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Performance Based Podcasts

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The TMP podcast is for business owners, high achievers and coaches who want to harness their most powerful asset: their mind. Join our Founder Kyran O'Neill, a leading Mental Performance Consultant based in Dubai, UAE for interviews with top performers revealing practical insights to break mental barriers and harness peak performance. If you'd like to learn more about Mental Performance Consultancy with Kyran, check out the below resources www.kyranoneill.com www.totalmentalperformance.com A ...
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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
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Base Camp is a series of discussions with the Sherpas and some of our friends to explore our purpose of creating flow state in the world, one workplace at a time. We will share tools based on the latest research in behavioural economics, neuroscience and psychology to help leaders thrive in complexity, and embrace uncertainty to come out stronger on the other side.
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Peak Performance

Dr. K and Coach Kyle

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The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
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There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we tur ...
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Welcome to Marnie Merrilees, Psychologist PODCAST. Where we discuss psychology and psychological skills for high performance and everyday life. I am Marnie, a Psychologist specialising in High Performance and Mental Wellbeing, with over 20 years experience. I am passionate about empowering others to be the best version of themselves and achieve optimum performance. This PODCAST discusses psychology and science-based psychological tools, including how our brain and its interconnections with o ...
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Plays On Word Radio

Pastor/ Artist Fred Kenney Jr.

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An in-depth look at the Word of God, the Plays On Word community, and the Plays - with original music - we perform, that are based on the Word of God. New episodes drop Fridays at 7AM EST! To find out how Plays On Word Theater can perform 'LIVE on YOUR STAGE' and to support this missionary & podcast visit: https://playsonword.org/
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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TV Chef Fantasy League

TV Chef Fantasy League

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Comedians and cooking show superfans Mike Cabellon, Sierra Katow, and Ify Nwadiwe use fantasy sports rules to argue about America's favorite reality cooking competition shows. We pick chefs, we earn points based on how those chefs perform, and at the end of the season, we crown a winner!
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Hangover Sessions is an eclectic radio-based music show. The show is curated & hosted by DJ Webbles and features a diverse range of new & long-standing local artist music guests, who interview & perform live on each episode and showcase their original music.
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Baseball pitching motion analysis, troubleshooting, and performance based on science, featuring pitching motion troubleshooter Angel Borrelli - a Sport Kinesiologist with a Master's Degree in Exercise Science. Listen as Angel discusses the prevention and treatment of baseball pitching injuries, as well as science-based performance tips for baseball pitchers, coaches, and parents of all ages. More information on Angel can be found at https://gymscience.com
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A coming-of-age, slice of life, audio fiction comedy with a difference. Our ageing heroine shares senior moments, family relationships and adventures—entertaining and a wee bit provocative. In Season 6 some ancient Greek deities choose her to 'save the planet' - if she only knew what her superpower was. Written, performed and produced by Aussie-born, Liverpool-based actress, singer-songwriter and performance poet Flloyd Kennedy with guest performers on 3 continents. Please support the podcas ...
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The Evenlode Podcast

Evenlode Investment

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Evenlode is a dedicated, independent investment team based in rural Oxfordshire, UK. Our podcast episodes focus on the Evenlode funds, updating investors on performance, and general macro environment. https://evenlodeinvestment.com
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Meikles & Dimes is a podcast dedicated to the simple, practical, and underappreciated. Monologue episodes cover science-based topics in decision-making, health, communication, negotiation, and performance psychology. Interview episodes, called Layer 2 episodes, include guests from business, academia, health care, journalism, engineering, and athletics.
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Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
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People become curious about whole food, plant-based nutrition for a multitude of reasons. Maybe you’ve been diagnosed with diabetes, heart disease, cancer, obesity, or another chronic disease and you know (or you’ve been told) that this is your best shot at healing your body. You may be an athlete looking to maximize your performance and recovery with the power of plant-based nutrition, or you’re a parent who wants to escape the processed food aisle and start feeding your children real, nour ...
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The Cognitive Performer focuses on the mental aspects of performance and how it applies to professionals in various fields seeking a mental performance edge. I will explore how to build mental strength based on neuroscience. Highlighting how we can train our brains to overcome challenges, directly connecting the science with the art. Take this journey of exploration with me.
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The Unreal Results podcast helps physical therapists and certified athletic trainers feel confident and get better outcomes for their clients by teaching about the influence of the viscera organs and the nervous system on human movement, pain, and injury. Explore how a visceral and neural-based lens of view can provide a new perspective to performance-based physical therapy, athletic training, and sports medicine.
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Are You Creative?

Sangita Mittra and Nick Hearne

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Sangita and Nick explore what it means to be creative. Talking with fascinating creative people to find out what makes them do what they do. Can they inspire Sangita to be creative? Based in and around Essex, UK Supported by NGDA and Lawker Media
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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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The Eat for Endurance Podcast

Claire Shorenstein, MS RD CSSD

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The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being. For additional free nutrition resourc ...
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In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.
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Hank's Place

Hank Niewola

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Hank's Place is a 3 minute bi-weekly podcast featuring the grace of God. At Hank's Place we find rest from performance based living. Here we find acceptance in the Beloved, freedom from judgment and frankly enjoy our salvation through Jesus Christ. Jesus is grace upon grace toward us - find out more now: listen in! [If you prefer videos, ALL of Hank's Place videos are found at www.comealive.org]
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Endurance Eats

Alex Larson

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Welcome to the Endurance Eats podcast! This is your go-to safe space to learn about all things nutrition and endurance performance. Get ready for a journey packed with science-backed strategies, practical tips, and inspiring guests to revolutionize the way you think about fueling your body. Whether you're a seasoned triathlete, a newbie runner, or a veteran cyclist, this podcast is for you.
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Planet Pulse Pacific

The Lentil Intervention

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The climate and health crises are two of the most pressing issues of our time. Change needs to occur, and sooner rather than later. Join your hosts, Ben Eitelberg and Emma Strutt, for conversations about people and planet. Find more details at www.athletesfornature.org
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Undercooled: A Materials Education Podcast

Steve Yalisove and Tim Chambers

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A look into active learning, flipped teaching, team based/project based learning and much more. Everything related to teaching materials science and engineering will be covered. Kindly sponsored by the University of Michigan Materials Science and Engineering Department
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excellence, actually

Steve Magness, Brad Stulberg, & Clay Skipper

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"excellence, actually" is a podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg, and Clay Skipper. Drawing on their years of working and corresponding with Olympians, coaches, executives, world-class physicians, and other elite-level achievers in their coaching practice and professional careers, they give you the mental and physical tools, practices, habits, and frameworks used by the best in the world in the pursuit of excellence. Each episode will give you concrete ide ...
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Fiercely Fueled

Pia Marangoni

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Welcome to Fiercely Fueled - where we have powerful conversations that nourish mind, body and soul. For athletes, by athletes: this show is all about performance, nutrition and recovery for athletes. We know you have busy lives and need to make the most out of your training and nutrition without added stress. How do we know this? Because we are also busy competitive athletes. Join us as we discuss evidence-based methods that help athletes get stronger, fitter: faster, create longevity in spo ...
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We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!
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Whether you're curious about healthy eating, the science behind nutrition and gut health, or how to live a happier and more fulfilling life, the Eat This Podcast with Dr Alan Desmond will inspire you with evidence-based insights and real-life stories. In each episode, gut health specialist and bestselling author Dr. Alan Desmond interviews doctors, dieticians, researchers and public figures, sharing expert advice on how to eat and live for optimal health and happiness. Tune in for positive c ...
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Success Genius: Where Science Meets Success Unlock the secrets of peak performance for thriving female entrepreneurs with productivity and performance coach, Neill Williams. Each week, Success Genius brings you cutting-edge insights from performance psychology, neuroscience, and behavioral economics, translated into actionable strategies for your business and life. Discover evidence-based techniques to boost productivity, optimize team performance, and achieve work-life balance. Whether you' ...
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In the Knowledge for Teachers podcast, host Brendan Lee will be chatting to researchers, teachers and experts about what evidence-informed education is and the nuances involved with actually implementing effective and sustainable school based education.
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Easy Stories in English

Ariel Goodbody, Polyglot English Teacher & Glassbox Media

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Learning a language is hard, but Easy Stories in English makes it easy! Ariel Goodbody introduces each story, explaining difficult vocabulary and talking about their life. Thanks to their high energy and clear pronunciation, the stories are entertaining and simple to understand. Whether you’re a beginner, intermediate or advanced learner, there’s something for everyone. The stories cover a wide range of genres, such as fairy tales, myths and legends, drama, comedy, romance, horror, science f ...
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Live smarter, better, happier - using neuroscience. Friederike Fabritius is a Wall Street Journal bestselling author, neuroscientist and international keynote speaker. She works with Fortune 500 companies across the globe to take their performance, wellbeing and leadership skills to the next level. Tune in to this podcast and learn how to level up your life and work with her science-based and applicable neurohacks.
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The show for successful professionals wanting to achieve career excellence without the stress. Join former high-powered lawyer turned executive coach Charlène Gisèle as she guides you to the pinnacle of balanced career success. Drawing from her experience helping professionals overcome burnout and manage anxiety, Charlène shares research-backed frameworks, transformative mindset shifts, and science-based tools to help you optimize performance, prevent burnout, and sustain excellence in deman ...
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THE VIBE SCIENCE PODCAST

The Radcast Network

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Vibe Science is bridging the gap between modern medicine and holistic wellness empowering people to reach their optimum self. Kindled by a passion to maximize their own performance, Ryan Alford and Chris Hansen serve as equal parts curators and guides as they break stereotypes and remove barriers to exploring all facets of alternative and mainstream approaches to wellness. Vibe Science is a collection of interviews, perspectives, and insights across the entire landscape of personal health. W ...
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Tune into a 45 min hang out with with sketch comedy duo and brothers Lachlan and Jaxon Fairbairn. Think banter about things that piss them off, soap box moments about things that don’t matter, and unique solutions to problems that never were an issue to begin with, Fairbairn Podcast is a natural performance based comedy podcast. The guys are sarcastic, but mean well and is a pullback behind the curtain of two of the biggest faces on the Australian internet. A DM Podcast
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The Energy Detox

Witting Partners

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The Energy Detox is a petroleum-based blend of leadership conversations guaranteed to boost your professional and personal output by flushing away the hidden — and often toxic — barriers to peak performance. Join host Joe Sinnott — a chemical engineer, executive coach, and 20-year energy industry veteran — as he helps you tap into the same unconventional leadership resources fueling today’s most successful and sustainable leaders.
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The St.Emlyn’s Podcast

St Emlyn’s Blog and Podcast

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A UK based Emergency Medicine podcast for anyone who works in emergency care. The St Emlyn ’s team are all passionate educators and clinicians who strive to bring you the best evidence based education. Our four pillars of learning are evidence-based medicine, clinical excellence, personal development and the philosophical overview of emergency care. We have a strong academic faculty and reputation for high quality education presented through multimedia platforms and articles. St Emlyn’s is a ...
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OTB Daily

OTB Sports

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Subscribe to OTB Daily for the finest selection of podcasts from Ireland's biggest sports network. Everyday we'll supply you with our most interesting interviews, the latest sports news, and the moments that matter from the biggest sports stars and regular voices of OTB. OTB Daily is the home for the Performance Rankings, A Slight Tangent, the Newsround and so much more from across our schedule. You'll get much of our podcasts too in OTB Rugby, OTB GAA and OTB Football. Just search, subscrib ...
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What happens when elite athletes need elite mental skills? Enter Dr Scott Goldman - sports psychologist to some of the world’s top teams including the NBA champion Golden State Warriors. Andrew and Scott explore what it takes to shape a winning mindset, how team culture is re-built every season, and the lessons learned from locker rooms that don’t …
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⚠️ Feeling Drained Lately? Take this free burnout test and see how close you are to the edge: https://4db9-coach.systeme.io/6ad5c8b6 In this raw and powerful episode, I sit down with James Pieratt — ancient warrior researcher and founder of Wild Hunt Conditioning — to explore how modern high-achievers have lost their warrior spirit and what we can …
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Your Phone Is Draining You — Here’s How to Take Back Control Social media. News. Notifications. It's all designed to keep you hooked. In this video, I break down why device addiction happens and give you a simple, proven toolkit to reclaim your focus, energy, and peace. Learn how to: ⚡️ Break the "hooked" cycle 📵 Use tech to control your tech 💡 Reg…
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Send us a text "Have you ever tried to understand Daniel's role in God's larger plan? Today’s episode examines how Daniel’s story connects to Hezekiah, Babylonian stargazers, and the Magi — showing Scripture as one unified, Christ-centered narrative across centuries." Pastor Teddy, a.k.a Fred Kenney, Jr., explores the fascinating historical context…
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Cameron Hill and Stephen Doyle join Nathan Murphy for Thursday's Newsround, as Nathan is buzzing to finally be able to share that he spoke with Adam Sandler and the rest of the stars of Happy Gilmore 2 earlier this month! Off The Ball Breakfast w/ UPMC Ireland | #GetBackInAction
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Episode Summary In this raw and revealing episode of the Peak Performance Podcast, Coach Kyle and producer Jackson go beyond the basics of mental health to explore what's really driving chronic depression, anxiety, and emotional burnout—especially when life seems "fine" on the surface. They uncover the often-ignored physical root causes like hormon…
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It's Thursday, the best day of the week... Word On The Street is back! Welcome to episode 13, where we are talking all things curses and superstitions in sport. Rachel is over Cork's loss (or so she says..) but she still hasn't shown her face in the office! She joins on Zoom to, alongside Susanna and Eve, take you through some of sport's wildest su…
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Just about everyone has been caught thinking that some big achievement would fulfill them—only to get there and realize it didn't. This is the Achievement Trap, and it's so sticky that even those who are well-versed in its trickery still find themselves following into its clutches. But there's another way, one that was exemplified by golf's #1 rank…
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Ger, Colm & Arthur run through Thursday morning’s papers, including the Lions XV to play Australia in the 2nd test, Evan Ferguson's move to Roma. Off The Ball Breakfast w/ UPMC Ireland | #GetBackInAction Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off T…
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It’s hard to believe that one of the safest places to be when we’re sick can also be one of the deadliest. That’s right - a hospital stay. Despite massive amounts of training and new technologies, preventable harm in healthcare is one of the leading causes of death here in the U.S. This week on the podcast, we’re joined by Dr. Julie Siemers, a pati…
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Quick PSA! Red Meat Does NOT Cause Cancer! Hard Facts About the WHO IARC Cancer Classifications on Meat and Cancer. If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carn…
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Tonight's Newsround is brought you to by Cameron Hill, bringing you the biggest sporting stories of the day! He is joined by Eoin and Mick coming in live from Killybegs in County Donegal, as they bring you on the road throughout the county ahead of their All-Ireland Senior Football Final this weekend. Off The Ball Newsround is brought to you by UPM…
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In this episode of the Unreal Results podcast, I unpack how something as small as a single tooth can ripple through the entire nervous system and impact everything from movement quality to emotional regulation. You’ll hear my traumatic dental experience that helped me understand how clenching patterns are tied to much more than the jaw. Clenching i…
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The cracks are showing in some of these dynamic duos. Who leaves a mess when they cook? We cover all this and more in this week's episode. Please support us at maximumfun.org/join, follow us on Instagram @tvcheffantasyleague, and leave us a 5-star review on Apple Podcasts!By Mike Cabellon, TV Chef Fantasy League, Ify Nwadiwe, maximumfun.org, Sierra Katow
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What if the secret to getting more done isn’t doing more—but aligning with your natural rhythm? So many entrepreneurs are unknowingly working against their biology, stuck in a cycle of brain fog, burnout, and the constant pressure to “do more.” But what if the real productivity hack has nothing to do with more hours—and everything to do with better…
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SUMMARY In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen welcome Dr. Trish Leigh, author of Mind Over Explicit Matter, to explore addiction, brain health, and neuroplasticity. Dr. Leigh discusses how modern challenges like pornography and social media impact identity and brain function, and explains her neurofeedback-based brai…
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If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman Steaks, Australia Discount link for home d…
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Ger Gilroy, Colm Boohig & Arthur O’Dea have all of the morning’s major news for you, the morning after Louth appointed Gavin Devlin as Ger Brennan’s successor! Off The Ball Breakfast w/ UPMC Ireland | #GetBackInAction Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcas…
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Is your hiring process stuck in the past? ⏳ Max Hansen dives into the death of job boards like CareerBuilder and Monster, and what this means for the future of executive hiring. Learn how to shift from outdated, high-volume strategies to high-trust, strategic approaches that attract top talent and ensure a better fit for your organization. Plus, di…
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Chris Hughen down with Marc Surdyka to discuss low back pain. We dive into the most common types of low back pain, how much the diagnosis and imaging really matter, the truth around posture and core strength, effective management strategies, and much more. Watch the full episode: https://youtu.be/j5UUbgdoKGQ Episode Resources: YouTube Video: Lower …
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Tommy Rooney sat down with Dublin All-Ireland winners Barney and Dean Rock in episode four of Inner Drive to discuss the family's legacy within the GAA from Russell Road to the steps of the Hogan Stand. Inner Drive is brought to you by Allianz, proud sponsors of Irish sport for over 30 years. #StopTheDrop…
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Ger Gilroy, Adrian Barry & Arthur O'Dea run through Tuesday morning's papers, as they chat through Tipperary's homecoming, Cork's decision not to hold a homecoming & more. Off The Ball Breakfast w/ UPMC Ireland | #GetBackInAction Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and ge…
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In this month's investment view, following on from recent results, we provide more detail of the ongoing growth expectations for a number of the portfolio's holdings. --- Please note, these views represent the opinions of the Evenlode team as of 14th July 2025 and do not constitute investment advice. Past performance is not a reliable indicator of …
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Get episodes without adverts + bonus episodes at ⁠⁠⁠⁠⁠EasyStoriesInEnglish.com/Support⁠⁠⁠⁠⁠. Your support is appreciated! So I recently went to my cousin’s wedding in Edinburgh, which turned out to be much colder than expected, ESPECIALLY since I was camping! Fortunately, the beauty of the Quaker wedding ceremony more than made up for it. I couldn'…
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This week the Sherpas unpack the hidden factors impacting performance in diverse environments. We know diversity is important, but how do you navigate the complexity that it brings? In this episode, we break down complex contexts leaders face and how sensemaking can help navigate adaptive problems. Discover the impact of unconscious biases, stereot…
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The boys tackle one of the biggest stigmas in our modern society, as well as the age old question: Do you really need to register your car? Plus a very special edition of Lachlan's Book Club. Follow the pod on Instagram Follow Fairbairn Films Follow Lachlan and Jaxon Keep up with the boys on TikTok Produced By DM Podcasts See omnystudio.com/listene…
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Today we have big @neilshoneymac in the hot seat. Neil’s a legend, a leading Facebook ads veteran and entrepreneur. I’ve had the honour having Neil help me scale from 6 to 7 figures in TMP sales as well as mentoring him 1:1 on his mental performance. He truly is one of the good guys, that is great at what he does. Discover how Neil transitioned fro…
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Radio presenter and audio documentary maker. Kaelyn created a documentary about the Chelmsford skateboarding scene, around Central Park between 2020 and 2023. Kaelyn is a skateboarder, so the subject was personal for her. Skate scenes are always in flux, and this was a busy time for the scene in Essex. Why do creative people gravitate to skateboard…
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Saxon Baltzer, from Huntington Beach California, is a surfer, musician, and skateboarder. And Saxon recently won the National Scholastic Surfing Association Championship. In this episode we discuss the following: I’m truly inspired by Saxon’s drive and commitment. Though he started to surf at age two, it was his commitment in high school that set h…
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What do rosemary, turmeric, and valerian have in common? They’re powerful plant allies that can improve your memory, reduce stress, support your gut, and even help you sleep better. In this episode, I’m joined by herbalist and author Rachelle Robinett to talk about the science and practice of herbalism—what it really is, how it works, and which her…
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Ger Gilroy, Colm Boohig & Arthur O’Dea recap an amazing weekend of sport which saw Tipperary obliterate Cork to claim a first Liam McCarthy Cup since 2019. We’ll be joined LIVE by All-Ireland winning Tipperary star Andrew Ormond as well as goalkeeper Rhys Shelly who are with Tommy Rooney from the Tipperary winners hotel! Elsewhere… Scottie Scheffle…
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Hello hello hello! Join Eoin, Stevo, and Mick for Monday's Newsround as they react to a sensational All-Ireland final that saw Tipperary lift Liam McCarthy for the first time since 2019. Elsewhere, Scheffler made Portrush look easy, Owen Farrell will be captaining the Lions, and Evan Ferguson's loan move to Roma. The Newsround on Off The Ball with …
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Brian Kennedy is a renowned biologist, leader in aging research, and director of the Center for Healthy Longevity at the National University of Singapore. In this episode, Brian shares insights from ongoing human aging…
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In this episode of the Fiercely Fueled podcast, coach Joni introduces our newest coach, Bela. Bela shares her unique journey from being a client to a coach at Fiercely Fueled, discussing her educational background, how COVID-19 influenced her career path, and her newfound passion for nutrition coaching. Bela talks about the impact of proper fueling…
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Is it really possible to be healthy at any size? In this episode I take a hard look at that question with no sugarcoating and no dodging. I break down what the science actually says about obesity, fitness, and metabolic health, and why movements like body positivity, while well intentioned, can sometimes blur the line between compassion and denial.…
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What happens when a team trains for success but doesn't plan for failure? In this Bite Size from episode #140, world-renowned performance psychologist Dr. Michael Gervais reflects on one of the toughest moments of his career — the Seattle Seahawks' heartbreaking Super Bowl loss. Michael shares the raw, behind-the-scenes story of how that single mom…
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The 326th Hangover Sessions features the return of the multi-talented Mr David Colón! Tune in to hear David talking about his adventures since we last chatted on the show almost a decade ago (when he lived in the SF Bay Area), including his new life in Seattle, a life-affirming post-burning man incident, several original song performances and of co…
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We’re joined by Victor Burgos, former New York Mets Hitting Coach, to talk hitting, player development, and the mindset it takes to grow at the highest levels of the game. From the cage to the clubhouse, Victor shares incredible insight into what it takes to help hitters unlock their full potential — and what really matters in the development proce…
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It can be pretty uncomfortable to play for others and ask for feedback. I mean, putting ourselves out there to be judged and evaluated is never much fun, right? But what if there's a different way to approach this? A way where you come out of the experience feeling less judged, and more supported instead? With concrete and useful advice that you ca…
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In this episode, my guest, Adenike Oyetunde-Lawal, shares her faith journey, from growing up in Islam to discovering the simplicity of Christianity. Adenike opens up about how burnout from religious expectations pushed her to step away from church for a season, and how she found her way back, not through rules or performance, but through the simpli…
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Tim talks with Kaitlin Tyler this week at the ASEE meeting in Montreal. Kaitlin works for ANSYS as an Education Content Developer. We discuss career trajectories in MSE and the importance of networking and attending conferences. We also tell some stories about the North American Materials Education Symposium (NAMES) and why everyone should attend i…
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