Spooked features true-life supernatural stories, told firsthand by people who can barely believe it happened themselves. Be afraid. Created in the dark of night, by the creators of Snap Judgment in partnership with KQED. It is hosted by Glynn Washington. Episodes drop every week on Friday!
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Performance Podcasts
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Welcome to Performance Medicine TV, the official podcast network of Performance Medicine!
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Join Radical Evolution as we meet three theatre companies from around the globe who are sparking a political revolution from truck beds, factory gates, and refugee camps—and discover what this movement could ignite in the U.S.
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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out w ...
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TritonLake, as primary sponsors of the Ireland Sevens programme, brings you TritonLake Perform – a podcast series that will explore the intersection of sport and business, and in particular, the necessary ingredients when it comes to creating and maintaining a dynamic high-performance culture. Hosted by TritonLake founder and CEO, Conor Smyth, guests on TritonLake Perform will come from the world of sport and business, with particular focus on businesses operating in the countries where HSBC ...
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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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World leading performance authority and Nutrabolics co-founder Jayson Wyner, taps into the performance secrets of some of the most elite athletes and influential business leaders. These people aren’t just in the game – they’re setting the trends, and we want to share all of their techniques, philosophies, and secrets with you.
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Join me for conversations with people in the theatre world and beyond. You never know who is gonna show up or what we will talk about.
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Caty Szeto is a woman with a dream: to become a K-Pop superstar. The 23-year-old Asian American is traveling from her home in LA to South Korea’s capital Seoul to attend a K-Pop academy. There she’ll do hardcore training in singing, dancing and styling. All this is to prepare for make-or-break auditions for K-Pop agencies like SM Entertainment, Big Hit Music and YG Entertainment. If she makes it, Caty could become a chart-topping idol like the megastars who perform to legions of fans and mak ...
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Welcome to the Performance Running Gym Podcast! Hosts Aaron Boike and Bobbi Van Donsel bring us voices of athletes and professionals from the local and national trail, ultra, and road running community to help you run #PRGstrong and crush your PRs!
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Helping you develop a stronger mind to perform, thrive, and handle whatever life throws at you.
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Celebrating All Things Disney with News, Analysis & Best-in Business Ideas on Life & Work from the Happiest Places on Earth!
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PPP Performance & Physical Therapy podcast explores practical solutions to upgrade your health and performance
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Sticky Notes is a classical music podcast for everyone, whether you are just getting interested in classical music for the first time, or if you've been listening to it and loving it all your life. Interviews with great artists, in depth looks at pieces in the repertoire, and both basic and deep dives into every era of music. Classical music is absolutely for everyone, so let's start listening! Note - Seasons 1-5 will be returning over the next year. They have been taken down in order to be ...
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For athletes who want to dial in their body composition, optimise their health and recovery, and master their fuelling for performance. Nutrition Coaching: https://conoroneillnutrition.com/nutritioncoaching
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Have you ever wanted to sit down with your favorite artists and talk about what happens behind the scenes? Have you wanted to hear the crazy stories about recording, touring, and creating art that we all know exist? Performance Anxiety gets those stories for you.
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Songwriter Trysts: Inspiring Passionate Songwriters to Write, Record, Release, Perform & Collaborate
Rae Leigh
Welcome to Songwriter Trysts, hosted by Rae Leigh—an intimate space where artists from around the world share their passion for songwriting and discuss their love for the craft. Writing songs is a powerful journey into an ancient art form. Songwriters have stories to tell, and this is a space to explore their songs, inspirations, and creative process. Through conversations, workshops, and showcases, we help songwriters write, record, release, and perform their music while building a strong, ...
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Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.
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Dedicated to hearing unique guests sharing their stories of success, but more importantly, their learning experiences. The Xpect Performance Podcast encourages story telling and sharing that is vulnerable and relatable to inspire you to live the life that you know you're capable of living.
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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The Performance People podcast, in partnership with J.P. Morgan Private Bank, talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
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The podcast for those who love the sport of CrossFit. -------------------- Keywords: Mayhem athlete Crossfit mayhem Sport Competitive Compete Brute Hwpo Proven Prvn TTT Training Think Tank Boulder Crossfit games Crossfit Athlete Mayhem workouts Fitness Health Nutrition
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The Performance and Mindset Institute is a pioneering organization dedicated to fostering excellence through education and research focused on mindset transformation. Our mission is to empower Performing Artists and corporations by providing high-quality courses and scholarly resources that enhance mindset, performance, and creativity.
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Jordan Sullivan is the Founder of TFD and one of Australia's most successful High-Performance Dietitian's. He has worked with UFC World Champions, Olympians, Australian's of the Year, Hollywood Actors, Top CEOs, and many high performers to help them achieve their physical and mental best. This podcast ignites conversations from world leading experts and distills it into simple to understand information to give you the blueprint to perform at your best.
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The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.
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There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we tur ...
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Bridging the gap between pole dance & exercise and sport science. Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do.
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Talking Performance was a collaboration with Jay Carter & David Galbraith where they had guests on discussed the world and their views with them. Now Jay is flying solo and he interviews a guest to bring their story to the community and share some of their experiences in an effort to help us all grow.
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Where entrepreneurs, executives and leaders learn to create unreasonable success in their life and business. This is the way.
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Insider Secrets for Digitial Marketing Success
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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
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Helping ambitious fighters and coaches take their game to the next level by bridging the gap between Strength and Conditioning, Performance Science, and Muay Thai
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Broadway's Premier Podcasts
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An endurance podcast that connects with athletes and experts in their field to help athletes get to the start line in their best condition. Head of Research Dr. Dan Plews, Head of Nutrition Pip Taylor and Founder of PILLAR Performance Damien Fitzpatrick unpack the stories and learnings to educate you about the pillars of micronutrition: sleep / recovery, immunity, inflammation and energy.
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An in-depth look at the Word of God, the Plays On Word community, and the Plays - with original music - we perform, that are based on the Word of God. New episodes drop Fridays at 7AM EST! To find out how Plays On Word Theater can perform 'LIVE on YOUR STAGE' and to support this missionary & podcast visit: https://playsonword.org/
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The Accelerating Operational Performance podcast, hosted by leadership author and expert Greg Schinkel, is your destination for breakthrough strategies in manufacturing, supply chain, and operational leadership. Here, a diverse array of guests delivers a trifecta of value in every episode: accelerating projects, engaging teams, and enhancing leadership skills for a stress-reduced path to success.
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An alternate reality of story and music Hosted on Acast. See acast.com/privacy for more information.
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Here you can find recent broadcasts of the Backstage program from FM 97.3 WZBG in Litchfield.
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Insights and anecdotes from musicians, dancers, artists, actors and directors, as well as audience response.
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High Performance Academy Presents: Tuned In. A podcast interviewing influential people from around the world at the top of their respected fields. Covering topics such as Tuning, CAD, Performance Engine Building, Automotive/Motorsport Wiring, Data Analysis, Driver Coaching/Training, Motorsport Fabrication and Car Setup.
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Built for Pressure is a short-form podcast for leaders, high performers, and mission-driven professionals who operate in high-stakes environments. Hosted by Zoran Stojković, a process and development coach, each episode delivers sharp insights on decision-making, resilience, mindset, and execution — all under pressure. No fluff. Just practical tools to help you think clearer, lead better, and perform when it counts.
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Two former professional ballerinas sharing experiences as dancers and giving advice to students, parents and current dancers.
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Partnership marketing enthusiasts and affiliate marketing gurus are sharing their best strategies for affiliate program growth. New guests every week will come to discuss hot topics in the industry and what latest growth hacks working right now.
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3 Reasons Your New Year Goals Fail (And How to Fix it)
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1:55Performance Nutrition Coaching: https://conoroneillnutrition.com/nutritioncoaching Instagram: https://instagram.com/conoroneillnutrition
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🎄 Christmas Special: Songwriter Trysts with Rae Leigh ft. Kenny Nolan 🎄 This Christmas, Songwriter Trysts with Rae Leigh delivers a truly iconic episode, welcoming legendary songwriter Kenny Nolan — the hitmaker behind timeless classics “I Like Dreamin’,” “My Eyes Adored You,” and the global anthem “Lady Marmalade.” In this festive and deeply perso…
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EPI 231: How To LIVE LONGER With Dr. Valter Longo. The Optimal Diet For Longevity, Fasting Done The Wrong & The Right Way, And How The "Fasting Mimicking Diet" Works
51:47
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51:47Show notes: (0:00) Intro (0:56) Dr. Longo's surprising path from music student to aging expert (2:00) Early yeast studies and the 10x lifespan breakthrough (3:56) Launching the Fasting Mimicking Diet and supporting clinical trials (6:15) The dangers of long-term calorie restriction and yo-yo dieting (12:18) Why 12-hour fasting is safer than 16+ hou…
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Understanding The Relationship Between Thyroid, Insulin, and Cortisol | The Performance Medicine Show #176
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59:16In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store:https://performa…
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What it takes to be “Young Forever!” | Mark Hyman : 1385
1:02:30
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1:02:30Most conversations about longevity focus on tactics. This episode breaks down the biology underneath them. You’ll hear a systems level analysis of how insulin signaling, mTOR, mitochondrial function, inflammation, and nutrient sensing interact to determine biological age, disease risk, and long term human performance. This is not surface level bioh…
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Ben Ryan | Inside Brentford FC’s Data-Centric Performance Approach
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56:15Ben Ryan is one of the most distinctive performance leaders in elite sport. Now Performance Director at Brentford Football Club, Ben is helping shape one of the Premier League’s most progressive, data-driven environments, where alignment, culture and marginal gains matter as much as talent. In this conversation with Georgie Ainslie, Ben explains ho…
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Accelerating Operational Performance Rewind: Leadership Lessons That Stick
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17:55
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17:55On this Accelerating Operational Performance Rewind, Greg Schinkel and Kirk Langford look back at some of the most impactful conversations from the podcast—episodes that resonated most with plant managers, operational leaders, and manufacturing executives. This episode isn’t about theory. It’s about what actually works on the shop floor and in lead…
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End of Year Review: Our Most Impactful Conversations & Our Biggest Guest Responds!
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45:42As High Performance wraps up its sixth year, Jake Humphrey, Damian Hughes and producer Will sit down to reflect on the moments, conversations, and lessons that defined 2025. In this special end-of-year episode, they revisit the guests and ideas that resonated most, not just in downloads and views, but in lasting impact. From the strategic thinking …
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Bite Size: Would You Make It Through SAS Selection? Former Soldier Tells All | Harry Moffitt
15:34
15:34
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15:34Think you can handle a life where every day strips you back to your limits? Former SAS soldier Harry Moffitt walks you through what an actual day inside the SASR looks like — and why it’s far closer to prison than prestige. What the selection process? What is the most brutal part of the training? How do they train medical first aid? Is Hollywood co…
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How a Small Change in Self-Talk Could Improve Performance Under Pressure
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8:57The voice in our head can be an asset at times - but also kind of a jerk at the worst possible moments. And like that one person in the “quiet car” of the train that doesn’t seem to understand the rules, it never seems to be quiet when we need it to. A 2014 study identified a self-talk strategy that led to improved performances, and less post-perfo…
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4 Training Traps Keeping Fighters Stuck (Which One Are You?)
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7:29Don't get stuck. Join the Heavy Hitters Waitlist here: https://heatrick.com/0bju 🎯 FREE RESOURCE – Muay Thai Performance Scorecard https://heatrick.com/exf4 To find and balance out wherever you're stuck!👊 📘 Optimal Fight Camp Blueprint available at http://heatrick.com/12-week-fight-campKEY MOMENTS Follow along using these quick timestamps: 00:00 4 …
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TritonLake brings you TritonLake Perform – a podcast series that will explore the intersection of sport and business, and in particular, the necessary ingredients when it comes to creating and maintaining a dynamic high-performance culture. Hosted by TritonLake founder and CEO, Conor Smyth, guests on TritonLake Perform will come from the worlds of …
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Today’s guest is a true family man. Or is it family band? You know what? It’s both. Please welcome Lucas Ward of The Silver Snails to the show. He take a moment from traveling with his family to talk to me about his unusual musical path. It definitely hasn’t been straightforward. But it’s been incredibly fruitful. He discusses growing up and being …
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Episode 468: Desert Solstice | Chasing Fast 100 Milers
42:28
42:28
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42:28In this episode, I reflect on my build into this year's Desert Solstice Track Invitational where I plan to target a fast 100 miler and 12 Hour ultramarathon. Included, my history with this event, how things went leading into it, how I structured my training, and my strategy around nutrition, hydration, pacing, and cooling for the event. Endurance T…
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Episode 187 - Pippa Grange - Performance Psychologist
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58:35So excited to be joined by Pippa Grange, a performance psychologist for the last session of 2025. In this chat Pippa discusses her unique approach to performance psychology, emphasizing the importance of 'winning deep' versus 'winning shallow.' She explores how fear impacts performance, the significance of love and relationships in sports, and the …
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Caleb Birklid - National Level Triathlete, Strength and Endurance Coach
1:02:23
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1:02:23Caleb Birklid is a national level triathlete, cyclist and runner turned Coach who joined the PRG team this past summer. Caleb has brought a new perspective to our training and coaching at PRG with his background is coaching triathlon and swimming, and his emphasis on both heavy and functional strength training as a key component to his approach to …
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The Future of Sports Psychology: Leadership, Trust & Mental Performance in Action
57:51
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57:51What does the next era of sports psychology look like? In this special roundtable, Dr. Hillary Cauthen, Dr. Brent Hogarth, and Dr. Eddie O’Connor join Performance Talk to break down where the profession is headed—covering trust-building with coaches and athletes, the rise of the CMPC, and why service, self-awareness, and collaboration are redefinin…
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Episode 114: How to Lose Weight This New Year and Keep it Off
35:52
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35:52If you want to lose weight this New Year and actually keep it off, this episode will change how you think about fat loss. In this episode of Performance That Matters, Jordi sits down with Jack (The Combat Dietitian) to break down why most New Year weight loss attempts fail and what actually works long term. This isn’t about crash dieting, extreme r…
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If Your Goal Lacks A Plan, It’s Not A Goal
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33:03Send us a text We explore why goals without plans stall, how specificity fuels momentum, and how flexibility—not perfection—keeps careers and businesses moving. Planning emerges as a creative ally, freeing bandwidth and building confidence through visible progress. • turning vague goals into specific, measurable steps • rejecting perfectionism and …
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#80- Barry Hilton: When the Laughs Fade- Reflections on Mental Health and Comedy
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1:14:33In this episode of the Xpect Performance Podcast, I sit down with South African comedy icon Barry Hilton for a conversation that goes far beyond the punchlines. Barry reflects on living intentionally, the role humour plays in coping with life’s challenges, and the unseen craft behind crowd work and connection. We unpack the reality of dealing with …
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Chatting about a common pain point across all levels of pole dancers: the expectation that you'll achieve a certain trick in XX timeframe. Join my small group coaching pod, the Pole Progress Collective Connect with Dr. Emily: Website InstagramBy Dr. Emily Rausch
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Desi Oakley, Dan Diaz, and Martin Storrow (Episode 56)
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34:45What did you think of this episode? The holidays are upon us and I have the team behind the new holiday hit "Christmas on the Coast" chatting with me. We chat about why they made a Christmas song and also get to know a bit about each of them. The song is available on all streaming platforms and the acoustic version is available today! Christmas on …
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Why In-Season Training for Athletes is a Must
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10:54Grasp a firm overview of the importance of in-season training for athletes.By PPP Performance & Physical Therapy
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This week, we're thrilled to share the first episode of Metra: A Climate Revolution with Songs Metra is an original musical fiction podcast about how we change the world. The year is 2043. The world is hot, water is scarce, the weather is unpredictable…and the fossil fuel industry continues to thrive. The wealthy are comfortable in their air-purifi…
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Start Preparing Now: How to Train for the CrossFit Open | Mayhem Performance Podcast | EP 035
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26:02By Mayhem Athlete
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On this exciting episode of Perform, fitness legend Monica Brant takes us through her journey into fitness, sharing powerful insights on training, nutrition, supplements, and so much more.By Perform Podcast
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Dr James Morehen - Fueling Strategies for Elite Performance
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56:51Episode 207: In this episode, Andy McDonald speaks with Dr. James Morehen, Lead Performance Nutritionist for England Rugby and an SENr-registered practitioner working at the forefront of elite sport. James has supported athletes across Premiership Rugby, international rugby pathways, professional boxing, motorsport, and endurance sport — previously…
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Music Department Program - Winter Band & Orchestra Concert
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TSS ep 4: Unlocking High Performance: Short Intervals, Micronutrition, Vitamin D & Antioxidant Adaptation
43:56
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43:56In this episode, Dr. Dan Plews breaks down the science behind true endurance performance. We unpack the physiological demands of racing in extreme heat, how it accelerates carbohydrate use and glycogen depletion, and why athletes need smarter, more personalised fueling. Dan also dives into short-interval training—how micro intervals can replace lon…
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