Resilient & Radiant is a podcast for women navigating toward their True North — healing, growing, and reclaiming their inner light. Hosted by coach and guide Ellen Wyoming DeLoy, each episode offers deep conversations, reflections, and practical tools to support your journey through life's transitions, recover from burnout, strengthen boundaries, and reconnect with your intuition and vitality. Whether you're healing from toxic systems, building resilience after hardship, or simply ready to a ...
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Playschool Podcasts
1
Two Simple Practices For When Things Fall Apart
22:04
22:04
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22:04
When life collapses under your feet—whether through personal upheaval, global uncertainty, or unexpected change—how do you begin again? In this short but deeply supportive episode of Resilient and Radiant, Ellen Wyoming DeLoy shares two powerful practices to ground yourself when everything feels like it’s falling apart. These body-based, nervous-sy…
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Hope, Love, Faith & Strength with Valentina Orantes
1:50:08
1:50:08
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1:50:08
What does it mean to live a life guided by deep intuition, radical trust, and unwavering love? In this episode, Ellen sits down with Valentina Orantes to explore her journey through global adventures, motherhood, and the life-altering aftermath of her husband’s stroke. A moving conversation about resilience, healing, and the quiet strength it takes…
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1
Trauma Recovery & Storytelling with Dr. Meredith Shepard, PhD
1:13:51
1:13:51
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1:13:51
Welcome back! Dive in with me as we talk trauma, recovery, and support with Dr. Meredith Shepard. Dr. Meredith Shepard is a trauma coach who helps women find recovery from trauma in just twelve sessions through evidence-based methods. She holds a Ph.D. in the literature of trauma and recovery from Columbia University and taught at Yale University u…
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1
The Four Pillars of Resilience & Radiance
12:40
12:40
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Episode 1: The Four Pillars of Resilience & Radiance Welcome to the very first episode of Resilient & Radiant! I’m so excited to have you here. In this foundational episode, I walk you through the four pillars that guide my work with women navigating toward their True North. These pillars form the heart of how I support clients to create lasting, e…
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