Best Pam Rocca Podcasts (2025)

1
The Power Of Pleasure - A Portal for Healing 1:15:22

12d ago1:15:22

1:15:22

In this episode, we are talking about the power of pleasure and how it can be one of the most powerful portals for healing, spiritual growth & alignment with your divine self. There are so many misconceptions when people think of pleasure, we often reduce it down to the physical realm - things like sex, food, and luxury. This episode was created to…

1
The Connection Between Energy Work & Healing & Your Highest Most Confident Self 1:15:25

19d ago1:15:25

1:15:25

In this episode we are deep diving into one of the most transformative topics: How Energy Work & Healing Can Align You with Your Soul Self. As well as, your higher self and the most confident version of yourself. In this episode: - What is energy work? - How can energy work or healing help? Why does it matter? - What is your soul self? Higher self?…

1
Full Moon In Scorpio Energy Update 52:59

21d ago52:59

52:59

The full moon in Scorpio on May 12th, 2025, brings deep transformative energy. In this podcast episode, I share the energy update for the collective with this full moon. We dive into astrological means and causes, themes that are coming up, blessings of this full moon, and tips to work with this energy. This energy is ripe for deep healing, growth,…

1
Empath Burnout - How to Protect Your Energy 40:44

26d ago40:44

40:44

Welcome to Divine Health, the space where we explore the sacred connection between mind, body, and spirit. In this Episode, we discuss empathic burnout and how to protect your energy without shutting down your heart. If you are someone who feels deeply, who senses the emotions of others as if they're your own, basically, if you are an empath, then …

1
New Earth Frequency 52:00

1M ago52:00

52:00

In this episode I dive into what is the New Earth Frequency? Why is it important to understand what’s happening right now collectively. I also share common themes for this year of 2025. In this episode: - What is the new earth frequency? - What is Schumann resonance? - What are solar flares? - Ways you can we acclimatize to the earths rising freque…

1
Is your Nervous System Blocking Your Manifestation 50:28

1M ago50:28

50:28

In this episode, we will explore how your body — specifically your Nervous system, might actually be the reason your manifestations are blocked or delayed. So if you've been reciting affirmations, visualizing, scripting, vision boarding - basically "doing all the things" but your not seeing results, this episode is for you. Let's start with a simpl…

1
The Importance of a Healthy Self-Image 1:15:22

2M ago1:15:22

1:15:22

In this episode, we dive into the importance of a healthy self-image. In this episode: - What is self-image? - Benefits of a healthy self-image - Key strategies and tips on how to improve and heal your self-image - Ways to embody an elevated or expanded self-image Connect with me on the Socials: Instagram: @Pam_Rocca Tik Tok: @Pam_Rocca Website: ww…

1
Invest in Real Dopamine 49:25

2M ago49:25

49:25

In this episode, I share everything you need to know about investing in real dopamine sources. Dopamine is a neurotransmitter, a chemical messenger in the brain that plays a key role in motivation, pleasure, reward, and mood regulation. It helps control movement, emotional responses and the ability to feel pleasure and reinforcement, which motivate…

1
Learn to Manifest Using These Universal Laws 1:23:38

2M ago1:23:38

1:23:38

In this episode, I share the top 5 Universal laws that you can use to learn to manifest. Human beings = energy, Universe = energy, Thing you want to manifest = energy, therefore learn energy = learn manifestation. Check out episode #73 with the top 12 Universal Laws, this is a podcast favourite and one of the most downloaded episodes. In this episo…

1
17 Ways to Ground Your Energy 1:08:38

2M ago1:08:38

1:08:38

In this episode, I share what it means to ground your energy and why it is important to regulate your nervous system. This year, there are a lot of global energy shifts, a lot of collective emotional intensity, economic uncertainty and a lot of shifting social norms. Grounding is essential for keeping calm during these uncertain times. However, mos…

1
March Energy Update 37:30

3M ago37:30

37:30

A lot is happening astrologically and collectively in March 2025, this episode dives into an energy update to help guide you through this month with more ease and grace. What's going down this month: 1. Venus Retrograde 2. Mercury Retrograde 3. Full Moon Lunar Eclipse 4. New Moon Partial Solar Eclipse 5. Closing out Pisces season, the last zodiac s…

1
Ways the Universe Communicates with You 1:24:23

3M ago1:24:23

1:24:23

In this episode, I share a variety of ways that the Universe (God, Source, Your Guides) try and communicate with you. The Universe or spirit is often said to communicate with human beings in subtle and symbolic ways. These forms of communication serve as an inner guidance system that helps people navigate or explore their lives with more clarity an…

1
Helpful Strategies & Information for Empaths 1:13:33

3M ago1:13:33

1:13:33

This episode was created as a part 2 of last week's episode on what is an Empath? In this episode, I share effective strategies and resources for being an empath. Being an empath is like having a built-in superpower for understanding and connecting with others on a deep level. However, without the right tools it can be overwhelming. This episode is…

1
What is an Empath 58:32

3M ago58:32

58:32

In this episode, I share insights on what an empath is and why being empathic is actually your superpower. This is a part 1 of a 2 part series, so stay tuned for part 2 next week. In this episode: - What is an empath - What the difference between empathy and being empathic? - 10 common traits of an empath - What does it actually mean to be "highly …

1
Becoming a Conscious Couple 1:35:11

4M ago1:35:11

1:35:11

Happy Valentine's Day! With love in the air I wanted to share an episode on Love, and learning more about becoming a conscious couple. Earlier this week I shared on Instagram some questions that Mark and I ask each other that have transformed our marriage for the better. You guys said the questions were so helpful so I got inspired to share more he…

1
Client Testimonial & Inspiring Healing Journey with Nikki V 1:01:26

4M ago1:01:26

1:01:26

In this episode, I brought on a client as a testimonial and inspiring healing journey. Today's guest is Nikki Vaccalluzzo, we began working together over a year ago and I am so grateful I have been able to witness her soul journey and discovery. Nicole's Bio In the fall of 2021, after moving to a beautiful home on a forest property in the country, …

1
Core 4 Exercise in Determining Your Core Values 54:43

4M ago54:43

54:43

In this episode, I walk you through this Core 4 Exercise, which helps you determine your core values. It also raises awareness of where you are investing in your energy bank account and whether it is actually in alignment with your core values. In this Episode: - I share steps 1-4 in creating your core 4 values - I share my list for inspiration and…

1
Healing Emotions & Old Wounds 1:47:41

4M ago1:47:41

1:47:41

In this episode, I share steps and strategies for healing emotions and old stored emotional wounds. This is a complex process and it is also a deeply personal process. This episode is meant to build upon last week's topic on emotional intelligence. What is emotional healing? It is the process of learning to feel your emotios to heal them. It involv…

1
Understanding Emotional Intelligence 1:31:08

4M ago1:31:08

1:31:08

In this episode, we dive into the concept of understanding emotional intelligence and the significance of having this skill. In this episode: - What is emotional intelligence? - What is an emotion - it's your body's way of communicating (energy in motion) - Why it's so important to learn this skill - Reminder - you are not your feelings, you are th…

1
Filling Your Spiritual Bank Account 1:16:04

5M ago1:16:04

1:16:04

In this episode, I share ways to fill your Spiritual Bank Account. Everyone, at any moment, has a spiritual bank account (or an energy bank account). The problem is that most people are unaware of how they are draining their energy or not making time to invest in or deposit into this system. This episode shares insights on how to become a super inv…

1
The Energy Behind Creating Lasting Change 42:59

5M ago42:59

42:59

Happy New Year and 2025! It's that time of year when we can be surrounded by the energy of setting goals and making changes that will improve our lives. The problem I often see is that people try to create change from a place of shame, blame, guilt, or feeling not good enough. When you understand the energy behind these feelings and emotions you ca…

1
Energy & Manifestation 1:25:03

10M ago1:25:03

1:25:03

In this episode, I share information on understanding energy and using that information to help you manifest what you want. Everything is energy and when you can begin to understand how to work with energy it's almost like a cheat code for creating your dream life. Through my own energy work and healing, I've learned so much wisdom that I want to s…

1
Summer Bucket List 40:03

10M ago40:03

40:03

We are in the full swing of summer and I wanted to share one of the practices that I do for myself and with the kids to ensure we have the greatest summer ever. In this episode, I share an activity we do at the beginning of each summer and that is creating a summer wish list or summer bucket list. I love sharing habits, practices, and rituals that …

1
Intuitive Shadow Work with Ariel Delurey 1:03:44

11M ago1:03:44

1:03:44

In this episode, we dive into shadow work with guest expert Ariel Delurey. Ariel is an intuitive channel, energy healer, and trauma-informed shadow work guide that aims to assist individuals in integrating and facing their shadow so that they can move towards self-love, acceptance, and deeper levels of healing. Having moved through her own dark per…

1
Navigating Perimenopause with Margot Witteveen 1:01:26

11M ago1:01:26

1:01:26

I really wanted to title this episode everything you need to know about perimenopause but unfortunately, 60 minutes isn't enough time to hit everything. Margot and I did a great job at introducing the changes that can happen in your body during perimenopause. We talk about how your hormonal changes can affect different parts of your body, and how w…

1
Healthy Cycles & Hormonal Health with Kaely McDevitt 57:38

12M ago57:38

57:38

In this episode, we dive into women's health with a focus on healthy cycles and what is happening in our body hormonally during our cycle with registered dietitian Kaely McDevitt. She shares so much wisdom in this episode for women! We dive into nutrition, hormones, painful periods, stress, exercise, and the stages of your cycle. Kaely McDevitt is …

1
Navigating Grief Part 2 & Tribute to Father's Day with Cassandra Grant 1:19:50

12M ago1:19:50

1:19:50

In this episode we dive into navigating grief as an extension from our first episode #106 with guest expert Cassandra Grant. Cassandra has a huge passion for helping people navigate their grief journey through her grief groups and her social media pages. In @my_grief_diary_ she shares her insights and wisdom on navigating grief so go give her a fol…

1
Shadow Work with Jordan Jeppe 1:02:52

12M ago1:02:52

1:02:52

In this episode, we dive into shadow work with guest expert Jordan Jeppe. Jordan Jeppe is the founder of Mariposa, a global community dedicated to personal growth, healing, and connection. With expertise in shadow work, she guides individuals worldwide to reclaim suppressed aspects of themselves. Through virtual and in-person experiences, Jordan em…

1
Connecting to Spirit, Your Flow and Your Joy with Vita Rubino 1:05:23

1y ago1:05:23

1:05:23

This episode is all about learning how to listen to the wisdom within, whether you want to call it spirit, intuition or your souls flow. It's the most important connection in your life because it's your inner compass or GPS that connects you home to you. We are expanding off of last week's episode to share how can we listen during hardship? How can…

1
Energy Work, Healing & Manifestation with Laura Morrison 1:31:43

1y ago1:31:43

1:31:43

In this episode we dive into all things energy work, healing, stepping into your souls power and manifesting with returning guest expert Laura Morrison. Laura Morrison is an Award Winning Psychic and Energy alchemist who combines her intuitive abilities with multidimensional clearing and soul work, to help you find you and clear through the crap (o…

1
Learn to Connect to Your Higher Self 1:17:43

1y ago1:17:43

1:17:43

In this episode, I share ways that you can connect to your higher self to gain wisdom, clarity, support, or healing, This is a significant practice to implement because it allows you to step into your soul's full potential and create an aligned life you love. This is a solo episode, I share a few ways I have connected with my higher self and how it…

1
Astrology Transits & Insights with Ally The Astro Witch 1:22:00

1y ago1:22:00

1:22:00

In this episode we dive into upcoming Astrology transits, Chiron the Wounded Healer and so much more with Ally The Astro Witch. Ally's purpose is to help others discover their soul's contract with Astrology readings, tapping into their inner witch and awakening their soul. In this episode: - Ally shares her story on how she got into Astrology - The…

1
An Honest Interview of My Journey 1:05:50

1y ago1:05:50

1:05:50

This episode is a little different than most because I have a guest interview instead of a guest expert. This week Cassandra Grant is asking the questions and I am the guest of the show, honestly answering questions and sharing my journey. Cassandra mentioned that it would be fun for me to have an episode where I shared my journey, growth, practice…

1
An Introduction to the Clair Senses 50:14

1y ago50:14

50:14

In this episode I share an introduction to the Clair senses. I also share how they might present to you, or how you can work on connecting deeper with your strongest Clair sense. In this episode: - What are the Clair senses - What is clairvoyance? - What is clairaudience? - What is clairsentience? - What is claircognizance? - What is clairalience? …

1
Intuitive Mental Health with Annamarie Green 54:49

1y ago54:49

54:49

In this episode, we dive into topics on mental health such as depression, anxiety, and ADHA. Annamarie has a unique approach to mental health and she shares in this podcast what intuitive mental health is and how she is helping clients improve their lives with it. Annamarie Green is a licensed clinical therapist (LMSW) and professional intuitive. S…

1
April Energy Update - Solar Eclipse & Mercury Retrograde 53:11

1y ago53:11

53:11

In this episode I dive into the collective energy update for the month of April, we have a lot of stuff happening astrologically and energetically. There are a lot of fear stories out there, so I thought I would share some helpful insights on navigating this energy in a way that feels empowering. The energy that is coming in is a strong, confrontin…

1
Navigating Grief with Cassandra Grant 1:17:13

1y ago1:17:13

1:17:13

In this episode we dive into all things grief with guest expert Cassandra Grant. Cassandra is a ton of wonderful things but lately she has been on a mission to help other people navigate and process grief through her grief groups, and social media. In this Episode: - Cassandra shares her experiences with grief and how she processed them differently…

1
Sober Journey Truth Bombs with Dr. Janet McMordie 1:14:25

1y ago1:14:25

1:14:25

In this episode, guest expert Dr. Janet McMordie shares her sober journey. We dive into the good, bad, the ugly, truths, and hardships with giving up alcohol for good. This conversation is real, authentic, and inspiring, we hope you enjoy it as much as we loved recording it. Today's Guest Expert: Dr. Janet McMordie is a Sport & Exercise Medicine Ph…

1
Collective Energy Update 51:45

1y ago51:45

51:45

In this episode, I share a channeled collective energy update that came through quiet strongly. I don't often share messages like this on the podcast because I share daily readings on my Instagram and TikTok accounts but this message really wanted to be shared. In this episode: - Look to into your shadows to find the greatest place for soul growth …

1
Hypnosis, Heart Coherence & Healing with Clarissa Paige 57:15

1+ y ago57:15

57:15

In this episode, we dive into hypnosis, heart coherence, inner child healing and so much more with guest expert Clarissa Paige. This is such a jam-packed episode with so much wisdom, I hope you enjoy it as much as we did. Clarissa Paige - A Clinical Consulting Hypnotist, HeartMath Practitioner, and Mental Health Coach for the OJHL Aurora Tigers, wh…

1
Astrology & Learning How to Read Your Birth Chart with Gabrielle Celeste 59:21

1+ y ago59:21

59:21

In this episode we dive into all things Astrology & learning how to read your Neo Natal Birth Chart with guest expert Gabrielle Celeste from Agua Astrology. Gabrielle is an Intuitive Astrologer, Medium, Numerologist and Tarot Reader. Her mission is to help as many people as possible find their soul's purpose through the lens of Astrology and other …

1
Pelvic Floor Health with Kyla Hotham 1:05:41

1+ y ago1:05:41

1:05:41

In this episode, we dive into information & education on pelvic floor health with guest expert Kyla Hotham. Kyla is a registered pelvic health physio, postpartum fitness coach, and mom of two. She is passionate about all things women's health, movement and mindfulness. She loves talking about things that make most people uncomfortable (peeing your …

1
Episode #100 - 10 Pieces of Wisdom 49:58

1+ y ago49:58

49:58

Welcome to episode 100 of the Divine Health Podcast. I am so excited and grateful to share this milestone with you. In this episode, I share 10 nuggets of wisdom that I have picked up since I began the podcast. These are the things that have helped me grow, heal, and step into my dream life, so of course I wanted to share them with you in case they…

1
Elevate Your Life with Human Design with Kehla G 1:01:25

1+ y ago1:01:25

1:01:25

In this episode we dive into how you can use your human design to elevate your life and career this year with guest expert Kehla G. Living life on the edge in Victoria, BC, Kehla is a 6/2 Sacral Generator and Spiritual Mindset Coach for Entrepreneurs. She supports established business owners in embodying their leadership so that they can scale thei…

1
Angels, Intuition & The Witch Wound with Taylor Paige 1:00:20

1+ y ago1:00:20

1:00:20

In this episode we have the amazing guest expert Taylor Paige, we dive into topics on angelic healing, numbers and how to connect with your angels or guides. We also talk about the Witch wound and what is the definition of a Witch. Intuition vs fear or ego and how to begin tapping into your intuition and so much more. Taylor Paige is an internation…

1
Spiritual Hygiene, Energy Clearing & Protection 29:35

1+ y ago29:35

29:35

Welcome to Season 2 of the Divine Health Podcast! We are kicking this season off with an episode on Spiritual Hygiene. More specifically I will be sharing my ritual and practices that I use to protect my energy field or Aura and also how to cleanse your energy. Your Aura is a small electromagnetic field that is all around you and it is emitted by a…

1
11 Ways to Elevate 2024 1:01:04

1+ y ago1:01:04

1:01:04

In this episode, I share 11 ways to elevate your 2024 year. Allow this episode to inspire you to create your list of the things that will elevate your life this year, or use my ways to ask yourself what habits, routines & practices can you bring in right now to feel better. Work with me: - 60-minute intuitive oracle card reading (in-person or onlin…

1
Year In Review Ritual 58:37

1+ y ago58:37

58:37

In this episode I share my end of the year ritual that helps me intentionally vision cast what my goals and desires are for the New Year. It is also helpful to clear out what you are ready to let go of and leave behind in the chapter of 2023. As always I share my practice, take what resonates with you and customize this experience to make it work f…

1
The Mirror Effect 1:08:15

1+ y ago1:08:15

1:08:15

This episode dives into the wisdom of the law of reflection also called the "Mirror Effect". When you understand this law and theory it is so helpful to apply it to heal your inner triggers or wounds and grow. This law is also really helpful in understanding your manifestations and how to actually bring them in, and if they are not coming in what y…

1
Collective Energy Update - Soul Upgrades 36:38

1+ y ago36:38

36:38

This episode is a channeled energy update for the collective, we are going through a big shift in energy as the energy on the planet is increasing. This is a beautiful shift, but it sometimes does stir up uncomfortable emotions, baggage, triggers or things that you soul is ready to heal so you can grow. As always use your discernment and take what …

Podcasts Worth a Listen

Pam Rocca Podcasts

Podcasts Worth a Listen