We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Peak Performance Podcasts
The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
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A no nonsense approach to fitness and nutrition education. We aim to discuss topics that will be most beneficial to listeners, and that people will get great value from. We will have both solo podcasts and guest appearances from industry leaders in the fitness, nutrition and business world. Instagram: Gym: @peakperformance.academy Bobby: @coach.bobbyenright Facebook: Peak Performance Killarney www.peakperformancekillarney.com
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A podcast for unreasonable leaders seeking unreasonable results in their life and business. This is the way.
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Chonis Francis host the Peak Performance Lounge a podcast where he explores practical, natural ways to improve longevity, physical fitness, mental toughness, and everyday performance by interviewing real people — athletes, medical/mental-health pros, entrepreneurs, and peak performers — while sharing his own search and experiments. Powered by: Gameday Men's Health (Houston, TX)
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Going deep with the world’s best to deconstruct achieving peak paddle performance
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Welcome to The Achieving Peak Performance Podcast, where Dr. Keith Brennan and Rob Stein bring you timeless wisdom infused with modern strategies and an abundance of love. Each week, we dive deep into the essential pillars of mindset, health and wellness, and parenting, equipping you with actionable tools to unlock your fullest potential. Whether you’re striving to build a strong family foundation, achieve optimal health, or cultivate a resilient mindset, we blend old-school principles with ...
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Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at [email protected] or visit www.fromchad.com for episode transcripts.
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Helping Men Level Up in Fitness, Family & Discipline. The RISING KINGS® Podcast is for men who refuse to settle. It’s for those who push themselves daily and want more from life - as a father, husband and high performance man. Hosted by Ben Salkeld - father, husband, and men’s performance leader - each episode delivers simple, direct strategies to help you reclaim your edge and lead with confidence.
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As the world continues to accelerate in complexity and ambiguity, leaders cannot afford to settle for mediocrity. You need to be at your best, your team does, as well as your organization. Thus, you need to be peak performers. The Peak Performance Leadership Podcast is here for you to achieve just that. This weekly podcast will help you find new ways to become the best leader than you can be. I take the lessons learned from my 20+ years of leadership experience coupled with the world's best ...
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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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The Accelerating Operational Performance podcast, hosted by leadership author and expert Greg Schinkel, is your destination for breakthrough strategies in manufacturing, supply chain, and operational leadership. Here, a diverse array of guests delivers a trifecta of value in every episode: accelerating projects, engaging teams, and enhancing leadership skills for a stress-reduced path to success.
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Welcome to the Peak Performance suit for Full Circle Living
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1st Optimal Podcast is your premier destination for exploring peak performance and optimal health. We unite thought leaders and innovators—inviting top researchers, coaches, medical professionals, and entrepreneurs to share actionable strategies that elevate every aspect of life. Tailored for high achievers committed to self-optimization, helping set new standards of excellence. Our mission is simple: Optimize You, Uplift Others.
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The Best Ever Podcast with Scott Eblin is your insider’s guide to what it takes to lead at the highest level at work, at home, and in your community. Each week, Scott sits down with remarkable leaders for real, revealing conversations about the mindset shifts, self-management habits, and everyday routines that fuel extraordinary leadership impact. Drawing on his 25 years of experience as a top executive coach, Scott brings a coach’s lens to every episode to help you bridge the gap between in ...
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The Heroic Man Podcast is where men come to break destructive patterns, reclaim their power, and lead with strength and conviction. Hosted by Pete Taylor, it’s a raw, real space for accomplished men committed to mastering themselves, their relationships, and their mission. No fluff, no shortcuts - just the strategy, the tools, and the brotherhood to forge a life of meaning. This is the only mens personal development podcast you need. For a 14 minute training on how men can break their destru ...
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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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A podcast about health, science, nutrition, aging, and fitness.
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Hey everyone .. You all are living your life.. But are you all satisfied with what you are doing..
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They’ve swum oceans, scaled mountains, launched empires, and shattered expectations. But before they did any of it, someone, maybe even themselves, thought: “You can’t do that.” Hosted by Sam Penny, Why’d You Think You Could Do That? dives into the minds of people who said “screw it” and went for it anyway. From adventurers and elite athletes to wildcard entrepreneurs and creative renegades, each episode unpacks the one question they all have in common: “Why'd you think you could do that?” I ...
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Presentation tips from Deborah Darling, professional development coach, trainer and an internationally acclaimed best selling author and speaker.
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This is a podcast by Kwaku Abedi, which focuses on Peak Performance which requires PDF (Productivity, Discipline, Focus) and Marketing. This podcast explores how we all can be perform to our optimum best in our chosen fields of discipline. Peppered with conversations about modern marketing.
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This podcast is for those that want to learn the principles of performing at their peak every single day. Learn these principles from a professional Mental Performance Coach and special guests that will share powerful insights on peak performance. Each episode highlights a specific principle that will help you reach and maintain your peak performance. Welcome to Peak Performance Principles!
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La Shawn B. Wells is a multifaceted expert with a strong background in goal setting, parenting, education, and coaching. Here's a summarized version of his expertise and services: Expertise: Goal Setting Parenting Education Coaching (teens and young adults) Background: Author of two books: "The 7 Principles of Faith-Based Parenting" "Don't Be A Crazzy Ass Parent" Dean and President of a vocational college 20+ years of coaching experience (softball and classroom instruction) Juris Doctor (JD) ...
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Most sales training is wasted because it only focuses on tactics of how to sell. Peak Performance Selling will take a different approach and focus on the mental strategies and tactics top performers use to not only sell effectively but to manage their life better too. Join us as we interview top Sales Professionals and leaders about the mental side of sales, how they build empathy, emotional intelligence, resilience and success.
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Interviews with Peak Performers about what they think, say and do so you can model their behaviours and replicate their levels of productivity.
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Sports – The Universal language everyone can understand. Each week I interview coaches, sports industry experts, and leadership gurus to Mentor you beyond the X’s and 0’s and on your quest to achieve Peak Performance in your personal life, professional career, and with the teams that you coach. Support this podcast: https://podcasters.spotify.com/pod/show/peakperformancementor/support
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To perform at your peak in any industry you need the right vision, mindset and systems to move you forward. Learn, share, implement with the Peak Performance Podcast.
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Hosted by Brainsupreme’s founder, this podcast dives deep into the world of neurology, wellness, and peak performance. Each episode features conversations with leading experts in health, neuroscience, and human potential, exploring cutting-edge research and practical strategies to elevate your mind, body, and life. Whether you’re looking to boost brain function, enhance focus, or optimize overall well-being, this podcast is your go-to guide for unlocking your full potential. 🎧 Tune in, upgra ...
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This podcast is for business owners who want their teams to produce exceptional results and innovate powerfully in the face of challenges. This won’t happen without teamwork habits that cultivate energy, flow and results. In The Peak Performing Team, Faith will help you guide your team to energize, adapt and produce so that they can sustain peak performance, even when the world and/or their personal lives get complicated.
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The Cognitive Performer focuses on the mental aspects of performance and how it applies to professionals in various fields seeking a mental performance edge. I will explore how to build mental strength based on neuroscience. Highlighting how we can train our brains to overcome challenges, directly connecting the science with the art. Take this journey of exploration with me.
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The Rejuvenate Podcast is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment. Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Hea ...
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Ever wonder about the building blocks of an outstanding athlete? Sport Performance Consultant Kathy Feinstein brings you weekly interviews with parents of exceptional athletes and their experiences. With this podcast, parents will learn about how they contribute to their child’s success with different parenting styles and techniques, and how to overcome universal parenting challenges.
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The Peak Performance Podcast with your host, Dr Marc Dupuis, board certified chiropractic sports physician, where we discuss Tips & Strategies for Optimizing Athletic Performance, Overall Health & Wellness!
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The podcast for PTs and fitness professionals to PRODUCE more. The pursuit of peak performance is an ongoing process to produce next level results in every aspect of life and business. The purpose of this podcast is to share the secret processes and procedures peak performers use to produce more.
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Fight Science Made Simple is for fighters and martial artists who want to train harder, recover faster, and stay on the mat for life. Each week, we break down strength & conditioning, nutrition, recovery, and mindset into straightforward strategies you can actually use in training. Simple, practical, and backed by real fight science—so you can keep chasing your potential, performing at your peak, and becoming the fighter you’ve always wanted to be.
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Flow Research Collective Radio is a podcast dedicated to helping you unlock the upper edge of your potential. Join New York Times bestselling author Steven Kotler and Co-Founder of the Flow Research Collective, Rian Doris as they attempt to decode the science of peak performance and flow with world leading experts on the topic.
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On The Peak Performance Greatness Show, we encourage seasoned business owners and business leaders to share their journeys and expertise and discuss the power of having a growth mindset. We cover topics including leadership, overcoming challenges and obstacles in business, the successes you have experienced, and how you have developed your habits to be a peak performing individual. We’ll also let our guests share on the subjects they’re well-known for. No matter the topic, you’ll be hearing ...
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The Journey To Win podcast showcases many peak-performers across different industries sharing their journey on what it took for them to win; the mindset, leadership and success secrets to winning big! This is a no bars held conversation with Brandon Thornhill and featured guests in business, health, professional sports, elite military operators, you’ll find inspiration and steps to help you win and perform at your peak! We primarily focus on 6 pillars of winning: Faith, Family, Fitness, Fina ...
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Success in Business, Relationships, Network Marketing, Health and LIFE is about slight edge habit hacks. Thoughts become things and success is never outside of you. Shift your thinking; shift your habits; skyrocket your success. Jackie Ulmer coaches you on the skills and habits that create multi million dollar relationships, health and wellness and businesses.
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Podcast based on the book 11 Ways of the Athletic Warrior: A Guide to Peak Performance by former ESPN Magazine writer Rick Cipes. The book is for sale on Amazon. Rick has also written for over 50 publications including the L.A. Times, Los Angeles Magazine, Playboy and he is currently a regular writer for Pickleball Magazine, a sport he has fallen in love with. For all things pickleball and Rick, check out his website https://bitesizepickleball.com.
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The Peak Performance podcast is a podcast about living your life and tackling situations that we are placed in daily. It's for those willing to dig a little deeper to find solutions to everyday problems. Its a personal development podcast made simple and easy to understand and more importantly easy to use. My goal is to get you to take action and make a difference to your life and to the world we live in
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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Only 2% of people are estimated to operate at their full potential. Join us as we interview peak performers in all walks of life to decode excellence and help you reach your full potential.
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AI-Augmented Leadership: Humanizing Leadership in the Age of Generative AI | Bob Johansen, Gabe, Jeremy | Episode 357
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53:30Leadership is rapidly evolving as artificial intelligence becomes deeply integrated into how organizations operate and make decisions. In a world where volatility, uncertainty, complexity, and ambiguity are the norm, leaders are being challenged to not only understand the role of AI—but also to harness it in ways that enhance what makes leadership …
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Episode Summary In this episode of The Peak Performance Podcast, Dr. K sits down with Liz, the Longevity Center’s aesthetic nurse, to explore the growing movement toward holistic and regenerative beauty. They unpack the hidden risks of Botox, fillers, and implants—ranging from long-term toxicity to muscle atrophy—and introduce powerful, natural alt…
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The Importance of Balance in Athletic Performance
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31:00Elina Gorelkin Bio: Dr. Elina Gorelkin, PT, DPT, CCVT, is a certified vestibular therapist specializing in the restoration of balance, the reduction of dizziness, and the improvement of functional movement. She integrates evidence-based practices with a patient-centered approach to empower individuals to achieve their health goals. Dr. Gorelkin ear…
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EPI 220: The INCREDIBLE Benefits Of Going PALEO With Mark J. Smith, Ph.D. & How Peak Performance Founder Talor Zamir Lowered Inflammation & Got Rid Of His Pain By Going Paleo. Plus The Fastest Workout ...
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By La Shawn B. Wells
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FSMS #2 - Pre-Training Nutrition: How Elite Fighters Fuel for Peak Performance
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13:45By Coach Adam Snyder
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Unlocking the Code to Peak Performance with Walter Bond
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1:08:30Walter Bond is a hall of fame speaker who embodies the essence of true leadership, motivation, and relentless pursuit of success. His journey from high school drop out to NBA athlete and then to one of the most revered voices in motivational speaking is nothing short of extraordinary. His latest book, Swim! has become a staple in business and stude…
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The Influence Paradox: Why Peak Performers Stop Trying to Convince People
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13:32Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube Stop paying $500/month for 8 different marketing tools. Try GoHighLevel's all-in-one platform free for 14 days → https://link.ryanh…
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EP 08 Peak Performance Lounge: Peak Competition
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22:30In this episode of Peak Performance Lounge, host Choni Francis sits down with Paul Aslin (Gameday, Mont Belvieu) a triathlete and health professional—to talk about training, testosterone, and the pursuit of peak performance. Choni, who is preparing to enter his first triathlon, discusses needing coaches for swimming, cycling, and running, and sees …
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PPP Episode 47: Crossing Lake Michigan with Rob Hartman
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1:39:24Rob joins the Peak Paddle Performance podcast for the second time. But this time, it’s all about an epic 80 mile adventure crossing Lake Michigan this past August. Now in his mid fifties, Rob continues to paddle and race at a very high level. I’m not sure he has ever been beat in the Great Lakes region. In the last two years he held the lead at Cha…
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Branding The Lie: Escaping The High-Achiever's Trap | Kendra Dahlstrom
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1:07:03Get the exact 5-step script that turned a broken sales process into an 80%+ conversion rate in under 90 days: https://game.findingpeak.com/masterclose/ Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ry…
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Embracing Stress: Understanding Its Role and Building Resilience – Part One
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45:28In this enlightening conversation on hardiness, I sit down with Professor Jeremy Jamieson to delve into the intricate world of stress, mindset, and neuroscience. The discussion explores how our perceptions of stress can influence both mental and physical well-being and the potential for science to reshape these experiences. This session unpacks the…
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Prioritizing sleep is crucial for productivity and overall well-being. Losing an hour of sleep during DST leads to a spike in heart attack attacks and traffic accidents, highlighting the importance of consistent sleep. Investing in quality sleep is a fundamental step toward achieving success and maximum energy.…
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Speak the Truth Anyway: Kathy Lette and the Courage to Laugh Through Fear
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5:31In this week’s Action episode of Why’d You Think You Could Do That?, host Sam Penny takes inspiration from one of the sharpest minds in modern feminism — Kathy Lette — the woman who turned outrage into comedy, sexism into satire, and shame into storytelling. At just 17, Kathy co-wrote Puberty Blues, a book so raw and real it was banned from schools…
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Mastering Healthy Eating Habits for Lasting Health: Lisa Franz’s Functional Medicine Approach
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1:21:39In this episode of the 1st Optimal Podcast, we sit down with Lisa Franz, M.Sc. in Exercise Science & Nutrition, and a health coach dedicated to helping women achieve sustainable health results while balancing their busy lives. Lisa shares her personal health transformation journey, debunks myths in functional medicine, and offers practical strategi…
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Breathing techniques can help control stress and relaxation responses. The parasympathetic, nervous system system, responsible for relaxation, is often under utilized in modern life. By practicing deep, slow breathing, one can activate the parasympathetic nervous system, and reduce stress.
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Kathy Lette: The Mischievous Feminist Who Turned Outrage into Art
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1:10:45At just 17, Kathy Lette co-wrote Puberty Blues — a brutally honest, hilarious and taboo-shattering take on Australian surf culture that shocked a nation, scandalised parents, and became a cult classic. Rather than apologising, she leaned in. From Puberty Blues to How to Kill Your Husband, Mad Cows and The Boy Who Fell to Earth, Kathy has made a car…
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Unlock Midlife Metabolism: Reverse ME Method for Women 40+ with Tatch
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1:00:03In this episode, Tatch, the creator of the Reverse ME Method, shares her transformative journey and practical strategies for optimizing metabolism in women 40+. From hormone balancing to strength training, Tatch breaks down her framework to help women lose fat, build strength, and feel confident. Learn science-backed tips, including the best ways t…
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Upgrade your mental game by controlling your breath. One of the best techniques to start is with box breathing. This technique activates the parasympathetic nervous system. The benefits are numerous. It lowers your heart rate, blood pressure, and cortisol levels. It is the perfect technique that takes no equipment and can be done anywhere.…
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Wisdom Wednesdays: Is this the Alzheimer's disease and cognitive decline breakthrough we've been waiting for?
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16:15See omnystudio.com/listener for privacy information.By Paul Taylor
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By Elwin Robinson & Krissy Hawkes
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Lung capacity is the greatest predictor of longevity. Proper breathing is crucial for your well-being. The good news is that it’s something anyone can develop through practice.
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Surviving Fame, Threats, and Fear with Faith & Joy | Willie & Korie Robertson
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57:17By Ed Mylett | Cumulus Podcast Network
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The Gift of Failure: How the Best Parents and Coaches Lead with a Growth Mindset with Jessica Lahey
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1:02:20By Mindset Advantage, DJ Hillier
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#143 - Confidence Pt 4: Breath, Reset, Recover: Building Confidence You Can Trust
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32:36By Mental Training Plan
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The Power of Unapologetic Truth: Kathy Lette’s Spark, Struggle & Breakthrough
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7:17By Sam Penny
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By La Shawn B. Wells
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A man helps a stranded woman change her tire, refusing payment and asking her to pay it forward. The story inspires to look for ways to pass along hope to others by showing the same kindness others have shown us.
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DJ tells an inspirational story on how you can use your mindset to your advantage! Download my FREE Coaching Beyond the Scoreboard E-book www.djhillier.com/coach Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclass Download my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40books Subscribe t…
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A checklist to indicate if you’re “over the hill”.
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Mojo Monday: Commitment - A Way to Build Hardiness
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8:01This week on Mojo Monday, Carly talks about commitment - what it really means, and why it matters more than motivation. See omnystudio.com/listener for privacy information.By Paul Taylor
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[RE-RUN] - What to Do When Motivation Fades: The Power of Consistency
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53:27This week's episode is a re-run of one of the most downloaded episodes from this year. When Ben sat down with long-time friend and RK brother Todd McCann to unpack what truly holds high-performing men back once they hit their 40s… and how to reignite the edge. When you've built a successful life. Business is solid. Family’s good. Fitness is decent.…
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Keep a simple checklist in your mind (or on paper) of small, foundational actions that are ridiculously easy to do – but just as easy to skip. These are the building blocks of lasting success. Commit to reviewing it daily, and watch how those tiny choices compound into massive results.
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Achieve Any GOAL with These 7 Simple Steps | Ed Mylett
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1:27:54The Habits That Shape Your Destiny What if the life you’re living right now is nothing more than a reflection of your habits—both the ones serving you and the ones sabotaging you? In this powerful mashup, I sit down with three of the sharpest minds in the world—Charles Duhigg, Coach Mike Bayer, and James Clear—to uncover the truth about habits, ide…
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Part Two of my conversation with Dr. Alia Bojilova as we delve into the intricacies of resilience, offering valuable insights into the psychological and physiological aspects that contribute to personal and collective growth in challenging times. Our discussion covers a range of topics including belonging, curiosity, purpose, and drive as critical …
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She Built a Multi-Million Dollar Company From a Family Crisis | Catharine Arnston
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1:04:37Replace your entire marketing stack with one powerful platform. Start your free GoHighLevel trial (no contracts) → https://link.ryanhanley.com/gohighlevel Download Free Inbound Sales Domination Workbook: https://game.findingpeak.com/masterclose/ Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS e…
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This touching story illustrates profound truths about anger, accountability, and personal growth through the metaphor of nails hammered into a board.
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Action: One Small Step Inspired by Lachie Smart
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3:41All week we’ve been exploring the story of Lachie Smart, who at just 18 became the youngest person to fly solo around the world. We heard the spark at his kitchen table, the struggles of sponsorship setbacks and near disaster, and the breakthrough that carried him 45,000 km across the globe. But today isn’t about Lachie’s story — it’s about yours. …
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The Elite Leadership Blueprint: How to Lead Yourself, Your Team, and Your Culture
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12:15Send us a text We return with a clear mission: move leaders from inspiration to implementation with a tactical system that scales. We share the Elite Leadership Blueprint, live training options, and concrete frameworks for standards, trust, vision, and execution. • empowered communication and coaching frameworks that replace firefighting • standard…
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#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner
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3:44:55Get access to more than 70 Ask Me Anything episodes with Dr. Rhonda Patrick when you sign up as a FoundMyFitness Premium Member Chronic insomnia and untreated sleep apnea profoundly accelerate cognitive decline, impair performance, and diminish resilience. In this episode, Dr. Michael Grandner outlines practical, scientifically validated interventi…
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Using checklist at pause points throughout the day can improve performance by preventing ineptitude, which is the failure to act unknown knowledge. Pause points, like those used in aviation and surgery, serve as reminders to focus on important tasks. Creating a checklist of core values and virtues can help prioritize what is important and improve d…
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Lachie Smart: Youngest Pilot to Fly Solo Around the World at 18
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1:25:05At just 18 years old, Lachie Smart became the youngest pilot to fly solo around the world — a record-breaking journey of 45,000 kilometres, 24 countries, and 54 days alone in a single-engine plane. But this conversation goes deeper than the headline. In this full interview with Sam Penny on Why’d You Think You Could Do That?, Lachie reveals how an …
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The Truth About Women’s Hormones (Doctors Won’t Tell You) with Kristen Blake, MS
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1:24:03In this episode of the 1st Optimal Podcast, we’re joined by Kristen Blake, a leading functional medicine practitioner and health coach. Kristen shares her personal health journey and expert advice on hormone balance, gut health, and sustainable wellness strategies for women. She busts common myths in women’s health, introduces underutilized strateg…
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Fear Extinction: How to Rewire Your Brain for Resilience
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18:18Think you're stuck with an anxious, stressed brain? Think again. In this episode of The Cognitive Performer, Marco explores the neuroscience of fear extinction - your brain's natural ability to unlearn stress responses and build resilience instead. Discover why stress literally rewires your neural circuits, how fear conditioning keeps you stuck in …
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Checklist are simple yet powerful tools to avoid failures and ensure success across various fields. Atule Gawade, a surgeon and author, highlights their effectiveness in reducing errors and improving outcomes. Examples include surgical checklist, reducing mortality rates, and Van Halen‘s checklist, ensuring safe concert set ups.…
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