Where entrepreneurs, executives and leaders learn to create unreasonable success in their life and business. This is the way.
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Peak Performance Podcasts
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Blueprints for Sustained Business & Marketing Success
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A no nonsense approach to fitness and nutrition education. We aim to discuss topics that will be most beneficial to listeners, and that people will get great value from. We will have both solo podcasts and guest appearances from industry leaders in the fitness, nutrition and business world. Instagram: Gym: @peakperformance.academy Bobby: @coach.bobbyenright Facebook: Peak Performance Killarney www.peakperformancekillarney.com
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Developing Mental Strength for Peak Performance
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Welcome to The Achieving Peak Performance Podcast, where Dr. Keith Brennan and Rob Stein bring you timeless wisdom infused with modern strategies and an abundance of love. Each week, we dive deep into the essential pillars of mindset, health and wellness, and parenting, equipping you with actionable tools to unlock your fullest potential. Whether you’re striving to build a strong family foundation, achieve optimal health, or cultivate a resilient mindset, we blend old-school principles with ...
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Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at [email protected] or visit www.fromchad.com for episode transcripts.
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Hosted by Brainsupreme’s founder, this podcast dives deep into the world of neurology, wellness, and peak performance. Each episode features conversations with leading experts in health, neuroscience, and human potential, exploring cutting-edge research and practical strategies to elevate your mind, body, and life. Whether you’re looking to boost brain function, enhance focus, or optimize overall well-being, this podcast is your go-to guide for unlocking your full potential. 🎧 Tune in, upgra ...
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Inspirational podcast on how to become peak performer.
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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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Welcome to the Peak Performance suit for Full Circle Living
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Helping Men Level Up in Fitness, Family & Discipline. The RISING KINGS® Podcast is for men who refuse to settle. It’s for those who push themselves daily and want more from life - as a father, husband and high performance man. Hosted by Ben Salkeld - father, husband, and men’s performance leader - each episode delivers simple, direct strategies to help you reclaim your edge and lead with confidence.
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The Heroic Man Podcast is where men come to break destructive patterns, reclaim their power, and lead with strength and conviction. Hosted by Pete Taylor, it’s a raw, real space for accomplished men committed to mastering themselves, their relationships, and their mission. No fluff, no shortcuts - just the strategy, the tools, and the brotherhood to forge a life of meaning. This is the only mens personal development podcast you need. For a 14 minute training on how men can break their destru ...
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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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Chonis Francis host the Peak Performance Lounge a podcast where he explores practical, natural ways to improve longevity, physical fitness, mental toughness, and everyday performance by interviewing real people — athletes, medical/mental-health pros, entrepreneurs, and peak performers — while sharing his own search and experiments. Powered by: Gameday Men's Health (Houston, TX)
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Hey everyone .. You all are living your life.. But are you all satisfied with what you are doing..
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They’ve swum oceans, scaled mountains, launched empires, and shattered expectations. But before they did any of it, someone, maybe even themselves, thought: “You can’t do that.” Hosted by Sam Penny, Why’d You Think You Could Do That? dives into the minds of people who said “screw it” and went for it anyway. From adventurers and elite athletes to wildcard entrepreneurs and creative renegades, each episode unpacks the one question they all have in common: “Why'd you think you could do that?” I ...
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Presentation tips from Deborah Darling, professional development coach, trainer and an internationally acclaimed best selling author and speaker.
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The Best Ever Podcast with Scott Eblin is your insider’s guide to what it takes to lead at the highest level at work, at home, and in your community. Each week, Scott sits down with remarkable leaders for real, revealing conversations about the mindset shifts, self-management habits, and everyday routines that fuel extraordinary leadership impact. Drawing on his 25 years of experience as a top executive coach, Scott brings a coach’s lens to every episode to help you bridge the gap between in ...
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Going deep with the world’s best to deconstruct achieving peak paddle performance
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This is a podcast by Kwaku Abedi, which focuses on Peak Performance which requires PDF (Productivity, Discipline, Focus) and Marketing. This podcast explores how we all can be perform to our optimum best in our chosen fields of discipline. Peppered with conversations about modern marketing.
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This podcast is for those that want to learn the principles of performing at their peak every single day. Learn these principles from a professional Mental Performance Coach and special guests that will share powerful insights on peak performance. Each episode highlights a specific principle that will help you reach and maintain your peak performance. Welcome to Peak Performance Principles!
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La Shawn B. Wells is a multifaceted expert with a strong background in goal setting, parenting, education, and coaching. Here's a summarized version of his expertise and services: Expertise: Goal Setting Parenting Education Coaching (teens and young adults) Background: Author of two books: "The 7 Principles of Faith-Based Parenting" "Don't Be A Crazzy Ass Parent" Dean and President of a vocational college 20+ years of coaching experience (softball and classroom instruction) Juris Doctor (JD) ...
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Most sales training is wasted because it only focuses on tactics of how to sell. Peak Performance Selling will take a different approach and focus on the mental strategies and tactics top performers use to not only sell effectively but to manage their life better too. Join us as we interview top Sales Professionals and leaders about the mental side of sales, how they build empathy, emotional intelligence, resilience and success.
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Interviews with Peak Performers about what they think, say and do so you can model their behaviours and replicate their levels of productivity.
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As the world continues to accelerate in complexity and ambiguity, leaders cannot afford to settle for mediocrity. You need to be at your best, your team does, as well as your organization. Thus, you need to be peak performers. The Peak Performance Leadership Podcast is here for you to achieve just that. This weekly podcast will help you find new ways to become the best leader than you can be. I take the lessons learned from my 20+ years of leadership experience coupled with the world's best ...
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Sports – The Universal language everyone can understand. Each week I interview coaches, sports industry experts, and leadership gurus to Mentor you beyond the X’s and 0’s and on your quest to achieve Peak Performance in your personal life, professional career, and with the teams that you coach. Support this podcast: https://podcasters.spotify.com/pod/show/peakperformancementor/support
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To perform at your peak in any industry you need the right vision, mindset and systems to move you forward. Learn, share, implement with the Peak Performance Podcast.
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This podcast is for business owners who want their teams to produce exceptional results and innovate powerfully in the face of challenges. This won’t happen without teamwork habits that cultivate energy, flow and results. In The Peak Performing Team, Faith will help you guide your team to energize, adapt and produce so that they can sustain peak performance, even when the world and/or their personal lives get complicated.
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The Rejuvenate Podcast is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment. Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Hea ...
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Ever wonder about the building blocks of an outstanding athlete? Sport Performance Consultant Kathy Feinstein brings you weekly interviews with parents of exceptional athletes and their experiences. With this podcast, parents will learn about how they contribute to their child's success with different parenting styles and techniques, and how to overcome universal parenting challenges.
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The Peak Performance Podcast with your host, Dr Marc Dupuis, board certified chiropractic sports physician, where we discuss Tips & Strategies for Optimizing Athletic Performance, Overall Health & Wellness!
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The Sports Psychology Podcast by Peaksports.com and Dr. Patrick Cohn. Learn how to improve your mental game and perform better. Peak Performance Sports, LLC helps athletes improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world.
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The podcast for PTs and fitness professionals to PRODUCE more. The pursuit of peak performance is an ongoing process to produce next level results in every aspect of life and business. The purpose of this podcast is to share the secret processes and procedures peak performers use to produce more.
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On The Peak Performance Greatness Show, we encourage seasoned business owners and business leaders to share their journeys and expertise and discuss the power of having a growth mindset. We cover topics including leadership, overcoming challenges and obstacles in business, the successes you have experienced, and how you have developed your habits to be a peak performing individual. We’ll also let our guests share on the subjects they’re well-known for. No matter the topic, you’ll be hearing ...
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The Living in the Zone Podcast, hosted by ZoneCoach® Jim Fannin, is a powerful and insightful exploration of peak mental performance, specifically through the lens of sports. Nobody sees sports the way Certified ZoneCoaches see them. Now, it’s your turn to learn how the best in the world think! The S.C.O.R.E.® Success System is at the heart of the podcast, with it being the only proven mental system to attract the ”Zone” mindset that is tied to peak performance. Drawing upon over five decade ...
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Success in Business, Relationships, Network Marketing, Health and LIFE is about slight edge habit hacks. Thoughts become things and success is never outside of you. Shift your thinking; shift your habits; skyrocket your success. Jackie Ulmer coaches you on the skills and habits that create multi million dollar relationships, health and wellness and businesses.
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Conversations That Perform brings together a collection of podcast interviews, panels and guest appearances featuring leadership consultant Neil Tunnah. Across every discussion, Neil explores what it really means to perform at your best without burning out. These are conversations about people as much as performance — where culture, mindset and resilience meet. You’ll hear insights drawn from real-world experience, shaped by humour, honesty and a deep belief that leadership starts with self- ...
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The Peak Performance podcast is a podcast about living your life and tackling situations that we are placed in daily. It's for those willing to dig a little deeper to find solutions to everyday problems. Its a personal development podcast made simple and easy to understand and more importantly easy to use. My goal is to get you to take action and make a difference to your life and to the world we live in
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A podcast for growth-minded financial advisors
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Only 2% of people are estimated to operate at their full potential. Join us as we interview peak performers in all walks of life to decode excellence and help you reach your full potential.
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The mind drives everything you do. This podcast is dedicated to exploring mindset as the central engine of life, performance, and personal growth. Each episode dives into practical strategies to align your thoughts, actions, and intentions with a "higher mind"—the part of yourself that sees clearly, takes aligned action, and taps into your full potential—helping you perform at your peak, make better decisions, and create the life you want.
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This show is dedicated to helping you live your healthy, active lifestyle with more confidence, more knowledge, and a more optimistic outlook. We bring you stories of what’s working now for our clients as well as new concepts and evolving knowledge in the field of healthcare, to empower you to get the most out of life EVERYDAY with tools you already have.
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The Success 101 Podcast with Jarrod Warren: Peak Performance | Maximum Productivity
Jarrod Warren
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The Success 101 Podcast--My goal each episode is to bring you new concepts or ideas, to help you maximize your full potential, through habits, goals, sleep, mindset, nutrition, energy, peak performance strategies, systems and more.
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Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you’ve had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window as body composition changes, fatigue, body aches, sleepless nights, hot flashes, brain fog, mood swings, and low mojo blindside you out of the blue—despite doing every ...
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EPI 227: She Travels The World To Learn Health Secrets From The Last Remaining Tribes That Still Live Off The Land. With The Sherlock Holmes Of Health Mary Ruddick
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Show notes: (0:00) Intro (1:11) Mary's global travels and ancestral healing approach (2:18) Exploring microbes and FMT in Norway (3:14) Why "fun" is vital to healing (5:17) How dance restores the body and mind (7:27) Why many tribes don't get diseases (9:54) The healing power of sunlight (12:47) Mayan culture's built-in gratitude practice (14:37) B…
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By La Shawn B. Wells
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Peak Performance Hacks 3 | Two Comma Funnels: The Frameworks Behind Million-Dollar Growth
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In this episode of Peak Performance Hackers, Max Bergstrom and Geoff Phelan break down the secrets behind Two Comma Club award-winning funnels — the million-dollar systems trusted by top entrepreneurs. Learn why these frameworks work, how to access them, and how to plug them into your marketing for predictable, scalable growth. 🔗 https://peakph.ai…
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Rethinking the Rules: Peak Performance in a Menopausal Body with Becky Croft (Episode 251)
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Unpredictable cycles. Sleepless nights. Mood swings. Body composition changes. And performance that mirrors all of it. During the menopause transition, you never quite know which body will show up on any given day. As this week’s guest menopause run and strength coach Becky Croft explains, you can still get stronger and faster, but it won’t come fr…
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Revolutionizing Athletic Recovery with Laser Technology
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Summary: In this episode of Achieving Peak Performance, Dr. Keith interviews Dr. Bruce Coren, the CEO of Technological Medical Advancements, about the revolutionary Class Four therapeutic lasers and their applications in athletic recovery and performance enhancement. Dr. Coren explains how these lasers work, the integration of AI technology for per…
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In this episode of The My Future Business Podcast, Neil Tunnah joins host Rick Nuske for a lively conversation about what it really takes to lead teams to peak performance. Drawing on his experience as a leadership coach and former elite rugby coach, Neil unpacks the link between trust, accountability, and culture – and why great leadership starts …
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Peak Performance Under Pressure: How Modern Warriors Stay Calm When Chaos Strikes
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Learn how to achieve peak performance under pressure by mastering your mental, emotional, and spiritual strength. Discover the Conscious Warrior mindset for thriving in chaos and building unshakable composure. Introduction to Peak Performance Under Pressure The Myth, the Flip, and the Stakes Modern society celebrates pressure as proof of value. Men…
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Not eating much and still can't lose weight? How to address Low Metabolism I RP Ep. 141
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To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember t…
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MAXOUT Your Mind Masterclass Ep. 6 | The Gift Inside The Pain
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Maxout Your Mind Masterclass Ep. 6 | Finding Gratitude in the Fire. Have you ever realized that the quality of your life is really the quality of what you choose to notice? In this masterclass, I take you into one of the most profound shifts I have ever made in my own life. It is the shift from rushing through life to observing it, from living in r…
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Extra effort, surpassing expectations, going the extra-mile, putting in more than necessary are the ingredients of excellence. If there’s ever a doubt of what it takes, do more.
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How Do I Fix the Throwing Yips? | Sports Psychology Podcast In this episode, you will learn what mental blocks continue to cause the throwing yips. We discuss how to overcome these challenges to throw freely again. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve …
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The most successful people are relentless learners, who understand that initial knowledge is insufficient for long-term success. They engage in “professional research,” such as reading and learning from others, and never stop being students of their craft.
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Mojo Monday - Anger and Aggression: What You Feel vs What You Do With Carly Taylor
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We talk so much about managing anger, but what if anger isn’t the real issue at all? In this week’s Mojo Monday, Carly unpacks the crucial difference between anger and aggression, and how understanding that gap can change the way we respond. To find out more about Carly, visit www.carlytaylorcoaching.com.au. Follow her on Instagram: carly_taylor_co…
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Upgraded thinking has stretch goals. Stretch goals are doable, but difficult. Research shows stretch goals lead to better performance and outcomes.
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The Ultimate Persuasion Technique To Make More Sales | Ed Mylett
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The Hidden Skill That Separates Closers From Everyone Else In this mashup episode, I am taking you deep inside the one skill that has created more breakthroughs in my life and business than anything else. It is the difference between struggling in silence and rising to the top of your field. It is the ability to persuade, influence, and connect at …
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How to Be Calm and Poised During the Chaos
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From travel delays and family drama to end-of-year pressure and emotional overload—the holiday season can knock even high performers out of rhythm. In this special episode of Living in the Zone, mental performance coach Jim Fannin shows you how to mentally prepare for the storm of the season—and how to stay clear, calm, and emotionally steady when …
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Are we on the brink of a breakthrough in healthy aging? A masterclass in NAD+, with Dr Charles Brenner
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If you're interested in optimising your healthspan and lifespan, this episode is not to be missed. In the quest for longevity, the spotlight has turned to NAD+ and its precursors, NMN and NR. In this episode featuring Dr. Charles Brenner, a metabolism scientist, we dive deep into the significance of these molecules and their role in healthy aging. …
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Resilient Leadership: Why Pressure Creates Unbreakable Leaders
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Discover how resilient leadership is forged through pressure, capacity, and the barbell mindset—and learn how to build unshakeable strength under stress. Introduction Resilient leadership isn’t built in strategy meetings or motivational workshops—it’s built under load. Most leaders think resilience is about staying calm, staying positive, or stayin…
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Treat people appropriately, not uniformly, as preferences and abilities vary. Embrace diversity, and avoid trying to fit people into a single mold.
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Criticism is inevitable, but it can be used as a tool for growth. Instead of letting negativity, bury you, learn to “shake it off” and build on it, using constructive feedback to improve.
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Why We Wait Until the Third Meeting to Talk About Investments (and Why It Works)
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This episode of Root Ready digs into one of the most overlooked parts of the client process: the proper timing for investments to enter the conversation. It’s a masterclass in pacing, patience, and purpose. You will walk away from this video knowing how smart advisors earn trust and set the foundation before talking portfolios. James unpacks why gr…
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Do you have a vision of a life well-lived. Brian Cain uses the images of a calendar, a resume, and a gravestone to help you align your daily actions to your vision of a life well-lived.
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Wisom Wednesdays: The greatest public health crisis of our time - and what we need to do about it.
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See omnystudio.com/listener for privacy information.By Paul Taylor
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EPI 226: Stanford Professor Shares Simple Strength Training "Hack" That Gets Better Results Than Steroids! Use It To Get Past Your Plateau. Plus Circadian Rhythm & Sleep Tips Revealed. With H. Craig Heller ...
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Show notes: (0:00) Intro (0:43) The accidental discovery that launched it all (2:18) Why the palm, not the arm, is key to heat transfer (5:00) Pull-up performance nearly triples using hand cooling (7:56) How the CoolMitt works and why it matters (15:39) Why cold plunges aren't the same as cooling during workouts (21:31) Circadian rhythms and peak p…
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In this episode, we're discussing the process of becoming who you came here to be. Life is designed to bring us through experiences that give us the opportunity to confirm who we say we are. As you're in the process of becoming someone new, it's important that each step of the way you speak and move in a way that confirms the new identity, or is in…
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We are in a Waking Trance? What I learned from Gurdjieff and Robert Anton Wilson I RP Ep. 140
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If you’d like to know which Genetic Factors are influencing your Health go to https://advancedhealthgenetics.com/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimiza…
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When facing challenges, draw strength from past accomplishments. Open water swimmer, Lynne Cox‘s story of swimming between the US and the former Soviet Union in frigid waters exemplifies the power of mental toughness and self talk.
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MAXOUT Your Mind Masterclass Ep. 5 | The Power of Vision
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MAXOUT Your Mind Masterclass: The Power of Vision Have you ever felt like you’re working hard but still not moving closer to the life you truly want? In this episode of the MAXOUT Your Mind Masterclass, I’m breaking down what might be missing—and it’s not more effort, it’s vision. Because where there is no vision, people perish. We are literally dy…
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In today's episode I discuss hunger hormones , eating habits and different types of people 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️[email protected] ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.com For all online coaching enquiries . 📩 [email protected] 📲@coachedbybobby + @peakperformanc…
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Scott Hamilton, a figure skater who overcame childhood illness and adversity, embraced failure as a path to success. He fell over 41,600 times during training, but viewed each fall as a step toward his Olympic gold medal. This mindset, seeing failure as feedback and a necessary part of growth, helped him overcome, subsequent challenges, including c…
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The Fram, a ship designed by Fridtkof Nansen, successfully navigated the Arctic by working with the ice rather than against it. This principle of a aligning actions with reality, rather than fighting it, can be obliged at various aspects of life. By embracing the natural order of things, individuals can achieve better results with less stress.…
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How To Get Into the Flow State in Soccer | Sports Psychology Podcast In this episode, you will learn how to get into the flow state in soccer. We discuss how to enter and stay in the flow state, and things that disrupt flow. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. …
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Mojo Monday - The Pull To Belong With Carly Taylor
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Carly Taylor is a Mental Fitness Coach and Counsellor, helping people to strengthen their mental fitness and live with purpose. Her work is all about prevention, giving people the tools to manage their thoughts and emotions before they reach breaking point. To find out more about Carly, visit www.carlytaylorcoaching.com.au. Follow her on Instagram:…
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God works in both practical and miraculous ways. Sometimes we can understand what is happening in our lives and sometimes we don’t know the answers. When we aren’t given all the answers we have to find solace that is beyond understanding.
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This One Idea Will Change How You Think About Your Entire Life | Ed Mylett
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One idea can change your entire life when you finally decide to stop living small In this mashup episode, I brought together four people whose stories shook me to my core and reminded me what every one of us is capable of when life hits us with pain, loss, confusion, and impossible choices. You are going to hear the kind of honesty, courage, and tr…
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Kyle Kingsbury joins Adam on the Brain Supreme Podcast to share the real story behind his collapse after football, the drugs and depression, the suicide moment, and how MMA, mentorship, and plant medicine rebuilt his life. This is a raw conversation about pain, identity, ego death, fatherhood, and finding purpose after hitting rock bottom. Connect …
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Accepting the past, even its tragedies, frees your mind for the future. Instead of fighting reality, acknowledge what happened, grieve, and then move forward.
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Male Archetypes: The Hidden Blueprint of Strength and Balance
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Discover how the four male archetypes—Warrior, King, Magician, and Lover—hold the key to strength, balance, and purpose in every man’s journey. Introduction You feel it—that internal pull between power and peace, drive and stillness, focus and connection. Most men do. It’s the tension between the parts of yourself that fight for control and the par…
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Exploring Integrative Medicine and Holistic Health with Dr. Sandeep Gupta - Part Two
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Part Two of my engaging chat with Dr. Sandeep Gupta as we delve into the world of longevity, exploring a multitude of strategies designed to extend not just lifespan but healthspan as well. From the basics of supplements to advanced therapies, Dr. Gupta details a comprehensive approach to living not only longer but better. What You'll Learn: Unders…
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How to Enter the Zone (Even If You’re Not an Athlete)
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The Zone isn’t just for world-class athletes or performers—it’s for YOU. In this episode of Living in the Zone, mental performance coach Jim Fannin explains why the Zone is a universal state of clarity, calm, focus, and confidence—and how anyone can access it using the proven S.C.O.R.E.® System. Whether you’re a student, entrepreneur, teacher, pare…
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Terrie, exhausted and struggling to finish the annual Vol State 500 K race, called a friend. He used his expertise to help her refocus on controllable factors, manage her fatigue, and ultimately succeed in the race. Learning to control one’s controllables is vital to navigating difficulties.
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Pedalling Beyond Borders: Dr Kate Leeming on Purpose-Driven Adventure
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What drives someone to cycle across Africa, through Siberia, over Australia’s wildest tracks, and into the remote corners of the Himalayas — not for glory, but for change? In this episode, Sam Penny sits down with Dr Kate Leeming, global explorer, educator, and the powerhouse behind Breaking the Cycle. With over 100,000 km of cycling expeditions ac…
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The story behind the song “Raindrops Keep Fallin’on My Head” is a metaphor for life’s inevitable troubles. To overcome obstacles, use the WOOP process: wish, outcome, obstacle, plan. Anticipate obstacles and have a plan to overcome them.
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How Honey, Hustle, and Hard Lessons Built a $10M Brand | Jack Espy
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Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube When COVID shut the world down, Jack Espy lost his job, mixed a cocktail, and accidentally discovered the idea that would change hi…
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Wisdom Wednesdays: How to train your immune system's 'sniper cells'
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See omnystudio.com/listener for privacy information.By Paul Taylor
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Active Release Techniques, Massage & Musculoskeletal Health in Menopause with Jan Wanklyn, LMT (Episode 250)
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Our ligaments, tendons, and overall musculoskeletal system can take a real hit during the menopause transition, making injuries more frequent and recovery slower. Too often, practitioners still overlook common issues like tendinopathies—leaving women to live with unnecessary pain before getting an accurate diagnosis and effective treatment. This we…
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