Best Parentingtips Podcasts (2026)

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Parenting Emotional Dysregulation: Why Your Word for the Year Matters More Than Another Resolution 23:41

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5d ago23:41

23:41

As the year comes to a close, many parents find themselves exhausted by resolutions that promise change but add more pressure. If you’re parenting emotional dysregulation or big emotions, this episode offers a different way forward. In this final episode of the year, we reflect honestly on the year behind us, walk through a gentle RESET framework, …

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When Life Doesn’t Give You What You Expected: Christmas Through the Eyes of Mary 27:37

13d ago27:37

27:37

What if the very first Christmas didn’t look anything like the peaceful, picture-perfect scene we often imagine? In this special Christmas episode, I reflect on the birth of Jesus through Mary’s eyes… a young mother whose journey into motherhood unfolded in ways she never could have planned or predicted. If your holidays feel different than you ima…

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Parenting A Neurodivergent Child Through the Holidays When Families Don’t Understand 32:28

14d ago32:28

32:28

The holidays can bring extra pressure when you’re parenting a child with big emotions, intense reactions, or unique needs… especially when extended family doesn’t understand what your child is facing. If you’ve ever walked into a family gathering feeling judged, misunderstood, or on edge about how things might unfold, this episode is for you. In th…

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59. When the Holidays Feel Heavy: Parenting Emotional Dysregulation Without Losing Your Peace 24:11

19d ago24:11

24:11

The holidays can feel especially heavy when you’re parenting a child with emotional dysregulation. Love runs deep, but so does exhaustion, anticipation, and the pressure to hold everything together. In this episode, we gently discuss the emotions many parents carry quietly and create space to release what steals peace during the holiday season. Thi…

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58. Parenting an Emotionally Dysregulated Child During the Holidays: Simple Ways to Reduce Meltdowns and Increase Peace 24:47

26d ago24:47

24:47

Parenting an emotionally dysregulated child during the holidays can feel overwhelming, exhausting, and anything but peaceful. In this episode, we’re unpacking simple, practical ways to reduce meltdowns, create calmer moments, and shape a Christmas that truly fits your child’s needs — and your family’s heart. Whether your child gets overstimulated b…

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57. Refusal and Emotional Dysregulation During Holidays: How to Get the MOST Out of the Season With A Neurodivergent Child 35:34

1M ago35:34

35:34

Holiday events can bring excitement, but also overwhelm, refusal, and emotional dysregulation for many neurodivergent and emotionally intense children. In this episode, we answer a heartfelt listener question and unpack a simple, memorable framework to help you protect peace, support your child, and get the M-O-S-T out of the holiday season. If you…

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56. Sibling Conflict and Emotional Dysregulation: Finding Peace in a Hard Holiday Season 32:22

1M ago32:22

32:22

Holidays can bring out both the magic and the meltdowns, especially when you’re raising an emotionally intense child. And while we often focus on surviving the big emotions, the siblings in the family feel these moments deeply too. Hurt feelings, frustration, confusion, and walking on eggshells can quietly shape their holiday experience. In today’s…

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55. How to Find Gratitude While Parenting A Child With Emotional Dysregulation (Even in the Hard Seasons) 23:17

2M ago23:17

23:17

When you’re raising an emotionally intense or dysregulated child, gratitude can feel like the last thing on your mind. Between meltdowns, misunderstandings, and moments that leave you feeling worn thin (at best), it’s easy to lose sight of what’s good. In this heartfelt and hope-filled episode, Jami shares what it looks like to find gratitude right…

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54. Holiday Overwhelm and Emotional Dysregulation: How to Create Calm for Your Child (and You!) 21:20

2M ago21:20

21:20

The holidays can bring joy, laughter, and… total overwhelm, especially when you’re parenting a child who struggles with emotional dysregulation. If family gatherings, travel, or changes in routine often lead to meltdowns and stress, this episode is for you. Join me as I share one of our hardest holiday moments and what it taught me about preparing …

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53. Why “Fun Days” Aren't Fun for Emotionally Dysregulated Kids: Understanding Holiday Triggers, Meltdowns, and Sensory Overload 24:10

2M ago24:10

24:10

For many kids, class parties, school spirit days, and holiday activities mean excitement and fun—but for emotionally dysregulated or neurodivergent children, they can mean stress, overwhelm, and meltdowns. In this episode, we’ll unpack why these “fun” days can be so tough and how to help your child stay calm, connected, and confident through it all…

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52. Sensory Processing and Emotionally Dysregulated Kids: It’s Not Just in Their Heads | Sensory Processing Awareness 35:36

2M ago35:36

35:36

Have you ever looked at your child’s meltdown and thought, “Why does this keep happening?” What if those big emotions weren’t just about behavior, but about the way your child’s brain and body process the world around them? In this episode, we’re diving into the fascinating world of sensory processing...what it really means, how it connects to emot…

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51. 5 ADHD Myths That Commonly Hurt Children And The Truth That Offers Hope--ADHD Awareness Month 34:42

3M ago34:42

34:42

Bad parenting. Laziness. Can’t focus. Overdiagnosed. Medication is dangerous. You’ve probably heard at least one of these myths before...maybe even all five. But here’s the truth: every single one is a myth that can weigh families down with guilt, confusion, and shame. In this episode, Jami bursts the biggest misconceptions about ADHD and replaces …

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50. Real Parent Questions: Family Doesn’t Understand Meltdowns & When to Seek Help 29:11

3M ago29:11

29:11

What do you do when your family just doesn’t understand your child’s meltdowns? Or when you start wondering if it’s time to seek professional help? In this powerful Season 2 kickoff of the Calm Connection Parenting Podcast, Jami answers two real questions from parents walking through emotional intensity, family tension, and the uncertainty of what’…

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49. After-School Restraint Collapse: Why Your Child Holds It Together at School and Falls Apart at Home 24:42

3M ago24:42

24:42

Ever wonder why your child can hold it together all day at school, then completely unravel the moment they get home? You’re not crazy, and you’re not alone. In this episode, we’ll unpack the real reason behind those after-school meltdowns (hint: it’s not bad behavior!) and what you can do to bring calm and connection back to your afternoons and eve…

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48. From Chaos to Calm: Celebrate 1 Year of Parenting Tips, Top Episodes, and Milestones 29:02

3M ago29:02

29:02

Can you believe it? The Calm Connection Parenting Podcast is officially ONE year old! 🎉 Over 5,000 downloads, listeners in 59 countries, and 50 episodes filled with hope, encouragement, and real-life parenting strategies. In this special anniversary episode, I’m taking you behind the scenes to celebrate what we’ve built together, and to share some …

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47. Suicide Prevention: Parenting Tips to Help Kids Through Emotional Dysregulation and Suicidal Thoughts with Safety and Support 32:56

3M ago32:56

32:56

Hearing your child say words like, “I wish I were dead” can be the most terrifying moment of parenting. In this episode, we’re talking openly about suicidal ideation in children—why it happens, how to respond, and how to create safety and hope in your home. September is Suicide Prevention Month, but this is a conversation we must keep alive all yea…

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46. First Steps After Your Child’s DMDD, ADHD, or Mental Health Diagnosis: Find Calm, Clarity, and Hope 25:36

4M ago25:36

25:36

Finding out your child has a diagnosis like DMDD, ADHD, anxiety, or other mental health diagnosis can feel overwhelming. One moment you’re standing on steady ground, and the next it feels like the floor dropped out from under you. In this episode, I’m sharing the very first steps you can take to steady yourself, find hope, and begin building a plan…

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45. Explaining ADHD, DMDD, and Emotional Dysregulation So Kids Can Understand: The Race Car Brain Analogy 22:29

4M ago22:29

22:29

Ever feel like your child’s emotions or impulses go from zero to 200 in seconds...and there’s no stopping it? You’re not alone. In this episode, I share one of my favorite tools for helping kids understand their unique wiring: the Race Car Brain analogy. It’s a simple, memorable picture you can use to explain ADHD, DMDD, or emotional intensity in a…

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44. ADHD, DMDD, Emotional Dysregulation, or Neurodivergence—If, What, When, and How to Tell Your Child 21:45

4M ago21:45

21:45

Have you ever wrestled with the question of if, what, when, or how to talk with your child about their unique wiring or diagnosis? Maybe you’ve worried that telling them could hurt their confidence… or maybe you’ve hoped it could actually make a positive difference. Friend, you’re not alone in that tug of war. In this episode, I’ll share why these …

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43. Dealing with the Emotions of a Child’s Diagnosis—ADHD, DMDD, Anxiety, Neurodivergence and More 20:39

4M ago20:39

20:39

Hearing that your child has ADHD, DMDD, or another form of neurodivergence can stir up a flood of emotions—sadness, worry, guilt, and maybe even some relief. You might wonder, Why am I feeling this way? Am I supposed to be stronger than this? The truth is… your emotions are normal. And learning how to walk through them is the first step toward lead…

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42. Helping Kids with ADHD, Anxiety, and Emotional Dysregulation Through Back to School Transitions: Conversations That Build Calm 20:47

5M ago20:47

20:47

Back-to-school can be a tough transition for any child, but when ADHD, anxiety, or emotional dysregulation are in the mix, it can feel overwhelming for the whole family. The good news? You don’t need another chart or checklist—you need key conversations that build calm and connection. In this episode, I’ll share ten simple but powerful talks you ca…

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41. Back-to-School Success for ADHD or Emotionally Dysregulated Kids-- A Parent's Guide 19:48

5M ago19:48

19:48

Back-to-school can bring excitement, but it can also bring stress...especially if your child has ADHD, anxiety, or big emotions. Early mornings, new routines, and unexpected changes can leave both kids and parents feeling overwhelmed. In this episode, we’ll talk about why transitions can be so challenging for ADHD and emotionally dysregulated kids.…

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40. What Legacy Will You Leave as a Parent? Calm, Connected Parenting That Matters 17:11

5M ago17:11

17:11

A personal story about loss, love, and the legacy we leave as parents. Let this episode encourage you to parent with presence, peace, and purpose...starting today. What kind of legacy are you leaving… not just in life, but in your parenting? This episode comes from a deeply personal place—a month marked by loss, reflection, and a reminder that tomo…

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39. Ten Effective Strategies Parents Need to Calm Emotional Dysregulation in Kids-- A Listener Favorite 32:07

6M ago32:07

32:07

This week, we’re doing something a little different—and a little special. Life in the Kirkbride home has been full of ups and downs lately… a big family vacation, the heartbreaking loss of my beloved brother-in-law, and the joy of our son’s wedding—all in just two weeks. And now, I’ve lost my voice completely. But instead of skipping this week, we’…

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38. The Parenting Burnout No One Talks About: Trying So Hard With An Emotionally Dysregulated Child and Still Getting Nowhere 21:07

6M ago21:07

21:07

You’re doing everything you can—books, prayers, redirection, deep breaths—and your child is still melting down, spiraling, or exploding over the smallest things. And now? You’re emotionally drained, spiritually depleted, and wondering if anything will ever work. In this episode, we’re talking about the kind of parenting burnout no one warns you abo…

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37. How One Mom Healed Her Brain with Small Movements—And Helps Emotionally Dysregulated and Sensory-Sensitive Kids Too 33:34

6M ago33:34

33:34

What if the key to calming your child’s overwhelmed brain isn’t more discipline, more talking, or more appointments...but small, intentional movement? In this eye-opening episode, Alma Galvan shares her powerful story of healing after a traumatic brain injury and how the tiniest, most overlooked movements can actually rewire the brain and restore p…

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36. How to Support Executive Functioning During Summer: Calm, Doable Strategies That Actually Work 39:05

6M ago39:05

39:05

Does summer break feel like more chaos than calm? If your child struggles with focus, emotional control, or follow-through—especially without the structure of school—this episode is here to help. Today I’m joined by Leslie Josel, a leading expert on executive functioning and student success. Together, we’re diving into what summer looks like for ki…

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35. Why Parenting With Calm and Empathy Feels So Hard When Your Child Is Emotionally Dysregulated or Screaming 20:56

7M ago20:56

20:56

Ever feel like you want to stay calm, respond with empathy, and be the steady one in the storm...but your child is screaming, you’re overstimulated, and you’re about to snap? You’re not alone, and there’s a reason it feels so hard. In this episode, we’re digging into what’s happening in your brain (and your child’s), and what it really takes to par…

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34. DMDD, ADHD, and Anxiety, Oh My! The Real Reasons They’re Melting Down—and What Helps 29:53

7M ago29:53

29:53

DMDD, ADHD, and anxiety… oh my! If those letters feel like your everyday life and you’re constantly trying to decode what’s really going on behind your child’s big emotions—this episode is your roadmap. We’re breaking down what’s actually fueling those emotional explosions, how these diagnoses often overlap, and why your go-to parenting responses m…

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33. Frustrated with Meltdowns on Vacation? Top Five Hacks to Enjoy A Fun Family Vacation and Manage Emotional Dysregulation 24:26

7M ago24:26

24:26

Does the thought of a family vacation leave you feeling more tense than excited? If you’re parenting a highly sensitive or emotionally intense child, even the idea of travel can bring up anxiety, dread, and a fear of public meltdowns. But what if you could take a vacation that builds connection while managing the emotional dysregulation—without sac…

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32. Emotional Dysregulation in Kids: 10 Effective Strategies to Help Your Child Calm Down 31:05

7M ago31:05

31:05

CalmConnectionParent.com/resource In this episode of the Calm Connection Parenting Podcast, we’re diving into the topic of emotional dysregulation and how you can help your child manage overwhelming emotions to calm down. If you’ve ever faced the challenge of meltdowns, tantrums, or outbursts, this episode is for you. We’ll explore what emotional d…

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31. Emotional Support Animals: An Effective Tool for Emotional Dysregulation and Highly Sensitive Children 28:13

8M ago28:13

28:13

What if a pet could be more than just a companion for your child? For children with heightened emotions or emotional dysregulation, pets can be a lifeline—offering more than just cuddles but playing a crucial role in helping them navigate the emotional ups and downs of everyday life. In today’s episode, I’m sharing a deeply personal story about Spa…

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30. Why Play Is Essential for Parenting Emotionally Intense, Highly Sensitive Children (Emotional Regulation… Bonus!) 38:18

8M ago38:18

38:18

Get Your FREE Ticket to the Calm Connection Parenting Summit If your child melts down, shuts down, or struggles to find the words to explain what’s wrong—you’re not alone. And you’re not failing. In this episode, we’re joined by play expert and counselor Deborah Woods to explore how play can become one of the most powerful tools for connection—espe…

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29. Let’s Choose Less: Why Simplifying Life Helps Highly Sensitive and Emotionally Dysregulated Kids Thrive 35:17

8M ago35:17

35:17

What if your child’s meltdowns aren’t just about behavior—but a cry for less? Less stimulation. Less pressure. Less chaos. If your sensitive or emotionally intense child seems to unravel in the hustle and overstimulation of everyday life, this episode will hit home. This week, Jami sits down with parenting coach, writer, and mom of four, Jenna Mich…

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How kids get around Screen Time limits on games like Brawl Stars 14:08

8M ago14:08

14:08

An overview of some potential methods kids are using to circumvent Scream Time on iOS, iPadOS, and MacOS devices.By Jerad Hill

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Raising Digital Natives - Tech Safety in the Home 13:05

8M ago13:05

13:05

This is my segment from a forum I participated in on Technology Safety in the Home for parents. Get my slide deck: https://dadliest.com/l/raising-digital-natives-talk/By Jerad Hill

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28- Why Kids Say Hurtful Things — And Real Strategies to Help Your Child with Overwhelm and Emotional Dysregulation--with Dr. Roseann Copanna Hodge 38:06

8M ago38:06

38:06

Get your Calm Connection Parenting Summit FREE ticket Here! CalmConnectionParent.com/summit Have you ever stood there, stunned, wondering how those hurtful words just came flying out of your child’s mouth? You're not alone — and you're not a bad parent. Today, we’re diving into the real reasons kids lash out — and even more importantly, how you can…

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When Should Kids Start Using Social Media? | What Parents Need to Know 17:47

8M ago17:47

17:47

When is the right age for a child to join social media? In this video, I share insights from a parenting and tech perspective—what to consider before letting your child create an account, risks to watch for, and how to set healthy boundaries from the start. Let's help our kids use tech wisely and safely! 👉 Subscribe for more tech and parenting disc…

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27- Why Is My Child So Aggressive? Insights and Solutions for Parents of Emotionally Dysregulated and Highly Sensitive Kids 23:50

9M ago23:50

23:50

Are you struggling with a child whose anger seems to erupt out of nowhere, leaving you feeling helpless and overwhelmed? If you're wondering, Why is my child so aggressive?—you're not alone. Today’s episode dives deep into the challenging and often heartbreaking behaviors that many parents face: aggression, meltdowns, and emotional intensity. I’m h…

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Welcome to The Dadliest Podcast 11:28

9M ago11:28

11:28

In this first episode of The Dadliest Podcast, I share my vision as a father of four navigating parenting in a tech-driven world. We'll explore the real, meaningful conversations I want to have with other parents—about technology, digital safety, mental health, and raising resilient, tech-wise kids. Let's start this journey together.…

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26- Parenting A Child With Emotional Dysregulation—The Best Tool You’ll Find to Understand and Advocate for Their Needs-- With Holly Provan 35:41

9M ago35:41

35:41

Show Notes: What if the anger, anxiety, or meltdowns you're seeing aren't choices—but signals from your child's brain desperately crying out for help? In this episode, we're diving deep with Holly Provan, nurse, mom, and author of Poppy and the Overactive Amygdala. Holly sheds powerful new light on why some kids experience life as a constant battle…

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25-- Intentional Parenting: Key to Managing Emotional Dysregulation and Meltdowns-- Kids ARE the Instruction Manual 38:23

9M ago38:23

38:23

Today we welcome Debbie Simmonds, author, founder of Anchor Point, and adoptive mom of nine. After her own pain of losing quadruplets, she turned her sorrow into something incredible. She shares profound insights into parenting, resilience, and building lasting family connections. Through powerful stories from her own journey, Debbie reveals how to…

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24-- The Biggest Parenting Mistake When Handling Your Child's Emotional Dysregulation—And How to Avoid It 33:07

9M ago33:07

33:07

Do you ever feel like your child’s emotions are a ticking time bomb, and no matter what you do, you’re the one who sets it off? It’s so easy to fall into the trap of trying to ‘fix’ things, but sometimes, our best intentions make everything worse. In this episode, we explore the #1 mistake parents make when managing their child’s big emotions—and h…

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153: Regulating the Nervous System for ADHD with Dr. Tony Ebel 38:51

9M ago38:51

38:51

Have you ever wondered why your child struggles with meltdowns, impulsivity, anxiety, or digestion issues? The answer might not be behavioral—but neurological. In this episode of The Soaring Child Podcast, host Dana Kay welcomes Dr. Tony Ebel, a pediatric wellness chiropractor, to explore the vagus nerve—the "unsung hero" of the nervous system. The…

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23-- Parenting A Child with Mental Health Challenges: Navigating Emotional Dysregulation and Finding Hope 37:19

9M ago37:19

37:19

Parenting a child with mental health struggles is not a battle anyone prepares you for. In fact, it can feel like you're fighting a war—and sometimes, you don’t even know if you're winning. I’m sharing our personal journey today and the five pitfalls that nearly every parent in this situation faces. But more importantly, I’m giving you hope: There …

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152: Zinc for ADHD: The Missing Link with Dana Kay 14:04

9M ago14:04

14:04

Did you know that 95% of children with ADHD may be missing one critical nutrient that affects mood, sleep, sensory processing, and picky eating? In this episode of The Soaring Child Podcast, host Dana Kay, ADHD health practitioner and founder of the ADHD Thrive Institute, takes a deep dive into zinc deficiency—a common but often overlooked factor i…

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22-- How Sensory Processing Disorder Impacts Highly Sensitive and Emotionally Dysregulated Kids: Our Family's Story 34:51

10M ago34:51

34:51

What if everything you thought you knew about parenting needed to be reimagined? When we started understanding sensory processing issues in our child, it felt like so many things clicked into place. Today, I’m sharing a deeply personal chapter of our parenting journey. As parents of a highly sensitive and emotionally intense child, we faced struggl…

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151: Solving Picky Eating in ADHD Kids with Andrea Daigle 22:58

10M ago22:58

22:58

Did you know that 95% of children with ADHD may be missing one critical nutrient that affects mood, sleep, sensory processing, and picky eating? In this episode of The Soaring Child Podcast, host Dana Kay, ADHD health practitioner and founder of the ADHD Thrive Institute, takes a deep dive into zinc deficiency—a common but often overlooked factor i…

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21-- When Emotional Dysregulation Affects the Whole Family: Five Keys to Help Siblings Survive and Thrive 28:18

10M ago28:18

28:18

When your child is living with chronic emotional dysregulation, it can feel like the whole family is walking on eggshells. But what about the siblings? They’re right there in the middle, trying to process the chaos without a roadmap. What happens to them? In this episode, I’m diving into five essential keys to help your children—both the one with e…

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150: Vitamin D for ADHD with Dana Kay 13:54

10M ago13:54

13:54

In this episode of The Soaring Child Podcast, host Dana Kay explores the critical role of Vitamin D in children with ADHD. Often called the Sunshine Vitamin, Vitamin D plays a significant role in brain function, neurodevelopment, dopamine production, and immune health—all essential for children with ADHD. But what happens when kids don’t get enough…