Welcome to Peak Pursuits, your go-to podcast for all things trail running in Australia. Host Simone Brick is joined by fellow trail enthusiasts Brodie Nankervis, Vlad Ixel, and Jess Jason. Together, we're here to fuel your love for trail running, share insider tips, and update you on the latest events and races. With the help of James Sieber, we will be joined by Australia’s best trail runners, showcasing their journeys and the ups and downs of the sport at the highest level.
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Your favorite first year teachers coming in hot with all the TEA about Life, Liberty and the Pursuit of teaching. #secondgraderocks
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The podcast for PTs and fitness professionals to PRODUCE more. The pursuit of peak performance is an ongoing process to produce next level results in every aspect of life and business. The purpose of this podcast is to share the secret processes and procedures peak performers use to produce more.
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The Pursuit Line Podcast talks about all things performance. Olympic Gold-medalist Ed Clancy and Ex-military Performance Coach Phil Kelly join heads with other elite performers to get insights into what it takes to be the best. Motivating yet ever humbling; Ed and Phil teach us how to achieve a more balanced, fulfilling version of success.
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Unleash your full potential with The Peak Potential Unleashed Podcast! Hosted by Pieter Schonfeldt, this podcast is your go-to resource for actionable advice on health, fitness, nutrition, mindset, and discipline. Whether you’re looking to crush your fitness goals, build mental toughness, or create lasting habits, each episode is packed with practical strategies, science-backed insights, and motivational stories to help you take control of your life. The Peak Potential Unleashed Podcast is w ...
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Our goal is simple: to give professional services leaders a place to go to be inspired and tap into expert advice, trends and best practices in our collective pursuit of excellence. From agencies to IT services and every PS organization in between, our hosts and guests will provide the insights you need to drive a resource first organization and do what you do best, only better. Hosted on Acast. See acast.com/privacy for more information.
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Letta Mbulu’s song “Not Yet Uhuru” has imbued Uhuru peak with the meaning of not only political freedom, but also the pursuit of economic freedom and freedom from poverty. This episode is going to cast light on the issue of single motherhood which according to the Borgen project is a huge problem in SA because it puts severe psychological and financial strain on both mothers and children. Our guests, Angnes from FAMSA, Lerato a single mother, Sisanda from Philisa and Sbusiso a TEKANO Fellows ...
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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This is the show for high-achieving Catholics who want to accomplish more in their lives and businesses–with less stress and more peace–all while becoming the saints God created them to be. If you’re exhausted, overwhelmed, and burned out from trying to “do it all”...struggling to balance taking care of your family, your health, and your growing business–without letting “worldly anxieties” choke out your relationship with Christ–then this is the show for you. Join Catholic Life & Health Coac ...
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Welcome to Peak Wild! Join myself and a legendary line-up of world leading conservationists, scientists, and explorers in the podcast equivalent of sharing fireside stories out in the bush. Grab a drink, settle in and listen as we take a dive deep into some of the most remarkable, intense, and beautiful stories one might ever hear. All in pursuit of the preservation of our planet. So. Hang tight. Listen Up. Stay Wild Cheers, Zachary Blake Follow me to the wild on instagram @pantheragenera
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Clarity. Focus. Consistency. Hallmarks of championship athletes. And hallmarks of the most successful men in business and life. How can you claim those traits in your life now? You want to make lots of money, have a great marriage, and be a dedicated father while crushing fitness goals along the way but maybe you feel like you're always shortchanging at least one area. Or maybe you feel like you want to be more consistent. More focuses. Maybe you just need a clear vision for what your future ...
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Welcome to Great Aspirations, Wealthspire Advisors' podcast series on life, wellness, and financial advice. Hosted by the CEO of Wealthspire Advisors, Michael LaMena, each episode shares the experiences of extraordinary people whose stories inspire others to think big, find balance, and explore the possibilities of achieving health, wealth, and happiness. Season 1 highlights game changers in financial services - women who have elevated the industry through their extraordinary achievements.
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The relentless pursuit of business excellence shouldn't come at the expense of your well-being. Executive Health and Life merges leadership, health, business, and longevity into a comprehensive framework for sustained executive performance. This podcast invites top performers from diverse backgrounds to share their strategies and insights to help you thrive in today's dynamic business environment. It is hosted by Julian Hayes II, founder of Executive Health, whose mission is to help you oper ...
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"Geeks", "Eggheads" and "Know-it-Alls". That's what they think they are (ouch!). Yes, every nation has a pool of Professors - the thinkers of all thinkers, and the brains that (should?) matter most. Engrossed in a planet of their own, the academic world is as challenging as pronouncing the word..."otorhinolaryngologist". What, exactly, do these theorists and folks in the academia REALLY do? Engage in our nervy, bold, and cheeky episodes narrating the realities of academia life, in pursuit of ...
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Welcome to Your Photography Podcast, where we immerse ourselves in the diverse world of creative expression with photography (and videography), unveiling insights from portraits and weddings to the heart of what I truly cherish – Adventure Sports Photography and the vibrant tapestry of an active lifestyle. Whether you've been following my adventures or those who are new to F stops and Shutter speeds, this podcast is your gateway to a treasure trove of knowledge and insight. Together, we'll e ...
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The Live On Form podcast is a journey through conversation with people we have met along the way, who have and still are inspiring us with their unique journeys and restless pursuit to fulfil their human potential. Strivers, experts, creators, legacy builders and everyday performers, we take a look into how their mind works, what fuels their pursuit of purpose and how they use ingrained daily habits to ensure that structure defeats chaos. We share insights with them as we unpack the lessons ...
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Step into the realm of resilience, endurance, and achievement with ”The Greg Bennett Show.” Hosted by Greg Bennett, an Olympian, former world number one triathlete, and one of the most prolific figures in Triathlon, this podcast embodies Greg’s career-defining mantra, ”Success comes to those who endure just one moment longer.” On ”The Greg Bennett Show” Greg blends his wealth of 27 years of professional experience, having won over 100 international races from 500 starts and held the title of ...
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Welcome to Warriors Men's Bible Study:, the unapologetically bold podcast hosted by Garrett J. White, designed for men ready to step into their divine calling and lead with courage. This isn’t your typical Bible study. Every week, Garrett dives into raw, unfiltered conversations about faith, freedom, and building a lasting legacy through Christ. It’s time to stop sedating yourself with the Word and start living it—embracing the savage truth that God has placed on your heart. If you’ve ever f ...
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Dr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necessary tools for shifting your approach from helpless to hero.
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The Alpha Human Podcast features interviews with the mavericks, thought leaders, and innovators who defy conventional wisdom and shift the paradigm on how to optimize our skills, actions and mindset … those who lead the way to a better, brighter, and more powerful world to come for mankind. We are dedicated to sharing the unique knowledge acquired by trailblazers, high achievers, and subject-matter experts, who through insights into novel concepts, advances in the application of their craft, ...
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Episode 59: Running Rebuilds and Mental Tactics for Pre-Race Nerves.
1:24:11
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1:24:11Welcome to Episode 59 of Peak Pursuits, your ultimate podcast for everything trail running in Australia. This episode is hosted by Sim Brick, Jess Jason and James Sieber and covers James’ running rebuild from injury, Jess’ post race recovery, and a discussion around how to deal with the overwhelm that can come with race environments. Also covered i…
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Ep.20 - Mobility without muscle loss: How to build strength and move pain-free for life
23:04
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23:04Can you improve your mobility without sacrificing strength and muscle growth? Absolutely - and in this episode, I break down exactly how. We’ll explore how true mobility training is actually intense strength training for your joints, why ignoring mobility leads to costly compensations, and how intentional mobility practice can improve your strength…
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Ep 67 Ten Life-Changing Tips for Hormonal Balance
38:56
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38:56In this episode of Save Yourself, we’re discussing an incredibly important topic: how nutrition and lifestyle choices can dramatically impact your hormones—especially during key transitions like perimenopause. I’ll be breaking down the science behind hormone health and sharing my top ten actionable strategies that go far beyond trendy tips you find…
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Beth McKenzie Post Race Interview: 2025 UTA 100km
43:31
43:31
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43:31We're joined by the UTA 100km 2nd place Beth McKenzie to chat about her eventful leadup to the race and then how the race unfolded. Beth shares her strategy, key learnings, and what is coming up in the season ahead! ***Don’t forget, use code PPP at https://bix-hydration.myshopify.com/en-au for 20% off Bix products, exclusive to PPP listeners!*** Th…
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Alcohol Is Killing Your ROI: The Science Behind How One Drink Costs You $684 with James Swanwick
38:49
38:49
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38:49#505 Alcohol Is Killing Your ROI: The Science Behind How One Drink Costs You $684 with James Swanwick ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY What if your next drink is quietly costing you $684? Could quitting alcohol be the simplest, most underrated high-performance move of your life? Yo…
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#407 Unraveling the Threads of Human Consciousness Through AI, Psychedelics & Spirit w/ Savej
2:02:17
2:02:17
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2:02:17In this episode, the host welcomes SAVEJ, also known as Donnie, a musician and thought leader. They discuss Donnie's fascinating journey, starting with his colorful upbringing, and the profound impact psychedelic experiences, primarily with psilocybin, had on him from a young age. They delve into the deep insights gained from these experiences, suc…
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Mike Carroll Post-Race Interview: 2025 UTA 100km
45:12
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45:12We're joined by the UTA 100km 2nd place Mike Carroll to chat about his preparations for UTA and how the race unfolded. Mike shares an overview of his journey through trail running to date, dives deep into his training for this race and more generally, and discusses the balance of training, life and family! ***Don’t forget, use code PPP at https://b…
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274. Icelandic Author and Filmmaker Hrund Gunnsteinsdóttir Shares How to Use Your Intuition to Thrive and Lead In A Turbulent World
1:07:55
1:07:55
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1:07:55Learn how to use your intuition to navigate life’s uncertainty and lead in a turbulent world with Hrund Gunnsteinsdóttir, Icelandic author, filmmaker, and global thought leader on imagination, resilience, and inner wisdom. In this wide-ranging conversation, we explore InnSaei—the Icelandic word for intuition—and how it can help us reconnect with ou…
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Caitlin Fielder Post Race interview: 2025 UTA 50km
24:57
24:57
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24:57We're joined by UTA50km winner Caitlin Fielder to talk UTA lead up, race tactics and the season ahead. ***Don’t forget, use code PPP at https://bix-hydration.myshopify.com/en-au for 20% off Bix products, exclusive to PPP listeners!*** Thanks for tuning in to Peak Pursuits! Connect with us on Instagram @peakpursuits.pod to share your thoughts, quest…
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Dan Jones Post-Race Interview: 2025 UTA 50km
25:10
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25:10We're joined by the UTA 50km winner Dan Jones to unpack his race from start to finish. Hear Dan's goals coming into the race in light of his upcoming run at Western States, how it played out, and what the rest of the year will look like for Dan. ***Don’t forget, use code PPP at https://bix-hydration.myshopify.com/en-au for 20% off Bix products, exc…
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Ep. 93 - The 3 P's to Profit: Proposition, Positioning, and Pricing for Growth w/ Alex Klein and Tom Rodenhauser (Part 1)
38:48
38:48
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38:48In this episode, we kick off a new series with Kennedy Intelligence, diving into the challenges and strategies for professional services firms aiming to break through the $30 million revenue ceiling. Throughout this series will be challenging some of the most persistent myths in the consulting growth journey, backed by real stories, real data, and …
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Quinton Gill Post-Race Interview: 2025 UTA 100 mile
35:09
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35:09We’re joined by the UTA 100 mile 2nd place Quinton Gill to unpack his race from start to finish. Hear how it played out, what shaped their performance, and where they’re headed next. Enjoy a front-row seat and an inspiring look into one of this year’s standoutpodium battles ***Don’t forget, use code PPP at Bix’s website for 20% off Bix products, ex…
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Meg Bullen Post-Race Interview: 2025 UTA 100 mile
28:32
28:32
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28:32We’re joined by the UTA 100-mile winner Meghann Bullen to unpack her race from start to finish. Hear how it played out, what shaped their performance, and where they’re headed next. Enjoy a front-row seat and an inspiring look into one of this year’s standout runs. ***Don’t forget, use code PPP at Bix’s website for 20% off Bix products, exclusive t…
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We were born to move...but somewhere along the way, we lost that ability. In this episode, I break down what mobility really is, how it’s different from flexibility, and why it’s essential for both performance and everyday life. You’ll learn why so many adults lose mobility, how it affects your joints, your movement, and your quality of life, and w…
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Ben Duffus Post-Race Interview: 2025 UTA 22km
29:27
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29:27We’re joined by the UTA 22km 2nd place Ben Duffus to unpack his race from start to finish. Hear how it played out, what shaped their performance, and where they’re headed next. Enjoy a front-row seat and an inspiring look into one of this year’s standout head-to-heads. ***Don’t forget, use code PPP at Bix’s website for 20% off Bix products, exclusi…
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Jessie Speedy Post-Race Interview: 2025 UTA 22km
23:09
23:09
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23:09We’re joined by the UTA 22km winner Jessie Speedy to unpack her race from start to finish. Hear how it played out, what shaped their performance, and where they’re headed next. Enjoy a front-row seat and an inspiring look into one of this year’s standout runs. ***Don’t forget, use code PPP at Bix’s website for 20% off Bix products, exclusive to PPP…
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Episode 58: The Peak Pursuits UTA Breakfast Show!
1:25:05
1:25:05
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1:25:05Welcome to a very different episode of the Peak Pursuits podcast as for the first time all five team members are together in person amongst the UTA chaos! Sim Brick, Jess Jason, Brodie Nankervis, Vlad Ixel and James Sieber all sit down to talk through the weekend that was, including recapping each race, sharing stories from the trail, and celebrati…
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Ep 66 From Rituals to Reinvention and Lessons on Leadership with William P. Lauder
47:05
47:05
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47:05In this episode of Save Yourself, we have a very special guest - William P. Lauder, Chair of the Board of Directors of The Estée Lauder Companies and a visionary leader in the world of beauty and business. This discussion is a deep dive into William’s leadership philosophy, the story behind the creation of the Origins brand, and the powerful inters…
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#406 The Stages of Consciousness & Integral Lineage w/ John Churchill
2:03:51
2:03:51
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2:03:51Welcoming John Churchill, a scholar dedicated to the study of consciousness through spirituality, philosophy, psychology, and more. Kyle shares how he met John through mutual friends and has been consistently impressed by his depth of knowledge and insight. The conversation delves into a range of topics including the nature of consciousness, develo…
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273. Chris Burres on the Hidden Nobel Prize-winning Molecule That Helps Your Cells Recover and Healthy Aging
1:14:02
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1:14:02Chris Burres is a scientist, entrepreneur, and co-founder of MyVitalC, best known for bringing ESS60—a purified form of Carbon 60—to the health and wellness world. In this episode, Chris shares how this NASA-researched and Nobel Prize-winning longevity molecule is making waves in the worlds of biohacking, recovery, and cellular health. We dive into…
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Ep.18 - Stop overcomplicating it...just move
7:23
7:23
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7:23In this episode, I'm cutting through the noise and reminding you of a simple truth: you don’t need the perfect plan, you just need to move. If you’ve ever delayed a workout because you didn’t have the right playlist, the perfect program, or a full 60 minutes to train, this one’s for you. I break down why overcomplicating your fitness is doing more …
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In this episode, we talk about the pits and peaks of the year as well as a recap of teacher appreciation week. Tune in! Follow us on socials: Insta: @puttingtheteainteaching GMAIL: [email protected] Ronna and Sophia
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2025 UTA Preview: 100km + 100 mile Course and Field Analysis
1:34:01
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1:34:01We’re diving deep into the 100km and 100-mile races for part 2 of our UTA 2025 preview. In this episode, local Blue Mountains runner and course expert Tim Locke returns to walk us through the biggest endurance challenges of the weekend. We break down the sections that test your patience, the climbs that break your legs, and the tactics that separat…
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2025 UTA Preview: 22km + 50km Course and Field Analysis
1:12:50
1:12:50
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1:12:50We’re back with a deep dive into two of the most anticipated distances at UTA 2025 — the 22km and 50km events. In this episode, local Blue Mountains runner and course expert Tim Locke joins us to unpack the key sections of each course: where to be patient, when to push, and how to make the most of your strengths on race day. Whether you're aiming t…
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Episode 57: Ueda SkyRace Recap with Blake Turner!
1:19:04
1:19:04
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1:19:04Welcome to Episode 57 of Peak Pursuits, your ultimate podcast for everything trail running in Australia. This episode is hosted by Sim Brick and Vlad Ixel with guest host Blake Turner as they recap the wild race that was Ueda SkyRace! Hear about how Blake and Sim managed the technicality and steepness of the Japanese terrain, and just what it was l…
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The 9-Step Framework for Rapid, Lasting Change
22:31
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22:31#504 The 9-Step Framework for Rapid, Lasting Change ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Rapid change isn’t magic— it’s a system. Here are the 9 ways to make it work… Reading more books or listening to more podcasts won’t change your life. But this 9-step framework will… and fast. In t…
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#405 Beyond Conspiracy: Facts, Fiction & The Future w/ Matt Roeske
1:11:20
1:11:20
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1:11:20In this podcast episode, the host welcomes back Matt Roeske, known for his study of electro culture. The conversation dives into a variety of topics, including Matt's experiences with electro culture in farming, the impact of EMF and wireless technology on health, and the importance of reducing such exposures. Matt explains his move from Scottsdale…
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272. The Hidden Dangers of Sleep Deprivation on Leadership and Performance
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28:05In this episode, we uncover the hidden dangers of sleep deprivation and its overlooked impact on leadership, decision-making, and long-term performance. If you're a CEO, founder, or high-performing professional who believes sleep is optional, this is your wake-up call. Julian explains the science of sleep, how it shapes executive function, and why …
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Mikey Dimuantes: Racing with the World's Best at Canyons 100km
1:01:21
1:01:21
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1:01:21Mikey Dimuantes is back on Peak Pursuits after an impressive and gutsy performance at the iconic Canyons 100km. Fresh off his race, Mikey joins us from sunny Santa Cruz to share all the gritty details of competing against a world-class field at one of trail running’s most competitive events. In this episode, Mikey opens up about the highs and lows …
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Ep. 92 - Operationalizing AI: Beyond the Buzz w/ David DeWolf
32:42
32:42
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32:42In this episode, Banoo sits down with David DeWolf, President and CEO of Knownwell, to talk about what it really takes to move from AI experimentation to AI-powered transformation. With 75% of firms now supporting GenAI (per the 2025 SPI Maturity Benchmark report), the question isn't if—it's how you adopt it in a way that drives real results. David…
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Ep.17 - Self-Doubt vs Self-Belief - Crush the voice that says you can’t
6:17
6:17
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6:17At the Precision Games this weekend, I saw firsthand how powerful the battle between self-doubt and self-belief really is. In this episode, we talk about that voice in your head; the one that tries to stop you before you even start, and how to shut it down. From nervous pacing to game-time adrenaline, I break down why belief matters more than hype,…
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Episode 56: Fraser Darcy on Back-to-Back Marathons
1:21:38
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1:21:38This week on Peak Pursuits, we’re joined by guest host Fraser Darcy, who’s fresh off a massive fortnight, backing up a huge PB and 2nd place at Ballarat Marathon with a win at Adelaide Marathon just seven days later. Alongside regular hosts Jess Jason and Brodie Nankervis, we dive into how Fraser pulled it off, his training philosophy, and how road…
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#404 Exploring Sensual Empowerment & Pleasure As Medicine w/ Mama Gena
1:39:02
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1:39:02In this episode, the host welcomes Regina Thomashauer, known as Mama Gena, to discuss her journey and experiences as a women's empowerment advocate. Mama Gina is the author of 'Pussy: A Reclamation,' and she shares her insights on women's empowerment through pleasure and orgasm. The conversation covers her personal healing journey, which involves o…
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In this episode of Save Yourself, I dive into one of the most misunderstood—and rarely discussed—phases in women’s health: perimenopause. Drawing from my experience as a double board-certified MD and nutritionist, as well as my own personal journey, I break down the confusion around perimenopause and reveal my top five actionable tips to embrace th…
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Kellie Angel Returns: Taking on WSER, Backing Yourself, and Why Consistency Wins
1:10:45
1:10:45
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1:10:45We’re thrilled to welcome Kellie Angel back to Peak Pursuits! Since her first episode, Kellie has stepped things up in a big way — tackling the Western States Endurance Run, continually building her confidence on the trails, and learning how to train smarter, not just harder. In this episode, we dive into what’s changed, what’s stayed the same, and…
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271. Why Is Sun Exposure Good For You: Unlock Your Sunlight Advantage
23:58
23:58
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23:58Why is sun exposure good for you, and why have we ignored it for so long? In this solo episode, Julian discusses how natural sunlight can optimize your biology, sharpen your focus, and elevate your executive performance—without pills or gadgets. Discover the six phases of daily sunlight and how each influences your hormones, sleep, mood, metabolism…
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SRWS: Penang SkyRace Recap with Sim and Blake!
1:05:57
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1:05:57Welcome to a special episode of Peak Pursuits where you will here from the podcasts own Sim Brick alongside Blake Turner as they both begin their seasons in the SkyRunner World Series! Sime and Blake give an overview of what the SkyRunner World Series is before recapping their races in the extreme heat at Penang SkyRace in Malaysia. Hear about the …
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Ep.16 - Burning Fat vs. Losing Weight: Why they’re not the same (...and what actually works)
9:05
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9:05In this eye-opening episode of The Peak Potential Unleashed Podcast, I'm breaking down a massive fitness myth: burning fat and losing weight are not the same thing. If you’ve been chasing the number on the scale without understanding what’s really happening inside your body, you could be sabotaging your long-term progress. Today, you’ll learn the c…
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Episode 55: Catch Up with Billy Curtis, wild UTA course recces and the racing season heats up!
1:11:41
1:11:41
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1:11:41Welcome to Episode 55 of Peak Pursuits, your ultimate podcast for everything trail running in Australia. In this episode Jess Jason and Brodie Nankervis are joined by Billy Curtis to catch up on his adventures in Asia, including a win at the Korean Golden Trail National Series on the weekend! Hear about Billy’s experiences of living in Japan and ra…
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Episode 4 of Targeting the Ticket is hosted by Sim and we hear from Toby, Bridget and Nathan after the most recent race of the series, Kunanyi Mountain Run. Toby gives a recap of his 2nd place, Bridget recaps her win at Buffalo Stampede 20km which she ran instead of Kunanyi, and Nathan recaps his training after also giving Kunanyi a miss to prepare…
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Ep 64: The 3 Life-Changing Habits I Adopted After 40
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38:35In this episode of Save Yourself, I open up about three powerful changes I made after turning 40 that completely transformed my health, mindset, and overall happiness. Drawing from personal experience and backed by fascinating scientific studies, I’ll dive into the importance of adding more fermented foods to your diet, the undervalued magic of dai…
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Anthony Trucks on the Identity Gap: Why You’re Not Getting the Results You Want
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39:37#503 Anthony Trucks on the Identity Gap: Why You’re Not Getting the Results You Want ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY You’ll never outperform the man you believe you are. Anthony Trucks breaks down the real reason why you're stuck. What if the biggest reason you're stuck… is you? I…
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#403 Body, Mind & Spirit: A Deep Dive Into The Rising w/ Conor Millstein
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59:03In this podcast episode, Connor Millstein returns to discuss a unique event called 'The Rising,' scheduled for August 27th-31st in Lockhart, Texas. The event, hosted on a farm, aims to explore the concepts of freedom, sovereignty related to food supply, independence from the 'sick care system,' and overall body optimization. Highlights include teac…
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Ep. 91 - From Evaluation to Execution — Cracking the Code on Tech Integration w/ Austin Grigg
24:13
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24:13When it comes to choosing and integrating new technology, the process can get messy—fast. In this episode, Banoo sits down with Austin Grigg, co-founder and CEO of Kalon Creative, to break down what it really takes to navigate a successful integration journey. Austin shares hard-earned insights on what makes or breaks implementation, how to bring t…
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Ep.15 - Winning the Battle in your Head: Mastering Mental Strength under Pressure
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11:16
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11:16In this powerful episode, I dive into the raw truth about mental strength—what it is, how it works, and how you can train it just like any other muscle. I'm talking about that critical moment when everything in your body says, “Stop,” but something inside says, “One more rep.” That inner battle, the decision to keep going when it hurts, is where re…
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270. Leslie Kenny on Optimizing Fertility, Healthy Aging, Reversing Biological Age, and the Hidden Power of Spermidine [Part 2]
1:09:16
1:09:16
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1:09:16In this episode, longevity expert and autoimmune survivor Leslie Kenny returns to share how she reversed her biological age to 21, despite being almost 60 years old. From overcoming lupus and rheumatoid arthritis to naturally conceiving at 42 after years of infertility, Leslie’s journey is nothing short of extraordinary. We dive deep into the scien…
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Episode 54: Fuelling The Work, Travel Woes and Penang SkyRace Preview!
1:06:18
1:06:18
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1:06:18Welcome to Episode 54 of Peak Pursuits, your ultimate podcast for everything trail running in Australia. This episode is hosted by Sim Brick and Vlad Ixel in the days leading up to Sim’s first SkyRace of the season in Malaysia! Hear about a missed result last week by Olympic Triathlete Sophie Linn, Vlads recovery from Five Peaks, and Sim’s taper, t…
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