Best Paddy Crump and Be the change. Media Network Podcasts (2025)

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Now We're Really Talking to Elsa Arnold 50:56

Play Pause

1d ago50:56

50:56

In this episode of 'Now We're Really Talking', the guest is Elsa Arnold, a mental health campaigner. We discuss the importance of mental health awareness, the impact of bullying, and the significance of advocacy. Elsa shares her experiences with dual diagnoses of BPD and bipolar disorder, the challenges of navigating mental health systems, and the …

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Paddy Crump is Back 21:16

4d ago21:16

21:16

Change comes when you put yourself out there. Paddy Crump is a mental health campaigner, as well as the host of Now We're Really Talking on Be the change. Media Network. Now We're Really Talking launched on Be the change. Media Network on October 6, 2025, so you can listen now via our website. To get connected with Paddy, find him on LinkedIn and I…

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Why We're Really Talking 21:19

8d ago21:19

21:19

By Paddy Crump and Be the change. Media Network

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The Forgotten Generation with Paddy Crump 15:45

12d ago15:45

15:45

Today's episode is hosted by Troy Njenje Mbanga with guest Paddy Crump, who is a mental health campaigner, activist, Squad Leader at My Life My Say, and FlippGen Digital Rebel. To get connected with Paddy, find him on Instagram and Linkedin. To get connected with Troy, find him on Instagram, on LinkedIn, and on X. To follow along with The Forgotten…

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Giuliano Sarubbi 27:02

13d ago27:02

27:02

Change comes when you embrace your uniqueness. Giuliano Sarubbi is a youth leader from Paraguay, who is currently making change in Taiwan. To get connected with Giuliano, find him on his personal Instagram or his organization's Instagram. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethe…

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The Forgotten Generation with Ciara McCarthy 27:03

19d ago27:03

27:03

Today's episode is hosted by Troy Njenje Mbanga with guest Ciara McCarthy, who is a disability youth activist, content creator, and previously Vice President of Diversity and Wellbeing. To get connected with Ciara, find her on Instagram and Linkedin. To get connected with Troy, find him on Instagram, on LinkedIn, and on X. To follow along with The …

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Jodie Bailey-Ho 17:00

20d ago17:00

17:00

Change comes when you say "yes" before you’re ready. Jodie Bailey-Ho is a climate justice campaigner, who is based in the UK. To get connected with Jodie, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. Follow Be the change. Podcas…

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The Forgotten Generation with Hamaam Shire 18:15

26d ago18:15

18:15

Today's episode is hosted by Troy Njenje Mbanga with guest Hamaam Shire, who is a youth activist, a project worker for Barnardo's, and a member of The Co-operatives UK Youth Advisory Group. To get connected with Hamaam, find him on Instagram and Linkedin. To get connected with Troy, find him on Instagram, on LinkedIn, and on X. To follow along with…

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Evergreen Strong: Lessons from Tragedy, Healing Together, and Building a Better Future 27:04

27d ago27:04

27:04

On September 10th, a shooting took place at Evergreen High School in Evergreen, Colorado. Two students were injured, and countless other students, teachers, and community members were left shaken by an event that has become tragically familiar across the United States. In this episode of Be the change. Podcast, I sit down with my dad, Chad Mott, wh…

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The Forgotten Generation with Gemma Hickey 26:33

1M ago26:33

26:33

Today's episode is hosted by Troy Njenje Mbanga with guest Gemma Hickey, who is a Scotland #iwill ambassador, Content creator for central Scotland Autograss, Member of SWIS digital committee and #YouthVIP Panel Member and YS Hive Volunteer. Please leave a rating, share a comment, and subscribe! Link to the Power of Youth Day special episode: The Fo…

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One Year of The Forgotten Generation Podcast 21:52

1M ago21:52

21:52

Today's episode is hosted by Troy Njenje Mbanga, as he returns to the podcast. We are celebrating the one-year anniversary of the podcast for its birthday on Friday 5th September. We are joined by past guests Henry Hughes and Mabrookah Agbabiaka. Links to their previous episodes: The Forgotten Generation with Henry Hughes The Forgotten Generation w…

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Eduarda Zoghbi 23:04

1M ago23:04

23:04

Change comes when you turn your feelings of loneliness into a community. Eduarda Zoghbi is a climate and energy specialist, as well as the founder of MPower Brasil. To get connected with Eduarda, find her on Instagram and LinkedIn. For more information about MPower Brasil, visit their website: https://www.mpowerbr.com/. Please leave a rating, share…

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My Experience of Long COVID 32:55

2M ago32:55

32:55

In this episode, Niraj chats with Eden Byrne about living with long COVID from the age of 18 and how it changed his life just as everything was beginning—A-levels, university, and independence. Eden shares how symptoms like fatigue, brain fog, and muscle pain have shaped his daily routine, social life, and sense of identity. He opens up about losin…

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Ashleigh Streeter-Jones 23:16

2M ago23:16

23:16

Change comes when you're married to the problem, not the solution. Ashleigh Streeter-Jones is an activist, founder, speaker, writer, and advisor, who is working to close gender inequality gaps locally, nationally and internationally. To get connected with Ashleigh, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subs…

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My Experience with Chronic Fatigue Syndrome 37:02

2M ago37:02

37:02

In this episode, Niraj speaks with Elia, an 18-year-old living with Chronic Fatigue Syndrome (CFS). Elia shares her story of fainting as a child, navigating years of worsening symptoms, and finally being diagnosed at 17. She talks about how CFS affects her energy, independence, and identity—and how hard it is when symptoms are invisible. Elia opens…

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Supporting a Sibling Through the Journey of an Invisible Disability 24:33

2M ago24:33

24:33

In this heartfelt episode, Niraj speaks with sisters Aleen and Atiqa about their journey of realising Aleen is autistic and how that’s shaped their relationship. Aleen opens up about her mental health crisis in 2020, how burnout and sleep struggles led her to explore neurodivergence, and why self-diagnosing autism helped her better understand her n…

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Zarin Khan 16:48

2M ago16:48

16:48

Change comes when you hold onto that voice that says “you can do it.” Zarin Khan is the host of This Stays Between Us, which she describes as “more than just a podcast. A mic for the girls at the back.” This Stays Between Us launched on Be the change. Media Network on August 15, 2025, and you can listen now via our website. You can also find This S…

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My Experience with POTS 31:30

2M ago31:30

31:30

In this honest episode, Niraj speaks with Charlotte about living with POTS (Postural Orthostatic Tachycardia Syndrome), a condition that affects daily life in unpredictable and exhausting ways. Charlotte shares her long journey to diagnosis, the confusion with other conditions like autism and chronic fatigue, and how hard it can be to explain an in…

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Amanda Amaeshi 15:43

2M ago15:43

15:43

Change comes when you take advantage of opportunities. Amanda Amaeshi is an award-winning activist, campaigner, and writer, specializing in gender equality, anti-racism, and youth voice and political participation. To get connected with Amanda, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the …

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Ging Chen Sow 16:39

3M ago16:39

16:39

Change comes when you balance your “one for you, one for me” ratio. Ging Chen Sow is a production designer and art director, and we discussed his role as the production designer for the short film, Obligatory. Set during the oppressive military rule in Greece in the early 1970s, Obligatory follows a young prison guard, who is tasked with executing …

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My Experience of Misophonia 32:28

3M ago32:28

32:28

In this episode, Niraj chats with Erin Mather about misophonia—a condition where specific sounds can trigger strong emotional reactions like anger, panic, or sadness. Erin shares how misophonia has affected her since the age of eight, from daily life and friendships to eating habits and social settings. She talks about the challenges of managing tr…

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Paddy Crump 13:58

3M ago13:58

13:58

Change comes when we’re brave. Paddy Crump is a mental health campaigner from the United Kingdom who is working with a variety of organizations, including YoungMinds and The Hero Project, to make change. To get connected with Paddy, find him on LinkedIn and Instagram. Please leave a rating, share a comment, and subscribe! Follow Be the change. Medi…

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My Experience of Fibromyalgia 32:11

3M ago32:11

32:11

In this episode, Niraj speaks with Clark about her lived experience with fibromyalgia—a chronic pain condition that’s often misunderstood. Clark shares what her journey to diagnosis looked like, how fibromyalgia affects her day-to-day life, and why it's so hard to explain an invisible and fluctuating disability to others. She talks openly about the…

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Sandra Martyna Rowińska 25:25

3M ago25:25

25:25

Change comes when we do it ourselves. Sandra Martyna Rowińska is the host of Formula Amateur, which is your podcasting destination to learn everything you need to know about Formula 1 racing from another amateur. Formula Amateur launched on Be the change. Media Network on January 25, 2025, so you can listen now via our website. To get connected wit…

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Masking and a Loss of Identity 34:11

3M ago34:11

34:11

In this episode, Niraj chats with Anjelika Gearing about masking and how it can lead to losing your sense of identity. Anjelika talks openly about growing up without realising she was masking to fit in, and how this led to confusion, exhaustion, and pretending to be someone she wasn’t. After being diagnosed with autism and ADHD, she started unmaski…

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Keyari Page 21:29

3M ago21:29

21:29

Change comes when we ask the question: is it really historic or are we just repeating? Keyari Page is the host of Shadow and Light, which offers a historic podcast experience taking listeners on a poetic journey, time-traveling to reclaim forgotten narratives. Shadow and Light launched on Be the change. Media Network on July 4, 2025, so you can lis…

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Muminah Koleoso 30:58

3M ago30:58

30:58

Change comes when you make use of the resources that you have. Muminah Koleoso is the host of Sister Station, which is a podcast that amplifies the voices, stories, and lived experiences of Black and Muslim women, and women of colour. Sister Station launched on Be the change. Media Network on June 22, 2025, so you can listen now via our website. To…

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Saskia Coomber 17:47

4M ago17:47

17:47

Change comes when you see what you can do. Saskia Coomber is the host of The B Side, a podcast which takes an honest look at the UK music industry. The B Side launched on Be the change. Media Network on June 17, 2025, so you can listen now via our website. To get connected with Saskia, find her on LinkedIn and Instagram. You can also find The B Sid…

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Youth Voices - The Finale? 13:28

4M ago13:28

13:28

In this episode, Skye Morgan and Tricia Walker, reflect on their podcast journey and take a look back at their favourite moments from it. We hope you have enjoyed listening as much as we have enjoyed making it! To get connected with Skye, find them on Instagram. To get connected with Tricia, find her on Instagram. To follow along with all of The Fo…

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Lubelihle Audrey Mazithulela is Back 14:58

4M ago14:58

14:58

Change comes when you write something down, and you share the vision with others. Lubelihle Audrey Mazithulela is the founding president of Girl Up Bulawayo, a mental health advocate, and the host of the Beyond #10 October podcast. Beyond #10 October launched on Be the change. Media Network on May 28, 2025, so check out the podcast and listen now v…

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Youth Voices - Politics 18:57

4M ago18:57

18:57

In this episode, Skye Morgan and Tricia Walker talk about current politics including the Supreme Court ruling, EHRC interim guidance, ban on puberty blockers and other things! To get connected with Skye, find them on Instagram. To get connected with Tricia, find her on Instagram. To follow along with all of The Forgotten Generation Podcast series, …

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Five Years of Be the change. Podcast 26:49

4M ago26:49

26:49

Change comes when you pass the mic. The first episode of Be the change. Podcast was released on June 2, 2020, and this episode marks five years since that first episode. Thank you to everyone who has listened to, supported, and/or been a guest on Be the change. Podcast over the last five years. This podcast wouldn't be possible without you! Also, t…

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The Forgotten Generation: Power of Youth Day Special 32:24

4M ago32:24

32:24

Today's episode is a Power of Youth Day special hosted by Troy Njenje Mbanga in partnership with the #iwill Movement and UK Youth. The episode features Harvey-Liam Marshall, an #iwill Ambassador from Wales, and Gemma Hickey, an #iwill Ambassador from Scotland. For information about Power of Youth Day, visit: https://www.iwill.org.uk/get-involved/po…

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Skylar Jackenthal 14:57

5M ago14:57

14:57

Change comes when you positively impact one person’s life. Skylar Jackenthal is a co-founder of Live Like Sam and the host of the Good Grief: Life After Loss podcast. Good Grief launched on Be the change. Media Network on May 15, 2025, so check out the podcast and listen now via our website. To get connected with Skylar, find her on LinkedIn and In…

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Youth Voices - Interview with a CEO 17:03

5M ago17:03

17:03

In this episode, Skye Morgan and Tricia Walker interview Mhairi Crawford, CEO of LGBT Youth Scotland, a charity that provides support to LGBTQ+ young people aged 13-25 in Scotland. We discuss many things like the resources LGBTYS provide, the Supreme Court ruling, and many many more things! To get connected with Skye, find them on Instagram. To get…

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Youth Voices - Queer Representation in Music 24:40

5M ago24:40

24:40

This episode of Youth Voices, Tricia Walker and Skye Morgan talk with Callum Cook, aka EscapismBlues. We discuss how they got into music, how having queer representation in music is important. To get connected with Skye, find them on Instagram. To get connected with Tricia, find her on Instagram. To follow along with all of The Forgotten Generation…

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Lucy Brodure 23:12

5M ago23:12

23:12

Change comes when you’re a troublemaker (in a positive way). Lucy Brodure is a Youth Development Coordinator at UK Youth and a children's rights advocate, who is passionate about youth empowerment and sports for social change. Lucy is also a host of The Imperfect Activist, which launched on Be the change. Media Network on May 9th, 2025. To get conn…

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Youth Voices - The Introduction 11:52

5M ago11:52

11:52

Welcome to the Youth Voices series hosted by Skye Morgan and Tricia Walker. In this series, we hope to create a safe and open space to discuss issues surrounding the LGBTQ+ community. In this episode, we introduce ourselves, talk a little bit about our experiences and our hopes for the future of this podcast. We hope you enjoy listening to it, as m…

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Skye Morgan and Tricia Walker 12:48

5M ago12:48

12:48

Change comes when you go for it and when you say it. Skye Morgan and Tricia Walker are the co-hosts of Youth Voice, which is a series launching on The Forgotten Generation Podcast on Be the change. Media Network on May 8th, 2025. To get connected with Skye, find them on Instagram. To get connected with Tricia, find her on Instagram. From May 8th, 2…

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Natasha Pavey 18:06

6M ago18:06

18:06

Change comes when you find what’s close to your heart. Natasha Pavey is a theater maker, creative producer, climate justice activist, and a host of The Imperfect Activist, which is a podcast launching on Be the change. Media Network on May 9th, 2025. To get connected with Natasha, find her on LinkedIn and Instagram. You can also find The Imperfect …

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The Forgotten Generation: Autism Acceptance Month Special 18:18

6M ago18:18

18:18

Today's episode is a special on Autism Acceptance Month. Hosted by Troy Njenje Mbanga, this episode features Theo Burton, an #iwill Ambassador, Be the change. Media Network member, and Ambitious for Autism Youth Advisor, and Eden Byrne, the host of the Sports For All Podcast and Be the change. Media Network member. To get connected with Troy, find …

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Vaish Kash 16:46

6M ago16:46

16:46

Change comes when you find your support group. Vaish Kash is the host of The Track Record on Be the change. Media Network, which is a podcast that digs into the music that moves culture, shapes identity, and stirs up conversation. You can listen to The Track Record now on Apple Podcasts, Spotify, or other podcasting platforms. You can also watch Th…

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Ishaa Asim 16:13

6M ago16:13

16:13

Change comes when you are ready for the criticisms and compliments. Ishaa Asim is a youth social justice activist who has worked on local, national, and international campaigns. To get connected with Ishaa, find her on LinkedIn and Instagram. You can also visit her blog: https://www.little-i.org/. Please leave a rating, share a comment, and subscri…

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The Forgotten Generation: National Youth Strategy Special 19:56

6M ago19:56

19:56

Today's episode is a special on the National Youth Strategy hosted by Troy Njenje Mbanga and features #iwill Ambassador and National Youth Collaborator Georgina Heron-Edmends and My Life My Say representative and Be the change. Media Network Director Lily Mott. For more information and to participate in the National Youth Strategy, visit: https://w…

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Chase Hartman 14:04

6M ago14:04

14:04

Change comes when you reach out and get connected. Chase Hartman is the founder of Eco Brothers and an award-winning book distribution project called “read.repeat.” To get connected with Chase, find him on LinkedIn and Instagram. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemed…

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The Forgotten Generation with Colin Robert Brown 6:46

6M ago6:46

6:46

This episode is hosted by Troy Njenje Mbanga with guest Colin Robert Brown from the USA, who is the youngest member of Grassroots Central Mass and a youth activist. To get connected with Troy, find him on Instagram, on LinkedIn, and on X. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethe…

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Naabil Khan 16:45

6M ago16:45

16:45

Change comes when you fit into your own box. Naabil Khan is a medical student, an activist, and a campaigner working on addressing health inequalities. To get connected with Naabil, find her on LinkedIn and Instagram. To learn more about Skin for All, visit: https://skinforall.co.uk/ Please leave a rating, share a comment, and subscribe! Follow Be …

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The Forgotten Generation with Hinal Daga 11:08

7M ago11:08

11:08

This episode is hosted by Troy Njenje Mbanga with guest Hinal Daga, who is a radio host, #iWill Ambassador, St John Ambulance Cadet, and part of their local youth council. To get connected with Troy, find him on Instagram, on LinkedIn, and on X. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram:…

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Stefano Di Rico 19:37

7M ago19:37

19:37

Change comes when you get involved. Stefano Di Rico is a student and mental health campaigner based in the UK. To get connected with Stefano, find him on LinkedIn and Instagram. To learn more about Ben West's work, find him on LinkedIn and Instagram. To learn more about Dr Mark Cox's work, find him on LinkedIn and Instagram. Please leave a rating, …

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The Forgotten Generation with Henry Hughes 31:14

7M ago31:14

31:14

This episode is hosted by Troy Njenje Mbanga with guest Henry Hughes, who is a #iwill Ambassador, Deaflympian, and a youth advisory board member. To get connected with Troy, find him on Instagram, on LinkedIn, and on X. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.…

Paddy Crump And Be The Change. Media Network Podcasts