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With over 18 years of planning and designing weddings, we have seen it all! Join us for a fun and insightful journey as we laugh, cry, and learn together on Weddings Unscripted – because planning a wedding is just as unforgettable as the big day itself! Subscribe today and be the first to listen! Launching January 10, 2025.
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If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improve ...
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Decarbonize Ottawa

David Paré

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A look at Climate Change in Canada's capital city. This podcast explores the many facets of this growing challenge through conversations with Ottawans committed to a sustainable future.
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Exploring all the aspects of a successful parent-teacher partnership and how to bring out the best in you, your students, and your children. Our goal is to answer your questions and to inspire you about the future of education.
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Strong Is a Mindset

Carrie Holland, MD, CPT

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This podcast helps smart, busy women like you build a strong body AND a strong mind by leveraging the power of three essential habits: Eating, Moving, and most importantly, Thinking. Join me. I'm Carrie Holland, a family physician, certified personal trainer, certified health coach, and certified life coach. Each week, I'll share tools and concepts to help you optimize both your habits and your mindset. My goal is to help you be strong – inside and out. I take the science (which is plentiful ...
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The business podcast that helps young entrepreneurs turn their passions into profit-building businesses. From marketing for your niche to partnering with the best clients, we cover it all. Grab a coffee, sit back, relax and hustle later.
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Soul Boss

Michelle Mains

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I’ll show you practical ways to use soft skills to become the creative, wise CEO of your life—a Soul Boss! Your goals deserve more than wishing or willpower. So, skill up today with inspiring tips, tactics and affirmations!
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Host, Writer, Singer/songwriter and purveyor of cut price jazz helmets, Jon Cross and a variety of considerably more impressive guest hosts mull over movies, comedically riff on a variety of topics and champion filmic underdogs. Home to In The Paré Way, Sleazy Spader Springtime, Woods and Weller, Caine and Keaton and more random VHS Vault picks than you'll know what to do with. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-after-movie-diner-podcast--758347/support.
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The ParentCast

theparentcast.co.uk

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The ParentCast is a podcast about all things parenting. We are three first time mums with kids spanning three months to three years talking about our experience and interviewing other parents and experts.
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Have you ever wanted to know what it’s like to be a full time musician? Are YOU a musician and want to learn how to make it in this industry? Then you are in the right place! Take a listen as your hosts Vanessa Paré and Ryan Mancini talk about real experiences navigating a life of music and show you what it takes to succeed. These two full-time music teachers and performers will cover all the necessary topics you need to master your craft. With deep dive interviews from artists/professionals ...
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The Butcher Shop

LegionPodcasts.com

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A multi-genre podcast where Gary and his co-hosts (Iris Walters, Suzanne Cappelletti and Jamie Sammons) put two films that share a thread on the table and talk about them with a bit of banter and laughter at each other’s expense.
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For too long, career services has been an afterthought. Now it's time for career services to be in the driver's seat, leading institutional strategy around career readiness. Join us every other Tuesday for in-depth interviews with today’s most innovative career leaders about how they’re building a campus culture of career readiness… or what we call Career Everywhere.
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Welcome to the House Guest podcast, where C&TH Interiors Editor Carole Annett chats with experts from the world of interior design and decoration, the people behind the houses and hotels you see in glossy magazines like ours. Some of the names will be familiar, and others may be less so, but we’re sure you’ll recognise the hotels and restaurants they’ve designed. And if you’re in the middle of your own building project or re-style, we hope you’ll pick up some tips. Enjoy!
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Are you a t-shirt maker or a seller of handmade products? Are you trying to turn your creative passion into a thriving business while balancing your 9-5 job? You're in the right place! I'm Amy, and I've been where you are. I know what it's like to have a million ideas but limited time in the day. That's why I created the "Turn Down The Hustle" podcast – a weekly show designed to help busy creatives like you. Join me as we dive into practical tips and actionable insights. We'll cover marketin ...
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Writers Radio

The Writers Radio Contributors

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Writers Radio Podcasts...…discuss and present recent work being created by talented people, special events and all things writerly; an audio space where the inner world meets the outer. Writers Radio producers capture guest writers, interview authors and present them reading their work. A podcast episode is available after being broadcast. Episodes broadcast on Writers Radio at the beginning of each hour and continue for two weeks. Then that is replaced with a new one and the previous episod ...
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CONTRA

Contra Media

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An interview podcast featuring guests from Victoria and around Vancouver Island discussing issues that impact life on Canada's West Coast.
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Policy Vibe

policyvibe

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Let's talk leadership and land-use policy! Join us for conversations with community leaders throughout North Carolina's Triangle Region to discuss real estate development. Each show will feature a guest who may be an elected official, municipal staff, community leader, or real estate expert.
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5th Wall Forum

Brendan Bradley

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Join a weekly conversation with The 5th Wall Forum bringing together industry insiders from the theater and technology worlds to discuss how they are coming together to create and develop the live performance XR industry. #5WF ||| www.5thWallForum.com ||| Join our Discord: https://discord.gg/X3vY9jcsJu
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Bare Balance

Bare Balance

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A podcast by best friends, Adriana and Brittany, who have strengthened their passion for health and fitness. Sharing raw experiences from their journeys, both separately and together, they encourage a balanced approach to living a healthy and active lifestyle. Tackling topics such as mental wellness, body image, workout regimens, eating habits, relationships & so much more! So tighten that pony, press play, and let’s get to work! Insta: @barebalance_podcast
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Anointed Life Ministry | Rocher de Délivrance

Anointed Life Ministry | Anointed Nation

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To provide an opportunity for our community to get closer to God by seeking the kingdom of God through prayers, praise and worship; and doing the will of God on earth as it is in heaven. We are committed to building an Anointed Nation through helping individuals in every way, whether physical, emotional or spiritual needs thereby growing their relationship with Jesus Christ.
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Quad Podcast

Quad Podcast

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QuadPodcast is hosted by Bob Ness, a C-6 quadriplegic. The podcast is designed to inform, educate and entertain. Listen and learn about people with spinal cord injuries: We're independent people who lead interesting lives. We're all walks of life, nice people, jerks, funny, dull, partiers, teetotalers, doctors, lawyers, actors, musicians, etc. everything that makes people humans. Hopefully you'll meet some or all of them…well, meeting all would be impossible, but at least you'll hear some co ...
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End the Silence - Stories of Nurses

Sandra Payne BN, ex-RN

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This podcast is about the truth in nursing. Host Sandra Payne BN, ex-RN, Master Certified Holistic Wellness Coach and founder of Nurse Rx Online Coaching Program & Community, interviews real nurses who will share their stories, their struggles, their insights, advice, and inspiration. It's real, raw, and you don't want to miss a single episode!
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The Balance

The Balance

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The Balance is exactly that...all about balance. We are passionate, not only about our jobs as creatives, but about everything outside of them. Be it artists, designers, developers, photographers, or musicians, we all live in that space between creativity and everything else that fuels it. We started The Balance because we wanted to talk to other creatives who also strive to find the healthy balance between family & work, work & play, and play & creativity. Our hope is that these interviews ...
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Welcome to 'Stories from Under the Piano'. In each episode, a guest shares a personal story, and Craig responds with a spontaneous piano piece that evokes the emotions and mood of their story. I'm Craig Addy, your host. I'm the Musician Who Listens to the Listener. This podcast offers a glimpse into the world of 'Under the Piano', an immersive musical experience I've been providing since 2009. Over 1,000 people have discovered comfort, connection, and healing through these sessions, featurin ...
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Rebranding Safety

James MacPherson

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A Health and Safety Podcast, boring and complicated right? Nah. It’s the only source of H&S guidance that isn’t boring, or over the top, it’s my personal battle against Health and Safety gone mad. I have been described as a hip young gunslinger of a host and a guy that knows his onions . The podcast has been described as motivating, entertaining, hip and cool, rough and ready, refreshing, funny, interesting, opinionated. It’s not your normal podcast it’s not just full of interviews, yes we h ...
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Do we even realize that we're creating a life based on what other people like, instead of our own preferences? I loved this casual, relatable conversation with Courtney Florey of Declutter & Dwell to explore a surprisingly powerful way to prevent clutter before it starts: Getting clear on your personal preferences. Together, we unpack: Why developi…
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Is this the future of vintage furniture shopping? This week, Carole sits down with Portuguese interior designer Barbara Neto to hear about how she's challenging the design industry's status quo with the launch of Curiouz. Describing the brand as more than a marketplace, but a movement, the AI powered platform is designed to revolutionise vintage fu…
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Daniel Cowper returns to talk about his new novel in verse, Kingdom of the Clock. Andrew asks about writing long poems. It's a poetic chat! Daniel Cowper is a poet and writer from Bowen Island, BC. His poetry has appeared in publications in Canada, the USA, and Ireland, including Arc Poetry, Vallum, Southword, and Barren, and has been long-listed f…
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You start a new workout program with all the excitement in the world. The spreadsheet is color-coded, your meal prep containers are lined up perfectly, and you've got that brand new notebook with matching pens ready to track every detail. For those first few weeks, you're unstoppable. Checking boxes, hitting targets, feeling like you've finally cra…
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Dr. Amanda Brueggeman shares insights from her research and experience with student-centered mentoring, a collaborative approach that keeps students at the heart of new teachers' learning. She explains how this philosophy contrasts with traditional mentoring methods and offers strategies for providing effective support that helps retain teachers in…
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How do you scale career support for thousands of nontraditional, online students—many of whom are balancing work, school, and family life? In this episode, host Meredith Metsker chats with Anita DeCianni Brown, who has led career services at SUNY Empire State University for over a decade. Anita shares how she built SUNY Empire’s career services fun…
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Ever wondered what couples are really thinking when they scroll through your Instagram or hop on a discovery call? This week, we sit down with former client (and Weddings Unscripted listener!) Maggie Rault, who planned a six-event wedding weekend in Washington, DC. From her perspective as a bride, Maggie shares how she navigated vendor research, ch…
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'I think the only thing I can rely on is my intuition and instinct,' says this week's house guest Irishman Shayne Brady. A recurring guest on BBC Interior Design Masters (they can't get enough of him and who can blame them), Shayne has recently consciously uncoupled from Brady Williams, the studio he set up with his former business partner Emily ov…
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Pushing harder isn't working. Despite your best efforts, you're still stuck in the same patterns: starting strong then quitting, living in extremes, or running yourself into the ground. If you've ever waited for the "perfect time" to start something, thrown in the towel after one slip-up, or pushed yourself to exhaustion because "that's just what i…
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Courage isn't just a virtue, it's a skill that can transform our educational environments when practiced intentionally. In this compelling conversation with returning guest, Ming Shelby, we explore how educators can cultivate courage in challenging situations and discover unexpected joy through letting go. Ming shares a powerful personal story abou…
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Kids' clothes get out of hand FAST. Which is why in this episode, I share seven practical strategies to help you stay ahead of the kid clothing chaos. It's so refreshing when drawers close easily, laundry feels manageable, and weekends aren’t spent sorting piles of outgrown stuff.You’ll learn:• Why we accumulate too much kid clothing — and how to s…
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Welcome to Weddings Unscripted! Ever wonder how a vintage rental company became one of the most trendsetting forces in the DC wedding scene? In this episode, we sit down with Dawn and Molly of Something Vintage — the powerhouse duo redefining event design through color, craftsmanship, and creativity. From humble beginnings collecting teacups to run…
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This week Carole Annett sits down with interior designer Guy Goodfellow in his stunning London townhouse. Guy and his team of architects and designers are renowned for creating comfortable and inviting spaces in grand and historic estates. Armed with his passion for detail, in this episode he and Carole discuss how to imbue modern properties with h…
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Most people carry around a mental scorecard of their failed attempts. Every diet that fell apart, every workout routine that fizzled out, every promise to stop snacking that ended with your hand in the chip bag - they all stack up as evidence that maybe you're just not cut out for lasting change. Your brain uses this track record like a crystal bal…
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Dr. Monica Burns joins us to explore how educators can thoughtfully integrate AI tools to simplify their workload and enhance teaching practices. We discuss the evolution of AI in education since our first conversation and examine practical applications that prioritize teacher expertise while leveraging technological assistance. • AI serves as a th…
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How can career education become part of every student’s academic journey—not just an optional add-on? In this episode of Career Everywhere, host Meredith Metsker chats with Brenna Gomez, Director of Career Integration at Oregon State University, about how OSU successfully embedded career development into its new general education curriculum (called…
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We are being influenced by way of comparison more than we even realize, and this episode is a really inspiring and uplifting conversation about learning to live in a way that we love—not letting advertising or insecurity drive our choices. I sat down to talk with Amy Slenker-Smith, founder of Simply Enough, about how comparison quietly drives both …
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Program 2 of 3: Readings from the anthology Deena Metzger: Dreaming Another Language; She Will not Kill Introducing The Literature of Restoration Miriam Greenspan: Seeing in the Dark, from the section To Witness: Seeing in the Dark Sharon Rodgers Simone, Fired Anew, from the section Fired Anew: What it Means to Heal Cynthia Travis, Listen With Your…
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This week, Carole sits down with mirror master Dominic Schuster to discuss how he designs his antiqued and gilded mirror glass. With Decorex just around the corner, he explains how he transformed from a decorative antiques restorer to a mirror expert, talks his new furniture and lighting collection and shares some exciting upcoming projects.…
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When life gets overwhelming, there's a natural human tendency to look around and wait for someone to fix it. But that waiting becomes a trap - a comfortable but suffocating space where you convince yourself that your circumstances will magically improve. And while you wait, the years slip by and nothing changes. Join me this week as I share seven w…
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There's a powerful moment in our conversation with John Spencer when he captures what so many educators are feeling: "It's like you're designing for depth while the system keeps dragging everything to the surface." This sentiment strikes at the heart of teaching today – fighting against a culture of distraction to create meaningful learning experie…
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Ever been stuck in a long bar line at a wedding and thought, "There has to be a better way"? You're not alone. In this episode of Weddings Unscripted, Alex and Alison continue their candid conversation with Mary Margaret of Ridgewells Catering, diving deep into what it really takes to create a seamless, guest-centered dining and bar experience. Fro…
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Sophie Paterson is a tour de force in the world of interior design. For the past 16 years she has built a reputation for creating homes that blend comfort with sophistication. Generous with her knowledge to her (almost one million) followers on social media, she has recently launched an online academy with ‘everything I wish I had been told when I …
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What if that constant feeling that you're not doing enough is actually the very thing that's breaking you down? Join me this week as I tackle the paradox of sufficiency and why your pursuit of "more" often backfires and leaves you with less. You'll learn how we've been conditioned to believe that our worth equals our output, creating a cycle where …
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Hollywood meets education in this eye-opening conversation with Steven Puri, founder and CEO of the Sukha Company. Drawing from his fascinating career journey—from digital visual effects on Academy Award-winning films to executive roles at major studios like DreamWorks and 20th Century Fox, Puri shares productivity strategies that work across indus…
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Whether you're an adventure junkie or totally risk-averse, this episode is a fun and motivating listen because it highlights how living with fewer possessions can help you live a more fulfilling life.I chat with Shannon and Gerry Arner of the popular podcast and blog, Arner Adventures, about how their decision to pare down what they own opened the …
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In this episode, host Meredith Metsker talks with Joretta Nelson, Vice Chairman of Credo (now part of the Carnegie family). With 25 years of experience in higher education—including time as a music faculty member, vice president for enrollment management, and now a national consultant to presidents and cabinets—Joretta brings a unique vantage point…
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There's more to wedding catering than just great food—and the real magic happens behind the scenes with people you'll never meet. In this episode, we sit down with Mary Margaret from Ridgewell's Catering, one of DC's most established catering companies (founded in 1928!), to pull back the curtain on what it really takes to execute flawless wedding …
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Natalia Miyar never wanted to have a house style, rather she seeks to tell the personal story of her clients . Carole catches up with the in-demand interior designer (whose work is currently taking her around the world) to discuss the challenge of expressing a client's personality, as well as how she strikes a balance between aspiration and familia…
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The roller coaster of healthy habits is exhausting. You're either completely on track with your workouts, meal prep, and sleep schedule, or you're completely off: avoiding the scale, eating whatever's easiest, and telling yourself you'll deal with it later. Most high achievers experience this pendulum swing because our brains are wired to chase imm…
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Dr. Helen Kelly shares her journey from workplace safety lawyer to international school principal, and how her personal experience with burnout led to her current work researching educator wellbeing. She offers evidence-based insights about preventing burnout and creating school cultures that support teacher and leader wellbeing. • Understanding bu…
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Getting a little personal this week. Living with PMDD (Premenstrual Dysphoric Disorder)—or ANY chemical imbalance, hormonal sensitivity, or particularly difficult season of life—can feel overwhelming, especially when it comes to keeping up with your home. In this episode, I’m sharing practical ways to manage your space while living with a recurring…
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From Taylor Swift and Travis Kelce's engagement to Sofia Richie's French fairytale, celebrity weddings always capture the spotlight—but they also quietly shape trends that trickle into everyday weddings. In this episode, we dive into the glitz, drama, and influence of high-profile "I dos," sharing what planners and couples can learn (and adapt) fro…
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Arleen Paré stops by to chat about her latest poetry collection, encrypted. Andrew asks about Coleridge and video games. It's a fun time! Arleen Paré is a writer with ten collections of poetry, based in Victoria, BC. She has been short-listed for the BC Dorothy Livesay Award for Poetry and has won the American Golden Crown Award for Poetry, the Vic…
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Edited from the first ten years of the online literary journal "Dark Matter: Women Witnessing," this anthology is a heartfelt and inspiring collection of written and visual responses inspired by dreams, visions, and activism, all aimed at healing our fractured relationship with the earth. Sixty-seven authors from six countries have contributed to t…
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You've read the books, tracked the data, and analyzed your patterns. You can explain exactly why you eat when stressed, skip workouts, or stay up scrolling. Yet week after week, nothing changes. That gap between your sharp awareness and your stuck behavior has a name: insight paralysis. Tune in this week to learn why awareness alone keeps you stuck…
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