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Exploration of how psychological research can be applied to improving performance, accelerating skill acquisition and designing new technologies in sports and other high performance domains. Hosted by Rob Gray, professor of Human Systems Engineering at Arizona State University, the podcast will review basic concepts and discuss the latest research in these areas.
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Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.
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Psychology and Stuff is a podcast out of Phoenix Studios at the University of Wisconsin-Green Bay and hosted by Dr. Alison Jane Martingano. It includes interviews with psychologists on a host of psych-related topics and... of course... other stuff.
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The Sports Psychology Podcast by Peaksports.com and Dr. Patrick Cohn. Learn how to improve your mental game and perform better. Peak Performance Sports, LLC helps athletes improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world.
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A podcast about performance in women’s football. We cover any topic that impacts on performance, health and wellbeing of female athletes including sports medicine, physiotherapy and rehabilitation, sports science, strength & conditioning, sports nutrition, sports psychology & sports podiatry.
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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The psychology of high performance with host, Michael Ceely. Inspiring interviews with sport psychologists, athletes, coaches, business leaders, entrepreneurs and other high performing individuals.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Golf Psychology Podcast - Mental Game Sessions with Doc is a podcast for serious golfers who want to improve their mental game performance. Hosted by Dr. Patrick Cohn of Peak Performance Sports, the golf psychology podcast allows junior, collegiate, amateur, and professional golfers to ask Dr. Cohn a question on golf psychology or the mental game of golf.
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Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...
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Each week, Dr. Nazanin Moali interviews experts, psychologists, mental health practitioners and researchers to explore the most intriguing findings in psychology of sex and intimacy. Sexology podcast will give you insight into all that you have ever wanted to know about sex but were afraid to ask. Join us in this weekly journey to examine sexuality and pleasure from a scientific perspective.
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Helping Everyday Athletes use Exercise Science, Sports Nutrition, & Performance Psychology to pursue their athletic goals. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching
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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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Hi, I’m Denise G. Lee—Healing & Leadership Coach for entrepreneurs who want more than performance and productivity hacks. If you’ve built success but still feel stuck—burned out, anxious, or held back by old patterns—you’re not alone. I help high-achieving business owners heal and grow with grounded psychology and practical leadership tools. 🎙️ On The Introverted Entrepreneur, we talk real: emotional clarity, business boundaries, healing in action, and how to lead without losing yourself. Ne ...
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
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Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share their insights on mental performance in tennis, discuss current events in the world of tennis, and interview guests with a unique perspective on mental toughness. Whether you want to learn more about the mental game in tennis or you just have an interest in the sport, this is the podcast for you. Send your questions to tennisiqpodcast@g ...
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A podcast about all things human performance. Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the ...
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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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If you‘re interested in the mental side of sport performance, this is the podcast for you. Whether you’re an athlete, a coach, a sport psychology professional, or even just a sports fan, Dr Pete Olusoga, along with his expert guests, will answer all the questions you could possibly have about the role of the mind in sport performance. Is there such a thing as a winning mindset and if so, where can I get one? Why do we get nervous, and what should we do about it? What‘s the deal with mindfuln ...
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In this 30-minute episode, Dr. Bobbi and a guest expert delve into real-world workplace challenges, offering expert advice and actionable insights. Whether discussing trends we've uncovered or addressing listener-submitted concerns, each conversation is a candid, authentic exploration of team dynamics. Tune in to gain valuable strategies for enhancing connection and cohesion within your teams. Perfect for leaders, HR professionals, and anyone passionate about improving workplace culture.
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must ...
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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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Exploring the topics of workplace psychology and conscious leadership. Amanda is an award-winning Chartered Psychologist, with vast amounts of experience in talent strategy, resilience, facilitation, development and executive coaching. A Fellow of the Association for Business Psychology and an Associate Fellow of the Division of Occupational Psychology within the British Psychological Society (BPS), Amanda is also a Chartered Scientist. Amanda is a founder CEO of Zircon and is an expert in l ...
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Positive Leadership has the power to change the world. By focusing on trust, empathy, authenticity and deep collaboration, leaders can energize their teams to achieve success for individuals, their organizations, and society as a whole. Yet, it remains relatively unknown outside positive psychology and neuroscience circles. Join Jean-Philippe Courtois, former member of the Microsoft senior leadership team alongside Satya Nadella and co-founder of Live for Good, as he brings Positive Leadersh ...
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Andy Murphy uses his 12 years of experience working with VIP clients such as Saudi Arabian Royalty, TV producers & world-champions to give you a competitive edge in your business and life. Join him while he uses his wisdom to interview world-class entrepreneurs, internet marketers, martial artists, Ironmen, Forex experts, and copywriters, from around the world.
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The ZHP is an authentic look inside the world of today’s MLB hitter as he hones his craft at the toughest task in sports. Hosted by personal MLB hitting consultant, Jason Panaro, this is a behind-the-scenes, no-holds-barred podcast space designed to inspire and support serious hitters everywhere.
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The Evolving Potential Podcast is for people who are hungry for growth, striving for excellence, and committed to reaching their highest potential. Each week we will interview an expert, professional athlete, renowned coach, entrepreneur, or thought leader to discuss human potential. Guests are or are working with high performers and are able to share their habits, practices, and mindset for personal development and performance enhancement. The host, Todd Smith, is a former fat kid turned pe ...
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The Kitchen Table purpose is to share with you an engaging dialogue that we hope will reveal the dynamic world of cognitive science and it’s role it plays in performance. For over four decade your co-host Ron Medved and Gregg Cochlan have work with hundreds of organizations to apply cognitive psychology, science and practices to ignite human and organizational performance.
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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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In organizations around the world, leaders are facing a deluge of urgent issues: a crisis in employee engagement, the need to make workforces more diverse, and the challenge of making workplaces feel human in an era of increasing dependence on technology and remote communication. At the NeuroLeadership Institute, we believe brain science can help provide solutions. Join us on Your Brain At Work, the official podcast of the NeuroLeadership Institute — where top researchers and thought leaders ...
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Success Genius: Where Science Meets Success Unlock the secrets of peak performance for thriving female entrepreneurs with productivity and performance coach, Neill Williams. Each week, Success Genius brings you cutting-edge insights from performance psychology, neuroscience, and behavioral economics, translated into actionable strategies for your business and life. Discover evidence-based techniques to boost productivity, optimize team performance, and achieve work-life balance. Whether you' ...
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A podcast hosted by Matt Andrews Mentoring and Zak Lamb exploring all aspects of the psychology involved within cue sports, including snooker and pool. Join us as we speak with special guests and visit various locations to provide information and advice on how to improve competitive performance, deal with nerves and to set and achieve goals.
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Hosted by former player, performance coach, author and speaker Anthony Donskov, the HPH podcast is a bi-monthly show that explores the science, practice and pedagogy of high performers in the sport of ice hockey.
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RUNGA Radio is where physical health, emotional well-being, and personal transformation collide. Hosted by Joseph Anew, a 20+ year health and fitness coach, and Dr. Richard Blake, a PhD in Psychology, RUNGA Radio blends evidence-based insights with proven high-impact approaches to optimize your mind and body. Join us as we sit down with some of the world’s leading experts to explore the cutting edges of personal transformation and long-term health with deep explorations into breathwork, bioh ...
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Join Dr. Amanda Ferguson, psychologist and published author as she discusses a range of topics including personal and work issues, relationships, professional and personal development, performance and more. Sharing her insights along side a variety of guests, the Pysch for Life podcast is your insight into mental health, psychology and life.
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The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
FitMind: Neuroscience, Meditation & Mental Fitness Training
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Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology t ...
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Taking Fitness, Wellness, and Performance to another level. Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation. Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.
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Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. A ...
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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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Mastering trading is not about mastering markets but mastering yourself. The AlphaMind Podcast focuses on the 'Trader Self'. We look at the person doing the trading, their interactions with the market, the impact the market has on them, and the skills, actions and activities needed to navigate their way through the complex and uncertain terrain of financial, commodity, energy and crypto markets.
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Sharing research on Organisational Psychology, Personality Psychology, Collaboration and Performance of Organisational Teams
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Built by Discipline is the podcast for business leaders, athletes, creatives, and high-performers who know that real results start from within. Hosted by Scott Schwertly—Identity Architect and founder of GritBase—this no-fluff show delivers tactical mindset shifts, personal growth frameworks, and battle-tested stories from the trenches of sport, leadership, and life.
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The elevate.epo Podcast Psychology, Precision, Power. Welcome to the elevate.epo podcast—where therapy ends and transformation begins. Hosted by Enrique Arteaga, MSc., this series breaks the mold of traditional mental health discourse. No DSM checklists. No passive listening. Just sharp, unfiltered insight into what it really takes to recalibrate your identity, optimize your emotional system, and move through the world with embodied leadership. Each episode explores the mechanics of EPO (Exe ...
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For thriving leaders, teams, and organisations. Welcome to our most recent podcast series, Collective Intelligence. At a moment when the shape of work is being redrawn, we seek to explore the magic that happens when groups perform at more than the sum of their parts, a theme we researched extensively in our book, The Social Brain, The Psychology of Successful Groups. Our podcast guests are all adept at this magical mathematics of connection.
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#450: Billionaire Psychology with Richard Wilson, Family Office Club Founder and Andy Murphy
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THIS IS NOT A NORMAL EPISODE. THIS IS A BLUE PRINT FOR HYPER SUCCESS Guest: Richard C. Wilson, Founder & CEO of Family Office Club Host: Andy Murphy, Neuro-Performance Fixer | Hedge Fund Manager | Host of Neuro-Performance Podcast What happens when the #1 global authority on family offices meets the Fixer trusted by the world’s top decision-makers?…
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Discover the "essential" recipe that the best hitters and high-achievers utilize to outperform the masses -- a potent two-step prescription for sustainable success in the batter's box and beyond. Send us a textBy Jason Panaro
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#939 - Dr Charan Ranganath - The Neuroscience Of How To Improve Your Memory & Focus
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Dr. Charan Ranganath is a cognitive neuroscientist, professor, and an author. What are memories? Our brains are shaped by countless experiences, but how exactly do we store these stories? Learn what makes some memories stick, why others fade, and how our minds handle the ones we'd rather forget.Expect to learn why memory is important, what the diff…
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The Scaffolding of Return: How Your Trash Squat Is a Sign of a Fatherless Nervous System
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Send us a text Your back hurts. Your knees ache. You can’t squat 225 or pull 315 without breaking form—and it’s not because you skipped leg day. It’s because your dad never taught you how to hold tension. In this finale to Daddy Issues Week, Enrique unpacks how physical dysfunction, nervous system dysregulation, and emotional collapse all stem from…
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From Mandatory to Compelling: The Science of Filling the Room
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Conventional wisdom suggests that if you want people to participate, you need to mandate it. However, this can easily backfire. What research suggests is that if you want people to participate and get the most out of this participation, you need to make it compelling. Getting people to fully engage in learning, transformation or even just to attend…
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In this episode, we have a candid, impromptu discussion about Tim's recent work with a college rowing team, and the unique experience of crafting a MSPE sport (rowing) meditation with them. Social Media Mentioned: Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc YouTube: Mindful Sport Performance Podcast Websites Mentioned: www.…
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#451: “The Silent Killer of Generational Wealth (No One Talks About This)” with Nicholas Charles FCCA
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🎙️ Guest: Nicholas Charles FCCA, Wealth Strategist | Co-Founder of Danteio | Bestselling Author 🎧 Host: Andy Murphy, Neuro-Performance Fixer | Hedge Fund Strategist | Host of Neuro-Performance Podcast What happens when one of the world’s top generational wealth experts meets the Fixer trusted by elite founders, investors, and family offices? In thi…
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#040 - Sports Psychology Series - Serena MacLeod The psychological side of injury
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Sports Psychology Series – The Psychological Return to Football After Injury 🎙 Guest: Dr. Serena MacLeod (Chartered Sport and Exercise Psychologist) 🎙 Host: Dr. Ian Cookson Episode Summary: In this episode, Dr. Ian Cookson sits down with Dr. Serena MacLeod to discuss the psychological challenges athletes face when recovering from serious injuries. …
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Anti-Fragile: How to benefit from uncertainty and build resilience into your systems
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A system that grows stronger from chaos? That’s not science fiction. It’s nature’s original design. Nassim Taleb's Antifragile isn't just a book. It’s a lens—a way to see the world not as a series of risks to be avoided, but as opportunities to evolve. In this episode, we explore what it means to thrive in disorder. From ancient myths like the Hydr…
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Mental Health the New Physical Way, with Clinical Psychologist Bart Traynor
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In this episode of Psych for Life, I chat with Clinical Psychologist, Bart Traynor, who has a particular passion for men's mental health and helping athletes and people become the very best version of themselves. He also consults with and provides training and support to organisations struggling with mental health issues in the workplace. Bart is H…
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Want to win the day? Win the morning first. In this episode of Built by Discipline, Scott Schwertly shares what Ironman training taught him about early alarms and personal development, and why your first hour determines your momentum, identity, and resilience. Learn how elite performers design their mornings for clarity, power, and control.…
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462: Matt Aldred on Advancing Athlete-Centered Training Concepts
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Today's podcast features Matt Aldred. Matt is the head strength and conditioning coach for basketball at the University of Michigan. He has international expertise and a diverse background in sports he has worked with through his previous stops in NCAA strength and conditioning. In addition to his strength and conditioning experience, he is certifi…
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Dancing with Uncertainty: Creativity, Leadership & the Power of Art | Margaret Heffernan
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Why the future belongs to the imaginative — what leaders can learn from art. In this rich and provocative conversation, Tracey Camilleri welcomes best-selling author, entrepreneur, and professor Margaret Heffernan to talk about her latest book, Embracing Uncertainty: How Writers, Musicians, and Artists Thrive in an Unpredictable World. Together the…
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EP100 Gymnastics Growth Show - Ross Falsetta
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
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#938 - Dr Paul Turke - How Modern Parenting Got It All Wrong
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Dr Paul Turke is a pediatrician, evolutionary anthropologist, and an author. How did humans raise kids 1,000 years ago? Today’s parenting is all routines, data-driven insights and what the latest research says. But what can ancient wisdom teach us about parenting, and where might it call our modern methods into question? Expect to learn how child r…
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Episode 169: The Psychology of Acting Human (w/Alan Kopischke)
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Join us in this episode where Dr. Alison Jane Martingano invites assistant professor of theatre and dance at UWGB, Alan Kopischke, to discuss the commonalities of those in theatre and psychology. They explore how understanding the emotions, values, and motives of others is important in both realms and how both disciplines can help the other better …
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The Gambler: Daddy Issues in the Age of DraftKings
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Send us a text What do you get when you raise a boy in a house full of books, Nobel prizes, and emotional abandonment? You get Dave—a startup founder turned gambling mule, now flying to Texas to place $40K bets for a man who doesn’t make eye contact. But this isn’t a story about addiction. It’s a case study in the collapse of fatherhood, the pathol…
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#138 How Can4Cancer Raised $20M in 10yrs: Inspiring a World-Class Wellbeing Program Connected to Curing Cancer
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Listen to an inspiring story that begins not in a boardroom, but in the most unexpected of places: a fruit and vegetable aisle. We delve into the incredible journey of Can4Cancer, a Commbank employee-driven initiative that has raised a staggering $20 million for vital cancer research! Commonwealth Bank of Australia (CommBank) is one of the largest …
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Ep. 216 - The Two Words That Spark Anxiety
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In this episode, Brian and Josh discuss an article from Psychology Today by Dr. Jeffrey Bernstein entitled “The 2 Words That Spark Anxiety—and the 8 Words That Calm It.” The co-hosts review the reasons why “what-if” questions can spiral into feeling more anxiety and fearing an uncertain future. To quell this anxiety and fear, Brian and Josh introdu…
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The Psychology of the Modern Athlete: The Impact of Social Media and Perception of Reality
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In this episode, hosts Steve and Jon dive deep into the psychology of modern athletes, emphasizing the impact of social media on athletes’ perceptions of reality and mental health. They discuss the transition from local to global comparisons and how it has led to increased pressures and altered motivations for young athletes. The conversation cover…
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The Psychology of the Modern Athlete: The Impact of Social Media and Perception of Reality
53:27
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In this episode, hosts Steve and Jon dive deep into the psychology of modern athletes, emphasizing the impact of social media on athletes’ perceptions of reality and mental health. They discuss the transition from local to global comparisons and how it has led to increased pressures and altered motivations for young athletes. The conversation cover…
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Episode 328: Break the Scroll with Dr. Kimberly Shaffer
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The average person spends nearly four hours a day on their phone, adding up to a quarter of their waking life! Given the magnitude of that time, Dr. Cory Shaffer and Dr. Kimberly Shaffer, Director of the Sport, Exercise & Performance Psychology Program at Barry University, explore the psychological toll of our digital habits. They discuss how exces…
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How High-Achievers Can Maximize Their Coaching Investment
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Are you truly unlocking the full potential of your coaching sessions? As high-achieving women, we’re wired to perform, to perfect, to present our best selves. But what if the real magic of coaching isn’t about showing up polished—but about showing up real? In this episode of Success Genius, I’m sharing a deeply personal story and breaking down the …
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The Power of Quiet Leadership—Action, Impact, and the Climate Crisis with Tenzin Seldon
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How do you lead with conviction—without losing your center? Tenzin Seldon is a global climate advocate, human rights leader, and one of the first Tibetan-Americans to rise through the ranks of elite institutions like Stanford and Oxford. But her story isn’t about prestige—it’s about purpose. Born to Tibetan refugee parents, Tenzin’s life has been s…
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Message me "CARBLOAD" on Instagram ( @every.day.athlete ) and I'll send on a free example carb-loading day. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete…
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#632: From Micromanaging to Great Leadership: Simple Shifts
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Micromanagement isn’t about control—it’s about fear. This episode unpacks the emotional root of micromanaging and shows you how to lead with trust instead of tension. You’ll learn seven simple mindset shifts that help you empower your team without losing your standards. You can’t lead from exhaustion. But with the right shifts, you can rebuild trus…
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This week when you notice yourself overthinking or believing a thought that doesn’t serve you, use The Truth Meter. Your mind tends to lie to you to keep you safe and small. Instead, take control of your mind and choose a different thought that would serve you right now. Your mind does not control you, you can control your mind! Quote of the Week: …
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537 – Representative Design & Sampling from the Competitive Environment
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How do basketball shots differ when practicing unopposed vs against a defender? Does playing 1 vs 1 take a good “slice” or sample of the competitive environment, or do we need to practice with larger numbers? Article:Sampling perception-action couplings from competition create representative basketball shooting tasks: A replication and extension of…
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EPISODE LINKS: Ian’s Website: https://www.markowtrainingsystems.com/ Ian’s Instagram: https://www.instagram.com/ianmarkow/ SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
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228 | Laura Fullerton: Rethinking Cold Exposure, Ice Baths & Biohacking for Women
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Laura Fullerton (@laurafullerton) is the founder of the high-performance ice bath brand Monk. In this episode, Richard (@the_breath_geek) and Joseph (@therungaguy) dive into: How cold exposure uniquely benefits women (and what week of your cycle to plunge) Why temperature matters way less than you think The secret link between trauma, PTSD recovery…
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EP437 - Tell Me What You Want: Tips for Talking About Sex
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Welcome to Episode 437 of the Sexology Podcast! Today I'm excited to be joined by Brittany Steffen, LMFT, who speaks to me about how couples can navigate and deepen their sexual communication. In this episode, Brittany and I discuss the kinds of conversations couples should be having but often aren’t, especially when it comes to sex. We talk about …
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Ep76 Strengths versus Personality with Dr Stewart Desson
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Send us a text Dr. Amanda Potter and guest Dr. Stuart Desson, CEO of Lumina Learning, explore the complex relationship between personality testing, neurodiversity, ethical assessment practices, and strengths-based approaches in the workplace. • The Big Five personality model (Openness, Conscientiousness, Extraversion, Agreeableness, Neuroticism) re…
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How to Be Less Wrong: The psychology of self-deception and silly things we believe
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Cognitive bias. False memory. The Dunning-Kruger effect. What do they all have in common? They show how unreliable our minds can be. In this episode, we explore the science and philosophy of self-knowledge. From flawed reasoning and failed planning to empathy gaps and epistemic humility. But explained using normal English... Along the way, we uncov…
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Challenging Theories of Consciousness: Breaking the Loop
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Send us a text In this episode of elevate.epo, Enrique kicks off “Daddy Issues Week” by sharing the powerful story of Jane, his first private client — a woman shaped by a father who couldn’t protect her. We connect her struggles to new science on consciousness, exploring two big brain theories and what they tell us about how we see the world. Enriq…
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Before You Break Down: The Power of Screening with Andrew Menter | Performance Talk with Dr. Ewell Gordon
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On this episode of Performance Talk, Dr. Ewell Gordon welcomes Andrew Menter — athlete, innovator, and CEO of Physmodo — to dive into the intersection of personal pain and cutting-edge performance tech. After years of competing at a high level in tennis, rugby, and Ironman events, Andrew’s body hit a wall — and the recovery process exposed a glarin…
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Comfort is a trap—and the cost is your potential. In this episode of Built by Discipline, Scott Schwertly shares the real story of how getting fired launched his entrepreneurial career, why comfort leads to performance decay, and how elite performers intentionally chase discomfort to stay sharp, focused, and disciplined.…
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In this episode, Ron, Dave and Gregg share their perspectives on the life, ministry, and papistry of Pope Francis. All three of us, looking through the lens of our wisdom model, describe a unique world leader. Also important are our own stories. And how Francis' life illuminates our own evolving values. Additional References Core Wisdom Formula: Ex…
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#631: How to Set Boundaries With Clients (Without Caretaking)
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You’re not a lifeline. You’re a leader. This episode walks you through how to say “no” with clarity and kindness—so you can protect your peace without ghosting your clients or overexplaining yourself into burnout. 🔗 Read the full article → here https://deniseglee.com/how-to-set-boundaries-with-clients-without-caretaking/ Enjoyed this episode? If th…
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#937 - Jeremy Renner - How To Overcome The Worst Pain Of Your Life
1:46:48
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Jeremy Renner is an actor, musician, and an author. From Hollywood’s biggest star to a near-tragic ending, Jeremy Renner’s comeback is a story of pain, recovery, and incredible resilience. How did the Oscar nominee fight to bounce back, and what’s next now that he’s fully recovered?Expect to learn the real story of what happened to Jeremy during th…
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#319 Dr Jamie Taylor - Sport Skill Acquisition: Integrating Theory and Practice
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I’m delighted to welcome back coach and coach developer, Dr Jamie Taylor in this episode. Jamie’s interests lie in performance enhancement in sport, specifically in coaching, coach development, high performance and talent development. Jamie is Assistant Professor in Elite Performance at Dublin City University and a senior coach developer at Grey Ma…
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Bite Size #174: Anthony Seibold - How this NRL Coach Makes Knowledge Stick
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In this Bite Size from episode #128 Manly Sea Eagles head coach Anthony Seibold shares some of his teaching techniques that he employs during training sessions to ensure that the knowledge he is giving out has been received and not immediately forgotten. Seibs also gives an example of a simple method you can use in any meeting to help embed the lea…
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#936 - Alex Hutchinson - How To Rewire Your Brain To Take More Risks
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Alex Hutchinson is a science journalist, former physicist, and an author.Why are humans wired to explore? We’re naturally drawn to the unknown, but that curiosity can sometimes lead us off course. So how do you design a life that channels exploration and dopamine in the right direction without going too far?Expect to learn why humans are drawn to e…
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In this "Five-Minute Friday" episode, JP dispels an MLB myth that continues to dangerously mislead hitters at all levels. (Five-Minute Friday episodes are short-form podcasts roughly five to ten minutes in length, intended to provide a quick-hit of inspiration for hitters heading into the weekend.) Send us a text…
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