The Accelerating Operational Performance podcast, hosted by leadership author and expert Greg Schinkel, is your destination for breakthrough strategies in manufacturing, supply chain, and operational leadership. Here, a diverse array of guests delivers a trifecta of value in every episode: accelerating projects, engaging teams, and enhancing leadership skills for a stress-reduced path to success.
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Performance Enhancing Podcasts
An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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Welcome to "Taking Back Monday," the podcast designed for the go-getters, the visionaries, and the trailblazers who are ready to say "goodbye" to the Sunday Scaries and lead the way in creating meaningful work. We talk about building high-performance teams, enhancing leadership skills, and creating impactful customer relationships. It's time to say "goodbye" to the Sunday Scaries.
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Get Emergent: Leadership Development, Improved Communication, and Enhanced Team Performance
Emergent: Coaching businesses and individuals through complex professional and organizational transformations
9
100
Transformation is hard. Get Emergent makes it a little easier. Presented by Emergent, this bi-weekly conversation explores the latest techniques and proven best practices to guide businesses and individuals through complex professional and organizational transformations. Creative leadership development strategies, improved communication techniques, enhanced team performance – on Get Emergent, we’re talking about it and providing critical insights that can help you achieve your goals. Subscri ...
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Optimal Work Daily - Career, Productivity and Entrepreneurship
Optimal Living Daily | Dan W.
1541k
Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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Win Today is a performance enhancing podcast filled with actionable insights and inspiration to come out on top in life. Through captivating interviews and solo episodes, a powerful tool is created and given to listeners to be able to push through any situation in life. Hosted by Ryan Cass, he delivers messages that align to his purpose of helping people establish a foundation for sustained success, break trends of adversity, and chart desirable courses for life. Win Today!
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Welcome to Performance SEO Unpacked, the podcast for enterprise businesses looking to master SEO and achieve real, measurable growth. Supported by ResultFirst, leaders in pay-for-performance SEO, we simplify the complexities of managing large-scale SEO. Each episode provides expert insights, actionable strategies, and real-world advice to help you stay ahead of trends, prove ROI, and scale your efforts with confidence. Subscribe now and unlock the full potential of enterprise SEO. Visit resu ...
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Why Business Teams Fail & How to Avoid It : Strong Leadership Skills For Employee Engagement & High Performance
Rich Allen
0254
Are you stuck trying to grow a high-performance team for your business so you can focus on your business owner responsibilities? Welcome to the show that helps small business owners hire, grow, and develop a radically-engaged team that will run the business for you, reducing your stress, boosting your profits, and letting you fully enjoy being the business owner. You’ll discover techniques to attract and hire top talent, ways to transform your team into a powerhouse of engagement, and shift ...
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Welcome to PEAC- train like a girl, a podcast by GIRLS IN SPORT for GIRLS and coaches in sport. We’re here to amplify your voice- it deserves to be heard. At PEAC, we are a SAFE place for GIRLS to hang out, learn, grow, and build community. We empower GIRLS IN SPORT and coaches with the knowledge, resources, and support we think is necessary in todays athletic environments to thrive. Join us for bold conversations about the experiences of GIRLS IN SPORT. Our discussions will make you laugh, ...
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In this 30-minute episode, Dr. Bobbi and a guest expert delve into real-world workplace challenges, offering expert advice and actionable insights. Whether discussing trends we've uncovered or addressing listener-submitted concerns, each conversation is a candid, authentic exploration of team dynamics. Tune in to gain valuable strategies for enhancing connection and cohesion within your teams. Perfect for leaders, HR professionals, and anyone passionate about improving workplace culture.
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Are you considering purchasing trenbolone but have questions about its safety and legality? Look no further. Trenbolone for sale by Arnold anabolics has brought right product for you. First and foremost, it’s important to understand that the sale and use of trenbolone without a valid prescription is illegal in many countries. Trenbolone is known for its ability to promote rapid muscle growth and fat loss. Before even considering trenbolone, consult with a healthcare professional to discuss t ...
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Start your day with a sip of success, a quick, actionable tip to boost your financial knowledge and set yourself up for success. Hosted by Rosha from Roshed Coaching, with nearly two decades of experience in finance, an MBA in marketing, and certification as a business coach and consultant, each one-minute episode delivers bite-sized insights on money management, finance, marketing strategies, and mindset development. Perfect for enhancing your financial literacy, growing your business, and ...
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Get comfy. It's time for "SaaS Therapy," with industry veterans Todd Kirk and Casey Trujillo – the podcast for customer-facing teams in SaaS. Casey and Todd leverage their experience working between software vendors and their clients to help you master your SaaS customer relationships. They dig into the complexities of client relationships, offer expert insights, and share proven strategies for overcoming common challenges. It's not just a podcast—it's a masterclass in nurturing and enhancin ...
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An inspiring podcast that discusses fitness, rehabilitation, coaching, and lifestyle!
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Serving as an ERISA fiduciary is not just an honor and a privilege; it is a profound responsibility intertwined with the essential qualities of stewardship, governance, and leadership. Eric Dyson, the Executive Director of 90 North Consulting, dedicates each week to engaging with individuals who are deeply committed to achieving excellence beyond the traditional fiduciary role. If you are a member of a retirement plan committee, a plan fiduciary, or an ERISA advisor genuinely dedicated to en ...
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Mastering trading is not about mastering markets but mastering yourself. The AlphaMind Podcast focuses on the 'Trader Self'. We look at the person doing the trading, their interactions with the market, the impact the market has on them, and the skills, actions and activities needed to navigate their way through the complex and uncertain terrain of financial, commodity, energy and crypto markets.
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Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
4082k
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Let’s talk through the future of brand manufacturing in the digital age. Welcome to Unpacking the Digital Shelf. For more commerce content for all brands CPG & beyond, visit us at www.digitalshelfinstitute.org
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LawNext is a weekly podcast hosted by Bob Ambrogi, who is internationally known for his writing and speaking on legal technology and innovation. Each week, Bob interviews the innovators and entrepreneurs who are driving what’s next in the legal industry. From legal technology startups to new law firm business models to enhancing access to justice, Bob and his guests explore the future of law and legal practice.
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to reco ...
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The Breakfast Leadership Show is a top 20 global podcast hosted by Michael D. Levitt. It features thought-provoking discussions with industry leaders, experts, and influencers, focusing on leadership, burnout prevention, workplace culture, and personal growth. The show provides listeners with actionable insights on improving productivity, fostering resilience, and enhancing well-being in both professional and personal life. Want to be a guest on the Breakfast Leadership Show? Send Michael Le ...
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Welcome to **The Softball Shift: Coaching Softball from the Inside Out**—the go-to podcast for softball coaches dedicated to enhancing their team's mental game and fostering a winning team culture. Hosted by seasoned coaches Mel Rushing and Alicia Smith, who bring over 30 years of combined experience in sport psychology, leadership, and performance coaching, this podcast offers actionable strategies to develop mentally tough athletes and cohesive teams. Each episode dives into topics such as ...
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People become curious about whole food, plant-based nutrition for a multitude of reasons. Maybe you’ve been diagnosed with diabetes, heart disease, cancer, obesity, or another chronic disease and you know (or you’ve been told) that this is your best shot at healing your body. You may be an athlete looking to maximize your performance and recovery with the power of plant-based nutrition, or you’re a parent who wants to escape the processed food aisle and start feeding your children real, nour ...
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Enhancing human & organization performance
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In a remarkable transformation from troubled reality TV star, to record breaking endurance athlete, Spencer Matthews has redefined what it means to test the limits of human potential. His extraordinary 30 marathons in 30 consecutive days across the punishing terrain of the Jordanian desert not only earned him a Guinness World Record, but inspired millions with a message of resilience, discipline, and purpose. That spirit is now the ethos of UNTAPPED, the podcast where Spencer brings you into ...
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Welcome to A Moment with Mart, hosted by Harvey Martin. Harvey is a coach, author, and entrepreneur. He is at the top of his field in human performance, having led workshops and coaching seminars with Fortune 100 and 500 companies. Over the last ten years, he has consulted at every level of college athletics and with MLB, NHL, NFL, and Olympic teams and individuals. He was most recently the Human Performance Coach for the San Francisco Giants and consulted with the team in 2021 when they set ...
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The Sales Readiness Podcast is brought to you by SRG, a Part of SBI, a leading provider of customized sales and sales management training programs for companies seeking excellence. In this program, we share insights and strategies for Sales Operations, Sales Enablement, and Sales Managers, covering everything from enhancing sales skills and productivity and mastering negotiation tactics to leveraging technology in sales.
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Hands-On Windows, featuring Paul Thurrott, will help you adapt to the changes made in Windows 11. From visual tweaks to performance boosts Hands-On Windows will show you how to get the most out of your Windows 11 PC. You can join Club TWiT for $10 per month and get ad-free audio and video feeds for all our shows plus everything else the club offers...or get just this podcast ad-free for $5 per month. New episodes every Thursday.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Get ready to be inspired by Vaughn, co-founder of Results-Driven Leadership. He is not your average leadership development expert. As a co-founder of Results-Driven Leadership and former Carmax executive, he knows what it takes to be a high-impact leader and manager. Rather than offering theory, his coaching and training programs provide common-sense advice and direction based on real-world experience. It's no wonder that Carmax, the country's largest and most respected company in the auto i ...
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Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building
Dan the Bodybuilder
8699
Steroid Podcast Discussion - A real bodybuilding podcast discussion of people involved in gym culture & the performance enhancing substances that are involved - Real Bodybuilding Nutritiion Motivation - podcast is for entertainment, educational, and harm reduction purposes only . author of the podcast does not condone or recommend using any information contained in it. The author of this podcast is not a doctor. Taking steroids can have massive health consequences. The podcast is not to glor ...
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This is Engage Relate Perform, the show that helps leaders and organizations drive long term results by fostering relationships and enhancing engagement. If you're looking to seriously improve your team's performance while impacting lives and succeeding at driving long-term results, then this is the show for you. I'll be giving you practical tips, relevant commentary, and valuable insights about how you can engage and utilize relationships with talent community and other stakeholders around ...
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Join Aptima CEO, Daniel Serfaty, as he speaks with scientists, technologists, engineers, other practitioners, and thought leaders to explore how AI, data science, and technology is changing how humans think, learn, and work in the Age of AI.
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To The Point - Cybersecurity
Forcepoint | Global Cybersecurity Leader | Security. Simplified.
77300
Stay ahead in the dynamic world of cybersecurity with "To the Point Cybersecurity." This podcast offers in-depth discussions on the latest cyber threats, trends, and technologies impacting businesses, governments, and communities globally. Listeners will gain insights into how emerging technologies, such as AI and frameworks like data governance and expanded global cyber regulations, are shaping modern security practices. The podcast also provides practical strategies for navigating the ever ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Dr. Jon Brubaker's guide to bulletproofing your mindset, enhancing your performance, and becoming injury free.
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Entertaining and thought-provoking, this talk-show navigates the many layers of what it means to walk a spiritual path, enriched with forays into the world of AI. Drawing upon Danielle Mercurio’s own journey of personal discovery and spiritual awakenings, this show invites you to explore life with confidence and curiosity. Join Danielle as she converses with a diverse lineup of captivating guests—from motivational speakers to wellness entrepreneurs to tech innovators. Together, they explore ...
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A podcast about health, science, nutrition, aging, and fitness.
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The Knowing Podcast | Emotional Intelligence, Business Growth, Personal Development
Christene Marie | Entrepreneurship, Mindfulness, Mental Health
120
Welcome to the Knowing Podcast, where real conversations uncover the essence of who we are and explore the integration of our personal and professional lives. Hosted by Christene Marie—author of Knowing and founder of the Knowing Framework—this podcast: ✨challenges long-held beliefs, ✨facilitates the discomfort of new perspectives, and ✨fosters true awareness and growth. Are you constantly trying to meet others’ expectations, losing sight of who you really are? Do you wish you could cut thro ...
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By Emergent: Coaching businesses and individuals through complex professional and organizational transformations
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Breaking Barriers: Coach Teri Rodgers and the Fight for Women’s Sports Equity
39:51
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PEAC-Train Like a Girl Podcast — Special Episode with Coach Teri Rodgers This week, I had the honor of sitting down with one of my coaching mentors, Coach Teri Rodgers, a trailblazer who has dedicated her life to empowering female athletes and fighting sexism in sports. Teri’s journey began playing sports alongside her older brother, and her passio…
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Jon Heffelfinger: Optimizing Plant Manager Leadership
32:26
32:26
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Explore Jon Heffelfinger's journey to Plant Manager at Hendrickson. Learn how strong culture, mentorship, and empowering teams drive operational excellence in manufacturing. Discover key insights on leadership, overcoming challenges, and motivating diverse workforces.By Unique Training & Development
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Ep.241 Why High Performers Focus on Identity, Not Just Goals
1:03
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Why High Performers Focus on Identity, Not Just Goals Goals get you started. Identity keeps you going. It’s one thing to aim for $100K. It’s another to become the kind of person who earns it. That’s the shift: Don’t just do successful things—be a successful person. Don’t chase habits—embody them. Ask: “What would the calm, creative, financially con…
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Trends in Amazon Brand Strategy and Innovation, with Jay Lovelace, CEO at Jungle Scout
25:14
25:14
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These are, how should I say it, interesting times to be a seller on Amazon. It’s good to be able to make decisions based on data in the midst of the chaos, so Jay Lovelace, CEO at Jungle Scout joined the podcast to lay out the trends that the data is identifying overall and across some specific categories that are on the move.…
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12 Ways to Build Resilience (Don't Get Triggered) with Jim Kwik
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Life doesn’t slow down, it speeds up. And in those high-pressure moments, what makes the difference isn’t talent or luck, it’s resilience. In this episode, I’m sharing 12 of my favorite tools and strategies to help you stay calm, clear, and focused no matter what’s happening around you. These are techniques I’ve used personally and taught to top pe…
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Keeping Training Fresh: Science, Methods, and Strategies
49:10
49:10
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In this episode of the ‘On Coaching’ podcast, hosts Steve Magness and Jon Marcus discuss the importance of consistency in training and coaching. They delve into how simple, repetitive actions over time foster the capacity to achieve larger goals. Highlighting historical examples such as the training logs of Jack Lovelock, they emphasize the value o…
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Keeping Training Fresh: Science, Methods, and Strategies
49:10
49:10
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49:10
In this episode of the ‘On Coaching’ podcast, hosts Steve Magness and Jon Marcus discuss the importance of consistency in training and coaching. They delve into how simple, repetitive actions over time foster the capacity to achieve larger goals. Highlighting historical examples such as the training logs of Jack Lovelock, they emphasize the value o…
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#208 | Bears, Barbed Wire, & Cold: The 2025 Spartan Summer Death Race Recap
2:07:33
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Send us a text Waist-deep in freezing water, questioning everything, I faced the brutal reality of the 2025 Spartan Death Race—72 hours of nonstop, unpredictable suffering. From bear encounters to barbed wire crawls and cement hauls, the experience shattered comfort and tested my mental limits far more than my physical ones. What I learned is simpl…
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How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon
2:35:23
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My guest is Alan Aragon, a renowned nutrition and fitness expert and researcher known for sharing the strongest evidence-based approaches to fat loss, muscle gain and overall health and fitness. We discuss how to optimize your protein intake, including how much to consume per meal and when, and the facts and myths about the “30-gram rule” and the “…
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1741: This 10-Minute Morning Routine Will Make You A Better Parent, Entrepreneur, and Person by Benjamin Hardy
11:36
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1741: Benjamin Hardy shares a simple yet powerful 10-minute morning routine designed to boost focus, energy, and productivity throughout the day. With actionable steps that require no special t…
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2650: Why Do We Get Jealous in Relationships by April Eldemire of Gottman on Communicating Openly and Setting Healthy Boundaries
9:52
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2650: Understanding jealousy through April Eldemire’s insights helps transform it from a destructive force into a path for deeper connection. By identifying personal vulnerabilities, communicat…
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Ashley Cain: Hard Hitting Lessons From Warzones, Using Pain For Strength & Surviving Grief
52:59
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Former pro footballer turned endurance athlete and activist, Ashley Cain opens up about turning unimaginable loss into an unstoppable drive. He reflects on how the death of his daughter Azaylia became the catalyst for a life of deeper purpose, resilience, and unrelenting challenge. Did he ever consider giving up? Ashley shares raw insights on the p…
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The Power of Differentiation with Barry LaBov: How Iconic Brands Stand Out and Succeed
26:48
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In this powerful conversation, Michael D. Levitt and branding expert Barry LaBov explore the critical role of differentiation in today’s hyper-competitive and fast-moving business world. It’s not about being the biggest or best in every category—it’s about being unmistakably you. The Human Edge of Differentiation Barry opens with a compelling take:…
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2649: 7 Things Every Sensitive Person Needs From Their Loved Ones by Cat Rose with Highly Sensitive Refuge
10:42
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2649: Many of us have a highly sensitive person in our lives, and Cat Rose offers a compassionate guide to better understanding their needs. From creating peaceful spaces to allowing freedom of…
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1740: [Part 2] 3 Hidden Sticking Points That Plague Small Businesses by Michael Mehlberg on Entrepreneurial Focus
10:36
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1740: Michael Mehlberg reveals three subtle yet powerful challenges that can quietly undermine small business success: failure to delegate, getting trapped in busywork, and lacking clear proces…
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2648: Jurassic Park and When Good Intentions Go South by Greg Audino on Fostering Stronger Connections in Relationships
10:42
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2648: Many of us judge actions by their results, but Greg Audino invites us to reflect on the power of supporting good intentions, even when outcomes disappoint. Drawing inspiration from Jurass…
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2647: The Four Kinds of Anger (and How to Handle Them Better) by Dr. Kelly Flanagan on Cultivating Greater Peace and Compassion
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2647: Dr. Kelly Flanagan reveals how recognizing the four distinct types of anger, defensive, frustrated, scared, and righteous, can transform the way we respond to life’s challenges. By shifti…
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1739: [Part 1] 3 Hidden Sticking Points That Plague Small Businesses by Michael Mehlberg
9:17
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1739: Small business owners will gain valuable insight as Michael Mehlberg uncovers three subtle but critical challenges that quietly stall growth and success. Learn how to recognize these hidd…
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Superfoods Of The Sea, Why "Wild-Caught" Fish Are DIRTY, Fish Oil vs. Fish & More With Seatopia's James Arthur Smith
1:03:46
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James Arthur Smith, who first joined me for the episode, “Why Wild-Caught Fish Isn’t Necessarily Better, The Truth About Farmed Fish, How To Get Guilt-Free, Gourmet Seafood, Delicious DIY Sushi & Sashimi Recipes & Much More!,” is a regenerative food systems entrepreneur, ocean advocate, and founder of Seatopia—a direct-to-consumer seafood company b…
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Ep.240 Gold, Commodities, and Crisis Investing
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Gold, Commodities, and Crisis Investing In uncertain times, gold shines—but it’s not bulletproof. Yes, gold and commodities can hedge against inflation and instability. But they’re tools, not total strategies. Gold ≠ guaranteed safety Overloading = missed growth Balance beats reaction Treat gold like an insurance policy: useful in storms, but not y…
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In this episode of Friday Fiduciary Five, Eric Dyson talks about trends in advisor RFPs, emphasizing the importance of likability, participant engagement, and support for HR teams. He highlights that committees still prioritize fiduciary consulting and support. However, this has become table stakes. The difference that many plan sponsors and commit…
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How One Legendary Leader Maintained Elite Standards Without Micromanaging
14:00
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Who’s Enforcing Your High Performance Standards—And Is It Costing You Business Success? If you're a business owner feeling buried under the weight of hiring great employees, enhancing leadership skills, and driving business growth—this episode is your breakthrough. Host Rich Allen shares a powerful lesson from his time at Pella Corporation that wil…
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2646: [Part 2] How to Create a Bedtime Routine For Your Kids and Get Them to Sleep by Cara Harvey on Creating Deep Family Bonds
9:41
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2646: Cara Harvey highlights the power of teamwork and consistency in creating a bedtime routine that not only helps kids sleep better but also nurtures independence, life skills, and deeper fa…
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1738: How Often Should You Publish by Seth Godin on Advice on Content Creation Guidelines
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1738: Seth Godin invites readers to rethink how frequently they should share their work, emphasizing that the value of communication lies in consistency and relevance rather than volume. He hig…
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The Revival of American Watchmaking – With R.T. Custer
21:40
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this episode, I sat down with R.T. Custer to explore how he's bringing precision craftsmanship back to American soil. As the founder of Vortic Watch Company, R.T. began his journey a decade ago by upcycling antique American pocket watches into stunning wristwatches—each a one-of-a-kind blend of history and innovation. Now, with the launch of Colora…
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BITESIZE | How to Reinvent Your Life This Summer: 5 Simple Habits That Really Work | Dr Rangan Chatterjee #570
22:38
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The summer months have a different flavour and feel to the other months of the year; there’s something different about our energy, motivation and willpower. And, if we can harness those differences, we have a golden opportunity to make meaningful changes in our life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart…
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HOW 147: AI-Powered Windows 11 Enhancements - Feature Upgrades for 24H2
16:29
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Unlock the cutting-edge advancements of Windows 11's 24H2 release as Paul guides you through an engaging journey of innovation and functionality. Discover how Microsoft's AI assistant, Copilot, is transforming user interaction, with features like the reintroduced Windows key plus C shortcut, a dedicated Copilot key on new keyboards, and immersive v…
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EP 70: From Suicidal Thoughts to Total Health Reset: Coach Kyle’s Mental Health Journey
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Podcast Summary: In this episode, Coach Kyle opens up about his personal journey through depression, anxiety, and suicidal ideation — despite living what appeared to be a "perfect" life. Joined by producer Jackson, they explore the deep connection between mental and physical health, including the role of testosterone, detox, and daily habits in tra…
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Investing in Times of Crisis: What History Teaches Us Markets panic fast—but recover quietly. History proves it: from the Gulf War to the 2014 oil crash, volatility spikes... and then fades. Here’s the real lesson: Panic-selling locks in losses. Staying invested builds wealth. Diversification buys peace of mind. Ask yourself: “Will this matter five…
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Essentials: Understanding & Conquering Depression
40:43
40:43
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40:43
In this Huberman Lab Essentials episode, I explore major depression, including its underlying biology and discuss science-based approaches to alleviate symptoms and improve mood. I describe the wide-ranging symptoms of depression and explain how key neurotransmitters, hormones, stress, genetics and inflammation contribute to its development and per…
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2645: [Part 1] How to Create a Bedtime Routine For Your Kids and Get Them to Sleep by Cara Harvey on Parenting Sleep Advice
8:30
8:30
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8:30
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2645: Discover how Cara Harvey shares practical strategies to create a smooth, stress-free bedtime routine for kids. Learn simple steps to reduce chaos, foster connection, and help your childre…
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1737: 5 Steps to Starting a Profitable Online Business as a New Mom by Amy Beardsley with Smart Money Mamas
9:40
9:40
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9:40
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1737: Amy Beardsley outlines a practical, mindset-driven approach to creating a profitable online business, walking readers through five key stages from idea to sustainable growth. With a focus…
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