Love and Joy through Krishna Kirtans and Mantras. Elevate your mind, open your heart, feel the inspiration. Listen to Krishna Kirtans and Mantras. Live Recordings from Yoga Vidya Ashram Germany. Lyrics on http://mein.yoga-vidya.de/profiles/blogs/krishna-kirtans-krisna.
…
continue reading
Peace Through Mantra Podcasts
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
…
continue reading
Individual guided meditations to help ease you through the stresses of everyday life and improve your health. Set to calming music these guided visualizations, mantra meditations, mindfulness meditations, and meditations that focus on breathing will help you find balance in a stressful world. Producer/Editor: Patty Lane Patty Lane
…
continue reading
Does life often feel stressful, with your mind burdened by problems and worries? A powerful solution to life's challenges is available through the yogic spiritual path. Join Alexandra Savithri Amba, M.A., Director of the American Reiki Academy & the Vedic Healing Center, who is a Reiki Master, Vedic Healing Master and Spiritual Life Coach with over 3 decades experience practicing and teaching spiritual self development, studying with gurus in India, and leading Spiritual/Cultural Pilgrimages ...
…
continue reading
Open your heart, feel the joy. Listen to Rama Mantras and Kirtans. Jaya Sita Ram! Recordings from Yoga Vidya Germany http://www.yoga-vidya.org
…
continue reading
Mantras invocating the Sun God. Mantra Recitations and Kirtans in praise of Surya, the Sun God. These Mantras invoke special blessings, activate the inner light, give courage, clarity of vision and good health. From Yoga Vidya Ashram Germany.
…
continue reading
Peace Chants from the Vedas. Recitations and Chanting for the Peace of the World, for Inner Peace, for Peace with everybody around you. Most of these Shanti Mantras are taken from the Upanishads. Mostly Chanting from Yoga Vidya Ashram Germany.
…
continue reading
Elevating Mantras and Kirtans in praise of the Divine Mother. Recordings from Yoga Vidya Ashram Germany.
…
continue reading
Hello and welcome to my podcast about candid spirituality. In a world full of spiritual gurus and self-help books, it can be hard to know where to turn for honest, down-to-earth advice about spirituality. That’s where we come in. In this podcast, we’ll be cutting through the noise and having real, candid conversations about spirituality, yoga, mantra, ayurveda, charitable causes and everything in between. We’ll be speaking with experts and everyday people about their spiritual practices and ...
…
continue reading
Mantras and Kirtans in praise of Lord Shiva. Elevate mind and spirit, feel joy in your heart. Develop devotion. Recordings from Yoga Vidya Ashram Germany.
…
continue reading
Chanting and Recitations for Ganesha Elevating Mantras, Kirtans and Shlokas in praise of Ganesha, the elephant-headed God. Recordings from Yoga Vidya Ashram Germany.
…
continue reading
Mantra chanting in praise of Sharavanabhava, Subrahmanya, Skanda, Murugan. Subrahmanya is the Lord of Power and Strength. He is eternally youthful. Chanting and recitation of Subrahmanya Kirtan and Mantras bestows new energy, courage and one-pointed concentration. Subrahmanya has many names. The most popular names, besides Subrahmanya, are Shanmukha (Shanmuga), Karthikeya, Muruga, Skanda. These are recordings from Yoga Vidya Ashram Germany.
…
continue reading
Cosmic Sound for Deep Meditation. Feel inspiration by listening to the Om, the Pranava Mantra, the Cosmic Sound. Use Om to start your meditation, to uplift your spirit, to feel new energy. Recitations from various sources, mostly from Yoga Vidya Ashram Germany.
…
continue reading
Sanskrit Recitations from the Works of Adiguru Shankaracharya. Listen to recitations of Stotras, of Sanskrit Hymns, of Adiguru Shankaracharya. Shri Shankara is the most important Indian Philosopher-Saint. He was the Master-Exponent of Kevala Advaita Vedanta. But he was also a Bhakta, a devotee. He composed many hymns in devotion to Shiva, Krishna, Devi. These are recordings from Yoga Vidya Ashram Germany.
…
continue reading
Chant in praise of the Guru, the Spiritual Master. The spiritual preceptor is so important on the spiritual path. By chanting Guru Mantras you feel the presence of your preceptor - and of your inner guide. Kirtans, classic Mantra recitations and more. Recordings from Yoga Vidya Ashram Germany.
…
continue reading
Experience Calmness of Mind - Elevate your Spirit - Feel Divine Blessings. Lakshmi Mantra Recitation, Chanting and Kirtan. Lakshmi is the Goddess of Wealth, of Beauty, of Giving. Lakshmi is the Goddess of Mother Earth. Recitation and Chanting of Lakshmi Mantras bestows many blessings. https://www.yoga-vidya.de/Lakshmi
…
continue reading
The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
…
continue reading
Chanting and Recitation of Durga Mantras and Kirtans in glory of the Divine Mother. Devi, Durga, Lakshmi, Kali, Saraswati, Tripura Sundari, Rajeshwari - these are all names of the Divine Mother. Recordings mostly from Yoga Vidya Ashram Germany.
…
continue reading
Invoke the Divine Light. Gayatri is the Goddess of Light. She represents Insight, Intuition and Energy. Gayatri is the Sacred Mother of the Vedas. She is the Power of Creation - and the Power of Illumination. Listen to Recitation and Chanting of Gayatri Mantra, of Gayatri Kirtans. Recordings from Yoga Vidya Ashram Germany.
…
continue reading
Open yourself to the Blessings of the Divine Master. Swami Sivananda, 1887-1963, was a god-realized Saint. His Blessings inspire millions of disciples. By chanting His name, by singing his Mantras, you can feel his Divine Presence. Feel inspired, open your heart. Live recordings from Yoga Vidya Ashram Germany.
…
continue reading
Chanting in praise of Saraswati, the Divine Mother Saraswati is the Goddess of Knowledge, of Art and Music. Saraswati Mantras are elevating, inspiring and heart-opening. In this Podcast you will listen to Kirtan Chanting and the Recitation of Saraswati Mantras.
…
continue reading
Inspiring Kirtans and Mantras with Gopiji and Friends. Gopiji is a Kirtanist an Yoga Teacher from Germany. Her Chanting elevates the Spirit and moves the Heart. Feel the Divine Presence in Gopiji's Chanting and Music. These mp3s are recordings from Live Concerts with Gopiji at Yoga Vidya, Germany.
…
continue reading
A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...
…
continue reading
Welcome to The Happy Homesteadmaker, the weekly podcast for women who are ready to rediscover the joy, purpose, and value of homemaking in today’s fast-paced, modern world. Join us every Tuesday as we challenge cultural norms and embrace the timeless calling of being a homemaker and homesteader. Through encouraging conversations and practical tips, we’ll explore how to: -Run your home like the meaningful profession it is. -Replace discontentment with joy and fulfillment. -Find purpose and pe ...
…
continue reading
I’m thrilled and honored to connect with YOU! It’s a passion of mine to be a conduit for connection – to give everyone an opportunity and a place to join together and to collaborate. This show is dedicated to showcasing holistic wellness programs, practitioners and performers. My mission is to help others create a healthy lifestyle, feel good and thrive - physically and spiritually. My mantra: "If it's change we seek, let's be the change." ANY and ALL heart-centered conversations are welcome ...
…
continue reading
This brief, uplifting podcast is a perfect way to ignite your day! Each morning you will be given a breathing technique and a reminder/anchor words/mantra to help you get up and going through your day! The breaths are great tools to combat anxiety, anger management, depression and to improve focus, relaxation, and happiness. The mantra/reminder are words for you to hold on to during the day to help you cope with stress, conflict, and the day in general! Make this podcast your wake-up call ea ...
…
continue reading
8 Hour Sleep Sounds" is a new podcast that offers listeners a peaceful and rejuvenating experience through eight hours of continuous meditation sounds. The podcast features a variety of soothing sounds, including nature sounds, white noise, and calming music, that are designed to help listeners relax, focus, and improve their overall well-being. Whether you are looking to reduce stress, improve your sleep, or simply find some moments of peace in your day, "8 Hour Meditation Sounds" is the pe ...
…
continue reading
Welcome to "Prepare to Win" – a weekly podcast hosted by sales coaches David Lowe and Grace Lupoi, from Automotive Sales Coach. Dive deep into the art and science of selling with a twist! We're not just talking about techniques to drive sales; we're diving into the life principles that drive excellence. Using the mantra "Better Today Than Yesterday", David and Grace walk you through the importance of pursuing excellence in both your personal and professional lives. Whether you're an automoti ...
…
continue reading
VisionShe is a soul music channel, You make deep sleep sound.Music, meditation, Gay music, chakra music.the brain. I'm gonna raise you through frequency. Sleep quality, you can play it. Relax your body and mind and cleanse your mind.Adjust your brain waves, Enhance your intuition,Concentration, creativity, The ability to express one's memoryand learning ability, turn it on Third Eye (Pinus communis)Link to higher awareness. 432 Hz releaseLoose, calm; 783 Hz Schumannthe energy field; 366 Hz c ...
…
continue reading
Welcome to "The Inner Shift - In this podcast channel, we embrace Transition and Healing in an Ever Evolving Journey of Life”. My name is Taline Yessayan, and I’m thrilled to be your guide on this empowering journey of self-discovery and growth. Here, we dive deep into the profound realm of transitions, understanding that life is a continuous journey of change and evolution. We uncover the wisdom and insights that can be gained from navigating these transitions and explore how they shape our ...
…
continue reading
1
1147: Classic ACP Some Days, You Just Have Nothing--Comments On Leo Babautas Post
22:55
22:55
Play later
Play later
Lists
Like
Liked
22:55
In today's episode Gina reads and comments on the writer Leo Babauta's post: Some Days, You Just Have Nothing looking at it through the eyes of someone with anxiety. Leo's post shows just how normal it is to have painful feelings. Links/resources mentioned in the episode: http://zenhabits.net/some-days/ http://www.theanxietycoachespodcast.com/group…
…
continue reading
1
Heavy Rain and Distant Thunderstorm Sounds – Calm Your Mind & Sleep Deeply
8:04:24
8:04:24
Play later
Play later
Lists
Like
Liked
8:04:24
Heavy Rain and Distant Thunderstorm Sounds – Calm Your Mind & Sleep Deeply heavy rain and distant thunderstorm sounds, rain sounds for sleep, thunderstorm sleep aid, sleep aid for insomnia, stress relief rain, calming thunderstorm audio, white noise rain and thunder, night rain sleep sounds, peaceful rainstorm track, insomnia therapy sounds, sleep …
…
continue reading
1
21. Don’t Be Afraid to Get Dirty: The Truth About Building Assets
27:46
27:46
Play later
Play later
Lists
Like
Liked
27:46
Neva has been thinking about something that doesn’t get talked about much—assets. Not the dreamy, polished version often seen online, but the real kind. The kind that requires getting hands in the dirt and figuring things out along the way. She didn’t inherit assets. No land handed down, no safety net built in. Every piece of what’s been created ha…
…
continue reading
1
Power of Association: How Sacred Company Awakens Your Spiritual Life | SOLO Episode with Radhika Das
5:39
5:39
Play later
Play later
Lists
Like
Liked
5:39
Bhakti teaches that who you walk with shapes who you become… even how close you feel to the Divine. We’ll reflect on sacred company, heart-opening moments, and why sometimes the most spiritual thing you can do… is simply choose better company.✨ Can we really be face-to-face with God?✨ How do the people around us shape our faith, desires, and defini…
…
continue reading
1
107. Feeling Behind in Midlife? It's Not Too Late - Empowering 'I Am' Affirmations for Your Next Chapter
17:23
17:23
Play later
Play later
Lists
Like
Liked
17:23
Do you feel like time is slipping away while you've been busy caring for everyone else? If you're staring at the calendar realizing you're halfway through another year with nothing to show for your personal growth, or facing an empty nest wondering what's next for you, this deeply personal episode is exactly what you need. In this special 2nd anniv…
…
continue reading
1
1146: Tiny Steps Through Fear: Turning Anxiety into Confidence
21:52
21:52
Play later
Play later
Lists
Like
Liked
21:52
In today's episode, Gina identifies the tendency for anxiety to bring new fears into our lives. She also shares the idea that there is an opportunity to undo our fears (and reverse anxiety) through a step by step process. Listen in to learn a simple process for eliminating specific fears and reducing anxiety! Please visit our Sponsor Page to find a…
…
continue reading
1
Today's Medicine Meditation - Sleep Version
20:07
20:07
Play later
Play later
Lists
Like
Liked
20:07
This meditation led by Julie Potiker might be just what you need today. She completes the meditation with the poem, "Imaginal Cells", by James Crews. (This version ends with music so you can drift off into sleep.) Imaginal Cells, by James Crews Like caterpillars born with imaginal cells that know how to become a thing with wings, we too carry a dre…
…
continue reading
This meditation led by Julie Potiker might be just what you need today. She completes the meditation with the poem, "Imaginal Cells", by James Crews. Imaginal Cells, by James Crews Like caterpillars born with imaginal cells that know how to become a thing with wings, we too carry a dream inside ourselves of a different, better world. There will be …
…
continue reading
1
Howling Wind Sounds – Nature’s ASMR for Deep Relaxation & Sleep
8:02:57
8:02:57
Play later
Play later
Lists
Like
Liked
8:02:57
Howling Wind Sounds – Nature’s ASMR for Deep Relaxation & Sleep howling wind sounds, nature asmr for relaxation, wind sounds for sleep, wind white noise, natural ambience wind, windstorm sleep sounds, deep sleep with wind, asmr wind audio, nature sleep aid, howling wind asmr, peaceful storm audio, wind soundscape, nature white noise sleep, calming …
…
continue reading
1
8 Hour Brown Noise for Focus, Deep Sleep, and Comfort ✨
8:10:33
8:10:33
Play later
Play later
Lists
Like
Liked
8:10:33
8 Hour Brown Noise for Focus, Deep Sleep, and Comfort ✨ 8 hour brown noise, brown noise for sleep, brown noise for focus, deep sleep brown noise, study with brown noise, relaxing brown noise, brown noise loop, comfort sound brown noise, stress relief noise, brown noise for ADHD, deep sound therapy, peaceful brown noise, long play brown noise, brown…
…
continue reading
1
1145: Classic ACP 8 Ways Positive Actions Help Reduce Anxiety
19:31
19:31
Play later
Play later
Lists
Like
Liked
19:31
In today's episode, Gina discusses the importance positive thinking can have for our anxiety recovery. A number of powerful positive thinking prompts are provided. Listen in, start thinking more positively and reduce your anxiety today! Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoa…
…
continue reading
1
Ep. 179 – Resting in the Nature of Love
1:00:05
1:00:05
Play later
Play later
Lists
Like
Liked
1:00:05
Krishna Das shares a realistic path for resting in the true nature of love that is always accessible to us all. In this episode of Pilgrim Heart, Krishna Das thoughtfully discusses: The many versions of The Bhagavad Gita from different lineages Figuring out which practice works for you How the soul/buddha-nature is always present, even when we aren…
…
continue reading
1
Soothing Sounds to Help You Rest – Crashing Ocean Waves for Deep Sleep
8:04:44
8:04:44
Play later
Play later
Lists
Like
Liked
8:04:44
Soothing Sounds to Help You Rest – Crashing Ocean Waves for Deep Sleep soothing sounds to help you rest, crashing ocean waves for sleep, ocean waves sleeping sounds, deep sleep ocean waves, white noise ocean sounds, ocean sleep therapy, natural ocean sounds for rest, relax with waves, insomnia ocean sound, sea waves for sleeping, ocean ambiance sle…
…
continue reading
1
Box Fan White Noise – 8 Hours of Fan Sound for Deep Sleep
8:04:41
8:04:41
Play later
Play later
Lists
Like
Liked
8:04:41
Box Fan White Noise – 8 Hours of Fan Sound for Deep Sleep box fan white noise, white noise fan, fan noise for sleep, white noise for sleeping, fan noise 8 hours, fan noises, sleep fan white noise, 8 hour fan sound, box fan sleep sound, sleeping noise fan, real fan sound, fan background noise, sleep aid white noise, fan sound for babies, white noise…
…
continue reading
1
River Sounds for Sleeping – Real Flowing River White Noise for Deep Sleep & Relaxation
8:02:48
8:02:48
Play later
Play later
Lists
Like
Liked
8:02:48
River Sounds for Sleeping – Real Flowing River White Noise for Deep Sleep & Relaxation river sounds for sleeping, real river sounds, nature sounds river, sleep river sounds, white noise river, stream sounds, flowing river sound, gentle river for sleep, relaxing river audio, river white noise, river soundscape, peaceful river noise, nature white noi…
…
continue reading
1
1144: Classic ACP Loving Your Anxious Lizard Brain For More Peace And Calm
22:40
22:40
Play later
Play later
Lists
Like
Liked
22:40
In today's episode, Gina covers the important topic of the lizard brain and how to handle it to feel better now. The three stages of the brain are defined and the relationship between the lizard brain and anxiety is discussed. Specific behaviors that help soothe the lizard brain and reduce anxiety are included. Listen in today! Please visit our Spo…
…
continue reading
1
106. Stop Comparing Your Chapter 5 to Someone's Chapter 20: Embracing Your Unique Midlife Journey
12:04
12:04
Play later
Play later
Lists
Like
Liked
12:04
Do you find yourself minimizing your achievements or feeling chronically "behind" in life? In this transformative episode, discover why comparing your Chapter 5 to someone else's Chapter 20 creates painful "comparative disappointment" that drains your energy and steals your joy. Host Valerie Mekki shares her non-linear journey from failed business …
…
continue reading
1
Brown Noise for Studying & ADHD – Deep, Smoothed Brown Noise to Focus & Relax
8:03:35
8:03:35
Play later
Play later
Lists
Like
Liked
8:03:35
Brown Noise for Studying & ADHD – Deep, Smoothed Brown Noise to Focus & Relax brown noise for studying, adhd brown noise, deep brown noise, softened brown noise, smoothed brown noise, brown noise for focus, relaxing brown noise, brown noise for sleep, brown noise for work, brown noise background, brown noise loop, study aid brown noise, adhd friend…
…
continue reading
Connect with Kelly Ep5 Guest, Dr Neil Benson MDBy [email protected] (Author)
…
continue reading
1
Rain Sounds for Sleeping ⛈️ Heavy Rain for Relaxation, Focus & Insomnia Relief
8:02:30
8:02:30
Play later
Play later
Lists
Like
Liked
8:02:30
Rain Sounds for Sleeping ⛈️ Heavy Rain for Relaxation, Focus & Insomnia Relief rain sounds for sleeping, heavy rain sound, thunderstorm sounds, relax with rain, sleep rain audio, natural white noise, rain for insomnia, deep sleep rain, storm rain ambience, background rain for focus, thunder rain for sleep, heavy rainfall sounds, rainstorm sleep sou…
…
continue reading
1
Om Sarva Mangala Mangalye mit Gopali Devi Dasi
7:13
7:13
Play later
Play later
Lists
Like
Liked
7:13
Gopali Devi Dasi singt das Mantra Om Sarva Mangala Mangalye in einem Samstagabend Satsang bei Yoga Vidya in Bad Meinberg. Lausche dem Om Sarva Mangala Mangalye mit Gopali Devi Dasi, ehemals Gauri. Om Sarva Mangala Mangalye … Om Sarva Mangala Mangalye ist die bekannteste Narayani Shloka. Om Sarva Mangala Mangalye ist ein Mantra des Wohlwollens: Die …
…
continue reading
1
White Noise for Studying, Sleeping & Babies – Nature Sounds for Focus & Calm
8:03:19
8:03:19
Play later
Play later
Lists
Like
Liked
8:03:19
White Noise for Studying, Sleeping & Babies – Nature Sounds for Focus & Calm white noise for studying, white noise for babies, white noise for sleeping, nature white noise, baby sleep white noise, white noise for deep sleep, white noise for naps, study with white noise, calming background sound, gentle white noise loop, peaceful sleep audio, baby c…
…
continue reading
1
Rain for Sleeping – Deep Sleep White Noise for Peaceful Nights
8:04:00
8:04:00
Play later
Play later
Lists
Like
Liked
8:04:00
Rain for Sleeping – Deep Sleep White Noise for Peaceful Nights rain for sleeping, rain sounds for sleep, gentle rain audio, relaxing rain sounds, white noise rain, deep sleep sounds, fall asleep fast rain, natural sleep aid, sleep noise rain, rain background for sleep, calming rain sound, rain to block noise, insomnia relief rain, peaceful rain for…
…
continue reading
1
1143: Feeling the Feelings: The Hidden Key to Healing Anxiety
22:28
22:28
Play later
Play later
Lists
Like
Liked
22:28
In today's episode, Gina discusses the value of acknowledging and experiencing our emotions around various circumstances in our lives. Repressed emotions can affect our bodies and minds for long periods of time, after we have ignored difficult emotions and brushed them aside. The importance of feeling our feelings can be well understood in the exam…
…
continue reading
1
Waterfall Sounds for Sleeping – White Noise for Deep, Peaceful Rest
8:03:26
8:03:26
Play later
Play later
Lists
Like
Liked
8:03:26
Waterfall Sounds for Sleeping – White Noise for Deep, Peaceful Rest waterfall sounds for sleeping, white noise waterfall, waterfall asmr sounds, white noise for sleeping, relaxing waterfall sleep, nature sounds waterfall, peaceful water sleep audio, waterfall background noise, waterfall white noise for baby, deep sleep waterfall sound, calm waterfa…
…
continue reading
1
20. Do This First If You Want to Homeschool
12:44
12:44
Play later
Play later
Lists
Like
Liked
12:44
Homeschooling can feel overwhelming—choosing curriculum, juggling schedules, keeping up with state rules. In today’s episode, Neva (mom of seven!) shares her very first step: joining HSLDA. She walks you through the top benefits of membership—instant curriculum resources, expert legal support, and real-world case reviews—so you can start your homes…
…
continue reading
1
Peaceful Icy Snowfall – Sleep and Focus Better with Soothing Snow Sounds
8:02:38
8:02:38
Play later
Play later
Lists
Like
Liked
8:02:38
Peaceful Icy Snowfall – Sleep and Focus Better with Soothing Snow Sounds peaceful icy snowfall, relaxing winter ambience, snow sounds for sleep, winter nature sounds, snowfall background audio, winter white noise, snowstorm ambience, study with snowfall, icy snow falling sounds, calming snow ambience, soft winter night audio, gentle snow soundscape…
…
continue reading
1
Rain Sounds for Sleeping – Peaceful Rain on a Tin Roof for Deep Sleep
8:02:44
8:02:44
Play later
Play later
Lists
Like
Liked
8:02:44
Rain Sounds for Sleeping – Peaceful Rain on a Tin Roof for Deep Sleep rain sounds for sleeping, rain sounds for studying, rain on a tin roof, peaceful rain sounds, raining sound for sleeping, tin roof rain ambience, sleep rain white noise, natural sleep aid rain, deep sleep rain sounds, soft rain for study, relaxing storm sound, ambient rain for sl…
…
continue reading
1
River Sounds for Sleeping – Real River and Birdsong ASMR for Deep Sleep
8:02:33
8:02:33
Play later
Play later
Lists
Like
Liked
8:02:33
River Sounds for Sleeping – Real River and Birdsong ASMR for Deep Sleep river sounds for sleeping, real river sounds, nature sounds river, bird songs and river sounds, asmr river stream, relaxing river sounds, gentle river stream sound, nature sounds for sleep, calming water flow, river sounds and birds, peaceful river audio, sleep sounds river, na…
…
continue reading
1
1142: Am I Going Crazy? - A Grounding Conversation On Anxiety And Panic
23:08
23:08
Play later
Play later
Lists
Like
Liked
23:08
In today's episode, Gina discusses the fears around the thoughts "Am I going crazy?" and its close relatives that people with anxiety often suffer with. Specific advice is provided on how to deal with these thoughts and it is explained why you don't need to be afraid. Breathing and checking in with yourself can go a long way. After you learn your a…
…
continue reading
1
105. Starting Over Again- Adopting a Beginner's Mindset For a Career Change after 40 (Replay)
13:02
13:02
Play later
Play later
Lists
Like
Liked
13:02
No one ever prepares you for the massive hit to your ego or the frustration that comes with learning a new profession. You may have to deal with learning new technology, grasping new concepts and theories and may even fail a test. However, starting over (again), also means learning and failing. In today’s episode, host Valerie Mekki, a career chang…
…
continue reading
Breath in peace for yourself - as you breath out peace for others through this guided meditation led by Julie Potiker. She completes the meditation with the poem, "Light Show", by James Crews. "Light Show", by James Crews. Before supper, I called upstairs to him: Come see the light show. And without a moment’s hesitation, he rushed down to the base…
…
continue reading
1
Sadbhuja Dasa singt das Maha Mantra – Hare Krishna Hare Rama
7:38
7:38
Play later
Play later
Lists
Like
Liked
7:38
Sadbhuja Dasa singt das Maha Mantra während eines Samstagabend Satsangs bei Yoga Vidya in Bad Meinberg. Sadbhuja Dasa … Sadbhuja das lebt seit 24 Jahren in der Bhakti Tradition, hat 15 Jahre als Mönch viel Zeit in den heiligen Orten Indiens verbracht viel Gemeinschaft mit Sadhus. Seine Kirtans und Geschichten berühren einen tief im Herzen und man b…
…
continue reading
1
Rain in the Woods with Birds That Brings Instant Peace
8:04:02
8:04:02
Play later
Play later
Lists
Like
Liked
8:04:02
Rain in the Woods with Birds That Brings Instant Peace rain in the woods with birds, forest rain sounds, birdsong and rain, nature sleep ambience, peaceful nature sounds, woodland rain and birds, forest meditation audio, relaxing forest rain, bird and rain white noise, rain and birds for sleep, gentle rain with birds, rain forest background audio, …
…
continue reading
1
Low Wind Airplane Noise That Helps You Sleep Like a Baby
8:03:12
8:03:12
Play later
Play later
Lists
Like
Liked
8:03:12
Low Wind Airplane Noise That Helps You Sleep Like a Baby low wind airplane noise, brown noise for sleep, airplane cabin sounds, airplane brown noise, brown noise for focus, sleep airplane noise, airplane noise for studying, low frequency brown noise, calming brown noise, airplane hum background, airplane white noise loop, flight cabin ambient sound…
…
continue reading
1
Claim Your Peace to Start your Day with Success
16:08
16:08
Play later
Play later
Lists
Like
Liked
16:08
Send us a text Have you ever woken up full of negative thoughts or feelings? Those thoughts and feelings can quickly snowball and make the rest of your day pretty awful. Being confronted with negativity first thing in the day is very common. But when you have a dedicated spiritual practice to turn to in the morning, you can quickly shift things. In…
…
continue reading
In today's episode, Gina discusses the overall process of getting beyond anxiety. Fundamental to this discussion is the distinction between sympathetic and parasympathetic nervous systems. All the tools we study through ACP are here to help us restore our ability to return to our parasympathetic (rest and digest) nervous system. Listen in for advic…
…
continue reading
1
Rain and Thunder Ambience That Will Knock You Out in Minutes
8:03:11
8:03:11
Play later
Play later
Lists
Like
Liked
8:03:11
Rain and Thunder Ambience That Will Knock You Out in Minutes rain and thunder ambience, storm sounds for sleep, thunderstorm relaxation, heavy rain sounds, deep thunder audio, rain and thunder white noise, stormy night ambience, nature thunderstorm sleep, thunderstorm white noise, focus with storm sounds, rainstorm for relaxation, thunder and rain …
…
continue reading
1
19. One of My Brutally Honest Mantras for Raising 5 Girls
25:03
25:03
Play later
Play later
Lists
Like
Liked
25:03
“Classy not trashy” isn’t just something Neva says—it’s a standard in her home. With five girls, the conversations run deep: what they wear, how they talk, who they spend time with. Neva doesn’t skirt around it. She calls it like it is. She reminds her daughters that their clothes and words say something. And that character matters—especially when …
…
continue reading
1
Long Waterfall Sound That Instantly Soothes Your Mind
8:06:52
8:06:52
Play later
Play later
Lists
Like
Liked
8:06:52
Long Waterfall Sound That Instantly Soothes Your Mind long waterfall sound, relaxing waterfall ambience, nature waterfall sound, waterfall sound for sleep, waterfall white noise, continuous waterfall audio, deep sleep waterfall, stress relief waterfall, waterfall for studying, long waterfall for focus, natural white noise, waterfall background soun…
…
continue reading
1
Relaxing Dusk Sea Waves in Italy That Will Lull You to Sleep
8:04:07
8:04:07
Play later
Play later
Lists
Like
Liked
8:04:07
Relaxing Dusk Sea Waves in Italy That Will Lull You to Sleep relaxing dusk sea waves in italy, sea waves for sleep, gentle ocean ambience, italy ocean sounds, dusk waves audio, mediterranean sea sound, ocean waves sleep meditation, sea wave sounds italy, nature sleep ambience, peaceful sea sounds, calming ocean sleep aid, sleep with italian waves, …
…
continue reading
1
EFT Tapping | Radhika Das and Poppy Delbridge
46:55
46:55
Play later
Play later
Lists
Like
Liked
46:55
Discover the transformative power of Emotional Freedom Techniques (EFT) tapping with Poppy Delbridge. In this inspiring episode, Poppy opens up about her spiritually rich upbringing and her journey of healing from cancer—an experience that deepened her connection with EFT. As EFT gains recognition in diverse fields including government and fashion,…
…
continue reading
1
1140: Rewiring Anxiety: Claire Weekes Meets Polyvagal Theory
23:51
23:51
Play later
Play later
Lists
Like
Liked
23:51
In today's episode, Gina discusses Dr. Claire Weekes' monumental approach to overcoming and healing anxiety in the context of Dr. Stephen Porges' science based lens of Polyvagal Theory. Claire Weekes' approach to overcoming anxiety is outlined and clear connections are drawn with the science behind Polyvalgal Theory. Through this discussion, clear …
…
continue reading
1
104. Mother's Day Mantra: Finding Peace When Motherhood Is Never Easy But Always Worth It
9:50
9:50
Play later
Play later
Lists
Like
Liked
9:50
Mother's Day isn't simple for everyone. In this special episode of the Mindful Life Changes podcast, host Valerie Mekki creates a sanctuary for those with complicated feelings about this holiday. Whether you're missing a mother, doing your best as one, or navigating a difficult maternal journey, this episode offers a compassionate space for reflect…
…
continue reading
1
Rainforest Sounds That Instantly Calm Your Mind and Body
8:03:26
8:03:26
Play later
Play later
Lists
Like
Liked
8:03:26
Rainforest Sounds That Instantly Calm Your Mind and Body rainforest sounds, nature ambience, rainforest rain and wildlife, jungle sleep sounds, rainforest meditation audio, nature sounds for sleep, deep sleep rainforest, jungle ambient sounds, calming jungle audio, relaxing rainforest noises, nature white noise, rainforest soundscape, birds and rai…
…
continue reading
Ep 4: Kelly discusses embracing and navigating life transitions with Lucia Nicola Evans and Marjie Barbier.By [email protected] (Author)
…
continue reading
1
White Noise Rain Sound That Will Help You Sleep Instantly
8:02:48
8:02:48
Play later
Play later
Lists
Like
Liked
8:02:48
White Noise Rain Sound That Will Help You Sleep Instantly white noise rain sound, rain sounds for sleep, white noise for studying, white noise for relaxation, rain background noise, sleep sound rain, focus with rain sounds, relaxing rain white noise, deep sleep rain audio, thunderless rain noise, calming white noise rain, background rain sounds, no…
…
continue reading
1
Baby Heartbeat in the Womb for Calming Sleep and Prenatal Bonding
8:02:38
8:02:38
Play later
Play later
Lists
Like
Liked
8:02:38
Baby Heartbeat in the Womb for Calming Sleep and Prenatal Bonding baby heartbeat in the womb, prenatal bonding sounds, heartbeat for pregnancy sleep, womb sounds for relaxation, calming baby heartbeat, pregnancy sleep aid, soothing prenatal audio, fetal heartbeat sounds, heartbeat sounds for moms, womb sound therapy, deep sleep pregnancy audio, fet…
…
continue reading
1
Calm Night Rain with Thunder That Will Knock You Out in Minutes
8:04:53
8:04:53
Play later
Play later
Lists
Like
Liked
8:04:53
Calm Night Rain with Thunder That Will Knock You Out in Minutes calm night rain with thunder, thunderstorm sleep sounds, rain and thunder for sleep, deep sleep rainstorm, rain sounds for relaxation, calming thunderstorm, night rain ambiance, soothing storm sounds, thunder rain white noise, insomnia relief storm, relaxing thunder and rain, soft rain…
…
continue reading
1
1139: Classic ACP 14 Tips For Dealing With Surging Stress
20:45
20:45
Play later
Play later
Lists
Like
Liked
20:45
In today's episode, Gina shares 14 steps to help you handle the high stress of the contemporary world. From caffeine elimination and increased sleep to counting to ten and other simple ideas. these steps will help you get a grip during moments of intense stress. Listen in today and become better able to take on the world and feel better! Please vis…
…
continue reading
