoms Podcasts

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Do you have PCOS? Do you want to increase your fertility? Are you tired of battling PCOS symptoms and wondering if you'll ever get pregnant? Feeling broken, unheard or fed up with being told to "just eat better"? You deserve real answers that will help you increase your fertility and how to increase your chances of getting pregnant. Join fertility specialist, Dr. Angela Potter, every Wednesday to get to the root cause of your PCOS and take natural, empowering steps to improve your fertility ...
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Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility. On the Imperfect PCOS Podcast, me and my expert guest ...
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Beyond Symptoms

Dr. Shivani Amin

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You’ve got symptoms, she's got answers. On the Beyond Symptoms podcast Dr. Shivani Amin, MD shares the root causes and more importantly possible solutions for things such as hair loss (for women!), weight gain, anxiety, brain fog, food sensitivities, dry skin, wrinkles and more. Dr. Shivani combines the power of functional medicine and herbal medicine to create lasting well-being, she began to specialize in functional medicine as a means to help her patients live more efficient lives without ...
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If It Doesn’t Feed You, Don’t Water It a wellness podcast for Women of Color. The podcast host , Nayamka Roberts-Smith is a world renowned aesthetician, beauty influencer, skincare expert, and wellness business owner. She delves into various health & wellness topics such as depression, PCOS, body image, self-care and relationships.
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The podcast where we answer your burning questions and discuss the evolution of women's health through every stage of life. Join Dr. Randolph Scott and dually certified Women's Health Nurse Practitioner and Certified Nurse Midwife Kerry Autry as they discuss the unique health concerns women face and share expert advice to assist you on your journey to maintaining your health and wellness.
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Conversations about nutrition, agriculture, relationships, philosophy, anthropology and variables that support systems in healing. Natalie is a Functional Nutrition Therapy Practitioner and has a virtual practice called Nutrition with Confidence. Andrew has a Master of Arts in Couple and Family Therapy and currently works at an organic farm.
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Dr. Ndidi Ihim is engrossed in inspiring others to achieve their dreams and enquiping them to live life to the fullest by thoroughly changing the way they invest their time and energy. A wife and mother of 3, she is the founder of a Wellness community of zealous people who want to learn and achieve more in life and at work. She received her doctorate of pharmacy degree from Texas Southern University in Houston, Texas, a certified Functional Medicine Practitioner and is also a wealth creation ...
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Welcome to the ThriveHer Podcast, where wellness is redefined. We believe that true health is about so much more than just managing symptoms—it’s about healing, surviving, and thriving in every aspect of life. Hosted by Rochelle Waite, one of Australia’s leading naturopaths specialising in women’s health, this podcast empowers women to take control of their well-being by making small, intentional changes that lead to profound transformation. At ThriveHer, we know your body has the power to h ...
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Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Hello I want to welcome you to my podcast variety show I'm going to cover a whole range of topics including New artists,music,movie an tv show reviews,ttc,medical issues,couples ttc,the struggles of ttc ,pcos polysistic ovarian syndrome,and more I hope u enjoy! Support this podcast: https://podcasters.spotify.com/pod/show/moebanks-0000/support
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Hello Uterus

Carol Johnson, Uterinekind

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Welcome to Hello Uterus — an informative and supportive space to increase your knowledge about female and period health. (Bonus: Improved health literacy has a direct and positive impact on health outcomes!) We promise to shine a spotlight on female health during a weekly show that covers news, clinical research, and chronic conditions–from endometriosis to fibroids to PCOS, and more. Also learn from experts as we take objective deep dives into technologies impacting gynecologic health today ...
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Dr. Brooke Show

Dr. Brooke

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Amidst polarizing, conflicting, and often alarming health and hormone information, The Dr Brooke Show is a voice of sanity where a sensible and nuanced take is honored. Black-and-white thinking, complex daily routines, and hormone advice that get you lost in minutia are not welcome here, but you are. With your host Dr Brooke Kalanick, functional medicine doctor and female hormone expert, you’ll sift through the nonsense and get to what matters most for your hormones and your happiness. Deep ...
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The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her gues ...
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A podcast about healing and preventing cancer with nutrition & natural therapies, and living life with joy and purpose! I was diagnosed with stage IIIC colon cancer in 2003, at 26 years old. I had surgery but refused chemotherapy. I chose faith over fear, changed my entire life, and used hardcore nutrition and natural therapies to heal. My doctor told me I was "Insane", but he was wrong. :) Today I am a best-selling author, blogger, global health & cancer coach, and speaker. My site (chrisbe ...
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In this episode of Ask a Nutritionist, Britni Vincent, RD, unpacks the science behind women’s increased risk for Alzheimer’s. She explores the role of estrogen, blood sugar, inflammation, gut health, and even common foods and oils that could either protect or harm the brain. You’ll walk away with realistic, food-first strategies to support your bra…
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Irregular periods are the top signs of PCOS. But what exactly does it mean to have an irregular period? Do you know for sure if yours is irregular or not? And how do you know if your period means you have PCOS? Today you will learn: What a regular period looks like What a PCOS, irregular period looks like. You will know the hallmark signs of how to…
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Martin Pytela joins Dr. Jen to reveal how mercury toxicity, metabolic typing, and deep detoxification can unlock true healing. Discover the four major healing blockers and how to reclaim your health naturally. In this episode of The Integrative Health Podcast, Dr. Jen sits down with Martin Pytela, health coach and founder of Life Enthusiast, to unc…
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In this episode of Dishing Up Nutrition, Britni and Kara tackle the most-Googled calcium questions: What are the best food sources? How do you know if you’re deficient? Are your supplements actually helping — or hurting? They also dig into surprising calcium connections to PMS, sleep, heart health, and even dairy sensitivity. If you’ve ever been co…
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Do you ever feel like you know exactly what you should be doing for your health, but just can’t seem to make it happen day after day? You’re not alone! In this special Ask a Nutritionist episode, Teresa Wagner, RD, shares why habit stacking is a favorite strategy at Nutritional Weight & Wellness for turning healthy intentions into lasting routines—…
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It is a myth that everyone with PCOS needs to have a certain body size. Does that surprise you? Find out the facts in today’s episode that is the last in a series all about PCOS myths vs. reality Here’s what you will find out in today’s episode about body size and PCOS: Is it possible to have a normal BMI and still have PCOS? How common is lean PCO…
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Explore the link between fatigue, mitochondrial health, and chronic illness with Dr. Bryan Rade. Learn how mold, stress, infections, and nutrient depletion impair cellular energy—and how to recover. Dr. Jen Pfleghaar speaks with Dr. Bryan Rade, a leading naturopathic doctor specializing in chronic illness, about one of the most overlooked causes of…
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This Independence Day, ditch the food guilt and keep the fun! In this episode, our registered dietitians Melanie Beasley and Britni Vincent share practical, feel-good strategies to help you enjoy all the holiday favorites, without the sluggish aftermath. From smart swaps for chips and dip to delicious real food recipes, festive hydration ideas, and…
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Tired all the time? Learn the fatigue fix hidden in Morley Robbins’ Root Cause Protocol. 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid ****** Morley Robbins is a mineral expert and the creator of the Root Cause Protocol, a health approach focused on restor…
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For more info on how I can help you visit my site, BetterByDrBrooke. There is a huge divide on using compounded pharmacies vs. your standard local pharmacy. On one hand many things compounding is the only way you can get bioidentical hormone therapy and on the other hand there’s a ton of fear around using these seemingly “unregulated” facilities an…
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Have you been told that you can't get pregnant naturally with PCOS? Or maybe you were told, IVF is the only way to get pregnant when you have PCOS? If that’s you and you know there must be other answers, then you are in the right place. Welcome to this series all about PCOS myths vs reality! And today you are going to get a deep-dive into the myth …
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Explore Dr. Eric Balcavage’s revolutionary insights into thyroid health, cellular stress, and the misunderstood root causes behind hypothyroid symptoms. Dr. Jen Pfleghaar speaks with Dr. Eric Balcavage, a nationally recognized educator and founder of a functional medicine clinic, about "The Thyroid Debacle." They dive deep into why both conventiona…
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Are you struggling with that relentless fatigue during perimenopause? You’re not alone -over half of women in perimenopause experience this exhaustion, and it’s not about willpower or laziness. In this episode of Dishing Up Nutrition, Leah and Kara get real about why fatigue often appears during these years, from sleep struggles and hormonal shifts…
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For more info on how I can help you visit my site BetterByDrBrooke. Endometriosis can be debilitating for women and not only is treatment somewhat hit and miss, many women go undiagnosed for years. In this episode I cover some new areas of research and potential root causes of endometriosis. As well, when it comes to hormones there is a shift away …
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Curious about the real benefits of flaxseed? In this week's episode of Ask a Nutritionist, our registered and licensed dietitian, Leah Kleinschrodt explains why flaxseeds are more than just a source of Omega-3s. Learn about the fiber advantage and the lignins found in flaxseed that might offer hormonal support. Tune in and discover why flaxseed may…
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Do you want to get regular periods? And not only that, but do you also want to get regular periods without using birth control? You are in the right place! Today you are going to walk away understanding what it is that you do need to get regular cycles that is not birth control. Because in the last episode I shared that everyone who has worked with…
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Explore Liz Roman’s holistic approach to gut health and autoimmune issues. Learn practical strategies for detox, stress relief, and sustainable self-care. Dr. Jen Pfleghaar speaks with Liz Roman, a certified functional nutritional and restorative wellness practitioner. Liz shares her journey from chronic illness to holistic healing, highlighting th…
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Urinary tract infections (or UTIs) are more than a nuisance-they can be recurring and painful. Join our registered dietitians Melanie Beasley and Britni Vincent in our newest episode of Dishing Up Nutrition as they unravel the connection between your diet, your microbiome, and these infections. Listen now for expert insights regarding what makes UT…
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For more info on how I can help you, visit my site BetterByDrBrooke. HIgh doses of naltrexone are used for certain addiction treatments, but lower and mid range doses have been shown to have hormonal, anti-inflammatory and weight loss benefits - with relatively few side effects for most women. In this episode I talk about using naltrexone with cond…
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Insulin resistance on keto? Let's clear up the controversy. 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid ****** Natalie Earle is a Functional Nutritional Therapy Practitioner and GAPS Practitioner who helps women heal chronic symptoms through root-cause n…
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Have you ever wondered if your oatmeal breakfast is doing more harm than good? Registered dietitian Amy Crum tackles this question in our latest episode of Ask a Nutritionist as she addresses a listener's question about oatmeal and explores the differences between oat types, their effects on blood sugar, and the surprising findings of recent studie…
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Do you want to separate out PCOS myths vs. reality about birth control? If that’s you, then you’re in the right place. Today you are going to walk away understanding why birth control is not the only path forward to get regular cycles when you have PCOS. Here's what you will discover today: If it’s possible to get regular periods without birth cont…
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Uncovering the PCOS myths vs. reality is an important step for your fertility. Why? Because fertility myths and misconceptions can keep you stuck. They can also keep you from having a plan that gets your body prepped for baby. And that’s exactly why you’re here, am I right? So you can get your body prepped for baby and feel healthy while you see yo…
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Explore Dr. Paola D'Aleman's holistic approach to metabolic health, encompassing lifestyle medicine, obesity management, and hormonal balance for women in perimenopause and menopause. Dr. Jen Pfleghaar speaks with Dr. Paola D'Aleman Poveda (Dr. Dee), a triple board-certified MD specializing in pediatrics, adolescent medicine, lifestyle medicine, ob…
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In this eye-opening episode of Dishing Up Nutrition, licensed nutritionist Kara Carper and registered dietitian Melanie Beasley share how your everyday food choices can help prevent dementia and Alzheimer’s. Learn how sugar, processed carbs, B vitamin deficiencies, and unhealthy fats impact brain health—and what to eat instead.…
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As we enter the peak of grilling season, Brandy on Dishing Up Nutrition's Ask a Nutritionist tackles a burning question: Do burnt foods cause cancer? Learn about the chemical changes in overcooked foods and get practical advice to reduce risks while enjoying your BBQ favorites.By Nutritional Weight & Wellness, Inc.
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Do you wonder why PCOS affects fertility? And do you want to know what you can do about it? This episode is for you! Today you are going to walk away knowing: What’s happening in your body with PCOS that causes fertility struggles Why your body is set up for making it hard to get pregnant If it’s possible to get regular periods and to ovulate natur…
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So how do you find out if you have PCOS? You may be wondering if you truly have PCOS. Well you are going to get clarity on what that looks like and how it affects your fertility. You are joining in a 3-part series all about figuring out if you have PCOS. In the first episode you learned about the signs might be happening in your body that would mak…
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Discover Brad Pitzel’s journey through autoimmune disease, cancer & Lyme—and how his home-based Exercise with Oxygen Therapy helped him thrive and inspire hope. Brad Pitzel joins Dr. Jen Pfleghaar to share his remarkable story of overcoming severe chronic illnesses, including autoimmune arthritis, malignant melanoma, Lyme disease, and Bartonella. A…
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You know food matters — but do you know which foods are quietly speeding up aging…and which habits actually help you feel younger, longer? In this episode, dietitians Melanie and Teresa go beyond the basics to share the lesser-known nutrition moves that support strong bones, clear thinking, glowy skin, and real comfort as you age. Plus: why your pr…
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For more info on how I can help you, visit my site BetterByDrBrooke! Oh, juicy one, right? While there are some that say they are all garbage and others that say they are the same as taking hormones, it's no wonder it’s a confusing topic. In this episode, I share how to think about most female hormone balance supplements: what the ingredients do, i…
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From agony to answers—Andrew’s 2-year GAPS journey and what finally brought lasting gut relief. 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid ****** Andrew holds a Master’s in Couple and Family Therapy and brings a relational and systems-based perspective,…
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If you deal with allergies and wonder whether foods like wine, cheese, or leftovers are making things worse, this episode is for you. Alyssa, a licensed dietitian, explains the link between histamine in food and allergy symptoms: when it matters, and what you can do nutritionally to feel better— without unnecessary food restrictions.…
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So how do you find out if you have PCOS? You may be wondering if you truly have PCOS. Well you are going to get clarity on what that looks like and how it affects your fertility. You are joining in a 3-part series all about figuring out if you have PCOS. In the last episode you learned what signs might be happening in your body that would make you …
  continue reading
 
So how do you find out if you have PCOS? You may be wondering if you truly have PCOS. Well you are going to get clarity on what that looks like and how it affects your fertility. Today’s episode is all about the signs and symptoms that you may notice in your body that will point you in the direction of PCOS. You will discover: The key symptoms that…
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Discover how Brian Burzynski’s Synergy Release Method and Intelligent Threads are transforming chronic pain relief, posture correction, and athletic recovery through tension release technology and wearable healing. Brian Burzynski, founder of Synergy Release Method (SRM) and Intelligent Threads, joins Dr. Jen Pfleghaar to share how his sports injur…
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Fuel your workouts the smart way! In this episode of Dishing Up Nutrition, dietitians Leah Kleinschrodt and Brandy Buro break down how to eat and hydrate to get the most from your movement — whether you're lifting weights, running, biking, or playing pickleball. Learn how timing, real food, recovery, and even electrolytes can make a big difference …
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For more info on how I can help you, visit my site BetterByDrBrooke. Stressful moments happen to the best of us and we need actionable tools to complete the stress response, get back to baseline and reset our nervous system. Some of us are hardwired to be more reactive and dysregulated on an ongoing basis, so we may want to employ some of these too…
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Clearly there is something wrong with your fertility plan that is keeping you stuck, am I right? You’ve been trying to conceive for years now and you still have irregular cycles and your ovulation is unpredictable. But what is that thing that is keeping you stuck? You’ve been to multiple doctors and they don’t manage your care plan, they don’t even…
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Dr. Robin Rose joins Dr. Jen Pfleghaar to share her groundbreaking work in “renalogy” – a holistic and regenerative approach to kidney health. Learn how Dr. Rose combines allopathic training with Chinese medicine, herbal wisdom, and bio-regulator peptides to empower patients long before a diagnosis. Discover why the “early bird” gets the kidney-sav…
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In this episode of Dishing Up Nutrition, dietitians Melanie Beasley and Britni Vincent break down everything you need to know about Continuous Glucose Monitors (CGMs) — what they are, how they work, and why they’re not just for diabetics. Learn how tracking your blood sugar in real-time can reveal surprising insights about your food, sleep, exercis…
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Allison Chi-Tsen Wu, founder of Forge Wellness DC™, supports clients in healing through behavioral health coaching and lifestyle change. Informed by Mary Ruddick’s work, she empowers others to address root causes and reclaim self-mastery in their healing journey. ***** Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-news…
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Is it possible to support better vision simply by changing what you eat? In this episode of Ask a Nutritionist, Britni Vincent, RD, LD, breaks down the best foods and nutrients for healthy eyes. From omega-3 fatty acids to vitamin A, she shares what your eyes really need — and how real, whole foods can make a real difference. Britni also offers sim…
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For more info on how I can help you, visit my site BetterByDrBrooke. Follow up to episode #431 where I laid out how hormones change in perimenopause for women with PCOS, this episode answers questions from my listeners specific to these two conditions. I cover testing, worsening insulin resistance and weight gain, new understanding of the hormonal …
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For more info on how I can help you, visit my site BetterByDrBrooke. Have you heard that menopause cures or fixes PCOS? There is so much misunderstanding around PCOS leaving many women without answers and much misinformation about what this condition looks like as hormones decline in perimenopause and menopause. In this episode I cover how PCOS loo…
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Ready to turn around your PCOS symptoms? These PCOS habits are powerful. Daily habits, although small and simple, are revolutionary in turning around symptoms like irregular cycles, poor ovulation and fertility struggles. And mornings? Are the perfect time to put certain habits into place so you are set up for a day full of fertile abundance! Join …
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Learn about the journey of Greg Lee M. Ac., founder of the Lyme Research and Healing Center, from NASA engineer to natural medicine practitioner. Discover innovative treatments for Lyme disease and mold in this informative podcast. This week on The Integrative Health Podcast, I’m joined by Greg Lee, an engineer who went from working at NASA to divi…
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