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Personal Journals On Life Changes Podcasts

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Learn to connect better with others in every area of your life. Immerse yourself in spirited conversations with people who know how hard it is, and yet how good it feels, to really connect with other people – whether it’s one person, an audience or a whole country. You'll know many of the people in these conversations – they are luminaries in our culture. Some you may not know. But what links them all is their powerful ability to relate and communicate. It's something we need now more than ever.
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7 Good Minutes

Clyde Lee Dennis

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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. Join the Better Habit Academy today. The official community of 7 Good Minutes. ...
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Crystal's Clarity

Crystal Telesford

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Welcome to Crystal's Clarity, where's there's always another way to see it! Do you want to make positive changes or find clarity in your life? I help people find clarity and make positive changes. My personal journey is a great example of how a person can change, and I use my experience to teach what works for me. Crystal's Clarity Podcast is a Self-Empowerment & Inspiring podcast created to help you find clarity, manage life's challenges, and become a positive force in your life and the liv ...
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My Most Authentic Life

Fede Vargas | Genuina Media

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My Most Authentic Life: Stories of Transformation and Self-Discovery Join Fede Vargas as he explores significant life changes and unconventional paths in My Most Authentic Life, a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and insights on overcoming challenges and living authentically. Dive deep into what it means to live an authentic life and discover strategies for personal development. Hear real-lif ...
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How Yoga Changed My Life

How Yoga Changed My Life

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Join Mia and Adrienne as they interview everyday people and learn how yoga has impacted their life. Listen as they demystify the yoga studio and break down the barriers and misconceptions of what yoga truly is all about. Whatever your experiences with yoga, this podcast will shed light on the "why" yoga changes your life! This yoga, meditation, and breath work podcast is based in San Antonio, Texas. For more, go to https://howyogachangedmylife.com Follow us @yogachanged Wanna share your yoga ...
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Self Help Journal

SelfHelpJournal.NET

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Self Help Journal is your audio space for slowing down, thinking clearly, and actually following through on the changes you say you want to make. Each episode is like opening a fresh page in your own journal: honest, practical, and focused on real inner work—not quick fixes or fluffy platitudes. Here, we explore how lasting change really happens: through small, consistent actions, grounded routines, and a shift in the way you see yourself. You’ll learn how to use journaling as a powerful sel ...
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A Fresh Story

Fresh Starts

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A Fresh Story Podcast is a top 2% personal journals podcast, hosted by sisters Olivia Dreizen Howell and Jenny Dreizen, that delves into courageous life choices, creative concepts, and fresh start stories through candid conversations. The podcast explores cultural subjects often overlooked, offering listeners a fresh perspective on various life experiences. Join the sisters and guests on a journey discussing bravery, significant decisions, and fresh starts, navigating the complexities of the ...
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The Divine Cupid podcast is centered around self improvement and growth. It takes a lot of strength to understand the things that we lack, it's not always easy to really grow into the person we want to become. Self love can be a challenge, self awareness is a struggle, my podcast is focused on understanding and loving every aspect of yourself and analyzing the kind of person you are and motion that into the person you want to become. I consistently tie my experiences into my podcast episodes ...
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Blessed + Bossed Up

Anchored Media Network

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The BBU Podcast is a weekly podcast that teaches purposeful women how to be uncompromising in their faith, business, and total life success with God as the CEO. Get ready to be empowered, emboldened, and receive divine strategy to fulfill God’s plan for your life and business. Your host + sister in Christ and success, Tatum Temia Ayomike, is an award-winning entrepreneur, executive producer, author and devoted Christian who has committed her life to help women bridge the gap between faith an ...
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Embark on a journey of growth and transformation with "Next Level You | Navigating Life's Transitions." This podcast is your companion through major life shifts – career changes, relationship milestones, personal challenges, or simply the desire for self-improvement. We explore the emotional landscape, practical strategies, and mindset shifts necessary to navigate these transitions with resilience and purpose. Through insightful interviews with experts, inspiring stories from individuals who ...
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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶, a podcast hosted by creator and storyteller Fernanda Ramirez. Step inside her world and enter a space created for inner growth, self-understanding, and intentional living. Each episode blends reflection, personal experience, and grounded advice to help you return to yourself and evolve into the person you’re meant to be. Expect honest, thoughtful, and lighthearted conversations about navigating your 20s, emotional wellbeing, self-awareness, and building confidence fr ...
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She's Lost Control

Camila Holden-Ayala

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Feeling lost in your career or unsure how to chase your next big move? You’re not alone. She’s Lost Control dives into the messy, chaotic, and real journey of finding your path with powerhouse women who’ve been there — and made their own rules. From nailing your niche and tackling the money talk, to discovering what keeps you motivated when life throws curveballs, these honest conversations give you zero BS advice and the courage to take control of your story. Whether you’re pivoting, starti ...
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Blooming Wand

Emily O'Neal

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Welcome to Blooming Wand! Your sanctuary for grounded spiritual growth and authentic connection. I'm Emily O'Neal, an evidential psychic medium, intuitive healer, and coach helping you rediscover your inherent spiritual wisdom. Each of us is born with a powerful intuitive connection to the unseen realms of energy and spirit. Yet life's challenges and societal expectations can dim this inner light. Through evidential mediumship, tarot insights, intuitive guidance, and transformative coaching, ...
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Camp Nowhere

Bound for Nowhere

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Camp Nowhere is a freeform audio journey exploring life off the beaten path. Hosted by MAK—a filmmaker, photographer, and full time explorer for the last eight years—the podcast captures the essence of living in the unknown. With raw storytelling, immersive sounds from the ever-changing landscapes she encounters on her travels, and reflections from life on the road, Camp Nowhere documents the beauty of the unknown and the magic of unexpected encounters.
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Loving Me Before I Love You is a podcast about Self-Love. We explore area in life that are impacted by self love. These areas can consist of but are not limited to: Career, Beauty, Mental Health and Relationships. It's about recognizing and embracing your own worth and value as a person before you can fully give and receive love from others. Each episode features interviews with experts and real people sharing their stories and offering advice on how to cultivate self-love along with career ...
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Stephen Gedney Podcast

@stephenmjgedney

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The Stephen Gedney Podcast originally started broadcasting from Carmichael, California in 2015. Four years and several format changes later, we are now coming to you from Seattle, Washington. This is a personal journal and commentary on life, love, memories and current events. Episodes release whenever I'm inspired. @stephenmjgedney: Facebook | Instagram | Twitter
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Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Being positive is up to you. When you understand how your mind works, you really can create the life you desire. The Be Positive Podcast is your weekly reminder that no matter what you're going through, there’s always a reason to stay hopeful, stay focused, and stay positive. Through real talk, uplifting messages, and personal stories from listeners around the world, I'll help you tap into your inner strength, shift your mindset, and see life from a brighter perspective. Whether it’s finding ...
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Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...
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The Day One Podcast explores journaling as a powerful tool for preserving memories, deepening self-reflection, and living more intentionally. Whether you're capturing small moments or life's big lessons, tune in for conversations that highlight the many ways journaling can enrich your life—along with the latest updates and features from the Day One team. New episodes every other Friday. dayoneapp.com/podcast
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Welcome to The Embodied Jewish Woman podcast with Rena Reiser. This is a podcast made for thoughtful Jewish women searching for the next step in their personal growth, the integration of mind, body, and soul. The Jewish woman embodied. A place where we acknowledge that success doesn't come at the price of compassion, health, or peace of mind. A moment to slow down and look deeper into the needs we want to fulfill, learn about the changes we can make at the very roots of our struggles, and ge ...
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DREAM THINK DO | Motivation, Encouragement & Strategy

Mitch Matthews I Success Coach, Speaker & Coach's Coach

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The DREAM THINK DO podcast gets YOU the stories, science and strategies you need to DREAM bigger, THINK better and DO more of what you were put on the planet to do! With guests like Brendon Burchard, Lewis Howes, Sara Haines, Michael Hyatt and Paula Faris, as well as deep dives from D.T.D.'s creator Mitch Matthews, you'll be inspired and equipped to take your work and your life to new levels. Please subscribe below and leave a rating and review!
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Headstrong

Louis Strong

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Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth. Headstrong aims to inspire you to believe in yourself and connect with the resilience within. What does Headstrong mean to you? Follow Headst ...
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Fruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth

Kayla Eggenberger, Christian Mindset Coach, Mindset Coaching for Christian Entrepreneurs, Life Coach for Faith-led Business Owners

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Welcome to Fruition Mindset where it’s all about mindset coaching for Christian entrepreneurs! Ever feel like life is passing you by? Do you want to have a purpose-filled business that lights you up? Do you keep procrastinating and putting your dream on the back burner? Are you struggling to get things done in your business (and life)? When I wanted to start my first business over 10 years ago, I was the same way. It didn’t matter how many letters I had behind my name or what my credentials ...
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History, anatomy and physiology, philosophy, psychology, anthropology. The podcast that attempts to resurrect sense and meaning from the dust of a billion factoids. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-history-of-being-human--5806452/support.
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Are you ready to look past just the surface of what's around you and tap into that magic? Are you looking to break down your walls to get to know your soul to its very core? Then make sure you tune in to get all the tips on how to discover, harness and develop your spirituality. This podcast will give you the guidance to change your fear into power and take those first steps on your ultimate journey to soul transformation. Your host, tarot reader, past life regression practitioner, spiritual ...
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Beyond the Garment with Drew Joiner is a podcast dedicated to enriching the lives of others by talking about fashion, content creation, culture, and life. Join me each week as I uncover what it's like being a 26-year-old content creator living in New York City.
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***TOP 10% GLOBALLY RANKED PODCAST*** Are you a high-achieving baddie who hasn’t found success in your romantic relationships? Do you keep falling for the wrong type while missing obvious red-flags? Do you over-function in relationships, to the point that you neglect yourself? Or, are you a people pleaser who constantly feels taken advantage of? Have you stayed in relationships way longer than you should? Does the thought of trying to fix it all leave you feeling like giving up on relationsh ...
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The Nichole Show

Nichole Hamilton

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Welcome to "The Nichole Show," where we dig into the real stories that lead to genuine transformation. I'm Nichole Hamilton, your host—a mom, a survivor, and your companion through life's highs and lows. Tune in for straightforward talks about the ups and downs of motherhood, personal battles, and the strength that resides in all of us. No frills, just genuine insights, compelling guests, and a space to find courage and wisdom. From overcoming addiction to embracing sobriety, navigating fami ...
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Welcome to Happiness Hacks, The Podcast. I used to wonder: "Can I be Happier? Can I thrive and live a rich, abundant life? Can I dream big and manifest my dreams? The short answer is "Yes I Can". This podcast was created out of that desire to take action in my life and learn how to be just a little happier or a great deal happier. I no longer wanted to be stuck in my rut of mediocrity. I knew I was worthy of a better, happier, thriving new life. I spent years of dedication researching the st ...
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Building a Life You Love™: Purpose, Mindset & Life Design for Women

🚀 Kristin Fitch | Personal Growth & Mindset Coach for Women Ready for More

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Are you a woman ready to rediscover what lights you up, find clarity about what’s next, and finally start living on your terms — not everyone else’s? Building a Life You Love™ is the personal growth and mindset podcast for women who are ready to break free from expectations, create more alignment, and build a life that feels authentic and fulfilling. Hosted by Kristin Fitch — speaker, coach, and mentor — each episode offers practical tools, honest conversations, and uplifting stories to help ...
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Wild souls, deep feelers, sacred rule-breakers… curious minds who know the brain and spirit aren’t separate—they’re tangled in this magical thing we call life. Reckless Mystic is storytelling colliding with neuroscience, nature, consciousness, and the untamed art of becoming. Raw reflections and unapologetic conversations about burning the old, rewiring the mind, and rising again. ✨ No gurus. No dogma. Just deep dives into the science of being human… and the cosmic chaos of being more than t ...
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Purposefully Planned | Faith | Planning | Purpose | Habits | Wellness | Organizing

Sara Jimenez | Soloprenuer | Speaker | Coach | Multi-passionate Mom

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Hey Momma Friend! Are you ready to Overcome that daily Overwhelm and anxiety?! Are you excited to create and achieve new goals without the stress? How about stepping into all that God has for you each day in motherhood and your dreams?! I’m Sara! Planning partner and dreamer! I remember that anxious feeling of ”Hot mess mom life” and at some point had accepted that I was just going to fly by the seat of my pants in mom life. The overwhelm, the stress, and the anxiety of getting everything th ...
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Join Best Selling Author, Sales and Marketing Genius, Sean T Shallis as he helps Companies and Individuals "Discover and Capitalize" their Billion Dollar Blind Spots, In both Life and Business. As a Patented Inventor Shallis is no stranger to the discovery and Invention process; he has spent a life time creating, developing and testing unique, innovative and proprietary strategies, systems and platforms. "We help companies and individuals recognize the physical and psychological blind spots ...
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Go Un-Pro

Brent W. Laartz

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Go Un-Pro with Dr. Brent W. Laartz, MD FIDSA: Living an Unprocessed Life for Longevity and Healthspan Have you ever known that something is SO good for you that you just can't wait, but life gets in front of you and prevents you from doing it? The inaction and procrastination could occur for a variety of reasons, and we will delve into my motivations and affirmations of a healthy life from this day forward. I am starting this series of videos and articles so that I can be accountable to myse ...
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Welcome to the Trauma Chats podcast with me, MacKenzie Mae! As a survivor of childhood sexual abuse, I have found community and connection to be an integral part of my healing journey. I strive to be the person I longed for growing up: someone to relate to, feel less alone, empower, inspire hope, and educate. If you are a survivor, a loved one of a survivor, or someone who seeks to learn about sexual trauma, its impacts, and how to support survivors, this podcast is for you! Learn, heal, and ...
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1. Talk To Someone New Every Day Find a way to make a connection with someone new every day. You can choose a stranger, someone new at work, or even someone you’ve seen in passing for years but never really gotten to know. Talk to them about something meaningful, not superficial, and give them your full intention. At worst, you’ll have brightened someone’s day and at best you may have started a new friendship. 2. Practice A New Skill Every Day You can interpret this challenge in one of two w ...
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Richie Norton is an award-winning, bestselling author and entrepreneur. His books include Anti-Time Management, The Power of Starting Something Stupid and Résumés Are Dead & What to Do About It. Richie was named one of the world's top 100 business coaches by Dr. Marshall Goldsmith. He is an international speaker (including TEDx and Google Startup Grind). Richie is a serial entrepreneur including the founder of Global Consulting Circle, creating/scaling business models for venture-backed star ...
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Discover the profound wisdom your body offers when you learn to truly listen. This gentle exploration reveals how physical sensations are actually valuable messages guiding you toward better choices and deeper self-understanding. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contac…
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Are you ready to break the cycle of anger and build deeper, more fulfilling connections? In this episode of Fix Your Relationships, I'm unpacking the hidden roots anger in relationships and sharing practical strategies to help ambitious women like you transform your frustration into growth and love. Lean all the way in, babes. Your next-level relat…
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In today's 7 Good Minutes: Extra segment, we explore how sacred experience isn't found by escaping ordinary life, but by bringing deeper presence to everyday moments. Reflect on where the sacred might be hiding in your most routine activities. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collabor…
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Send us a text Hi, my name is Coach Tammy Nicole. I help women reclaim their voice, their worth, and their power so they can stand in clarity, confidence, and courage. In this solo episode, we talk about the emotional rollercoaster the holidays tend to bring. Everybody looks happy on Instagram, everybody looks surrounded by love, and yet so many of…
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How technological innovation has shaped our culture, with lessons from history and even from bees. And how these lessons can help tame and curate the information overload that AI is contributing to on social media. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for adverti…
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Discover how to weave moments of sacred connection into your busiest days. This episode reveals practical ways to create sanctuary and spiritual nourishment without needing perfect conditions or endless time. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathmedianetw…
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In this episode of the Be Positive Podcast I talk about one of the most exhausting truths of life. People will judge you no matter what you do. You can play it safe and they will judge you. You can chase your dreams and they will still judge you. So why not choose the version of you that feels the most alive. I break down why judgment from others h…
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Episode Description:.Unleash the power of introspection as we explore the art of creating a transformative morning journaling routine. Discover effective techniques to kickstart your day with clarity and purpose, enhancing personal growth and productivity. Key Takeaways:.- Understand the benefits of morning journaling for mental wellness and focus.…
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In today's 7 Good Minutes: Extra segment, we explore how feeling stuck often signals that your mind is preparing for a breakthrough. Reflect on how your most challenging moments of confusion have led to your greatest insights. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: …
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in this weeks episode we're having the pep talk you don’t know you needed. we’re reflecting back on 2025 and thinking about what worked for us, what didn’t, what we want to bring with us, and what we want to leave in the past. if you had a tougher year, will be talking about how to let go, move on, and how we can reframe our mindset to being more o…
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In today's People Be Peopling episode, Adrienne, Natalie and Nora break down one of the most misunderstood parts of fitness, yoga, and being a human: the gap between our expectation of effort and our actual nervous system capacity. Why do people shut down? Quit early? Spiral? Get irritated? Or suddenly need the bathroom the moment class gets hard? …
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Transform frustrating moments of feeling stuck into opportunities for breakthrough thinking. This episode reveals practical techniques for engaging your creative mind and finding solutions when traditional approaches fail. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clea…
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There are books that feel like confession and books that feel like prayer—and then there are books like Ring of Salt, which feel like stepping into someone’s storm and finding, somehow, that the wind has shifted in your favor. From the first page, Betsy Cornwell brings listeners into a life carved by longing, survival, and the quiet bravery of begi…
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Episode Description:. Unlock the secrets to setting realistic goals and expectations in this enlightening episode of Next Level You Navigating Lifes Transitions. Learn practical strategies to achieve your dreams without setting yourself up for disappointment. Key Takeaways:. Discover proven methods to define achievable objectives, develop a growth …
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In today's 7 Good Minutes: Extra segment, we explore the wisdom of trees that dance with the wind while staying rooted. Reflect on how you can cultivate both deep grounding and graceful flexibility in your own life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathme…
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In this reflective episode of Self-Help Journal, you’re invited into a quiet inner space where struggle stops being the enemy and becomes your greatest teacher. Instead of chasing quick fixes or waiting for life to finally “calm down,” the hosts explore how real growth emerges precisely from the storms, pressures, and imperfect conditions you’d rat…
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Learn how to transform your relationship with change through daily adaptability practice. This episode reveals how small, intentional acts of flexibility can build the resilience you need to thrive in an ever-changing world. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: cl…
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Hello, beautiful! If you’ve been craving a moment of quiet in the middle of December’s rushing and noise, this episode is for you. Today, we’re exploring peace in a way you may not have noticed before— not the kind found in silence, but the kind that rises through a melody, a memory, or a note that seems to pause time for just a breath. Inspired by…
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Episode Description:.In this empowering episode of Next Level You Navigating Lifes Transitions, we delve deep into the importance of building a strong support network to navigate lifes transitions successfully. We discuss practical strategies for fostering meaningful relationships, the power of mutual support, and how to ask for help when needed. K…
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In today's 7 Good Minutes: Extra segment, we explore how the simple act of clearly visualizing your desired state of focus creates the neural foundation for achieving it. Reflect on what destination you can see most clearly for your attention and presence. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquirie…
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Discover how visualization can transform scattered attention into laser-sharp focus. This episode reveals practical techniques for using your mind's natural ability to create vivid mental images as a powerful tool for concentration and purposeful living. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries …
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Episode Description:.In this empowering episode of Next Level You Navigating Lifes Transitions, we delve deep into the transformative journey of finding your voice and self-expression. Learn practical strategies to amplify your unique perspective, break free from societal norms, and embrace authenticity with courage and confidence. Key Takeaways:.-…
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In today's 7 Good Minutes: Extra segment, we explore how our deepest values often speak in whispers that only become clear when we create space for them through journaling. Discover how to amplify your inner wisdom and let your authentic values guide your path forward. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For busi…
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Unlock the power of journaling to discover your true core values and create a life of deeper authenticity. This gentle exploration offers practical ways to use written reflection as your compass for meaningful living. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpath…
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Episode Description:. Delve into the profound impact exercise has on mental health as we explore strategies to incorporate physical activity into daily routines. Unravel the science behind this connection and learn practical tips to boost your mood and reduce stress levels. Key Takeaways:. Understand the benefits of regular exercise for mental well…
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In today's 7 Good Minutes: Extra segment, we explore how fear closes doors while curiosity opens windows to new possibilities and self-discovery. Reflect on how choosing curiosity over fear can reveal aspects of who you're truly meant to become. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collab…
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Send us a text Hypervigilance and dissociation—often developed as survival responses to childhood trauma—can be transformed into powerful tools for mediumship and spiritual service when approached with proper training and psychological support. Drawing on Jungian psychology, contemporary neuroscience, and anthropological research, this exploration …
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In this inspiring and deeply authentic episode, Mitch sits down with someone he recently shared the TEDx stage with - Dr. Angela Walker Franklin. Dr. Franklin is the President and CEO of Des Moines University Medicine and Health Sciences, and not only is she the first woman and first person of color to hold that role in the university's 125+ year h…
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With my new journal now available I thought it would be great to share 3 ways the help you start your gratitude journal tonight. What if you could change your life by writing just three sentences before bed? I know, it sounds way too easy. But this simple habit is one of the most powerful I've ever found for building a genuinely more fulfilling lif…
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Learn how to transform fear from a limiting force into a gateway for growth and discovery. Discover the power of curiosity to shift your perspective and open new possibilities when facing uncertainty or challenge. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathmedi…
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Hello, beautiful! If your heart has been feeling tired—or you’ve been longing for a little light in a heavy season—this Advent devotional is for you. Today, we’re slowing everything down and returning to one of the most moving lyrics of O Holy Night: “A thrill of hope, the weary world rejoices.” Together, we’ll reflect on how hope rises gently, how…
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Episode Description:.Delve deep into self-discovery as we explore the transformative journey of embracing your authentic self in todays fast-paced world. Learn practical tips and strategies to overcome societal pressures, fear, and doubts, ultimately leading you towards personal growth and fulfillment. Key Takeaways:.- Understand the importance of …
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Before we get into today’s episode, I want to let you know that the Blessed + Bossed Up podcast is currently on a brief break as I reset, refocus, and prepare for what’s next in this new season. While we’re away, I’ll be sharing powerful sessions, teachings, and listener favorites from our community to continue pouring into you. Today’s replay is o…
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in todays episode, we are covering topic that has been longggg awaited from me. Journaling is a habit & ritual that is essential to my life. it has been apart of my journey for as long as i can remember and im so excited to share that with you and how it will quite literally TRANSFORM & CHANGE your life in 2026. if you were waiting for the moment t…
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In today's 7 Good Minutes: Extra segment, we explore how mental well-being is like tending a garden that requires daily care rather than a one-time fix. Reflect on how this shift in perspective can transform your approach to caring for your mental and emotional health. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For busi…
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Learn how simple daily self-care practices can transform your mental well-being. Discover sustainable ways to support your mind and emotions through small, consistent acts of care that fit into any schedule. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathmedianetwo…
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Have you ever thought about how you learned to love? Or what it means to be in a loving relationship? How do you know if you're doing it right? How should it feel? And what does love look like? A lot of what we've learned about love and relationships is established early on, by our parents, or those who took care of us as a child. Those relationshi…
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Episode Description:.Unwind stress and find inner peace through mindfulness exercises in this enlightening episode of Next Level You Navigating Lifes Transitions. Discover effective techniques to manage daily anxiety, reduce negative thoughts, and promote mental clarity. Learn to live more consciously and create a harmonious balance within your lif…
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Surely You Jest - Episode SYJ904: From Tricycle to Troubles: Embracing New Experiences Host: DJ Starsage Release Date: Tuesday, December 2, 2025 🎙️ Episode Overview DJ Starsage checks in from the chateau with a mix of fall weather updates, workplace concerns, and personal joys, including new eye-wear and the unexpected pleasure of cycling. 📝 Show N…
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On this episode of She’s Lost Control, PR Week 30 Under 30 winner Theresa Bischoff shares how she built a career that blends policy, advocacy, and creative strategy while refusing to be confined to traditional paths. From early career pivots and job-hopping to discovering the power of mentorship, Theresa’s journey is a masterclass in resilience, se…
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In today's 7 Good Minutes: Extra segment, we explore how bringing full presence to ordinary tasks transforms them from burdens into opportunities for peace and grounding. Reflect on how this shift in attention can change not just your chores, but your entire relationship with your daily life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH …
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The Dean of the Columbia School of Journalism talks about how social media is overtaking traditional newspapers and television as most people’s source of news; what this means for journalism; and how Columbia is preparing tomorrow’s journalists for the new reality. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about …
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Discover how to transform routine household tasks into powerful mindfulness practices. Learn why the chores you've been avoiding might actually be some of the most grounding, peaceful moments of your day. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathmedianetwork@…
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AI is everywhere these days. It is writing emails, answering questions, making dinner reservations, and probably judging our spelling mistakes behind the scenes. With so much noise and nonstop tech talk, it is fair to ask the big question. Are you tired of AI yet? In this episode of the Be Positive Podcast I slow things down and get real about our …
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Send us a text Sis, this episode is a deep exhale you didn’t even realize you were holding. As the year winds down, we’re stepping into a sacred conversation about letting go of everything you tried to carry on your own. The disappointments you never said out loud. The responsibilities that drained you. The patterns you outgrew. The people you kept…
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Episode Description:.Dive deep into the transformative power of positive thinking in this enlightening episode of Next Level You Navigating Lifes Transitions. Explore practical techniques for fostering a mindset that attracts success, happiness, and inner peace. Key Takeaways:.- Understand the impact of thoughts on personal wellbeing and success.- …
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In today's 7 Good Minutes: Extra segment, we explore how eating with full presence nourishes not just your body but your capacity to be truly alive in each moment. Reflect on how this simple practice can awaken a deeper sense of aliveness that extends far beyond mealtimes. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For …
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In this week’s episode of How Yoga Changed My Life, biomechanics-driven Lara Heimann unpacks one of her favorite topics: posture and alignment — and why they matter more than you think. Lara breaks down posture as more than how you sit or stand; it’s the carriage of your energy. Whether you’re upright, lounging, or lying down, your alignment shapes…
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Discover how transforming your relationship with food can become a powerful grounding practice. Learn simple techniques to turn every meal into an opportunity for deeper presence and connection with the moment. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathmediane…
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Episode Description:. Unlock the secrets to managing time effectively and boosting productivity in this enlightening episode of Next Level You Navigating Lifes Transitions. Discover practical tips, techniques, and tools that will revolutionize your approach to time management, enabling you to make the most of each day. Key Takeaways:.- Learn effect…
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