Join Dadliest, the podcast for parents navigating tech, parenting, and everything in between. Host Jerad Hill dives deep into topics on digital safety, tech moderation, and raising resilient, tech-wise kids. Listen in for insightful discussions, guest experts, and honest tech reviews—all from a parent's perspective.
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Here is a place where you will learn how to address your child's ADHD symptoms naturally so you can stop walking on eggshells & bring back peace & calm to your home. Hosted Dana Kay, board certified health & nutrition practitioner, author of the best selling book Thriving with ADHD, leading ADHD expert but most importantly a mom with a child with ADHD who gets it. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child & the freedom t ...
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Calm Connection Parenting- Meltdowns, Challenging Behaviors, Parenting Struggles, Connected Parenting
Jami Kirkbride LPC, Parenting Coach, Special Focus on ADHD, DMDD. Sensory, and Child Anxiety
Hello and welcome to Calm Connection Parenting! I’m your host, Jami Kirkbride—mom of seven, parenting coach, professional counselor, and wrangler of big emotions. If you’re raising a highly sensitive child with intense emotions, challenging behaviors, or a "spicy" personality, and wondering if you’ll make it through without losing your mind, you’re not alone! Around here, we’re all about real-life parenting, sprinkled with a little humor and a whole lot of patience. So, grab your coffee (tru ...
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Improve your child’s attention, anxiety, mood, and behavior with simple strategies you can use right now.
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Emotional Dysregulation in Kids: 10 Effective Strategies to Help Your Child Calm Down
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31:05CalmConnectionParent.com/resource In this episode of the Calm Connection Parenting Podcast, we’re diving into the topic of emotional dysregulation and how you can help your child manage overwhelming emotions to calm down. If you’ve ever faced the challenge of meltdowns, tantrums, or outbursts, this episode is for you. We’ll explore what emotional d…
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Emotional Support Animals: An Effective Tool for Highly Sensitive, Emotionally Intense Children
28:13
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28:13What if a pet could be more than just a companion for your child? For children with heightened emotions or emotional dysregulation, pets can be a lifeline—offering more than just cuddles but playing a crucial role in helping them navigate the emotional ups and downs of everyday life. In today’s episode, I’m sharing a deeply personal story about Spa…
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30. Why Play Is Essential for Parenting Emotionally Intense Children (Emotional Regulation… Bonus!)
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38:18Get Your FREE Ticket to the Calm Connection Parenting Summit If your child melts down, shuts down, or struggles to find the words to explain what’s wrong—you’re not alone. And you’re not failing. In this episode, we’re joined by play expert and counselor Deborah Woods to explore how play can become one of the most powerful tools for connection—espe…
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29. Let’s Choose Less: Why Simplifying Life Helps Highly Sensitive and Emotionally Intense Kids Thrive
35:17
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35:17What if your child’s meltdowns aren’t just about behavior—but a cry for less? Less stimulation. Less pressure. Less chaos. If your sensitive or emotionally intense child seems to unravel in the hustle and overstimulation of everyday life, this episode will hit home. This week, Jami sits down with parenting coach, writer, and mom of four, Jenna Mich…
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How kids get around Screen Time limits on games like Brawl Stars
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14:08An overview of some potential methods kids are using to circumvent Scream Time on iOS, iPadOS, and MacOS devices.By Jerad Hill
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Raising Digital Natives - Tech Safety in the Home
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13:05This is my segment from a forum I participated in on Technology Safety in the Home for parents. Get my slide deck: https://dadliest.com/l/raising-digital-natives-talk/By Jerad Hill
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28- Why Kids Say Hurtful Things — And Real Strategies to Help Your Angry, Overwhelmed Child--with Dr. Roseann Copanna Hodge
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38:06Get your Calm Connection Parenting Summit FREE ticket Here! CalmConnectionParent.com/summit Have you ever stood there, stunned, wondering how those hurtful words just came flying out of your child’s mouth? You're not alone — and you're not a bad parent. Today, we’re diving into the real reasons kids lash out — and even more importantly, how you can…
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When Should Kids Start Using Social Media? | What Parents Need to Know
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17:47When is the right age for a child to join social media? In this video, I share insights from a parenting and tech perspective—what to consider before letting your child create an account, risks to watch for, and how to set healthy boundaries from the start. Let's help our kids use tech wisely and safely! 👉 Subscribe for more tech and parenting disc…
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27- Why Is My Child So Aggressive? Insights and Solutions for Parents of Angry or Emotionally Intense Kids
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23:50Are you struggling with a child whose anger seems to erupt out of nowhere, leaving you feeling helpless and overwhelmed? If you're wondering, Why is my child so aggressive?—you're not alone. Today’s episode dives deep into the challenging and often heartbreaking behaviors that many parents face: aggression, meltdowns, and emotional intensity. I’m h…
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In this first episode of The Dadliest Podcast, I share my vision as a father of four navigating parenting in a tech-driven world. We'll explore the real, meaningful conversations I want to have with other parents—about technology, digital safety, mental health, and raising resilient, tech-wise kids. Let's start this journey together.…
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26- Parenting A Child With Intense Emotions—The Best Tool You’ll Find to Understand and Advocate for Their Needs-- With Holly Provan
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35:41Show Notes: What if the anger, anxiety, or meltdowns you're seeing aren't choices—but signals from your child's brain desperately crying out for help? In this episode, we're diving deep with Holly Provan, nurse, mom, and author of Poppy and the Overactive Amygdala. Holly sheds powerful new light on why some kids experience life as a constant battle…
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25-- Intentional Parenting: Key to Managing Intense Emotions and Meltdowns-- Kids ARE the Instruction Manual
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38:23Today we welcome Debbie Simmonds, author, founder of Anchor Point, and adoptive mom of nine. After her own pain of losing quadruplets, she turned her sorrow into something incredible. She shares profound insights into parenting, resilience, and building lasting family connections. Through powerful stories from her own journey, Debbie reveals how to…
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24-- The Biggest Parenting Mistake When Handling Your Child's Emotional Intensity—And How to Avoid It
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33:07Do you ever feel like your child’s emotions are a ticking time bomb, and no matter what you do, you’re the one who sets it off? It’s so easy to fall into the trap of trying to ‘fix’ things, but sometimes, our best intentions make everything worse. In this episode, we explore the #1 mistake parents make when managing their child’s big emotions—and h…
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153: Regulating the Nervous System for ADHD with Dr. Tony Ebel
38:51
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38:51Have you ever wondered why your child struggles with meltdowns, impulsivity, anxiety, or digestion issues? The answer might not be behavioral—but neurological. In this episode of The Soaring Child Podcast, host Dana Kay welcomes Dr. Tony Ebel, a pediatric wellness chiropractor, to explore the vagus nerve—the "unsung hero" of the nervous system. The…
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23-- Parenting A Child with Mental Health Challenges: Navigating the Emotional Struggles and Finding Hope
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37:19Parenting a child with mental health struggles is not a battle anyone prepares you for. In fact, it can feel like you're fighting a war—and sometimes, you don’t even know if you're winning. I’m sharing our personal journey today and the five pitfalls that nearly every parent in this situation faces. But more importantly, I’m giving you hope: There …
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152: Zinc for ADHD: The Missing Link with Dana Kay
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14:04Did you know that 95% of children with ADHD may be missing one critical nutrient that affects mood, sleep, sensory processing, and picky eating? In this episode of The Soaring Child Podcast, host Dana Kay, ADHD health practitioner and founder of the ADHD Thrive Institute, takes a deep dive into zinc deficiency—a common but often overlooked factor i…
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22-- How Sensory Processing Issues Impact Highly Sensitive and Emotionally Intense Kids: Our Family's Story
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34:51What if everything you thought you knew about parenting needed to be reimagined? When we started understanding sensory processing issues in our child, it felt like so many things clicked into place. Today, I’m sharing a deeply personal chapter of our parenting journey. As parents of a highly sensitive and emotionally intense child, we faced struggl…
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151: Solving Picky Eating in ADHD Kids with Andrea Daigle
22:58
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22:58Did you know that 95% of children with ADHD may be missing one critical nutrient that affects mood, sleep, sensory processing, and picky eating? In this episode of The Soaring Child Podcast, host Dana Kay, ADHD health practitioner and founder of the ADHD Thrive Institute, takes a deep dive into zinc deficiency—a common but often overlooked factor i…
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21-- When Emotional Dysregulation Affects the Whole Family: Five Keys to Help Siblings Survive and Thrive
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28:18When your child is living with chronic emotional dysregulation, it can feel like the whole family is walking on eggshells. But what about the siblings? They’re right there in the middle, trying to process the chaos without a roadmap. What happens to them? In this episode, I’m diving into five essential keys to help your children—both the one with e…
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In this episode of The Soaring Child Podcast, host Dana Kay explores the critical role of Vitamin D in children with ADHD. Often called the Sunshine Vitamin, Vitamin D plays a significant role in brain function, neurodevelopment, dopamine production, and immune health—all essential for children with ADHD. But what happens when kids don’t get enough…
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20-- Are Meltdowns and Emotional Intensity Just a Phase or Will They Last Forever?
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32:20In today’s episode, we tackle a question that many parents of emotionally intense children ask themselves: Is this just a phase, or is this emotional intensity something we’ll have to navigate for the long haul? We dive into how emotional intensity can fluctuate with age and developmental milestones, and how it might evolve into something that stay…
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149: How Emotional Intelligence and Play Transform ADHD with Leroy Slanzi
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39:12In this episode of The Soaring Child Podcast, host Dana Kay delves into the transformative power of emotional intelligence and unstructured play in supporting children with ADHD and beyond. Joining her is Leroy Slanzi, an esteemed educator with over 25 years of experience and the author of Emotional Schools: The Looming Mental Health Crisis, A Path…
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19-- Three Most Common Triggers for Emotionally Intense Kids and What You Can Do to Help
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30:00Have you ever had parenting whiplash? You know, when your child goes from laughing to losing it in a matter of seconds? Maybe it’s because you picked the wrong-colored cup, said ‘no’ to a snack, or asked them to turn off their game—suddenly, you’re dealing with a full-on emotional eruption, and you have no idea how you got here. But what if I told …
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148: How Iron Deficiency Impacts ADHD with Dana Kay
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15:45In this episode of The Soaring Child Podcast, host Dana Kay, a Board-Certified Holistic Health and Nutrition Practitioner, explores the critical connection between iron levels and ADHD symptoms. With research revealing that iron deficiency may explain up to 30% of ADHD severity, Dana breaks down how iron supports brain function, mood regulation, an…
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18-- Why Traditional Parenting Methods Don’t Work for Emotionally Intense Kids (And What Does)
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27:03If you’ve ever thought, "Why does NOTHING work with my child?!"—you’re not alone. I used to think I had this whole parenting thing figured out, but then life threw me a curveball: a child with ADHD, mood disorder, big emotions, and challenging behaviors. And let me tell you… the traditional advice? It failed us completely. But when I made one simpl…
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147: How Birth Order Shapes Family Dynamics and ADHD Behavior with Dr. Robert Hurst
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29:11In this episode of The Soaring Child Podcast, Dana Kay is joined by Dr. Robert Hurst—an orthodontist with over 50 years of experience and a keen interest in the behavioral patterns of his patients. This conversation uncovers how birth order shapes everything from childhood behavior to lifelong decision-making. Dr. Hurst, also known as Dr. Bob, shar…
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146: The Benefits of Omegas for ADHD with Dana Kay
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12:37In this episode of The Soaring Child Podcast, Dana Kay, a Board-Certified Holistic Health and Nutrition Practitioner, explores the benefits of Omega-3 fatty acids for children with ADHD. Dana discusses the common Omega-3 deficiency in Western diets, the role these essential fatty acids play in brain health, and how they can reduce inflammation and …
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17-- Four Tips for Effective Self-Care That Strengthen You as Your Child’s Advocate
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31:38Moms, we get it—parenting can feel like a never-ending juggling act, especially when you’re also trying to advocate for your child’s needs. But what if the secret to being the best advocate for your child starts with taking care of you first? In this episode, Elyse Scheeler joins us to share her powerful PRAY acronym, a simple reminder to help you …
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145: Managing Screen Time and ADHD: Expert Tips from Ashley Gobeil
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38:58In this episode of The Soaring Child Podcast, Dana Kay dives into the pressing issue of screen time and its effects on children, especially those with ADHD. Joined by therapist Ashley Gobeil, who has over 15 years of experience in child and adolescent mental health, the discussion unpacks how technology impacts emotional regulation, impulsivity, an…
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144: Bio Essentials for ADHD: A Favorite Supplement with Resveratrol, Quercetin, and Pterostilbene with Dana Kay
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14:27Tune in to this episode of The Soaring Child Podcast, where Dana Kay, a board-certified holistic health and nutrition practitioner, explores the power of BioEssentials, a natural supplement designed to support children with ADHD. Combining the antioxidant and anti-inflammatory benefits of Resveratrol, Quercetin, and Pterostilbene, BioEssentials aim…
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143: Breathwork and Mindfulness for Kids with ADHD with Beata Heymann
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32:32Join Dana Kay as she welcomes Beata Heymann, founder of Breath Circle and an experienced trauma-informed yoga teacher and trainer, to the Soaring Child podcast. Beata specializes in helping at-risk youth and individuals with ADHD by introducing them to powerful self-regulation tools like breathwork, yoga, and mindfulness. In this episode, they dive…
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In this episode of The Soaring Child Podcast, host Dana Kay, a board-certified holistic health and nutrition practitioner, dives into the benefits of L-theanine for children with ADHD. L-theanine, a naturally occurring amino acid found in tea leaves, has been shown to promote calm, improve focus, and enhance sleep—all without causing drowsiness. In…
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16-- A Parent's Roadmap to Understanding Emotionally Intense Children: Key Factors Behind Challenging Behaviors
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36:16Ever feel like your child’s emotions are on a wild roller coaster, and you’re just trying to hang on for dear life? Trust me, you’re not alone! In today’s episode, we’re going to explore the world of emotional intensity in kids—and the avenues you can pursue in navigating a tricky path through the intense emotions and behaviors. Think of this episo…
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141: ADHD & Burnout: The Hidden Battle Parents Face with Dr. Tricia Pingel
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27:11In this empowering episode of The Soaring Child Podcast, Dana Kay sits down with Dr. Tricia Pingel, a leading naturopathic physician affectionately known as the "Adrenal Whisperer." Together, they delve into the crucial topic of adrenal fatigue, its impact on parents of children with ADHD, and how chronic stress can leave you feeling "wired but tir…
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140: 6 Actionable Steps to Reduce ADHD Symptoms Naturally in 2025 with Dana Kay
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19:29In this episode of The Soaring Child Podcast, Dana Kay, a board-certified holistic health and nutrition practitioner, shares a realistic, step-by-step plan to help reduce ADHD symptoms naturally in 2025. Drawing from personal experience and years of guiding families, Dana breaks down six actionable steps, from removing inflammatory foods and adding…
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15-- New Year, New Focus: How to Thrive as A Parent of A Uniquely Wired Child
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34:44Do New Year’s resolutions leave you feeling stressed or discouraged? 🙋♀️ If you’re a parent of a uniquely wired child, you know it’s not about just checking things off a to-do list—it’s about growing, learning, and adapting to what really matters. In this episode, I’m sharing a fresh approach: a simple tool that will guide you, motivate you, and k…
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139: Mold and ADHD (Part 2) - The Best Way to Test for Mold In Your Home with Brian Karr
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32:02In this episode of The Soaring Child Podcast, we continue our deep dive into the hidden dangers of mold and its impact on ADHD symptoms with mold expert Brian Karr. Building on the foundation set in Part 1, Brian explains how to identify hidden mold threats in your home and the critical steps to choosing the right mold test. From understanding why …
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14--This Isn’t What I Imagined: The Christmas Story Through Mary’s Eyes
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25:56What happens when reality is nothing like what you imagined? Mary, the mother of Jesus, knew this feeling all too well. In today’s episode, we’ll take a heartfelt, down-to-earth look at the first Christmas through her eyes—her struggles, her questions, and the beauty she found in the unexpected. If parenting your uniquely wired child has brought ch…
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138: Mold and ADHD (Part 1): Identifying Hidden Threats and Choosing the Right Mold Test with Brian Karr
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33:30Most mold in homes is hidden. It’s often lurking behind drywall, under carpets, or in places you’d NEVER think to check. This hidden mold could be making your child’s ADHD symptoms worse without you even realizing it. That’s because mold exposure is a massive stressor on the body. So, how do you find it? And more importantly, how do you get rid of …
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13-- What You Need to Know: Symptoms, Diagnosis, and Support for Parenting DMDD
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34:23Does your child seem to experience emotions on overdrive—outbursts that can be shocking, irritability that feels constant, and meltdowns that leave everyone drained? Parenting a child with these challenges can feel overwhelming and isolating, but you’re not alone. In this episode, we’re shedding light on Disruptive Mood Dysregulation Disorder (DMDD…
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12-- Parenting Through the Holidays: When Families Don't Understand the Struggle
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30:10As the holidays approach, many parents of uniquely wired children feel the weight of family expectations and the pressure of navigating family gatherings. You want to enjoy the holidays and make memories, but instead, you’re dreading the judgment and misunderstandings from family members who just don’t get it. If your child struggles with behaviors…
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Have you ever heard of GABA? Or wondered if it might be beneficial for your child with ADHD? If you have, you’re in the right place, because that’s what this episode of the Soaring Child podcast is all about! Join Dana Kay, board certified holistic health and nutrition practitioner, as she explores the pros and cons of GABA, natural ways to increas…
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Have you ever wondered if saffron could be a beneficial supplement to help your child with ADHD? Is it worth the investment, or just another over-hyped remedy? Find out in this episode of the Soaring Child podcast. Discover the pros and cons of saffron for ADHD, as well as where to find high quality saffron supplements, as Dana Kay, board certified…
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11-- Taking the Chaos Out of Christmas: 3 Practical Tips for Parents
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29:29Are you dreaming of a calm and joyful Christmas, but feeling frazzled rather than festive? Between juggling gift lists, family gatherings, and managing your child's emotions and behaviors, the holidays can quickly turn into Christmas chaos. But it doesn’t have to be that way! In this episode, I’m sharing 3 practical tips to take the chaos out of Ch…
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10--When Holidays Hurt: Managing Feelings Amid the Festivities
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29:08Does the holiday hustle make you feel more ‘bah humbug’ than ‘ho, ho, ho’? If so, you’re not alone! Holidays can be as full of emotions as they are with festive lights. So, if you’re looking for a holiday season that balances joy and the real feels, you’re in the right place. Let’s talk about how to navigate holiday gatherings, embrace your own pac…
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135: How Excess Sugar Impacts Kids with ADHD with Michael Goran
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38:45We all know excess sugar isn't great, but do we really understand just how hidden and dangerous it can actually be, particularly when it comes to our kids' health and behavior? In this episode, discover how excess sugar can impact kids with ADHD. Joining us today is Michael Goran. Michael is Professor and Vice Chair for Research in the Department o…
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9--Creating an Attitude of Gratitude: Strategies for Your Family
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27:25Is your family caught in a dreadful cycle of grumbles and entitlement? Creating a family-wide attitude of gratitude can seem daunting, especially in the midst of big emotions and challenging behaviors. But it's entirely possible! Ready to take that step? Let's explore practical strategies to nurture gratitude within your family, so you can transfor…
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134: Enjoying the Holidays on a Gluten and Dairy-Free ADHD Diet with Andrea Daigle
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25:07Avoiding gluten, dairy, soy, artificial flavors or colors, or other highly inflammatory foods during the holidays can be tricky! But Andrea Daigle has some AMAZING tips in this episode of the Soaring Child podcast. Andrea is one of our expert coaches at the ADHD Thrive Institute, a board-certified holistic health practitioner, and FDN-P. She’s been…
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8--From Stuck to Strong: Overcome Parenting Fears with Faith and Connection
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33:16Have you ever muttered…“I don’t have what it takes." "It’s never going to be better." Sound familiar? You’re not alone! This week, join me and life coach Amy Wadlington as we dive into the limiting beliefs that hold many parents back—and discover how faith, connection, and community can change it all. Ready for a fresh perspective and some heartfel…
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133: How Oral Health Affects ADHD with Derek Gatta
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28:15In this episode of the Soaring Child podcast, we're diving into a topic that might seem a little bit unexpected, but could completely change how you support your child with ADHD, and that is oral health. Joining us for this episode is Dr. Derek Gatta. Dr. Gatta is a dentist and co-founder of RiseWell, a science-backed oral care brand that’s revolut…
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