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Personal Evolution Podcasts

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For Good

Joseph "JoJo" Simmons

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What if healing yourself was the first step to changing the world? This is a space for grounded, soul-level conversations about mental health, emotional intelligence, personal growth, and what it means to live with intention. Here, healing isn't a trend, it's a lifelong commitment. Through vulnerable storytelling and honest reflection, For Good helps us reconnect with purpose, reimagine legacy, and choose growth — for ourselves, our families, and our communities. At the heart of it all is Jo ...
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The Audio Long Read

The Guardian

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The Audio Long Read podcast is a selection of the Guardian’s long reads, giving you the opportunity to get on with your day while listening to some of the finest longform journalism the Guardian has to offer, including in-depth writing from around the world on current affairs, climate change, global warming, immigration, crime, business, the arts and much more. The podcast explores a range of subjects and news across business, global politics (including Trump, Israel, Palestine and Gaza), mo ...
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The Kevin Miller Podcast

Kevin Miller | YAP Media

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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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Welcome to Season 2 of the Inner Integration Podcast, your guide to bridging the gap between trauma and purpose. Your host is Meredith Miller, holistic coach, author and speaker. If you’re ready to move beyond surface healing into embodied wholeness, this season is for you. For more information, visit InnerIntegration.com
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Learn to connect better with others in every area of your life. Immerse yourself in spirited conversations with people who know how hard it is, and yet how good it feels, to really connect with other people – whether it’s one person, an audience or a whole country. You'll know many of the people in these conversations – they are luminaries in our culture. Some you may not know. But what links them all is their powerful ability to relate and communicate. It's something we need now more than ever.
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The Wealthy Barber Podcast

The Wealthy Barber Inc.

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The Wealthy Barber Podcast is Canada’s go-to source for approachable, entertaining, and free financial education. Hosted by none other than David Chilton—former Dragon on CBC’s ”Dragons’ Den” and the best-selling author of ”The Wealthy Barber” and ”The Wealthy Barber Returns”—this podcast is here to help Canadians manage their money better. Much better. Dave Chilton has spent over 35 years demystifying personal finance, offering understandable, unbiased, and actionable advice that has empowe ...
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Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
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Style POV

Gabrielle Arruda

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We are here to examine our relationships with style and aesthetics. The goal is to learn to trust our fashion instincts, develop a unique style POV, and find strength through style.
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Mentium

Madiama Mbaye

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Mentium is your sanctuary for cultivating mental resilience, agility, and well-being. In every episode, we explore the transformative power of a finely tuned mind, providing you with practical strategies to enhance your mental fitness and face life's challenges with unwavering strength.Your journey to personal growth begins here. Mentium is committed to guiding you through the evolution of self. Each episode is a roadmap, featuring stories of triumph, expert interviews, and actionable advice ...
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My Heartsongs

Victor La Cerva

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A podcast about conscious empowered masculinity, exploring all the vital areas of a man's life, including family, personal evolution, sexuality and love, friendship and solitude, success and right livelihood.
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Vedic Worldview

Thom Knoles

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Join philosopher, educator and celebrated speaker on the cognitive sciences, Thom Knoles for inspiring insights and wisdom to support your personal evolution. Thom is an renowned expert on the relationship between quantum physics and human consciousness, and on the 5,000 year-old body of wisdom known as The Veda. For over 50 years, he has personally taught Vedic Meditation to tens of thousands of students and consulted to governments and private corporations throughout the world.
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A podcast by Tom Morgan, Founder of the Leading Edge. https://www.theleading-edge.org/ The Leading Edge is a network for personal evolution. It’s a place for us to find our people, power and purpose.
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On The Conscious Man 7 Podcast we talk spirituality, evolution of human consciousness, religion, fitness, ancient hidden history, current affairs, geopolitics, social dynamics between men and women and personal development. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-conscious-man-7-podcast--6174786/support.
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Venture Evolution

Emily Hamilton

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Welcome to Venture Evolution, the show for ambitious dream chasers, rule breakers, and change makers who are ready to take their ventures and lives to the next level. I’m Emily Hamilton, an ex-corporate girl who turned a blog and a big dream into a mission-driven business, and I’m here to help you do the same. Each episode is crafted to empower you to START, CREATE, and GROW your business while diving deep into personal development and mindset shifts. Together, we’ll nurture your dream and t ...
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The Consumers

The Consumers

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St. Louis comedians and long-time friends Greg Warren, Tim Convy & Sean O’Brien come together each week to bring you “The Consumers” - a podcast that meets the customer at the cash register, combining entry-level research with questionable personal experiences to put your brand loyalty to the test. This Midwest trio examines the history, origin and evolution of all the junk you love to blow money on - if you’re looking for a ‘hot take’ on your brand’s cultural significance, you can put your ...
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Just Women Talking Shit

Jacquelynn Cotten

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Just Women Talking Shit is your go-to self-help podcast for real talk on personal & spiritual growth. Hosted by Jacquelynn Cotten, personal evolution mentor, retreat leader, speaker, & founder of Spiritual Support System, this podcast features juicy interviews with badass, one-of-a-kind women. We dive deep into the good 💩, bad 💩, weird 💩, & life 💩, offering insights & inspiration to help you live a more authentic, fulfilled life. Join us for relatable stories, expert advice, & practical tips ...
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The Psychedelic Podcast connects you to the leaders and pioneers of the psychedelic renaissance. From deep healing to creativity, leadership to spirituality, business, health, human performance, relationships, sexuality, and even culture itself—every aspect of our world is being transformed by psychedelic medicines. Get an inspired, informed, balanced look into how these powerful medicines are already being safely and responsibly used to catalyze both personal and collective transformation. ...
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I'm your host Rebecca Moore and this is The Me&You Podcast. A safe place on the internet for all things personal evolution, self reflection, and compassionate community. Lets talk about how we can change the world from the inside out.
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Mind Your Hormones

Corinne Angelica

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Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
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The Rough Draft is not your average personal development podcast, it is a show about evolution, changing narratives, and rewriting our life's stories. Sabrina interviews some of the world's top female leaders in business, energetics, love, relationships, money, and personal power! Sabrina is a writer, publisher of books, and mentor to purpose-driven women (in business and life), so shes no stranger to rough drafts and rewrites! Join her every week as she dives into the psychology of change, ...
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“Gray Transforms” is a podcast archive of high-level conversations exploring the farthest reaches of human nature with artists, renowned experts, thought leaders, and transformative specialists in psychology, spirituality, and more. This podcast is informed by the field of Transpersonal Psychology and its profound impact on personal growth and spiritual evolution. Join us as we embark on a transformative journey through the intersection of psychology and spirituality, bringing light to the f ...
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Kickstory Podcast

GoTee & BobbyKicks

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A podcast dedicated to the sneaker enthusiast. The Kickstory Podcast takes a deep dive into the personal stories and history of iconic sneakers from the past and present. Take a trip down memory lane with hosts BobbyKicks and GoTee, as they discuss the evolution, impact and influence of the sneaker culture.
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Keefer Brother's Wilder Minds

Casey Keefer and Chris Keefer

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The Keefer Brothers have spent over 20 years mastering the art of survival- not just in the wild, but in the world of storytelling, business and life. Now, these pioneers make Wilder Minds their new home. Each episode, epic stories collide with unfiltered truth and personal evolution- to uncover what it takes to live life against the grain. Awake your soul with Wilder Minds.
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Poetic Resurrection

Sonia Iris Lozada

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Poetic Resurrection explores creativity, insight, poetry, and the art of being human. Hosted by author and multidisciplinary artist Sonia Iris Lozada, the podcast features conversations with writers, artists, thinkers, and creators, alongside poetic reflections and seasonal themes. From storytelling and creative process to personal evolution and lived experience, each episode offers inspiration, meaningful dialogue, and a genuine look at what it means to live a creative, aware, and wholehear ...
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Hey, Dancer!

Miller Daurey

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Welcome to Hey, Dancer! - hosted by Miller Daurey, a former pro teen dancer (Paula Abdul, Joffrey) returning to training 3 decades later. Having established a thriving online dance community, Miller is excited to bring his unique perspective into the podcast sphere - with 2 weekly episodes! One explores the evolution of dance — from classes to the industry - delving into personal stories, artistry, healing and more. The other, The Rest of the Story, uncovers untold histories of dance legends ...
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You Are It

Alejandra Orozco

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You Are It is a unique audio series presented by Alejandra Orozco, a social science researcher who uses Psychological Kinesiology and her power of expression to support the healing, awakening and evolution of others. Join Alejandra in exploring all things mystical and energetic as you move forward to own your power to transform your perception and create your reality.
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Welcome to "Similarly Different," the podcast where host Yanina Oyarzo takes you on a journey of self-discovery, resilience, and growth. In this introspective and candid series, Yanina shares her personal experiences and invites guests from diverse backgrounds to explore how we are all - similarly different.
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Intimate and in-depth conversations with Bay Area native, social activist, author, filmmaker, and television studio owner Anita Casalina, speaking with a wide range of guests about their personal journeys in today’s world. They have faced hardships, solved problems, invented new ways, listened to their inner wisdom, and are role models for growth and personal evolution. From technology wizards to office workers, journalists, financial advisors, ministers, astrologers, and social media influe ...
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Midlife Circus

Burning Matches Media

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Midlife isn’t the end — it’s the evolution of Gen X. Hosted by Brent Drever and Rob Espenel, Midlife Circus is where real conversations meet reinvention. Like any good circus, midlife is part chaos, part wonder — a stage for learning new acts. From careers and relationships to purpose and adventure, Rob and Brent explore the unpredictable, messy, and meaningful middle of life with humor, honesty, and a touch of rebellion. Pull up a seat under the tent — and get ready to laugh, reflect, and r ...
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Life is Spiritual. This Podcast is Your Guide. 🕊️🙏🏽 Lessons from the world’s leading voices in spirituality, consciousness, and personal growth with Amrit Sandhu. Including guests like Eckhart Tolle, Sadhguru, Dr. Joe Dispenza, Deepak Chopra, Marianne Williamson, Dr. Gabor Maté, Gregg Braden, Byron Katie, Gary Zukav, Neale Donald Walsch, and more. IG: @inspired_evolution Watch Interviews on YouTube: youtube.com/c/inspiredevolution Support this show http://supporter.acast.com/inspiredevolutio ...
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Are you hungry for ground-breaking techniques and strategies to evolve your personal and leadership effectiveness? Our mission is to raise the consciousness of leaders through highlighting leading-edge programs, mindsets, and tools, as well as provide examples of leaders who have "done their own work" along the journey to becoming more enlightened. Some might call these growth tools cutting edge and others may be skeptical — but either way there is an intense curiosity for outside-the-box pe ...
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Reframing America

Painted Sky Podcasts

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Frame by frame, the faces of US presidents are hung from the walls of America's history classrooms — but are those men REALLY the faces of America's history? Who REALLY belongs in the picture frames that line America's history classrooms? Welcome to "Reframing America," the podcast that explores American history — president by president, frame by frame — to determine the best faces to symbolize the evolution of American history. Join us for "Historical Hot Takes", the "Worst Person in Americ ...
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Step into the transformative world of "The Loving Challenger" podcast with host Megan Bhatia, where paradigm-shifting conversations unfold. As a beacon for those deeply connected to their inner wisdom, Megan invites you on a journey to challenge the status quo and embrace a new way of existence. Join Megan and her guests as they navigate the terrain of personal growth, societal transformation, and spiritual evolution, inspiring listeners to become agents of change in their own lives and beyond.
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Portals of Perception

Aviv Shahar, Peter Barry

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Portals of Perception endeavors to create conversations at the frontier of discovery, and to bring to life the natural processes of human development. Each of us, by design, can become a living agency for the evolutionary process, as it arises, through our living expression, and can become an intentional participant in the emergence of a wiser future. Join our hosts Aviv Shahar and Peter Barry every week for conversations on a wide variety of topics including human purpose, personal developm ...
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Welcome to the space where intuitive brilliance meets soulful ambition. I’m Amy Yancy—master-level intuitive coach, spiritual advisor, and energetic strategist for high-frequency visionaries who are ready to create extraordinary lives with precision and power. For over 15 years, I’ve helped clients release energetic blocks, manifest deeply desired outcomes, and align with their highest truth in love, business, wealth, and personal evolution. If you’re spiritually mature, visionary, and devot ...
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The Pivot

Andrew Osenga

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In an age of polarization and unyielding beliefs, the very idea of changing one’s mind can feel revolutionary. The Pivot with Andrew Osenga steps into this cultural moment, offering a space for honest, vulnerable, and intelligent conversations about the evolution of thought, belief, and life path. From personal growth to shifts in worldview, from navigating complex social issues to rediscovering spiritual truths, we’ll explore the courageous journey of re-evaluation. This isn’t about promoti ...
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They Call Me T" is a podcast where storytelling meets raw authenticity. Hosted by poet and wordsmith T, it offers a sanctuary for navigating life’s twists through narratives that spark rediscovery and growth. Each episode blends vulnerability and wisdom, turning both everyday challenges and profound moments into lessons of strength and beauty. Listeners are invited to embrace change, explore self-discovery, and celebrate transformation. Whether you’re overcoming obstacles, seeking inspiratio ...
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Host Lisa Greci is a clinical counsellor - (MSW, RSW) - from The City of Kawartha Lakes, in Central Ontario. Passionate about guiding people through life’s transitions, each episode features Lisa and her guest sharing personal stories and insights on how life changes shape who we are, and how we can embrace those shifts. Most importantly, this show is about how creating a supportive community can make all the difference in navigating life’s challenges and finding growth. The You Evolution is ...
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Evolve Ventures

Emilia Smith & Bianca Thomas

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Co-hosts, Emilia Smith and Bianca Thomas are taking state-of-the-art research, experience, and data-backed methodologies to evolve the old version of themselves leveraging their obsessions into Evolve Ventures, a podcast designed to accelerate evolution, excellence, and extraordinary. Evolve Ventures is designed to radically equip you for today’s experiences, and tomorrow’s challenges, shifting you into unlimited potential. Topics will dive into the keys of leadership, elite brain performanc ...
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Teri Garr — the Oscar-nominated star of Tootsie, Young Frankenstein, and Close Encounters of the Third Kind — was one of film's most beloved comedic actresses. But before the fame, she was one of Hollywood's most prolific dancers. What led her there? A family tragedy — and a Rockette legacy — would set her on a path toward the soundstages of 1960s …
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Most of us run from pain. Dr. Robert T. Bleck says the only way out… is through. In this powerful interview, Robert shares his own story of surviving childhood trauma and how it led him to create Source Completion Therapy, a 3-phase healing method that has helped thousands confront their deepest wounds, break cycles of addiction and self-sabotage, …
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Welcome to You Are It Season 2, Episode 28 October 31, 2025. In this episode, we explore the profound truth that real transformation doesn't come from what we do, but from the frequency we embody. Although I have spoken about frequency and reality creation before, today I'm taking you deeper into a specific dimension we haven't fully explored, how …
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Three bucks in fifteen minutes. One ghost in the autumn olive. A first archery kill on home dirt and a reminder that big bodies don’t come easy. We walk through the window we picked, the angle that sealed it, and the rattle cadence that actually pulls deer—quick crack, then silence. No concerts, no plastic bags—leaf noise, tree knocks, terrain adva…
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We are in a culture where it seems success is about being in the spotlight. Everyone must be a content creator. Everyone must become a known personality. Everyone must grow a platform, be on stage, and perform. But I don’t find this strategy tenable or reasonable. Not for everyone. I feel we are treating business like baseball and telling everyone …
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In this episode of Intuitive Coaching with Amy Radio, Amy shares practical and spiritual guidance on how to believe in yourself. Learn how to rebuild your confidence, trust your intuition, and take inspired action from a place of faith and inner strength. This episode reminds you that you are capable, guided, and ready for the next level of your jo…
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n this episode of Intuitive Coaching with Amy Radio, Amy shares powerful spiritual and practical guidance on how to trust yourself. You’ll learn how to reconnect with your inner wisdom, strengthen your intuition, and rebuild confidence in your decisions. Discover the steps to deepen your relationship with your higher self so you can move through li…
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In this episode of Poetic Resurrection, we explore “The Path,” a poem from my collection Inspire Me: Awakening Dreams. This piece invites us into the quiet wisdom of nature — where release, stillness, and renewal are part of every cycle. As we walk from the noise of the world into the calm of the natural world, the poem mirrors our inner journey to…
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Curious about PMS during ovulation? In this episode, I break down why it happens and how to fix it naturally. This question came from one of my clients in The Mind Your Hormones Method, and I knew we had to share it—so many women experience this and don’t realize what’s really going on hormonally. Tune in for practical tips to understand your cycle…
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From murder scenes to whale blubber, Ben Giles has seen it – and cleaned it – all. In their stickiest hours, people rely on him to restore order By Tom Lamont. Read by Elis James. Help support our independent journalism at theguardian.com/longreadpodBy The Guardian
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Your thoughts create your reality. In this episode, Amy shares how small shifts in your thinking can help you challenge limiting beliefs and attract what you truly desire. Learn how to recognize negative thoughts that sound real, reframe them, and align your energy with new possibilities. If you want deeper support, explore Amy’s 3-Month Intuitive …
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Burnout shows up when you’ve been giving your energy away for too long. In this episode, Amy guides you through a one-and-done practice to explore and heal burnout so you can start making aligned choices from a place of rest and clarity. Learn how to reconnect to your energy, receive guidance from your Higher Self, and create practical shifts that …
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In this episode of Intuitive Coaching with Amy Radio, Amy shares an intuitive message to help you manifest your perfect holiday season. This message is designed to help you experience peace, joy, and ease no matter what’s happening around you. You’ll receive guidance from Spirit and an energy message to support making this season deeply fulfilling …
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In this episode of Intuitive Coaching with Amy Radio, Amy shares an intuitive message to help you manifest a high-selling creative work. Whether it’s a book, album, podcast, song, piece of art, or another inspired project, this episode will help you align your energy with success. You’ll receive guidance from Spirit, a message on what energy to hol…
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In this episode, Amy shares an intuitive message to help you manifest ongoing joy in your work. Cultivate daily happiness, ease, and fulfillment by tending to your professional spark. Discover the energy and mindset shifts needed to sustain joy, expand your creativity, and align your work with your greater good. If you are ready to manifest your ne…
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First up on the podcast, increased carbon dioxide emissions sink more acidity into the ocean, but checking pH all over the world, up and down the water column, is incredibly challenging. Staff Writer Paul Voosen joins host Sarah Crespi to discuss a technique that takes advantage of how sound moves through the water to detect ocean acidification. Ne…
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Send us a text In this powerful episode of Evolve Ventures, we open up about what real validation looks and feels like. Together, we break down the moments when connection breaks, why it happens, and how to repair it using six practical steps you can start practicing today. From emotional regulation to genuine care, we share how learning to validat…
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If you’ve been feeling the call to be around others who get it — this is your chance. Not just daily prompts or prerecorded content — the Circle is INTERACTIVE, alive, real-time, and built on true human connection. 👉 Membership is only $22/month (less than Netflix). But the interactions and experiences? Priceless. 👉 Doors are open now — don’t just …
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We are raiding the Guardian long read archives to bring you some classic pieces from years past, with new introductions from the authors. This week, from 2022: forensic scientist Angela Gallop has helped to crack many of the UK’s most notorious murder cases. But today she fears the whole field – and justice itself – is at risk By Imogen West-Knight…
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Send us a text In this episode of the Me and You podcast, host Rebecca explores the importance of recognizing one's own uniqueness so there is no need to rely on others to do it for you. She emphasizes that so long as we rely on others for validation, it will always be fleeting... true and lasting validation comes from within. The conversation delv…
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In our most recent Office Hour, we discussed how to work with others who don't practice GTD, and how to influence them to work more productively. We also went into some detail on ways to succeed with consistent reviews of your system at various time intervals. You can watch a video version of this Office Hour from February 2025 at GTD Connect®. -- …
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✨ Episode Summary In this week’s episode, Sabrina sits down with Diane Cole, licensed therapist, trauma specialist, and author of Heart Abundance: The Art and Science of Healing After Heartbreak. Diane is redefining what it means to heal after hardship—guiding survivors of emotional and relational trauma to not only recover from their past but rewi…
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Our guest this episode is Jason Pereira — Senior Partner & Financial Planner at Woodgate Financial and one of Canada’s most prolific voices in the financial planning industry. Jason has spent over two decades immersed in the world of financial planning — earning nine professional designations, contributing to hundreds of articles and podcasts and b…
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Get ready to snack out loud on this episode as the guys bring you the one and only Bugles. In addition to this week's brand, we have a recap from the Hal-LUDO-ween weekend, Tim left Greg hanging, Sean and Greg's weekend, Greg's shows with Nate, the unique servers at the Westport Funnybone, bugle the instrument, Word of The Week, comments and so muc…
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I am so excited to dive into this topic because co-sleeping has been such a special part of my motherhood journey! In this episode, I’m sharing my personal experience with co-sleeping, how I transitioned my daughter from sleeping in my bed (to mostly sleeping in her bed) & the tips that made the process smoother for both of us! Chapters in this epi…
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What really goes into writing the stories that define hip hop? Journalist, author, and NYU professor Kathy Iandoli joins Joseph "JoJo" Simmons on the For Good Podcast to talk about her new book The Diary of a Recovering Madman with Gucci Mane, the pressure of documenting cultural icons, and how storytelling can save lives. She opens up about vulner…
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In this episode, Amy shares an intuitive message to help you manifest excellent health. You will receive a psychic insight and an energy message to support your healing and well-being. This show will remind you how to align your body and spirit with divine wholeness and strength. Work privately with Amy: 1-Year Intuitive Coaching Package 3-Month In…
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On this week’s episode of The Pivot, Andrew sits down with designer, author, and cohost of Fixer to Fabulous, Jenny Marrs. Jenny reflects on the unexpected path to her current career, emphasizing how learning through trial and error shaped her understanding that there’s no single right way to do things. She shares the importance of slowing down, ac…
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Data: dry and boring, right? Not in the hands of Justin Evans, a data expert himself, who set out to show that data is not only the lifeblood of today’s world; it is also the source of moving stories of other data experts who have achieved remarkable things – like the epidemiologist whose inspired use of data in the early days of Covid helped save …
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In this deeply honest episode of Similarly Different, I sit down with my close friend and producer, Courtney Copeland Acuña — granddaughter of Kenneth Copeland — to talk about faith, family legacy, media narratives, and the weight of a last name that the world feels entitled to define.We discuss what it means to grow up in ministry under global scr…
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What is the meaning of the word "light" in a spiritual context? It is the power of Spirit within to bring peace, healing, and freedom. In our Unity Awakening message this week, Rev. Sherrie leads us to our inner light inspired by the Denise Rosier song "You Are The Light." You Are the Light Rev. Sherrie Quander with "You Are the Light," words and m…
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I continue to interest myself with the concept of “attachments.” How and why we attach to anything. In this episode, I’m focusing specifically on relational attachments again.The concept is that in our childhood, we learned how to best attach to our primary caregivers and others. As no parent or caregiver or person is perfect, we have to hypothesiz…
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Research isn't just for academics! This episode reveals how broad the impact of SOA research is – balancing the retrospective with the prospective – and why it's essential for actuaries and the broader public. YPAC Vice-Chair Tasso Bountouvas and guest R. Dale Hall discuss misconceptions, real-world applications, and how you can contribute – no PhD…
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Whenever a crisis reared its ugly head, Herbert Hoover was there to resolve it. He was called "The Great Humanitarian," and at one point, he was the most beloved American on Earth. So, why was he so ineffective when the Great Depression hit during his presidency? Tony Rydberg and Ryan Rasmussen try to bring some sense to this paradox as they explor…
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In this episode of The Psychedelic Podcast, Paul F. Austin speaks with Dr. Conor H. Murray, a neuroscientist at UCLA whose research explores how psychedelics affect the brain. Find full show notes and links here: https://thethirdwave.co/podcast/episode-327/?ref=278 Conor shares insights from his placebo-controlled LSD microdosing study revealing me…
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Send us a text Master the rhythm, not the race. In today’s episode, we pull back the curtain on the dark side of hustle, discipline, and showing up no matter what. From shame-driven routines to the hidden cost of overperformance, we’re breaking down what real sustainability looks like when your capacity changes day to day. It’s raw, honest, and pro…
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