Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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Personal Journals On Life Changes Podcasts
Weekly podcasts from Science Magazine, the world's leading journal of original scientific research, global news, and commentary.
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Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
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From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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A Fresh Story Podcast is a top 2% personal journals podcast, hosted by sisters Olivia Dreizen Howell and Jenny Dreizen, that delves into courageous life choices, creative concepts, and fresh start stories through candid conversations. The podcast explores cultural subjects often overlooked, offering listeners a fresh perspective on various life experiences. Join the sisters and guests on a journey discussing bravery, significant decisions, and fresh starts, navigating the complexities of the ...
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Same China. Different stories. We are the ones who found our way in a new life, Adoptees Born in China. Chinese adopteesβ stories and the stories of those lives they have become a part of. This podcast acts as a personal journal, archive, and resource for adoptees and others. Want to share your story? Email [email protected] @adopteesborninchinapodcast on Instagram/ Facebook. Please rate and review. Music | bensound.com
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Introducing "Social Anxiety Life," the podcast where hosts Sarah and Simon delve into the nitty-gritty of navigating the world as social anxiety sufferers. With their relatable and honest approach, they share their own experiences and offer practical advice on how to overcome social anxiety and live your best life. Each episode tackles a different topic, from everyday life to social events, with insightful discussions and personal stories Whether you're a fellow anxiety warrior or simply cur ...
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Discover the keys to unlocking your full potential with the Elevate Podcast. Hosted by Robert Glazer, award-winning entrepreneur, #1 Wall Street Journal bestselling author, and creator of the Friday Forward, the Elevate Podcast features interviews with world-renowned business leaders, New York Times bestselling authors, and leading experts who share their insights, best practices, and advice on how to elevate your life, your leadership, and your business. Whether you're seeking to cultivate ...
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Have You Joined the Conversation on Hank Unplugged? β Hank Unplugged is a podcast brought to you by the Christian Research Institute where Hank Hanegraaff takes you out of the studio and into his study to engage in free-flowing, essential Christian conversations on critical issues with some of the most interesting, informative and inspirational people on the planet. For more information visit www.equip.org and to support CRI and our global outreaches visit https://www.equip.org/donate/
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Welcome to The Embodied Jewish Woman podcast with Rena Reiser. This is a podcast made for thoughtful Jewish women searching for the next step in their personal growth, the integration of mind, body, and soul. The Jewish woman embodied. A place where we acknowledge that success doesnβt come at the price of compassion, health, or peace of mind. A moment to slow down and look deeper into the needs we want to fulfill, learn about the changes we can make at the very roots of our struggles, and ge ...
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Featuring interviews with actors, stunts, dancers, filmmakers, action movie directors, athletes, Krav Maga teachers, acting coaches, thriller cinema experts, and more. Epic tales of changemakers, authentic personal stories, and top tips about the industry, the podcast is a treasure of knowledge helping storytellers of all kinds on their own journeys, and inspiring people to take action upon their own dreams. Ever heard your inner voice getting louder and louder, urging you towards a new path ...
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Trauma therapist, writer and podcast host Meghan, found herself on the receiving end of the same treatments she used with her own clients after the death of both her parents within two years of each other. Meghan hosts a weekly discussion with guests who carry personal loss, professional expertise, and a belief that talking about grief and loss helps provide needed support in a world that finds the topic all kinds of awkward.
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The "No Sitting on the Sideline Dad" podcast, hosted by Joe Foley, is a heartfelt and engaging series that delves into the multifaceted journey of parenting and personal growth. Each episode is crafted to inspire, educate, and empower dadsβand really, any parentβto embrace the challenges and joys of raising children in today's world. With a blend of expert interviews, personal anecdotes, and listener interactions, Joe Foley creates a space where topics like self-discovery, self-improvement, ...
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Hi! My name is Saskia de Feijter and welcome to the Pattern Shift podcast. In this podcast, I support overwhelmed small business owners in the fiber and needlecraft industry, helping them set up and organize their businesses for growth and personal well-being. Together, we can be a force for good and a counterbalance to fast fashion, helping makers craft garments and accessories slowly and more sustainably. You can be part of that change and make a profit in the process.
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History, anatomy and physiology, philosophy, psychology, anthropology. The podcast that attempts to resurrect sense and meaning from the dust of a billion factoids. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-history-of-being-human--5806452/support.
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Total Fitness God's Way: Unleash Your God-Given Potential
Wilma | Christian Transformation Coach for Spiritual Growth And Success Habits
Want to live a well-balanced life that makes you want to jump out of bed every morning? Instead, you feel exhausted from juggling all your responsibilities and barely have time or energy to fill your own cup? Don't give up on your goals and dreams. Rise up, sister! You've got what it takes to unleash your God-given potential. Come stand up boldly in who God created you to be! Break free from the mental barriers and reshape your life to achieve Total Fitness God's way. Through spiritual growt ...
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The Stephen Gedney Podcast originally started broadcasting from Carmichael, California in 2015. Four years and several format changes later, we are now coming to you from Seattle, Washington. This is a personal journal and commentary on life, love, memories and current events. Episodes release whenever I'm inspired. @stephenmjgedney: Facebook | Instagram | Twitter
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My Most Authentic Life: Stories of Transformation and Self-Discovery Join Fede Vargas as he explores significant life changes and unconventional paths in My Most Authentic Life, a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and insights on overcoming challenges and living authentically. Dive deep into what it means to live an authentic life and discover strategies for personal development. Hear real-lif ...
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Building a Life You Loveβ’: Faith, Purpose & Personal Growth and Mindset for Women
π Kristin Fitch | Personal Growth & Mindset Coach for Women Ready for More
Are you ready to rediscover your purpose, reignite your passion, and create a life you truly love? Welcome to Building a Life You Loveβ’, the faith-driven personal growth and mindset podcast for women who are ready to step into their next chapter with clarity, confidence, and joy. Whether youβre feeling stuck in midlife, longing for more fulfillment, or seeking a deeper connection with faith, purpose, and creativity, this podcast is here to inspire and equip you. Join host Kristin FitchβChris ...
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Have you ever cut bangs and immediately regret it? Did you later realize the real reason for wanting bangs was maybe something else going on in your life? Same! Iβm Kaylee, host of Should I Cut Bangs?, the weekly podcast where we talk about all things trivial and life changing, not so much about cutting bangs. The question itself, βShould I cut bangs?β, can often sound very surface-level. But it usually, if not always, has something deeper behind it! Whether itβs careers, insecurities, boyfr ...
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Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss
Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor
Feeling overwhelmed by a demanding lifestyle? Concerned about the impact of stress on your health and longevity? Searching for effective stress management techniques for yourself and your loved ones? Youβre in the right place! We understand the toll of constant personal and professional obligations. This stress affects your mental and physical health, leading to weight gain, obesity, and diseases over time. You have the power to transform your lifestyle, adding years to your life and improvi ...
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Are you ready to look past just the surface of what's around you and tap into that magic? Are you looking to break down your walls to get to know your soul to its very core? Then make sure you tune in to get all the tips on how to discover, harness and develop your spirituality. This podcast will give you the guidance to change your fear into power and take those first steps on your ultimate journey to soul transformation. Your host, tarot reader, past life regression practitioner, spiritual ...
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βThe most common way people give up their power is by thinking that they donβt have any.β I love this quote by Alice Walker. Iβve been there. I've been in the place where I forgot about or was not checked into my power and because of that Iβm on a mission to remind you of yours. The Mindset Check Podcast shows you the power that is already inside of you in every single episode. It's a podcast to help you see that we can find joy in the struggle and light in the darkness. It will teach you ho ...
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Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth. Headstrong aims to inspire you to believe in yourself and connect with the resilience within. What does Headstrong mean to you? Support this ...
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Wild souls, deep feelers, sacred rule-breakersβ¦ curious minds who know the brain and spirit arenβt separateβtheyβre tangled in this magical thing we call life. Reckless Mystic is storytelling colliding with neuroscience, nature, consciousness, and the untamed art of becoming. Raw reflections and unapologetic conversations about burning the old, rewiring the mind, and rising again. β¨ No gurus. No dogma. Just deep dives into the science of being humanβ¦ and the cosmic chaos of being more than t ...
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Beyond the Garment with Drew Joiner is a podcast dedicated to enriching the lives of others by talking about fashion, content creation, culture, and life. Join me each week as I uncover what it's like being a 26-year-old content creator living in New York City.
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Embark on a transformative journey with Wall Street Journal bestselling author and world-renowned thought leader Matt Mayberry on his podcast, Get Better Today. Unlock the underlying characteristics of success through riveting conversations with some of today's most influential people, from pioneering CEOs and transformative leaders to world-class athletes and living legends. Step into Matt's world of endless curiosity and experience a refreshing fusion of critical thinking, varying perspect ...
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The Soul Healing Journey is a podcast where music, self-love & travel come together to guide you on a transformative path of healing, self-discovery, and personal growth. Iβm Joanie Goyette, and through heartfelt stories and authentic reflections, Iβll share how these three pillars have shaped and keep healing my life as a performer with over 300 shows a year, living a life of travel and discovery. Join me as we explore the art of healing your soul, finding balance, purpose, and peace in a f ...
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Fruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth
Kayla Eggenberger, Christian Mindset Coach, Mindset Coaching for Christian Entrepreneurs, Life Coach for Faith-led Business Owners
Welcome to Fruition Mindset where itβs all about mindset coaching for Christian entrepreneurs! Ever feel like life is passing you by? Do you want to have a purpose-filled business that lights you up? Do you keep procrastinating and putting your dream on the back burner? Are you struggling to get things done in your business (and life)? When I wanted to start my first business over 10 years ago, I was the same way. It didnβt matter how many letters I had behind my name or what my credentials ...
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Join Best Selling Author, Sales and Marketing Genius, Sean T Shallis as he helps Companies and Individuals "Discover and Capitalize" their Billion Dollar Blind Spots, In both Life and Business. As a Patented Inventor Shallis is no stranger to the discovery and Invention process; he has spent a life time creating, developing and testing unique, innovative and proprietary strategies, systems and platforms. "We help companies and individuals recognize the physical and psychological blind spots ...
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Welcome to the Trauma Chats podcast with me, MacKenzie Mae! As a survivor of childhood sexual abuse, I have found community and connection to be an integral part of my healing journey. I strive to be the person I longed for growing up: someone to relate to, feel less alone, empower, inspire hope, and educate. If you are a survivor, a loved one of a survivor, or someone who seeks to learn about sexual trauma, its impacts, and how to support survivors, this podcast is for you! Learn, heal, and ...
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1. Talk To Someone New Every Day Find a way to make a connection with someone new every day. You can choose a stranger, someone new at work, or even someone youβve seen in passing for years but never really gotten to know. Talk to them about something meaningful, not superficial, and give them your full intention. At worst, youβll have brightened someoneβs day and at best you may have started a new friendship. 2. Practice A New Skill Every Day You can interpret this challenge in one of two w ...
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Richie Norton is an award-winning, bestselling author and entrepreneur. His books include Anti-Time Management, The Power of Starting Something Stupid and RΓ©sumΓ©s Are Dead & What to Do About It. Richie was named one of the world's top 100 business coaches by Dr. Marshall Goldsmith. He is an international speaker (including TEDx and Google Startup Grind). Richie is a serial entrepreneur including the founder of Global Consulting Circle, creating/scaling business models for venture-backed star ...
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7 Good Minutes: Extra - Seven Quick Tips to Stop Negative Thoughts...
2:44
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2:44In today's 7 Good Minutes: Extra segment, Clyde explores the powerful metaphor of thoughts as clouds passing through the sky of your mind. Discover how to maintain your center and peace by remembering your true nature as the observer, not the observed. -=-=-=-=-=-=- π 7 Good Minutes is part of the Positive Vibe Network π For business inquiries or cβ¦
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Seven Quick Tips to Stop Negative Thoughts in Their Tracks
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7:44Learn seven quick and practical techniques to interrupt negative thought patterns and regain control of your mental state. This episode provides immediate tools you can use to stop negative thinking spirals and redirect your mind toward more balanced perspectives. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- π 7β¦
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858: Pep Talk | You Don't Need Their Approval
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6:05A bite-sized episode to put a little PEP in your step for the week ahead! In this Sunday pep talk, Rach addresses the common struggle of seeking validation and approval from others. She emphasizes the futility and exhaustion of chasing external approval and reminds her audience of the inherent worth and value that exists within each of them. Get yoβ¦
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7 Good Minutes: Extra - Master the Art of Saying...
2:48
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2:48In today's 7 Good Minutes: Extra segment, Clyde explores how saying no to protect your well-being is actually saying yes to your authentic self. Discover how healthy boundaries create sacred space for the life you truly want to live. -=-=-=-=-=-=- π 7 Good Minutes is part of the Positive Vibe Network π For business inquiries or collaborations, contβ¦
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Weekend Conversations: Finding Joy In Simple Traditions
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40:04On a summer classic episode of Weekend Conversations on the Elevate Podcast, host Robert Glazer and producer Mick Sloan talk about the powerful effect of simple traditions with family, friends and colleagues. Robert and Mick dig into why we should challenge our assumptions about what will make us happy, why extravagance doesn't lead to more fulfilmβ¦
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Master the Art of Saying No: Protect Your Well-being with Boundaries
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8:11Learn how to master the art of saying no to protect your well-being and honor your priorities. This episode provides practical strategies for setting healthy boundaries, overcoming people-pleasing tendencies, and creating space for what truly matters in your life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- π 7β¦
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#103 - "Freedom Within the Structure: How I Use My Bullet Journal in Business"
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40:01Send me a Text Message. SUMMARY In this episode, I share how I uses the Bullet Journal Method to run my creative business with more clarity, focus, and freedom. I explains how daily logs, weekly spreads, and project collections help me stay grounded, intentional, and flexibleβwithout pressure or perfectionism. If you're curious about using your jouβ¦
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7 Good Minutes: Extra - Turning Fear Into Freedom: Simple...
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2:53In today's 7 Good Minutes: Extra segment, Clyde explores how fear serves as a gatekeeper to transformation, not an enemy to defeat. Discover how to work with fear as a protective guide while still choosing courage to move toward the freedom you seek. -=-=-=-=-=-=- π 7 Good Minutes is part of the Positive Vibe Network π For business inquiries or colβ¦
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Cut out all the weird stuff - Certificate of Citizenship with Carmen
47:43
47:43
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47:43Carmen sent a message saying she got her CoC June 2025 in which I replied -βCoC?β In this episode, Carmen shares about her experience with getting her Certificate of Citizenship (duration 7 months) including speaking with her mom, the adoption agency, and an attorney. We talk about the N- 600 (https://www.uscis.gov/n-600) and also about how she camβ¦
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Turn Fear Into Freedom: Simple Steps to Embrace Life's Changes
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7:50Learn how to transform your fear of change into a pathway to freedom. This episode provides practical steps for embracing life's transitions with courage and confidence, helping you move from resistance to resilience when facing the unknown. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- π 7 Good Minutes is part oβ¦
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Book Club Meets: Sliding doors and the power of a name, with Florence Knapp
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30:05Has your name influenced who youβve become? Would you have different characteristics, would people react differently to you, would your life have turned out differently, if you had a different name? These are the questions author Florence Knapp grapples with in her book The Names β our Happy Place Book Club read for June. In this chat, Fearne and Fβ¦
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Encore: Love, jail, Jesus, and pubs β a tangled tale of four very different parents
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52:06Lech Blaine with the strange true story of his childhood, shaped by love, religious zealotry, and four wildly different parents. CW: descriptions of foster care and child removal. Lech grew up in a big family in country Queensland, where his dad Tom ran pubs for a living. He had six older siblings, who had come to the family as foster kids before hβ¦
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Losing years of progress against HIV, and farming plastic on Mars
31:12
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31:12First up on the podcast, U.S. aid helped two African countries rein in HIV. Then came President Donald Trump. Senior News Correspondent Jon Cohen talks with producer Kevin McLean about how in Lesotho and Eswatini, treatment and prevention cutbacks are hitting pregnant people, children, and teens especially hard. This story is part of a series aboutβ¦
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7 Good Minutes: Extra - The Hidden Benefits of Daily ...
2:33
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2:33In today's 7 Good Minutes: Extra segment, Clyde explores how gratitude acts as alchemy, transforming ordinary moments into golden threads of extraordinary richness. Discover how to see the precious nature of everyday experiences through the lens of appreciation. -=-=-=-=-=-=- π 7 Good Minutes is part of the Positive Vibe Network π For business inquβ¦
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Elevate Classics: Jacob Morgan On Leading With Vulnerability
1:00:26
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1:00:26Jacob Morganβ is a futurist and leading authority on the future of work, the employee experience and leadership. He is the bestselling author of five books, including his latest, β Leading With Vulnerabilityβ , which was released in October 2023. He is a TED Speaker and the host of the podcast Great Leadership with Jacob Morgan. In this classic episoβ¦
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The Hidden Benefits of Daily Gratitude That Will Transform Your Life
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8:03Discover the scientifically-proven hidden benefits of daily gratitude that go far beyond just feeling good. This episode reveals how a simple gratitude practice can transform your brain, boost your health, strengthen relationships, and build resilience in ways you never imagined. Don't forget to subscribe, rate, and share it with a friend or two! -β¦
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When a sea change collides with messy midlife
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52:34For journalist Kate Halfpenny, moving to a beachside town during Melbourne's lockdowns seemed like the perfect way to unwind and escape her huge mortgage. Then she had to contend with the triple whammy of perimenopause, her husband's alcoholism and distance from family and friends. For the first time in her life, Kate had an empty house, no job comβ¦
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7 Good Minutes: Extra - Rediscover Your Spark: How to...
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2:30In today's 7 Good Minutes: Extra segment, Clyde explores how passion isn't lost but simply covered by routine, and how gentle curiosity can reignite the spark within. Discover how to breathe life back into your inner fire through small acts of exploration and wonder. -=-=-=-=-=-=- π 7 Good Minutes is part of the Positive Vibe Network π For businessβ¦
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Rediscover Your Spark: How to Reignite Passion in Your Life
7:29
7:29
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7:29Feeling like you've lost your spark? This episode explores how to rediscover passion and reignite the fire within you. Learn practical strategies for reconnecting with what truly energizes you and bringing more excitement back into your daily life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- π 7 Good Minutes isβ¦
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857: MASTERMIND | She Means BusinessβThe Money Masterclass for Women Who Want More
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45:02In this episode of the Rachel Hollis podcast, Rachel dives into a mastermind conversation about women's financial empowerment and overcoming societal norms related to money. Insights are shared from four successful female entrepreneurs: Cassie Ho, Marie Forleo, Stacey Flowers, and Marcia Kilgore. Each shares their personal journeys of building succβ¦
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Hannah Diviney made history in 2022 when she became the first person with a disability to film a sex scene for Australian television. Then she went viral when she confronted both Lizzo and Beyonce over an ableist slur in their song lyrics. When Hannah was growing up, the only people she saw on TV who used a wheelchair like her were Paralympians or β¦
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7 Good Minutes: Extra - Seven Simple Mindful Practices That...
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2:23In today's 7 Good Minutes: Extra segment, Clyde explores how happiness isn't a destination to reach but a garden to cultivate through mindful attention to each present moment. Discover how small acts of awareness can grow into lasting joy and contentment. -=-=-=-=-=-=- π 7 Good Minutes is part of the Positive Vibe Network π For business inquiries oβ¦
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Rory Vaden On Becoming Wealthy And Well-Known Through Your Personal Brand
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58:42Rory Vaden is the co-founder of Brand Builders Group, a firm that helps clients identify their voice, tell their story and share their unique message. He is a world-class speaker who has competed in the World Championship of Public Speaking, and he has given a TEDx Talk, How To Multiply Time, which has been viewed over 4 million times. He is also tβ¦
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31: How to Network at Film Festivals - A Survival Guide
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51:51Cindy Claes shares her strategy on how to build a network when attending film festivals. She is a Podcast host, Action Actress and Filmmaker. She tried out different approaches recently, and went to four different film festivals. After some failures and successful connections, she shares her experience in details and offers practical top tips for mβ¦
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Seven Simple Mindful Practices That Transform Your Daily Happiness
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8:08Discover seven simple mindful practices that can transform your daily experience and increase your happiness. This episode offers practical, accessible ways to bring more awareness, gratitude, and joy into your everyday routine, no matter how busy your life may be. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- π β¦
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Purity, hypnosis and hiding β how a gay teen survived Opus Dei
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52:30Hollywood actor Tim Pocock was tricked by his dying, devout mother into undergoing gay conversion therapy. After she died, Tim finally learned how to be himself, without fear and self-loathing. Tim grew up under the thumb of his charismatic, pious mother. He went to a school with links to the controversial, secretive and conservative Catholic organβ¦
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7 Good Minutes: Extra - Discover the Secret to Living...
2:21
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2:21In today's 7 Good Minutes: Extra segment, Clyde explores how purpose isn't a distant treasure to be found, but seeds of meaning we plant through our daily choices. Discover how small, intentional actions can grow into a deeply fulfilling and purposeful life. -=-=-=-=-=-=- π 7 Good Minutes is part of the Positive Vibe Network π For business inquirieβ¦
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72. Empty the Cup: Trauma Isnβt the EventβItβs the Overflow
39:19
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39:19Why do we feel so overwhelmedβand how do we release what weβre carrying? In this episode, we explore the powerful metaphor of the overflowing cupβand how emotional buildup, unprocessed stress, and silent burdens can leave us living right on the edge. Through stories of snakes shedding their skin and lobsters molting under pressure, we uncover how gβ¦
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Discover the Secret to Living with Purpose Every Single Day
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8:45Uncover the secret to infusing every day with genuine purpose and meaning. This episode reveals how to align your daily actions with your deepest values and create a life that feels truly fulfilling, starting with small, intentional choices you can make today. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- π 7 Gooβ¦
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856: ASK RACH "My family is gossiping about me all over town!"
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36:22In this episode of the Rachel Hollis podcast, Rachel addresses how to handle gossip and false rumors from family members, emphasizing the importance of focusing on one's own life and character instead. She answers a listener's question about managing screen addiction and suggests curating content that is educational and uplifting. Rachel also shareβ¦
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21 Ways to Weather the Loss of Your Pet with Jean Alfieri
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27:59Losing a beloved pet is one of the most emotional experiences a family can go throughβespecially when youβre trying to support your kids while grieving yourself. In this heartfelt episode, Iβm joined by Jean Alfieri, certified grief coach for pet loss and author of 21 Ways to Weather the Loss of Your Pet. Jean shares practical ideas, tender storiesβ¦
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βFeel it, process it, move on!β Mary Earps: How to find gratitude after hardship
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57:44Do you trust your gut to make the best decision for yourself? Former England goalkeeper Mary Earps has had to make some bold, brave choices recently. In this chat with Fearne, Mary explains how she knew retiring from international football was right for her, and they both explore the importance of having different chapters and challenges in your liβ¦
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7 Good Minutes: Extra - Break Free From Negative Patterns That...
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2:09In today's 7 Good Minutes: Extra segment, Clyde delves into how awareness becomes the key to breaking free from negative patterns that have grown too strong to ignore. Discover how conscious observation can transform automatic behaviors into opportunities for positive change. -=-=-=-=-=-=- π 7 Good Minutes is part of the Positive Vibe Network π Forβ¦
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Break Free From Negative Patterns That Keep You Stuck
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7:08Learn how to identify and break the negative patterns that keep you stuck in cycles of self-defeating behavior. This episode provides practical strategies for rewiring your automatic responses and creating lasting positive change in your life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- π 7 Good Minutes is partβ¦
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855: Pep Talk | The Timing Will Never Be Right-- Start Anyway
8:11
8:11
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8:11A bite-sized episode to put a little PEP in your step for the week ahead! In this Sunday Pep Talk, Rach encourages viewers to abandon the myth of perfect timing and to start pursuing their dreams now. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! Sign up for Racheβ¦
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7 Good Minutes: Extra - The energy you bring to each moment becomes...
1:44
1:44
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1:44In today's 7 Good Minutes: Extra segment, Clyde explores how the energy we consciously bring to each moment creates the foundation for our entire day. Discover how to reset your energetic foundation throughout the day and build experiences rooted in positivity and possibility. -=-=-=-=-=-=- π 7 Good Minutes is part of the Positive Vibe Network π Foβ¦
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Weekend Conversations: Don't Obsess Over What You Can't Control
45:36
45:36
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45:36On the latest episode of Weekend Conversations on the Elevate Podcast, host Robert Glazer and producer Mick Sloan discuss the idea of locus of control, and the importance of having an internal locus over an external one. Robert and Mick discuss why it's not worth worrying about things outside your control, why you shouldn't obsess over the weather,β¦
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Transform Your Day: Simple Rituals That Unleash Positive Energy
6:26
6:26
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6:26Discover how simple daily rituals can transform your entire energetic frequency and attract more positivity into your life. Learn practical ways to cultivate and sustain positive energy that radiates outward, affecting everyone around you. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- π 7 Good Minutes is part of β¦
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7 Good Minutes: Extra - The river that resists the rocks becomes...
1:46
1:46
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1:46In today's 7 Good Minutes: Extra segment, Clyde explores the profound wisdom of flowing like a river through life's changes rather than fighting against them. Discover how to transform resistance into grace and find the hidden opportunities within every challenge. -=-=-=-=-=-=- π 7 Good Minutes is part of the Positive Vibe Network π For business inβ¦
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Transform Your Fear of Change Into Your Greatest Strength
4:55
4:55
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4:55Discover how to transform your fear of change into your greatest source of personal power. This episode explores practical ways to embrace life's transitions and find empowerment in uncertainty, helping you develop the resilience to thrive through any transformation. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- β¦
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