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Fitness Medicine Pile pDigestive Health Gallbladder Dr Rajarshi Mitra Gallstones Hemorrhoids Anal Fissure Anal Fistula Inguinal Hernia Cholecystectomy
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SCOPE & SCALPEL

Dr Rajarshi Mitra MS FACS

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Scope & Scalpel offers expert insights into digestive and colorectal health from a surgical perspective. Hosted by medical professionals, this podcast demystifies conditions from gallbladder issues to hemorrhoids, anal fissures, anal fistula, pilonidal sinus and hernias with clear, accessible explanations. Each episode explores the latest advances in laparoscopic and proctological treatments, providing listeners with trustworthy information to better understand their digestive health. Whethe ...
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Bloating During Ramadan: Causes and How to Manage It 18:36

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Experiencing bloating during Ramadan is a common concern due to changes in eating patterns and prolonged fasting. This podcast based on an article written by Dr Rajarshi Mitra, a leading Laparoscopic Surgeon & Proctologist in Abu Dhabi, will explain the potential causes of bloating during Ramadan and provide practical tips and strategies to manage …
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The Best Foods to Fight Hemorrhoids This Ramadan 15:30

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Managing hemorrhoids during Ramadan can be challenging, but the right diet can make a significant difference. This podcast based on an article written by Dr. Rajarshi Mitra, a leading Proctologist & Laparoscopic surgeon in Abu Dhabi, will guide you through the best foods to eat and avoid to help relieve symptoms and prevent flare-ups during the hol…
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Hemorrhoid Relief: Simple Steps to Soothe During Ramadan 19:59

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Experiencing hemorrhoid discomfort during Ramadan can be challenging, but manageable. This podcast by Dr. Rajarshi Mitra, a highly rated Proctologist & Laparoscopic Surgeon in Abu Dhabi, provides practical steps you can take to alleviate symptoms and maintain your comfort while observing the holy month. You’ll learn about dietary adjustments, lifes…
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Hemorrhoids & Ramadan: Understanding the Connection 17:18

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Ramadan brings spiritual reflection and changes in dietary habits, which can sometimes affect existing health conditions like hemorrhoids. This podcast, brought to you by Dr. Rajarshi Mitra, a leading Proctologist & Laparoscopic Surgeon in Abu Dhabi, will explore the connection between hemorrhoids and Ramadan, offering practical advice on managing …
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Sitz Baths for Soothing Hemorrhoids: A How-To Guide 11:55

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Suffering from the discomfort of hemorrhoids? A sitz bath is a simple, yet effective at-home remedy that can provide soothing relief. This podcast, brought to you by Dr. Rajarshi Mitra, a highly rated Proctologist & Laparoscopic Surgeon in Abu Dhabi, will walk you through everything you need to know about using sitz baths to manage your hemorrhoid …
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Gentle Relief: Home Remedies for Anal Fissures During Ramadan 11:56

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Anal fissures can be incredibly painful, especially when fasting during Ramadan. This podcast, from Dr. Rajarshi Mitra, a Proctologist & Laparoscopic Surgeon in Abu Dhabi, provides effective home remedies to soothe anal fissure pain and promote healing. Discover gentle, practical solutions, including dietary adjustments perfect for Ramadan, and lea…
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Is Your Diet Causing Anal Fissure Pain? Find out What to Avoid During Ramadan 12:23

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Experiencing sharp pain during bowel movements is often the first sign of an anal fissure. While not always the primary cause, your diet can significantly impact the severity and healing process of an anal fissure. This podcast will help you identify foods that can worsen your anal fissure pain and guide you towards a diet that promotes healing, es…
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Soothing Anal Fissure Pain: Tips and Tricks for Relief 20:30

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Anal fissure pain can be debilitating, and finding quick relief is often a top priority. This podcast provides practical tips and tricks to soothe anal fissure pain, specifically tailored for residents of Abu Dhabi. You’ll discover effective home remedies, dietary adjustments, and lifestyle changes to help manage your symptoms, especially important…
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Anal Fissures During Ramadan: Causes and How to Avoid Them 13:29

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Experiencing anal pain or bleeding during Ramadan? Anal fissures, small tears in the anal lining, can be a common and uncomfortable issue during this time. This podcast based on an article, brought to you by Dr. Rajarshi Mitra, a leading Proctologist & Laparoscopic Surgeon in Abu Dhabi, will explain the causes of anal fissures during Ramadan, provi…
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Managing Anal Fistula Symptoms This Ramadan: Hygiene is Key 16:59

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Living with an anal fistula can be challenging any time of the year, but especially during Ramadan when dietary and hygiene routines are adjusted. This podcast, based on an article, from Dr. Rajarshi Mitra, Specialist Proctologist & Laparoscopic Surgeon in Abu Dhabi, will guide you through effective hygiene practices, dietary adjustments, and pain …
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Ramadan & Fistulas: Diet Adjustments for Better Wellbeing 16:28

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Managing an anal fistula during Ramadan requires careful attention to your diet to promote healing and prevent complications. This podcast based on an article by Dr. Rajarshi Mitra, a leading surgeon in Abu Dhabi, will guide you through essential dietary adjustments for better wellbeing during the holy month, ensuring you can observe Ramadan safely…
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Anal Fistula 101: What You Should Know During Ramadan 14:02

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If you’re experiencing discomfort or have been diagnosed with an anal fistula, understanding your condition is the first step towards effective management, especially during Ramadan. This podcast, based on an article written by Dr. Rajarshi Mitra, a Specialist Proctologist & Laparoscopic Surgeon in Abu Dhabi, UAE, will guide you through the essenti…
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Myths About Rectal Bleeding During Ramadan 16:41

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Experiencing rectal bleeding during Ramadan can be alarming, but it’s important to separate fact from fiction. This Podcast based on an article by Dr. Rajarshi Mitra, a Proctologist & Laparoscopic Surgeon in Abu Dhabi, clarifies common misconceptions surrounding rectal bleeding during Ramadan, helping you understand potential causes, when to seek m…
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When is it Serious? Signs You Should See a Doctor About Rectal Issues 19:26

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Experiencing rectal discomfort or bleeding can be alarming, but knowing when it warrants a visit to a doctor is crucial. This Podcast based on an article written by Dr. Rajarshi Mitra, a Proctologist & Laparoscopic Surgeon in Abu Dhabi, will outline the key signs and symptoms associated with rectal issues that should prompt you to seek medical eval…
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Staying Comfortable During Ramadan: Essential Tips for Perianal Health 24:07

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Ramadan brings blessings and spiritual reflection, but changes in diet and routine can sometimes lead to perianal discomfort. This podcast based on a article written by Dr. Rajarshi Mitra, a Proctologist and Laparoscopic Surgeon in Abu Dhabi, provides essential tips on staying comfortable during Ramadan by maintaining optimal perianal health. You w…
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Iftar & Gallstones: Breaking Your Fast the Right Way 18:38

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Ramadan is a time of spiritual reflection and fasting, but if you have gallstones, breaking your fast at Iftar requires careful consideration. This podcast will guide you on how to navigate Iftar safely, minimize gallstone flare-ups, and understand when to seek medical help, ensuring a healthy and fulfilling Ramadan. You will learn what foods to ea…
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Suhoor and Gallstones: What to Eat for a Healthy Start 19:10

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Navigating Suhoor with gallstones can feel challenging, but with the right food choices, you can have a healthy and fulfilling start to your fast. This podcast will guide you on what to eat and what to avoid during Suhoor to minimize gallstone flare-ups, ensuring a comfortable and spiritually rewarding Ramadan. You will learn about the best food ch…
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The Best High-Fiber Foods for Gallstones During Ramadan 10:57

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Why is Fiber Important for Gallbladder Health? Fiber plays a crucial role in maintaining healthy digestion and can significantly benefit individuals with gallstones. Here’s why: Reduces Cholesterol: Soluble fiber binds with cholesterol in the digestive tract, preventing its absorption and lowering overall cholesterol levels. High cholesterol is a m…
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WHAT DRINKS HELP THE GALLBLADDER? 16:04

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If you’re experiencing gallbladder issues or have recently undergone gallbladder surgery, you might be wondering what you can drink to ease your symptoms and support your recovery. This article, brought to you by Dr. Rajarshi Mitra, a leading surgeon in Abu Dhabi, will guide you through the best and worst beverages for your gallbladder health, help…
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IS RAMADAN FASTING SAFE FOR PEOPLE WITH GALLSTONES? 12:53

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Fasting during Ramadan is a significant practice for Muslims, but if you have gallstones, you may be wondering about the potential risks. This article, brought to you by Dr. Rajarshi Mitra, a Laparoscopic Surgeon in Abu Dhabi, will explore whether Ramadan fasting is safe for people with gallstones, offering practical advice and precautions to consi…
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RECOGNIZING GALLSTONE SYMPTOMS DURING RAMADAN 19:12

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Fasting during Ramadan can bring about changes in dietary habits and meal timings, potentially exacerbating existing health conditions or even triggering new ones. If you’re experiencing abdominal pain or discomfort, especially after Iftar, it could be related to gallstones. This podcast will guide you on how to recognize gallstone symptoms during …
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Ramadan Fasting After Gallbladder Surgery 28:01

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Fasting during Ramadan after gallbladder surgery requires careful consideration. This podcast, which is based on an article authored by Dr. Rajarshi Mitra, FACS, a Laparoscopic Surgeon in Abu Dhabi, will guide you through the important factors to consider, including the safety of fasting, necessary dietary adjustments, and potential complications, …
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