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Unlocking Better

Kieran McMahon

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Weekly+
 
We usually don't need more. We just need to be better. Life can be tough. This podcast will help. My promise: to give actionable advice in 30 minutes or less. Lessons and habits to improve health, wealth, time management, routines and so much more. Interviews with high performers across many areas of life to leave you feeling inspired, motivated and ready to become better.
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Hi, welcome to my podcast! I’m Candace, a daughter of the King and I’m here to come alongside others to offer wisdom and encouragement for life’s journey while following the Lord’s leading.
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AI Portfolio Podcast

Mark Moyou, PhD

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Monthly
 
Technical details and strategies from top AI and Business Experts If you are a practitioner or data leader, you will gain valuable insights from the show by discovering great companies to join and learning how experts navigate their careers. The goal of the show is to expand your sense of what is possible with machine learning. Share the show and share your feedback. Keep Studying!
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Religion of Speed

Matt Overstreet

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Monthly
 
The "Religion of Speed Podcast" is a popular automotive podcast that covers the latest news, trends, and developments in the industry. Hosted by a group of car enthusiasts, the podcast offers insightful commentary and analysis on a wide range of topics related to cars, racing, and motorsports.
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show series
 
#: Why You Struggle With Snacking (And Never Make Fat Loss Progress) In this episode, Kieran shares tips on how to eat on the go so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now... Book a Free Fitness and Performance Strategy Call with me or …
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✨ NEW EPISODE ✨🎙️ Daughter, Arise! — Episode 17:“Witchcraft in the Church: Exposing Control, Perversion, and Spiritual Assignments”Today we’re going deep.Witchcraft is operating in subtle and overt ways inside many churches — through:•Manipulation and control•Sexual perversion and abuse•Witches and warlocks assigned to cause divisionIt’s time to wa…
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#: Eating On The Go - The Petrol Station Survival Guide In this episode, Kieran shares tips on how to eat on the go so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now... Book a Free Fitness and Performance Strategy Call with me or one of my tea…
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#: How To Eat & Drink Like A King On Holiday Without Looking Like One When You Get Home In this episode, Kieran shares tips on how to eat & drink like a king on holiday without looking like one when you get home so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I …
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💭 What is your life truly built on?In this powerful and personal episode of Daughter, Arise!, I share two recent prophetic dreams — one from me, and one from my 13-year-old daughter — both pointing to the same urgent message: it’s time to check our foundations.Is the Church awake? Are we living holy and repentant lives? What unseen places in our he…
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#: How To Achieve More By Thursday Than Most Men Do All Month (My Monday Morning Protocol) In this episode, Kieran shares tips on how to achieve more in your week so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now... Book a Free Fitness and Per…
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#: You're Not Tired, You Have Poor Boundaries - Here's How to Fix Them In this episode, Kieran shares tips on how to fix poor boundaries so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now... Book a Free Fitness and Performance Strategy Call wit…
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#: Never Fail Again. How To Protect Your Non Negotiables In this episode, Kieran shares tips on how to protect your non negotiables so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now... Book a Free Fitness and Performance Strategy Call with me …
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#: How Client Tom Went From 80kg -72kg Our Step By Step In this episode, Kieran shares the steps behind a client losing body fat so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now... Book a Free Fitness and Performance Strategy Call with me or …
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#: The Art of Saying No In this episode, Kieran shares tips on the art of saying no so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now... Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE. Be inspired …
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#: What I Would Do If I Was Frustrated With Progress Right Now In this episode, Kieran shares what he would do if he was frustrated with progress so you start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now... Book a Free Fitness and Performance Strategy Cal…
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#: Fix You Motivation Problem With This One Hack In this episode, Kieran shares the one hack to help fix your motivation problem so you start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now... Book a Free Fitness and Performance Strategy Call with me or one …
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#: Unlocking Your Testosterone Potential: From Dad Bod to Alpha Male In this episode, Kieran shares his thoughts on the latest Man U game. P.s Here are some other ways I can help right now... Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE. Be inspired by hearing from some of our clients right now: Click…
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#: I Am A Man U Fan & Here Is Why I Am Happy They Lost The Europa League Final In this episode, Kieran shares his thoughts on the latest Manu U game. P.s Here are some other ways I can help right now... Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE. Be inspired by hearing from some of our clients right…
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Have you ever received something from God that was meant for a moment…but you tried to hold on to it longer than you should? Maybe it was a word, a relationship, a season, or even an opportunity. And suddenly, what was once good for you-it started to stink. It spoiled. And it no longer gave you life. In this episode, titled Worms in the Manna-yes i…
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#24: Dermot Lost 14kg Down in 4 Months - Here’s How! In this episode, Kieran shares tips around how to loose body fat so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now... Book a Free Fitness and Performance Strategy Call with me or one of my t…
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#23: Building Strength & Muscle Over 30 In this episode, Kieran shares tips around building strength and muscle over 30 so you can start optimising your day and start performing better straight away. He also gives an in-depth overview of The 4 key pillars: Part 1: Why It’s So Important. Part 2: The 4 Key Pillars 1. Training 2. Nutrition 3. Recovery…
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In this episode Candace talks about a dream the Lord gave her concerning cracks and holes in the flooring of a home that were allowing unwanted things inside. She compares this dream to the spiritual state of our lives and offers prayer and advice to allow God to go deep within and check our foundations for anything that may have come in to create …
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#22: Top 5 Negative Eating Habits That Lead To Overeating In Busy Men Over 30 In this episode, Kieran shares tips around managing negative eating habits so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now... Book a Free Fitness and Performance S…
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#21: 6 Power Moves To Overcome Procrastination and Increase Motivation In this episode, Kieran shares tips around overcoming procrastination & motivation so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now... Book a Free Fitness and Performance …
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#:20 Dad Bod, Dead Energy: Is Guilt the Real Culprit? In this episode, Kieran shares tips around guilt so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now... Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking…
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#: A Must Listen If You Struggle To Be Consistent Without External Goals or Motivation In this episode, Kieran shares how to overcome struggles like staying accountable and consistent without external goals or motivation so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some othe…
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#:20 How To Achieve Better Life Balance In this episode, Kieran shares how to achieve better life balance so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now... Book a Free Fitness and Performance Strategy Call with me or one of my team by click…
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# The Amount Of Weight You Should Lose Per Week In A Fat Loss Phase In this episode, Kieran shares the amount of weight you should lose per week in a Fat Loss Phase so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now... Book a Free Fitness and P…
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In this episode, Kieran shares his Daily Nutrition Structure In Under `10 Mins so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now... Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE. Be inspired by he…
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In this episode, Kieran shares his “5 Step Coaching System For Getting Rapid Fat Loss Results With Clients” so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now... Book a Free Fitness and Performance Strategy Call with me or one of my team by cli…
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In this episode, Kieran shares his “10 Daily Behaviours For Maximising His Day” so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now... Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE. Be inspired by h…
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In this episode, Kieran shares How Niall Lost 100lbs Inside 6 Months! so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now... Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE. Be inspired by hearing fro…
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In this episode, Kieran shares His Evening Routine He Follows Every Day To Automatically Switch Off so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now... Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HE…
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In this episode, Kieran talks about “How He Ruined An Entire Work Day” Explored the importance of structure and boundaries. I hope you find it useful. P.s Here are some other ways I can help right now... Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE. Be inspired by hearing from some of our clients righ…
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Machine Learning Youtuber Umar Jamil, His channel has some of the top technical explanations on technical topics related to Gen AI with over 50k followers. Follow/Connect: Umar LinkedIn: https://www.linkedin.com/in/ujamil/ Mark Linkedin: https://www.linkedin.com/in/markmoyou/ Chapters: 00:00 Intro 01:54 Umar's YouTube Channel 06:10 Umar's Data Scie…
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In this episode, Kieran shares Secrets to Staying Motivated (Even When We Fall Off Track!) Also…if you would like a Free 8 Week-Training Plan to give you some clarity on what to do in the gym or at home, send me a message on any of my social media handles with the word 'Podcast' and I will send it over. If you found this episode valuable, we’d love…
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In this episode, Kieran shares a 60-Minute Power Routine to train less, look better and feel stronger. Also…if you would like a Free 8 Week-Training Plan to give you some clarity on what to do in the gym or at home, send me a message on any of my social media handles with the word 'podcast' and I will send it over. If you found this episode valuabl…
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In this episode, Kieran shares 10 practical tips on how to get back on track after over indulging or if you feel hungover after a heavy weekend. If you would like A FREE RESET game plan, send Kieran a private message on his social media with the word 'RESET' and he will send a copy of a PDF over. Also…if you would like a Free 8 Week - Training Plan…
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Maxime Labonne, Co-author of the LLM Engineers Handbook, creator of the LLM course on github with over 40k stars, and author of Hands on Graph Neural Networks. Follow/Connect: Maxime LinkedIn:https://www.linkedin.com/in/maxime-labonne/ Mark Linkedin: https://www.linkedin.com/in/markmoyou/ Chapters: 📌 00:00 – Intro 📚 01:51 – Maxime: Books & Courses …
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In this episode, Kieran shares 5 things you can do today to feel better straight away. Also…if you would like a Free 8 Week-Training Plan to give you some clarity on what to do in the gym, send me a message on any of my social media handles with the word 'podcast' and I will send it over. If you found this episode valuable, we’d love for you to sha…
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#6: Time Hacks For Training That Will Save Hours In The Gym In this episode, Kieran shares 5 Time Hacks For Training That Will You Save Hours In The Gym. If you would like a Free 8 Week-Training Plan to give you some clarity on what to do in the gym, send me a message on any of my social media handles with the word 'podcast' and I will send it over…
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A welcome message from Candace Dixon, author of the “Daughter, Arise!” podcast. I'm a daughter of King Jesus, and I'm here to come alongside and encourage others who have a hunger and desire for more of God. The foundation of this podcast is Acts 9:36-41, “Tabitha, Get Up!” “Daughter, Arise!”By Candace Dixon
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