A daily triathlon podcast that answers your training, racing and nutrition questions.
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Performing Arts Training Podcasts
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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The podcast dedicated to learning lines. This podcast exists to save actors from losing auditions because they can't memorize and perform authentically under pressure.
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The Performance and Mindset Institute is a pioneering organization dedicated to fostering excellence through education and research focused on mindset transformation. Our mission is to empower Performing Artists and corporations by providing high-quality courses and scholarly resources that enhance mindset, performance, and creativity.
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Sticky Notes is a classical music podcast for everyone, whether you are just getting interested in classical music for the first time, or if you've been listening to it and loving it all your life. Interviews with great artists, in depth looks at pieces in the repertoire, and both basic and deep dives into every era of music. Classical music is absolutely for everyone, so let's start listening! Note - Seasons 1-5 will be returning over the next year. They have been taken down in order to be ...
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High Performance Academy Presents: Tuned In. A podcast interviewing influential people from around the world at the top of their respected fields. Covering topics such as Tuning, CAD, Performance Engine Building, Automotive/Motorsport Wiring, Data Analysis, Driver Coaching/Training, Motorsport Fabrication and Car Setup.
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The Cognitive Performer focuses on the mental aspects of performance and how it applies to professionals in various fields seeking a mental performance edge. I will explore how to build mental strength based on neuroscience. Highlighting how we can train our brains to overcome challenges, directly connecting the science with the art. Take this journey of exploration with me.
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► Coach Robb is an internationally known human performance coach who developed the popular Complete Training Solutions Training & Performance Program which specializes in establishing a foundation of health and wellness prior to building a sport specific, personalized nutrition and performance program that has championship results in nearly every sport and at all levels. ►If you would like additional tips on hydration, nutrition, flexibility, and sports specific strength training, speed and ...
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Behind the Stars is your all-access pass to the world of performing arts. Whether you're a student, parent, aspiring performer or industry pro, this podcast takes you behind the scenes to explore every facet of the journey — from training and full-time study to life on stage. Join us as we dive into the real stories, expert insights, and essential topics that matter most: wellbeing, mental health, nutrition, injury prevention, performance psychology, and resilience. From studio to spotlight, ...
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When you work in entertainment, you are in the business of fun. This podcast will focus on the challenges and opportunities associated with helping your customers create memories and special moments. We will talk about sports, theatre, performing arts, and other forms of entertainment, highlighting the best ideas in marketing live experiences, creating long-term customers, and growing revenues.
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The Primal MMA podcast brings together coaches, athletes, and sports scientists to discuss training and practice design for Mixed Martial Arts. Exploring the science of skill acquisition, human motivation, and sports psychology, the podcast seeks answers to the question, can we get better quicker?
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Are you ready to take your sales, negotiation, and networking game to Pro-status, ditching amateurism? Welcome to the Legacy Connect podcast, hosted by Travis “T-Rev” Carter. As a seasoned sales master, entrepreneur, and communication expert with over ten thousand hours of pitching, Travis has found that people hate to be sold but love to buy. Each week, Travis dives deep into the art of communicating, revealing how mastering human behavior and trashing sales gimmicks boost success. Discover ...
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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
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This podcast is all about performance. Performance as the result of how we live, think, move, breathe, and speak. Actor, filmmaker, and performance coach Darren McStay interviews top performers and practitioners from the worlds of creative arts, science, sport, business, and communication to unlock the secrets to living your best life. We’ll hear from people at every stage of their journey, sharing real stories and practical insights so we can all learn to gain, train, and maintain our inner ...
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The Betar Project is a space for high-performing fathers who refuse to settle for mediocrity — in life, in business, or at home. Hosted by Nick Betar, each raw and unfiltered conversation explores the intersection of fatherhood, mental health, business, spirituality, and personal growth. Through vulnerable storytelling and hard-hitting insights from elite dads across industries, this podcast will challenge societal norms, dismantle outdated beliefs, and arm you with tools to become a stronge ...
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The Voice Science Podcast is your go-to resource for singers who want to understand the science behind great vocal technique. Hosted by Josh Manuel, founder of VoSci, this podcast breaks down complex voice topics into clear, actionable insights—so you can sing with more confidence, skill, and artistry. Each short, focused episode explores common myths, key vocal concepts, and research-backed techniques to help you build a stronger, healthier, and more versatile voice. Whether you’re a singer ...
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Viral wisdom bytes that elevate and prioritize conscious leadership, humanity, learning and purpose. The views, thoughts, and opinions expressed by guests on the Prepare4Growth podcast are solely their own and do not necessarily reflect the views, positions, or policies of the host, Richard Outram, or the Prepare4Growth platform. All information presented is for educational and informational purposes only. Richard Outram bears no legal liability for any actions taken, decisions made, or outc ...
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Platemark: prints and the printmaking ecosystem
Ann Shafer, fine art prints evangelist, curator, and art historian
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Why do fine art prints (etchings, woodcuts, lithographs, screenprints, etc.) and printmaking draw such fervent practitioners, collectors, and fans? Find out how prints were the first internet disseminating images since the mid-15th century. Find out why it takes a village to make, sell, study, and collect these affordable beauties. Who are all these people in the print ecosystem, anyway? Series one looks at prints and printmaking and how they fit in in the context of museums, the market, cri ...
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Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.
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Inland Sessions invites a range of musicians, poets, and other performing artists with roots in the Inland Northwest to the studio to record and share a half-hour program with our PBS audiences across the U.S. and Canada. Watch those full in-studio episodes at ksps.org/inlandsessions! This podcast is an exceptional opportunity to sit down and talk with these original artists and musicians about their past, present, and future in the arts, as well as enjoy stripped down exclusive acoustic per ...
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Welcome to The Persistent Entrepreneur Podcast, where grit meets inspiration. Join David Hill, two-time author, business coach, world-class sales trainer, top real estate broker, Ironman athlete, and 23 years sober, as he interviews relentless entrepreneurs, visionary business owners, and trailblazing leaders who've mastered the art of perseverance and refusal to quit. Each week, David uncovers powerful stories of overcoming obstacles, seizing opportunities, and turning persistence into vict ...
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Voice experts and bestselling authors Dr Gillyanne Kayes and Jeremy Fisher have been chatting about voice for more than 20 years - this time they've switched the microphone on. Vocal technique? check. Musicals? check. The weird things you can do with your voice? check. Includes AMA on voice, singing, speaking, performance techniques, voice exercises and so much more.
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Philosophical and esoteric perspectives from a modern day Showman. Each season is different in its approach. S1 is essays. S2 is one book length attempt at Understanding Showmanship, S3 is conversations with remarkable Showfolk. The brand new Season 4 explores the relationship between Showmanship and Play. The host, Captain Frodo, internationally renowned circus performer, director, writer, husband and dad lays out, in great detail, his practical performance philosophy for performers who see ...
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Welcome to the Letsgetmoving Podcast /Founder and Creator of Letsgetmoving Fitness Community/where a different stories are presented around Fitness, Health, Nutrition and Co. Fitness Coach on the GO! Feel free to make a difference, and I would be glad to hear some feedback, thoughts and questions from you. Cover art photo provided by Victor Freitas on Unsplash: https://unsplash.com/@victorfreitas
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Complete Human Performance Radio
Complete Human Performance: The Leader in Multisport Coaching
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You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
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Creating unity, community, conversation and strength, we are your representative association for beauty and aesthetics
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The Leave Your Mark Podcast is where high performance meets human stories. Each week, we go beyond résumés and highlight reels to explore how extraordinary people—high achievers who are also genuinely good humans—have been shaped by their environments, experiences, and the people around them. More importantly, we uncover how they are leaving their mark on the world. Step inside the minds and lives of remarkable individuals from sport, business, arts, and beyond—and walk away inspired to leav ...
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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
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Welcome to Beyond Common Business Secrets: The Inner Game of High-Ticket Success: Mastering Mindset, Communication, and Soul-Aligned Action. Where we Dismantle the Blocks. Claim Your Worth. The ONLY Path to Aligned Success for Women Entrepreneurs. Beyond Common Business Secrets is the Top 5% podcast, guiding visionary female leaders to High-Ticket Success and sustainable skills that scale. Host Tracey Watts Cirino reveals the Beyond Common Framework and non-negotiable truth: Your revenue cei ...
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The Be Battle Ready podcast is where everyday athletes, adventurers, and seekers of strength come to forge resilience - in body, mind, and spirit. Hosted by coach Simon Ward, each episode explores the true pillars of endurance: purposeful training, nourishing nutrition, restorative sleep, a resilient mindset, and the art of recovery. It’s designed especially for those in their 40s, 50s and beyond who refuse to rust - men and women who know that age is no excuse to stop sharpening the blade. ...
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The path to success is rarely a straight line. And the path to success as a creative professional? That line tends to be especially squiggly. In the new series, Journey of an Artist, singer-songwriter and poet, Emmeline, talks to creatives from all walks of life about their passions, their paths, and the persistence they’ve employed to reach a point of professional and personal fulfillment. Emmeline sits down with voice actors, poets, dancers, musicians, graphic designers, stylists, and more ...
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A fitness podcast I started from my childhood bedroom in 2016. These conversations transformed my coaching career. I appreciate anyone listening who gave me the opportunity to be relentlessly curious. You can keep up with my latest episodes on my latest podcast, Habit Chess.
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What is a Psychologically Informed Environment (PIE)? And what does it look like across the worlds of sport, business, the military, education, the performing arts and many other performance fields? With 18 years working in marketing strategy for blue chip companies and 11 years training towards Sports and Performance Psychology chartership (CPsychol - achieved in Jan 2024), I am seeking to find what each domain can learn from the other. To do so, I'm speaking to high performance experts, ps ...
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Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again. www.ontargetliving.com
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Music Un-Tuxed provides behind the scenes, raw, vulnerable conversations with musicians. We are here to un-do the conditioning that comes with traditional classical training and REDEFINE musical excellence and community building.
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Freya's Singing Tips: Train Your Voice | Professional Singers | Singing Technique | Mindset
Freya Casey
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Discover the awesomeness of your voice with Freya Casey, professional vocal coach and performing artist.
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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training method ...
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487: Ben Simons on Speed Training and the Art of Explosive Longevity
1:35:54
1:35:54
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Today’s guest is Ben Simons. Ben is a British performance coach and two-time Olympic bobsledder with a background in sprinting and sports science. A former World Cup gold medallist, he’s now focused on helping athletes develop speed, power, and coordination through evidence-based, real-world training methods. Ben blends biomechanics, motor learning…
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538 🎙️ Underground Strength Con Recap 🔥 Lessons in Business, GREAT People, Leadership, Passion & Purpose
38:55
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STRONG Life Podcast 538 🎙️ Underground Strength Con Recap 🔥 Lessons in Business, GREAT People, Leadership, Passion & Purpose Black Friday Sale Ending SOON! Get the details via my newsletter - Subscribe HERE ======= http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the …
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'Yappin about Scrappin' - Primal MMA Podcast relaunch
2:00:44
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Send us a text Learning to Fight Podcast — Conversations in Combat Skill After a year-long hiatus, the Primal MMA Coaching Podcast is back—Rebranded, and refocused as the Learning to Fight Podcast: Conversations in Combat Skill. Your hosts are: Adam Singer — Co-owner and head coach at SBG Athens, BJJ black belt, long-time MMA coach, with years of d…
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Why Your Bench Sucks & Your Weekends Derail You | Q&A
58:07
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In this episode, Derek and I dig into real questions from listeners who are trying to make progress while dealing with normal life. We talk about why so many lifters stall on the bench around 185, how to survive early-morning training without feeling like a zombie, and what to do if you're great for a few weeks and then fall off track. We also brea…
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THE CRUNCH | The A-tier of Melbourne train stations
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What are the most streamed Netflix shows ever? Where does the name 'Lego' come from? And does Olivia Dean or Ed Sheeran's 'Dive' have more listens? Crunchmaster Harper puts Ella, Talk On Your Fork's Hannah and dumpster diver Sahar Khalili to the test. Presenters: Ella Le Fournour, Harper Pestinger Executive Producer: Harper Pestinger We're live wee…
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INTERVIEW This local tackled food waste and avoided supermarkets for two years
8:57
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Sahar Khalili steps into the Cereal Box to spill supermarkets' dirty food waste secret and show us how we can reclaim the overflowing dumpsters. Presenters: Ella Le Fournour, Harper Pestinger Executive Producer: Harper Pestinger We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via [email protected] See omnystudio.…
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Beatles author and radio host Greg Armstrong lets Harper and Ella in on some Fab Five secrets from their 1964 Australasian tour before discussing how a band from the '60s is still influencing artists and their music today. Listen to discover who was behind the decision to bring them to Australia for the first time! Presenters: Ella Le Fournour, Har…
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INTERVIEW | The man who makes Melbourne's beloved Christmas Windows
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Ella and Harper pinch themselves with excitement hearing from the Myer Christmas windows' creative director John Kerr about his last 32 years designing one of Melbourne's longest running festive traditions. What makes the cut for the Christmas windows? Did John always know he wanted to design display windows? And what major movie franchise was turn…
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FULL SHOW | Dream Melbourne transport, Beatlemania and Christmas traditions
1:21:00
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Harper and Ella bid farewell to spring and welcome summer with vibes as high as the temperature this Friday in the Cereal Box. With opposing feelings about celebrating christmas early, the mood quickly shifts when the Creative Director of the Myer Christmas Windows leaves us grinning from ear to ear. We celebrate anniversaries in the music industry…
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FULL SHOW | Mouldy mandarins, flacid carrots and the next biggest boy band: Boy Throb
1:04:36
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Today in the Cereal Box, our presenters Nili and Emma debate whether or not they would eat the 100 year old cheeseburger and set the record straight on how often you're allowed to change your social media profile picture. They are also joined by Mikey, the Melbourne based musician behind the project ctrl + me. He plays his tracks “KID PARIAH” and “…
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491: Reinis Krēgers on Play-Based Athleticism and Elastic Power Development
1:35:10
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Today’s guest is Reinis Krēgers, a former champion decathlete turned track and physical education coach. Reinis is dedicated to building complete movers: fast, coordinated, confident athletes who understand their bodies. His training blends classical sprint development with exploratory tasks, helping athletes develop physical literacy and long-term…
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In anticipation of his newest 33 track album set to be released in 2026, Michael Vince Moin, the artist behind the project ctrl+me joins us for a chat followed by a wonderful acoustic performance of his songs “KID PARIAH” and “i am your defender”. Presenters: Nili Javid, Emma Giles Executive Producer: Harper Pestinger We're live weekdays on SYN fro…
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Master the Mindset to Keep Winning! Strategies from a Serial Winner | Larry Weidel
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This episode breaks down the real psychology behind winning and how everyday entrepreneurs can shift their mindset, discipline their actions, and rise into the small percentage of people who consistently achieve meaningful success. In this conversation, David Hill sits down with Larry Weidel, founder of the Big Hitters Podcast and a leader who buil…
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Ironman World Champion Solveig Løvseth on her race day strategy in Kona, her training block at altitude, heat training and more!
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Solveig Løvseth returns to That Triathlon Show as Ironman World Champion after an epic showdown in Kona this October! In this interview we discuss how the race panned out for her, her strategy going into the race, her training leading up to the race and lots more. HIGHLIGHTS AND KEY TOPICS: Life a month and a bit after becoming the Ironman World Ch…
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#837: How to Simplify Your Life in 2026 — New Tips from Derek Sivers, Seth Godin, and Martha Beck
32:18
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As we head into the new year, many of us feel like we’re drowning in invisible complexity. So I wanted to hit pause and ask a simple question: What are 1-3 decisions that could dramatically simplify my life in 2026? To explore that, I invited three close friends and long-time listener favorites—Derek Sivers, Seth Godin, and Martha Beck. This episod…
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Shoot For The Moon & Stay Tenacious With André Noël Chaker
1:23:20
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In this episode of Hack Mojo, Darren sits down with André Noël Chaker, author, lawyer, keynote speaker, entrepreneur, musician and one of Finland’s most respected communicators. From his turbulent childhood in Montreal to becoming a leading voice in Finnish leadership and rhetoric, André shares the real story behind his positivity, resilience and w…
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FULL SHOW | Mid-Week Confessions, The Halves Live Performance, and Technicolour in Focus
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With Jess joining Rubey and Brody this week, the Get Cereal studio hears about the Metro Tunnel, three topical mid-week confessions, a live performance and interview from The Halves, and a firsts segment on Technicolor films from Brody and Jess. Finally, a Crunch quiz from first-time Crunchmaster Brody. Presenters: Jessica Djendria, Brody Roper and…
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Currently on tour, The Halves give some words behind their music followed by a terrific acoustic performance of Bloom, from their latest self-titled EP release. Presenters: Jessica Djendria, Brody Roper and Rubey Philp Executive Producer: Harper Pestinger We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal…
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288. How Much Protein Do You REALLY Need?
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How much protein do you REALLY need? ???? Join us in this enlightening episode of the Rest Eat Move podcast, where we dive deep into the power of food and unravel the mystery behind protein requirements. Our expert duo is back in the studio to break down the noise and misconceptions surrounding protein intake. Understanding the balance of macronutr…
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Broken Endurance: The Smartest Way to Run Faster for Longer with Bobby McGee
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In this episode, running coach Bobby McGee is back to help us understand the revolutionary concept of "broken endurance" - a strategic run-walk approach that challenges everything we think we know about endurance racing. As Bobby said "This is absolutely a performance tool, a performance approach. It is not a concession. You know, when people view …
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THE CRUNCH | What does that Gen Z slang mean?
22:20
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Crunchmaster Ruta hosts Ella and Angus in a high intensity crunch, quizzing the pair on iconic historical figures and movies - it's a 'dank' level crunch asl! Presenters: Ella Le Fournour, Ruta Alai Executive Producer: Harper Pestinger We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via [email protected] See omny…
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INTERVIEW | Angus Legg with May All Your Friends Be Artists
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Melbournian singer-songwriter, Angus Legg, joins Ella and Ruta fresh off his latest single, May All Your Friends Be Artists, for an acoustic live version of the track! We discuss the meaningful story behind the song, and the personal connection Angus has to his new EP. Presenters: Ella Le Fournour, Ruta Alai Executive Producer: Harper Pestinger We'…
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INTERVIEW | Split Soles and their latest EP
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Ella and Ruta chat to local Melbourne band Split Soles ahead of their first live gig this weekend! We hear from Adam and Finlay on the bands origins and how their music is the perfect blend of both their styles, before two live covers of their tracks 'Uptight' and 'Cards'. Presenters: Ella Le Fournour, Ruta Alai Executive Producer: Harper Pestinger…
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In this episode, I answer a question on if fasting is a god idea and also answer a question on running shoes. Send questions through to TrainSmooth.comBy Train Smooth
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Over 70 and Shredded: The Guide to Building Muscle at Any Age | Michelle & Joan MacDonald
1:43:45
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Want ad-free episodes and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com Become a patient: https://strongmedical.com/apply-now/?utm_source=youtube&utm_medium=video&utm_campaign=strongmedical&utm_content=description In this empowering episode, Dr. Gabrielle Lyon sits down with the incredible mother…
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Leadership, Longevity, and Leaving a Legacy with Zdeno Chara
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1:08:30
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Send us a text In this episode of Leave Your Mark, I’m honoured to welcome one of the most iconic defenders in NHL history — Zdeno Chara. Zdeno, born in Slovakia, played 24 seasons in the National Hockey League with the New York Islanders, Ottawa Senators, Boston Bruins, and Washington Capitals. Standing at 6'9", “Big Zee” is the tallest player eve…
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How To Learn A Song - 7 Tips to Learn Songs Faster
23:10
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Struggling to learn songs quickly and accurately? Most singers waste hours repeating the same mistakes. In this episode, you'll discover the 7-step systematic method professional singers use to master songs faster with deeper understanding and fewer errors. 🎤 Ready to level up your singing? Join VoSci Academy for just $1 for 30 days and get instant…
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FULL SHOW | Tuesday antics, Aussie music moments and transport debates
1:24:34
1:24:34
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Ella and Ruta fight stress with overwhelming amounts of joy in the Cereal Box this morning, learning that they will never truly disagree on anything, and bond over best ways to practise mindfulness. We hear from 2 local artists as we wrap up Aussie Music Month, hype up local events happening in Melbourne this week and bring a hint of Christmas joy …
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FULL SHOW | Early Christmas weather predicitions, cricket and quizzes
42:10
42:10
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Ella kickstarts Friday morning with her top tracks from all around the country, before learning of the disappointing weather news forecasted for this years Christmas day. The mood is very quickly lifted when fellow host Sam joins her for an eye-opening 'are you smarter than a 5th grader' quiz. Presenters: Ella Le Fournour Executive Producer: Harper…
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Sam and Nili take on Emma's epic Wicked themed quiz to see who is the true fan of the musical. Presenters: Emma Giles, Nili Javid, Sam Kelly Executive Producer: Harper Pestinger We're live weekdays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via [email protected] See omnystudio.com/listener for privacy information.…
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FULL SHOW | Evolution, Wicked and authenticity
1:09:20
1:09:20
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Sam, Nili and Emma start the week in the studio with a chat about authenticity in celebrity culture, they break down whether stars being themselves makes them more relatable to the everyday person. In celebration of the release of Wicked: For Good, they watch Wicked part 1 for Movie Monday Presenters: Emma Giles, Nili Javid, Sam Kelly Executive Pro…
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How to Make $1M+ Without Missing Your Kids Grow Up: Adam Zahr
1:24:35
1:24:35
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1:24:35
In this episode of The Betar Project podcast, host Nick Betar is joined by entrepreneur and father Adam Zahr. Together, they delve into the complexities of balancing business success with family life. They discuss the challenges fathers face in maintaining a presence at home while striving for professional success, the emotional struggles that can …
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Most sales reps don't fail because they lack effort. They fail because they care more about being liked than being effective. You're not paid to be everyone's friend. You're paid to close deals. The top performers understand that likability never replaces results. In this episode of Legacy Connect, Travis "T-Rev" Carter delivers a raw and unfiltere…
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In this episode, I answer a question on junk miles Send questions through to TrainSmooth.comBy Train Smooth
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Bobby Patterson and Ken Danielson have each been mainstay musicians of the Inland Northwest blues scene for over over 30 years but in 2018, they teamed up and have been playing the original music and rockin' blues sound of the Bobby Patterson Band, with a 5-piece band that is sure to get you out on the dance floor. Watch the full uninterrupted perf…
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Jessica Poole says NIL and revenue sharing can co-exist.
31:47
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My guest today is Jessica Poole. She's a long time friend of the podcast, the newsletter, and me! So I wanted to have her on to talk about the work she is doing with the Jessica Poole Communications Collective. https://thepoolecollective.com We got into it: We talked about the state of NIL Jessica tells me that NIL and revenue can co-exist. She say…
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Women, Worth & Wellness: Redefining Wealth Through Self Worth & Purpose
1:04:50
1:04:50
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In this conversation with Nancy Griffin, CFP EPC Founder of Women, Worth & Wellness and advocate for holistic wealth and women's empowerment, we discuss the importance of health and self worth and how central these are to financial growth and power. Nancy's wisdom bytes are rooted in this powerful alignment of pillars of well being that can create …
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John Rusin - How to Train Pain Free for Life
52:41
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In this episode, I sit down with Dr. John Rusin to break down what it really takes to lift for a lifetime. We cover smart exercise selection, how to train around pain, practical mobility work, and what an effective warm-up actually looks like. It's a dense, actionable conversation to keep you healthy and strong for the long haul. Get John's new boo…
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INTERVIEW | One Night Only by Jackson Castiglione
8:08
8:08
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Multidisciplinary artist Jackson Castiglione breaks down One Night Only, his new experimental play which champions the voices of ordinary people. Jackson explains how the Protagnist of the play changes each night, with the role being taken on by a new ordinary citizen. This iconic show will be on from the 26th to 30th of November at the Northcote T…
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INTERVIEW | Melbourne-based food content creator @eatwithkevin_
7:34
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Melbourne-based food content creator Kevin, known as @eatwithkevin_ on Instagram joins us in the Cereal Box to dish out some local food knowledge. He tells us the best affordable resturaunts in town, why he hates Labubu matcha and reveals his ultimate test for rating a good traditional Adana. Presenters: Ruta Alai, Nili Javid, Emma Giles Executive …
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FULL SHOW | Aria Awards, Labubu matcha and the beep test
1:07:59
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Today in the Cereal Box, our presenters Nili, Ruta and Emma give a recap on the Aria Awards, reveal their BuzzFeed quiz "What school subject are you" results (for which Emma rigged her answers) and chat with two special guests. Food content creator @eatwithkevin_ tells us the best affordable resturaunt in town (plus why he hates Labubu matcha) and …
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490: Austin Jochum on Engineering an Elite Training Stimulus
1:15:25
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Today’s guest is Austin Jochum. Austin Jochum is the founder of Jochum Strength, a former All-Conference safety turned performance coach known for playful, movement-rich training. He blends strength, speed, and adaptability to help athletes build real-world capability and enjoy the process.So often, coaches inadvertently play by the formal “rules” …
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In the 1960s, Leonard Bernstein famously helped to popularize the music of a then relatively obscure composer, Gustav Mahler. His work, as well as the work of other conductors, made Mahler into a classical-music household name. Mahler's symphonies are played every year all over the world, and he is firmly ensconced in the so-called canon of standar…
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