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Taste Radio

BevNET Inc.

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The top podcast for anyone building a business in food or beverage, BevNET's Taste Radio features interviews with the leaders and rising stars of our fast-evolving industry. The shows also include discussion on emerging trends, innovation and news of the week from our regular cadre of hosts from the BevNET and NOSH teams. Tell us what you think at [email protected]. You can also email us if you are interested in Taste Radio sponsorship opportunities. And if you like the podcast, share it wi ...
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No-Bullsh!t Vegan

Karina Inkster

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Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and a ...
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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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The Plant Powered Collective Podcast helps women in their 40s, 50s, and beyond live vibrantly and nourish boldly. Hosted by integrative nutrition coach Lori Willinski, each episode blends science-backed nutrition with approachable strategies for hormone balance, energy, and healthy aging. Rooted in lifestyle medicine and personalized coaching, Lori shares her story of thriving on plants since age 14 and managing autoimmune disease with nutrition. Discover how a plant powered lifestyle fuels ...
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The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gai ...
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The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate chang ...
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Plant-Based Canada Podcast

Plant-Based Canada

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Welcome to the Plant-Based Canada Podcast. Join us as we talk with experts to explore the field of nutritional sciences and how our food choices impact our health and the environment. We sit down with Canadian doctors, dieticians, athletes, climate experts and others/more, to break down the evidence behind a Whole Food Plant-Based diet, and discuss the practical steps you can take in your efforts to shift toward a healthier lifestyle. The Plant-Based Canada Podcast is an initiative of the gr ...
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The Habit Healers

Laurie Marbas, MD, MBA

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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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People become curious about whole food, plant-based nutrition for a multitude of reasons. Maybe you’ve been diagnosed with diabetes, heart disease, cancer, obesity, or another chronic disease and you know (or you’ve been told) that this is your best shot at healing your body. You may be an athlete looking to maximize your performance and recovery with the power of plant-based nutrition, or you’re a parent who wants to escape the processed food aisle and start feeding your children real, nour ...
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In The Flow

Jackson Long

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In The Flow explores the connections between endurance sport in the mountains, nutrition, and creative expression to fuel the flow of meaningful movement. Hosted by coach, nutritionist, and mountain athlete Jackson Long.
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Focused on the innovation companies working in food systems transformation, tune into The Plantbased Business Hour with Elysabeth Alfano to hear from venture capitalists, CEOs, investors, analysts, entrepreneurs, and start-ups who are launching new initiatives for sustainable and profitable food companies. The world is set with a daunting task: make more food in a shorter amount of time that is more nutritious while using fewer resources and while creating less planetary and personal health ...
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The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #pla ...
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Latino Vegano

Vegan Roger

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Roger de Latino Vegano Podcast comparte toda su experiencia sobre este estilo de vida, vegano desde 2002 y con una pasión por locucion, le trae a la comunidad mundial información, comentarios, entrevistas, historias y la parte del movimiento que los demas no quieren contarte. [Eng] Latin Vegan podcast is an initiative that came from the host Roger that one day while he was researching some top vegan related books in Spanish. He then came to the conclusion that not much information is out the ...
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The Outlier Health Podcast

Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay

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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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The Nutrition Show

Mary Purdy, MS, RDN Dietitian and Nutrition Expert | Hocus Focus Media

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Easy-to-digest info, tips, and advice about nutrition and a healthy lifestyle. Hosted by Mary Purdy, MS, RDN, Integrative Registered Dietitian. Eat well. Yummy life.
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Humans, aliens, and other, welcome to the party! Here we explore and question the nuances of existence while balancing the day to day life of being a young adult in the Age of Aquarius. All in all, this is my perception of the Universe. Now there's nothing left to do but turn on, tune in, drop out, and enjoy the vibe!
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Welcome to my Awesome Vegans Podcast. This podcast will feature in-depth interviews with plantbased celebs, politicians, athletes, entrepreneurs, influencers, environmentalists, doctors, chefs, animal activists and so much more! Get to know the individuals who are making the world a better place for themselves, those around them, our environment and our animals through their food choices, practices and businesses. I really do believe if we change what we eat, we change the world! For more in ...
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The Food Meets Climate Podcast features conversations with startup founders leading the way to a climate-friendly food system. From breakthrough new technology to new lower-emission foods and approaches, we're going deep into the minds of innovators and their startups who are changing our food future for the better. Episode notes can be found at: https://foodmeetsclimate.com Want to be interviewed on this show? Email [email protected]
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Roots to Roam

Cat Fríes

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Roots to Roam is a podcast for seekers of truth and wellness. Join your host, Cat Fríes (200hr Registered Yoga Teacher, entrepreneur), and her recurring guest Madeline Armstrong (most woke person you'll ever meet), as well as numerous other guests from various industries and walks of life, to explore the journey of aligning your life with your highest values and most authentic self. This podcast is all about the process of change and growth, disrupting the status quo, and living an intention ...
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Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It's not all headstands and courgetti though - she and her guests aren't afraid to d ...
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Eat Your Veg is a plant-based podcast brought to you by Elizabeth Emery of Vancouver with Love, featuring quick tips that will help you wherever you are on your journey towards eating less meat. Whether you're curious about making the switch to a vegan diet, wondering how to eat more plants or just want to know about all things plant-based, we invite you to dive into to our yummy podcast. This podcast is episodic and short!
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Gianna Simone is an actress, producer, vegan, activist, and your host. In this show, Gianna explores the benefits of a plant-based diet and vegan lifestyle. If you are looking for the latest and greatest advice from the world's sharpest minds in plant-based nutrition and advocacy then this show is definitely for you! You will learn where vegans actually get their protein, If carbs are the true culprit making us fat and sick, the connection between animal protein, heart disease and cancer, an ...
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Welcome to Wellness: Fact vs. Fiction with cardiologist Dr. Danielle Belardo, a podcast dedicated to debunking wellness trends, exploring fact-based medicine, and busting any headline that’s more “hype” than happening. Each week, Dr. Belardo will interview top experts in a variety of fields including women’s health, dermatology, exercise science, gastroenterology, mental health, and—her personal favorite—nutrition science. She will be addressing common myths that, even as a preventative card ...
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Visionary Lifestyle Podcast

Magdalena Freedom Rod

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The Visionary Lifestyle Podcast is a seasonal weekly Variety Show Featuring: Interviews, Topic Based Episodes, and Q & A shows. I'm your host, Magda Freedom Rod: Health and lifestyle guide, mother, yoga instructor, environmentalist, conscious eating expert, content creator and world traveling digital nomad. On the show you'll hear interviews with: Inspiring soulutionaries, change makers, thought leaders, social entrepreneurs, activists, conscious media makers, authors, yogis, conscious music ...
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Glow Juice by LaVonda

LaVonda Branch

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Glow Juice by LaVonda comes in with a "Glow Moment " to share tips on juicing, health and plant based eating! It's a place where we can connect and share about this wonderful lifestyle!🍊🍉🍈🍎🍍🍅🍓🍒🍋🍑🍐🍏🥑🥝🍎🥒🥔🥕🌶
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The hosts break down Recess' $30 million raise, pound shots of olive oil, and wonder if Ben Stiller's nostalgic soda brand can make it in middle America. Oh, and someone bottled a hot sauce wrapped in a real $100 bill. Show notes: 0:25: Take Your Best Shot. Deadlines, People. Pivot & Win. A Benny With Every Bottle. Ben's Beer. – The show opens with…
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In 1986, Cleveland tried to make history by releasing 1.5 million balloons into the sky. It was supposed to be breathtaking—a symbol of pride and possibility. Instead, the wind changed, and the celebration turned into chaos. I still think about that day whenever I talk to patients—or catch myself—trying to overhaul life overnight. Because the truth…
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The (Almost) Effortless Daily Habit That Can Lower Cholesterol, Boost Brain Health Drinking tea daily can lower LDL cholesterol, support heart health, and may help reduce brain lesions linked to dementia. Tea also filters heavy metals from water, offers L-theanine and is more moderate in caffeine than coffee. Listen for details. Written by Dana Hud…
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Replay of one of my Masterclasses! How to go from skinny-fat to fit vegan. If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and buil…
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"Normal" Hormone Balance In The Professional Woman? The frustrating truth is that for most women, their hormone "levels" do not accurately reflect the hormonal imbalance they may feel. While hormone level testing can give some insight, how you feel depends more on your body's ability to utilize and regulate your ever-fluctuating hormonal symphony r…
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What happens when you mix humor, authenticity, and a love for peanut butter hacks? You get Nikki Boes — a vibrant voice in the vegan community (@vegan_af_) who’s showing the world that you don’t have to be a “perfect vegan” to make an impact. In this lively and laugh-filled conversation, Nikki opens up about: Her personal transformation through a p…
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Thank you to everyone who tuned into my live video! Join me for my next live video in the app. This was such a joy! We just received our first Farm Fresh to You box (use this code to get your first box FREE - FFTYFALLNMF3A85G), overflowing with vibrant vegetables and fruits—Swiss chard, spinach, artichokes, pears, apples, onions, carrots, cilantro,…
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Thank you Marg KJ, Andrea Stark Ratner, Afsi, Paul Cobbin, Heather, and many others for tuning into my live video with Chef Martin Oswald! Join me for my next live video in the app. This was such a joy! We just received our first Farm Fresh to You box (use this code to get your first box FREE - FFTYFALLNMF3A85G), overflowing with vibrant vegetables…
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I didn’t expect a life lesson from my blender—but my Vitamix had other plans. What started as an innocent smoothie experiment turned into a full-blown explosion of berries, beans, and humility all over my kitchen ceiling. In this episode, I share how that messy moment became one of my favorite “messages in the moment.” You’ll hear what a failed smo…
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Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Magnesium is involved in 80 percent of metabolic functions, but nearly half of Americans are deficient. Here are expert tips on how to get more of the vital mineral into your diet. Listen to today's episode written by Anna Starostinestkaya at VegNews.com #vegan #plantbase…
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Prep done... what's next? Don't make the mistake we see all too often - relinquishing control, and lacking planning. This week's topics: 1. Nationals recap - Wins, lessons & plans 11:52 2. Don't underestimate post-show recovery 33:09 3. Reverse dieting & training alterations 39:07 4. Post-prep mentality can be difficult 41:45 Get & keep your summer…
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Veganism isn't about saying no; it's about saying yes. Philosophy professor and author Matthew C. Halteman joins me to make the joyful case for going vegan. It's an invitation to live in alignment with your values — and eat ridiculously good food while you're at it. We dig into why most people already want a more vegan world (even if they don't cal…
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Doughlicious is proof that product obsession and strategic growth can make a small brand big. In this episode, Kathryn Bricken, the founder and CEO of Doughlicious, shares how she turned a London-based cookie dough startup into a global frozen dessert powerhouse now in 6,000 U.S. stores, including Whole Foods, Target, and Kroger. Kathryn talks abou…
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The 411 on Vitamin B12 (Encore of 719) We cannot mess around with getting vitamin B12. If we don't get enough, we may face a wide range of disorders of the gut, blood, brain, and nervous system. But if you're supplementing with food or supplements you need to get the right amount, and the right kind. Listen to today's 9-min episode written by Dr. M…
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Thank you Jodi Studnicka, Martha Leinroth, Loretta Rowe, and many others for tuning into my live video with Chef Martin Oswald! Join me for my next live video in the app. Here is Chef Martin Oswald’s Substack and our program, Culinary Healing, where you will learn how to elevate your meals with flavor stress free, AND intuitive cooking where you wi…
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If I told you your blood could look like a strawberry milkshake, you might not believe me—but I’ve seen it. In this episode, I take you inside the journey your fat takes after every meal, from your plate to your bloodstream, and sometimes, all the way to your arteries. I’ll show you how your body’s “delivery trucks” move fat around, what happens wh…
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Today’s episode is extra special because I’m joined by my daughter, Caitrin, and we’re sharing highlights from a recent trip to Massachusetts, New Hampshire, and Maine. This wasn’t just a vacation, it was family, reflection, and a reminder that we can stay connected to our healthy habits no matter where life takes us. We’ll talk about how to eat we…
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Quotes that will Change the Way you Think about Health and Nutrition (Encore of 640) Here are some favorite health-promoting and mentality-shifting quotes from nutrition and health experts. 8-min episode by Ian Cramer at @forksoverknives #vegan #plantbased #plantbasedbriefing #plantbasedquotes #nutritionquotes ====================== Original post: …
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Going viral, running workshops / events, getting referrals... What will actually reliably get you clients? This week's topics: 1. You can't shortcut coaching expertise 6:25 2. Should you run a workshop, or event? 19:13 3. Underrated: Referrals & up-selling 27:45 4. How many clients going viral got me 37:10 AI Content Builder: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Access⁠⁠⁠⁠⁠⁠⁠…
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We're living in a world where depth has become a disadvantage. The infamous "TLDR" (Too Long, Didn't Read) mentality has infiltrated health communication, replacing nuanced discussion with catchy, often misleading soundbites. While scrolling through claims like "carbs are bad" and "seed oils will kill you," we've lost sight of what meaningful healt…
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The hosts unpack curated snack boxes featuring innovative products from emerging food and beverage brands – from sourdough bites and zaatar crackers to whiskey pecans and candied pistachios. They also share insights on how founders can save big and stand out at BevNET's upcoming events in L.A. Show notes: 0:25: Back Home, Back To L.A. Register, Att…
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From Seed to Sprout: A Beginner's Guide to Sprouting (Encore of 537) "While I always enjoyed eating sprouts, the notion of sprouting them myself never entered my mind until a friend shared how she was successfully sprouting and enjoying the process." Listen to today's 6-min episode by Louise Cohen-Silver at Main Street Vegan Academy #vegan #plantba…
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The Humane Hoax: Animal Industries Labels and Lies (Encore of 626) Are you familiar with the Humane Hoax and the animal industries labels and lies? Listen to this excerpt from the Intro chapter from the book The Humane Hoax: Essays Exposing the Myth of Happy Meat, Humane Dairy, and Ethical Eggs. Writen by Hope Bohaned at HumaneHoax.org #vegan #plan…
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In this powerful before and after episode, Rip and Dr. Laurie Marbas introduce us to, Marlene Skiver, who’s goal is to reclaim her health through the power of plants. Marlene has faced her share of challenges — from pre-diabetes, high cholesterol, and Hashimoto’s disease, to the stress that followed retirement and the loss of loved ones. But instea…
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In this episode, we explore the difference between exercising and training, emphasizing the importance of sending clear signals to your body for optimal results. Using analogies of emails and city building, we discuss how specific types of training, like resistance training, reinforce and strengthen not just muscles but also bones, tendons, and blo…
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Why Don't Vegans Eat Honey? (Encore of 444) Of all the animal products that vegans don't consume, honey is the one that seems the most confusing. So, why is it that vegans don't consume honey? From Surge Activism #vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #earthlinged #honey #honeybees #pollinators #wildbees #bees #quee…
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Here's how tweaking your approach to hydration & meal planning can solve the bloat & sluggishness in your surplus / growth phase. This week's topics: 1. How to do a surplus the right way 32:42 2. Hydration isn't just drinking water 41:03 3. Why we recommend making meal plans 50:51 4. Do you have to track food forever? 56:55 Get & keep your summer b…
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George Howell may have sold his company to Starbucks — but he never sold out. A pioneer of the specialty coffee movement, George began his journey in 1975 with the founding of The Coffee Connection, a beloved Boston-based chain that helped redefine what American coffee could be. Nearly two decades later, Starbucks acquired the company – but George …
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Welcome to the Plant-Based Canada Podcast! In today’s episode, we’re joined by Matt Noble to discuss basic income, food security, and the systemic changes needed to ensure that no one goes hungry. Matt Noble is the founder and Executive Director of Toronto Vegetarian Food Bank, a nonprofit organization dedicated to providing nutritious plant-based …
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[Part 2] Getting Cats Vegan is Possible and Imperative Listen to the second half of this article about why it's not only possible to feed domestic cats a vegan diet, but it's imperative. Written by Karthik Sekar, Ph.D. at AfterMeatBook.com #vegan #plantbased #plantbasedbriefing #microbialfermentation #plantbasedmeat #aftermeat #vegancats #veganpetf…
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In this episode, I welcome back Dr. Christina Miller for our monthly collaboration. Dr. Miller is a multi-specialty physician trained in internal medicine, emergency medicine, integrative medicine, functional medicine, and lifestyle medicine. She shares her incredible expertise and her deeply personal journey with lupus. We dive into the complexiti…
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If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more fr…
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[Part 1] Getting Cats Vegan is Possible and Imperative. The amount of meat that cats eat is significant. Transitioning domestic cats to eating vegan would do much good for the environment and animal welfare. Written by Karthik Sekar, Ph.D. at AfterMeatBook.com #vegan #plantbased #plantbasedbriefing #microbialfermentation #plantbasedmeat #aftermeat …
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Content stresses you out because you're poorly equipped; Here's how to build better systems to fix that. This week's topics: 1. Stop reactively posting & start building 18:14 2. What to do instead of "just post more" 26:05 3. Are you talking to the wrong person? 28:37 4. A.I. isn't the problem, bad use of it is 34:40 Content Builder: ⁠⁠⁠⁠⁠⁠⁠⁠Access…
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Death comes for us all, yet most of us live as though immortal. As a physician who's witnessed countless final moments, I've observed a heartbreaking pattern: people realizing too late that their health was never guaranteed, but rather the culmination of thousands of daily choices. This episode dives deep into what the deceased might tell us if the…
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Is Target about to normalize THC drinks? The team unpacks a potentially game-changing move by the retail giant, and what it could mean for the future of cannabis beverages. They unpack the regulatory roadblocks and why the move might be a tipping point. Plus, why PepsiCo is calling fiber "the next protein," and a look at fresh CPG innovations, incl…
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In this first episode of our three-part series, “Exercise vs. Training,” we explore the intricate workings of our muscles and the energy systems that power them. Discover how every day, we recycle our body weight in energy molecules, enabling us to perform everyday tasks like lifting grocery bags or sprinting. Our muscles are not merely passive str…
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Mythbusting Soy: Women's Health & Hormones (Encore of 401) Soy is a superfood for women's health, protective against breast cancer, birth defects, menopausal symptoms and so much more. Listen to the latest research debunking the common myths about soy and women's health & hormones. From Switch4Good.org #vegan #plantbased #veganpodcast #plantbasedpo…
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Why Undercover Investigations? My Top Five Reasons (Encore of 605) by Cheryl Leahy at AnimalOutlook.org Undercover investigators bear witness to the day-to-day horrors of animals used for food, allowing us to see what the industry doesn't want us to see. It's incredibly difficult work. Listen to today's 7-min episode to understand more. Written by …
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We all know the saying, “the body keeps the score,” and this week’s guest, Dr. Tila Kansagra, has lived it — and now helps others heal from it. A UK-based general practitioner and lifestyle medicine physician, Dr. Kansagra brings compassion, lived experience, and evidence-based practice together to help her patients move beyond symptoms and toward …
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The latest episode of Taste Radio's Elevator Talk spotlights innovative leaders from All Día, Grisly's Cosmic, Sipli, Olia and Birdie. In this installment, founders and CEOs introduce their brands and share recent company updates and milestones. This week's special co-host is Andrew Guard, the founder of Right Coast Brands. He offers insightful que…
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[Part 2] Are Starches Good or Bad? (Encore of 634) In the second half of this article learn about Resistant Starch, how to cook it, and ways to get more of it. Part 2 of 2. By Ocean Robbins at FoodRevolution.org. #vegan #plantbased #plantbasedbriefing #plantbaseddiet #starches #resistantstarch #carbohydrates #fiber ========================== Origin…
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Thinking about competing? Here's what our recent squad learned in their prep, and on comp day. This week's topics: 1. Recapping our first-time bodybuilders 17:30 2. Wins aren't guaranteed, and that's okay 30:01 3. How quickly do you expect improvement? 35:46 4. The biggest lessons taken away 43:30 Get & keep your summer body: ⁠⁠⁠⁠Workshop⁠⁠⁠⁠ Lose …
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Just a quick list of potential labs to get on an annual basis and why. Looking to put this in an article. Please let me know if that sounds interesting to you. Maybe a deep dive on the tests, what they mean, and habits to improve or when to talk to your doctor? Comment below. Thanks! Thank you Marie Gunn, Maureen Susannah, Wilfred Arasaratnam, Afsi…
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[Part 1] Are Starches Good or Bad? (Encore of 633) When someone mentions "starchy foods," they typically don't mean it in a good way. But there are several types of starches, and not all of them are unhealthy. Here's what you need to know about starch, which foods contain it, and how to tell if they're healthy or unhealthy. Part 1 of 2. By Ocean Ro…
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In a category flooded with fast-followers and flashy branding, Straightaway Cocktails is taking a radically different path: embracing the hard way. In this episode, founder and CEO Cy Cain reveals how the Portland-based brand is carving out a distinct space in the booming ready-to-drink category by prioritizing bar-quality cocktails crafted from in…
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In this episode, I had the pleasure of welcoming back Dr. Judson Brewer, a renowned psychiatrist and neuroscientist, to discuss his recent article, “The Hidden Danger of AI Therapy: How Chatbots Became Flattery Machines and Why That’s a Big Problem for Mental Health.” We delved into the growing use of conversational agents in therapy and companions…
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Today we reframe menopause as a powerful new chapter. We’ll visit cultural traditions that honor this season, build a practical Menopause Performance Stack you can personalize, and share a simple recipe that can help you feel steady. Visit plantpoweredcollective.com's blog for a downloadable Menopause Performance Stack worksheet and today's recipe.…
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The Best Way to Cook Vegetables to Preserve Antioxidants Which method of cooking vegetables preserves the most antioxidants? Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org. #vegan #plantbased #plantbasedbriefing #antioxidants #microwave #vegetables #cookedvsraw ============================ Original post:https://nutri…
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